The Chinese 12 Meridians Chart

Central Meridian
Start - Pubic bone
Finish - Bottom off

Governing Meridian
Start - Tailbone (from behind via back and rise to the back of head)
Finish - Top of lip

Spleen Meridian
Start - Inside big toe
Finish - Bottom of ribcage

Heart Meridian
Start - Under armpit
Finish - Pinky finger (outside)

Small Intestine Meridian
Start - Baby finger
Finish - Opening of ear

Stomach Meridian
Start - Under eyes
Finish - second toes

Bladder Meridian
Start - Between eye brows
Finish - Off baby toe

Kidney Meridian

Start - Under ball of foot
Finish - K27 

Pericadium Meridian /Circulation(Sex Meridian)
Start - Outside of nipple
Finish - Middle finger (inside)

Triple Warmer Meridian
Start - Ring finger
Finish -Temples

Gall Bladder Meridian
Start - Outer eye brow
Finish - 4th toe

Liver Meridian
Start - Inside big toe
Finish - Ribs under nipple

Large Intestine Meridian
Start - Pointer finger
Finish - Flare of nose

Lung Meridian
Start - Over lung
Finish - Straight off thumb

What is the value of tracing your meridians? When meridians become unbalanced…

What is the value of tracing your meridians? When meridians become unbalanced, they can carry too much or too little energy to the organs, and they can create emotional havoc. Tracing them smooths and evens the flow of energy throughout the meridian system. The result is optimal health and well being. Donna Eden says in her book Energy Medicine, "As you pass your hand over a meridian, you are aligning your hand's energies with the meridian's energies, like the moon pulling the tide." 

The Body Meridians

Two Centerline Meridians:

Conception Vessel

Governing Vessel

Twelve(12) Principal Meridians:

1. Stomach Meridian

2. Spleen Meridian

3. Small Intestine Meridian

4. Heart Meridian

5. Bladder Meridian

6. Kidney Meridian

7. Pericadium Meridian

8. Triple Warmer Meridian

9. Gall Bladder Meridian

10. Liver Meridian

11. Lung Meridian

12. Large Intestine Meridian