Sunday, August 31, 2008

"Soap Stones" are made

of olive oil?

Q. I read on the Internet that the stones people passed during the liver cleanses are just hardened lumps of olive oil. Is there any truth to this?

A. There is an effort on behalf of certain well-known herbalists, doctors, and establishments to discredit the beneficial effects of the liver cleanse by stating that these gallstones are actually "soap stones" made of olive oil or are produced by the liver in response to the sudden ingestion of large quantities of olive oil. These individuals have their own reasons for making such statements, which is not for me to comment on. They have obviously never done a liver cleanse themselves. Otherwise they would realize what these stones are made of and what happens to their body when they release them.
Below are a number of responses to such claim:

1.*Olive oil does not assume the putrid smell that emanates from most released gallstones. The smell is unlike that produced by fecal matter.

2.*Olive oil cannot congeal into such relatively hard or dense structures, even if it were chemically altered and manipulated in a laboratory. This is even more impossible, given the short time frame the olive oil has to travel through the GI tract and the total unavailability of any thickening agents.

3.*Analysis of released gallstones reveals that the majority contain all the basic ingredients that make up bile fluid. Organic matter may also be present. Many of these stones consist of layers and layers of old, dark-green bile, something that does not happen overnight. The rest of the stones are the typical calcified gallstones found in the gallbladder. The dark-red or black bilirubin stones some people pass during their cleanses certainly cannot pass as olive oil "soap stones."

4. The olive oil mixture does not even go through the liver, as it would if it were combined with food. Therefore, during the liver cleanse, the liver does nothing but release gallstones and bile. Neither the liver nor the small intestine can act as a soap stone factory.

5. Once the liver and gallbladder are completely clean, no more gallstones are released after ingesting the oil/ citrus juice mixture. If these stones were indeed made from olive oil, they would also occur during a liver cleanse done after the liver has been completely cleansed and all bile ducts have been cleared and opened.
However, this is not the case. The liver cleanse produces no more stones once the liver i clean, regardless of how much olive oil one ingest. Besides, the olive oil consumed during liver cleanses does not always produce the same results. During one cleanse only 50 stones may come out, whereas during the next one, as many as 1,000 may be expelled.

6. Because of intolerance to olive oil, some people have used, for example, clear-colored macadamia nut oil during their cleanses and produced precisely the same green-colored stones. Cholesterol stones that exactly match these green stones can be found in the bile ducts of dissected livers.

7. If stones were just blobs of olive oil, why do so many people get cured from chronic illnesses such as asthma, allergies, cancer, heart disease, diabetes, and even paralysis, after passing numerous "soap stones" during their liver cleanses?

8. Many people have released stones of different colors: black, red, green, white, yellow, and tan. Olive oil does not have coloring agents in it to produce stones of different colors.

9. People who have sent their stone in for chemical analysis have received reports that almost all the stones were made from cholesterol and salts. These constituents are identical to those in the cholesterol stones found in gallbladders that have been removed. A very small number of "stones" consisted of organic matter of unknown origin. These could easily have been trapped in the bile ducts along with the gallstones.

10. Quite a few individuals, including myself, have sometimes passed green cholesterol stones on the evening of the cleanse, even before taking the olive oil mixture. Others, who had already done several liver cleanses, have reported stones coming out during the apple juice phase, all without the help of olive oil. The stones that come out on their own have no different shape, color, and smell than the ones released during the actual cleanses.

11. It is conventional medicine, and not me, that proved the presence of cholesterol stones in the bile ducts of the liver. The medical term for these stones is "intrahepatic stones," or "biliary stones." These green stones, made of cholesterol and some bile constituents, are, in fact, oily and decompose when exposed to warmer air temperatures and oxygen. Cholesterol itself consist of about 96 percent water. (Anti-cholesterol drugs , in fact, is causing the body to work harder to overproduce cholesterol in the body chronic dehydration condition. In short, drugs kills the body natural survival mode while water re-balance and restore ,i.e., cure, the homeostatic condition ) These cholesterol stones are quickly broken down by destructive bacteria when released into the environment. This does not occur, however, while they trapped in the bile ducts of the liver.

12. Plenty of photographs taken of dissected livers are in the medical archives of university clinics that show the presence of these stones in the bile ducts of the liver.

13.It is a medically proven fact that millions of people regularly pass green sludge consisting of sometimes dozens of green cholesterol stones in response to eating a very fatty meal. These stones are not composed of the oils or fats that were ingested. They are forced out of the liver and gallbladder along with the expelled bile. Unfortunately, unlike during liver cleansing, some of the stones get caught in the common bile duct or even in the pancreatic duct. There is no difference between the stones that are released involuntarily and those passed voluntarily during a liver cleanse.

Saturday, August 30, 2008

The Kidney Cleanse

If the presence of gallstones in the liver, or any other situation, has led to the development of sand, grease, or stones in the kidneys or urinary bladder, you may also need to cleanse your kidneys. The kidneys are extremely delicate, blood-filtering organs that congest easily because of dehydration, poor diet, weak digestion, stress, and an irregular lifestyle. The main causes of congestion in the kidneys are kidney stones. Most kidney grease / crystals / stones, however, are too small to be detected through modern diagnostic technology, including ultrasounds or X-rays.

They are often called "silent" stones and do not seem to bother people much. When they grow larger, though, they can cause considerable distress and damage to the kidneys and the rest of the body. To prevent kidney problems and kidney-related diseases, it is best to eliminate kidney stones before they can cause a crisis. This crisis will affect all your family members too, overtime.

You can easily detect the presence of sand or stones in the kidneys by pulling the skin under your eyes sideways toward the cheekbones. Any irregular bumps, protrusions, red or white pimples, or discoloration of the skin indicates the presence of kidney sand or kidney stones.

The following herbs, when taken daily for a period of twenty(20) to thirty(30) days, can help to dissolve and eliminate all types of kidney stones, including uric acid, oxalic acid, phosphate, and amino acid stones. If you have a history of kidney stones, you may need to repeat this cleanse a few times, at intervals of six weeks.

Ingredients: Herbs (weight)(Botanical names)

Marjoram (1 oz.) (Origanum majorana)

Cat's claw (1 oz.) (Uncaria tomentosa)

Comfrey root (1 oz.)(Symphytum officinale)

Fennel seed (2 oz.)(Foeniculum vulgare)

Chicory herb (2 oz.)(Chichorium intybus)

Uva ursi (2 oz.)(Arctostaphylos)

Hydrangea root (2 oz.)(Hydrangea arborescens)

Gravel root (2 oz.)(Eupatorium purpureum)

Marshmallow root (2 oz.)(Althaea officinalis)

Golden rod herb (2 oz.)(Solidago virgaurea)

Directions:

Take 1 ounce each of the first three herbs and 2 ounces each of the rest of the herbs, and thoroughly mix them together.
Keep them in an airtight container. You may put them in the refrigerator.
Before bedtime, soak 3 tablespoons of the mixture in 2 cups of water, cover it, and leave it covered overnight.
The following morning, bring the concoction to a boil; then strain it. If you forget to soak the herbs in the evening, boil the mixture in the morning, and let it simmer for 5 to 10 minutes before straining.

Drink a few sips at a time in 6 to 8 portions throughout the day. This tea does not need to be taken warm or hot, but do not refrigerate it. Also, do not add sugar or sweeteners! Leave at least one hour after eating before taking your next sips.

Repeat this procedure for twenty (20) days. If you experience discomfort or stiffness in the area of the lower back, this is because mineral crystals from kidney stones are passing through the ureter ducts of the urinary systems.

Any strong smell and darkening of the urine at the beginning of or during the kidney cleanse indicates a major release of toxins from the kidneys. Normally, though, the release is gradual and does not significantly change the color or texture of the urine.

Important:
Support the kidneys during the cleanse by drinking extra amounts of water, a minimum of six (6) and a maximum of eight (8) glasses per day, unless the color of the urine is dark yellow (in which case you will need to drink more than that amount).

During the cleanse, try to avoid consuming animal products, including meat, dairy foods (except butter), fish, eggs, tea, coffee, alcohol, carbonated beverages, chocolate, and any other foods or drinks that contain preservatives, artificial sweeteners, coloring agents, and the like.

In addition to drinking this kidney tea each day, if convenient, you may also chew on a small piece of rind (skin) from an organic lemon on the left side of your mouth and a small piece of carrot on the right side of your mouth 30 to 40 times each. This stimulates kidney functions. Be sure to allow at least half an hour (30 minutes) between chewing cycles.

If you are doing liver cleanses, make certain that you do a kidney cleanse after every three or four liver cleanses.

In addition, those suffering from large kidney stones may benefit from drinking the juice of one to two lemons (diluted with water) per day for about ten(10) to fourteen(14) days.
After that, drink the juice of half a lemon per day indefinitely.

Researching Crystal Salt.

To date, scientific interest in the biophysical qualities of salt has been slight. Up to now it was neither of any interest to the salt miners nor to the general public. Many people just follow the common saying,"salt cause high blood pressure, so cut down your salt intake, use pan-salt instead, so on and so forth." Poor victims of the ignoramuses indeed. The experts-blind leading the trusting-blinds, and all will fall into the ditch. In fact, it is due to the over time insufficiency of daily free water in the body, that the body on purpose retain more salt, because natural salt has the properties of holding back water molecule, for the body cells to be serviced promptly (osmosis-diffusion-method). If you continue with the GP advice to cut down salt/go salt-free diet, then the body has no more choice but to increase the blood sugar-glucose level to be use as stand-by energy source. The first cause (etiology) is actually prolonged water shortage which triggers/kick in the dehydration management in place for the body to survive another day. Water, salt and glucose are the energy sources for your body, use water-cure protocol. Click http://theinnozablog.blogspot.com/2008/02/how-dehydration-caused-dis-eases.html for details.

Only after the publishing of research data, gathered from the analytical study of crystal salt that was mined in Berchtesgaden (Germany) and in the Himalayan Mountains in Pakistan, did public and scientific interest soar.

Caution: Unfortunately, the release of this data also encouraged the introduction of fraudulent or "knock-off" crystal salt into the marketplace, and companies are just using the name as a brand identity, the quality of which one should be aware and cautious.Especially with so-called "crystal salts," coming from such places as Northern Germany, Poland and the salt plains of central Pakistan, regions not having the geological prerequisites to form. Or when so, they have not been subject to any degree of biophysical analysis to learn of their possible benefits.

The structure of superior quality has been scientifically proven in the "Original Himalayan Crystal Salt." It is not a question of the number of elements, but about how they are qualitatively available to the cells in our human body. The crystal salt releases its stored energy potential, in relationship to its source, into our entire physical being.

Have salt among yourselves, and live in peace among your selves.

The Healing Effects of Sole

The crystalline structure of salt, as sole (pronounce as "so-lay"), has such a lasting effect, that its frequency can be maintained within our body for over 24 hours. Sole will give our body the exact vibration that it is missing. The quantity of sole you drink is not significant, because the biophysics is all about quality, not quantity. Cardinal is the quality of the salt from which you make your sole.

Drink one teaspoon of sole in natural spring water every morning on an empty stomach. Again, it is not the quantity that you consume, but the regularity with which you consume it. Biochemically, the stomach and intestinal activity (peristaltic) is metabolism and digestion. Electrolytes are created which improve the body's conductivity and stimulate the circulation. Salt allows the current to flow.

Sole-drinking therapy restores the body's natural frequency pattern and can hold this vibration for over 24 hours.

Sole balances the acid-alkaline imbalance as well as normalizing the blood pressure.

Sole dissolves and releases crystallized deposits, the cause of rheumatic diseases and kidney and gallbladder stones.

Sole weakens addictions. How addiction comes about in our human body? Most addicts thinks his/her body is yearning for sugar. But in fact, the opposite is true. What we're actually longing for is that which was removed from the natural substance during its manufacturing process! In place the manufacturer use aspartame or other artificial sweeteners which the body cannot assimilate and use. Refined products such as white sugar, coffee, decaffeinated coffee, etc,are isolated compounds. Isolated foods, which have had their holistic properties altered during the denaturalization process, cause the body to react by sending out messages to search for the extracted missing
substances in order to metabolize the food. This is why, wholesome ,natural foods, fresh produce, in comparison to processed foods, are the cardinal importance for our health. Isolated and refined food products are essentially addictive.
The neutralizing and energetically balancing effect of the sole will decrease the yearning/craving for the extracted, missing substances. You can and will see how your child's sugar craving will decrease when you add sole to his/her drinking water on a daily basis. Only one teaspoon of sole to the child's own quota water per day, is enough to see the positive effect.

Sole cleans the intestines and heals skin diseases.

Friday, August 29, 2008

What People Say About ...

..the Liver Cleanse.

Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder. These stones clog up the body's cleansing organs, creating a toxic environment internally incapable of maintaining good health. You become fatigued, your tissues inflame (due to the stones-weight pressing on the cells), you gain weight (way overweight for your normal height), and your immune system stops fighting off illness and disease.

My Story : Andreas Moritz, South Carolina
, "When I was eight(8)years old, my uncle - who was the leading iridologist*(see note below*) in Germany at that time - examined my eyes and told me that I had 'stones' in my liver. From age 6, I began to have difficulties digesting food. During the following twelve(12) years, I developed such varied problems as juvenile rheumatoid arthritis, arrhythmia, chronic constipation, chronic headaches and migraines, frightening nightmares, anemia, skin diseases, and a short scoliosis of the spine. Every four to five weeks, i suffered fainting spells during mass at church or while waiting in line at a bank or post office. These fainting spells became more and more severe and were accompanied by vomiting and diarrhea. I was sick in bed for three to four days following each of these episodes. No doctors was able to offer an explanation for these debilitating symptoms.

"At age 15, I began to seriously study the digestive system, and I changed my diet numerous times in order to find out whether my choice of foods contributed in some way to my ailments. Eventually, I realized that I had literally been poisoning my body with foods derived from animal source (meat, fish, chicken, eggs, cheese, and milk). After I completely avoided these foods , most of my symptoms disappeared, including the arthritis and arrhythmia. However, my liver seemed sluggish, the scoliosis remained, and I was heading toward another series of crises. About ten(10) years later my fainting spells progressed into major gallbladder attacks. The stones that my uncle had seen years earlier had grown larger and increased in number. (Note: If the stones are not completely removed, they continue to block bile flow, which increases stone formation.) In total, I suffered over forty(40) extremely painful attacks that lasted three to ten days each. These were usually accompanied by vomiting and diarrhea, headaches, excruciating backaches, and sleepless nights. Since I had never taken painkillers, medical drugs, or vaccines in my life, they were not an option for me. besides, I was determined to discover a true solution to this problem.

"I began to experiment with different herbs, treatments, and liver-cleansing methods prevalent in various cultures around the world for thousands of years. From all the methods I researched, tested, tried, and improved upon, the procedure outline in my book (THE LIVER AND GALLBLADDER MIRACLE CLEANSE . An All-Natural, At-Home Flush to Purify & Rejuvenate Your Body )(226 pages, selling in Singapore bookstore at S$24.97)(Online purchase at www.ener-chi.com) turned out to be the most effective for me. During my first real liver cleanse, I passed over 500 gallstones. My gallbladder attacks ended that very day. Other problems such as backaches, joint pains, short scoliosis, and digestive problems, improved with each new cleanse. After twelve(12) cleanses and passing 3,500 gallstones, my liver was completely clean and, at last, my health was the way I had always wanted it to be. Today people comment on my youthful vitality, zest for life, and fit, flexible body, things i only dreamed about having thirty years ago."


(Note * Iridologist is a person who study iridology. Iridology, or the science of eye interpretation, is a medically accepted, diagnostic method in Germany and several other countries. It can quickly reveal the existence and causes of physical ailments through careful study of the iris of a person's eyes.)
+++++++++++++++++++++++++++++++++++++++++++

This same book is available for public loan out from Singapore National Library, call number 616.365 MOR-(HEA)

++++++++++++++++++++++++++++++++++++++++++++++

Alexi, USA :
"I've done the liver cleanse four(4) times so far and gotten a lot of stones out. I was advised to have urgent surgery last October,(2006), but my pain has gone away and my digestion keeps getting better."

+++++++++++++++++++++++++++++++++++++++++++++++++

P.V., Minnesota : "Until cleanse # 11, I really didn't have much to say except I released over 2,000 stones. However, since the last cleanse, my face has been completely clear of acne for more than 13 days (and counting!) for the first time since I was 14 years old. This is a major physical breakthrough for me because for 22 years I have dreaded looking in the mirror each morning. Although in my adult years the acne has been relatively mild, it was still a nuisance. High school was painful because of the major breakouts. i consider it a miracle that I can look someone in the eyes and not be self-conscious of my face. It is a terrific feeling!"

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F-1 & F-35 & Families

F-1 (Formula One), F-35, and Families have two things in common. They need finance $$$ $$$ $$$ and fuel.

Which one comes first? Money or fuel? Many arguments/ debate/ foruming going on. We need money in order to buy fuel. So, no money, no fuel. Right? (Hmmm...)

Wrong! Without fuel, how to earn money. Right? (hmm...) not sure, it seems like "chicken or egg" enigma or dilemma.

Back to the subjects: F-1, F-35 and Families.
Well, all these "subjects" are expensive and need regular-detailed-specific maintenance processes in order to enjoy them to their optimal.

1.F-1 (Formula One) racer must ensure his machine is correctly serviced and refuel with the manufacturer's deigned fuel, to finish his laps around the race circuit. He trusts his technical crew's integrity during his race. Racing driver may not own the engineering master piece, still he needs fuel to drive around safely and successfully.

2.F-35 (Sheath-aircraft) fighter-pilot, too, must ensure his pre-flight procedures are religiously followed by the ground-specialist crew members, and jet-fuel is sufficient for his sortie or mission. Fighter pilot don't own the F-35 plane, but still he needs fuel to fly the machine safely and to the optimal.

3.Families consist of human beings with various characters and personalities, yet the bodies are basically operating in a same manner under normal conditions and parameters. Everyone breath, eat, drink and sleep. These are our 'fuel'. The car-racer, or fighter-pilot, and your families need the same kind of 'fuel'. In between, are the extra-curriculum activities.
How, what, when, where and why and who are our 'best friend' in learning about preserving ourselves. You don't own your families bodies, but still, you need 'fuel' for them to enjoy family-life happily together till death do you part.

Why breath? Eat what? When drink? Sleep how? The matrix of the questions will determine our living destiny here on earth.

A f t e r w o r d

They have put themselves to pain, by surgeries and drugs, but shall not profit. Disappointments await all who forsakes the Nature Law of Human Health (NL2H) and basic principles of simple living.

Therefore I say, surely these people are poor; they are foolish; for they know not the way of Truth. I admit that this dreadful condition existing among the poor and ignorant, but that I feel I can find honest men and women within the ranks of Singapore's educated and rich leaders. However, they too had utterly rejected truth. Because their transgressions against the common sense are many, and their back slidings from life-restoration are increased and still justifying themselves more with their professional credentials. Commercially and financially sound, yet mentally and healthy unwise. Poor rich citizens of this world.

Afterword 2
Medical science has yet to come to terms with the fact that numerous useful methods of healing holistically have cured and worked for millions of people worldwide throughout the ages and can make all the difference for good in the treatment of the most threatening disease/afflictions that plague our modern societies.

Every house ( like the human body) and appliance (like the body cell) requires some form of maintenance or repair work from time to time; otherwise, it will lose its ability and capacity to carry out and carry on the true purpose for which it was designed.

The same principle applies t the human's liver. Your liver is healthy, you live healthy wealth; your liver is sick, you leave healthy wealth.

No other organ in our human body besides the brain is as complex and has as many vital functions as our liver. The liver suffers the most from an overload and onslaught of toxic chemicals, via drugs prescriptions, poor quality of food (non-nutritious and non-organic foods), and lack of physical movements and daily exercise of the mass-muscle, like walking, computer usage produced more body degeneration than other inventions to-date. Hence, it is of utmost importance for everyone who is concerned about their health and wealth being to ensure that their liver and families livers are cleansed and remains free of any obstructions.

Inner parts of the body cleansing, liver being one of them is not something someone else can do for you or me. Rather, it is a self-help method that requires profound sense of self-responsibility and trust in the natural, innate wisdom of the human body. The 'doctor-within' you is anytime wiser than the human doctors you have consulted throughout your lifetime thus far, if you only willing to learn to co-operate with yourself. Many medical personnels are admitting to this simple fact.

Liver cleanse set the precondition for your body to heal itself. In fact, it is are for an ailment not to improve by increasing liver performance. To understand the great significance of the liver cleanse, one needs to personally experience how it feels to have one's own liver that has been relieved of two handfuls of gallstones.

For many people, the liver cleanse has been an "amazing" experience -- reason enough for me to share it with those wiling to help themselves. The truth of the adage,"God help those who help themselves" is that, one has to admit the error one is holding on and turn to the truth and pursue it to experience the "effect of the truth applied" on oneself. Then is the reality of truth manifesting in oneself.

Help yourself with liver cleanse. Details can be found in earlier postings. See one of them here, click http://theinnozablog.blogspot.com/2008/08/actual-cleanse-liver-cleanse-schedule.html

Wednesday, August 27, 2008

You are Not Sick, but thirsty & dehyrating?

Dear healthy friend , brother or sister, firstly I like to thank God for His inspiration to let me research(study and investigate) and learn much from the Bible (Genesis 1:29, 2ndKings 2:19-22) and health resources on how the human body cells live. I hope this e-sharing will open up you mind into more sober and serious thought in helping the natural way of maintaining a healthy body for your spirit to dwell in. God bless all the readers with sound mind.

Your body system break down (trauma accident aside) , due to 'unintentional' de-hydration of your body cells.

Change your water drinking pattern (water cure formula at the end of this posting,scroll down )and start enjoying a wonderful blessing of learning the true facts of science. This is a wake up call for all living human beings who are suffering signs & symptoms of de-hydration, daily (unknowingly).

This knowledge , you are about to read are taught in Singapore schools, Primary 5(age 10-11) students(year 2004). Never despise the small things in life , for when we move slowly in this journey , we get to observe more details and begin to understand more truths. Slow down now , read and reconsider ....

Cells- the building blocks of life.
In 1700's (exact 1703) , more than 300 years ago, an English scientist Robert Hooke, used an instrument called a microscope to observe thin slice of cork. The microscope helped him see that the slice of cork was actually made up of tiny 'boxes' which he called 'cells'. This term was used from his earlier experience of visiting prisoners in the prison jail, prison-cell.

Since then, scientists have found that all living things - from the simplest (amoeba, found in water) to the most complex (human being on earth) , are made up of cells. You may not know ,yet you can see under a microscope a pinhead [size] can actually hold a million bacteria ! {WOW! What ! Are bacteria that small ? }

A cell is a single unit of life. We therefore say that cells are the building blocks of life. Many cells grouped together is called tissue. Many tissues grouped together is known as organ. And all various organs joined and functioning together is called a body , an organism.

Many animals and plants , including human beings (body), are made up of many trillion of cells( trillion = 12 zeros behind, 1 000 000 000 000 WOW!) . However, some living things such as bacterias are made up of only one cell. In fact, bacteria has no nucleus, it's actually a nucleus.

ONE CELL'S PARTS (IN GENERAL)
1.The nucleus (plural : nuclei) of a cell controls all the activities of the cell. It also contains information that is passed from one generation to the next. Here is where the genes are found. Our genes are passed from parents to their children. Genes determine many of our body-characteristics, such as our body height, the colour of our eye balls, skin and hair, etc. Genes are the 'blueprint' of the body architectural designs and functions.

2. The cytoplasm of a cell is made up of a jelly-like substance that contains many cell parts such as nucleus and the chloroplast ( found only in plant cell) . The animal and human cells does not have chloroplast . That is why animals and humans cannot make their own food, like the plants . They have to ingest food from the outside sources. But in a plant cell, the chloroplast are disc-like cell parts that contain a green pigment called chlorophyll. Chlorophyll is needed for photosynthesis.

3. The cell membrane of a cell is a thin partially permeable layer that controls the movement of materials in and out of the cell. This cell membrane is partially permeable , that is , it allows only certain materials (of size and chemical properties) to pass through. Act like a filter element and also like a hedge around the cell.

4.In a plant cell, there is cell wall (outside the cell membrane) which supports the plant cell and gives it a regular shape. However, unlike the plant cell, the animals and humans cell does not have cell wall. That is why an animal and a human cell does not have a regular shape . Plant cell walls are made up of a tough material called cellulose, which criss-crossed to form layers. These layers form a strong and stiff structure to support the plant. This is necessary in plants because they do not have bones , like animals and humans do.

Dear reader, How and why you grow bigger and taller ?
CELL DIVISION
Question : Do the cells in your body change as you becomes older ?

We know, cells are living things and like all living things , they grow . When a cell grows to a certain size (determined by the DNA code in the nucleus) , it makes a copy of its nucleus.

The cell ('parent cell') then divides(or split) into two 'daughter' cells. Each of these 'daughter' cells is identical to its 'parent' cell. Each 'daughter' cell will grow (according to the DNA inside the genes) and be able to make a copy of its nucleus and divide into two. So from one 'parent' cell , we get two cells; from two we get four, from four we get eight , from eight we get sixteen, from sixteen we get thirty two, and increasing so on ...The quality of the next generation of cells depends on the quality of nutrients we eat since we were born. Holitic and nature produce will reproduce the same quality of cells; inferior foods will produce inferior cells, hence inferior life form.

As the process continues , many more cells are formed . The splitting of a cell to produce two new cells is called cell division. Here is the true meaning of " increasing (multiplying) by division " applies.

In summary , it started with one 'parent' cell. As it grows and mature, the nucleus of the parent cell makes a copy of itself and separates into two(2) new nuclei.
[singular : nucleus; plural: nuclei ] Then the cell splits into two(2) identical halves to form two (2) 'daughter' cells. And this cycle of cell division continues on .

As more cells are formed, the organism grows in size . Cell division is necessary for an organism to grow. hence , a baby grow into a small child, who then grows into an adult as hundreds of millions of cells are formed and added to the body through repeated cell division. Bear in mind, the starting point of the organism growth was at the fusing of the sperm(father) and egg(mother).
Truly, you have come a long way, now that you are able to know and understand how and why you grow bigger and taller, as determined by your DNA.

As you are reading this e-mail, now, cell division still continues because new cells needed to replace old or damaged cells. Cell division will be slower. That is why older folks find their injured body parts healing process slower compare to a child.

Cell division occurs in both plants and animals and humans throughout their lives and is essential for growth and for the replacement of old and damaged cells. Our cheek (inside surface) cells divide once every 24 hours ! This is because many new cells are needed to replace cells that are damaged when we eat or drink.
(The Primary 5 knowledge end here.)

How to maintain and keep the well-being and healthy cell ?
Basically , a cell need water and nutrients. Nutrients consist of glucose, protein and fat.
75% of you body weight is water. That is to say, if you weigh 100 pounds : 75 pounds is water(solvent) and 25 pounds is nutrient (solutes).

The cells need water (H2O) to survive, function as per designed, and to multiply itself by cell division.

1.Ensure your DAILY water intake(in ounces) is half (1/2) of your body weight (in pounds). Example, body weight is 100 pounds , then 100 divided by 2 = 50. water intake required by this body weight, per day is 50 ounces(oz.) [ Conversion equivalent 1 liter = 35.2 oz. ;
1 quart = 32 oz.] Drink two glasses of water when you wake up in the morning. Not only because your body had gone through 6-9 hours of fasting from food and water while you were asleep, but the brain cells get a "boost" energy from the 'hydrolysis' of the water. When water, H2O split apart ( H and O) it release an amount of energy, which the brain makes use of , for it's natural functions. Subsequently, drink a glass every hourly or half glass every hourly, as long your water quota is meet , daily. If you are sceptical about this fact, or don't believe me, please don't disbelieve your body. Try and experience for your self.

2. Avoid using caffeinated drinks (like coffee, tea, colas{Coke,Pepsi,aerated soft-drinks}, sodas or alcohol) to kick start your day. Here is the physiology behind that so-called "boost". It has negative side effects, though many caffeine-addicts (or users) do not realize that , or deny the simple fact. Once ingested , the caffeine will tax further the 'de-hydrated' cells of their interior water. Reverse-osmosis takes place. Interior water from the nervous system's cells were drawn out through the cells' membranes. This event also produce "hydroelectric" (just like we get hydroelectric from the hydro-dam) which cause the caffeine-user to be alert(or so-called "boost"), but not for long. Soon, 30 minutes later, the thirst return. Why ? Because the cells are not re-hydrated yet. In the mean while, caffeine also attack the nerve system.
Read slowly now, and I hope you see the point of negative side-effect of caffeine upon the body's nerve system. Plants like marijuana, cocaine, morphine, opium has caffeine. Caffeine is also also found in coffee , tea, cocoa and kola nuts. When an insect eats this caffeine plant, the addictive drug stimulates the central nervous system, increases alertness, reduces fatigue, increases heart rate , and also acts as a diuretic. (Bear in mind, water is natural diuretic for the body without any negative side effect). Caffeine causes de-hydration and simultaneously attack the nerve cells (thru further de-hydration) until the insect become 'stupid' and does not know how to camouflage itself from its predators. Through this way, the plant species survive , before it is wipe out by the insect.
One cup (size 6 oz) of coffee will require another two cups of similar size of water to re-hydrate the body cells. Why waste time and money ?

3. Initially, you may find your visits to the loo (or toilet) to urinate very frequent because your body cells , which has been on drought-management (due to unintentional cells-de-hydration throughout the years) cannot suddenly expand back (or grow ) to their designed shape and size over night. Now, since you start and continue to re-hydrate your body daily with sufficient water-intake, they will function properly again and able to hold the amount of water and your visit to the loos will decrease. The key point of re-hydration is to spread out your required water intake throughout the day. Not in one sitting. And do not use your thirst feeling to re-hydrate your body. But rather provide adequate water for your body throughout the day. The cells absorption rate of water (under normal hydrated condition, it uses diffusion method) is very slow , 0.001 cm per second. Salt plays a great part in retaining the free water in the body , beside maintaining the water balance in the body. Not all salt are the same, though in general people think ok of salt as sodium. Sodium by itself is sodium. Salt is sodium + chloride +other minerals , as found in the sea or ocean.

You may use sea-salt, liberally in seasoning your food, when you have sufficient water intake throughout the day. Your body wisdom will do the rest to keep itself in proper function.
Note: high blood pressure is not caused by salt or diet, but because of de-hydration of the blood cells and general de-hydration of the body in the first place. When the cells is de-hydrated throughout the years, it will produce cholesterol around the cells membrane to prevent it from further loss of water. Bear in mind, dehydration also cause the size of the cells to shrink (smaller) because water takes up the volume inside. The integrity and architectural structure of cell is determined by the water content inside. Now the body is on drought-management, and all available water is ration to service the vital organs first namely , the brain, then the lung , then the heart , then the kidney , then to other parts not so vital as far as survival of the body is concern. Constipation and concentrated urine is common for a de-hydrated body.

In order to get the water into those vital cells, the body now use hypertension method (injection effect) to 'force' the water from the exterior of those cells into the interior of those cells. That's is what doctors term as High Blood Pressure. And it is common to find the high blood pressure patient also suffering from high blood cholesterol. There is no point in trying to remove the blood cholesterol by taking more 'anti-cholesterol' pills; for this paradigm is looking only at the solute. For what the cells need is water to work with. Unless the present healthcare's paradigm is shifted to solvent (water) , they are looking for the answer at the wrong place and premise. If only the patient is asked to drink his quota of water according to half of his body weight, in ounces , daily. Have some sea salt in his diet to help balance the water in the body .Then all these symptoms of dehydration of the organs will go away. It is common sense that you cannot cure thirst by medication, your body cells many cries for water can only be met by daily drinking your water ration. The same goes for symptoms like asthma, cancer, arthritis, gout, headache, migraine, depression and Attention Deficit Syndrome (cannot pay attention for long period) and many others.

Dear healthy reader, when you follow this simple yet profound insight, your cells , including your immunity system cells will be in healthy and top condition to take those daily stress, hence all external disease-promoters agents like pollutions, virus, bacterias can't break in and establish their destroying effects in your body. Remember the body that you clean every day is make up of many organs, in turn make up of many tissues , in turn make up of many cells. Many professionals only look at the organs illness symptoms. If only they care to see deeper inside , and understand the cells are the building blocks of the body life. There is not much benefits in supplementing the nutrients (glucose, protein and fat){solutes} when the main player , water (solvent) is neglected. Never take daily re-hydration for the cells for granted.

You are not sick, you are THIRSTY .
I hope you can recognise that .

God has it written that the human body is fearfully and wonderfully made. This not only limited to the period you were created in your mother's worm . But also tells how it has the wisdom to trigger many "survival mechanism" when you "intentionally / unintentionally" use or abuse it while living . Either way has its respective rewards. One is unnecessary pains and sufferings , while the other is a healthy body for your spirit to dwell in. You make your choice.

The Water Cure Recipe 1-2-3
1.Drink 1/2 your body weight of water in ounces, daily. Example : 180 lb = 90 oz of water daily. Divide that into 8 or 10 oz glasses and that's how many glasses of water you will need to drink , daily.

2.Use 1/4 teaspoon (1.5 gram) of sea salt for ever quart of water you drink. [1 quart =32oz; 1liter =35.2 oz] Use sea salt liberally with food. As long as you drink the water, you can use the salt .As long as your daily diet has salt, it will help your body to retain and balance the free water in your body.

3.Avoid caffeinated or alcoholic drinks. These are diuretics and will dehydrate the body. Every 6 oz caffeine or alcohol requires an additional 10 to 12 oz of water to re-hydrate your body cells. All fluid are no water, but Water (H2O)alone is water. Juices and other beverages cannot be counted in your daily need for water. There is no substitute for water , as far as the body cells (thousands and millions of them) are concern.

God is good and righteous, all the time.

Freely I have learn , freely I share with you. Feel free to share with those affected by body de-hydration symptoms as you journey on this life .
;o) smiles (o:

Let us own our health, not owe our health.
Don't despair, just repair.
Overtime, we will be able to turn health into a positive wealth.

A success is a person who has blundered, but repented, and is NOW able to 'cash' in on the new found experience.

Thanks again to all healthy visitors, welcome all netizens, citizens, and urban zens.

It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

Honey Wisdom

Honey can cure too

Take honey a day, save money many ways,
keep plenty ills away, cheap and safe anyway.

Honey "the drug of immortality." B Honey, you are so good to me.
Honey can save money?

1. Wine made from honey is commonly taken during the "honeymoon." In Europe, it is used as an aphrodisiac.

2. Honey, a food and medicine for the weak and sick.

3. Use honey to treat wounds and ulcers.

4. Honey is an expectorant, antiseptic and disinfectant. Mix with lemon juice or apple cider vinegar and it may be taken as a cough syrup to dissolve and expel phlegm.

5. Add in cut garlic and it can relieve asthmatic cough, sinus, colds and flu. Real underlying cause for asthma is due to prolonged dehydration set in at cellular level. Remedy is use water-cure protocol found in this blog: see Asthma and Allergies posting.

6. Honey is a calmative that reduces fatigue and prevents muscular cramps.

7. Honey also enhance restful sleep. Simply take some just before going to sleep.

8. Honey's antiseptic properties help to protect against infections.

9. Honey is energy giving, can be tolerated by children too.

Note: Customer should exercise care when purchasing honey to avoid buying adulterated, contaminated, and honey added with other substances. But honey from reputable stores. Buy honey from countries with quality control. varieties of honey are like manuka, clover, heather, encalyptus, orange blossom, etc.

10. Consuming some honey allows your body to absorb and assimilate natural food more easily.

11. Use honey as an excellent substitute for refined sugar or artificial sweetener.

12. Drink some lukewarm water with a teaspoon honey added, for better night's rest and fitful sleep.

13. To relieve cough, chest and bronchial congestion, take a clove of cut garlic in a teaspoon honey with lukewarm water (never use hot water on honey), 3 to 4 times a day, with the last dosage just before sleeping.

14. As an energy tonic, drink one to two teaspoons honey in a glass of water.

15. To relieve colds, coughs, flu and flatulence mix 1 to 2 teaspoons onion juice with 1 to 2 teaspoons honey in 60 to 80 ml water, three(3) times a day after meals. Drinking this mixture would improve circulation, break up mucus congestion (if any) and cleanse your urinary tract.

16. To relieve constipation, add a tablespoon Extra Virgin Olive Oil with 2 teaspoons honey into 60 to 100 ml warm water (not hot water). Drink this mixture before retiring at night.

17. Honey is a good and healthy substitute for jams spread on bread or pancakes.

18. Eat yoghurt with honey added and it is an energy booster.

19. people who are suffering from nervous insomnia, mix 1 to 2 teaspoons of honey in a mug of warm fresh milk (preferably goat milk). Sprinkle some cinnamon powder lightly onto the drink and consume it, to enhance a restful sleep. NOTE: NOT FOR PEOPLE WHO ARE UNABLE TO TOLERATE MILK.

20. For a restful sleep, add 1 to 2 teaspoons raw oat in a mug of hot water. leave it to steep for 10 minutes before adding in a teaspoon of honey.

21. FOR EXTERNAL USE: Honey is applied as a cosmetic to lighten skin colour and enhance a clear complexion.

22. Honey is applied on to infected wounds and ulcers (mouth/lips ulcers) to draw poison and pus.

Proverbs 24:13. Honey wisdom. My son (child), eat honey, for it is good and its drippings are sweet to your taste; know that wisdom is thus to one's soul: if you have found it, then there will be a future and your hope will not be cut off.

Tuesday, August 26, 2008

Singapore is on the verge of HFMD outbreak

Dear soong seechoo ,

We refer to your query, and thank you for sharing the article with us.

Yours sincerely,
Desmond Yeo
for Quality Service Manager
Ministry of Health, Singapore

===================================================================

Customer Name: soong seechoo
Email: brosoongseechoo@yahoo.com
Telephone:
Case submitted Date:25-Aug-2008 02:21:00

Subject: Hand, Foot & Mouth Disease (HFMD)
Comments:

soong seechoo
25 Aug, 2008 01:17 PM
Please respond to
brosoongseechoo@yahoo.com

To
brosoongseechoo@yahoo.com

Subject
Fw: Singapore on the verge of HMFD outbreak again.

Use water-cure protocol to prevent the child from low immunity degeneration. Please let your friends, friend's friends, and children know. Please, search http://theinnozablog.blogspot.com fast. Thanks.

--- On Mon, 8/25/08, soong seechoo wrote:
From:soongseechoo
Subject: Singapore on the verge of HMFD outbreak again.
To: brosoongseechoo@yahoo.com
Date: Monday, August 25, 2008, 1:15 PM

A politicized new majority is waking up to the fact that the proverbial "end" is near.We must move beyond "business as usual" and tepid reform. We must link together our burning issues, unite our heretofore-fragmented forces and communities into a qualitatively more powerful current, and press and confront the Fortune 500 and the nation's thousands of elected public officials-before it's too late..."
Read more: http://www.organicconsumers.org/articles/article_13588.cfm

AUGUST 23 2008. TST, PAGE B2 HOME

HAND, FOOT AND MOUTH DISEASE (HFMD)

New outbreak looming here

Cases last week just 12 short of epidemic level; numbers likely to rise.

1. Singapore is on the verge of HFMD outbreak, health officials revealed yesterday (AUGUST 22 2008)

2. Last week, 553 people (children) came down with HFMD that usually causes fever and rashes on the hands, feet and buttocks. That is just 12 fewer than the Health Ministry's official "epidemic level." (553 + 12 = 565 cases reported, officially, then 'epidemic level"?) (Based on what basis is this figure used as 'epidemic level'?)

3. The tally last week was up from 415 over the previous seven (7) days, and health officials warn the numbers are likely to rise between now (AUGUST 22) and October, traditionally a peak period for HFMD.

4. This peak, though, usually affects fewer people (children) than the first one from March to May (2008), said Dr Lyn James. The reasons for the peaks are not known.

5. Severe HFMD outbreak from year 2000 to 2001 killed 7 children in Singapore.
On August 6, 2008, three-year-old Marzuk Adi died from severe form of HFMD caused by EV71 virus.

6. This year (2008), HFMD has killed 44 children in China, 10 children on Taiwan and 11 children in Vietnam.

7. Singapore Health Ministry and the Regional Emergency Disease Intervention (Redi) Centre organised a two-day regional forum on HFMD, which was attended by more than 80 scientists and public health officers from 12 countries.

8. At the forum's last day yesterday(AUGUST 22 2008) local vaccine company SingVax, Chinese vaccine company Sinovac Biotech (from China) and Taiwan's Centres for Disease Control gave updates on their progress in developing the world's first HFMD vaccine.

(Suggestion:***It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success. ***)

9. Both SingVax and Taiwan's CDC said they have seen good results in the laboratories and hope to start clinical trials next year (i.e.,2009).

10. The school that HFMD's victim Marzuk Adi attended, Elias Kindergarten in Woodlands (Singapore), reopened earlier this week after a 10 days closure to clean up. When TST visited yesterday (22AUGUST 2008), about 20 to 30 children were in queue waiting to have their teachers check their temperatures as well as hands and mouths to look for signs of HFMD. (Can the teachers also ensure the children drink each personal water ration every 90 minutes while the children are at the kindergarten?)

11. The mother of one pupil, who wanted to be known only as Madam Hafizah, 29, said :
"The school has done its best to check the school. . . and parents must know what to do."


12."In the absence of a vaccine, parents should ensure their children wash their hands, because the disease is often spread through saliva and faecal matter. They should also take their children to the doctor at the first sign of symptoms, and keep them away from schools and crowed places." said Dr Lyn James, director of the Health Ministry's communicable diseases division.

Herbals cure for various kinds of cancers

Watch this video presentation and decide for yourself the cure available for cancer patients. As long as the patient is alive there is hope.

Sharing this video with love and compassion with all healthy visitors and patients alike. Kudos to Dr Chris . Click http://cacare.com/index.php?option=com_content&task=view&id=174

Saturday, August 23, 2008

"The King of Bitter Foods" is

Bitter Gourd a.k.a Bitter Melon, probably due to its medicinal values.

Bitter Gourd (BG) many health benefits:

1. BG detoxifies the blood.
2. BG is a blood cleanser and alleviates anaemia.
3. BG has an anti-diabetic effect, which helps lower the blood sugar level.
4. BG improves one's vision/eye sight and stimulates one's appetite.
5. BG relieves fever, cough, constipation, and rids intestinal worms.
6. BG inhibits some forms of cancer and viruses, especially herpes simplex, herpes zoster (shingles) and the polio viruses.
7. Drinking BG juice alleviates painful arthritic condition and jaundice.
8. BG also dissolve kidney stone and relieve the burning sensation in the kidney.
9.Researchers have indicated that BG may be effective against some forms of cancers and leukemia. Due to the alkaline effect of all green vegetables and fresh fruits after digestion. Cancerous cells growth is due to excessive acidic environment in the body resultant from overloading with cooked foods and other processed food/drinks.

Note: To obtain the maximum beneficial effect, only green bitter gourd should be used. There are two(2) varieties of BG: the larger kind is usually pale green in colour, whereas the smaller kind is dark green.

Note: DO NOT over cook the BG as most of the nutrients and beneficial properties will be DESTROYED. The same goes for all other fresh vegetables. The produce enzymes is sensitive to heat.

10. To make a delicious BG salad that relieves cough, colds and itchy throat, cut thin slices of BG and sprinkle it with soy sauce and a dash of lime or lemon juice. Chopped tomato and chopped garlic may be added to enhance the taste. Likewise, black pepper may be sprinkled.
CAUTION: People with hypertension or high blood pressure should AVOID consuming black pepper. Use water-cure .

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

11. To make a cup of BG drink, pour hot water into a mug with a few slices of BG and allow it to steep. FOR JUICING BG:
You should never consume pure BG juice. It is best to dilute it with water or other vegetable juices before consumption.

Juice about 50 to 60 ml of BG juice and mix it with 3/4 (three quarter) of water. Drinking this beverage lowers one's blood sugar level and is a good blood cleanser.

12. 50 to 60 ml of BG juice may be mixed with celery juice up to a mug full and taken for the relief of painful gout, arthritis and rheumatism.

13. 50 to 60 ml of BG juice may be mixed with cucumber juice up to a mug full and taken to lower high blood pressure.

14. FOR EXTERNAL USE: BG Paste. Pound BG into a paste and apply the paste externally to treat burns, acne, boils, and skin eruptions.

The Actual Cleanse (Liver Cleanse Schedule)

Question: Can taking Epsom salts have harmful side effects? I find that it causes soreness in my anus during the cleanse.

Answer. Epsom salts (magnesium sulfate) can be found in mountain regions and is contained in sea salts. It is also manufactured synthetically by combining natural minerals. So long as the liver is congested, Epsom salts have no harmful side effects. The soreness in your anus stems from the strong toxins that are being released during the liver cleanse, not from the Epsom salts. If your GI (gastric-intestinal)tract were completely clean of toxin waste material, the magnesium in the Epsom salts would simply be absorbed and cause no further bowel movements. (Magnesium is a powerful laxative.) There would be no irritation and, therefore, no side effects, such as cramps, gas, bad breath, and so forth. These forms of discomfort result only from the release of toxins. The Epsom salts undergo biochemical changes as they pass through your small intestine. In other words, Epsom salts that reach the colon no longer exist in the same form as when you ingested them.

If you find that, during a successful liver cleanse, the last eight(8) to ten(10) bowel movements in the morning or afternoon consist merely of water without any stones or while cholesterol components, you may reduce the dosage of the last two(2) helpings of Epsom salts by one-half(1/2) each. If you are totally intolerant of or allergic to Epsom salt, use magnesium citrate( although it is not quite as effective as Epsom salts) or try other natural colonic cleansers that work fast, such as castor oil, colosan, and oxypowder. The latter two products consist of a blend of various magnesium oxides. (check out www.familyhealthnews.com )The disadvantage to most other colon cleansers is that, unlike Epsom salts, they do not open the bile ducts to release the gallstones into the intestinal tract nearly as well - an important aspect of the cleanse.

Follow the exact schedule below.

Evening
6:00 p.m. Add 4 tablespoons of Epsom salts (magnesium sulfate) to a total of 24 ozs (three 8-oz. glasses) of filtered water in a jar. This makes four 6-oz servings. Drink your first portion (3/4 glass) now. You
may take a few sips of water afterward to neutralize the bitter taste in your mouth, or may add a little lemon juice to improve the taste. Some people drink it with a large plastic straw to bypass the taste buds on the tongue. Closing the nostrils while drinking it works well for most people. It is also to brush your teeth afterward or rinse out the mouth with baking soda. One of the main actions of Epsom salt is to dilute (widen) the bile ducts, making it easy for the stones to pass. Moreover, the salts clear out waste that may obstruct the release of the stones. (If you are allergic to Epsom salts or are just not able to get them down, you may instead use the second best choice - magnesium citrate - at the same dosage.) Set out the citrus fruit you will be using later, so that it can warm to room temperature.

8:00 p.m. Drink your second serving (3/4 three quarter glass) of Epsom salts.

9:30 p.m. If you have not had a bowel movement until now and have not done a colon cleanse within the past 24 hours, take a water enema; this will trigger a series of bowel movements.

9:45 p.m. Thoroughly wash the grapefruits (or lemons and oranges). Squeeze them by hand and remove the pulp. You will need 3/4(three quarter) glass of juice. Pour the juice and 1/2(half) glass of olive oil(cold-press Extra Virgin Oil) into the pint jar. Close the jar tightly and shake hard, about 20 times or until the solution is watery. Ideally, you should drink this mixture at 10:00 p.m., but if you feel you still need to visit the bathroom a few more times, you may delay this step for up to 10 minutes.

10:00 p.m. Stand next to your bed (do not sit down) and drink the concoction, if possible, without interruption. Some people prefer
to drink it through a large plastic straw. Drinking it while keeping the nostrils closed seems to work best. If necessary, use a little honey between sips, which helps the mixture go down more smoothly. Most people, though, have no problem drinking in one go. Do not take more than 5 minutes for this (only elderly or weak people may take longer).
PLEASE LIE DOWN IMMEDIATELY!
This is essential for helping to release the gallstones ! Turn off the lights and lie flat on your back with one or two pillows propping your head up. Your head should be higher than your abdomen. If this is uncomfortable, lie on your right side with your knees pulled toward your head. Lie perfectly still for at least 20 minutes, and try not to speak! Put your attention on your liver. It is situated between your nipples. Some people find it beneficial to place a castor oil pack over the liver area.

You may feel the stones traveling along the bile ducts like marbles. There won't be any spasms or pain because the magnesium in the Epsom salts keeps the bile duct valves wide open and relaxed, and the bile that is excreted along with the stones keeps the bile ducts well lubricated. (This is very different than in the case of a gallstone attack where magnesium and bile are not present.) Go to sleep if you can.

If at any time during the night you feel the urge to have a bowel movement, do so. Check if there are already small gallstones (pea-green or tan-colored ones) floating in the toilet. You may feel nauseated during the night and/or in the early morning hours. This is mostly due to a strong, sudden outpouring of gallstones and toxins from the liver and gallbladder, pushing the oil mixture back into the stomach. The nausea will pass as the morning progress.

The Following Morning
6:00-6:30 a.m.
Upon awakening, but not before 6:00 a.m., drink your third 3/4 (three quarter) glass of Epsom salts (if you feel very thirsty, drink a glass of warm water before taking the salts). Rest, read, or meditate. If you are sleepy, you may go back to bed, although it is best if the body stays in an upright position. Most people feel fine and prefer to do some light exercises, such as yoga.

8:00-8:30 a.m. Drink your fourth and last 3/4 glass of Epsom salts.

10:00- 10:30 a.m. You may drink freshly pressed fruit juice at this time. One half-hour later, you may eat one or two pieces of fresh fruit. One hour later you may eat regular (but light) food. By the evening or the next morning you should be back to normal and feel the first signs of improvement. Continue to eat light meals during the following 2-3 days. Remember, your liver and gallbladder have undergone major "surgery," albeit without the harmful side effects or the expense.

Note: Drink water whenever you are thirsty, except right after drinking the Epsom salts and for the first two(2) hours after drinking the oil mixture.

Friday, August 22, 2008

Preparation for The Liver and Gallbladder Cleanse

The Liver Cleanse requires 6 days of preparation, followed by 16 to 20 hours of actual cleansing. To remove gallstones you need the following items:

1* six 1-liter(32 oz.) containers of apple juice
2* 4 tablespoons of Epsom salts dissolved in three 8-oz. glasses of water
3* 1/2 cup (4 oz.) of cold-pressed, virgin olive oil
4*2/3 glass of fresh grapefruit juice (pink is best), or fresh lemon and orange combined
5* 2 pints jars, one with a lid

Preparation
Drink 32 oz. of packaged apple juice per day for a period of six(6) days: You may drink more than that if it feels comfortable to do so. The malic acid in the apple juice softens the gallstones and makes their passage through the bile ducts smooth and easy. The apple juice has a strong cleansing effect. Some sensitive people may experience bloating and, occasionally, diarrhea during the first few days. Much of the diarrhea is actually stagnant bile, released by the liver and gallbladder (indicated by a brownish-yellow colour). The fermenting effect of the juice helps widen the bile ducts. If this becomes somewhat uncomfortable, you can dilute the apple juice with any amount of water, or use other options. Cranberry juice also contains malic acid and can be used instead of apple juice. Malic acid in apple juice is exceptionally effective at dissolving some of the stagnant bile and making the stones softer. People who seldom/never eat an apple a day, and other varieties of fresh fruits in their diets tend to develop more stones later in their lives.

Drink the apple juice slowly, swishing it in your mouth before swallowing, throughout the day, between meals time. Avoid drinking the juice during, just before, and in the first two(2)hours after meals, and in the evening. This is in addition to your normal water intake of six to eight glasses.

Note: Preferably, use organic apple juice, although for the purpose of the cleanse, any good brand of commercial apple juice, apple concentrate, or apple cider works just as well. It may be useful to rinse your mouth out with baking soda and/or brush your teeth several times per day to prevent the acid from damaging your teeth. If you have gums bleeding, chew a fresh carrot after every meal.

Dietary recommendations: During the entire week of preparation and cleansing, avoid foods or beverages that are cold or chilled; they chill the liver and, thereby, reduce the effectiveness of the cleanse. Physiological reasoning is simple, the body organs function best at the normal body temperature.

Changes in the body fluid temperature. Generally, any temperature rise decreases the viscosity and density of liquids.
The healthy adult body will keep its internal temperature constant at between 97.6 to 98.8 degrees Fahrenheit (36.4 to 37.1 deg-Celsius). Our human hydro-lic systems and organs work best within this optimal range of normal body temperatures. The hypo-thalamus, located at the bottom part of the human brain, controls our body temperature. So, it is the normal temperature of the food and water we ingested which the body will use to regulate the internal body temperature, not the ice-cream,
cold drinks or warm soups which determine our body temperature.

To help the liver prepare for the main part of the cleanse, try to avoid foods from animal sources, dairy products, and fried food items. Otherwise, eat normal meals, but avoid overeating.

The best times for cleansing: The main and final part of the liver cleanse is best done over a weekend, when you are not under any pressure and have enough time to rest. Although the human liver cleanse is effective at any time of the month, it should preferably coincide with a day between full moon and new moon. Try to avoid doing the actual cleanse on full moon day ( the body tends to hold more fluids in the brain and tissues on this day than on others, due to the lunar influences on the human body). The day of new moon is the most conducive for cleansing and healing.

If you are on medication or take any medication: While on the liver cleanse regimen, avoid taking any medication, vitamins, or supplements that are not absolutely necessary. It is important not to give the liver any extra work that could interfere with its cleansing efforts. In fact, it is the prolonged doses of drugs that overload the liver, which in due time develop the stones.

Make sure that you cleanse your colon before and after you do a liver cleanse: Having regular bowel movements is not necessarily an indication that your bowel is unobstructed. Colon cleansing, done either a few days before or, ideally, on the sixth(6th)day of preparation, helps to avoid or minimize any discomfort or nausea that may arise during the actual liver cleanse. It prevents back-flushing of the oil mixture or waste products from the intestinal tract into the stomach. It also assists the body in swiftly eliminating the gallstones. Colonic irrigation (colon hydrotherapy) is the fastest and easiest method to prepare the colon for the liver cleanse. Colema-board irrigation is the second most preferably method.

What you need to do on the sixth(6th) day of drinking apple juice:
Drink all the 32 ozs. of apple juice in the morning. You may start drinking the juice soon after awakening. If you feel hungry in the morning, eat a light breakfast, such as a hot cereal, oatmeal would be an ideal choice. Avoid sugar or other sweeteners, spices, milk, butter, oils, yogurt, cheese, ham, eggs, nuts, pastries, cold cereals, and the like. Fruit or fruit juices are fine. For lunch eat plain cooked or steamed vegetables with white rice (preferably basmati rice) and flavor it with a little unrefined sea salt or rock salt.
To repeat, do not eat any protein foods, butter, or oil, or you might feel ill during the actual cleanse. Do not eat or drink anything (except water) after 1:30 p.m., otherwise you may have difficulties passing stones ! Follow the exact schedule.

What Can i Expect from

the Liver and Gallbladder Cleanse?

Disease is not part of the body's design. Symptoms of disease merely indicate that the body is trying to prevent serious harm or even a life-threatening situation from occurring / recurring. We become sick when our body immune/defense system is suppressed and overburdened with accumulated toxic waste. Suppressed via drug prescriptions and overburdened via denatured & devitalized diets.

The response of the body to this type of extreme congestion is to clear the toxins in a number of different, and usually unpleasant, ways. The human body's methods of self-defense and cleansing often require pain, fever, infection, inflammation, and ulceration. In more serious cases, cancer and a buildup of plaque inside the arterial walls help avert the ill person's imminent demise.

Most types of internal "suffocation" are preceded or accompanied by a blockage of the liver bile ducts. When the liver-organ, which is the main factory and detoxification center of the human body, becomes congested with gallstones, disease is a likely outcome.

To learn more about the four(4) major causes of disease; how disease develops; and the true reasons for cancer, heart disease, diabetes, and AIDS, refer to "Timeless Secrets of Health and Rejuvenation" by Andreas Moritz. Readers may wish to visit his website : www.ener-chi.com

THE LIVER AND GALLBLADDER CLEANSE
Cleansing the liver and gallbladder from gallstones is one of the most IMPORTANT and POWERFUL approaches you can take to improve your health.

Many people believe that gallstones can be found only in the gallbladder. THIS IS A COMMONLY MADE YET FALSE ASSUMPTION. Most gallstones are actually formed in the liver, and comparatively occur in the gallbladder. You can easily verify this assessment by giving yourself a liver cleanse. You can do it yourself (DIY) at home, safely and effectively. It matters little whether you are a layperson, a medical doctor, a scientist, or someone whose gallbladder was removed (surgically) and, therefore, is believed to be stone-free. The results of the liver cleanse speak for themselves. No amount of scientific proof or medical explanation can make such a cleanse any more valuable than it already is.

Once you see hundreds of green, beige-colored, brown, or black gallstones floating in the toilet bowl during your own first liver cleanse, you will intuitively know that you are on to something extremely important in your life. To satisfy your possibly curious mind, you may decide to take the expelled stones to a laboratory for chemical analysis (be ready to pay for this service on your own) or ask your doctor what she/he think about all that. Your doctor may either support you in your initiative to heal yourself, tell you this is just ridiculous, or warn you against it. However, what is most significant in this experience is that you have taken active responsibility for your own body health & wealth, perhaps for the first time in your life.

The failure to recognize and accept the incidence of gallstone formation in one's liver as an extremely common phenomenon may very well be the most UNFORTUNATE (this word can deplete your fortune, i.e;health & wealth, if not corrected in time) OVERSIGHT that has ever been made in the field of medicine, both orthodox and complementary.

Standard clinical tests almost never reveal the occurrence of gallstones in the liver. In fact, most doctors don't even know they grow there. If you meet one who knows about this insight, please kindly do drop his contact/address in the comment box,thanks.
Advanced research universities (e.g. the prestigious Johns Hopkins University), describe and illustrate these liver stones in their literature or on their websites. They refer to them as "intrahepatic gallstones."

The implications of applying the liver cleanse for yourself - or, if you are a health practitioner, for your patients - are immensely rewarding. To have a clean liver equals have a new lease on life.

DON'T RELY SO HEAVILY ON BLOOD TESTS. WHY?
Relying so heavily on blood tests for diagnostic purposes, as conventional medicine does, may actually be a great disadvantage with regard to assessing one's liver health. Most people who have a physical complaint of one kind or another may have perfectly normal liver enzyme levels in the blood, despite suffering from liver congestion.

Liver congestion is among the leading health problems, yet conventional medicine rarely refers to it, nor do doctors have a reliable way to detect and diagnose such condition.

Liver enzyme levels in the blood become elevated ,higher reading, only when there is advanced liver cell destruction, as is the case, for example, in hepatitis or liver inflammation.
Liver cells contain large amounts of enzymes. Once a certain number of liver cells are ruptured, their enzymes will start showing up in the blood. When detected through a blood test, this increased count of liver enzymes indicated abnormal liver functions.
In such event, however, the damage has already occurred. It takes many years of choice in one's lifestyle to lead to chronic liver congestion before liver damage becomes apparent.
By understanding how gallstones in your liver contribute o the occurrence or deterioration of nearly every kind of illness, and by taking the simple positive steps to remove them, you will put yourself again in charge of restoring your own health, wealth and vitality, permanently.

The Liver Cleanse requires 6 days of preparation, followed by 16 to 20 hours of actual cleansing. To remove gallstones you need the following items:

1* six 1-liter(32 oz.) containers of apple juice
2* 4 tablespoons of Epsom salts dissolved in three 8-oz. glasses of water
3* 1/2 cup (4 oz.) of cold-pressed, virgin olive oil
4*2/3 glass of fresh grapefruit juice (pink is best), or fresh lemon and orange combined
5* 2 pints jars, one with a lid

Ridding your body of these disease-causing stones allows you to reclaim your health and vitality while relieving your suffering from symptoms of toxic gallstone buildup, including : constipation, cirrhosis. high cholesterol, depression, heart disease, back pain, asthma, headaches.

To all pets lovers :

Pet Testimonials growing daily,

Isn't it something how medical research puts millions of animals to death in the process of trying to find cures for our worst diseases, and now we see sea salt curing pets of many of these same problems, yet these same researchers haven't the slightest interest? I don't even know of one vet who will say anything to his/her clients about how easy salt can cure pet arthritis 100% of the time. But that is no different when it comes to the water cure curing countless people of allegedly incurable diseases and not one researcher will even talk to us, even though our success rate is near 100% with some simple problems like asthma, allergies, chronic fatigue, depression, most pain and arthritis to name a few. Then again what financial incentive is there for anyone to endorse a solution to a high profit problem? Would you???? That's why we haven't cured one major health or other high profit problem in the last fifty years that I'm aware of. Dr. Dean Burk, an original founder of the National Cancer Institute said, "The more people making a living off cancer (that applies to any high profit problem) the more impossible it is to get rid of it."

Bob Butts

***************************************

CPR = Canine Pulmonary Resuscitation

Till today , man is dog's best friend.
Till today, man and dog remain sure companions.

This incredible story of how one owner saved his beloved pet was first featured in the July/August issue of Pets Magazine.

Mr Lian Chun Howe, 31, a civil servant, heroically performed mouth-to-"muzzle" resuscitation on his mini-pitbull terrier, Dozer, in a desperate bid to save its life in April 2008, after it had choked on a raw-hide bone and stopped breathing.

Mr Lian and his girlfriend, accounts assistant Amelia Mak, have raised 4-year-old Dozer since it was a 3-month-old puppy.

In April 2008, retching sounds alerted Mr Lian to the difficulty Dozer was experiencing. Dozer was trying unsuccessfully to throw up a palm-length piece of his favourite bone, which stuck in its throat.

With the help of Miss Amelia Mak, in her mid-30s, and his mother, Mr Lian tried to extract the bone, but the snapping of Dozer's powerful jaws made it difficult - and dangerous.

Mr Lian recalled, "I broke my index finger when Dozer's jaws instinctively snapped down on my hand in his mouth. It was really painful, but I couldn't think of it then."

Giving up, Mr Lian bundled Dozer into his car, and drove together with Miss Amelia Mak to a veterinarian' clinic, which was 15 minutes away.

By then, Dozer was foaming at the mouth. Its tongue had turned blue and its pupils ere dilated.
Said an emotional Miss Amelia Mak, whose eyes welled up at the recollection of the event: "I kept talking to Dozer in the car, I didn't want to lose him."

Upon reaching the clinic, their relief turned to horror when they saw that it closed down.

"It was then that we really started to panic." said Mr Lian.

Off they sped to another vet, but barely a minute later, Dozer's laboured breathing stopped altogether.
Unmindful of the traffic behind, Mr Lian stopped his car in the middle of the road - in the West Coast area of Singapore - and rushed Dozer to the pavement. This time, without difficulty, he extracted the bone from Dozer's now-lax jaws.

Forgetting all thoughts of proper CPR procedure he had learnt in national Service, Mr Lian put his mouth to Dozer's muzzle and started blowing air in, while his girlfriend Miss Amelia Mak administered chest compressions non-stop.

"Everything happened so fast, there wasn't any time to feel or think of anything. I thought he was already dead." said Mr Lian.

But he had the presence of mind to wrap a towel around Dozer's jaw, to prevent air from leaking out.
Mr Lian described as "the longest two minutes in my life", incredibly, Dozer started breathing weakly.

Mr Lian then came to his senses to find a crowd of curious bystanders and vehicles lined up behind his car on the road.

Amazingly, no one sounded their horns at the couple. Together with Dozer, they headed home and Mr Lian then saw a doctor for his own injured finger.

Till today, this man and this dog remain sure companions. Mr Lian walks Dozer every day without fail, and Dozer is the first thing he asks about in phone calls home when he is overseas.

"He loves Dozer more than he loves me and his family."
joked Miss Amelia Mak, his girlfriend.

"It's a love-hate relationship. he's so stubborn at times.
But we'll grow old together."
said Mr Lian Chun Howe.
(Photo of this happy trio can be seen in MY PAPER,MONDAY AUGUST 18,2008 PAGE A5. news by dawn tay << dawnt@sph.com.sg >>)

Canine Holistic Physiology Massage in Singapore, check it out at http://www.pawsitivesensations.com/

aspartame??

What's that?

Have you come across this word , ASPARTAME, before?

I did read it somewhere in a health article before but I really have no idea what it is until my wife brought back a box of "Supradyn" RECHARGE (Replenish your energy; 20 Effervescent Tablets) . At the side of the box , I read about the nutrition information tablet contains. It has these wordings, This time the term Aspartame triggered me to do a word search on the internet , and I was shocked with the information which I read and many terrible testimonies from ex-Aspartame users. All I can say now is , dear beloved friends, for healthy life 's sake, please stop using Aspartame immediately, if you are a regular user (like drinking diet Coke, diet Pepsi, artificial sweetener, Equal products ,Nutrifos and etc which use aspartame.

Just a short note on the very negative side effects of Aspartame. Aspartame was not approved until 1981, in dry foods. For over eight years the Food and Drug Administration (FDA) (in United States of America) refused to approve it because of the seizures and brain tumors this drug produced in lab animals. The FDA continue to refuse to approve it until President Ronald Reagan took office ( a friend of Searle) and fired the FDA Commissioner who would not approve it. Dr. Arthur Hull Hayes was appointed as the new commissioner. Even then there was so much opposition to approval that a Board of Inquiry was set up. The Board said : " Do not approve aspartame ". But Dr. Hayes OVERRULED his own Board of Inquiry.

Long-Term Damage of using Aspartame. It appears to cause slow, silent damage in those unfortunate enough to not have immediate reactions and a reason to avoid it. It may take one year, five years , 10 years , or 40 years, but it seems to cause some reversible and some irreversible changes in health over long-term use.
To read more details click this link http://www.dorway.com/badnews.html

To learn about other ex-users (suffering patients) personal testimonies ( I am sure all aspartame users can relate themselves with the many who took courage to warn other in the public of the danger of using aspartame, click this link
http://www.holisticmed.com/aspartame/adverse.txt

"About a month ago my mother sent me an email warning about the dangers of using Aspartame. I believe it to be a usual Internet hoax and called my mother to discuss it. After we talked for a while, she asked me what I had to lose by giving up products with aspartame for a while. I did it thinking I would prove that it was a hoax. Then I started researching it on the internet and was overwhelmed by all the sites extolling the poisonous nature of aspartame. I have given up the product. I am no longer tired, I no longer get headaches or chest pains and I have stopped snacking constantly. My fiance has also noted that I am less irritable . This is a truly harmful product and it is frightening that it is so widespread . We, as Americans , need to exercise our right to free speech and work to get this product banned. " April 22, 2004(an ex-user ).

Note: Check all labels very carefully (including vitamins and pharmaceuticals). Look for the word "aspartame" on the nutrition information-label and avoid it. Also ,it is a good idea to avoid " acesulfame-k" or "sunette." Finally, avoid getting nutrition information from junk food industry PR organizations such as IFIC or organizations that accept large sums of $$$ money $$$ from the junk and chemical food industry such as the American Dietetic Association.

Click the following links for more revealing facts on aspartame:
[Not Just Another Scare : Toxin Additives in Your Food and Drink by Russell L.Blaylock, M.D. click http://www.dorway.com/blayart1.txt ]

[Personal Log,1990-2003: My long fight against prostate cancer. WARNING: This document contains descriptions that may not be suitable to children or those with weak stomachs. This patient consider himself the victim of disinformation on Aspartame. Click http://www.dorway.com/mysituation.html ]

[DORway consists of around 800 web pages (approx. 12,000 printed pages) of solid time-tested documentation that aspartame is neither a decent diet aid . . . nor was it ever proven to be safe ! It must be removed from the human food chain , but only YOU AND I , the customers , can effect its removal. Click for details http://www.dorway.com/ ]

Water cure recipe to re-hydrate your body DAILY , or click
www.watercure2.com

For spiritual ministry of the Word of God , click www.propheticrevelation.net

***It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success. ***

Wednesday, August 20, 2008

Asthma & Allergies

We can eradicate asthma and allergies, notwithstanding whatever the present 'experts' are advising about them.

(This e-mail was written on MAY 1, 2004, 7:00PM.)
(in respond to a newspaper journalist in Singapore.)

Hello Josephine Chew, here is sharing with you the secret of getting rid of asthma and allergies from the children in Singapore and around the world. That's we must ensure they drink sufficient water [not juices , or canned drinks(caffeinated drinks are de-hydrating the body)] and have enough sea-salt in their daily diet.

In the New Paper page 4-5 (in Singapore, Tuesday, December 2, 2003) you wrote about the Diseases of the Young. You asked , "how does one explain the increase in children's diseases such as myopia and asthma?" In a study by the Children's Medical Institute at the National University Hospital,Singapore, showed that one in five school-children suffer from asthma. And this is on the increase. Asthma even affected children below 3 years.

Many doctors are uncertain about the cause of asthma in children or adults. Unless they shift their paradigm of looking at solute (food or medicine) to the solvent (water) intake, they will continue in their ignorance. Child asthma (in Singapore) 2003: 25%. Compare to Australia :15.5% . As you reported in the New Paper,Dec 2, 2003.

Josephine Chew , if you can get a hold of a copy "Your Body's Many Cries for Water" by F. Batmanghelidj, M.D. you may find out that many of the diseases we see today started off because of prolonged de-hydration of the body (unintentionally) due to ignorance or arrogance.

ASTHMA AND ALLERGIES.
It is estimated that 12 million children suffer from asthma , and several thousand die every year. Let us declare an end to asthma in less than five years . Let us save children from the constant fear of suffocation because they do not recognize they are thirsty for water !
Asthma and allergies are indicators that the body has resorted to an increase in production of the neurotransmitter histamine, the sensor regulator of water metabolism and its distribution in the human body. It is recognised that asthmatics have an increase in histamine content of their lung tissue and that it is the histamine that regulates the bronchial muscle contraction. Since one of the site for water loss through evaporation is in the lungs, bronchial constriction produced by histamine means less water evaporation during the act of breathing - a simple natural (by the human body) maneuver to preserve the body water.
Histamine is an agent that, apart from its water regulatory role, has responsibilities in antibacterial, antiviral, and anti-foreign agents (chemicals and protein) defence systems in the human body. At a normal level of water content of the body, these actions are held at an imperceptive or unexaggerated level.
At a dehydrated state of the body, to the point that the histamine activity becomes exaggerated for water regulation, an immune system activation of histamine-producing cells will release an exaggerated amount of the transmitter that is held in storage for its other functions. It has been shown in animal models that histamine production in histamine-generating cells will decrease with an increase in the daily water intake. No other fluid can be substituted for plain water. Both of these conditions should be regulated with an alert and determined increase in water intake. On average, these conditions respond after one to four weeks of water regulation of the body.

Mr. Peck, an asthmatic since childhood , who also became sensitive to all sorts of "allergens," is no longer in fear of these health problems. His personal letter is available for your viewing upon request.

Mr. Paturis also testified to the fact that his wife's allergic condition became less problematic.

Jose Rivera,M.D., had for years suffered from allergies and asthma . He was severely allergic to cats. In fact, he would never go to a house where a cat was also kept. It seems he at one time got very sick after being exposed to a cat. As a result of using the new information about the relationship of dehydration to excess histamine production in the body , he has totally recovered from both of these conditions. To top it all, he now treats asthmatics with water and salt (sea salt).

**************************************************

[His letter dated 1/6/95. From Jose A.Rivera ,M.D., Lecturer/ Member Advisory Board, International Federation of Holistic Medicine.
To Dr. F. Batmanghelidj,Global Health Solutions, Falls Church, VA.22043 (his website at http://www.watercure.com/ )

Dear Dr.Batmanghelidj, This letter is in appreciation for the information that you have presented concerning water dehydration and asthma. As you recall I have had adult onset asthma since I was in college and have had many bouts of anaphylaxis which were life threatening. Due to the information that you have provided I have been able to ameliorate and cure my own asthma with water and salt intake. I have been asthma free for approximately 1.5 years and have not had any reactions to the allergens of the past. The information has been most helpful in making me aware of when and how to drink water and take salt in order to hydrate myself and prevent any recurrence of asthma. Also, I have been able to advice other patients with respiratory and allergen problems in how to increase their water and salt intake safely, and to my amazement the amelioration has been dramatic. Thank you sir for giving me and others the breath of life thru something so simple as water and salt. Sincerely, Jose A. Rivera , M.D. ]

***********************************

There are another two appreciation letters (among the many received) from two adults who testified to the fact that this simple information on when and how to drink water and take salt , has provided total relief from asthma and allergies in grown persons, even after many years of suffering from the problem. (E-mail me if you like to read their letters)

Do not forget , if concentrated blood (another symptom due to pro-longed de-hydration of the body) reaches the lungs , local histamine production is a natural and automatic process. Its exaggerated release will promote bronchial constriction. If you suffer from asthma or allergies, increase your daily water intake. Again , do not substitute plain water with other fluid like tea, or coffee, or canned drinks. Do not over drinking thinking you can undo the damage of many months or years of dehydration by excessive intake of plain water in a few days. You need to drink a normal amount every day - eight to ten 8-ounces glasses - until full hydration of the body is achieved over a longer period of time.

**It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.**


Reduce orange juice intake to one, or at most two, glasses a day. The potassium content of orange is high. High loads of potassium in the body can promote more than usual histamine production. In asthmatics, this point should be kept in mind.

Mary B. is one of the administrators in a government department that is responsible for the health care system of a major city. She suffered from asthma for many years. She no longer enjoyed her walks in the parks. Shortness of breath deprived her of the joys of walking. It just so happened that one of my colleagues at the Foundation for the Simple in Medicine became aware of her problem. Responding to the recommendation to drink water , she indicated she was taking ample water. When she was asked to define her daily water intake , it came to light she was drinking many glasses of orange juices and was counting her juice intake as water intake. It was explained to her that although orange juice contains water , it cannot be assumed it replaces the needs of the body for pure and simple water. She accepted the advice to cut the orange juice intake and increase her water intake. Within days her shortness of breath improved. The last time we heard from her, she was apparently clear of her asthma.

Let me explain another important issue - the role of salt. The health salt for the body is sea salt. Not the man-made manufactured 'salt'. When there is water shortage , the body begins to retain salt. In some people , the salt regulatory mechanism are inefficient. Add to this physiological problem , bad education (or mistaken propagation) about dieting and salt-free diets that have become established trends in our society. In certain people, salt shortage in the body can occur and become symptom-producing in exactly the same way as water shortage, such as some arthritis pains. There are many organ-pains which are misinterpreted by the professionals in general, which are in fact the body crying out for more water to be ingested. No body can cure thirst by using more medications. In severe asthma attacks, salt shortage is a major contributing factor.

I would like to share an important secret with you. Salt is a natural antihistamine. [A packet (737grams) of sea salt costs only S$2.31] People with allergies should begin to increase their salt intake to prevent excess histamine production. Water is needed in the lungs to keep the air passage moist and prevent them from drying up when air goes in (inhale) and comes out (exhale).
In dehydration , mucus secretion protects air passages from drying. In the first stages of asthma, mucus is secreted to protect the tissues. Tissues are a group of cells in an organ. There comes a time that the mucus is secreted and it stays put, preventing normal passage of air through the airways. Sodium is a natural mucus breaker , and it is normally secreted to make mucus "disposable." That is why phlegm is salty when it contacts with the tongue. Salt is needed to break up the mucus in the lungs and render it watery for its expulsion from the airways .
In dehydration, and in conjunction with water preservation mechanism, a simultaneous and associated salt-preservation program becomes established. Not losing salt to mucus secretion becomes a part of the program . The body needs to be assured that both water and salt are available before bronchial constriction relaxes and mucus becomes loose enough to be secreted. In children with fibrocystic lungs, this relationship of salt and water for normal lung development and functions, as well as mucus secretion, should be kept in mind.

[Letter from Priscilla D.Preston, APR (dated October 31,1994)
To Whom It May Concern:Imagine having to sleep in an upright position for almost a year , struggling for each breath and suffering from countless asthma and panic attacks nightly ! That was me until five months ago ! On March 27, 1993 I was hospitalized with a severe asthma attack and developed bronchial pneumonia ! My blood gases registered 40 and I was in a life-threatening situation ! After my release from the hospital , I was placed on large doses of theophyllin and prednisone. My weight skyrocketed and the medication caused me to become hostile and disoriented. I really didn't want to live ! Then, a wonderful friend gave me a flyer on Dr.Batmanghelidj's book Your Body's Many Cries for Water ! I quickly mailed a check and a letter to the doctor, pleading for a fast delivery ! To my complete surprise, he called me personally and started helping me by telephone to get off the medication, which was inappropriate for my condition at this time and asked me to drink at least three liters of water a day and use a small amount of salt ! He also asked me to walk in an indoor shopping mall for 15 minutes a day. I can now walk for 30 minutes a day and my breathing is 100% better ! As of this date , October 31, 1994, I am no longer on any medication for asthma ! I have not used an inhaler or medication of any sort for more than five months ! When I start any sort of mild wheezing, I just drink a glass of water and take a little salt and I'm fine! And .... guess what ? All of the wonderful water and walking has made me loss 35 lbs. I'm now back to my desired weight and I look young, vibrant and healthy again ! There are million Americans out there who need to get "the message." They suffer from AIDS , asthma, arthritis and chronic fatigue syndrome, etc. Everyone in America could benefit from reading Dr. Batmanghelidj's books!
Very sincerely,
Priscilla D. Preston
_________________

This is why Mrs. Preston's and Dr.Rivera's asthma got better. This is why asthma is not a "disease" that gets "cured." It is a physiological adaption of the body to dehydration and salt shortage . It will recur anytime sufficient attention is not paid to regular water and salt intake. A pinch of salt on the tongue after drinking water fools the brain into thinking a lot of salt has arrived in the body. It is then that the brain begins to relax the bronchioles. Alcohol and caffeine contribute to severe asthma attacks. People with asthma should slightly increase their salt intake. As a guide , for every 32 ounces of water intake , you may use 1.5 gram (a quarter teaspoon) of salt in your daily diet.

[Letter from Cheryl Brown - Christopher, M.D. dated May 24,1995.]
Reference : Jeremy Christopher (my son)

Dear Dr. Batmanghelidj: I am writing to thank you for your kind assistance in treating Jeremy's allergies. As you know, Jeremy is my eight year-old son who suffered for the last 3-4 years with severe allergy symptoms related to allergic rhinitis and asthma. More recently he has had significant coryza and coughing which is associated with his asthma. On about the 28th of April 1995, we began a program of re hydration involving his drinking two cups of water before food or exercise and excluding all other fluids. In addition, he consumes a half teaspoon of salt which is added to his food to offset the increased water intake. Within 3-4 days he showed dramatic improvement; he no longer had severe and excessive mucus production, his coughing had virtually stopped , and his sneezing and other allergy symptoms were totally gone. Therefore we discontinued his Benadryl and Albuterol and continued his hydration program. Jeremy has been following this program now for approximately four and a half weeks, spending almost four weeks off his medication and is doing quite well. Not only have his symptoms cleared subjectively, but in terms of objective findings, his peak flow volumes have been within normal range. His constant medication-induced drowsiness has disappeared and as a result he is more alert, and his school grades have improved. Therefore I want to emphasize how effective this treatment has been for Jeremy and I wish you well in sharing this cost effective and very efficacious program with others. Once again Dr. Batmanghelidy , I thank you for advising me on the new treatment program of Jeremy's allergies and asthma.

Very truly yours, Cheryl Brown - Christopher , M.D.
1419Forest Drive* Suite #202. Annapolis . Maryland 21403 . (410) 268-5005

-----------------------------------------------------------------
As you read in Dr.Christopher's letter to me , her son was on two different medications for his asthma. The air capacity of his lungs, even with medications , was 60 percent of normal. In one month of water and salt treatment, his lung capacity went to 120 percent of normal , with no medication.

Aaron Warner is 10 years old and was put on five different medications to treat his asthma. In his mother's words to me : " The schedule my son would need to keep to maintain his medications is not very realistic for a 10-year-old, and after two days on medications he was feeling worse and his head hurt, throat hurt, mouth hurt and he was tired, drowsy, grouchy and became sun-sensitive."

Jeremy and Aaron are now off medications, and their parents are elated.

The information that water and salt cure asthma was aired on June 5,1995, by Paul Harvey News for the first time.

This good news is now becoming known more and more . We may be able to end in less than five years the scourge of medical ignorance about chronic dehydration that permits so many millions of innocent children to suffer unnecessarily to the point of a few thousand of them dying of asthma. What these children need to realize is the fact that, for them ,breathing has become difficult because they are so thirsty . Multiply the impact of increased water intake in the prevention and cure of asthma attacks, as seen in Jeremy's and Aaron's case, to the other 12 million asthmatic children , and you can suddenly see the possibility of saving them all from "suffocation and death from dehydration. " Only with your active help, and if we can get the media to lend a hand in educating the public about the role of water in prevention of asthma, can we save these innocent children who are caught in the grips of ignorance and commercialism in medicine.

Sincerely yours,
SSC

Tuesday, August 19, 2008

Olive oil helps reduce . . .

..high cholesterol, prevents arteriosclerosis (blood vessels disease), heart attacks (blood deliver to heart organ reduced) and strokes (blood to the brain department which control the nerves lines to various organs like limbs /mouth/legs etc interrupted).

Olive oil in supermarkets, markets, health food stores have various grading: Extra Virgin Oil (being the best quality for medicinal purposes), Fine Virgin Olive Oil, Pure Olive Oil, Ordinary Virgin, Lampante, .. etc. The price will give you the clue to the quality. During the cold press process to extract olive oil from the seed heat generated by the olive seed itself will increase slowly. The first stage is the Extra Virgin Oil (hence higher price) and subsequently other grades of olive oil is produced as the pressure continue on to increase to get more oil from the press.

Olive oil is rich in Mono-unsaturated fatty Acid (MUFA) and hence makes it reusable up to 4 times in deep frying without harmful effects. Unlike other vegetable oils with higher Poly-unsaturated Fatty Acids (PUFA) that can increase the risk of getting cancer.

Cancer Prevention & Detection

Seminar,23 Aug 2008, Saturday ,2pm -5.30pm,
at SPH News Centre Auditorium, 1000 Toa Payoh North.

Registration fee : S$10 per person (inclusive of light refreshments + goodie bag)

Attendees must sign in for goodie bags between 1 pm and 1.30pm.

To register, call 6319 2818 (Monday to Friday, 9am - 5pm) by 19 August 2008.
Only pre-registered participants will be admitted.
No admittance to children below the age of 12 years.

Baby steps in Healthy Wealth.

What man is there so strong that he shall live and not see death,
so as to deliver his soul from the grip of grave?


Take baby steps to 'invest' in Healthy Wealth,
The soonest you learn to 'invest' and start salting away 'cash',
the wealthier you will be for the rest of your life.
Start young and stay steady.

I thank God for you, healthy visitors, to enable Healthy Wealth hits(since February 25 2008) reach 251 903 readership on AUGUST 18, 7:28 a.m., 2008.

Let's learn to care, share, dare and bare (blog).

Always laugh when you can. It is the cheapest medicine.

Cyber-life is like blogging a vision in public and learning the revision as one goes on, baby step one step at a time.

Let us own our health, not owe our health.
Don't despair, just repair.
Overtime, we will be able to turn health into a positive wealth.

A success is a person who has blundered, but repented, and is NOW able to 'cash' in on the new found experience.

Thanks again to all healthy visitors, welcome all netizens, citizens, and urban zens.

It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

People need to know the basic ...

of water cure . (Friday, April,2004 4:14p.m. written)


Following is something for you to read and consider in your free time. It is about water. It is about your body. Pour yourself a glass of water before you read on , for you may need one before you finish reading this e-mail.{smile}

Drink alot of clean water, for it is the key to all body functions . Many people are chronically constipated, another sign of dehydration . Many people suffer from burning, irritating urination, which is also a sign of water starvation.

Next to oxygen, water is the most important substance in the body. The average adult body contains approximately 45 pints of water and excretes about 32 pints daily through perspiration, respiration , urine and defecation. The internal temperature of the body is controlled with water . The average body temperature is 98.6 degree Fahrenheit (or 37 degree Celsius). If it rises above this temperature we become feverish. If it falls below , we are physically affected.

The first five top essentials for the human body : 1.Oxygen; 2.Water; 3.Real Salt; 4.Potassium; 5.Exercise. No one can live without these essentials five items. Mainstream medicine too often ignore 2 & 3 (water and real salt) in favour of selling drugs and procedures to treat symptoms of dehydration. Water makes up 92% of the blood in the body and nearly 98% of intestinal, gastric , saliva and pancreatic juices.

Working with another pancreatic hormone , called glucagon , insulin also controls the amount of glucose in the blood. When the body produces too little insulin or when it does not respond correctly to insulin, diabetes results. Though diabetes can be control, even so, this disease take its toll over time , sometimes causing complications such as blindness and stroke.

Many people have a dehydrated appearance . Their skin looks parched , withered, dry and old. Look at the dry and withered hands of many people. Look at the wrinkles on their foreheads and around their eyes. See how a curtain of dry flesh hangs over their eyes. Such people seem to squint out of little eye slits to see.

Dear friend and beloved water-drinker , I recommend this link for your further reading pleasure in discovering the shocking truth on water: http://www.evolutionhealth.com/bragg_h20.html How to tell if salt is natural . The body need unrefined salt harvested from the sea or ocean. To tell what is the natural salt is simple . Natural salt is not white and it is not dry. Not those kind we find in the supermarket' shelves, today. Those are 'manufactured-table salt' . Natural salt is a little gray with minerals (Real sea salt has 80 minerals which the body required to make new cells) and feels damps or clumps (like pebbles) in humidity. Check out real salt here ; http://www.realsalt.com/ ;another site is http://www.celtic-seasalt.com/ . My Philippines friend related to me that the people in Illoillo province,Philippines, would filled up the halved bamboos with sea water; then wait for the sun to evaporate the sea water and harvest the sea salt (the remains in the bamboo halves) for their own home use. They seemed to be a very robust and health folks, according to my friend. [Water break - take a sip before you read on here. ]Salt Lore. GANDHI'S SALT MARCH -1930. In an atmosphere of growing resistance to the excesses of British rule in India, Gandhi launched a mass civil disobedience action against repressive salt laws. On March 12,1930, Gandhi began his famous 200 mile Salt March . In every village where he stopped along the route, Gandhi inspired others to join in the march. Once they had reached the sea, the group began to harvest from the sea salt and sell small quantities of salt. As news of the salt march spread, more people joined in and openly defied the salt law. The British government finally decided to act, imprisoning over 100,000 followers or satyagrahis over the next few months. Gandhi's principal leadership eventually brought the British Empire to its knees and freedom to India - the world's largest democracy . . . which all goes to show that a little salt goes a long way. Dear beloved friends, it is chronic dehydration that causes the pains and degenerative diseases of the human body. We must change our present lifestyle of drinking caffeinated products (like coffee, tea, green-tea, colas ) . You must remember that decaffeinated coffee still has some caffeine unless it is naturally decaffeinated . It also goes through a process to decaffeinate it with chemicals life formaldehyde (do a word search on this item, perhaps you will be shock to learn the truth of it ) . So, you are actually trading a little caffeine for chemicals. Dear friend, ask yourself this question, is it worth it ? Your health for a while of instant so-called "boost"? How much arsenic is enough ? You decide for your body. What about tea ? Is there any different ?Tea is worse than coffee. It not only is a diuretic ( a substance that increases the flow of urine) but it strips your body of the vitamins and minerals we are trying to put back into our bodies. . Urine wash out the water-soluble vitamins and minerals. That's the reason it is wise to take 1/4 teaspoon per quart (ie:32 oz.) of water you drink daily. Unrefined sea salt not only have 80 types of minerals for the body's use, but also help to retain the proper balance of water inside the body (for emergency, or crisis situation) throughout the day. Your brain cells get the energy from the hydrolysis action of the H2O . If you need to stay up late for some reason , drink plain water , not coffee, or tea , or colas. Black teas (your regular run of the mill teas) are the worst, containing the most caffeine.Decaffeinated teas are a little better , but still are not as natural as you should have. Drink water will surely "de-energize" the body's cells. Naturally decaffeinated teas are the best among all teas, if you still want to drink tea. Green tea has three (3) times the caffeine. While it is supposed to be a great anti-oxidant, beware of the caffeine. Well, you may try to reason, "An herb is an herb, still is an herb. " Marijuana is an herb, so take it from there. If you really want to use tea, is to use in moderation. Every cup of caffeinated beverage you take in, ensure you drink another cup of same amount of water to re-hydrate your body. Caffeinated beverage de-hydrate the body of water . Polluted water is even better than caffeinated beverage, you see the point I hope. To learn more on CAFFEINE and the BODY read this link http://www.watercure2.com/caffiene.htm Coffee and caffeine have long been suspected of causing illnesses ranging from myocardial infarction, arrhythmia, hypertension, hyperlipidemia, gout, and anxiety, to fibrocystic breast disease, various cancers and birth defects, and osteoporosis . No other agent in the human environment has been as frequently associated with such a variety of chronic-degenerative , even malignant diseases. -Siegfried Heyden,"Coffe and Cardiovascular Disease," 1993. Students depending on caffeine to extend their study time should also be aware of its possible adverse effects when taken in large quantities and be prepared for the crash after its stimulating powers subside. The best guide for students is to know themselves. Drink water instead, sip a cup of warm water , and you will be surprise that your mind is more alert and healthier in the long run. The Water Cure Recipe. 1-2-3 How much water I should drink daily?(1)Drink 1/2 (half) your body weight of water in ounces, daily. Example: if you weigh 200 lb. , you will need 100 oz. (200 divide by 2= 100) of water daily. If you are using a 10 oz. glasses , divide 100 oz. by 10 and that's how many glasses you will need to drink , daily. Spread your drinking timing throughout the day. You cannot drink half (5 glasses) of your water requirement in one sitting and then conclude the rest later that day and expect to be fully hydrated. Or another method, 100 oz. of water is approx. 3 quarts. One quart is 32 oz. ( So 100 oz. of water is actually 3.125 quart). A 1.5 liter bottle has 6 servings of 8 oz. , which makes it 48 oz. Two bottles of 1.5 liter plus slightly more water is needed for your weight of 200 lbs. How much salt and how do I use it ? (Interesting Facts About Water and Salt, click this link http://www.watercure2/interesting_facts.htm )(2)Use 1/4 tea-spoon of real sea-salt for every quart (32 oz.) of water you drink . You can put the 1/4 teaspoon of sea-salt "IN" the bottle of water, or season your food, or lick some off the palm of your hand, and then drink some water. Use salt liberally with food. As long as you drink your water, you can use the salt. What is important is that you get the proper balance throughout the day. Don't try to take in your body need for water and salt in one sitting. and expect to be fully hydrated. Spread out throughout your waking hour. It is good to drink two glasses of water after you wake up every morning, because the body has gone through a long fast during your sleeping hour. (3) Avoid caffeinated or alcoholic drinks. These are diuretics and will dehydrate you. Your body cells function well in water-environment . So , drink some water the first thing when you wake up is the best for the body. Every 6 oz. (a common mug size) of caffeine or alcohol requires an additional 10 to 12 oz. of water to re-hydrate you. Beloved friends, many testimonials of people who had suffered from many different kinds of pains and diseases had gain back their rightful health through this simple yet powerful Water Cure Recipe. Try it , you have nothing to loose , but every good blessings to gain, ie; a healthy body to live in and enjoy with your family and friends. Happy drinking your water daily as your body cries out for more water. Believer it or not , to read some touching testimonials (click http://www.watercure2.com ) of people who suffered acne; AIDS; alcoholism; amputations; arthritis/bursitis; asthma/allergies; attention deficit syndrome (ADS); back problems/pains; bee stings; cancer; chronic fatigue; colitis; depression; digestive complaints; edema; epilepsy; general health; gout; headaches; hearing; heart problems; hepatitis C; high blood pressure; hives; impotence; insomnia; irritable bowel; kidney problems; miniere's disease; multiple sclerosis; muscle spasms; muscular dystrophy; narcolepsy; panic & anxiety; pet's health problems; PMS; pregnancy maladies; sjogrens disorder; skin problems;sports injuries; ulcers; vision-floaters; weight loss. Beloved , I wish above all things that you may prosper and be in pink of health , even as your soul prosper in Christ. FACT- Health care makes big bucks ($$$$$$$$$$$) by selling a quart (ie:32 oz) of water with salt in it (SALINE 4) for up to US$350.00 per packet installed, but they won't tell the patients or the general public they do indeed need more water and salt in their diets. Keep in mind that the first medical protocol for a patient once hospitalized is a SALINE IV because those who establish these protocols should be well aware that the reason most people are admitted (other than trauma, patients) is due to lack of salt and /or water. This ignorance is to such extent that doctors aren't even taught that the first thing that should be checked in any patient is his hydration and salt levels because nothing, other than lack of oxygen ,can kill us human quicker. What's worse is that your doctor hasn't a clue that lack of either water or salt is what most likely put you in the hospital in the first place. Ignorance beget more ignoramuses. In fact, the doctors' education in nutrition(biochemistry) is to such a low level his schooling hasn't taught him to understand that caffeinated beverages like coffee, tea, sodas and alcoholic beverages are deadly diuretics and many doctors are heavy users of such . Why is caffeine a staple on every hospital menu ? I guess that's to make sure their business doesn't get slow. Doctors weren't taught to check the patents water and salt levels. Instead they were brainwashed into trusting in the scientific absurdity to medical schools which has ignored nutrition because there is no money profit in it. The result is a very profitable "treat the effect and not the cause" business. Here is the healthcare's GREATEST NIGHTMARE. This ignorance of health care is directly killing many cases which are curable , by treating drought in the human body with drugs and money generating procedures. When a human body is dehydrated (or experiencing drought) , it need water and salt . In reality, we are all contributing to this "holocaust" so long as we put profitability before responsibility. This means that so long as we believe that our worth as human beings is measured in terms of money ($$$$$$$) and power (the higher position in authority will define the "truth" for those below it) , we are contributing to everything that is taking away from the quality of our lives.No one is to blame for what is happening , but we are all responsible. FACT - How can you (naively) expect drug companies to do research on the importance of water in our daily lives when they can't make money on it ? Who does research to put themselves out of business ? It is my belief that medical schools are so hungry for grants from drug companies that they wre willing to discard common sense to promote drug-based solutions for virtually all health problems. We all know that, thanks to a drug-based medical education , doctors are illiterate in nutrition. Do a survey among those medicine-undergraduates why each take up medicine studies. For people , or for profits ? FACT- No two substances in the Bible are mentioned more than water and salt. Do a concordance check and see whether this is true? FACT- During the Middle-Ages, people were put to a horrible death by salt deprivation. Any of you know the price for 100gram of unrefined sea salt? Please share with me the price and the store selling it in Singapore . Thanks.

Monday, August 18, 2008

Your food can medicate ..

your body daily.

Let our daily food be our medicine. And let our 'medicine' be from our food.

Carrot Health Benefits:

1. Chew a carrot after meals to kill harmful germs in the mouth and prevent bleeding gum and tooth decay.

2.To prepare a carrot salad, mix shredded carrot, a dash of apple cider vinegar, extra virgin olive oil, and chopped garlic into your salad bowl. If you prefer, sea salt(not regular table salt please) and a little raw sugar (not refined sugar please)
or honey may also be added for a tastier mix. Relax and enjoy a better health with us.

3. Cut carrot into sticks shape and dipped them into sauce made with yoghurt, honey, ground black pepper, and a little sea salt, with a dash of lemon or lime juice.

4. Mix shredded carrot into a mix salad of your choice and enjoy with family or friends.

5.A mug(300ml) of carrot juice may be taken to enhance vitality when feeling weak. Regular consumption would detoxify your liver. Many gallstones and kidneys stones originated from liver overload. At NUH recently I paid S$3.00 for a cup (250ml) of fresh-raw-carrot juice without ice. Vitalizing food indeed.

6.A dash of lemon may be added into carrot juice to enhance the taste. When taken regularly it would lower high cholesterol and strengthen your heart.

7.A mug or a glass of carrot juice with two teaspoons of honey, and one to two teaspoons of lime or lemon juice would alleviate morning sickness, hang over scanty urination, and lethargic feeling.

EXTERNAL USE: Fresh carrot juice may be applied to treat burns.
It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

Sunday, August 17, 2008

Fuss & facts about Trans Fats???

In the beginning there is no fuss about trans fats because people just eat direct produce from the Mother Earth. No pseudo-scientist or entrepreneur trying to hoodwink anyone into processed food stuff for commercial motives.

Then the intellectuals snobbery begins and all the fats in nature were dissected and debated and deleted from the produce and we have the fuss & facts about fat fats (still counting).

You have health because of the life conscious in you; you have disease because of the death conscious in you too. Your time spent on which consciousness will decide your present condition. Destiny is a matter of choice not chance.

What's the fuss about Trans Fats? Trans means transition from one form to another different form. Fat is a compound found in natural produce. When anyone start to treat/cook any natural produce, the excitation (through heat/micro waves) of the molecules of the compound with other elements found in all produce will start to break down the organized structure of the geometrical balance in the produce. With the energy (vibration) now gone , the end result is not the same as the one in the original, hence, transition/transformed-fatty.

Can We common citizens Trust Food Labels? The simple answer is no.
Reason? Simple : The US Food and Drug Administration (FDA) has made it mandatory to list trans fat content on nutritional labels. Just like nicotine is also listed on cigarette packets, pasteurised milk and homogenized milk is also listed on the containers. However, trans fat does not have to be listed if the total fat in a product is less than 0.5g per serving.
You may be surprised to find product, which list hydrogenated vegetable oils or shortening as ingredients, labelled as "trans fat free". A food containing less than 0.5g of trans fats per serving may have '0 gram' reflected on its label. If you/ your child eat ,multiple servings of such foods, you could exceed the recommended amount. The general statement "eat moderately" by the Public Health Boards around the world is just paying a lip service to the public health concern. Who is supporting their funding, do you know? Share with us with your comment at comment column. Thanks.

Believer not any human who has a heart for your own heart wellness and health. Listen to your own heart, it's calling for truth, listen to your heart, it's calling for you.

Trans fat are formed when hydrogen (atom) is added to liquid oil. Known as hydrogenation, this chemical process makes the oil more solid. As trans fats are found in partially hydrogenated vegetable oils and shortening, products containing these two ingredients will have trans fats. These includes cookies, cream cakes, pies and fried food such as hash browns and meat nuggets. Some frozen products, such as french fries, are pre-cooked using partially hydrogenated vegetable oil prior to freezing and distribution.

It is the over heating of oil above its smoke point that cause trans fat to be formed. Use a small sliced of onion while frying any food, and once the onion turns brown the smoke point has reached and if you continue frying, trans fats will be formed on your food. Banana is perfect for human body, fried banana (goreng pisang) is trans fatty food. Enjoy your choice and harvest your yield later.

Why food manufacturers use trans fat then? Trans fat are used as they prolong shelf life , though does not prolong the consumers health and life, and to enhance the texture of food. Consumers only judge by appearance but customer judge by insight. For example, doughnuts get their crispy outer layer and moist cake-like interior from the presence of trans fats.

Why are trans fats bad?

Saturday, August 16, 2008

The Origin of Life-Energy Revealed:

The classic, natural science which reveals the source of everything, can be proven mostly through mathematics.Yes! MATHEMATICS . The name in itself reveals the tripartite soul of body, mind, and spirit, the components of all matter.

MA (stands for matter)
THE (stands for theos< from Greek:the divine >,
MATI (stands for the connecting link between matter and the spiritual or the Divine : the spirit )

For biophysics, the most important field of mathematics is geometry. GEOMETRY. The word Cosmos (from Greek : meaning order ) alone, indicates that nothing is coincidental.

GEO represents the Earth and METRY corresponds to a unit of measure

Perfect order is inherent in the Divine Creation of Earth. So is human being, you and me! WOW !! AWESOME !!!

Quality Versus Quantity

Consuming pills for nutrition instead of natural foods a nature produce is a poor trade-off.
The human body' cells can only absorb minerals in their organic or ionalcolloidal form.


Bio physically, we must ask the question as to whether or not our bodies can absorb this isolated, inorganic calcium in the form of a supplement. You may ingest fifty(50) pounds of calcium pills, yet your cells would still have less calcium than if you would have eaten only one carrot.

Let's look at one pound (454 grams) of fresh-raw-carrot, and we can clearly see the point.
Carrots consist of:

COMPOUNDS (grams):- Distilled Water(395), Protein(5), Carbohydrates(44), Fats(0.92)(all fresh produce has sufficient fats to enable fat-soluable vitamins to be absorbed upon digestion, just nice, with no left over or deficiency)

VITAMINS(milligrams,INTER.UNITS):- Vitamin A(60,000), Vitamin C(70), Thiamin(0.36),
Riboflavin(0.29), Niacin(3.15)

MINERALS(grams):- Calcium(0.48), Magnesium(0.18), Potassium(1.56), Phosphorus(0.54), Sulphur(0.27), Iron(0.04), Silicon(0.10), Chlorine(0.20), Sodium(0.91), Oxygen(131), Hydrogen(262), Nitrogen(0.85)

All these compounds, vitamins, minerals, and enzymes (intangibles) are in organic form from the plants. Excess of any of these elements with the respective weight will cause unbalance in the composition for digestion and leads to inhibition of assimilation later on . That's how supplement-calcium pills, even those manufactured from plant-base products, had found to cause more bones problems and other symptoms for its user than solving the bone or joint pains that it claims to help. All due to not considering the biophysical nature of elements combination with each other. Click here,to read conspiracy on 'calcium-cures'

The calcium supplement is partially absorbed by the body and can be traced in the blood. However, due to the supplement's gross, inorganic, material form, the cells cannot absorb it. Whatever the cells do not absorb cannot be metabolized (to break down food in the body by chemical activity and use it to produce energy you need to work and grow healthy) and consequently, is useless to the human body.

At this point you may ask why this simple fact is not widely known.
One of the answers might be that far more profits can be made by selling supplements than by selling carrots. But as far as the human body is concerned, it is the organic-substance it is looking forward to, not the price of the products which we may have been seduced, or confused by the promoters. Organic-substance is referring to the inside properties of the produce, not the external chemical spray which the farmers may used to protect it from the natural predators.

In United States alone, the profits from food supplements have reached a volume of over US$16 billion a year ,and still counting. Nothing wrong with business as usual, if those products are for real human nutritional achievements, but sad to say, it is not. Plus there are billions more made from selling of items categorized as general nutrition products, many of which have nothing to do with real nutrition.

The important biophysical aspects are given little attention in regards to health questions. in biophysics it is exclusively the quality that counts, not the quantity.

Through the ever-greater expansion of a material-chemical viewpoint of life, like isolating vitamins from fresh fruit, humanity has isolated itself from a natural way of living and eating and reproducing itself(Click to read Natural Childbirth again). So it is not surprising that over time we have lost our understanding for this simple, natural relation.

At this point we shall come back to water and salt. Both of these natural-organic-elements are essential, not only for keeping us alive in a chemical sense, but most importantly for their quality, their vitality-their energetic and biological activity. (heir in bold font is intentional to draw your attention to the subtle energy in fresh-raw-food form)

It is no mistake that water is known to be our primary source of nourishment. And you will see that salt, in its original, natural form, is equally important.

It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

Water cure vision problems

after patients started drinking water again .....

Vision testimonials at http://www.watercure2.org/vision.htm

It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

True Hunger is ...

selective rather than indiscriminate; true hunger does not gulp greedily, but frequently demands a specific type of food. Not any 'food' will do but real vitalized food for the body.

HUNGER VERSUS APPETITE

On the other hand true hunger does not demand "luxurious dishes" as appetite tends to do, BUT IS SATISFIED WITH PLAIN FARE The compulsive eater who is not genuinely hungry is often plagued with vague longings to eat, without knowing exactly what he(or she)wants to eat. Usually, he wants something highly stimulating
to his taste buds, well seasoned, exotic. This is where the fast-forward food industry takes advantage of and make millions of profits from the addicted-victims.

Hunger is intermittent and manifests when there is a need for energy-nutrient-density-food.
Hunger is never continuous; individuals who are "always hungry" even just after eaten some food, are really displaying pathological symptoms. The person may be fat or obese, yet he (or she)is "always hungry" need to have the colonic irrigation cleansed and use water-cure to help the body to restore the basic physiology.

It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

Am I implying that most people do not really know when they are hungry? I am indeed. I had been there and now I know better than to eat when I am not "true hunger" yet. Beginning almost with birth and the three-times-a day stuffing program that is common to our so-called rich and affluence modern civilization, average individuals in average communities never experience genuine hunger. Still, the Health Promotion Board advocate "three-squared-meals" a day; a misnomer, in fact.

Since hunger is the normal indication of a need for food, it may be taken for granted that when hunger is lacking , no such immediate need exists.
Either the need is not present or the actual ability to make use of raw material is absent. In the absence of hunger, there is no natural or normal reason why food should be taken. There are ample grounds for believing that the digestive system is in the best state to receive and digest food when real hunger is present, and that when hunger is absent the digestive processes are slowed or suspended.

The Natural Body Cycles: Most people are not even aware that these body physiological cycles exist! Humans ability to deal with food relies on the effective functioning of these three(3) regular daily cycles, based on obvious functions of the body.

Although each of these 3 functions is always going on to some extent, each function is more intense during certain hours of the day. Take note of this simple natural body physiology fact and readjust your daily eating timing to regain your health to the optimal.

From 12 noon to 8 p.m. is the APPROPRIATION: eating and digestion,obviously during our waking hours. Bear in mind that in the beginning human body is never designed to do mid-night shift . Not withstanding all our present modern theories of progress and productivity's drives and what not, the natural body bio-rhythm is still dictated and dedicated by the nature biological clock.

From 8 p.m. to 4 a.m. is the ASSIMILATION : absorption and use some of that food, natural non-cooked food only need one hour to complete its digestion process before it is passed on to the small intestine which absorb almost all of the nutrients the body needs. The large intestine absorbs moisture from the matter that is left, then excrete the waste from the anus. The portal vein carries most of the nutrients and moisture absorbed during digestion to the liver which store up the glucose in the form called glycogen.

CAUTION: many cooked food had the natural-food-enzymes in fresh-raw-food produce such as fruits and vegetables/herbs destroyed , hence many body enzymes had to be used up prematurely and contribute to the decrease of vitality and premature aging in the human body.

From 4 a.m. to 12 noon is the ELIMINATION: of body wastes and food debris.

All fresh-raw-fruits and vegetables have the high percentage of distilled water in themselves which catered for these three functions perfectly, thus our body never be dehydrated , when compared to the modern cooked food we eat today or since mankind introduce 'heat-treatment' into food preparation. This is the cardinal error in our present nutritional studies and health promotion activities.

We have cultivated the habit or 'forced to' of eating by the clock to such a point that we often persist in ignoring even a strong repugnance to food. Hungry or not, we eat as a matter of routine, as social activity, because we have nothing else to do, or because eating seems to relieve some of our worries.

"Don't worry be happy" as the song lyric goes? That is true if your body is healthy and you are really eating to enjoy the best that life is offering to you, or else, all the many positive thinking rituals can never help at all. Listen to your heart and also listen to your stomach too. It is "true hunger" that need true food.

Hunger versus Appetite

Hunger is felt through the nervous system, but this is at bet a general statement.

What the sensation of hunger actually is has been the subject of much speculation. Many efforts have been made to explain the mechanism by which the sense of hunger is produced, but none has been satisfactory.

We need to distinguish between the genuine sensation of hunger and the many other sensations that often mistaken for hunger.

Unfortunately, too many physiological investigations into hunger are limited to studies of short periods without food, a few days at the most, not enough to give a clear picture of the manner in which the human body's demand for food manifests itself.

It is interesting to note that trained physiologists still describe hunger in most cases in almost pathological terminology.

Hunger is a sense of distress or discomfort in the region of the stomach. It may be an actual pain. It expresses itself in hunger pangs. It is a gnawing in the stomach, an "all gone" feeling, a sense of weakness -- all these are part of the popular mythology of hunger. Even headache is sometimes mistaken for hunger, and even by some trained practitioners.

The truth is that HUNGER IS A NORMAL , not an abnormal, sensation and all normal sensations are pleasant. It is an error to think of hunger in the terms of symptoms of disease, just as it would be to think of thirst, or any other of the human body's normal desires, as painful or uncomfortable.

It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.


Normal hunger is indicated by a general bodily condition -- a universal call for food -- which i localized, so far as localization takes place, in the mouth, nose and throat, just as is the sense of thirst. There are no "hunger pangs" associated with genuine hunger; there is only a pleasant sensation in the nose, mouth and throat and a watering of the mouth. The hungry person is conscious of a desire for food, not of pain or irritation.

It is a false appetite that manifests itself by morbid irritation, gnawing in the stomach, pain, the feeling of weakness, and various emotionally rooted discomforts. The dissimilarities between such irritations and a true sense of hunger are quite sharp, the average person tied to the habit of eating at all hours of the day and night rarely permits himself (or herself) to become hungry and consequently mistakes these morbid sensations for valid call for food.

To test whether your body really need food or water, just drink one glass or 10% of your own daily water-quota and see whether the 'false appetite' will go off. Many people have mistaken dehydrating signal for hungry signal and eat more food instead of replenish the body with water.

As eating commonly relieves symptoms of distress, due to the dopamite effect produced upon eating anything, the individual becomes convinced that food was just the thing needed. We see this phenomenal every time where people can eat lots of snack or fried chips etc. Often it is a kind of eating binge; the individual eats to cover up psychological miseries, as the drunkard drinks to drown his. Woes awaiting those in darkness and ignorant. Review here (click).

Thursday, August 14, 2008

Singapore's First 40-foot

WSH Container Exhibition brings you information on how you can show "SAFETY STARTS WITH ME"

This SAFETY CONTAINER comes with exhibits:
Holographic case studies,
Ergonomics & manual lifting,
Workplace health,
Work at height,
Interactive way to spots the hazards at workplaces, and souvenirs too. Thanks HeLin & Karen for manning the Singapore's First 40-foot Container right here in Singapore Aerospace (Seletar)Carpark, Come on staff, for it is here only ONE DAY, end at 5:00pm(Friday,15 AUGUST).Thanks the ST AEROSPACE FOR BRINGING THIS 40-FOOT CONTAINER HERE!

'We already know about these safety measures'
Then why are our colleagues were hurt and died during working ?
Safety is paramount in our life.

Visitors counter: 220.

It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.
=====================================

SINGAPORE'S population now

stands at 4.59 million. How wealthy is any nation depends on the price tag we put on each person. If one cent, then Singapore is worth S$4590 000.00. If one dollar, then this nation is worth S$ 459 000 000.00. Right or wrong? Answer should be wrong. Believe not everything we read or see. Count again the digits and you can see the intentional errors. What is your worth, dollar wise. I am priceless.

Population grew by almost 200, 000 between 2006 and last year,2007, with foreigners accounting for the bulk of this increase. Foreigners go home, then Singapore worth is also reduced in proportion of the members' 'price tag'.

The number of foreigners - professionals, workers, students and their family members - rose 14.9 per cent over 2006 to hit 1,005,5000 in June 2007.

IT WAS THE FIRST TIME the population of foreigners here has crossed the one-million mark. Thanks for enriching the worth of Singapore, friends and colleagues. It is the population that maintain the Government, never the other way round. Honourable foreigners(SALUTE), Thanks again for being part of our population here.

The population of Singaporeans and Permanent Residents (PRs) also rose, to about 3.58million, up from 3.52 million in 2006.

Women outnumber men slightly - 1.80 million ladies to 1.77 million gentlemen. One man one wife is just nice for one family with one son, one daughter, one dog, one maid, all under one (HDB) roof. (Housing Development Board).

The figures given in the Yearbook of Statistic 2008 (released JULY 31 2008) also showed a marginal increase in the number births and marriages. Let's celebrate more full-month birthdays and wedding dinners Singapore!

The number of births last year went up by over 1,100 to 39,490. Thanks to many loving couples and faithful parents, KEEP IT UP ! and not forgetting our foreigners friends and colleagues again, THANKS! We love babies , they are adorable and really en stress the family and strangers too.

The number of marriages was up 260 from 2006. Sing ""You by my side, as I see us, i close my eyes and I can see us, we are on our way to say "I do" ......my secret dreams come true...."" Encores!

The 23,966 marriages registered (ROM) were the highest number in five years. There is room for one more. May you live happily after, till death do us part. (smiles)

It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

Welcome Home family!

Home is a place where we come back or in, out of the rain or sunshine. Our home is a warm sanctuary from the storms of life for each member of the family.
Home is a haven of love and acceptance. Father, mother and child need this security, home.
On December 17,1999, our family invested S$2,703.11on two volumes of illustrated encyclopedia of science and nature, from Times Publishing Group. Since then, our cosy 'library' at a corner of our humble home became our place of fellowship and knowledge 'resort'.
After every Sunday church service, we walked to The National Library, Stamford Road. My son will busy himself at the Children Section, my wife will enjoy herself with contemporary news, while I will love to research on latest discoveries at the Adults Section. We grew together with other regular users, until The National Library closed its doors to the public for its relocation to Victoria Street, on April 1,2004. The new National Library will be five times bigger than the one in Stamford Road, and is scheduled to open in late 2005. To mark the closing chapter of the landmark red-brick building, which housed the National Reference Library and the Central Community Library, a closing ceremony was held on March 31,2004.
My wife submitted her feeling for this place. "Place of Peace. This building looks like a bungalow, situated on a piece of high land. The first look from a normal individual is a building of great antiquity and when I am inside the building I can feel the peace and the treasure of it. I love this library very much because my family and I visited it after our Sunday worship in church. What a waste to close it down. But whatever it is, I still give thanks. I have expanded my scope of reading." - 40, Homemaker.
Meanwhile, we continued our family-weekend-haunt at library@Orchard Road, which later was closed down due to lease increase.
In appreciation to my wife's submission to the closure of Stamford Road Library, our family were cordially invited to the Book Launch of "MOMENTS IN TIME : Memories of the National Library " on December 9,2004, at library@esplanade, 8 Raffles Avenue,#03-01. We were very happy and enjoyed ourselves with the programme, which started at 5.30pm - Guest Registration; 6.00pm - Welcome;Speech by Dr N.Varaprasad, Chief Executive, National Library Board Singapore; Presentation of Tokens of Appreciation to guests; Reception, which was our first-time-experience buffet in a public library; 7.30pm - End. We really love reading those memories of other selected submissions, with pictures of family pictures reading together, one Malay, one Tamil and eight Mandarin submissions under the Language Submissions. Truly, every brick has its story, every story has its memory; personally page 48 "Place of Peace" rekindles our family peace in one place in Singapore that feels like home for us, The National Library nurturing a nation of readers, leaders and healthier researchers. Welcome home, family!
---------------------------------------------
Water cure protocol is one of the results from personal research done in The National Library: It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

Fresh-Raw-Juices are not

concentrated food.

Our Creator gave us food-produce both as nourishment and as medicine. It is only natural, therefore, to eat our food with both these goals in view.

Respected healthy visitor, it is foolish to say that fresh-raw-juices are a concentrated food. Nothing could be farther from the truth. Only nature can provide the amount of distilled water and the various elements with the correct proportions to each other and give the nature-balanced food to us. No more ,no less. A concentrated food is a product which had been dehydrated, from which its water content has been dissipated.

Let's look at fresh apples (one pound) as a typical sample of nature-balanced food:
COMPOUNDS(in grams): Distilled Water (387),Protein(1.85),Carbohydrates(73),Fats(2.20).
VITAMINS: Vitamin A(500 INTER.UNITS),Vitamin C(43mg),Thiamin(0.16mg), Riboflavin(0.13mg), Niacin(0.60mg).
MINERALS
(IN GRAMS): Calcium(0.28),Magnesium(0.56),Potassium(0.63),Phosphorus(0.25),Sulphur(0.11),
Iron(0.05),Silicon(0.29),Chlorine(0.05),Sodium(0.45),Oxygen(129),Hydrogen(258),Nitrogen(0.31)

As we can clearly see precise and balanced percentage among the compounds,vitamins,minerals, and enzymes (intangible),all in organic form prior to heat treatment,cooking.

Fresh-raw-juices of fruits or vegetables on the other hand are very liquid food, mostly organic water of the finest quality with the nourishing atoms and molecules i comparatively microscopic volume. It is the microscopic volume for which the cells and tissues of the human body are starved! With the understanding, we see the fallacy which the food-supplements industry are promoting their claims 'natural', 'organic','fresh','no preservatives','no additives'.

In the extraction of "complete" fresh-raw-juices, it is essential that the fibers be properly triturated(pulverized) in order that the vital elements may be released into the liquid. Otherwise, the vitamins, the enzymes, and the entire volume of vital elements of the vegetables are not likely to be found in the juice.

However, when extracted, the fresh-raw vegetable/fruit juices are readily and quickly assimilated by the human body. Because the fresh-raw-juices are organic or live food, they regenerate the entire human body with surprisingly rapid results.

Under no circumstances we consider that fresh-raw vegetable juices are a concentrated food or medicine when they are in their natural state. As a matter of fact, they are among the least concentrated , and yet the most nourishing of our foods.

To dispel such nonsense about the concentrated quality of these juices, just consider how much more concentrated than the fresh-raw-juices are the following items used as food :
1.Soy bean and soy bean flour are 870% more concentrated than carrot juice and 940% more than celery juice.

2.Popcorn is 2100% more concentrated than carrot juice and 2300% more than celery juice.

3.White sugar is 4200% more concentrated than carrot juice and 4600% more than celery juice.

When we realize how colossal the concentration of these items used as food compared to fresh-raw-juices is, we get an inkling of the underlying cause of the acidity generated in the human body as a result of eating soy products, popcorn, sugar, and the like.

If a more convincing fact is needed to dispel the false assertion that because of "concentration" (or any other reason) these fresh-raw-juices are dangerous, compare carrot juice to fresh, undiluted cow's milk. We find that in their natural chemical composition the water content of these two products is almost identical in volume. The relative natural water content is the basis upon which the concentration of a product is established.

Of course, to compare cow's milk in any way to carrot juice is decidedly paradoxical.
Cow's milk is probably the most mucous-forming food used by human beings. The casein content of cow's milk is exceedingly high being about 300% more than is contained in mother's milk. (casein is a milk by-product used as one of the most tenacious adhesive glues for gluing wood together). This is one of the reasons for the mucous conditions experienced by both children and adults who grew up drinking quantities of such cow's milk.
Cold, runny noses, tonsil, adenoid and bronchial troubles are common results of mucous, whereas carrot juice is one of the greatest aids in the elimination of mucous.

When milk is needed, there is one kind of milk that is compatible with human digestion from infancy to senility, Raw Goat's Milk. Not pasteurized and homogenized.
For infants there is no better milk than mother's milk. raw Goat's milk is the next best. Some fresh-raw-carrot juice may be added to it with benefit. In fact, raw Goat's milk can be added to any fresh-raw vegetable juice satisfactorily. We will have more to share and say about milk later.

It has been proved beyond doubt that supplementing our meals with raw-fresh vegetable and fruit juices (not the pills/tablets/capsules not withstanding the 'experts' endorsements) is the quickest and most permanent way to replenish the human body with the elements it lacks.

REMEMBER this point of nutrition for human body:
Fruit juices are the cleansers of the human system, but the fruit should be ripe.
Vegetable juices are the builders and regenerators of the human body.


It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

Wednesday, August 13, 2008

Fever is part

of a protective response of human body; it can stimulate the production of mediators within the human body. Mediators never work alone. All mediators are organized into complex cascades and circuits that work to maintain health and stability in response to external danger and internal malfunction.

This is not to say that fever should always be allowed to run its cause. high fevers can be very dangerous to children and senior citizens.

The most basic-elements of human body life - diet, exercise, sunlight, recreation, social interaction, thoughts and mental images - affect your levels of chemical mediators.
Fever is the name orthodoxically given to human body temperature which rises above normal when Nature attempt to burn up or incinerate waste matter in the body system. When there is no excessive waste matter and the body cells are promptly and properly nourished and hydrated daily, there is no need for fever. It has been found that by the use of enemas the fevered condition has been alleviated within an amazingly short time.

Only at higher temperature the red blood cells can "fight" better. Hope you see the point of fever. Battle is going inside your body when the fever is rising. Use water to help the soldiers inside to win the war for you. Simple.


It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

APHONIA is ...

Loss of the power of articulation in speech.

We can talk and talk and take our articulation in speech for granted until something goes wrong and then panic start. Do not panic and quick to swallow any pills trying to 'solve' this symptom called Aphonia.

Check your water level in your body first.

It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

REMEDY (choose one that you like)
Fresh-raw-juices formula proportions:
#1. Carrot 12oz. with Spinach 6oz. = 16oz(480 ml)
Or
#2. Carrot 16oz.
Or
#3. Carrot 11oz. with Dandelion 3oz. with Turnip 2oz. =16oz.
Or
#4. Carrot 9oz. with Lettuce with Alfalfa 3oz.

Do not panic. Stay calm is relaxing and your "doctor-within" will help to repair the affected area , if you provide it with the right basic organic ingredients. Nature cures, physician never .

Certain country prevailing laws require that contagious and infectious ailments be treated under the direction of a doctor. Whenever possible, we would seek a Doctor who is familiar with the benefits which are derived from colon irrigation AND the use of fresh raw vegetable and fruits juices and diet, instead of drugs, serums and "shots/jabs/injections".

Colon Health a part of your body which many doctors had forgotten. Ask the doctor to explain to you (that is the consultation fees is for: ask and learn the facts of sign/symptoms) how every organ, gland and cell in your body is affected by the condition of the large intestine - the colon. Ask him/her: Are cathartics and laxatives dangerous? Is your eyesight affected by the condition of your colon? - What are the ghastly result of a colostomy (removal of colon from your body)? If your doctor cannot take time to explain to you, then it is time for you to seek out another one who can really provide you better health service and effective treatment to regain your health. (Colon related informations, click here )

Let us talk again (smile), other time. Every person with insight acts with forethought. Never fall to the disease-scare which many hospitals and doctors are putting to the public. Seek second or third or more professional diagnosis for your condition prior committing your body into their Standard Operating System.

Now you are TALKING ! Let's be grateful we can talk every day.

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To all human friends , use water-cure, yes !
It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

SINGAPORE EDUCATION AWARDS

BY TOURISM BOARD.

Members of the public are invited to nominate candidates for this year's 2008 Singapore Education Awards, 10 different categories. Send in your nominations by 30 September 2008 and give them the recognition they deserve.
Details for nomination at www.se-awards.sg


It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

money & companies

(by Gabriel Chen, TST Wednesday AUGUST 13 2008 Page B18)
ST Engineering bullish despite dip in profits.

ST Aerospace president Tay Kok Khiang noted that the division has a diversified customer base and that it does not "compete much" with the likes of SIA Engineering. Chief among its strengths is it capabilities in not just repair work alone, but also in design engineering, he added.
The company announced an interim dividend of three(3) cents per share, payable on Sept 12.

$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$

AUGUST 13 2008
The Singdollar$ currency has already fallen in recent weeks, largely due to the US dollar's rebound, weak growth figures and soft inflation data.

The Monetary Authority of Singapore (MAS) will ease up on the Singapore dollars appreciation at its October review. The MAS will most likely allow the rate of the Singdollar's apprciation to ease to 2 per cent per year from the current 3.25 per cent.

The aim will be to stimulate growth and keep exports competitive.

But: "It's just short-term volatility. If you think long-term, in the context of high inflation, the Singdollar will continue to appreciate in order to bring inflation down. it's the primary policy instrument used in Singapore to control inflation, and we've pegging inflation now to be around 6.4 per cent at the moment."said Dr Subir Gokam, the Asia-Pacific chief economist at Standard & Poor's.
$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$

Water is just like "cashflow" in human body economy. Not enough cashflow (dehydration) will lead to meltdown (pain and diseases signs/symptoms).
It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.
$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$

(another?) New drug for ...

heart patients.
(Reported by Lee Hui Chieh, Wednesday, August 13 2008.Page B3, TST Singapore)
(Let's read and see what is "new")

1. A NEW drug which lowers the heart rate and reduces chest pains for heart patients as effectively as standard drugs, but with fewer side effects, was launched here (Singapore) yesterday .

2. The drug, ivabradine, will probably be most useful for about a third of heart patients who need medication to relieve their chest pains, but for whom standard drugs do not work or cannot be used, cardiologists say.

3. The drug was launched in Europe in 2005 and is already available in 45 countries.

4. About 4 per cent of the population here (Singapore), or about 100,000 people, suffer from angina, or intermittent episodes of chest pains that usually stem from clogged arteries impeding oxygen-carrying blood from reaching the heart.

5. Many patients are given a type of standard drug called beta blockers, which slows down their heart rate and eases the pains.

6. But beta blockers do not work, or are not suitable,for about a third (1/3) of patients, said consultant cardiologist Peter Yan.

7. Those with asthma, for example, cannot use beta blockers as they ca cause breathlessness. Other side effects include fatigue, dizziness, dry mouth, eyes and skin, as well as cold hands and feet.

8. Studies overseas have shown the new drug does not cause most of these side effects. The new drug causes one in 10 users to see flashes of light or feel dizzy, but these usually go away with time.

9. Studies have also found the new drug to work as well as beta blockers in reducing patients' heart rate and chest pains.

10. After a year on new drug, their heart rates were lowered by five to 25 beats per minute, with those who started with heart rates of over 85 beats per minute experiencing the chest pains.

11. But the new drug is unlikely to replace beta blockers as it is too costly, among other reasons, said Dr Yan. A day's supply costs about S$4, compared to as low as 10 cents a day for older blockers.

12. It is not known for now if the new drug can reduce heart patients' risk of dying from a heart attack, like beta blockers can.

13. A three-year study on more than 10,000 patients in 33 countries has been done to investigate this aspect and the results will be announced at a major European health conference at the end of this month (August).
======================================

Healthy visitor, healthier life need correct nature diet, mental soundness, and intelligent body nurture. Our health doesn't use the promotional words, "miracle, fad, or revolutionary", a "cure-all" drug or "new drug", a food supplement, or a revolutionary exercise program, ... our body health doesn't need them! Our basic body need basic produce, in order to achieve freedom from dis-ease.
Comment, criticism, fair comment and commentator are most welcome. That's how we learn and grow ,right?

HIGH BLOOD PRESSURE :
The result of impurities in the blood vessels. The only way impurities can get into the blood stream is (1) by hypodermic injections and drugs, whether taken as medicine or otherwise; (2) by deposits in the blood stream of inorganic atoms accumulating from cooked and processed foods, particularly the concentrated starches and sugars; and (3) by retention of waste in the eliminative organs and channels.
The recurrence of high blood pressure within families is not due to heredity, as erroneously supposed by some, unless we consider the degenerated condition of the mother's blood stream (due to eating inorganic foods) as her hereditary gift to her child. The only hereditary trait is the kind and quality of the food the family as a whole habitually indulges in; if this contains an excessive proportion of cooked foods and concentrated carbohydrates, it is only natural that a nutritional deficiency should manifest in most, if not in all its members.

REMEDY: #1,#2,#3, #4 (choose one)

LOW BLOOD PRESSURE: Primarily due to nutritional deficiency as a result of eating all or mostly cooked and processed foods, and in any case as a rule because of the absence from the diet of fresh raw vegetables juices which can be quickly and efficiently used in the regeneration of the blood corpuscles. One very serious contributing cause for LOW BLOOD PRESSURE is lack of proper and sufficient rest. Each hour's sleep before 10:00p.m. is worth more than two hours' sleep in the morning. Smoking and alcoholic drinks are paramount reasons for HIGH and LOW BLOOD PRESSURES.

REMEDY : #1,#2,#3, #5, #6, #7 (choose one)

Fresh-Raw-Juice Formula Proportions
(BOLD type formula numbers found to be essential for best results. Regular type numbers have also proven to be effective.
#1 Carrot 10 oz. Spinach 6 oz.=16oz.(480ml).

#2 Carrot 7oz. Celery 4oz. Parsley 2oz. Spinach 3oz. =16oz.

#3 Carrot 10oz. Beet 3oz. Cucumber 3oz.=16oz.

#4 Spinach 16oz.

#5 Carrot 16oz.

#6 Carrot 11oz. Beet 3oz. Coconut 2oz. = 16oz.

#7 Spinach 16oz.(for LOW BLOOD PRESSURE)

===================================
It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.
=====================================
Asthma symptom is due to the body over production of histamine which was due to prolonged-dehydration set in the lungs. If one does not understand the solvent paradigm and continue to approach the symptom/sign using the old "solid" paradigm, another or more 'new' drugs will not solve the high blood pressure or low blood pressure. The pain felt by patient is indicator that affected area is droughting out. The patient is dehydrating/thirst, he/she is not sick. Use water-cure and reverse the condition. Safe and natural.

Tuesday, August 12, 2008

TUMORS : in Brain..

in Bones,
in Liver,
in Uterus,


Growths sometimes due to a lack of sufficient organic elements and caused by the excessive use of concentrated inorganic foods, mostly refined flour products. Contributing factors are such destructive negative states of mind as lifelong resentments, anger, frustration, etc.

Remedy: Fresh-Raw-Juices Proportion Combinations.
1. Carrot 8oz. Spinach 4oz. Turnip 2oz. Watercress 2oz. = 16oz.(500ml)(1 pint)
OR
2. Carrot 10 oz. Spinach 6oz. = 16oz.
Or
3. Carrot 10 oz. Beet 3oz. Cucumber 3oz. = 16 oz.
OR
4. Carrot 9 oz. Celery 5 oz. Parsley 2 oz. =16 oz.

To remove sprays, etc., we wash vegetables thoroughly with plenty of cold, running water, using a stiff brush when necessary.
===========================================
It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.
=====================================

About HFMD cases in Singapore

HAND, foot and mouth disease (HFMD) is a mild illness that usually hits children up to age five. They can come down with it more than once, since it can be caused by any of 70 different viruses.

In more severe cases, the child can contract meningitis, an inflammation of the brain lining, or encephalitis, an inflammation of the brain.

1. At least three of the more than 17,000 children with HFMD this year(2008) came down with encephalitis, including three-year-old Marzuq Martadinata, who died on Wednesday(6 August 2008). The other two children recovered after several days in intensive care.

2. In April (2008), it was touch-and-go for Sharmaine Lee, seven, as her family kept vigil.

3. The following months, toddler Muhammad Hafiz Badrulhisham had seizures, plummenting blood pressure and a racing heart rate.

4. Even more rarely, HFMD can cause a polio-like paralysis. This was what happened to Mohammad Raiyan, three, when he caught HFMD two years agao (2006). He is now bed-bound and needs a respirator to breathe.

By Salma Khalik, TST HEALTHY CORRESPONDENT. salma@sph.com.sg

==========================================
Public Appeal to all readers, copy this simple water-cure protocol and spread it to all parents, teachers, doctors, neighbourhood with children.Thanks.

It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.
=====================================

Air Wind Spirit

I AM THE WIND

ON LAND, NO BLADE OF GRASS MOVES WITHOUT ME
AT SEA, EVERY RISING WAVE IS TOUCHED BY ME
WHEREVER YOU ARE, I AM HIGH ENOUGH TO SEE YOU
AND STRONG ENOUGH TO REACH OUT TO YOU
AND PLACE STRENGTH IN YOUR HAND
YOU MAY NOT ALWAYS SEE ME
BUT YOU WILL ALWAYS FEEL ME


I AM HERE FOR A HIGHER PURPOSE.

For example, the air we breath is taken into our lungs as a combination of approximately 20% Oxygen and *05 Nitrogen. The air we expel from our lungs, is mainly carbonic acid and carbon dioxide. What happens to the Nitrogen?

This is what happens when we breathe. The two main classes of enzymes in our lungs come into action the moment air reaches the tiny bunch-of-grapes-like interior of our lungs, known as alveoli.
One set of enzymes, known as Oxidase, separate the Oxygen while the other set of enzymes, known as Nitrase,separate the Nitrogen from the air.
The Oxygen is collected, by enzyme action, by the blood and circulates it through the human body, while the Nitrogen, by the action of "transportation" enzymes, passes into the human body for protein generation.

"Do not be surprised because I told you. All of you need to be born from above. The wind blows where it pleases and, though you hear the sound of it, you neither know whence it comes nor where it goes. It is the same with every one who is born of the Spirit."

Monday, August 11, 2008

BOY'S DEATH FROM HFMD

"Ibu mana adik Marzuq?" (Malay for "Mum where is brother Marzuq?")


SATURDAY,AUGUST 9 2008 HOME B1
Sis knows he's gone 'but not forever'

They had just lost their son to hand, foot and mouth disease (HFMD), when their daughter started getting the same tell-tale spots.

Now the daughter(Mardhiyah,4-yeras-old) of Mr Marta Adi and Madam Umi has been warded in KK Women's and Children's Hospital (KKH).

"We're not taking any chances," said Mr Adi, 37.

Neither are the doctors at KKH, who tried but failed to save the couple's three-year-old son Marzuq, who had appeared quite well just hours before he died on Wednesday(August 6 2008).

He became the first child in Singapore to die of HFMD in seven years.

His sister, Mardhiyah, four, will spend some time at KKH, just in case.

Her mother, a 28-year-old housewife, said the two children, just 11 months apart in age, had suffered a run-in with HFMD some months earlier, but had recovered quickly.

Then Marzuq caught the infection again this month.

On Saturday, he said his hand was itchy. Madam Umi found two red spots and thought they were mosquito bites.

But when she picked him up from nursery class at Elias Kindergarten in Woodlands on Monday, the dots had become blisters and there was a rash on his legs and feet.

She took him to a nearby clinic where the general practitioner diagnosed HFMD, and prescribed antibiotics.

The next day, the usually hyperactive boy became easily tired, but was still happy to play. That night, though, he started to vomit and his hands shook.

He appeared to be back to Wednesday, and ate some soup noodles. Then he thew up again.

His mother gave him the hydration salts provided by the doctor, but he could not keep anything down and went on retching even though there was nothing left in his stomach to throw up.

Madam Umi took him to a nearby doctor's clinic and asked the receptionist if he could be attended to first.

However, more than half an hour later, she gave up and rushed him to the Woodlands polyclinic.

The polyclinic doctor directed them to KKH, where Marzuq was put on a drip due to his severe dehydration. he appeared to improve, and even asked for a Coke.

The doctors there felt it would be better to keep him under observation in the intensive care unit.

But on the way there, he suffered a seizure, a sign of encephalitis or inflammation of the brain, and a rare but severe complication associated with HFMD.

Said Madam Umi: "I heard them call for a 'Code Blue' team to Room 16 where he was. But he looked OK, so I wasn't worried."

She found out only later that a Code Blue meant resuscitation.

Mr Adi, who works with private security firm Aetos, saw two doctors rush in and use a defibrillator on his son.

A nurse asked the parents to go in. "I think we lost him then. But the doctors kept trying for an hour,' he recalled.

A tearful Madam Umi added :"It was so sudden. On his way to ICU, he was still talking. he said he 'sayang'('Malay word' for love) me.
"But when I saw blood coming from his mouth and nose, I now there was no hope."


Patients with encephalitis are known to deteriorate very rapidly. Doctors said it happened to several of the seven children who died from HFMD in the 2000-2001 outbreak, the last time anyone here died from the disease.

The kindergarten, where 15 children have come down with HFMD, has been ordered to close for 10 days and clean up.

The morning after Marzuq's death, Madam Umi noticed a few spots on her daughter and ulcers in her mouth.

The couple immediately took her to KKH, where the doctors decided to admit her, although they said that normally, the symptoms would be considered mild.

Mardhiyah was very close to her brother.

Said Mr Adi : "She knows he's gone, but I don't think she know it's forever."

By Salma Khalik (TST HEALTH CORRESPONDENT) salma@sph.com.sg
++++++++++++++++++++++++++++++++++++++++++

Public Appeal to all readers, copy this simple water-cure protocol and spread it to all parents, teachers, doctors, neighbourhood with children.Thanks.

It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.
=====================================

Lemon Grass Benefits:

Health benefits: A mild sedative with antidepressant, anti-microbial, antiseptic, antioxidant and insecticidal properties. Lemon grass tea or lemon grass juice is taken to relieve fever. Lemon grass used in cooking will relieve flatulence. Adding lemon grass into food not only enhances digestion but also stimulates the immune system to fight infectious diseases. Lemon grass may be brewed as a tea and taken to increase appetite and relieve cold. Likewise, lemon grass may be added into soups and taken to relieve flatulence and to increase blood circulation.

1. As a beverage: Brew one or two stems of crushed lemon grass with the leaves removed, in some hot water. Honey or raw sugar may be added for a sweeter taste.

2. To relieve flatulence and strengthen your immune system, lightly boil 4 to 6 stems of lemon grass with about 7 cm of crushed old ginger in 1 litre of water for 10 minutes. Add 2 teaspoons molasses and honey into the brew when it is lukewarm for a sweeter more pleasant taste. Drink one cup about 250 ml 4 times a day to relieve flatulence, stimulate circulation and enhance your immune system against flu, chill and colds.

3.External Use: Lemon Grass Massage Oil for Colds and Coughs.
Lightly fried 6 to 8 stems of crushed lemon grass without the leaves in one cup of extra virgin olive oil, or sesame oil, for about 5 minutes. Pour this hot mixture into a container. Cover and leave it overnight. The lemon grass oil is ready to be used for massage. The oil may also be used a a chest rub for colds and coughs.

Sunday, August 10, 2008

Hand, Foot and Mouth Disease

(HFMD) is normally a mild childhood disease affecting mainly up to five years old.

How can a mild childhood disease cause death? What is "mild disease" to The Health Ministry? Any disease which can cause death can no longer be considered "mild'. A mild illness or health problem is not serious.

Post-mortem of the first HFMD death in seven years.
1. Did the hospital authority use the right treatment/s on patient?
2. What drug/s (if any) were used on patient?
3. What is the present protocol (if any) adopted for HFMD?
4. How detailed and focus were the monitoring processes in ICU? Be reminded, it is THE PATIENT'S Intensive Care Unit; not Illness-Care-Unit. Sardonic expression? Not at all.

It's mere insanity to expect a different result from repeated protocols which are not effective in prevention or mitigation. Paradigm change required here.

If you have studied all preceding postings, your own conviction and common sense should help you and your doctor to follow the course of natural healing which has been so consistently helpful to others.

HFMD Symptoms include fever, blister-like rashes on the hand, feet and buttocks, mouth ulcers, vomiting and diarrhoea.

1. Fever remedy:Fever is the name orthodoxically given to human body temperature which rises above normal when Nature attempt to burn up or incinerate waste matter in the body system. When there is no excessive waste matter and the body cells are promptly and properly nourished and hydrated daily, there is no need for fever. It has been found that by the use of enemas the fevered condition has been alleviated within an amazingly short time.

Only at higher temperature the red blood cells can "fight" better. Hope you see the point of fever. Battle is going inside your body when the fever is rising. Use water to help the soldiers inside to win the war for you. Simple.

Fresh-Raw-Juice(F-R-J) Formula Proportions: 1.Grapefruit 16 oz.(480 ml) or 2. Lemon 16 oz.(480 ml) or 3.Orange 16 oz.(480ml).

2. Rashes remedy: Urticaria (Hives). An excessively acid conditions of the body trying to become normal by means of excretion through the skin.
F-R-J Formula Proportions: 1.(Carrot 10 oz. & Spinach 6 oz.) 2.(Carrot 10 oz. & Beet 3 oz. & Cucumber 3 oz.)

3. Ulcers remedy: (chiefly gastric) A deficiency disease caused by unhealthy tissue as a result of eating incompatible combinations of food leaving fermentation and putrefaction as their end-product. Can also attributed to excessive worry and the other negative contributing factors listed under the headings of CANCER and TUMORS.
F-R-J Formula Proportions: 1.(Carrot 10 oz. & Spinach 6 oz.) or 2.(Carrot 8oz. & Spinach 4oz. & Turnip 2oz. & Watercress 2oz.)

4. Diarrhoea remedy: Loose running of the bowels. Usually Nature cleansing the colon because you failed to do so when you should.
Use F-R-J Formula Proportions: 1.Carrot 16 oz.(480ml) or 2.(Carrot 7oz. & Celery 4oz. & Parsley 2oz. & Spinach 3oz.)

5. Vomiting remedy: Chronic dehydration set in the stomach, the digestion system is extremely exhausted to continue its normal process, like drunkard overfilled the stomach with alcohol, or overeating food without enough water-content. Soft drink like Coke also produce same effect.
Remedy: Just drink saline water every half hour. Mix 1/4 teaspoon of sea-salt with 1250 ml water.

Reply from Singapore Ministry of Health

(Mile stone #8 of8) (Reply from Ministry of Health, Singapore)

Date: Thu, 8 May 2008
From: "soong seechoo"
Subject: Re: Reply -MOH Public Query FRM-08-000257
To: moh_qsm@moh.gov.sg

I thank you Mr. Alvin Ho, (for QSM, MOH) for your kind reply here. I understand your message. Have a healthy days ahead to you and your family.

Sincerely yours,
soong see choo


moh_qsm@moh.gov.sg wrote:
Dear Soong See Choo,

We refer to and thank you for your suggestion and providing details of your blog.
Meanwhile, we would be channeling your suggestion to our Communicable Diseases Division for their reference.
Thank you and have a nice day ahead.

Yours sincerely,
Alvin Ho
for Quality Service Manager
Ministry of Health, Singapore

============================================
Customer Name : Soong See Choo
Email: brosoongseechoo@yahoo.com
Telephone : 6******9
Subject : Hand, Foot & Mouth Disease (HFMD)
Comments:
HFMD outbreak in Singapore is much concern to all of us, parents and preschooler care-givers island wide.
Stepped up hygiene standards and checks on the young charges will not solve the present HFMD outbreak. My suggestion, based on human body physiology study, is to remind and monitor the children's daily water intake. daily amount to be calculated using each child's body weight.
1.Every 1 kilogram of body weight needs at least 31.42 of water. Example, if your child weighs 30 kilogram now, then 942.62 ml of water is needed per day. Round it up to 950 ml for easy monitor purpose.
2.Spread this daily amount into ten equals portions, 95 ml each portion.
3.Drink each portion at the interval of 90 minutes.
4.Do use a pinch of sea salt for the water drank. For every 1250 ml (of water) drank, you can use 1/4 teaspoon of sea salt.

To all parents, pre-schoolers care-givers and young students, I say, do not fear, just remember to drink sufficient water everyday. i am not advocating "drink lots of water" general statement. But, I am specific about the amount, please follow the calculation given above.

I have wrote to the press, but the health correspondent says this is not from the "expert says". You can try and see the result yourself and decide for prevent the outbreak among us.
I have dedicate my blog to bring this dehydration diseases to the public worldwide at my "Healthy Wealth" weblogsite http://theinnozablog.blogspot.com

Well done is always better than well said. To the experts supposedly, beside the comments, please provide positive results among us.
Thanks,
Sincerely yours,
Mr.Soong See Choo

Active citizenry to maintain law and order and public safety and security

It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

PUBLIC APPEAL

to people in Singapore and the world,
help beat HFMD: Drink Water.
Postings revisit:Here you can learn the story behind the "Beating HFMD: Drink water" on The Straits Times (Singapore) Online Story, ST Forum , May 9, 2008 Friday.

Beating HFMD : Drink water

THE rising number of reported hand, foot and mouth disease cases shows that stepped-up hygiene standards and checks on the young charges are not enough to arrest the crisis.

One way that can help tackle the problem is to be mindful of children's water intake. I am not advocating just drinking lots of water. Water intake should be more specific, in proportion to the child's body weight. The key is to drink it in sufficient quantity and regularity.

The rule of thumb is : Drink at least one ounce of water for every two pounds of the child's body weight. The metric equivalent is : 31.42ml of water for every 1 kg of the child's weight. In addition, mix 6/100 (0.06) teaspoon of sea salt (do not use table salt ) into every 314.2 ml of water.

For thousands of years, doctors have successfully treated their patients with nothing more than plain water and natural salt. Water and natural salt, when combined together, give you everything your body and mind need.

Soong See Choo

(Check link )

---------------------------------------------------------
(Milestone # 1,1st e-mail to ST Health Correspondent)
Date: Thu, 17 Apr 2008
From : "soong seechoo"
Subject: Water Cures : Drugs Kill
To: "salma khalik"

Dear Salma, I was sad to read about the girl suffering in newspaper this morning. I hope and appeal to the doctors and media to educate the general public to correct body re hydration to prevent further complications of human body degeneration caused by primary (first) etiology of cellular dehydration.
The present "solid paradigm" and status quo protocol can never solve the present HFMD syndrome. Merely quoting 'virus name' supposedly is not scientific mean to educate the people. We must use "solvent paradigm" instead.
Use and promote "water cure" protocol , ie: increase water and sea-salt intake will reverse many signs and symptoms of body.
Formula : Every kilogram of body weight needs at least 31.42 ml of plain water,daily.
1. Present body weight = 50 kilogram.
2. Water quota daily : 50 x 31.42 = 1671 ml.
3. Mix 1/4 teaspoon of sea-salt for every 1250 ml of water drank.
4. Timing of water intake is 90 minutes interval. Portion size, use 1671 divide by 10 equals 167 ml per glass. This size is relative to every individual body weight.
5.Drink 1 glass of water upon arising every morning and follow by another glass every 90 minutes thereafter.

Research and development materials from www.watercure.com
For layperson education and testimonies go to www.watercure2.com
My blog update for public awareness of health, go to http://theinnozablog.blogspot.com

Salma, kindly, share this formula with the child's grand aunt. She herself is undergoing stressful and may be experiencing dehydration unknowingly. Dehydration at cellular cannot be tested by blood test.
Thanks.
Mr.soong see choo
(IC number given)
(hp number given)
******************************************************
(Milestone #2, 2nd e-mail to the news reporter )

Date: Mon, 21 Apr 2008
From: "soong seechoo"
Subject: Re: Water Cures : Drugs Kill
To: ndianah@sph.com.sg, suntimes@sph.com.sg
CC: sachs_susan@yahoo.com, leeteejong@yahoo.com

Hello Nur Dianah Suhaimi, again with much concern and pity I read your report on the HFMD in Singapore. Earlier on I have written to Salma, and you can read my letter to her, see below.
Prevent the onset of HFMD, use water-cure protocol. Unintentional-prolonged-dehydration (free water deficits in body) can cause human body immunity lower and enter into a vicious cycle of distress manifesting signs and symptoms. Why children under five years old in particular are most susceptible to HFMD? Check and monitor their daily water intake. Use the measurement offered below. I am sharing this scientific breakthrough as alternative idea to the present status quo.
I felt for the parents and the children affected. Will you forward this simple formula to them on my behalf, because I do not have their e-mail or contact numbers. To Mr.Frankie Loh, Housewife Norjannah Mohammed Kamal and husband, Madam Jessica Tan and her husband, Mr.Zain Ismail, Ms Cathy Chem, Principal Daphe Lee. I encourage you to go to the websites below and my blog for details.

Yours sincerely,
Mr.soong see choo
(address given)
(hp number given)

(attached "1st e-mail to Salma ")
******************************************************

(Mile stone #3, 3rd e-mail to the journalists)

Date: Thu, 24 Apr 2008
From: "soong seechoo"

Respected reporters, Salma Khalik and Nur Dianah Suhaimi. I hope to know whether you have receive my earlier e-mail and seriously consider the content?
Thanks from mr. soong see choo. Sincerely.
*******************************************************

(Milestone #4, received 1st reply from Salma Khalik)

Date: Thu, 24 Apr 2008
From: "salma khalik"

Dear Mr Soong,
Thank you for your e-mail.
While many people believe in the benefits of water, there is no scientific evidence to show that it does the things you claim.
In fact, there is proof that too much water can actually kill.
As a newspaper, no matter what our personal beliefs, we have to go with what the experts say.
As such, I'm afraid we can't publish the information you have sent.
Yours sincerely,
Salma Khalik
Health Correspondent
The Straits Times

*******************************************************

(Milestone #5, 4th e-mail, reply to Salma Khalik)

Date: Thu, 24 Apr 2008
From: "soong seechoo"
Subject: Re: Water Cures : Drugs Kill
To: "Salma Khalik"

Dear Salma Khalik,
Firstly, I thank you for your reply here.

Secondly, I apologise if I have seem to give the impression to anyone that this water cure protocol is without scientific evidence. But the evidences are plentiful from the many positive results from responders who were on drugs therapies then and later adopt this proven water cure protocol. I am not selling any products to the public, but just to highlight to them the underlying cause of their body suffering and signs/ symptoms manifestations. That scientific cause is persistence-unintentional-dehydration.

Thirdly, the formula of water drank per day, which I have shared with you and public is logical and scientific calculation for every individual in respect to individual present body weight. I did not use a general statement like "drink a lot of water", but rather, I am specific to the point of sharing the timing and amount to drink, just like any doctor prescribe the drugs dosage and timing, case to case basis.

Fourthly, how wrong could we go with the experts say? You know how your body feel and respond better than all the experts in the world. Each must seriously consider what is being said by the experts and weight seriously the actuality of what have been proposed or defended.

Fifth, I just hope and appeal again that you or any serious reporter would just filter through seriously the matter at hand. i remain confident that this simple water cure protocol can and will help many of our fellow citizens in our country. I respect the final decision you and the editor take in regard to publish or not to, after all we could not help but to share the truth with anyone who want to know the truth. Kindly review those well documented evidences found at www.watercure.com or www.watercure2.com or http://theinnozablog.blogspot.com

Thanks again for your time and reply.

Sincerely yours,
Mr. Soong See Choo
********************************************************

(Milestone #6, e-mail to Salma Khalik)

Date:Fri, 25 Apr 2008
From:"soong seechoo"
Subject: Have a nice day ahead. Thanks from soong see choo.
To:"Salma Khalik"

Thanks dear Salma Khalik for your explanation. I understand your position. Have a nice day ahead with friends and family.
Would you mind if I sent you some scientific materials in regards to water metabolism in human body and how the public recovered from their respective diseases symptoms after they learn and applied the "water cure protocol"? Please confirm your request. In public service interest.

Sincerely yours,
Mr.Soong See Choo.

(Note: still waiting for her reply )
*********************************************************

(Milestone # 7, e-mail to stforum@sph.com.sg and three others news reporters)

Date:Thu, 8 May 2008
From:"soong see choo"
Subject: Science (Stamp HFMD Outbreak)
To:"salma khalik, leepq@sph.com.sg, tracyq@sph.com.sg
CC: stforum@sph.com.sg

To Salma Khalik, Tracy Quek, Lee Pei Qi and others to whom it may concern.

This is my third e-mail to The Straits times in respond to the HFMD outbreak in Singapore since 17 April, 2008. I still remember Sharmaine Lee, 7 years old girl, hardest-hit victim, suffered brain damage.

The rising reported cases emphatically shows stepped up hygiene standards and checks on the young charges are not enough steps to arrest the crisis, hence will not solve this present outbreak problems.
Not giving up easily, I appeal again to the press, to make known or forward the "water cure protocol" to all doctors, public health administrators, public and childcare centers for serious consideration and scrutiny and immediate application to stamp the HFMD outbreak. Only the positive result after the application will prove the validity of this "solvent paradigm"/water-cure protocol to combat dehydration related symptoms such as HFMD. I am not advocating 'drink lots of water' general statement here. But I am specific, to remind and monitor the children's daily hydration or water intake, in respect to each child's body weight. Sufficient quantity and regularity is the key here.
To all parents, pre-scholars, care-givers and young students, I say do not fear, just remember to drink sufficient water everyday. I repeat below the measurement to use for each case, for your perusal.

The rule of thumb is : Drink at least 1 ounce of water for every 2 pounds of the child's body weight. Metric equivalent is use 31.42 ml of water for every 1 kilogram of the child's body weight. And for every 314.2 ml of water drank, mix 6/100 (0.06)teaspoon of sea salt into it.

Formula:
1.The child's body weight, say, 10 kg.
2.Water intake per day, 10 x 31.42 = 314.2 ml. Round up to 315 ml.
3.Mix 6/100 (or 0.06) teaspoon of sea salt (do not use table salt) into every 315 ml water drank. Note: Table salt has nothing in common with natural salt, biophysics proven.
4.Each portion to drink is 315 ml divided into 10 equal parts, that is 31.5 ml.
5.Drink one portion 31.5 ml upon arising every morning and follow up with one portion every 90 minutes interval. Regularity is the key.


For thousands of years, doctors have successfully treated their patients with nothing more than plain water and natural salt. Bio physically, water and natural salt, when combined together, give you everything your body and mind need.
Recall the incident when Sharmaine Lee was prone to screaming fits and angry fits. My question, did anyone check her water and salinity deficiency?
Industrialization may have supplanted this ancient important knowledge, but it's time again to revive this know- how and rediscover natural salt and water as vital healing source.

Let "drink your regular sufficient water" be the buzz-word now, beside the catch phase "wash your hands" only. Note: Not over drink or under drink, but drink sufficient, daily.

At the end of the day, prevention is better than all treatments or attempts to cure. If nothing else, prevention is cheaper,natural and less painful. We must fight to maintain and continue building on previous achievements, and avoid backsliding. The war on diseases are not the sole domain of scientists and clinicians, but laymen themselves have significant roles to play. It is an uphill task to change mindset and habits, and to encourage paradigm shift based on solid scientific evidence from research.

For me as a researcher, I do research about water metabolism and public health issues because I want to understand fundamental mechanisms, not to gather fortune. But good work can never be done in isolation. There is a need for cross fertilization of ideas and exchange views. Hence, I sincerely encourage all , to whom it may concern , to review my modest appeal.
Well, human beings can't agree on all findings. In any social cause community, especially in public health issues, there are people who strive for purity. Some strive for pragmatic and compromise on purity. Common sense cannot be gotten from text books. We were born with the capacity of cultivating common sense and using common sense, to learn and sense the common. Children need to learn new things everyday and drinking sufficient plain water daily is one of the important things they must be taught and be constantly reminded. The crystalline sole (so-lay), salt-water brine, is unquestionably the energy matrix in which life begins, develops and subsists.

Yours Sincerely,
Soong See Choo.

(address given )
(phone numbers given)

P.S. Tracy Quek, can you please forward this "watercure protocol" to the people in China, especially to Madam Bao Xianfang, on my behalf. Thanks.

"We know about the (HFMD) virus, but we don't know clearly how to protect ourselves. The information hasn't been thorough enough". --- (one lady interviewed by Tracy Quek, ST Correspondent in China about HFMD)

Scientific background and research informations available from www.watercure.com
Lay persons' website for public education and testimonies, log on www.watercure2.com
My blogsite updates for public sharing or awareness on health issues, log on http://theinnozablog.blogspot.com

******************************************************

(Milestone #8, see later post)(reply from Singapore Ministry of Health)Beating HFMD : Drink water

THE rising number of reported hand, foot and mouth disease cases shows that stepped-up hygiene standards and checks on the young charges are not enough to arrest the crisis.

One way that can help tackle the problem is to be mindful of children's water intake. I am not advocating just drinking lots of water. Water intake should be more specific, in proportion to the child's body weight. The key is to drink it in sufficient quantity and regularity.

The rule of thumb is : Drink at least one ounce of water for every two pounds of the child's body weight. The metric equivalent is : 31.42ml of water for every 1 kg of the child's weight. In addition, mix 6/100 (0.06) teaspoon of sea salt (do not use table salt ) into every 314.2 ml of water.

For thousands of years, doctors have successfully treated their patients with nothing more than plain water and natural salt. Water and natural salt, when combined together, give you everything your body and mind need.

First HFMD death

in seven years. A-THREE-YEAR-OLD boy dies of HFMD, the first fatality in Singapore in seven years(since 2001). "Encephalitis patients can go downhill rapidly", said Dr Chong Chia Yin, a senior consultant in infectious diseases at Kandang Kerbau Women's and Children's Hospital (KKH), sid the boy could not be resuscitated despite their best efforts. It happened to many of the 7 children who died of HFMD in the 2000-2001 outbreak, the last time anyone here died from the disease.

Read details reported by Salma Khalik(Healthy Correspondent) in The Straits Times August 8 2008 Part B1.(slama@sph.com.sg)

With much grief I spent the eve of Singapore 43rd National Day. One death is too much for us! Emotional debates aside.

Public Appeal: SINGAPORE!!! HELP !!! PLEASE help spread the news! BEAT HFMD :DRINK WATER .

Let us build a strong, robust and disease-free children and people in our homeland Singapore! We cann stand together with our children, students, parents, teachers, leaders and elders and BEAT HFMD to nil !

Any disease which can cause death cannot be "mild". Mild illness or health problem is not serious. Cleanliness -- whether internal or external of our body -- is never harmful.
Use water-cure daily to detoxify the human body naturally and effectively.
It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank. Do not use Table salt. If crystal-rock-salt is available, is best to use it.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

Saturday, August 9, 2008

Healer or Jailer ?

(KUDOS TO SINGAPORE PRISONS)

Let's learn the strategy from Prison Director Mr Ng Joo Hee.

"Prisoner numbers at new low

Construction work on the S$ 1 million new Changi Prison Complex halted temporarily"
(Full news on frontpage of THE STRAITS TIMES FRIDAY, AUGUST 8 2008, by Teh Joo Lin < joolin@sph.com.sg >)

1.When plans were drawn up for a sprawling prison complex in the late 1990s, the authorities thought they might have 23,000 people behind bars beyond 2010.

2.The average daily inmate population had been climbing, hitting 17,697 by 2002. But then the numbers began to slow down, and last year it hit 11,768 - a 10-year low. The figures do not include those on programmes such as home detention and work release schemes.

3.It was an unexpected but happy situation. Accordingly, the brakes have been put on the completion of the Changi Prison Complex. Two of the four clusters will not go up for now. It is money saved too, given the dizzying rise in construction costs.

So why the lower numbers?


Point #1
. One reason: fewer "returnee" prisoners. In 1998, almost one in two freed prisoners were back in jail within two years. In 2005, only one in four went back.

Comment/Suggestion: Hope to see fewer "returnee" patients in our hospitals and clinics, too. In 1998, it was 50%, then in 2005, it was only 25%. How were the figures from the hospitals and clinics? Kudos to Prison Unit.

Point #2. Getting the drug situation under control helped too. In 1997, drug rehabilitation centres housed 5,508 abusers. Last year(2007), just 451 were locked up.

Comment/Suggestion: Hope the Health Unit can learn to get the drug situation under control too. There are many sickness or diseases can be solved without drug(s) just because it is there. 'License to use' is not license to abuse. Hope the "locked up" patients can be free from drugs as soon as possible with the help of paradigm change in approach, from top to bottom. Kudos to Prison Unit.

Point #3. "In an ageing population, you generally see a lower crime rate. Therefore, there is lower incarceration."

Comment/Suggestion: Hope the Health Unit can really effectively lower its 'incarceration' too, not withstanding the ageing population we have here. Kudos to Prison Unit.

The crime rate last year was 696 per 100,000 people, a drop from 974 in 1997.

Point #4.One other factor: The courts have been slower to pack convicts to jail. Senior laywers like Mr.T.U.Naidu noted judges have become more open to other sentencing options like probation.(Kudos to the judicious Judiciary & Prison Units)

Comment/Suggestion: Hope the Health Unit be slower to pack patients to lifetime medication. Doctors or senior registrars can be more open to other natural modalities in treatments of patients other than the present set protocols. Credentials aside, it is the effective and safety of the treatments to the patients that counts at the end of the day. Let the patients use the Water-Cure Formula first, for three days, and monitor the patients' condition prior to immediate drug medication:Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank. There is nothing to lose, after all, the body has survive thus far under the present circumstances. Many patients need to learn that unintentional-prolonged-dehydration can cause many body pain and manifest sign/symptom to indicate the need for re hydration. Too quick to prescribe drugs to dehydration-related patients can further complicate the body physiology and recovery process later on. We can do better than what we are doing today with/for our citizens-patients.

Point #5.Mr Ng Joo Hee said: "We're probably the only jurisdiction in the world of a decent size to put all our prisoners in one place. We do this because land is precious and we can return some of the land."

Comment/Suggestion: Hope all directors of public services can say the same. Kudos to Prison Unit.

Point #6: Given the overcrowding problem prisons elsewhere face, Singapore is in "quite a good situation". This means more attention can be devoted to rehabilitation prisoners.

Comment/Suggestion: "Patient-Care versus Disease Theory" decide the outcome for our hospitals present situation. It is the person-patients orientated approach which is the key, and not the disease(s) they are having that enable "quite a good situation" and more attention were given to the patients that will hasten their recovery. Kudos to Prison Unit.

Point #7: Mr Ng said ensuring that inmates do not re-offend is key, as about 11,000 of them are release every year. Hence, the importance of initiatives like the Yellow Ribbon Project and a slew of work programmes to help ex-convicts return to society.
It is really smart and practical thing to do. We don't just do it because we've bleeding hearts ... we do it because we want to reduce harm in society."

Comment/Suggestion: Tie a Yellow Ribbon round the old Oak tree for I am coming home, family. I have done my time in the hospital. I long to go home. Kudos to Prisons Unit.

Point #8: One "very special group" the Prisons is focusing on is young inmates aged below 21, who numbered 550 last year(2007). They will get more chances to advance their studies while serving their sentences.

Comment/Suggestion: Young patients while under the hospitals care should be taught the basic of health recovery and maintenance so they will not be repeated-patient, thus contribute positively to the country economy well being.

"We've got a golden opportunity to give them education. They have their whole lives ahead of them. If we don't do anything for them, they could well be on a lifetime of crime." - Mr Ng said.

More healthy citizens make wealthier nation, happy recovery Singapore.

FORMULA PROPORTIONS for...

GALL BLADDER TROUBLE and GALLSTONES:

We can try one of these formula proportions(FP) and see the results for ourselves. It is always best to have a doctor who has had personal experience with raw vegetable juices to check your present condition and consult him/her in regard to it.

(1 LITRE = 1.76 PINTS = 0.22 UK GALLON. 1 pint = 16 ounces (oz).)

FP1. Carrot,10 oz. plus(+) Beet,3 oz. + Cucumber,3 oz. = 16 oz.
OR
FP2. Carrot,11 oz. + Spinach,6 oz. = 16 oz.
OR
FP3. Carrot,9 oz. + Celery,5 oz. + Parsley,2 oz. = 16 oz.
OR
FP4. Carrot,11 oz. + Beet,3 oz. + Coconut,2 oz. = 16 oz.
OR
FP5. Lemon,16 oz. in a glass of hot water.

NOTE for These Formulas : It is essential to bear in mind that satisfactory results from the use of these combinations have been obtained with juices made with the Electric Triturator (Pulverizer) and Hydraulic Press. You have to search the Internet for any shop that sell this kind of machine in your own area. I am not promoting any brand here, sorry. Seek and you will find. Such equipment has been found to extract the Vitamins, Minerals and other Vital Elements from vegetables and fruits and to retain the live Enzymes more completely than by any other method. When any other type of juice extractor was used, it was found necessary to considerably increase the indicated quantity.

Any juice, so long as it is fresh and raw, is better than no raw juice at all.

Our fundamental object and goal in life to stay robustly healthy should be to gain vast and abundant knowledge, and learn to apply it intelligently.

We can teach Wisdom, but we cannot make one learn Wisdom. Real wisdom only come when we experience the reality FOR OURSELVES, FIRST HAND.

GALL BLADDER TROUBLE and GALLSTONES . How they come about? Cooked fats and fried foods (trans-fat) are the most common cause of a disorganized gall bladder functions.

Biliousness: The result of incomplete digestion of fats and excessive fermentation in the body system, causing improper secretion and flow of bile from the liver. Alcoholic liquors taken with meals, including beer, degenerating the liver, have the tendency to chronically disorganize the digestive functions. Fried and fatty food are the most frequent cause of biliousnes. Alcoholic and caffeine drinks prematurely "force" the food to leave the stomach before it is properly digested. Sipping water with meals will help better digestion. The best is to drink one glass of water, half an hour (30 minutes) prior to the mealtime.

Gallstones and gravel, however, are the accumulation of inorganic calcium and other inorganic matter collecting in the gall bladder due to the inability of the system to assimilate them. All starch, white-bread and refined-grain products, especially from refined flour, are full of such inorganic calcium. Recall the children in Africa with "bloated" abdomens who were fed with refined flour from the WHO agencies. It is not just malnutrition, but also organic-elements-deficiency. In affluence societies, we find obese children,instead. Eating plenty of these may tend to furnish a plentiful crop of gallstones and gravel. The present Balance-Food-Pyramid which is adopted by many countries for public education, was a wrong formula for public health, as far as body system assimilation is concerned.

The juice of a lemon in a glass of hot water, without sweetening taken several times a day for 3 or 4 weeks has helped to dissolve these stones, when the other juices indicated herein were used daily over the same period of time.

Nature never intended that man's gall bladder be removed by an operation/surgery. The human gall bladder is ESSENTIAL to the proper functioning of the liver. Our body is our own, however, and if we are, through ignorance or worse if through 'intellectual arrogance,' of its functioning, ready and willing to submit it to the practicing of surgery, there is no one we can blame but ourselves.

It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

Thursday, August 7, 2008

Why stones in our organs?

Gallstones, kidneys stones, and gravel in the gall bladder and kidneys are the natural result of the inability of the human body functions to eliminate from the system the inorganic calcium deposits formed after eating concentrated starches and sugars.

Your gall bladder is directly connected with your liver and with the blood stream by means of the bile duct and the hepatic duct. All the food we eat is "broken down" in the digestive tract, and the elements it contains are carried by the blood to our liver for further processing and segregation. No concentrated grain or flour product can be completely utilized for the reconstruction of cells and tissues, particularly if it has been devitalized by heat (cooking). Its component elements, however, must necessarily pass through our liver, and among these elements we have calcium. Such starch molecules are not soluble in water.

NOTE: Vital organic calcium is needed by the entire body system, and such calcium, the only kind that IS soluble in water, can be obtainable ONLY from fruits and vegetables, and their respective juices, when these are raw and fresh, not cooked/heat treatment/micro-waved. As such, it passes through our liver and is completely assimilated in the process of gland functions and cell and tissue building.

The calcium in all concentrated starches and sugars which have been subjected to heat is inorganic, and is not soluble in water. Its presence in the system is extraneous and foreign, and as such is cast aside at every opportunity by the blood and lymph systems. The first convenient dumping ground is your bile duct, which carries it to your gall bladder. The next most convenient place is what we may term the dead-ends of blood vessels either in the abdomen, resulting in tumors, or in the anus, resulting the hemorrhoids (piles). Such inorganic calcium atoms as happen to get past these usually end up in your kidneys. Quit drinking the cow milk, once weaned from our mother's breast milk.

REMEDY: carrot, BEET and Cucumber JUICE.

Think Tank Talk

REVIEW, The Straits Times, Wednesday, July 30, 2008, page 22.

A/Prof Dr Lee Wei Ling wrote:

Doing what's right without fear or favour

I was born and bred in Singapore. This is my home, to which I am
tied by family and friends. Yet many Singaporeans find me eccentric,though most are too polite to verbalise it. I only realised how eccentric I am when one friend pointed out to me why I could not use my own yardstick to judge others.

I dislike intensely the elitist attitude of some in our upper socio-economic class. I have been accused of reverse snobbery because I tend to avoid the wealthy who flaunt their wealth ostentatiously or do not help the less fortunate members of our society.

I treat all people I meet as equals, be it a truck driver friend or a patient and friend who belongs to the richest family in Singapore.

I appraise people not by their usefulness to me but by their character. I favour those with integrity, compassion and courage. I feel too many among us place inordinate emphasis on academic performance, job status, appearance and presentation.

I am a doctor and director of the smallest public sector hospital in Singapore, the National Neuroscience Institute (NNI). I have 300 staff, of whom 100 are doctors. I emphasize to my doctors that they must do their best for every patient regardless of paying status. I also appraise my doctors on how well they care for our patients, not by how much money they bring in for NNI.

My doctors know I have friends who are likely to come in as subsidised patients. I warn them that if I find them not treating any subsidised patient well, their appraisal -- and hence bonus and annual salary increments -- would be negatively affected. My doctors know I will do as I say.

I remind them that the purpose of our existence and the measure of our success is how well we care for all our patients - and that is the morally correct way to behave and should be the reason why we are doctors. In NNI, almost all patients are given the best possible treatment regardless of their paying status.

My preference for egalitarianism extends to how I interact with my staff. I am director because the organisation needs a reporting structure. But my staff are encouraged to speak out when they disagree with me. This tends to be a rarity in several institutions in Singapore. The fear that one's career path may be negatively affected is what prevents many people from speaking out.

This reflects poorly on leadership. In many organisations, superiors do not like to be contradicted by those who work under them. Intellectual arrogance is a deplorable attitude.

"Listen to others, even the dull and ignorant; they too have their story," the Disederata tells us. It is advice we should all heed - especially leaders, especially doctors.

I speak out when I see something wrong that no one appears to be trying to correct. Not infrequently, I try to right the wrong. In doing so, I have stepped on the sensitive toes of quite a few members of the establishment. As a result, I have been labelled "anti-establishment." Less kind comment include: "She dares to do so because she has a godfather."

I am indifferent to those untrue criticisms; I report to my conscience; and I would not be able to face myself if I knew that there was a wrong that I could have righted but failed to do so.

I have no protective godfather. My father, Minister Mentor Lee Kuan Yew, would not interfere with any disciplinary measures that might be meted out to me.

And I am not anti-establishment. I am proud of what Singapore has achieved. But I am not a mouthpiece of the government. I am capable of independent thought and I can view problems or issues from a perspective that others may have overlooked.

A few months ago, I gave a talk on medical ethics to students of our Graduate Medical School. They send me a thank-you card with a message written by each student. One wrote :"You are a maverick, yet you are certainly not anti-establishment. You obey the moral law." Another wrote: "Thank you for sharing your perspective with us and being the voice that not many dare to take."

It would be better for Singapore's medical fraternity if the young can feel this way about all of us in positions of authority.

After the Sars epidemic in 2003, the Government began to transform Singapore into a vibrant city with arts and culture festivals, and soon, integrated resorts and night F1. But can we claim to be a civilised first world country if we do not treat all members of our society with equal care and dignity?

PRACTICE WHAT WE PREACH
There are other first world countries where the disparity between the different socio-economic classes is much more extreme and social snobbery is even worse than in Singapore. But that is no excuse for Singaporeans not to try harder to treat each other with dignity and care.

After all, both the Bible and Confucius tell us not to treat others in a way that we ourselves would not want to be treated. That is a moral precept that many societies accept in theory, but do not carry out in practice.

I wish Singapore could be an exception in this as it has been in many other areas where we have surprised others with our success.

===========================================
THINK TANK is a weekly column (REVIEW) rotated among eight heads of research and tertiary institutions.

NATIONAL NEUROSCIENCE INSTITUTE (NNI),Director.
A/Prof Lee Wei Ling, MBBS(Hons). MMed(Paed), MRCP(Paed)(UK), FRCP(Edin), ABCN.
Department: Neurology (Tan Tock Seng Hospital Campus).
Designation: Senior Consultant.
Speciality: Neurology.
Sub-Specialty: Paediatric Neurology, Epilepsy, Learning Disorders.
Office Telephone: 6357 7171.
Office Fax: 6357 7137
=============================================
Act wisely, do good, eschew evil, healthy journey wealthy nation!

How diseases start it journey in our body?

http://theinnozablog.blogspot.com/2008/02/how-dehydration-caused-dis-eases.html
Just a revision to remember how diseases start its journey in our body.

It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

Cinnamon Benefits:

1. Sucking a small piece of cinnamon in your mouth not only provides relief for toothache, itchy or sore throat, it also counteracts bad breath and is an expectorant for the relief of asthma and bronchitis.

2. Cinnamon invigorates and warms the body.
As a remedy for cold hands and feet, add 1/8 to 1/4 teaspoon of cinnamon powder in a cup of warm water. Drink this to increase the blood circulation. if you like a sweeter taste, add a little honey. For a good night's rest, drink the same concoction last thing at night, just before retiring to bed. This would help to control the increased frequency or urge to urinate due to a weak bladder.

3. If you suffer from bedtime woes, drink a glass of warm milk at night with some cinnamon powder sprinkled into the milk to promote restful sleep and relieve insomnia.
4.Sprinkling a little cinnamon powder into milk before drinking also help dispel the mucus forming property.

5.Girls/women: Drinking a cup of very warm water with 1/8 teaspoon of cinnamon powder added is a natural relief for menstrual cramps (if you have any).

6.To help increase memory power and improve your complexion, take this mixture before retiring at night. Simply mix 1/8 teaspoon of cinnamon powder with a teaspoon of honey into a quarter(1/4) cup of warm water and consume.

7. Cinnamon sticks and powder also may be used as a food preservative and flavour.

For External Use:
1. To get cinnamon paste, just add some lime or lemon juice into cinnamon powder and voila!, you will have a gooey paste. This may be applied over the pimples and black heads.

2. To relieve cold, add a few drops of cinnamon oil into eucalyptus oil for an effective inhalant. Inhaling this mixture clears stuffy nose and sinuses too.


It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

Wednesday, August 6, 2008

What a SALT?

CELERY IS RICH IN SALT (SODIUM)

The "regular" Table Salt is composed of insoluble inorganic elements. Diseases like varicose veins, hardening of the blood arteries and other ailments have been traced to the excessive use of this type of regular Table Salt.

Organic salt is necessary in the generation and functions of digestive fluids in the human body system. Without salt good digestion is virtually impossible, but such salt MUST be entirely soluble in water.

Every cell in the human body is constantly bathed in a solution of saline water, and if this is not maintained at its required level, DEHYDRATION SETS IN.

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank. If Rock Salt is available at your area, it is better than sea salt.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.


In the commercial production of TABLE SALT extremely high temperatures are used running around 1500 degree Fahrenheit to solidify the salt with additives and adulterants to coat the salt crystals to cause the fine salt pour readily and easily under nearly all conditions. This makes the packaging process economical for the business players, but at the expense of the natural value to the end users. You can buy 30 cents for 500 gram of fine salt from supermarket.

Such salt (Table Salt) is not completely water soluble.

We have options, to overcome this handicap, whenever we need to use salt, we use ROCK SALT, the pure Rock Salt used in water purifiers.

Rock Salt is obtained from soil sodium rock formations and is not subjected to heat. This type of salt we have found to be soluble in water and its use, in moderation of course, is found to be compatible and satisfactory. In order to use it, just grind it or pound it to the fineness we desire.

Such Rock Salt is a natural catalyst which the enzyme's in the human body can cause to be utilized.
Rock Salt will usually be found to contain the following elements:
Sodium Chloride -----(90% to 95%)
Calcium Sulphate ----(.05% to 1%)
Magnesium Sulphate --(.05% to 1%)
Magnesium Chloride --(.05% to 1%)
The moisture content may run from 2.5% to 6%, while occasionally there is trace of "insoluble matter."

The "regular Table Salt" is likely to contain in addition to the above elements in quite different proportions:
Potassium Chloride, Sodium Sulphate,
Potassium Sulphate, Barium Chloride,
Magnesium Bromide, Strontium Chloride,
Calcium Chloride.
Most of these elements tend to inhibit the dissolving of the salt in water.

Fresh-Raw Celery Juice. During hot, dry weather, we have found it most soothing and comforting to drink a tumblerful of fresh
-raw celery juice during the morning, and another in the afternoon between meals. This has the effect of normalizing he body temperature, with the result that we are perfectly comfortable while those around us are drenched in perspiration and sweltering in discomfort.

Sodium is one of the important elements in the elimination of carbon dioxide (CO2) from the body system. Deficiency of vital organic sodium results in bronchial and lung troubles, like asthma, which are aggravated by the presence of extraneous matter in the lungs, such as tobacco smoke (if one is a smoker/ second-hand passive smoker).
Such deficiency is one of the concomitant causes of premature aging, particularly in women. As a matter of fact, women who smoke age about 15 years during every 5 years in which they smoke.

Nicotine in cigarettes is to a great extent the cause of so-called "frayed nerves." Smoking does not in any way alleviate, but rather aggravate this condition. The use of tobacco creates only a temporary state of mental well-being at the cost of more or less permanent degeneration of tissues, though of course, advertising speaks falsely to the contrary. Tobacco smoke has the effect of inhibiting the taste buds.

Many people just believe whatever "news" published on the local newspaper. The man who reads nothing at all is better educated than the man who reads nothing but newspaper. Never bite at the menthol cigarettes bait of pleasure till you know there is no subtle hook beneath it.

In the case of nervous afflictions resulting from the degeneration of the sheathing of the nerves, the abundant use of carrot and celery juice has helped to restore these to their normal condition and thus alleviate or remove the affliction.

Use the combination and proportion , carrot(9 oz) with celery(7 oz).
Note: If celery tops (greens) are used, then change the proportion to 10 oz for carrot, and 6 oz for celery.

Fresh celery is very high in magnesium and iron content, a combination which is INVALUABLE as a food for the blood. Many diseases of the nervous and blood system are due chiefly to the inorganic mineral elements and salts(Table Salt) taken into the human body by means of devitalized foods and sedatives.

NOTE: In choosing food or combining food during your meal time , it is the combinations of the organic elements that determine whether the meal will work for you or against you. If there is inadequate supply of sulphur, iron, and calcium in the diet, or even if there is an abundant supply of these, but in devitalized inorganic form, then asthma, rheumatism, hemorrhoids, and other disturbances may result. Just as Rome was not built in a day, similarly those diseases were not developed in a meal. Unbalanced proportions of sulphur and phosphorus in the diet may create conditions of mental irritability, neurasthenia, and even insanity.

Also, many diseases hitherto ascribed to excessive uric acid (main source from animal meat) in the body system may really be caused by the consumption of foods too rich in phosphoric acid and deficient in sulphur.

The combination of carrot juice and celery juice furnishes a balance of these organic minerals in excellent combination to combat tendencies toward these diseases and help to restore the human body to normalcy where these afflictions have started or taken root.

COOKED FOODS?

Fruit juices (fresh, not packaged) are the cleansers of the human system, but the fruit should be ripe. A ripe apple a day will keep the disease away, if we also eat plenty of other raw food. Fruits in sufficient variety will furnish your body with all carbohydrates and sugar that it needs.

We are now living in the Nuclear Age, and to slow ourselves down by eating much cooked food creates a physical and mental conflict within us which is a handicap blocking the streamline of our existence, naturally.

Vegetables juices are the builders and regenerators of the human body. Vegetables (in raw form) contain all the amino acids, minerals, salts, enzymes, and vitamins needed by our human body, provided that they are used fresh, raw, and without preservatives, and that they have been properly extracted from the fresh raw vegetables.

In our final analysis, raw food is the nourishment intended for human beings. However, not everyone is able to change suddenly the lifelong habit of eating foods mostly or totally cooked and devitalized, and in their place eat only raw foods. Such a sudden change may cause disturbances which the individual may not be able to understand, but which, nevertheless, may be entirely beneficial.

It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

Cellular Health Practice,

we look at the power pack of the cell :the mitochondria.

These tiny ellipsoid energycenters contain their DNA, albeit a small strand that has limited codes. When a cell divides to form two new cells (the process of renewal), the mitochondria also divide independent of the nucleus. They keep dividing and thereby repopulate the new cells with enough power centers to energize each cell.

With aging, the short DNA strands in the mitochondria incur errors or mutations. Some of these significantly damage the integrity of the codes and eventually stop the production of new mitochondria.

Cells die without energy to sustain them, resulting in tissues that either quit working or become highly impaired. For example, muscle mass declines with aging, most likely from such a mechanism.

Cell death caused by mitochondria damage appears to be more important in aging than stress, at least in mice, the animal used in this research. (G.C.Kujoth et al., "Mitochondrial DNA Mutations, Oxidative Stress, and Apoptosis in Mammalian Aging," Science 309 (2005); 481-84.)
=============================================
Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

Why Aging?

How old are you?
"I am 42 going to be 43 soon on this coming 9 August," says Singapore.

The wealth of a nation depends on the health of her population.
And the wealth of a citizen depends on the health of one's cells.
No health, then no wealth;
No wealth, then no nation,
No nation, no aging.

Aging

Is any process more natural and, at the same time, more fearfully loathed than aging?

Witness the booming anti-aging industry, a cornucopia of cosmetics, supplements, and treatments designed more to calm our fears or fuel our fantasies than heal the damage from destructive factors such as unmitigated distress, undue stress, sedentary lifestyles, and consuming an excess of trans-fatty foods.

What are the biological factors related to aging?
How much influence do we have in achieving a long graceful life and good quality of life?

Each differentiated or specific cell population has a rate of cell death and renewal that is genetically determined. Some cells of our human body live a month(30 days), some with us our entire life span. Our human cells have the capability of renewal and repopulation when damage occurs.

Certain aquatic animals are made up of a limited number of cells, which form inside the egg case and completely cease dividing once the egg hatches. These simple creatures die when their limited number of cells wears out; their life is brief and predictable. They inhabit pond water and furiously swim about, whirring two rotors of cilia on their heads. Indeed, they are called rotifers, because of their unique way of locomotion. The biological principle illustrated here is that cells are programmed to live only a certain amount of time.

Causes emanating from the codes of limited life, not predators or toxins from outside, bring the specter of death to the the cells.
Apoptosis is the biological term that refers to programmed cell death. The end.

Will you know your apoptosis?

In human, however, the situation is more complicated. We live much longer than rotifers, and we have many cellular systems with differing life spans.

Rotifers are clear as crystal: we can see their cells through our microscopes. Our human opaque skin makes it hard to see what is going on inside our body as we age. We know that our cells have a limited life span too. Our red blood cells live for about 120 days (perfect number of 30 days times 4 seasons) and are continually replaced at the rate of three million(3,000,000) a second. Molecules from cells that have worn out and disintegrated are garnered from the blood stream by our spleen to be recycled. We can learn about the 3Rs (click to read): reuse, recycle, reduce from our interior body and apply the same principle to our exterior environment. Truly, we are an ultimate recycling project, using not only atoms and molecules from within but also from the beginning of time to create new cells. Amazing and marvellous fact, indeed!

If aging is such natural process, then why include it in a discussion on healing?

Two reasons emerge.
1. The first is the uncertainty about how long humans can live under optimal conditions. Records indicate how some members of tribes living in the highland Himalayas live reasonably well at 120 or more years. If you research the Bible, the longest ever lived human was recorded to live 969 years, his name, Methuselah.

2.The second reason includes recent research on cellular damage that causes us to age earlier and faster than our genetic programming.

Given the journey we share with all life forms, a journey that eventually leads to the end, death, the goal is to create optimal longevity and health on this journey.

The way to health is the road of knowledge, ignoring nature's knowledge is sickness.

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

What are Cancer Cells?

None of us were born with cancer cells. Were you?

Cancer cells are part of your body, later. At one time, they functioned perfectly well as a normal part of your breast, lung, pancreas, prostate, skin, or other tissue. Each cell has its own biological clock that controls its individual rate of repair, replication, and death.

For example, your skin cells live for about a month (30 days); your read blood cells live for about four months (120 days); and your nerve cells live for decades, if not your entire life. For most unknown causes, a cell of any tissue type may divide too fast and at random, resulting in a tumor.

An enzyme called p53 has the enormous job of regulating the timetable for cell division in normal cells. If a cell goes berserk and does not conform to the timetable, p53 first locks onto the DNA and re-regulates the cell. If that does not work, the cell will die.

Cancer cells lack p53 enzymes. They also lose some of the distinguishing characteristics of their parent tissue; they de-differentiate and become strangely embryonic in structure. However, they retain enough of the qualities of the specific tissue to be recognized by a pathologist.

When a tumor metastasizes to another location in the human body, the original tumor location can usually be identified from the characteristic of the wandering cells.

The 'present civilization diet' ,so-called, which had deviated from our earlier forefathers' natural and raw diet of fruits and vegetables is the major factor that bring the increased of cancer victims.

For your body to function and grow healthy everyday, the substances it uses are numerous:
1. approximately 20 amino acids,
2. several dozen sugars and fatty acids,
3. approximately 40 vitamins and,
4. one hundred or so organic-ionic-minerals and,
5.trace elements.

The diversity of substances our human bodies use is possible to classify them in two major groups :-
(1) Basic (alkaline) substances,
(2) acid substances.

All raw fresh fruits and vegetables, herbs only result in alkaline after digestion, therefore people whose daily diet consist of these food source seldom develop cancer.

But, cooked food of any substances will result in acidic after digestion. It is the accumulation of this acid substances in the different parts of body environments that caused some tissue cells to die pre-maturely, in turn, increased the already acidic organ(s). Some tougher cells by nature design, have to mutate to continue their lifespan, and they transformed themselves into 'renegade' cells, in order to "survive".

Cancers: Groups or nests of epithelial cells half-starved from lack of proper organic nourishments, thriving on concentrated starches and meats. one of the contributing factors in the development of cancer has been found to be prolonged RESENTMENTS.

You may use this combination to help yourself to prevent developing cancer(if any).
Drink 16 ounces(one pint) of fresh carrot juice, alternate days.
Or combination of carrot(10 ounces)with Spinach (6 ounces).

By means of the latest super-microscopes, it has been possible to determine that the carrot juice molecule is exactly analogous to that of the blood molecule, a most interesting and revealing fact. No wonder we have found the juice of carrots so extremely beneficial.

Be tolerant and compassionate !
In the reconstruction or regeneration of the human body by natural means, it is very important to bear in mind that natural foods taken in the form of vegetable juices may start a regular housecleaning process throughout the entire body system. Be patient.

It has been claimed by writers of comic news that carrot juice will turn one's skin yellow. Anyone who would believe such nonsense is simply ignorant as to the function of the human body. it is just as absurd to expect the colour pigment of the carrot to come through your skin as to expect the red colour pigment of the root beet or green of the spinach to come through.

Whenever, after drinking juices, yellow or brown appears through your skin, it is an indication that your liver is eliminating stale bile and other waste matter in greater quantities than the eliminative organs can handle so that some of the elimination takes place through the pores of your skin, which is perfectly normal. If the body is toxic, such also may be the case.
When we continue to drink fresh vegetable juices,however, the discoloration eventually disappears. That is the sign to indicate now the internal is totally cleansed.

There are times when, through overwork or excessive exercising and through lack of sufficient sleep, even though we feel that our body is in pretty good condition, discoloration may appear. After sufficient rest, however, this discoloration generally vanishes, sooner or later.

In any case, once our body has been regenerated by the continuous regular use of natural raw foods and fresh-raw vegetable and fruit juices, and it has been cleared of waste and obstructions, we have such a superabundance of health, energy, and vitality that the criticism of uninformed critics fails to affect us.

Success is the good fortune. Good fortune that comes from aspiration, desperation, perspiration and inspiration is really healthy wealth!

I've seen many cancer patients ...

over the years.

Some victims did not survive their disease. Some patients found the combination of meditation and medicine powerfully helpful, and they continued their spiritual practice long after they regained their health and there was no sign of cancer.

A few patients, along with their alternative physician, chose to keep a close eye on the tumors while eschewing chemotherapy and explore acupuncture, herbs, supplements, and spiritual healing. A very few of those people had remarkable and complete recoveries. At this time in history, full recovery without medical intervention is rare.

When clients combine spiritual and medical therapies, they report the best and most reliable results.

Anna called me in desperation. She had returned home from the hospital and was bedridden. In pain, and totally exhausted whereas normally she was dynamic and endlessly energetic. Ovarian cancer had struck her suddenly and it was found to be only partially operable. She had an astonishingly aggressive tumor that had spread all over her intestinal area, attaching to the omentum (a large membrane covering the intestines). Metastases had begun to grow in her liver and spleen.

She was not strong enough to come to my office, so I arranged a time for a house call. Lying on the couch, pale but determined to survive the cancer, Anna was ready to accept any information or help I could provide. Our first session included suggestions for breathing into the pain, softening it, and breathing it out. I also encouraged her to take pain medication so she could sleep and allow her body to recover from the surgery. Strong people who work in health-related professions are often the most difficult patients!

Relaxation imagery helped Anna over the next week, until we met again. By then, she wanted information on how to practice healing meditations. We talked about balance and harmony in her body and about calling forth the synthesis of p53 enzyme in every cell. She was dedicated to the practice, and she called me on the telephone several times to refine her meditations so they worked specifically for her imagery is a powerful tool when it is simple and personally meaningful.

Eventually, Anna came to my office for her sessions. Much of her stamina had returned; her spunk was in full display; and her questions were as astute as ever. Her head was wrapped in a bright scarf because she had progressively lost her hair from chemotherapy. This was evidence that both the cancerous and the healthy cells of her body were absorbing the powerful chemotherapy drugs. We worked with using the medications, both IV (intra-venous)and oral, for her body's highest good, while continuing to fine-tune her balance and harmony, along with p53 visualizations.

Anna's tumors marker tests continue to show no tumor activity whatsoever, and her physician believes she will make a full recovery.
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Human body also uses the hair as toxin disposal, whenever excessive poison/toxin buildup like introducing chemo-drugs into the body. Once the toxin is in the hair, it will not be affecting the body normal functions , which later be drop off, hence saving the whole body.

Go to www.cacare.com for more research informations on cancer war/cure.

Cancer is a...

complicated disease, if you have not realize how it came about, and the method of using healing meditations for cells balance and the re-establishment of regulatory enzymes needs to be adapted to each individual's particular circumstances and personality. Present day modality of cancer treatment of one protocol fits all cancer patients will only worsen the cancer war landscape in the wold.

This testimony by Dr Joyce Whiteley Hawkes, PhD, a former scientist become a healer, illustrates different ways of working with the basic principles of Cell-Level Healing in Practice.

Cindy was at the top of her game: a university professor, world traveler, and successful in everything she chose to do. To her dismay, she discovered a lump in her left breast. had it grown so large overnight, or had she been too preoccupied with the overseas exchange program and her participating students to have lost track of her body?

Test confirmed there was a lump the size of an egg yoke high in the upper left quadrant of her left breast. A colleague who knew pf my work encouraged Cindy to make an appointment with me before her biopsy date.

We had time for only one session before her biopsy. During that session we talked about bringing her body back into balance and harmony. We asked the cancer cells to recycle by dissolving and to consolidate in one place where it would be easy for the surgeon to remove them. The biopsy day arrived, and Cindy was well prepared and actually relaxed. She handled the procedure easily using her new tools of calming meditation and visualization.

The female-surgeon was quite surprised when she checked the original ultrasound. The tumor was now the size of a pea, much smaller than measured previously. The margins were clean and there was no indication of any involvement beyond the pea-sized tissue she had removed during the biopsy. The only conclusion the surgeon could draw was that the original ultrasound was inaccurate.

Cindy, her family and I celebrated her excellent prognosis, and we left the surprise and confusion about original tumor size at the doctor's office along with her medical chart. What mattered was her health -- not trying to prove that spiritual healing shrinks egg-yolk-size masses to pea-size.

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Healing meditations for cancer derive from two types of information :
(1) cancer cells are out of balance with the human body; and
(2) cancer cells lack a crucial regulatory enzyme.

BRIDGE TO HEALING
.This exercise reaffirms cell balance:

1. Address the renegade parts of yourself, embracing them with your heart energy, emotions, and inner vision.

2. Send thoughts of conscious recognition and connection to the renegade cancer cells. Require that these cells either recycle (as in die) for the higher good of the whole body or return to the proper division rate for their tissue type. Tell all of your metastasized cells,"Recycle. Your molecules are needed for life to continue."


3. Accompany your in-breath with the thought "Balance" and your out-breath with "Harmony". Send this message for ten cycles to both your cancerous cells and your normal cells.

4. Genetic codes in the DNA of your cells retain the information to synthesize p53 for proper cell growth rates. Visualize/think/imagine a wave of energy moving from the top of your head throughout your body. Call forth the production of p53 once again in every cell. Enlist your p53 to work effectively and normally within its particular role for maintaining cell health in all tissues and organs.

5. Ask the nanotubes to network with all cells and transmit packets of information needed to synthesize their own p53.
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Tuesday, August 5, 2008

Use Water-Cure

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

Natural Iron is Best.

Let nature iron-out your daily organic iron-mineral need for your body, when you eat fresh raw fruits and raw vegetables. For all other minerals must be in the correct proportion and organic form in order for the body to work well and in balance and harmony.

All the processed food in the market which have caused addiction among the users is because the manufacturers had remove one or more essential ingredients during the processing and cause the user's body to craving for the missing ingredient and thus initiate "addiction" mode and regularly consuming of the same product(s), like fried food, soft drinks, alcohol drinks, aspartame products, etc.

Only take iron supplement for as long as your doctor recommends to correct a deficiency. This should take NO LONGER THAN 6 MONTHS. And ensure it's from plant-based(slightly more expensive), not those petroleum-based supplements(cheaper kind, beware of 'buy one get one free promotion')

Don't take iron as part of a multi-vitamins or multi-minerals preparation. Why? Because all the human-chemists in the world combined cannot be compared to Mother-nature-chemist.

Inorganic-Iron (i-iron) interferes with the absorption of the essential minerals zinc, manganese, and molybdenum; i-iron destroys vitamin E; organic-iron(o-iron) own absorption is blocked by calcium and magnesium. All the 'high-calcium milk' in the market has caused many people, children inclusive, of o-iron deficiency.

Iron is best absorbed after a meal, with a small quantity of vitamin C , between 100 and 500 mg. Again, more does not mean better.

Safest method to have iron intake daily is to eat more fresh fruits and vegetables. Nature will provide you the balance and harmony your body need.

Monday, August 4, 2008

ACHOO!!! AACHOOO!!!

Oh! so you have a cold - have you?

For many , many years investigators have been, and still are, attempting to find, isolate and identify some evanescent, evasive "germ" to blame for the common cold.

Why called "common cold"? Because increasing people are having it, so "common".

During the past years --actually since 1946-- according to word I have from England, some "Scientists," under the $150,000 a year patronage of the British Government's "Medical Research Council," have been hunting - and, you know the British are notorious for their hunting! - For a COLD BUG, a GERM or VIRUS as the culprit, which could be blamed for or accused of being responsible for the starting or the generation of the COMMON COLD.

I understand that so far only a handful of people during the past few years did develop a cold, but the germ or virus that was supposed to create it has never been discovered.

No, indeed, there is not a germ in existence which can cause one to have a cold.

Explanation: The electrical analogy in reference to a cold is worth remembering. The electric system in your house/home is equipped with fuses. Right? For safety.

What happens when the electric circuit is overheated because you have overloaded the line with too many lights and appliances? Does a "germ" notify you that a fuse will blow out or that the overheating of the wires may burn down your home? No, indeed. If the fuse fails to blow out, the overloaded and overheated wires will start a fire.

Think this over when you "catch a cold."

Inside your body: The waste matter in the system, if not eliminated, builds up fermentation and heat in the body in the natural course of events. When such fermentation has reached a sufficiently toxic state, nature becomes worried about our neglect to keep the body clean within, and gives us a warning in the form of mucous elimination which has been labeled "a cold." It is just as simple as that, and we have seen it demonstrated over and over and over again, that if the warning is ignored and disregarded, mores serious conditions develop, conditions which are so well-known that a list of them covers a medical encyclopedia.

NEVER curse a cold which has caught up with you. Use Water-cure. Rather be thankful for the timely warning, and do something about it. (Drink at least 10% of your own daily water-quota (31.42 mL multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 mL water drank.) No drug was ever known to cure a cold without the development of eventual afflictions of a more serious nature, rarely attributed to such drugs.

To put it briefly, a "cold" is the result of the secretion of too much accumulated waste, and insufficient and improper elimination. Your COLON is the recipient of all this corruption. Toxins spread throughout your body generating unhealthy mucus in the sinus cavities. Excessive waste matter is the contributing factor in the generation of mucus. the result - A COLD.

An intelligent person will give due consideration to these facts, and as a matter of course will do what inumerable other people have done in the first sign of cold, namely, take enemas and colon irrigations to remove the cause. Fruits juices and fasting for a day or two - using nothing but water and fruit juices -

When clients/patients combine spiritual ...

..and medical therapies, they report the best and most reliable results.

Though I am not with you in the physical body, but I am with you in the spirit.

Healing meditations for cancer derive from two types of information :
(1) cancer cells are out of balance with the human body; and
(2) cancer cells lack a crucial regulatory enzyme.

Cindy was at the top of her game: a university professor, world traveler, and successful in everything she chose to do. To her dismay, she discovered a lump in her left breast. had it grown so large overnight, or had she been too preoccupied with the overseas exchange program and her participating students to have lost track of her body?

This exercise reaffirms cell balance:

Your Large Intestine's Job..

.. are: first task, removing water from the remaining food waste, thereby creating semisolid faeces; and second task, storing the faeces until they are expelled through your anus. It is called faeces while inside your rectum, and once outside it is called stool.

The large intestine is the last section of your digestive tract. The food had travelled 5.5 to 7 metres (4 hours) in the small intestine(absorbing nutrients after they have been broken down by juices from the stomach and pancreas), then enter into your large intestine which is about 1.5 long and 5 to 8 centimetres thick.

Your large intestine is divided into three(3) sections:
(i)caecum: Matter from the small intestine enters the large intestine at the pouchlike caecum(4-15 hours). At one end of the caecum is your appendix, a tube several centimetres long, with no known role in digestion, although it contains lymph nodes and may play a part in your immune system. Dehydration can cause your appendix inflammation and if you do not rehydrate soonest possible, you will suffer pain and many doctors who have not learn about water-metabolism and dehydration-related pain symptoms, just recommend surgery to operate and remove your appendix. Without appendix, your immune system will be compromised in older age.

(ii)colon: As waste moves from the caecum through the ascending colon (6 to 18 hours), then through the transverse colon (9 to 20 hours), and by involuntary muscular contractions, known as peristalsis( activated by organic oxalic acids from fresh fruits/vegatables), move along the large intestine like a wave. In addition to squeezing moisture from the food waste at regular interval, the contractions slowly move the waste along the large intestine(descending colon, 12 to 24 hours) until it reaches the rectum. The first half of the colon absorbs water; the second half stores faeces.

(iii)rectum : And faeces are created, stored and excreted through the anus. During excretion the internal anal sphincter, an involuntary muscle, and the voluntary external anal sphincter relax. Abdominal muscle contractions (when you squat down during the bowel movement) help expel the faeces. It is not the fiber of the food which is non digestible that move the faeces along your rectum but the oxalic acids and the muscles. That is the reason many of us who never eat enough raw fresh fruits and vegetables suffered "piles" and unnecessary thombrosis surgery. WARNING: surgery may injure the anal muscles and later cause you to have no control over the excretion.

The entire digestive process, from eating to excreting, usually takes between 12 and 24 hours. Use the water-cure protocol to regulate better digestion and prevent constipation. It is the drought environment which causes the colon cells to mutate and turn cancerous; cancer cells are in fact the human body cells 'survival mode activated' due to the harsh acidic environment. Colon cancer is not a disease caused by outside agents like virus or germ; there are nearly 100 different kinds of intestinal bacteria live in the large intestine, including the coli-form bacilli. Their role is to aid in digestion. Please help your large intestine work better and healthier for you by eating more water-content fresh fruits and vegetables ,daily.

Stool Story.

Your stool tells tales about your health.

The Bristol Stool Scale, tell how long your stool has been in your colon and what it can mean. Check it out, before flushing, it is your stool story.

Type 1 - separate hard lumps, like nuts.
Type 2 - sausage-shaped and lumpy.
Type 3 - sausage-shaped, with cracks.
Type 4 - sausage-shaped, smooth and soft.
Type 5 - soft blobs, passed out easily.
Type 6 - Fluffy pieces and mushy.
Type 7 - Watery with no solid pieces.

Type 1 and 2 are considered constipated.
Type 6 and 7 are under the diarrhoea group;
the normal stools are those fall under types 3, 4 and 5.

Type 1 stool has a transit time of over 72 hours or longer.
Type 4 - the ideal - is most easily expelled with a transit time of 24 hours.

The usual frequency of stool being passed out ranges from three(3) times a day to once every 3 days.

People should develop good toilet habit from childhood. This means waking up early, drink a glass of water, then waiting for the urge to move the bowels. Usually occur within 30 minutes to an hour for many people.

Regular exercise and eating sufficient fresh fruits and raw vegetables (for oxalic acids stimulate the intestine peristalsis movement) can help in developing good and healthy toilet habit.

Squatting is the natural posture. Sitting is not natural, because your colon is not supported like when you are squatting, hence the excretion is not complete.
Sitting toilet bowl was invented by a watchmaker, then further marketed to the world by an entrepreneur-carpenter.

Sunday, August 3, 2008

Can Asians Think?

Of course Asians can think. Then read and think about this link
http://cacare.com/index.php?option=com_content&task=blogcategory&id=112&Itemid=90

the Oxalic Acid is..

.. one of the important elements needed to maintain the tone of , and to stimulate peristalsis.

Live foods means that food which contains live organic atoms and enzymes found only in our raw foods. It is very vital to stress this matter in regard to oxalic acid. When the food is raw, whether whole or in the form of juice, every atom in such food is vital ORGANIC and is replete with enzymes. Therefore, the oxalic acid in our raw vegetables, herbs and their juices is organic, and as such is not only beneficial but ESSENTIAL for the physiological functions of the human body.

The oxalic acid in cooked and processed foods, however, is definitely dead, or INORGANIC, ans as such is both pernicious and destructive. Cooked-oxalic acid readily combines with calcium. If these are both organic (raw), the result is a beneficial constructive combination, as the former helps the digestive assimilation of the latter, at the same time stimulating the peristaltic functions in our human body.

WHEN the raw-oxalic acid has become INORGANIC by cooking or processing the raw foods that contain it, then this cooked-acid forms an interlocking compound with the calcium even combining with the calcium in other foods eaten during the same meal, destroying the nourishing value of both. This result in such a serious deficiency of organic-calcium that it has been known to cause decomposition of bones. This is the reason we never eat cooked or canned spinach.

BRIDGE TO HEALING

The following meditations will assist you in visualizing the spirals of DNA (deoxyribonucleic acid) and lead you deeper into the spiral archetype in order to connect you to the universal energy of Cell-Level Healing. Allow these universal spirals to support, renew, and energize your cells.

BRIDGE TO HEALING
IMAGINE THAT YOU CAN REACH A SPIRAL GALAXY AND GRASP A STRING OF SPINNING STARS.
Pull the twinkling spiral to your body. Anticipate that the cosmic spirals resonate with the spirals deep within your own cells. Allow the universal spin to support, renew, and energize the components of your cells.

To go deeper, imagine or visualize or think the components of your cells and meditate on the following affirmations:

Cell membrane. May the boundaries of each of my cells be perfectly safe yet permeable, individually competent yet responsive to communication from my whole body.

Nanotubes. May communication from cell to cell be easy and accurate and may it connect throughout my body.

DNA. May all the information in my DNA be coded and translated for abundant health.

Endoplasmic reticulum. may all the enzymes and structures of my body resonate with health for optimal action in my body.

Mitochondria. May the spin of energy in my life emanate smoothly and plentifully -- and with exactly the right amount of power.

Saturday, August 2, 2008

Another? New? Hospital? ...(???)

...in Singapore. We may lay it down as a maxim, that when a nation abounds in physicians it grows thin of people.

FRIDAY, AUGUST 1,2008.
(MY BIZ IN 60 SECONDS)
$850M LOAN FOR PARKWAY HOSPITAL
HEALTHCARE firm Parkway Holdings said yesterday (July 31,2008) that it has obtained an $850 million syndicated loan to build a new hospital in Singapore.
Parkway did not provide details about the loan's maturity and interest rates. -REUTERS

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Alexander the Great replied,"I am dying with the help of too many physicians!"

The medical establishment has became a major threat to health. It is astonishing with how little reading a doctor can practice medicine, but it is not astonishing how bad he/she may do it.

We may lay it down as a maxim, that when a nation abounds in physicians it grows thin of people.

Doctors or physicians are many in title but very few in reality.
A great doctor 'kills' more people than a great war general. Many more people die by the lancet at home, than by the sword abroad.

Physicians and doctors acquire their knowledge from our dangers, making expensive experiments at the cost of our lives.

Only a physician can commit homicide with impunity.

Whenever I saw three physicians together, I looked up to discover whether there was not a turkey buzzard in the neighbourhood. Keep away from doctors. It is all probing and guessing and pretending with them. They leave it to Nature to cure in her own time, but they take the credit. As well as very fat fees.

If you think you have catch a cold, call in a good doctor. Call in three good doctors and play bridge-card game and drink more water.

With the exception of lawyers, there is no profession which consider itself above the law so widely as the medical profession. Worry is the lost natural and spontaneous of all human functions. It is time to acknowledge this, perhaps even to learn to do it better.

Doctors, is it noble to be one of you? I am still thinking of being a doctor when I grow up. Any advice?
It's not wrong to worry, only worry about thing at the right time. Every generation has its own fresh phasing and its own way of expressing love and tenderness.
Love does not change, people change little, art and literature inevitably conspire to confirm this communality with our past. Alexander was correct, he was Great until the too many physicians tried to 'help' him in his war campaign.

Friday, August 1, 2008

Nurses Day

is celebrated on 1st August 2008,in Singapore . We like to take this rare opportunity to thanks all nurses (if you are one of them) for your care and sincere heart-felt presence in the health care places around the island and the world.

A big "THANK YOU NURSES!" We remember you. Let's drink fresh water to three toasts for better health, better care and better home. THANKS!!!

The trained nurse has become one of the great blessings of humanity, taking a place beside the doctors and the priests, and not inferior either in her/his mission.

Yes, nurses, go ahead
share this and print out and pin it up on all the wards at your station of duty. Take a bow , you deserve more encores !