Discover our grounding products and connect to the Earth’s natural energy.

 4.84/5.0 | Based on 437+ reviews

✓Reduce Inflammation
✓Enhance Sleep Quality
✓Alleviate Chronic Pain
✓May Improve Mood and Concentration


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Essential Grounding Bundle 🌱🌟

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Grounding Bed Mat (Cord & Plug Included)

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Grounding Fitted Bed Sheet (Cord & Plug Included)

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Grounding in the Spotlight

Ungrounded electronics can overheat and catch fire.

Your body reacts similarly. While you will not catch fire, a lack of grounding can lead to health issues like inflammation, insomnia, anxiety, and more.

The metallic parts in your socket are connected to the Earth outside. When you use our grounding products, we utilize this grounded portion of the socket to connect you directly to the Earth.

What is Earthing / Grounding?

Grounding, or earthing, involves connecting your body directly to the Earth to balance your electrical charge, which can improve health and reduce inflammation. Earthing is done by being in direct contact with the earth.
Grounding, on the other hand, is achieved using products like a grounding bed mat. These products connect to the Earth through your home's electrical system, which is grounded via a grounding rod.
This clip shows body voltage when grounded versus not grounded. Constant high body voltage from being disconnected from the Earth can harm our health over time.

See the results of grounding

In these before and after images, you can see the changes in inflammation observed after four nights of sleeping grounded. The red indicates heat and inflammation, while blue indicates cooler areas with no inflammation.

After
Before
How to use the Bed Mat:
  1. Remove bed sheets and place the mat on your bed.
  2. Connect the mat to the outlet using the included cord and grounding plug.
  3. Put bed sheets back on.

Why ground yourself

Grounding electronics prevents malfunctions; grounding your body is just as essential. Without it, you may face inflammation, insomnia, and anxiety.

The Earth has an unlimited supply of free electrons with remarkable anti-inflammatory properties. Through Grounding, you absorb these revitalizing electrons through your skin, supporting your body's natural healing processes.

The Benefits of Grounding

Improve sleep

Grounding enhances sleep by normalizing circadian rhythms and reducing stress. In a study, grounding improved sleep and lowered cortisol levels

Pain Relief

Grounding may alleviate chronic pain and enhance well-being by balancing the body's electrical charge, reducing pain sensation

Reduced Inflammation

Grounding reduces inflammation, a factor in diseases. Studies by Dr. Gaétan Chevalier show grounding significantly diminishes inflammation and boosts immune responses

Increased Energy

Grounding enthusiasts report heightened energy and vitality from improved sleep, reduced inflammation, and balanced electrical charges

Blood Pressure Management

Research by Dr. Stephen T. Sinatra and Clint Ober suggests grounding regulates blood pressure and supports cardiovascular health

Meet Our:

High-Quality Material

Made from high-quality PU leather and SBR foam, it offers a smooth and comfortable surface.

Up to 5 Years of Use

The Grounding mat is built to last for 5 years.

Easy-to-Clean

Cleaning is easy—simply wipe the grounding mat with soap and water.

Black grounding mat partially unrolled with 'GROUNDING ESSENTIALS' text in white.

High conductivity

Our grounding mats ensure effective grounding with high conductivity.

Easy to travel with

The mat is easy to bring with you when traveling

Easy Setup

Just plug the mat into the socket of your home using the cord that comes with your purchase

85%

Report better sleep quality

A 2004 study in the Journal of Alternative and Complementary Medicine found that 85% of participants reported better sleep after using a grounding mat for 8 weeks.

75%

Reports Decreased Pain Levels

A study in the Journal of Inflammation Research found that 75% of chronic pain sufferers reported reduced pain levels within one month of grounding, indicating significant pain relief through decreased inflammation.

80%

Report enhanced Mood
and Reduced Stress

A study published in the Journal of Inflammation Research demonstrates that grounding can normalize cortisol levels, which significantly reduces stress and enhances mood

Join Over 200 Satisfied Customers
Benefiting From Grounding

I've been sleeping on these sheets for a few nights now, and they're incredibly comfortable! I’m sleeping like a log! ❤️

Leila

Verified purchase

I've been using this for a week, and my sleep has been fantastic—deep and restful. Even if I wake up, I fall back asleep quickly. I was skeptical at first, but I'm glad I gave it a shot. Not sure how it works, but it definitely does for me! ✌️

Frank Roth

Verified purchase

I used the GroundingBed mat for the first time last night. I'll write a more detailed review after about a month, but I already feel calmer and fall back asleep quickly after getting up during the night. I'm also planning to get a Grounding Mat for my home office to stay grounded while I work.

Samuel

Verified purchase

Meet the founder

Espen is the founder of Grounding Essentials. He started the company after suffering from a knee injury that lasted for six months. After trying various treatments with no success, he discovered grounding. Once he gave grounding a try, his knee began to heal, inspiring him to share the benefits with others.

FAQ

Explore our list of frequently      asked questions below.         If you haven't found the answer you're looking for, feel free to reach out to us through the chat on our website. We're here to help!

What

Is Grounding/Earthing?

Grounding, often referred to 

as earthing, involves 

establishing direct contact between the human body 

and the Earth's surface. 

This connection can be 

achieved by walking 

barefoot on natural terrain 

or using specialized 

products like bed covers, 

sleeping mats, or other 

items designed for this 

purpose. Grounding has 

been scientifically shown 

to have significant positive 

effects on the well-being 

of both humans and 

animals.

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