6. Lai Gun (Lajin) cured my back pain.
Lai Gun is Cantonese dialect for Lajin.
Dear Teacher Xiao,
My name is Isa Ng Yuk Shui, and my Dharma/Buddhist name is Tsering (that 's why this email is in tse, maru is my dog that has mental problem, of whom I treasure our karma, so my email name is strange as tsemaru2). I have meant to write you this thank-you email for a long while, and on this Tibetan Buddha’s Birthday, I consider it most appropriate to express my utmost appreciation and gratitude towards the simple methods of stretching/slapping that you have taught me via your book " yi xing tian xia ( Journey to Cure)".
Sorry that I have not learned to type Chinese and it is embarrassing that as a Hong Kong-born Chinese, I have to use English to communicate with you. I’ve shared my agony with ligaments hardening & shrinkage with a few friends as I was passing them your book in order to inform them of how your book had saved my life, literally! Below are the extract of the pain that I have been bearing since 2000.
FYI, I have suffered from shrinking and hardening ligaments on my right body from shoulder/arm/back/spine since 2000. It got worse over the years, in 2002-03, my right arm could not even lift 2 pounds of bread! Then, typically me, I opted for natural healing instead of using any pain killers or drugs. I went for massage, moxibustion (using herbal incense to smoke the acupuncture points), acupuncture, even electric acupuncture, fire glass (Bu Guan), you name it, I have tried them all! It did not get any better, and thanks to the Chinese massage lady, who encouraged me to do yoga, as she said I must self-help. My arm got slightly better, but the pain in the arm is constant, and I was easily exhausted. Then by 06 spring, my knees and thighs were causing so much pain (many many spurs at my knees) that I could not walk normally with running shoes on flat ground for more than 10 mins, then I would need to sit down to rest. Also, walking uphill and stairs are pure AGONY! I quit Jockey. I even went to India three separate times to do injection of jelly to my knees from 06 till 09, again, not much improvement. My back pain increased since last summer, from shoulder to neck, each morning I have been waking up by PAIN at my right back, from arm pit area all the way to my foot, the left side began to freeze as well, as the stress was on them for too long. Had it not been the fact that I have strong faith in my religion, I could have ended my life in some gloomy days as my body was decaying and becoming more and more painful as days went by.
Then, one evening I went to this shopping mall, and I walked into my favorite bookstore, and surely, this book about lai gun (Lajin) CAUGHT my eyes! All these years, I was complaining to everyone that there are medical departments for bones and other organs, NOT one for ligaments, guess I have no chance. FYI, my western doctor in India, Dr. Mandal was one of the best Orthopedic & Arthroscopy surgeons in Delhi, he was Specialist in Sports Medicine and Minimal Invasive Surgery, I have done MRI, X-rays, etc., all tests on my spine, arm and knees. He could not explain the cause of my pain. I got this amazing book in spring, read it for a week, and started trying the lai gun (Lajin) methods.
The second day, YES, I only tried lai gun (Lajin) for 10 mins on each leg and only after the second time, I noticed I was not feeling the usual pain that wakes me up in the morning!!! I could not believe it, then went on trying 2-4 different methods, and felt much better. Since then, I kept on doing lai gun (Lajin), now for almost three months, guess what, I do not feel any PAIN at all those areas! In fact, my massage man asked me how I did it, as he noticed that my ligaments are no longer hard as stones, still harder than normal folks, but manageable to massage and become easily relaxed after an hour! Before, only my two arms would have taken two hours and still not relaxed! I am improving and recovering day by day! Also, my knees, even with spurs, I have STRENGTH now in them! For change, with the aid of flip-flop, I am able to walk for an hour, without the need to rest! Unheard of. Can you imagine simple lai gun (Lajin) methods can CURE my suffering for the past 10 years!!! No$, no drug, just discipline and just DO IT!
So, thank you once again, Teacher Xiao. To me, you are a Bodhisattva who is here in this time and age to eliminate sufferings for sentient beings that are in human realm, and I sincerely admire your amazing journey on this Bodhisattva path.
With warmest regards,
In Dharma we trust,
Tashi Delek!
Karma Tsering Tsetso/Isa Ng
June 8, 2011
Lajin relieves my (Isa Ng) ten-year pains
January 11, 2016
In order to relieve the pains, he even went to India three times for treatment , but he didn’t expect he finally healed his pains by himself! It’s the charm of self-healing! He only used a lajin bench and received so magic effect. If he does Paida, he will achieve better self-healing result.
Lai Gun is Cantonese dialect for Lajin.
Dear Teacher Xiao,
My name is Isa Ng Yuk Shui, and my Dharma/Buddhist name is Tsering (that 's why this email is in tse, maru is my dog that has mental problem, of whom I treasure our karma, so my email name is strange as tsemaru2). I have meant to write you this thank-you email for a long while, and on this Tibetan Buddha’s Birthday, I consider it most appropriate to express my utmost appreciation and gratitude towards the simple methods of stretching/slapping that you have taught me via your book " yi xing tian xia ( Journey to Cure)".
Sorry that I have not learned to type Chinese and it is embarrassing that as a Hong Kong-born Chinese, I have to use English to communicate with you. I’ve shared my agony with ligaments hardening & shrinkage with a few friends as I was passing them your book in order to inform them of how your book had saved my life, literally! Below are the extract of the pain that I have been bearing since 2000.
FYI, I have suffered from shrinking and hardening ligaments on my right body from shoulder/arm/back/spine since 2000. It got worse over the years, in 2002-03, my right arm could not even lift 2 pounds of bread! Then, typically me, I opted for natural healing instead of using any pain killers or drugs. I went for massage, moxibustion (using herbal incense to smoke the acupuncture points), acupuncture, even electric acupuncture, fire glass (Bu Guan), you name it, I have tried them all! It did not get any better, and thanks to the Chinese massage lady, who encouraged me to do yoga, as she said I must self-help. My arm got slightly better, but the pain in the arm is constant, and I was easily exhausted. Then by 06 spring, my knees and thighs were causing so much pain (many many spurs at my knees) that I could not walk normally with running shoes on flat ground for more than 10 mins, then I would need to sit down to rest. Also, walking uphill and stairs are pure AGONY! I quit Jockey. I even went to India three separate times to do injection of jelly to my knees from 06 till 09, again, not much improvement. My back pain increased since last summer, from shoulder to neck, each morning I have been waking up by PAIN at my right back, from arm pit area all the way to my foot, the left side began to freeze as well, as the stress was on them for too long. Had it not been the fact that I have strong faith in my religion, I could have ended my life in some gloomy days as my body was decaying and becoming more and more painful as days went by.
Then, one evening I went to this shopping mall, and I walked into my favorite bookstore, and surely, this book about lai gun (Lajin) CAUGHT my eyes! All these years, I was complaining to everyone that there are medical departments for bones and other organs, NOT one for ligaments, guess I have no chance. FYI, my western doctor in India, Dr. Mandal was one of the best Orthopedic & Arthroscopy surgeons in Delhi, he was Specialist in Sports Medicine and Minimal Invasive Surgery, I have done MRI, X-rays, etc., all tests on my spine, arm and knees. He could not explain the cause of my pain. I got this amazing book in spring, read it for a week, and started trying the lai gun (Lajin) methods.
The second day, YES, I only tried lai gun (Lajin) for 10 mins on each leg and only after the second time, I noticed I was not feeling the usual pain that wakes me up in the morning!!! I could not believe it, then went on trying 2-4 different methods, and felt much better. Since then, I kept on doing lai gun (Lajin), now for almost three months, guess what, I do not feel any PAIN at all those areas! In fact, my massage man asked me how I did it, as he noticed that my ligaments are no longer hard as stones, still harder than normal folks, but manageable to massage and become easily relaxed after an hour! Before, only my two arms would have taken two hours and still not relaxed! I am improving and recovering day by day! Also, my knees, even with spurs, I have STRENGTH now in them! For change, with the aid of flip-flop, I am able to walk for an hour, without the need to rest! Unheard of. Can you imagine simple lai gun (Lajin) methods can CURE my suffering for the past 10 years!!! No$, no drug, just discipline and just DO IT!
So, thank you once again, Teacher Xiao. To me, you are a Bodhisattva who is here in this time and age to eliminate sufferings for sentient beings that are in human realm, and I sincerely admire your amazing journey on this Bodhisattva path.
With warmest regards,
In Dharma we trust,
Tashi Delek!
Karma Tsering Tsetso/Isa Ng
June 8, 2011
Lajin relieves my (Isa Ng) ten-year pains
January 11, 2016
In order to relieve the pains, he even went to India three times for treatment , but he didn’t expect he finally healed his pains by himself! It’s the charm of self-healing! He only used a lajin bench and received so magic effect. If he does Paida, he will achieve better self-healing result.
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