It's true that barefoot walking can be painful at times in the beginning. But thirty(30) minutes in high heels is way more painful. When you commit to barefoot walking, your skin strengthens quickly and quite dramatically. For the first few weeks the feet skin is really tender and soft, and that's a good thing: it acts as your coach and keeps you from doing too much , too soon.
After only a few short weeks the sole skin grows strong and the fat pads on your feet, lost after you began to wear shoes as a kid, begin to return. In only a few short months, in addition to developing strong skin, you feet become spongy, cushioned naturally and springlike. They do not become callused and crusty, which is a common misconception, but rather strong and quite smooth. If you live in a warmer climate, this occurs even faster, no matter your age.
After only a few short weeks the sole skin grows strong and the fat pads on your feet, lost after you began to wear shoes as a kid, begin to return. In only a few short months, in addition to developing strong skin, you feet become spongy, cushioned naturally and springlike. They do not become callused and crusty, which is a common misconception, but rather strong and quite smooth. If you live in a warmer climate, this occurs even faster, no matter your age.
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