Align conscious with subconscious mind

How do I align conscious with subconscious mind?

Question: In your video-cam "Trinity -- The Unknown key to peace and freedom" you mention the conflict created between the conscious and subconscious mind. How do we align both so that there is no conflict? Reply : The process is very simple once we understand how each part of the Trinity 'works' and then align them as one.

The conscious mind is our daily limited mind filled wih desires and needs. It only uses between 5-10% consciousness. Most people live from birth to death strictly from he conscious mind.

The subconscious mind is dormant consciousness and has the greatest power in our life. It is hardly ever used to advantage and yet it is a staggering force of memory and creativity. There is nothing we can't accomplish through the subconscious mind. In fact, it is the subconscious mind that has created our world and maintains our body functioning.

The Superconsciousness is not mind but this timeless NOW itself. It is our true nature and therefore has all the 'qualities' that fulfill the heart such as joy, peace, love, happiness and warmth. It is our spiritual nature and it is the Oneness itself. It is the Supercnsciousness that creates the right time and place for us to function at our best and provides us with what is needed when needed. 

This function 'happens' when all three (conscious, subconscious and Superconscious) are aligned as ONE.

Now the question arises, "How do we align all three as one?"The answer is simple. All three work together to form a complete whole. The conscious mind, being limited, is filled with hopes, fears, desires and needs. The conscious mind believes that it can achieve what it wants through effort and struggle whereas the oppsoite is true. Therefore, when there's a need for peace or love or happiness it is often frustrated because the effort to receive same tells the subconscious, "Needing love, peace and happiness means I don't have them..." and so creates frustration, confusion and anxiety. The truth is this -- happiness, peace and love are natural attributes of Superconsciousness.

 

 Superconsciousness is the NOW itself beyond time. Therefore, instead of NEEDING the qualities we yearn for, just ALLOW them to express themselves naturally. The moment you allow what you need to manifest on its own, the conscious and subconscious become aligned and the Superconscious provides the time and place, situations and circumstances for that to happen.

For example, let's say you live in an environment where there is too much 'activity' for peace to be experienced. Instead of needing peace, which will end up in frustration anyway due to sonflict with the subconscious mind, you ALLOW PEACE to manifest by seeing that the Superconsciousness is peace itself. You create an environment inside you of a flowing river, warm sun, trees and quiet and see how that very imaginative scene will activate the power of the Superconscious. You take a deep breath and visualize what you need as already attained through ALLOWING. There is an immediate alignment with the subconscious mind where even the 'activity' becomes less stressful.

This ALLOWING applies to anything you need because the greatest needs are ever-present in this NOW such as love, peace, joy and happiness. They await your ALLOWING! The moment you literally ALLOW rather than need then a whole new dynamic comes into being and the Superconsciousness creates the time and place in which this happens more often.

Here's another example, suppose you want a comptaible relationship that will last and bring you love and fulfillment. First you see how NEEDING brought nothing but frustration, making many mistakes and even creating the wrong person to appear. However, you start ALLOWING the right person to appear by being patient and see what you truly want. You visualize the kind of person that you want and then see how it is already being created in your subconscious mind. If this visualization is crystal clear about what you want then the Superconsciousness will create (without your doing anything deliberate) the right place and the right time to meet the person you want. The length of time it takes for its manifestation will depend upon one law -- ALLOWING and not controlling!

      So, in brief, the conscious NEEDS create subconscious conflict. When you see clearly that the ego cannot control or do anything successfullly then your very ALLOWING will align your energy to manifest what you want with ease and comfort. Thus all three (conscious, subconscious and Superconsciousness are One).

 

Is Life a game?

This might seem like a strange question but I have been reading the teachings of many masters who say that life is a game and should be enjoyed. Can you share your feelings on this?

One of my profoundest experiences that happened in the year 2000 convinced me that I am a human being, that is, a Being playing the human role. This realization has not only brought clarity but also the fact that we are all playing a role, a game, wired for a particular function. If we take this role seriously then we suffer. If we enjoy it as a game then life becomes enjoyable. All emotional suffering is due to one's view of life -- taking life too seriously. There is only one thing that is NOT a game and that's Oneness, wholeness, totality, Christ, God, Allness or simply The Source of it all. In fact, we are the Source playing this game called 'me.' Visualize the great big ocean and then see the waves (unique and individual) frolicking on the surface of it. Yet the waves are the ocean itself playing as various waves.

All human suffering is taking life seriously. For instance, taking our religion to be the only true one and then go about trying to convince others that it is the only way, that's insanity. Some Christians do it. Some Muslims do it. What if they took their religious beliefs as just beliefs and enjoyed it while allowing others the right to enjoy theirs also?

You do what you do and I do what I do because we are wired that way. By seeing it as a role-playing-thing then we are free from egoic preoccupation with it and truly enjoy it. Life is to be enjoyed, celebrated, loved and shared.
With love always, Burt.

Imagine you are on the surface of the ocean. Can you align the surface with the bottom of the ocean? Consciousness isn’t necessarily a series of steps that retract; it’s a flow that moves through us, a wave that we ride, a tide that we live with, and we can focus our conscious attention on the here and now—what’s in front of us—or we can dive deeper and explore the murkier depths of our conscious flow.

 

Our “sub”conscious is affecting us all the time; we are always in the subconscious/dream, and simultaneously in the world. Our moods, instincts, lust, fear, all draw from our deeper selves, just as what we’re experiencing at the moment feeds our entire spectrum of conscious existence.

 

There’s no “alignment” procedure. Only your focused awareness. And that’s where lucid dreaming comes in. When in the dream, your conscious attention has shifted to where your thoughts reside. When you become lucid in the dream (that is, aware that you are dreaming and able to exert some control over your dream environment), you are opening a doorway between your “world” consciousness and your “dream” consciousness. You are essentially residing in what you think of as your “subconscious.” Yeah, it all sounds very mystical, but until we learn to surf and dive through our own ocean of consciousness, we are not going to be able to evolve beyond our physical extinction.

Have fun!

How does the Subconscious Work?

Our subconscious mind is timeless and perceives all events in present time only. It is our habitual mind and monitors all automated operations of the body, and habitual behaviours, hence we don’t need to consciously think of breathing or digesting food, or which muscles to engage to perform physical tasks….these bodily functions are taken care of by the subconscious mind which has expanded processing capacity of 40 000 000 bits of information per second! The subconscious mind has long term memory and can undertake thousands of events simultaneously.

 

During our formative years most subconscious beliefs formed are based and mimicked from our family, schooling, social groups, religious groups, and caregivers. Sensory information that, as an infant we process, is downloaded and encoded directly into our subconscious mind. At this time the mind is in a hypnagogic state and we have no conscious filter to question the reality of what we are sensing and perceiving. Information from the outside world enters the mind and brain without any analysis, judgement, editing or critical thinking. We all have different triggers based on the accumulation of our life events and experience, particularly our upbringing from in utero until 7 years of age.