Monday, October 26, 2026

Three realm during life journey

 60后野生撰稿人,不知名签约作者,非专业情感博主。A freelance writer born in the 1960s, an obscure contracted author, and an amateur relationship blogger.


见天地 见众生 见自己

To behold the world, to behold all living beings, and to behold oneself.

人生三境界:见天地,见众生,见自己!

The three realms of life: seeing the world, seeing all living beings, and seeing oneself!


庄子说:“夫大道不称,大辩不言,大仁不仁,大廉不嗛,大勇不忮。”


真正的人生,不在于喧哗的表达,而在于内心的洞察与沉淀。在这个节奏越来越快、信息越来越喧嚣的时代,一个人若想活得清醒,不被裹挟,必须完成一场自我修行。


而这场修行,往往要经历三重境界:见天地,见众生,见自己。


Zhuangzi said, "The Great Way is nameless, the Great Eloquence is silent, the Great Benevolence is not benevolent, the Great Integrity is not boastful, and the Great Courage is not vengeful."


True life lies not in ostentatious expression, but in inner insight and reflection. In this increasingly fast-paced and information-saturated era, to live with clarity and avoid being swept away, one must undertake a journey of self-cultivation.


This cultivation often involves three stages: seeing the world, seeing all beings, and seeing oneself.


 第一重,见天地,是看清世界的辽阔与局限


人生最初的觉醒,往往来自“见天地”。


这是少年时走出小我、初识世界的开始。我们在书中看到更广阔的世界,在路上感受到真实的风和雨。


这是一个人眼界开启的过程,也是格局形成的关键阶段。


苏轼曾被贬黄州,仕途几近尽头,但他并未沉沦,反而在那段幽居岁月中,写下“此心安处是吾乡”的豪放。在大江东去的磅礴里,他看见了自然的壮阔、命运的沉浮,也看清了人生的局限。他开始与天地对话,于是生命不再困于功名,而是自成一片天地。


“见天地”的意义,不只是要我们走多远、看多广,更是要我们明白自己的渺小和命运的无常。


从而,在面对人生的高低起伏时,依旧内心安然,方向清晰。


The first level, "Seeing Heaven and Earth," is understanding the vastness and limitations of the world.


The initial awakening in life often comes from "seeing heaven and earth."


This is the beginning of stepping out of one's ego and first encountering the world in youth. We see a broader world in books and experience the real wind and rain on the road.


This is a process of broadening one's horizons and a crucial stage in the formation of one's character.


Su Shi was once demoted to Huangzhou, his official career nearly over, but he did not succumb to despair. Instead, during those years of seclusion, he wrote the bold line, "Where my heart finds peace is my home." In the magnificent flow of the Yangtze River, he saw the grandeur of nature, the ups and downs of fate, and also understood the limitations of human life. He began to converse with heaven and earth, and thus life was no longer confined by fame and fortune, but became a world of its own.


The significance of "seeing heaven and earth" is not just about how far we go or how wide we see, but also about understanding our own insignificance and the vicissitudes of fate.


Therefore, when facing the ups and downs of life, we can remain at peace and have a clear direction.


 第二重,见众生,是看懂人心的复杂与真实

如果说“见天地”是格局的展开,那“见众生”则是心性的成熟。


年少时,我们常把世界看得简单,把人心看得透明。可经历过一些人情冷暖,尝过几次善恶真假,才明白人性的深处,有时候比山河还要复杂。


电视剧《觉醒年代》里,陈独秀在风雨如晦的年代,坚持唤醒民众,是他看透了旧制度的腐朽,也看懂了人心的惶恐。他理解人民的苦难,更看见了未来的希望。因此他用文章点燃思想,用行动影响时代。真正的“见众生”,不是把人看穿,而是懂得用同理心去包容,用智慧去引导。


庄子说:“以无厚入有间,恢恢乎其于游刃必有余地。”


真正成熟的人,是在看清众生的百态之后,依然愿意保留一分温柔、一份信任。


不是天真,而是经过磨砺后仍然相信人的可能。


The second level, "seeing all beings," is understanding the complexity and truth of the human heart.


If "seeing the world" is the expansion of one's perspective, then "seeing all beings" is the maturation of one's character.


In our youth, we often see the world simply and human hearts transparently. But after experiencing the warmth and coldness of human relationships, and tasting the truth and falsehood of good and evil, we understand that the depths of human nature are sometimes more complex than mountains and rivers.


In the TV series *The Awakening Age*, Chen Duxiu persisted in awakening the masses during a dark and turbulent era. He saw through the corruption of the old system and understood the fear in people's hearts. He understood the suffering of the people and saw hope for the future. Therefore, he ignited thought with his writings and influenced the era with his actions. True "seeing all beings" is not about seeing through people, but about understanding how to embrace them with empathy and guide them with wisdom.


Zhuangzi said, "Entering the space between things with no thickness, one can move freely with ample room."


A truly mature person is one who, after seeing the myriad aspects of humanity, is still willing to retain a touch of gentleness and a sense of trust.


 It's not naivety, but rather a belief in human potential that has been tempered by hardship.


 第三重,见自己,是看透自我、回归本心


人生最深的修行,不是征服世界,而是认识自己。这便是“见自己”。


见天地,让我们有格局;见众生,让我们有智慧;但唯有见自己,才能真正活得通透。


王阳明的一生,是“见自己”的极致范本。他少年成名,仕途顺遂,却在一次贬谪中开始反思自己,最终悟出“致良知”之说。他认为,“心即理也”,一个人若不能照见内心,即便外在成就再高,也难称真正的觉醒。


所谓“知行合一”,说到底,是与自己的坦诚对话。


很多时候,我们看似在努力,其实是逃避;我们追求的成功,不过是害怕失败的遮羞布。唯有静下心来,问自己真正想要的是什么,才有可能走出一条属于自己的道路。


“见自己”的过程,是一个不断打破认知、瓦解自我形象、接纳不完美的过程。 它痛苦,却也是最值得的旅程。


The third level—"seeing oneself"—means seeing through the ego and returning to one’s original, authentic nature.


The profoundest spiritual practice in life is not to conquer the world, but to know oneself. This is what is meant by "seeing oneself."


Seeing the world at large grants us perspective; seeing the lives of others grants us wisdom; yet, only by seeing oneself can one truly attain a state of profound clarity.


The life of Wang Yangming serves as the ultimate exemplar of "seeing oneself." Though he achieved fame in his youth and enjoyed a smooth official career, a period of exile prompted him to reflect deeply upon himself—ultimately leading to his philosophy of "extending innate knowledge" (*zhi liangzhi*). He posited that "the mind is principle itself"; if an individual cannot perceive their own inner self, then no matter how great their external achievements may be, they cannot be considered truly awakened.


The concept of the "unity of knowledge and action" is, at its core, an honest dialogue with oneself.


Often, what appears to be diligent effort is, in reality, a form of avoidance; the success we pursue may be nothing more than a fig leaf to hide our fear of failure. Only by quieting the mind and asking oneself what one truly desires can one begin to forge a path that is uniquely one’s own.


The process of "seeing oneself" involves continuously shattering existing perceptions, dismantling one’s constructed self-image, and embracing one’s own imperfections. It is a painful journey, yet it is also the most worthwhile one.

人生的厚度,就藏在这三重境界里


“见天地”是与世界和解,“见众生”是与他人同行,“见自己”则是与内心达成统一。


有人说,人这辈子最大的幸运,不是遇到贵人,而是遇见真正的自己。因为一旦见自己,就不会轻易被外界的声音扰乱;也不会活在别人的评价里;更不会被短暂的得失所困。


看过一个很打动人的故事——一位年过五十的中年男人,辞去高薪工作,回乡种茶。有人嘲笑他是“中年危机”,他却说:“年轻时,我忙着见天地;中年时,我看懂了众生;现在,我只想好好见见自己。”


人生从来不是一场奔跑,而是一场回归。


从外在的喧嚣中走出,向内寻找一份稳定的力量。


这股力量,不依赖别人,不依赖环境,而来源于我们是否真正完成了这三次“相遇”。


The depth of life lies hidden in these three realms:


"Seeing Heaven and Earth" is reconciling with the world; "Seeing All Beings" is walking alongside others; and "Seeing Oneself" is achieving unity with one's inner self.


Some say that the greatest fortune in life is not meeting a benefactor, but encountering one's true self. Because once you see yourself, you won't be easily disturbed by external voices; you won't live in the opinions of others; and you won't be trapped by temporary gains and losses.


I once read a very touching story—a middle-aged man in his fifties quit his high-paying job and returned to his hometown to grow tea. Some mocked him for experiencing a "midlife crisis," but he said, "When I was young, I was busy seeing Heaven and Earth; in middle age, I understood all beings; now, I just want to see myself."


Life is never a race, but a return.


Step out of the external clamor and seek a stable strength within.


This strength doesn't depend on others or the environment, but comes from whether we have truly completed these three "encounters."


三毛说:“走得最急的,都是最美的风景;伤得最深的,也总是最真的感情。”人生也是如此,越是急着往前冲,越容易错过那些真正重要的风景。


而当你愿意放慢脚步,走进世界,走进他人,走进自己,才会发现,真正的成长,从来不是做了多少事,而是懂得了多少道理,看透了多少人心,认识了多少真实的自己。


见天地,是眼界;见众生,是心胸;见自己,是觉悟。


一个人若能走完这三重境界,就算走得再慢,也已不虚此生。


Sanmao said, "The most beautiful scenery is often the one you rush past; the deepest wounds are always inflicted by the truest feelings." Life is similar; the more you rush forward, the more easily you miss the truly important scenery.


But when you're willing to slow down, to step into the world, into others, and into yourself, you'll discover that true growth is never about how much you've done, but about how many principles you've understood, how many people's hearts you've seen through, and how much of your true self you've come to know.


Seeing the world is vision; seeing all beings is compassion; seeing yourself is enlightenment.


If a person can traverse these three realms, even if the journey is slow, their life has not been in vain.

Sunday, October 25, 2026

Children Action

 Créée en février 1994, Children Action est une Fondation sUisse dont l'objectif est d'apporter une aide concrète aux enfants dans le besoin. La Fondətion mène des projets visant à opérer,soigner, aider,éduquer,former dans un but unique: apporter un changement réel, à court et long terme,dans la vie des bénéficiaires 

L'intégralité des frais de fonctionnement est couverte par le Fondateur afin de garantir à chaque donateur,en totale transparence que 1 CHF donné à la Fondation est 1 CHF alloué à un projet avec un réel impact. 

Missions chirurgicales au Vietnam 

Children Action organise depuis 1996 des missions chirurgicales au centre, nord et sud du Vietnam afin d'opérer des enfants souffrant de fenteslabio-palatines, de malformations orthopédiques, de séquelles de brûlures et d'autres pathologies. 

Des spécialistes européens participent à ces missions afin de permettre aux enfants d'être opérés chez eux et de partager leurs expertises et connaissances avec les équipes médicales locales. 

L'objectif n'est pas d'opérer Un maximum de cas, mais d'assurer une excellente qualité de prise en charge,et de suivre les enfants. 

83 missions pour le traitement des séquelles de brûlures ont été organisèes grace aU Soutien engagé et bénévole des équipes européennes,2497 enfants ont bénéficié d'une opération à l'occasion de ces missions 

De plus amples informations sont accessiblessur notre site internet www.childrenaction.org 

Established in February of 1994,Children Actionisa Swiss foundation that works to bring tangible assistance to children in need. The Foundation conducts projects aiming to treat, sUpport, educate and train, all with one universal goal: bringing concrete change, from short to long term , to the lives of the children it serves. 

 All of Children Action's operating costs are covered entirely by the organisation's founder. This ensures total transparency and it guarantees that 1 CHF given to the Foundation by a donor translates into 1 CHF allocated to a project with real impact. 

 Surgical missions in Vietnam 

 Ung 'SUonewJojjew ipaedoyJO 'segejed e wOJJ UIJƏyns 

 Since 1996, Children Action organizes surgical missions every year in central,northern, and southern Vietnam in order to treat children  injuries as well as other pathologies. 

 European medical specialists take part in these missions, enabling children to undergo surgical operations in their homeland and sharing expertise and knowledge with local medical teams. 

 The aim is not to treat the maximum number of cases, but to ensure that children receive the highest quality treatment and necessary follow-up in order to change their lives for good. 

 Since the beginning of this program, 2497 children suffering from burn injuries were treated on the occasion of 83 surgical missions organized with the volunteer support of the European medical team 

 More information: www.childrenaction.org


Được thành lập vào tháng 2 năm 1994, Children Action là một tổ chức từ thiện của Thụy Sĩ với mục tiêu cung cấp hỗ trợ thiết thực cho trẻ em có hoàn cảnh khó khăn. Tổ chức thực hiện các dự án nhằm mục đích phẫu thuật, điều trị, hỗ trợ, giáo dục và đào tạo với một mục tiêu duy nhất: mang lại sự thay đổi thực sự, trong ngắn hạn và dài hạn, trong cuộc sống của những người thụ hưởng.


Tất cả chi phí hoạt động đều do Người sáng lập chi trả để đảm bảo với mỗi nhà tài trợ, với sự minh bạch hoàn toàn, rằng 1 CHF quyên góp cho Tổ chức là 1 CHF được phân bổ cho một dự án có tác động thực sự.


Các chuyến công tác phẫu thuật tại Việt Nam

Từ năm 1996, Children Action đã tổ chức các chuyến công tác phẫu thuật tại miền Trung, miền Bắc và miền Nam Việt Nam để phẫu thuật cho trẻ em bị sứt môi hở hàm ếch, dị tật chỉnh hình, bỏng và các bệnh lý khác.


Các chuyên gia châu Âu tham gia vào các chuyến công tác này để cho phép trẻ em được phẫu thuật tại chính quốc gia của họ và chia sẻ chuyên môn và kiến thức với các đội ngũ y tế địa phương. Mục tiêu không phải là phẫu thuật càng nhiều ca càng tốt, mà là đảm bảo chất lượng chăm sóc tuyệt vời và theo dõi sát sao tình trạng của trẻ em.


Nhờ sự hỗ trợ tận tâm và tự nguyện của các đội ngũ châu Âu, 83 nhiệm vụ điều trị di chứng bỏng đã được tổ chức. 2.497 trẻ em đã được hưởng lợi từ phẫu thuật trong các nhiệm vụ này.


Thông tin chi tiết có trên trang web của chúng tôi www.childrenaction.org

Được thành lập vào tháng 2 năm 1994, Children Action là một tổ chức phi lợi nhuận của Thụy Sĩ hoạt động nhằm cung cấp hỗ trợ thiết thực cho trẻ em có hoàn cảnh khó khăn. Tổ chức thực hiện các dự án nhằm điều trị, hỗ trợ, giáo dục và đào tạo, tất cả đều hướng đến một mục tiêu chung: mang lại sự thay đổi cụ thể, từ ngắn hạn đến dài hạn, cho cuộc sống của những trẻ em được phục vụ.

Tất cả chi phí hoạt động của Children Action đều do người sáng lập tổ chức chi trả hoàn toàn. Điều này đảm bảo tính minh bạch tuyệt đối và đảm bảo rằng 1 CHF do nhà hảo tâm đóng góp cho Tổ chức sẽ được chuyển thành 1 CHF được phân bổ cho một dự án có tác động thực sự. Các chuyến công tác phẫu thuật tại Việt Nam

Từ năm 1996, Tổ chức Hành động vì Trẻ em tổ chức các chuyến công tác phẫu thuật hàng năm tại miền Trung, Bắc và Nam Việt Nam để điều trị cho trẻ em

bị thương cũng như các bệnh lý khác.

Các chuyên gia y tế châu Âu tham gia vào các chuyến công tác này, cho phép trẻ em được phẫu thuật ngay tại quê hương và chia sẻ chuyên môn, kiến thức với các đội ngũ y tế địa phương.

Mục tiêu không phải là điều trị số lượng ca bệnh tối đa, mà là đảm bảo trẻ em nhận được sự điều trị chất lượng cao nhất và theo dõi cần thiết để thay đổi cuộc sống của các em theo hướng tốt đẹp hơn.

Kể từ khi bắt đầu chương trình này, 2497 trẻ em bị bỏng đã được điều trị trong 83 chuyến công tác phẫu thuật được tổ chức với sự hỗ trợ tình nguyện của đội ngũ y tế châu Âu.

Thông tin thêm: www.childrenaction.org

Love

 Là où on aime,il ne fait jamais nuit. 

Proverbe vietnamien 


Where we love, it never gets dark. 

Vietnamese proverb


Nơi nào có tình yêu, nơi đó không bao giờ có bóng tối.

(Tục ngữ Việt Nam)

Balance living

 Aquren homme de Densée Denser en homme d'action 

One should act as a man of thought and think as a man of action. 

Appliquez-VOUs à garder en toute chose le juste milieu. 

Try to maintain the good balance in everything


Act as a man of thought, and think as a man of action.


Strive to maintain a proper balance in all things.

Same language

 rire est len méme dans toutes les langues 

Le soI 

Proverbe mex Icai 

he smile is th 7e same 

Mexican proverb ? in all lanqyages 

Il faut tenir 4o ne résolution parce qu'elle est bonne et non parce qu'on l'a prise 

Aresolution should be kept because it is good and not because it has been made.


Laughter is the same in all languages.

The smile is the same in all languages.

Mexican proverb: A resolution should be kept because it is good and not because it has been made.

French translation English

 u me dis, j'oublie 

Tu m'enseignes, je me souviens 

Tu mimpliques, j'apprends 

ou tell me, Iforge 

You teach me Iremembe 

OU involve me, /lean 

sait faive 

vre ce qU 

E surtou 

Faire savoir ce qu elan satfan 

avoir ce que F'on ne sail ps stain 

 what 

Canveying 

coec 

wing what we canna


( English ) You tell me, I forget

You teach me, I remember

You involve me, I learn

You tell me, I remember

You involve me, I learn

You know how to make it known

You know what you want

You have what you don't know

You can tell what you can

You can tell what you want

You can tell what you can tell

Friday, October 23, 2026

around Paris...

 As you walk around Paris's many neighbourhoods, let yourself be led by your nose. In Cyrano de Bergerac's country, even if you don't speak the language your nose can appreciate its multitude of scents .

Paris has been described as the joy of living in a myriad of little things: the scent of a cup of coffee and croissants in the morning."elegant women in grey suits smiling in the streets, the smell of hot bread,"the pungent smells in the food markets, the bouquet  of a bottle of wine shared each friends "the trail of mythic perfumes waiting over the doorsill of luxury boutiques Rke incense in houses of worship in a country that believes only in life .

Paris is the mingled scent of books and bouquets of flowers and the baked goodness ofdildrensaftermoon snadsin theaty'spublic gardens The exquisite chocolate spicy scents of the latest pastry shops and the savoury deliciousness of Michelin-starred restaurants and impromptu picnics in park squares. It is the mineral fragrance that wells up in the foyers of Haussmannian buildings and from the alcoves of palace hotels, and the scent of the precious intimacy of its boutique hotels. And,always,Paris is the odour of the city's wooden benches and the frivolity and cheerfulness of its neighbourhoods. 

Here in the most visited and celebrated city in the world, Parisians have a carefreeness that has transformed Pere Lachaise cemetery into the largest park in the city. Paris has always known how to live and laugh. The only thing you no longer find is that nostalgic scent of dusty museums, which have all been renovated at great expense. 

Officially opened in 1836 after several years of construction, the large and impressive Arc de Triomphe is one of Paris's most recognisable and most symbolic landmarks. Located at one end of the famous Champs Elysees, it is at the heart of Place Charles de Gaulle. It was the biggest monumental arch in the world up until 1938, and there have been several imitations of the iconic archway around the world. Standing 50 meters tall and 45 meters wide, the splendid arch was originally built to remember those who lost their lives in battle during the French Revolution and the Napoleonic Wars. It now commemorates all people that have died for France in conflicts. Underneath there is an eternal flame and the country's Tomb of the Unknown Soldier.

View of Champs Elysees from Arc de Triomphe, Paris.

Close-up of Arc de Triomphe, Paris.

Aerial view of Are de Triomphe from the Eiffel Tower, Paris.

Triumphal Arch at the end of Champs-Elysees street before sunset, Paris.

A long and famous street in the heart of Paris, the 

magnificent Champs Elysees runs for just under two 

kilometres. It finishes at the Arc du Triomphe. It is 70 

metres wide and lined with a tempting array of shops, boutiques, delicatessens, theatres, and cafes. It is named after a mythological place for Greek fallen heroes, which is rather fitting given that the annual military parade takes place here each July. Part of the iconic street passes through a lovely park-the Jardin de Champs Elysees. Here one can find the Grand Palais, the Petit Palais, several monuments, a theater, and more.

Champs-Élysées at night, Paris.

Champs-Élysées evening stroll, Paris.

Perhaps Paris's most famous sight, the proud and looming Eiffel Tower can be seen from many parts of the city. 

Interestingly, it was never intended to be a permanent  Parisian fixture! Constructed in the late 1880s and named after the lead engineer, it was originally built as a grand opening at the World's Fair of 1889. It is now used as a communications tower and tourist attraction. Visitors have a choice of three different levels to explore, and the lower two can be accessed by either elevator or stairs. The views from the upper observation deck are incredible and there are also restaurants and shops to tempt guests.

View from the Eiffel Tower (level 3) at night, Paris.

Eiffel Tower, as seen from Montparnasse Tower, Paris.

View from Eiffel Tower, Paris.

Eiffel Tower at night, Paris.

Beneath the Eiffel Tower, Paris.

A natural island in Paris's famous River Seine, Île de la Cité can be found right at the heart of the beautiful city. Connected by several bridges, including the city's oldest bridge, Pont Neuf, it is a terrific place to take a stroll and admire the abundance of historical architecture. Sights  include the magnificent Notre Dame de Pa..

The Place Dauphine, Ile de la Cite , Paris. 

Perhaps Paris's most famous sight, the proud and looming Eiffel Tower can be seen from many parts of the city. 

Interestingly, it was never intended to be a permanent 

Parisian fixture! Constructed 

Night view of Castle Conciergerie located on the west of the

Île de la Cité, Paris.

Sainte-Chapelle as seen from approximate position of the Palace gateway. Paris.

Interior of Sainte-Chapelle located on Île de la Cité, Paris.