60 years OLD AND ABOVE 60岁及以上

 FOR THOSE WHO ARE 60 years OLD AND ABOVE, PLEASE READ THIS SLOWLY AND GENTLY.

This is for you. I really like what is said here and am going to try my best to follow it. Thank you to the person who wrote this. May God bless us all as we strive to be a blessing to others at this age, especially to our children.

🚩Between 60 and death. It's time to use the money you saved up. Use it and enjoy it. Don't just keep it for those who may have no notion of the sacrifices you made to get it. Remember there is nothing more dangerous than a son or daughter-in-law with big ideas for your hard-earned capital.

🚩Warning: This is also a bad time for investments, even if it seems wonderful or fool-proof. They only bring problems and worries. This is a time for you to enjoy some peace and quiet.

🚩Stop worrying about the financial situation of your children and grandchildren, and don't feel bad spending your money on yourself. You've taken care of them for many years, and you've taught them what you could. You gave them an education, food, shelter, and support. The responsibility is now theirs to earn their own money.

🚩Keep a healthy life, without great physical effort. Do moderate exercise (like walking every day), eat well, and get your sleep. It's easy to become sick, and it gets harder to remain healthy. That is why you need to keep yourself in good shape and be aware of your medical and physical needs. Keep in touch with your doctor, do tests even when you're feeling well. Stay informed.

🚩Always buy the best, most beautiful items for your significant other. The key goal is to enjoy your money with your partner. One day one of you will miss the other, and the money will not provide any comfort then, enjoy it together.

🚩Don't stress over the little things. You've already overcome so much in your life. You have good memories and bad ones, but the important thing is the present. Don't let the past drag you down and don't let the future frighten you. Feel good in the now. Small issues will soon be forgotten.

🚩Regardless of age, always keep love alive. Love your partner, love life, love your family, love your neighbor and remember: "A man is not old as long as he has intelligence and affection."

🚩Be proud, both inside and out. Don't stop going to your hair salon or barber, do your nails, go to the dermatologist and the dentist, keep your perfumes and creams well stocked. When you are well-maintained on the outside, it seeps in, making you feel proud and strong.

🚩Don’t lose sight of fashion trends for your age, but keep your own sense of style. You’ve developed your own sense of what looks good on you – keep it and be proud of it. It’s part of who you are.

🚩ALWAYS stay up-to-date. Read newspapers, watch the news. Go online and read what people are saying. Make sure you have an active email account and try to use some of those social networks. You'll be surprised at what old friends you'll meet.

🚩Respect the younger generation and their opinions. They may not have the same ideas as you, but they are the future and will take the world in their direction. Give advice, not criticism, and try to remind them that yesterday's wisdom still applies today.

Never use the phrase: “In my time.” Your time is now. As long as you’re alive, you are part of this time.

🚩Some people embrace their golden years, while others become bitter and surly. Life is too short to waste your days on the latter. Spend your time with positive, cheerful people, it'll rub off on you and your days will seem that much better. Spending your time with bitter people will make you feel older and harder to be around.

🚩Do not surrender to the temptation of living with your children or grandchildren (if you have a financial choice, that is). Sure, being surrounded by family sounds great, but we all need our privacy. They need theirs and you need yours. Even then, do so only if you feel you really need the help or do not want to live by yourself

🚩Don't abandon your hobbies. If you don't have any, make new ones. You can travel, hike, cook, read, dance. You can adopt a cat or a dog, grow a kitchen garden, play cards, checkers, chess, dominoes, golf.

🚩Try to go. Get out of the house, meet people you haven't seen in a while, experience something new (or something old). The important thing is to leave the house from time to time. Go to museums, go walk through a park. Get out there.

🚩Speak in courteous tones and try not to complain or criticize too much unless you really need to. Try to accept situations as they are.

🚩Pains and discomfort go hand in hand with getting older. Try not to dwell on them but accept them as a part of life.

🚩If you've been offended by someone – forgive them. If you've offended someone-apologize. Don't drag around resentment with you. It only serves to make you sad and bitter. It doesn't matter who was right. Someone once said: "Holding a grudge is like taking poison and expecting the other person to die." Don't take that poison. Forgive, forget, and move on with your life.

🚩Laugh. Laugh away your worries Remember, you are one of the lucky ones. You managed to have a life, a long one. Many never get to this age, never get to experience a full life.

My valued friends, enjoy peaceful life at this point in your life ...

Don't worry... be happy. 🥰

Credit. M Sanchez Jr.

 对于 60 岁及以上的人，请慢慢地、温和地阅读。

这是写给你的。我真的很喜欢这里所说的内容，我会尽力遵循。感谢写这篇文章的人。愿上帝保佑我们所有人，因为我们努力在这个年龄成为他人的祝福，特别是我们的孩子。

🚩 60 岁到死亡之间。是时候使用你存下的钱了。使用它并享受它。不要只为那些可能不知道你为得到它而做出的牺牲的人保留它。记住，没有什么比一个对你辛苦赚来的资本有远大想法的儿子或儿媳更危险的了。

🚩警告：这也是投资的糟糕时期，即使它看起来很棒或万无一失。它们只会带来问题和烦恼。这是你享受安宁的时刻。

 🚩不要再担心孩子和孙辈的经济状况，也不要因为把钱花在自己身上而感到内疚。你照顾他们很多年了，你教给了他们你能教的东西。你给了他们教育、食物、住所和支持。现在他们有责任自己挣钱。

🚩保持健康的生活，不要付出太多的体力。适度运动（比如每天散步），吃好睡好。生病很容易，保持健康就更难了。这就是为什么你需要保持良好的状态，并了解自己的医疗和身体需求。与医生保持联系，即使感觉良好也要进行检查。随时了解情况。

🚩总是为你的另一半买最好、最漂亮的物品。关键目标是和你的伴侣一起享受你的钱。有一天你们中的一个人会想念另一个人，而钱不会给你带来任何安慰，那么，一起享受吧。

🚩不要为小事而烦恼。 你已经克服了生活中的很多困难。你有美好的回忆，也有糟糕的回忆，但重要的是现在。不要让过去拖累你，也不要让未来吓到你。活在当下。小问题很快就会被遗忘。

🚩无论年龄大小，都要保持爱。爱你的伴侣，爱生活，爱你的家人，爱你的邻居，记住：“只要有智慧和感情，男人就不会老。”

🚩无论内在还是外在，都要感到自豪。不要停止去发廊或理发店，修指甲，去看皮肤科医生和牙医，保持香水和面霜的充足供应。当你的外表保养得很好时，它会渗透到你的内心，让你感到自豪和强大。

🚩不要忽视适合你这个年龄的时尚潮流，但要保持自己的风格。你已经形成了自己对什么适合自己的感觉——保持它并为此感到自豪。这是你的一部分。

🚩始终保持最新状态。阅读报纸，观看新闻。上网阅读人们在说什么。确保您有一个活跃的电子邮件帐户，并尝试使用一些社交网络。您会对自己遇到的老朋友感到惊讶。

🚩尊重年轻一代及其意见。他们的想法可能与您不同，但他们是未来，将带领世界朝着他们的方向发展。提供建议，而不是批评，并尝试提醒他们昨天的智慧今天仍然适用。

永远不要使用“在我的时代”这句话。你的时代是现在。只要你还活着，你就是这个时代的一部分。

🚩有些人拥抱他们的黄金岁月，而另一些人变得苦涩和粗暴。生命太短了，不能把你的时间浪费在后者身上。花时间与积极、开朗的人在一起。它会对你产生影响，你的日子会变得更好。花时间与苦涩的人在一起会让你感觉自己老了，更难相处。

 🚩不要屈服于与子女或孙辈同住的诱惑（如果你有经济选择的话）。当然，被家人包围听起来很棒，但我们都需要隐私。他们需要他们的隐私，你需要你的隐私。即便如此，也只有当你觉得你真的需要帮助或不想独自生活时才这样做。

🚩不要放弃你的爱好。如果你没有，那就培养新的爱好。你可以旅行、徒步旅行、做饭、读书、跳舞。你可以收养一只猫或一只狗，种菜园，打牌、跳棋、国际象棋、多米诺骨牌和打高尔夫球。

🚩试着出去。走出家门，见见你很久没见的人，体验一些新的东西（或旧的东西）。重要的是时不时离开家。去博物馆，去公园散步。走出去。

🚩说话要有礼貌，尽量不要抱怨或批评太多，除非你真的需要。 试着接受现状。

🚩痛苦和不适与衰老相伴而生。试着不要纠结于它们，而是接受它们作为生活的一部分。

🚩如果你被某人冒犯了——原谅他们。如果你冒犯了某人——道歉。不要把怨恨带到身边。这只会让你伤心和痛苦。谁对谁错并不重要。有人曾经说过：“怀恨在心就像是服下毒药，并期待对方死去。”不要服下毒药。原谅、忘记，继续你的生活。

🚩笑。笑着摆脱你的烦恼。记住，你是幸运儿之一。你设法拥有了生命，一个漫长的生命。很多人永远活不到这个年龄，他们永远无法体验到完整的生活。

我亲爱的朋友们，在你生命的这个阶段享受平静的生活吧……

别担心……要快乐。🥰

鸣谢。M Sanchez Jr。