Biblical Health Study
Take control of your own health so you can be all that God has designed you to be
7 REASONS FOR STUDYING HEALTH FROM A BIBLICAL PERSPECTIVE
Reason #1: There is a Desperate Need ✅️
Reason #2: The Bible Talks About Health ✅️
Reason #3: Poor Health Can Hinder or Eliminate Ministry ✅️
Reason #4: Develop a Greater Trust in God’s Word
Reason #5: Preserve Life
Reason #6: Demonstrate God’s Love to Others
Reason #7: Bring Glory to God
WHERE TO GO FOR AUTHORITATIVE ANSWERS ABOUT HEALTH
Introduction: Highest Authority
Part One, Section A: Is There No God in America?
Part One, Section B: The False Gods of America
Part One, Section C: Praying in Vain
Part Two: Seek Ye First God or the Physician?
Authoritative Answers: Conclusion
WHY AM I SICK? 7 BIBLICAL REASONS
Why Am I Sick: Introduction
Reason #1: For God’s Glory
Reason #2: For Testing and/or Instruction
Reason #3: For Judgment Against Sin
Reason #4: Because of Exhaustion
Reason #5: Because of a Broken Spirit
Reason #6: Because of Demonic Possession or Influence
Reason #7: The Curse and Hereditary Weakness:
Part A: Because of Natural and Physical Laws
Part B: Sickness by Violating God’s Design
Why Am I Sick: Conclusion
5 DESIGNER PRINCIPLES FOR LIVING
5 Designer Principles for Living: Introduction
Principle #1: Living Under God’s Design
Principle #2: Simplicity Under God’s Design
Principle #3: Faith Under God’s Design
Principle #4: Systemic Wellness Under God’s Design
Principle #5: Completeness Under God’s Design
THE LIFE PRINCIPLE
Introduction: The Life of the Flesh Is in the Blood
Principle #1: Blood Quality
Principle #2: Blood Circulation
Principle #3: Blood Cleansing
LIVING UNDER GOD’S DESIGN: 7 BIBLICAL PRINCIPLES
Living Under God’s Design: Introduction to the 7 Principles
Principle #1: Healthy Blood Through Cleanliness
Introduction to Principle #1
What Do The Scriptures Say?
The Leprosy Principle
The Semmelweis Principle
The Circumcision Principle
The Skin
Principle #2: Healthy Blood Through Fasting
Introduction to Fasting
Survey of Fasting in the Bible
Preparing the Mind for the Fast
Why Fasting is Needed – Part One
Why Fasting is Needed – Part Two
The Blood As A Cleansing Agent
How We Properly Detoxify the Body
Health Problems Resulting from an Overworked Digestive System
Health Problems Resulting from Toxic Overload
Fasting Methods to Heal Your Digestive Glands: Part One
Fasting Methods to Heal Your Digestive Glands: Part Two
Conclusion to Fasting
Principle #3: Healthy Blood Through Rest
Introduction to Rest
3 Biblical Principles
Sleepless in America
Identifying a Good Night’s Sleep
The Mechanics of A Poor Night’s Sleep
The Natural Solution to a Poor Night’s Sleep
Conclusion to Rest
Principle #4: Healthy Blood Through Environment
Introduction to Environment
Delighted by Living from the Garden
Embracing the Lights and Seasons God Created
Practical Ways to Embrace The Seasons
Harnessing the Healing Power of the Sun
Created to Move:
Did God Create Us for Work (Exercise) or Is It Part of the Curse?
Transportation — a Primary Mode of Exercise in The Bible
28 Life Altering Risks From Sitting Too Much or Too Long
22 Benefits of Regular Moderate Exercise
37 Fun Alternatives to Exercising at the Gym
100 Jobs That Pay You to Get Exercise in Your Career or Job
50 Business Ideas That Can Keep You From Sitting At A Desk All Day
The Best and Healthiest Start Up (or Home) Business of 2024
41 Ways to Get Your Exercise Naturally and Avoid the Gym
5 Minute Exercise Routine to Get Your Blood Circulating at the Capillary Level
12 Minute Cardio Technique that Outperforms 5 Hours of Moderate Exercise
Increase Your Muscle Mass without Expensive Equipment
The Minimum Exercise Everyone Should Do: The Walk of Life
Little Secret: Jump Your Way to Good Health
The Simple Way This Yoga Instructor Finally Found Peace
“Christian Yoga is an Oxymoron”
“Yoga is the Missionary Arm of Hinduism”
PraiseMoves the Christian Alternative to Yoga
How to Put Together a Simple, Excellent Exercise Regime
Conclusion: (Almost) Everything You Need to Know about Exercise and the Bible
Conclusion: How Should We Live in this World God Created?
Principle #5: Healthy Blood Through Moderate Eating
Introduction
10 Ways Food Impacts History, Life, and the World in the Bible
The Bite of Food that Sealed the Fate of Mankind
The Food that Could Have Saved the Human Race
The Stew that Set Two Nations at War
The Food that Sanctified an Entire Nation
Nine Miracles in the Bible About Food
The King’s Food Rejected by Jewish Refugees
Food: A Sign and Seal of the Covenant
The Food that Brings Judgment from the Almighty
Food Fosters Fellowship and Community
Food a Stumbling Block for Believer and Unbeliever
Conclusion
Eat Only What is Necessary: Introduction
Is Eating Too Much a Sin? 7 Bible Verses on Overeating
Eat Until You Are Satisfied! (Are You Eating Enough?)
Which Type of Eater Are You?
Food Is Made To Energize the Body: 14 Bible Verses!
Conclusion
Principle #6: Healthy Blood Through Real Food
Introduction: Eat Food That Has Been Created to Be Enjoyed
The Evolution of Food in the Bible
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