APPENDIX B : How to Heal Yourself (or Anyone Else) and Discover Health,Wealth, and Happiness

APPENDIX B:
How to Heal Yourself 
(or Anyone Else)
and Discover Health,Wealth,
and Happiness.

Here are two ho’oponopono proven ways to heal 
yourself (or anyone else) of anything you notice. 
Remember that what you see in another is also in 
you, so all healing is self-healing. No one else has 
to do these processes but you.The entire world is 
in your hands.

First, this is the prayer Morrnah said to help heal 
hundreds if not thousands of people. It’s simple 
but powerful:

Divine creator, father, mother, son as one . . . If I, 
my family, relatives, and ancestors have offended 
you, your family, relatives, and ancestors in 
thoughts, words, deeds, and actions from the 
beginning of our creation to the present, we ask 
your forgiveness. . . . Let this cleanse, purify, 
release, cut all the negative memories, blocks, 
energies, and vibrations, and transmute these 
unwanted energies to pure light. . . .And it is done.

Second, the way Dr. Hew Len likes to heal is to 
first say “I’m sorry” and “Please forgive me.” 
You say this to acknowledge that something—
without you knowing what it is—has gotten into 
your body/mind system. You have no idea how it 
got there. You don’t need to know. If you are 
overweight, you simply caught the program that 
is making you that way. By saying “I’m sorry,” 
you are telling the Divine that you want 
forgiveness inside yourself for whatever brought 
it to you.You’re not asking the Divine to forgive 
you; you’re asking the Divine to help you forgive 
yourself.

From there, you say “Thank you” and “I love 
you.” When you say “Thank you,” you are 
expressing gratitude. You are showing your faith 
that the issue will be resolved for the highest good 
of all concerned. The “I love you” transmutes the 
energy from stuck to flowing. It reconnects you to 
the Divine. Since the zero state is one of pure love 
and has zero limits, you are beginning to get to 
that state by expressing love.

What happens next is up to the Divine.You may be 
inspired to take action of some sort.Whatever it is, 
do it. If you aren’t sure about the action to take, 
use this same healing method on your confusion.
Keep saying the four phases until you are cleared.
When you are clear, you’ll know what to do.

This is a simplified version of the modernized 
ho’oponopono key methods of healing. To better 
understand the Self I-Dentity through 
Ho’oponopono process, sign up for a workshop. 
(See www.hooponopono.org.) To understand 
what Dr. Hew Len and I are doing together, see www.zerolimits.info.