Monday, December 3, 2018

Knees Pain Cured

Ms. Gu, who lives in Sonjiang District, Shanghai does this movement every day.

Ms.Gu : " I can swing one leg for 1,200 times. Basically, I can swing two legs for 2,400 times. Basically, I can finish it in 40 minutes."

Swinging the leg like this , she can swing each leg for 1,200 times. She can leave all other things not done, except this one.

Ms.Gu; " When I was traveling, while waiting for the coach on the side of the road, before the coach came, I want to take this opportunity to swing my legs for few times. As long I have the chance, I will do this movement several times.

 

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