Your immune system

System Glutathione

This is not your typical immune system information. We are looking at the immune system glutathione in general and improving immunity specifically.

Our immune system is made up of organs, specialized tissues, cells, proteins, and symbiotic microorganisms in our digestive system. It is designed to protect us from bad microorganism invaders and work with good microorganisms to manage our metabolism.
There are actually two systems: the innate and adaptive immune systems.
Disorders of the immune system increased risks of infection, auto-immune diseases, inflammatory disease and cancer.

The Immune System Glutathione

The immune system glutathione serves several functions. At least three different types of glutathione serve as cofactors for several types of glutathione peroxidase. There are several ways to increase our glutathione in the body and boost our immunity. Research indicates that the most dramatic results of boosting glutathione are noted in HIV-AIDS.
Low CG Syndrome is a cause for low immune system glutathione.

Boost Immune System Glutathione

Glutathione boosts the adaptive immune system by promoting the multiplication of white blood cell creation. White blood cells need glutathione in order to be made.

You Cannot Make Your Immunity Better than Good

According to Proc Nutr Soc (Nov 2000) in the article Glutathione and Immune Function," ... healthy human subjects have... optimal glutathione level(s). There is no indication ... resistance to infection ... may be enhanced in healthy human subjects by administration of ... cysteine." If you are healthy, boosting glutathione will not improve your immunity. However, the effects of boosting glutathione will benefit you in other ways.

Immune System Booster

There are numerous immune system boosters. We will mostly focus on the immune system glutathione and the boost for our immune system. We also have some other ways to boost the immune system.

Boosting Your Immune System

Boosting your immune system involves more than what you take in your body. It also involves what you avoid. Under the topic, ‘boosting immune system’ we will look at the various alternatives.

How to Boost Immune System:

Throughout this section, we will be providing a comprehensive view.

Hugs

Yes, hugs are a way to boost your immunity.A 2015 study found that hugging may boost our immunity. The more hugs people get, the less severe signs of illness. One authority suggested hugs should last for 20 seconds. But note, if your hug lasts longer than a several seconds with someone you do not have a mutual deep emotions for, it may feel a bit creepy. Use discretion.

Vitamins to Boost Immune System:

The vitamins for immune system often work as co-factors for our immune system glutathione production. The GSH produced in the body helps our immunity protect us.

Foods to Boost Immune System

Foods to Boost Immune System: This is actually not what you think. It is more about the foods to avoid.

Natural Immune System Boosters

There is a theory: Disease is the result of a weakened immune system and not from the abundance of bacteria and viruses around us. Four things provide a natural immune system boost:

• antioxidant rich fruits and vegetables (only if consumed a certain way)
• healthy fats (omega 3’s from fish, flaxseed and krill oil)
• drinking more water ( quantity based on your body weight)
• avoid sugar, coffee, tea and soda.

Most important: the way the food is prepared and avoiding foods we have developed sensitivities to. This one life change provides exponential benefits on your health.

Strengthen Immune System

The detox diet, exercise, stress reduction, stress management and improving your sleep can all strengthen your immune system.

Immune System Disorders

There are several diseases of the immune system. There is also a glutathione connection> These include allergies, asthma, graft-vs-host disease, immune deficiency diseases and autoimmune diseases.
Cancer also has an immune system glutathione connection. The immune system fights cancer. Additionally, ingestion of chemicals, even chemicals called medicine can affect our immunity. One of the unwanted side effects of many medications is cancer.

Immune System Functions:

Our immune system can identify pathogens and tumor cells and manage good bacteria in the gut. It cannot always eliminate the bad pathogens in the gut, but it can let us know when there are too many bad organisms there. There is a symbiosis of these bacteria and our immunity. Upset the balance, and we are susceptible to things like obesity and ultimately metabolic syndrome.

Immune System Organs:

The parts of the immune system include our other circulatory system. Yes we have two circulatory systems.

Parts of Immune System

Thymus
Spleen
Lymph Nodes
Lymph circulatory system
Bone marrow

Exercise and the Immune System:

Exercise, essential to help boost immunity is not for everyone. Do you hate exercising? There is a kind of exercise that you can do in less than a few minutes a day and get the same benefit.

Facts about the Immune System:

News reports and research emerging on the immune system appear daily. As we hear about them, we will share them with you.

Suppressed Immune System:

The immunodeficiency or suppressed immune system include...

• Humoral Disorders like Burton’s agammaglobulinemia (X linked agammaglobulinemia).
• B Lymphocyte Deficiencies
• Common Variable Immunodeficiency (results in rheumatoid arthritis and cancer)
• T Lymphocyte Deficiencies
• DiGeorge syndrome (results in no or an underdeveloped thymus)
• Combined Immunodeficiencies
• Disorders of Innate Immunity

Acquired Immunodeficiency Disorders

Acquired immunodeficiency can be the result of other diseases.
Acquired Immunodeficiency can be caused by…

• malnutrition
• Cancer
• Infections like...
• chicken pox
• Cytomegalovirus
• German measles
• Measles
• Tuberculosis
• infectious mononucleosis (Epetein-Barr)
• chronic hepatitis
• Lupus
• SARS (severe acute respiratory syndrome)
• bacterial infections
• fungal infections

Acquired immunodeficiency can result from drugs used for treating diseases or even intentionally, such as in anti-rejection medication. Chemotherapy drugs used to treat cancer also destroy cells of the immune system while the chemotherapy is being given.

Modulate Immune System:

"The Blood Transfusion you avoid may save your life!" All blood transfusions cause immunomodulation or a decrease in your immunity...for life. The more blood transfused, the greater the loss of immunity. Research does not indicate if boosting glutathione will provide greater protection or not but logically it should help.