NUTRIBLASTS: MAKE IN A SNAP
It only takes seconds to make these nutritional
masterpieces! NutriBlasts taste great, they’re
fun to make, and easy to clean up!
REPLACE HEAVY MEALS!
Most people feel satisfied with one NutriBlast for
breakfast, but feel free to have a healthy snack
later in the morning if you get hungry. A whole
grain granola bar, hardboiled egg, or yogurt should
tide you over until lunch. Log on to
NutriLiving.com for easy and customizable cleanse
programs. Detox and energize the easy way —
we’ll show you how!
FEEL THE DIFFERENCE!
Adding five to nine servings of raw, nutrition-
extracted fruits and vegetables to your day
will have an amazing effect on how you look
and feel. First, you will notice a burst of energy
you won’t believe you had in you! Second, you
will attain a feeling of overall wellness — you
will continue to feel better and better as you
continue to enjoy nutrition-extracted foods.
THE PATH TO IMPROVED VITALITY & LONGER LIFE!
SEE THE DIFFERENCE!
Within a few days, you will begin to see the
di‰fference — a little extra room in the
waistline of your pants, a glow to your skin,
shiny hair, a sparkle in your eye. People will
start to comment on how good you look.
Enjoy the compliments — you deserve them!
Who knew it would be SO easy to feel and
look this much better? Keep up the great progress!
NOTHING FEELS AS GOOD
AS FEELING GOOD
As you get further into your daily NutriBlast
program, you may notice improved skin and
you may wake up feeling well rested. You
may lose a few pounds, and you may even
lower your blood pressure and cholesterol
levels. Yet no matter what changes arise, you
will doubtlessly feel so much better than you
do at this moment. This isn’t a diet program
you’ll su‰er through, but a lifestyle choice
you’ll want to stick to. You’ll feel so good
adding nutrition-extracted food into your
diet that you won’t want to stop! The more
you add, the better you’ll feel, and nothing
feels as good as feeling good!
ADD YEARS TO YOUR LIFE
By eating this wonderfully nutritious, nutrition-
extracted food, you very well could be adding
years to your life and preventing and even
reversing the chronic diseases that plague so
many of us —including heart disease, cancer,
diabetes, and immune disorders.
Who wants to spend their golden years running
back and forth to the doctor’s office when they
can be chasing their grandchildren around
instead? Remember the old adage, “an apple a
day keeps the doctor?” Multiply that by five,
seven, or even nine servings of nutrient-extracted
fruits and vegetables, and you’ve got a NutriBlast!
A WONDERFUL SIDE BENEFIT
After incorporating NutriBlasts into your daily
routine, you will find your cravings for sweet,
salty, and fatty junk food reduced. Once your
body realizes how great nutrient-extracted food
makes you feel, you will actually begin craving
healthy foods. Fantastic — roll with it! We’ve
included a chart titled “Eating to Promote Health
And Wellness” as well as a sample menu to help
you eat for optimum health and vitality outside
of the NutriBullet system.
EATING TO PROMOTE WELLNESS
FOOD TYPE; ENJOY;AVOID
DAIRY; Non-fat cottage cheese, unsweetened yogurt, goat’s milk, raw or skim buttermilk, non-dairy almond milk. Soft cheese, all pasteurized or artificially colored cheeses and ice cream.
EGGS; Boiled or poached (no more than 4 a week). ; Fried or pickled eggs.
FISH; All broiled or baked freshwater white fish, salmon or canned tuna in water.; Fried fish, shell fish, salted fish and all fish canned in oil.
FRUITS; All unsweetened fresh, frozen or dried fruits.; Canned, bottled, or frozen fruits with sweeteners added.
GRAINS; All whole grains and products containing 100% whole grains.; All white flour products, white rice, white pasta, crackers, cereal and instant cereals or oatmeal.
MEATS; Skinless turkey, chicken or lamb.; Beef,
pork, hot dogs, luncheon meat, all processed meat, duck, goose and organ meat.
NUTS; All fresh, raw nuts (peanuts no more than once a week).; All salted, roasted nuts and peanuts if history of allergy.
OILS (FATS); All cold-pressed oils including corn,
safflower, sesame, olive, flaxseed, soybean,
sunflower and canola, margarine made from cold
pressed oil and eggless mayonnaise.; All saturated fats, hydrogenated margarine, refined processed
oils, shortening and hardening oils.
SEASONINGS; Garlic, onions, all herbs, apple cider vinegar, tamari, miso, seaweed and dulse.; Black pepper, white pepper, salt and all types of vinegar (except pure apple cider vinegar with mother).
SOUPS; Homemade soups: lentil, bean, pea,
veggie, barley, brown rice, onion. Low salt organic
soups.; Canned soups made with salt, preservatives,
stock or MSG.
SPROUTS & SEEDS; All slightly cooked sprouts and all raw seeds.; All seeds cooked in oil or salt.
SWEETS; Small amounts of raw honey, pure maple syrup, stevia and blackstrap molasses.; White,
brown or cane sugar. Corn syrup, sugared candies.
VEGETABLES; All raw, fresh, frozen (no salt or additives).; All canned or frozen with salt or additives.
STAGE 2 RECIPES (click here)
It only takes seconds to make these nutritional
masterpieces! NutriBlasts taste great, they’re
fun to make, and easy to clean up!
REPLACE HEAVY MEALS!
Most people feel satisfied with one NutriBlast for
breakfast, but feel free to have a healthy snack
later in the morning if you get hungry. A whole
grain granola bar, hardboiled egg, or yogurt should
tide you over until lunch. Log on to
NutriLiving.com for easy and customizable cleanse
programs. Detox and energize the easy way —
we’ll show you how!
FEEL THE DIFFERENCE!
Adding five to nine servings of raw, nutrition-
extracted fruits and vegetables to your day
will have an amazing effect on how you look
and feel. First, you will notice a burst of energy
you won’t believe you had in you! Second, you
will attain a feeling of overall wellness — you
will continue to feel better and better as you
continue to enjoy nutrition-extracted foods.
THE PATH TO IMPROVED VITALITY & LONGER LIFE!
SEE THE DIFFERENCE!
Within a few days, you will begin to see the
di‰fference — a little extra room in the
waistline of your pants, a glow to your skin,
shiny hair, a sparkle in your eye. People will
start to comment on how good you look.
Enjoy the compliments — you deserve them!
Who knew it would be SO easy to feel and
look this much better? Keep up the great progress!
NOTHING FEELS AS GOOD
AS FEELING GOOD
As you get further into your daily NutriBlast
program, you may notice improved skin and
you may wake up feeling well rested. You
may lose a few pounds, and you may even
lower your blood pressure and cholesterol
levels. Yet no matter what changes arise, you
will doubtlessly feel so much better than you
do at this moment. This isn’t a diet program
you’ll su‰er through, but a lifestyle choice
you’ll want to stick to. You’ll feel so good
adding nutrition-extracted food into your
diet that you won’t want to stop! The more
you add, the better you’ll feel, and nothing
feels as good as feeling good!
ADD YEARS TO YOUR LIFE
By eating this wonderfully nutritious, nutrition-
extracted food, you very well could be adding
years to your life and preventing and even
reversing the chronic diseases that plague so
many of us —including heart disease, cancer,
diabetes, and immune disorders.
Who wants to spend their golden years running
back and forth to the doctor’s office when they
can be chasing their grandchildren around
instead? Remember the old adage, “an apple a
day keeps the doctor?” Multiply that by five,
seven, or even nine servings of nutrient-extracted
fruits and vegetables, and you’ve got a NutriBlast!
A WONDERFUL SIDE BENEFIT
After incorporating NutriBlasts into your daily
routine, you will find your cravings for sweet,
salty, and fatty junk food reduced. Once your
body realizes how great nutrient-extracted food
makes you feel, you will actually begin craving
healthy foods. Fantastic — roll with it! We’ve
included a chart titled “Eating to Promote Health
And Wellness” as well as a sample menu to help
you eat for optimum health and vitality outside
of the NutriBullet system.
EATING TO PROMOTE WELLNESS
FOOD TYPE; ENJOY;AVOID
DAIRY; Non-fat cottage cheese, unsweetened yogurt, goat’s milk, raw or skim buttermilk, non-dairy almond milk. Soft cheese, all pasteurized or artificially colored cheeses and ice cream.
EGGS; Boiled or poached (no more than 4 a week). ; Fried or pickled eggs.
FISH; All broiled or baked freshwater white fish, salmon or canned tuna in water.; Fried fish, shell fish, salted fish and all fish canned in oil.
FRUITS; All unsweetened fresh, frozen or dried fruits.; Canned, bottled, or frozen fruits with sweeteners added.
GRAINS; All whole grains and products containing 100% whole grains.; All white flour products, white rice, white pasta, crackers, cereal and instant cereals or oatmeal.
MEATS; Skinless turkey, chicken or lamb.; Beef,
pork, hot dogs, luncheon meat, all processed meat, duck, goose and organ meat.
NUTS; All fresh, raw nuts (peanuts no more than once a week).; All salted, roasted nuts and peanuts if history of allergy.
OILS (FATS); All cold-pressed oils including corn,
safflower, sesame, olive, flaxseed, soybean,
sunflower and canola, margarine made from cold
pressed oil and eggless mayonnaise.; All saturated fats, hydrogenated margarine, refined processed
oils, shortening and hardening oils.
SEASONINGS; Garlic, onions, all herbs, apple cider vinegar, tamari, miso, seaweed and dulse.; Black pepper, white pepper, salt and all types of vinegar (except pure apple cider vinegar with mother).
SOUPS; Homemade soups: lentil, bean, pea,
veggie, barley, brown rice, onion. Low salt organic
soups.; Canned soups made with salt, preservatives,
stock or MSG.
SPROUTS & SEEDS; All slightly cooked sprouts and all raw seeds.; All seeds cooked in oil or salt.
SWEETS; Small amounts of raw honey, pure maple syrup, stevia and blackstrap molasses.; White,
brown or cane sugar. Corn syrup, sugared candies.
VEGETABLES; All raw, fresh, frozen (no salt or additives).; All canned or frozen with salt or additives.
STAGE 2 RECIPES (click here)
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