Memory

 How to strengthen your memory?

Memory is maintained!

Maintaining an active and healthy memory is essential in daily life, to maintain independence and a good quality of life.

There are a few simple principles to preserve your memory: stimulate your brain, adopt a healthy lifestyle, maintain social relationships, etc.

Do you know how to take care of your memory?

To preserve your memory as long as possible, the key is to maintain it by practicing stimulating activities and using the brain regularly.

Play

To improve concentration and reasoning ability:

●crosswords, sudoku...

●Scrabble, chess, card games...

●puzzles, logic test

Practice activities

To develop and maintain your brain abilities:

●cinema, show, exhibition...

●regular reading

●travel

Keep learning

To develop your memory:

●learn a musical instrument, dance, do crafts...

●practice remembering telephone numbers, city names, poems...

Now what if you tested your logic?

15% of French people were able to answer

A boat has a rope ladder hanging from one side. The bottom of the ladder hangs 20 cm above the water. If the water rises 10cm, then what is the distance between the water and the bottom of the ladder?

Test your logic!

 15% of French people were able to answer

 A boat has a rope ladder hanging from one side. The bottom of the ladder hangs 20 cm above the water. If the water rises 10 cm, then what is the distance between the water and the bottom of the ladder?

 5cm

20cm

10cm

15cm