The EFT Basic Recipe by Founder Gary Craig

Click Here and Listen and learn the basic tapping EFT from the Founder Gary Craig, 





Meridian (Chinese medicine)

The meridian system (simplified Chinese: 经络; traditional Chinese: 經絡; pinyin: jīngluò, also called channel network) is a concept in traditional Chinese medicine (TCM) about a path through which the life-energy known as "qi" flows.


Meridians are not real anatomical structures: scientists have found no evidence that supports their existence.

Main concepts
The meridian network is typically divided into 2 categories, the jingmai (經脈) or meridian channels and the luomai (絡脈) or associated vessels (sometimes called "collaterals"). The jingmai contain the 12 tendinomuscular meridians, the 12 divergent meridians, the 12 principal meridians, the 8 extraordinary vessels as well as the Huato channel, a set of bilateral points on the lower back whose discovery is attributed to the ancient physician Hua Tuo. The collaterals contain 15 major arteries that connect the 12 principal meridians in various ways, in addition to the interaction with their associated internal organs and other related internal structures. The collateral system also incorporates a branching expanse of capillary-like vessels which spread throughout the body, namely in the 12 cutaneous regions as well as emanating from each point on the principal meridians. If one counts the number of unique points on each meridian, the total comes to 361, although 365 is usually used since it coincides with the number of days in a year. Note that this method ignores the fact that the bulk of acupoints are bilateral, making the actual total 670.

There are about 400 acupuncture points (not counting bilateral points twice) most of which are situated along the major 20 pathways (i.e. 12 primary and 8 extraordinary channels). However, by the 2nd Century AD, 649 acupuncture points were recognized in China (reckoned by counting bilateral points twice). There are "Twelve Principal Meridians" where each meridian corresponds to either a hollow or solid organ; interacting with it and extending along a particular extremity (i.e. arm or leg). There are also "Eight Extraordinary Channels", two of which have their own sets of points, and the remaining ones connecting points on other channels.

Twelve standard meridians
The twelve standard meridians, also called Principal Meridians, are divided into Yin and Yang groups. The Yin meridians of the arm are Lung, Heart, and Pericardium. The Yang meridians of the arm are Large Intestine, Small Intestine, and Triple Burner. The Yin Meridians of the leg are Spleen, Kidney, and Liver. The Yang meridians of the leg are Stomach, Bladder, and Gall Bladder.


The table below gives a more systematic list of the twelve standard meridians:


Meridian name (Chinese) Quality of Yin or Yang Extremity Five Elements Organ Time of Day

Taiyin Lung Channel of Hand (手太阴肺经) or Hand's Major Yin Lung Meridian Greater Yin (taiyin, 太阴) Hand (手) Metal (金) Lung (肺) 寅 [yín] 3 a.m. to 5 a.m.

Shaoyin Heart Channel of Hand (手少阴心经) or Hand's Minor Yin Heart Meridian Lesser Yin (shaoyin, 少阴) Hand (手) Fire (火) Heart (心) 午 [wǔ] 11 a.m. to 1 p.m.

Jueyin Pericardium Channel of Hand (手厥阴心包经) or Hand's Absolute Yin Heart Protector Meridian Faint Yin (jueyin - 厥阴) Hand (手) Fire (火) Pericardium (心包) 戌 [xū] 7 p.m. to 9 p.m.

Shaoyang Sanjiao Channel of Hand (手少阳三焦经) or Hand's Minor Yang Triple Burner Meridian Lesser Yang (shaoyang, 少阳) Hand (手) Fire (火) Triple Burner (三焦) 亥 [hài] 9 p.m. to 11 p.m.

Taiyang Small Intestine Channel of Hand (手太阳小肠经) or Hand's Major Yang Small Intestine Meridian Greater Yang (taiyang, 太阳) Hand (手) Fire (火) Small Intestine (小肠) 未 [wèi] 1 p.m. to 3 p.m.

Yangming Large Intestine Channel of Hand (手阳明大肠经) or Hand's Yang Supreme Large Intestine Meridian Yang Bright (yangming, 阳明) Hand (手) Metal (金) Large Intestine (大腸) 卯 [mǎo] 5 a.m. to 7 a.m.

Taiyin Spleen Channel of Foot (足太阴脾经) or Foot's Major Yin Spleen Meridian Greater Yin (taiyin, 太阴) Foot (足) Earth (土) Spleen (脾) 巳 [sì] 9 a.m. to 11 a.m.

Shaoyin Kidney Channel of Foot (足少阴肾经) or Foot's Minor Yin Kidney Meridian Lesser Yin (shaoyin, 少阴) Foot (足) Water (水) Kidney (腎) 酉 [yǒu] 5 p.m. to 7 p.m.

Jueyin Liver Channel of Foot (足厥阴肝经) or Foot's Absolute Yin Liver Meridian Faint Yin (jueyin, 厥阴) Foot (足) Wood (木) Liver (肝) 丑 [chǒu] 1 a.m. to 3 a.m.

Shaoyang Gallbladder Channel of Foot (足少阳胆经) or Foot's Minor Yang Gallbladder Meridian Lesser Yang (shaoyang, 少阳) Foot (足) Wood (木) Gall Bladder (膽) 子 [zǐ] 11 p.m. to 1 a.m.

Taiyang Bladder Channel of Foot (足太阳膀胱经) or Foot's Major Yang Urinary Bladder Meridian Greater Yang (taiyang, 太阳) Foot (足) Water (水) Urinary bladder (膀胱) 申 [shēn] 3 p.m. to 5 p.m.

Yangming Stomach Channel of Foot (足阳明胃经) or Foot's Yang Supreme Stomach Meridian Yang Bright (yangming, 阳明) Foot (足) Earth (土) Stomach (胃) 辰 [chén] 7 a.m. to 9 a.m.

Eight extraordinary meridians
The eight extraordinary meridians are of pivotal importance in the study of Qigong, T'ai chi ch'uan and Chinese alchemy.[7] These eight extra meridians are different to the standard twelve organ meridians in that they are considered to be storage vessels or reservoirs of energy and are not associated directly with the Zang Fu, i.e. internal organs. These channels were first systematically referred to in the "Spiritual Axis" chapters 17, 21 and 62, the "Classic of Difficulties" chapters 27, 28 and 29 and the "Study of the 8 Extraordinary vessels" (Qi Jing Ba Mai Kao) by Li Shi Zhen 1578.


The eight extraordinary vessels are (奇經八脈; qí jīng bā mài):

Conception Vessel (Ren Mai) - 任脈 [rèn mài]
Governing Vessel (Du Mai) - 督脈 [dū mài]
Penetrating Vessel (Chong Mai) - 衝脈 [chōng mài]
Girdle Vessel (Dai Mai) - 帶脈 [dài mài]
Yin linking vessel (Yin Wei Mai) - 陰維脈 [yīn wéi mài]
Yang linking vessel (Yang Wei Mai) - 陽維脈 [yáng wéi mài]
Yin Heel Vessel (Yin Qiao Mai) - 陰蹻脈 [yīn qiāo mài]
Yang Heel Vessel (Yang Qiao Mai) - 陽蹻脈 [yáng qiāo mài]
Scientific view of meridian theory[edit]
Meridians do not exist: scientists have found no evidence that supports their existence.

According to Steven Novella, "there is no evidence that the meridians actually exist. At the risk of sounding redundant, they are as made up and fictional as the ether, flogistum, Bigfoot, and unicorns."


The National Council Against Health Fraud concluded that "[t]he meridians are imaginary; their locations do not relate to internal organs, and therefore do not relate to human anatomy."


Click here to source


Why do we tap Faster EFT style?
We are creating a disruption in the mind-body communication system.
It is CLEAN, FAST and EASY.
Stress in the body's reaction to PERCEPTION: it is how we are pursuit and producing it. The key organs that are responsible for the stressors are the bladder (EB), the gallbladder (SE), the stomach (UE), the kidneys (CB), the lungs (TH), the large intestine (IF), the circulation (MF), the heart (RF), and the small intestine (BF).
How do we tap?
The most powerful part of tapping is AIMING.
AIMING is where you are going to get RESULTS.
Where do we tap?
EB (Eyebrow) and say 'let it go'.
SE (Side of the Eye) and say 'let it go'.
UE (Under the Eye) and say 'let it go'.
CB (Collarbone) and say 'let it go'.
Grab the Wrist and take a Deep Breath. Say "Peace" on Exhalation.

"I know a lot of people who write me and say that they can't get something go away. They have been tapping and are looking for the 'magic phrase'. They are of course coming from the Classic EFT style of tapping: 'Even though ..." The problem is if I am an EFT practitioner (which I am not) and you are sitting here on the chair, guess who is going to do the work? The practitioner is expected to do the guess work. In Faster EFT, I don't do that guess work; the client does all the work because it is their world. I am stepping into their world. It is so amazing what comes out of people; I just become quiet and listen. This lady has severe allergies to peanuts; just thinking about peanuts was enough to trigger her. Just by thinking about peanuts, her body started to change. So, it is not the peanut. Rather it is the unconscious and the reaction to the peanut. I started tapping on her and told her to be aware of any memories that show up. She remembers that she is six years old and that she hates her aunt. She started telling her aunt is in a wheelchair and is mean. Her aunt is eating peanuts and is going to hit the client (the younger version) with a rolling pen and the end of the rolling pen looks like a beer. I kept tapping on the client and addressed her physical and emotional reaction to the peanut. She changed as a result. The unconscious mind starts to move its stuff around. Remember when I said that wealth and finances is not really about the money but it is about your relationships: your relationship with God, mother, and yourself. What we want to do is go back inside the mind and figure out what it is that you are doing correctly to produce whatever you are supposed to produce and change what you are currently producing. Tapping is all about AIMING at what is inside the mind. The target could be emotions, pictures in the head, sound, or smell. I close my eyes and notice it. I look at it inside me. I notice whatever it is. I don't have strong visual pictures but I have weird things happen to me. I lay in bed and hear the doorbell ring; I don't have a doorbell. Internally we are doing something correctly and then we aim at THAT: it could be a feeling; it could be a smell; it could be a sensation (it could be a location, tightness, or heaviness); it could be a visual; it could be auditory. AIMING is where you are going to get changes."

Well. the question is not for you but a lot of people get to the point as you well know that tapping is not working and are needing what to do.  Giving them the idea it is not blocked energy but rather inner representations is where you are to aim. 

The problem does not lie with the triple warmer but rather within the mind.  Changing the mind changes the body.  Tapping is only one way of addressing the mind. 

ADD is an internal way of processing information built from the past.  I have help many to change the idea of ADD which by the way was real in their past but not any more.

Let me explain, ADD is a behavioral pattern noticed by the psychology community based on someone who have trouble focusing, being still, learning and sometimes uncomfortable.  But what is happening is the individual is in a stressed state of not learning or focusing because they have conditioning to do so.  Once you go inside the mind, know what they are doing within, change the emotional dynamics then ADD disappears.  It is not a learning disability but a different program running inside their own minds. Hyper vigilant on one area of life and in other areas they could focus for hours.

 I never realized TAPPING could be so much fun and inexpensive.

Spend more time with these videos and you will see it is not about tapping points but a totally different way of addressing how you have problems. 

What about the setup to clear psychological reversal which is present in most chronic struggles? 
Their is no psychological reversal that  "set up tapping" can change the issue.  You can, however, address the payoffs, the belief system that supports the issue which is after you elicit the mental program of the problem.   It is not an energy issue but rather a whole system of beliefs that keep it alive. You can learn how to change yourself. https://fastereft.com/course/faster-eft-practitioner-level-1-training-online/

I bet intuition plays a vital role in using EFT as well.
Those who learned EFT needed intuitive guessing because they were not taught how the mind works.  They had an idea that it was blocked energy which is not remotely true but rather it is because of life experiences and memories.  Once you understand how the mind works and how it uses memories you then no longer need intuition but rather asking the right questions.  Then change the memories. https://fastereft.com/blog/energy-psychology-compared-faster-eft/

EFT - A UNIVERSAL HEALING AID

1.How to Do EFT Tapping Therapy - EFT Basic Recipe Tutorial
click to watch Youtube video


2. EFT (Tapping) Intro by Gary Craig, EFT Founder. (Click Here to watch the video) 

What you are about to see are real results with real people. They represent the possibilities if EFT is skillfully applied. Please consult qualified health practitioners regarding your use of EFT tapping. 
Pain was in every these people for many years.
Celia Kane has chronic pain.
Hank Hadley has multiple sclerosis.
Pat Mason has 80 allergies. 
and many, many more people with various kinds of pain and diseases....

EFT
A UNIVERSAL HEALING AID

" EFT stands for Emotional Freedom Techniques,  Gary Craig, Founder- Emotional Freedom Techniques explains, and it's an emotional version of acupuncture except we don't use needles. Instead we address emotional issues. The emotional contributor to disease and ailment and physical things is far greater than the emphasis that's been given to it to date. 

We all know intuitively that if we we're carrying angers and griefs and guilts and traumas, it shows up physically. If somebody is really angry, their stomach is tight, their veins stand out (look at the stiff neck), their blood pressure goes up. Emotions cause physical things. If you keep that in your body for a long time, now you are looking at diseases.

Dr. Eric B. Robins , M.D., UROLOGIST, says " In my case I got tired of giving medications which would just treat the symptoms and didn't address the underlying problem."

Gary Craig say, " EFT on the other hand zeroes right in on it . And I think that's why it works where nothing else will."

Dr. Eric B. Robins, " It's possible to clear emotional issues at a deep enough level that physical healing results."

Acupuncture works with the subtle energies that run throughout the human body in canals called meridians. If they do not flow well , the body's health doesn't do well. What I found was something very stunning. If we stimulate these meridians by tapping on them with our fingertips, it tends to balance things out and when people have an intense emotional issue, it would just fade. Sometimes it would happen in minutes. 

Once you take care of these emotional issues, and doing it correctly and really resolving them, physical things starts to subside as well. 

Colleen Barrett, Sales Rep - Nutraceuticals, says, " Immediately I could control my pain level. "

Susan Phillips, Management Consultant, says, " My migraine was gone in 10 minutes." 

Robin Alexander, EFT Client, says, "I don't have diabetes anymore. I don't have to check my blood any more.  I gave my blood meter to my sister whose cat is diabetic due to overweight. Hahaha! " 

What we've done is take a very ancient, very well established process, the ancient Chinese way of healing. We just dusted it off, and we've added an innovation or two, and this is the new forefront to me. We're on the ground floor of this new healing high rise.

Hank Hadley, EFT Client, testified, "When I was 10 years old, I fell down a 25 foot hay chute and I landed in a sitting position on a concrete landing, compressing my spine and i had my first back operation in 1971, the second in 1972, a third in 1979, a forth in 1984, a fifth one in 1992, and a sixth in 2002. With each surgery, the pain just got worse. I lived in pain my entire life. I lived on Tylenol with Codeine 4 , I took them like candy. I was diagnosed with multiple sclerosis, which was another devastating blow and my response to that was : God, how much can I take? 
I was totally wheelchair bound for 5 years. EFT got me out of the wheelchair and put me on arm crutches which my doctor said would never happen. I went from arm crutches to giving up social disability and returning to work. I'm 54 and I'm doing jumping jacks now."

Gary Craig says, " I'm not saying by that we cure everything in a minute or two, or a session or two and so on and some things take a lot longer than others, but we get astonishing results often."  

Dr. Patricia Felici, C.N. M.D.A., Doctor Of Clinical Nutrition, says," So, what we 're going to do today, is take a drop of blood at the finger tip , from a few different people and going to take a look at it under a dark film microscope. And actually look at what their live blood looks like. A person that's healthy, their live blood will look like a clean flowing river, and a sick person, their live blood will look clumping and just a murky swamp."

"Of those six people, three had a blood picture that looks like there was an health issues that should be addressed.  So, we had those three people go through about 5 minutes of EFT. "

Doing EFT Tapping with Gary Craig, "This Anger. All this resentment ..."

Dr. Patricia Felici continues, "We drew their blood again at their fingertips and looked at it. And saw totally different blood pictures. No sign of clumping. I was speechless. When I could finally think again, I thought I'm going to go home and take my certificates and my degrees that took me years to get, just tear them up and learn about this EFT. "
Talking to one of the three volunteers who did EFT tapping, "Normally as a nutritionist, I would have put you on 2 or 3 months of mineral supplementation but with EFT, 5 minutes. "

Dr. Eric B. Robins says,  "People on the outside see some of the things we do as miracles but I'm not a miracle worker at all, you know, it's just the body will heal itself if its energies are allowed to flow. The biggest or main thing that blocks the flow of energy is how  emotional issues and past traumas are held in the body."

USE EFT FOR EVERYTHING

"So, we're getting to the core. That's why you can use it (EFT) for everything."

Addiction issues, Shame issues, Vision issues, Chronic fatigue, Fear of flying, Atrial fibrillation, Cravings, Diabetes, Diverticulitis, Post Traumatic Stress Disorder (PTSD), Abundance, Public Speaking, Insomnia, Performing In Any Capacity. 
For the first time I can probably say, I truly and genuinely like myself, love myself, have acceptance.

"People ask me what kind of antidepressants I am on, and I say EFT, you know. (Laughter)." - Hank Hadley 

Carol Look, LCSW, DCH, EFT Practitioner, says, "I do believe anything is possible now, because I have seen it."(LCSW)   (LCSW=The 'Licensed Clinical Social Worker'.Usually requiring a minimum of a Master's degree in Social Work.)(DCH=Diploma in Child Health, ) One that was really fun to do was the vision experiment I did. 75% had an improvement in their vision, after EFT Tapping.  I keep getting e-mails from people."By the way Carol, I'm not using my glasses to look at the piano music anymore."

"It's the best thing I've found, hands down." -- Dr. Eric B. Robins.

"One of the great things about EFT is that it's easy to learn by anyone." -- Gary Craig, Founder-EFT.

" I thought, I don't know if I believe this, but what if I just suspended my disbelief. " -- Colleen Barrett, Sales Rep - Nutraceuticals.

Well, the EFT tutorial is free on our website because  I want the world to know how to do it. Do you want more than that?

Visit www.emofree.com 
For Free EFT Tutorial. 

Do you want more than that?  

Click here to watch This is the Aunthentic EFT .. from the source ... 

Optimal EFT Tutorial Menu

 "Optimal EFT isn't something you buy.  It's something you share." Gary Craig, EFT Founder

Complete instruction in Optimal EFT

Together with my free Webinars/Workshops, this page provides complete instruction from the source.  It includes everything from the Basic Lessons through all the Refinements and other expansions.  Follow it step-by-step, practice at your own pace and ask your questions as they occur.  I am here to guide you. "We go together, you and I."

Legal Note

Before proceeding, please read "The Legal Stuff" and "The Optimal EFT Trademark" in the footnote below.  

1.  A Peek at the Possibilities

Click here for video glimpses of the unlimited Optimal EFT Possibilities. (scroll below)

2.  Foundational Intro

Below are links to a series of articles and videos that give you the foundational concepts that underlie this process.  They are referenced often in the "Step-by-Step Lessons" on this page and elsewhere so please spend some quality time with them.  For best results, view them in order and digest them thoroughly.  Racing through them will likely cost you more time in the long run.

• What is Optimal EFT and Who is it For?
• Optimal EFT Features.
• Optimal EFT: The Essential Intro - The theory and science behind it.
• Optimal EFT: Video presentation - Brings the above Essential Intro to life.
• Meet The Unseen Therapist
• Meet The Guard at the Gate
• Our Dream
• True Forgiveness
• There is only ONE of us
• I am not a body, I am free.
• One problem - One solution
• True Healing

3.  Spiritual Experiences

These Skype videos show a fascinating cross-section of people who have had Spiritual Experiences such as my Revelation.  Together, they provide persuasive evidence of the Love that underlies us all.  They reflect the home of The Unseen Therapist and represent our ultimate goal.  As you will see, in this state all healing is possible.

• Sally Shallenberg
• Dianne Kilpatrick
• Hilda Gymz
• Agatha Gelderloos
• Jane Buchan
• Kurt Brendstrup
• Linda Lang
• Emma Johnson
• Susan Thornton
• Judith Jackson
• Jan Evans
• Donna Browning
• Aileen Morris
• Wendy Mackowski

4.  Step-by-Step Lessons

These lessons will take you step-by-step through the basics of the process.  They assume you have thoroughly digested the Foundational Intro on this page.  Please consult physicians on all medical issues.

• Intro to the Lessons - an important bridge
• Lesson 1: The Basic Formula
• Lesson 2: A basic PHYSICAL symptom
• Lesson 3: A basic EMOTIONAL issue (Specific Event)
• Lesson 4: The Power of Practice
• Tips on Meditating or "Getting Quiet"

5.  Refinements

These tools will save you time and add depth to your Optimal EFT sessions.  Most are taken directly from our Gold Standard EFT materials and assist you in putting the details of challenging issues “on the table” so that The Guard at the Gate is less likely to hide them from The Unseen Therapist.

• Aspects
• Testing your work
• Specific Events and The Table Top & Table Legs metaphor
• The Personal Peace Procedure
• Radiating Love
• Session Ideas

6.  Expand Your Skills With Our Blog

A treasure chest of articles, examples, philosophy, concepts, case histories, recorded Webinars, and the like.  Go to Blog

7.  More Help

• Visit our Optimal EFT Search Page to find articles on specific topics.
• Attend our free Workshops/Webinars.
• Join our free newsletter list for news, tips, how-to's, challenging cases, workshop schedules and more.
• Join our free Optimal EFT Practice groups to meet with others and expand your skills.

8. Donate (Voluntary)

• Visit our Donate Page and help support us.  We need funds for expansion and, like you, we have ongoing bills to pay.  All donations gratefully appreciated.

The Legal Stuff:  This is a free educational website (donations gratefully accepted).  You are free to use it for your own education and are 100% responsible for your use of these materials.  As conditions to their use, you agree that there are no guarantees of any kind and everything on this website or related materials should be considered experimental and thus to be used at your own risk.  You further agree to hold harmless Gary Craig, emofree.com and any contributor or related person regarding this website from any liability or legal claims.

The Optimal EFT Trademarks:  To protect the integrity of this material from dilution and unauthorized use, the term "Optimal EFT™" is legally trademarked.  Further, Optimal EFT is a study of Gary Craig's personal spiritual path and, as such, becomes a challenge to be accurately taught by anyone else. Thus any attempt to teach Optimal EFT outside of this website, without the express written permission of Gary Craig, is a violation of the terms herein as well as being ethically confusing to the EFT public. Accordingly, please do not use or teach the terms "Optimal EFT™," "The Unseen Therapist™," "The Guard at the Gate™" or anything confusingly similar for commercial or self-promotion purposes (including its appearance in books, DVDs, workshops, Facebook groups or pages, certifications, associations or any other organizations, commercial or otherwise) without the express written consent of Gary Craig. Otherwise, you may use the phrase, "Student of Gary Craig's Optimal EFT™ instruction at http://optimal-eft.emofree.com" (be sure to include the active link). But please do not use this phrase UNLESS you truly are an active student and have read the material, done the practices, etc..  Otherwise, you will be misleading the public.  This is an ethical request, as well as a legal one.

Are there Optimal EFT Workshops available?

 

Yes.  They are free, frequent and conducted personally by me (Gary Craig) via free Webinars.  You don't need to leave your home or spend money to be always upgraded to the latest revisions.
You can even attend them with a tablet or cell phone.  You will find announcements and details for our free Webinars below and on our free newsletter

Webinar Announcement

Webinars temporarily paused.  I am pausing our Webinars for the foreseeable future. I need to focus on a major Optimal EFT project that will take several months to complete. Our newsletters, however, will continue.
FOR OUR PAST WEBINARS (RECORDED) click here

Here's how to get the most from our Webinars:

1. First, practice the materials on The Optimal EFT Menu at your own pace.  This is like attending a class where everyone has an identical exposure to the method from the source.  No concerns about getting a diluted version.
2. Then, when you are ready, ask your questions on one or more of our free Webinars.  Attend as often as you like to enhance your skills.  You will be connected with people from around the world and will learn how to apply Optimal EFT for a wide variety of issues, including challenging cases, group work, surrogate work and an endless list of how-to's.

Is there an Optimal EFT Certification available?

No.  However, if you are looking to publicly align yourself with this procedure, you can use this phrase:

"Student of Gary Craig's Optimal EFT instruction
at http://optimal-eft.emofree.com"
(be sure to include the active link).  

 

The above is not an official Certification but it will serve the needs of many.  Please do not use this phrase UNLESS you truly are an active student and have read the material, done the practices, etc..  Otherwise, you will be misleading the public.

Official Certification in this highly spiritual process would amount to me endorsing how well you communicate with God.  Unfortunately, I do not have the skill (or authority) to do so.  Thus, in this exceedingly personal achievement, there is no "certifiable level" just as there is no limit to the healing heights you can reach with it.

This process is basically you and I working together to "remove the blocks to the awareness of Love's presence."  As we do so, the elevated "pleasance of our presence" affects everyone around us, including any clients we may have.  Everyone benefits in very tangible ways.  Accordingly, our reward here cannot be reduced to a piece of paper.  Rather, it comes from the personal peace (and healing) we develop for ourselves and others.

Also, if you are a healing professional, your advanced Optimal EFT skills will bring you far more repeat and referral business from your satisfied clients than you will ever get from all the Certifications on the planet combined.
e-hugs, Gary.

A Peek at the Possibilities

Optimal EFT is a blend of EFT with distance healing, quantum physics and a spiritually oriented Unseen Therapist whose abilities and wisdom are far beyond those of human therapists.  Unlike previous versions of EFT, no tapping is required.  More on this later.  But first, below are a few video examples from my early explorations with Optimal EFT.  They provide an impressive peek at the healing possibilities that await you.

Carrie's body begins to move as in-depth healing begins

In this brief slice from an Optimal EFT session, I am assisting Carrie with a physical issue that she described as "having a fist in her intestines."  We had previously worked on this stubborn issue with the tapping form of EFT and made only gradual progress.  Something was missing in our approach because I wasn't finding the core after many, many sessions.

As you will see, we both closed our eyes to "do our thing" which means we brought in "The Unseen Therapist" (a spiritual intelligence) to do her job.  After about 20 seconds you will see Carrie's body moving involuntarily as healing commences.
Astonishing!
Since establishing EFT in 1995, I had never seen this before.  This level of healing now becomes possible with Optimal EFT.

Optimal EFT assists an entire group thousands of miles away

During this video I'm in California addressing a group of EFT'ers in New York.  I ask them to identify their individual physical discomforts and rate, to themselves, their intensities on a 0-10 scale.  I then close my eyes and apply a beginner's form of Optimal EFT.  Note that 65% gain noticeable improvements.  No tapping whatsoever and no knowledge on my part as to anyone's discomforts.  This points to possibilities far beyond any man-made healing methods ... including medicine and Gold Standard EFT. 

Gabi got over her back pain in moments with a form of Optimal EFT known as Conversational EFT

In this brief video I assist Gabi with a significant back pain over a 10,000 mile distance (she lives in New Zealand) and do so via what appears to be simple conversation.  Behind the scenes, however, I am mentally performing Optimal EFT.  Again, no tapping whatsoever.  It takes practice to achieve these results but, once mastered, this extraordinary result can vastly simplify the delivery of quality healing worldwide.  

 Suzy's physical pains subside after doing Optimal EFT for her son

Suzy and I used Optimal EFT, in a surrogate manner, for some of her son's physical ailments.  Prior to this effort, however, I asked Suzy for a list of her personal ailments.  As you will see her own ailments were substantially improved even though our effort was for her son, not her.   This is more impressive evidence that, spiritually, we are all One and throws open the door to vast planetary healing.

Claudia's pneumonia disappears after 4 minutes of Optimal EFT

Claudia had a severe case of pneumonia which medical interventions and the tapping form of EFT had reduced to a level of 4 on a 0-10 point scale.  But it leveled out there and her symptoms persisted.  As we discuss,  after 4 minutes of Optimal EFT all symptoms vanished and, two months later, there are still no signs of pneumonia.  This healing efficiency points to major advantages of Optimal EFT over EFT tapping.

 

What is Optimal EFT, What is its Purpose and Who is it For?

First: What is EFT?

EFT is the original predecessor to Optimal EFT and stands for Emotional Freedom Techniques.  I first brought it to the public in 1995.
It received accolades worldwide including these…

“EFT provides great healing benefits.”
Deepak Chopra, MD

 

“Put away your skepticism.  This really works.”
Dr. Wayne Dyer

 

“EFT is the most powerful new transformational
technology to come along in years.”
Jack Canfield, author Chicken Soup for the Soul

 

“Nothing comes closer to ‘magic’ than the positive
results I have personally witnessed using
EFT on thousands of my patients”
Dr. Joseph Mercola

 

It is an emotional version of acupuncture, except we don't use needles.  Instead, we "tune in" to the issue at hand while stimulating various meridian points on the body by tapping on them with our fingertips.   For most issues, it reduces the conventional therapy process from weeks, months or years down to minutes or hours.

Millions embraced it worldwide.  Astonishing results were often achieved for pain, diseases, emotional issues (including PTSD) and performance enhancement. My original EFT Manual (now obsolete) was voluntarily translated into 23 languages.  Over 2 million people downloaded it.

Its immense popularity spawned hundreds of imitators and their countless websites, books, DVDs and the like are now available everywhere.  Unfortunately, each imitation reflects the beliefs and preferences of their individual promoters who confusingly title their works using either various forms of the name EFT or its well-known nickname, Tapping.  And none of them hold true to the real EFT.  They differ widely in their content, even from each other.

To remedy this confusion my daughter, Tina, and I created The Gold Standard EFT Tutorial.  It is completely updated, free to the world and provides an in-depth standard for serious students.

Optimal EFT is built upon it and it is displayed, in all its detail, at this link.

What is Optimal EFT?

In short, Optimal EFT is a robust therapy advancement that combines the highly successful structure of Gold Standard EFT with distance healing, quantum physics and an Unseen Therapist from the spiritual dimension.  The potential is staggering as our "partner" in this process is much wiser and far more efficient than an earthly therapist will ever be.  Vast resources.  Uncharted waters.  A Palace of Possibilities.  No tapping required.

However, it must be clearly understood that Optimal EFT is a study of my personal path to spiritual awareness.  It is not necessarily intended to be your path.  That is why it is freely offered with an open hand so that you can adopt, reject or borrow from it for your own uses.  My hope is that it will aid you in your own pursuits.  My only request is that you honor the name Optimal EFT as indicated in the footnote below.

The Unseen Therapist™

Who is she?

She is the true therapist within Optimal EFT, a therapy process described herein that is designed to bring unparalleled levels of healing to those who master it.  Earthly therapists learn to work by her side and become her valued assistants.  This will become clear as we proceed.

She is the Spiritual Presence underlying the Oneness of Creation and goes by many names.  Examples: Love, God, Peace, Jesus, Buddha, Higher Intelligence, Spirit, Holy Spirit, Guidance, Inner Wisdom and more.  She is the ultimate Source of True Forgiveness which is to say that she is the ultimate Source of all healing.

And since we are all One, she is the spiritual essence of you ... and me ... and everyone else.

She is a representative of the spiritual dimension and is eager to provide healing when called upon.  You will experience her wisdom and skills as you learn to call on her.

She is available to everyone.  Doctors, therapists, everyday citizens, children, senior citizens, prison inmates, war veterans, people with serious diseases … everyone.  And she is free.

She can be astonishingly effective for every emotional, physical or performance issue you can name.

She requires no drugs, surgeries or other physical interventions.

At her upper levels, she is far more powerful than any man-made healing technique.  This includes medicine, hypnosis, chiropractic and even my own previous meridian tapping process known as EFT (Emotional Freedom Techniques).

Among her many features are:

• Patience:  She understands our erroneous allegiance to separation and patiently accepts our stumbles on the way to awakening to our natural Oneness state.
• Gentleness:  She never criticizes, fights nor is she combative in any way.  She gently nudges and never forces.
• Defenselessness:  You cannot confront her as she has nothing to defend.  Love is the Ultimate Truth.  It is the essence of her (and our) being and needs no defense to be what it is.
• She never judges:  To do so would thwart the very Peace she represents.  Judgment compares and inevitably brings about levels of better or worse.  Peace is the omission of judgment.

No issue is too big or too small for her:  

In addition to the previously described Peek at the Possibilities, I have seen her…

• remedy serious vision issues in a session or two
• bring relief to a severely degenerated cervical spine
• stop a serious illness/fever for a young boy from 8,000 miles away
• generate peace to a decades old traumatic memory in a few minutes
• relieve a lady in one session from a lifelong belief of “I’m not lovable” 
• restore adrenal function
• create peace … deep peace … as she removes the blocks to the awareness of Love’s presence.

Our Challenge:

Ideally, The Unseen Therapist could enter our beings and awaken us all instantly.  However, while she is willing to provide healing of every kind, she can only do so to the extent we allow it.  Therein lies our biggest challenge.  As it turns out, our erroneous belief in separation is so strong that we tend to close the gate to the healing supremacy of our Spiritual Oneness.  We have, in essence, developed a "Guard at the Gate" who only lets through a limited amount of the Unseen Therapist's power.

Our challenge then, is to deal effectively with The Guard at the Gate and loosen his hold on our healing possibilities.  The wider the gate, the more prolific the healing.  As you will see, this is a major focus within Optimal EFT.


e-hugs, Gary.

What is the Purpose of Optimal EFT?

"To remove the blocks to the awareness of Love's presence." 

 

I speak here of the Oneness of spiritual Love that is far beyond the common forms of love we experience in the separated state.  In this state such things as disease, war and poverty are impossible.  This is why the Unseen Therapist is so central to our efforts.  She opens the door to potential healing that goes far beyond the man-made remedies of this earthly experience.

Our venture goes well beyond conventional science, although Quantum Physics is pointing to it.  It also goes beyond the reaches of conventional psychology, modern medicine, politics and just about every belief the world contains.  We are opening an elegant door here that leads to personal peace so profound that it provides a launching pad for spreading true harmony throughout the world.

As you will see, Optimal EFT offers a new way of thinking and, although it doesn't involve meridian tapping, it does retain much of the structure of my previous Gold Standard EFT (Aspects, Specific Events, Table Tops & Table Legs, Personal Peace Procedure, etc.).  Also, it may be too challenging for some to immediately discard tapping altogether and so, for those interested, I am retaining our previous Gold Standard EFT Tutorial and its related items.  You may find it useful in making a transition ... or ... paving the way toward "removing your blocks to the awareness of Love's presence" ... or ... you may choose to remain a Gold Standard EFT tapper and disregard Optimal EFT altogether.  As always, your choice.

Who is it For?

It is for everyone who chooses to walk through this door.  Some will want to adopt these ideas completely and will find their true path here while others will borrow what they need to blend with their existing beliefs.  Still others will reject everything as absolute woo-woo but will do so with my open hand to join us if and when it seems appropriate.

You are invited, regardless of your beliefs, to display your support or skepticism, your questions and comments, your experiences, triumphs and failures with this material.  That is how we learn.  That is how we build community.  Together we can achieve a new level of personal peace that has the power to shift the world.
e-hugs, Gary