传统中医（TCM）认为所有的疾病都是由于阻断了气。因此，长期健康的关键在于促进气的自由循环，以增加稳定和心灵的安宁。李丰三大师一直在推动基本的气功练习〜平帅宫。它易于学习，并将产生快速可见的好处，包括改善身体循环，平衡，排毒和补充。人们相信，这项运动的日常实践将产生终生的健康益处。对于每个想要拥有更好生活，身体，精神和精神更健康的人，以及任何想要保持健康的人。 Ping Shuai Gong以治疗许多疾病而闻名，有助于改善一些医疗条件〜皮疹，高血压，糖尿病，迷你中风，心脏病，肝，肾，肺，腰酸，关节疼痛，麻木，手和包括癌症在内的许多台湾成功案例。
Ping Shuai Gong在台湾的人口很快，并且今天已被引入80多个国家。
练习平帅宫时穿宽松舒适的衣服和平底鞋或赤脚。空腹练习更好。饭后至少等待30分钟，有助于消化。
Chuántǒng zhōngyī (TCM) rènwéi suǒyǒu de jíbìng dōu shì yóuyú zǔ duànle qì. Yīncǐ, chángqí jiànkāng de guānjiàn zàiyú cùjìn qì de zìyóu xúnhuán, yǐ zēngjiā wěndìng hé xīnlíng de ānníng. Lǐfēngsān dàshī yīzhí zài tuīdòng jīběn de qìgōng liànxí〜píng shuài gōng. Tā yìyú xuéxí, bìng jiāng chǎnshēng kuàisù kějiàn de hǎochù, bāokuò gǎishàn shēntǐ xúnhuán, pínghéng, páidú hé bǔchōng. Rénmen xiāngxìn, zhè xiàng yùndòng de rìcháng shíjiàn jiāng chǎnshēng zhōngshēng de jiànkāng yìchu. Duìyú měi gè xiǎng yào yǒngyǒu gèng hào shēnghuó, shēntǐ, jīngshén hé jīngshén gèng jiànkāng de rén, yǐjí rènhé xiǎng yào bǎochí jiànkāng de rén. Ping Shuai Gong yǐ zhìliáo xǔduō jíbìng ér wénmíng, yǒu zhù yú gǎishàn yīxiē yīliáo tiáojiàn〜pízhěn, gāo xiěyā, tángniàobìng, mínǐ zhòngfēng, xīnzàng bìng, gān, shèn, fèi, yāosuān, guānjié téngtòng, mámù, shǒu hé bāokuò áizhèng zài nèi de xǔduō táiwān chénggōng ànlì.
Ping Shuai Gong zài táiwān de rénkǒu hěn kuài, bìngqiě jīntiān yǐ bèi yǐnrù 80 duō gè guójiā.
Liànxí píng shuài gōng shí chuān kuānsōng shūshì de yīfú hé píngdǐ xié huò chìjiǎo. Kōngfù liànxí gèng hǎo. Fàn hòu zhìshǎo děngdài 30 fēnzhōng, yǒu zhù yú xiāohuà.
Traditional Chinese Medicine (TCM) believes that all illnesses result from the blocking of qi. The key to long term health therefore lies in enhancing the free circulation of qi to increase stability and peacefulness of mind. Master Lee Feng San has been promoting a basic Qigong exercise ~ Ping Shuai Gong. It is easy to learn and will produce quickly visible benefits, including improvement in bodily circulation, balance, detoxification and replenishment. It is believed that daily practice of this exercise will produce lifelong health benefits. For everyone who wants to have a better life and towards better health in body, mind and spirit and for anyone who wants to stay healthy. Ping Shuai Gong is known to cure many ailments and helpful in improving a number of medical conditions ~ skin rashes, high blood pressure, diabetes, mini strokes, heart diseases, liver, kidney, lung, backache, joint pain, numbness, cold hands and feet, etc., including cancer with many reported successful cases in Taiwan.
Ping Shuai Gong populates very quickly in Taiwan and has been introduced to more than 80 countries today.
Wear loose and comfortable clothing and flat soled shoes or barefoot while practicing Ping Shuai Gong. It's better to practice on an empty stomach. Wait for at least 30 minutes after meals, it helps with digestion.
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