particularly in the elderly.
The human body will not have a restful night's sleep if it is short of water.
A full eight(8) hours' sleep will further dehydrate the body because much water is lost in respiration and possible perspiration under heavy bedcovers or blanket comforter.
If the body receives water and a little salt, recommended to use sea salt , sleep rhythm will be reestablished immediately. The following letter is from a man who found my Water Cure program instrumental in relieving many problems , including an interrupted sleep pattern. His story highlights a number of the perceptive symptoms of dehydration I have pointed out already.
My name is D.H. and I was turned on to your Web site by a friend on the internet. Firstly, I read much of what is on your Web site and have been impressed by the content. In fact, I opened a chatroom on paltalk devoted to directing people to your site and discussing the benefits of drinking water with salt . I have been on The Water Cure for about three weeks now and I can definitely say I'm feeling better. My blood pressure is lower and my heart rate is around 58. I seem to sleep better at night and I have better energy level during the day. Also, I have a peaceful feeling now and seem to worry less. All in all it has been a positive experience. I thank you for promoting The Water Cure and I have joined your bandwagon to spread the good word. Thanks again for helping others unselfishly. D.H.
Saturday, October 25, 2008
Re-run previous post about pasteurized milk
The amount of calcium in pasteurized milk is still the same, but the life-form(energy) is no more in the pasteurized milk. Read on to know the truth about the wise choice in not drinking pasteurized and homogenized cow milk.
"Low fat, High calcium Milk" is a bad joke for human nutritional science of longevity. (I am serious and I am not laughing at this statement)
Let every kind brings forth its own kind, and feed its own kind with its own milk for first food.
Cow milk is sincere milk for baby-calf; mother milk is sincere milk for human infants.
---------------------------------------------
"Mom , what did you feed me when I was a baby?"
Dear son, when you were born, I fed you with my breast milk.
"Is it because you cannot afford cow-milk formulas like our neighbour, Joneses?"
Not really, son ...(with a smile)... you see all mothers' breast milk is the sincere milk for the babies. All mammals feed their babies with their own milk until they are weaned from it.
Fresh milk versus Pasteurized milk discourse begins...
Food from a Biophysical Point of View. Food is primary a carrier of information.
Lets take a look at the essence of the word food in general terms (and the German meaning of the word food) before we embark upon our discussion about the two most important food substances for the human body -- water and salt. Water = H2O; salt=Na Cl (sodium chloride).
The German word for food is Lebensmittel, which literally translates to "means of life" or "transmitter" or "conveyer of life". Food carries substance ; it is a carrier of life force / energy / information / consciousness . But what happens when food looses its life force through various methods of preparation/packaging, by chemical alteration or deconstruction? In actuality, processed fresh food no longer is a "conveyer of life," but becomes instead, a "conveyer of death." That's what happened to all cow-milk formulas in the market today. Even when, from its chemical structure, it is still made of the identical matter as prior to its preparation. Pasteurization destroys the information content of milk.
From Living Food to Dead Food.
Living food re energize, while dead food kills. The famous Oxford studies shows us what happens to food when it gets changed through processing. They analyzed cow's milk scientifically from both a chemical and biophysical aspect. From a biochemical aspect they saw that the cow milk had a very high calcium and protein content. They checked the electromagnetic frequency pattern in the lower frequencies. By doing so, they found that the fresh cow milk had a natural, holistic structure (the orderly structure of the elements creates a blueprint), where different frequency patterns of an energy spectrum could be detected. From a biochemical viewpoint, the detected elements, like calcium and protein, are of great importance. The biochemist talks of the importance of calcium for building bones in the baby calf and of the protein necessary for its muscle growth. After this analysis, the fresh cow milk was pasteurized. After analyzing the pasteurized milk they found that it still contained the same calcium and protein. From a chemical standpoint, the milk hadn't changed and it could still be fed to the baby calf because it contained all the essential elements.
However, when this pasteurized milk was fed to a calf for three weeks it died.
How is this possible, if chemically viewed, the chemical nutrients were intact? What changed through the treatment of the milk that resulted in the calf's death?
Through pasteurizing, the crystalline structure of the fresh cow milk was destroyed, resulting in the destruction of its inherent geometric structure. The result was that no detectible energy or a totally altered form of energy was found. The pasteurized milk was no longer alive. Living food re energizes, while dead food kills.
Warning: Processed food is dead food and robs your human body of energy. Deadly Radiation from the microwave oven. Nursing mothers have been warned never microwave the breast milk before feeding to babies.
When Eating Food costs Energy.
Food is much more than the sum of its chemical components.
The original, organic calcium became inorganic due to its processing, which changed the structure/information. In order for the calcium to be assimilated in the intestines, it must be in its organic form. Otherwise, it becomes more of a burden to the baby's body because it no longer supports the metabolism and the body must use its own calcium reserves. Studies with school children showed that those who drank a lot of pasteurized cow-milk had the poorest teeth and weakest bone structure. If we eat dead food instead of living food, the human body gets only empty calories and no information. Avoid the latest trick from Coca-Cola Zero Sugar , zero calories products. Instead of receiving energy and vitality, the human body has to draw on its own remaining energy to digest and discard the dead food/chemicals. Although we have eaten food, we have actually robbed the human body of its energy instead of adding to its supply. Just like sending Trojan Horses into our own body systems, later when the diseases manifestation occurred we blame the external environments except our own folly. In other words,nutritional wise, we sabotage our body system.
Wisdom is the principal thing we all need everyday. It's never too late to be wise, it's never to early to revise, food wise.
"Low fat, High calcium Milk" is a bad joke for human nutritional science of longevity. (I am serious and I am not laughing at this statement)
Let every kind brings forth its own kind, and feed its own kind with its own milk for first food.
Cow milk is sincere milk for baby-calf; mother milk is sincere milk for human infants.
---------------------------------------------
"Mom , what did you feed me when I was a baby?"
Dear son, when you were born, I fed you with my breast milk.
"Is it because you cannot afford cow-milk formulas like our neighbour, Joneses?"
Not really, son ...(with a smile)... you see all mothers' breast milk is the sincere milk for the babies. All mammals feed their babies with their own milk until they are weaned from it.
Fresh milk versus Pasteurized milk discourse begins...
Food from a Biophysical Point of View. Food is primary a carrier of information.
Lets take a look at the essence of the word food in general terms (and the German meaning of the word food) before we embark upon our discussion about the two most important food substances for the human body -- water and salt. Water = H2O; salt=Na Cl (sodium chloride).
The German word for food is Lebensmittel, which literally translates to "means of life" or "transmitter" or "conveyer of life". Food carries substance ; it is a carrier of life force / energy / information / consciousness . But what happens when food looses its life force through various methods of preparation/packaging, by chemical alteration or deconstruction? In actuality, processed fresh food no longer is a "conveyer of life," but becomes instead, a "conveyer of death." That's what happened to all cow-milk formulas in the market today. Even when, from its chemical structure, it is still made of the identical matter as prior to its preparation. Pasteurization destroys the information content of milk.
From Living Food to Dead Food.
Living food re energize, while dead food kills. The famous Oxford studies shows us what happens to food when it gets changed through processing. They analyzed cow's milk scientifically from both a chemical and biophysical aspect. From a biochemical aspect they saw that the cow milk had a very high calcium and protein content. They checked the electromagnetic frequency pattern in the lower frequencies. By doing so, they found that the fresh cow milk had a natural, holistic structure (the orderly structure of the elements creates a blueprint), where different frequency patterns of an energy spectrum could be detected. From a biochemical viewpoint, the detected elements, like calcium and protein, are of great importance. The biochemist talks of the importance of calcium for building bones in the baby calf and of the protein necessary for its muscle growth. After this analysis, the fresh cow milk was pasteurized. After analyzing the pasteurized milk they found that it still contained the same calcium and protein. From a chemical standpoint, the milk hadn't changed and it could still be fed to the baby calf because it contained all the essential elements.
However, when this pasteurized milk was fed to a calf for three weeks it died.
How is this possible, if chemically viewed, the chemical nutrients were intact? What changed through the treatment of the milk that resulted in the calf's death?
Through pasteurizing, the crystalline structure of the fresh cow milk was destroyed, resulting in the destruction of its inherent geometric structure. The result was that no detectible energy or a totally altered form of energy was found. The pasteurized milk was no longer alive. Living food re energizes, while dead food kills.
Warning: Processed food is dead food and robs your human body of energy. Deadly Radiation from the microwave oven. Nursing mothers have been warned never microwave the breast milk before feeding to babies.
When Eating Food costs Energy.
Food is much more than the sum of its chemical components.
The original, organic calcium became inorganic due to its processing, which changed the structure/information. In order for the calcium to be assimilated in the intestines, it must be in its organic form. Otherwise, it becomes more of a burden to the baby's body because it no longer supports the metabolism and the body must use its own calcium reserves. Studies with school children showed that those who drank a lot of pasteurized cow-milk had the poorest teeth and weakest bone structure. If we eat dead food instead of living food, the human body gets only empty calories and no information. Avoid the latest trick from Coca-Cola Zero Sugar , zero calories products. Instead of receiving energy and vitality, the human body has to draw on its own remaining energy to digest and discard the dead food/chemicals. Although we have eaten food, we have actually robbed the human body of its energy instead of adding to its supply. Just like sending Trojan Horses into our own body systems, later when the diseases manifestation occurred we blame the external environments except our own folly. In other words,nutritional wise, we sabotage our body system.
Wisdom is the principal thing we all need everyday. It's never too late to be wise, it's never to early to revise, food wise.
Bicarbonate solution
Solution of bicarbonate of soda, stimulates the stomach to secrete hydrochloric acid (HCl).
Average adult can drink one glass(200ml)of water, half an hour before mealtime for better digestion.
Studies have shown that normal people will make enough stomach acid within 30 minutes of each large meals to reduce the pH of their stomach contents to between
pH 1 and 3.
pH 7 being neutral. Plain water is pH 7.
Human blood pH is between 7.35 to 7.45 (alkaline). All fruits, even though citrus fruits are slightly acidic, after digestion, will produce an end result of an alkaline effect. This is the natural reason why many diseases symptoms including cancers have been helped and cured when patients change their diet to fresh fruits and herbs. Fruits cleanse and detoxify, whereas green vegetables build new cells.
Organic acids (immediate compounds of metabolism) appear in the blood or urine, determine how well energy production, enzyme reactions, and other chemical operations are functioning.
Average adult can drink one glass(200ml)of water, half an hour before mealtime for better digestion.
Studies have shown that normal people will make enough stomach acid within 30 minutes of each large meals to reduce the pH of their stomach contents to between
pH 1 and 3.
pH 7 being neutral. Plain water is pH 7.
Human blood pH is between 7.35 to 7.45 (alkaline). All fruits, even though citrus fruits are slightly acidic, after digestion, will produce an end result of an alkaline effect. This is the natural reason why many diseases symptoms including cancers have been helped and cured when patients change their diet to fresh fruits and herbs. Fruits cleanse and detoxify, whereas green vegetables build new cells.
Organic acids (immediate compounds of metabolism) appear in the blood or urine, determine how well energy production, enzyme reactions, and other chemical operations are functioning.
Blood, Urine, and Saliva
are three normal body fluids which tell us many secrets about our body conditions.
2.The reason for using all three bodily fluid is because:
2:1 Urine is a good indicator of the human body's secretory ability and toxic load on cells;
2:2 Blood is a good indicator of toxicity and oxygen balance;
2:3 And saliva offers insight into a person's digestive capacities.
3. Biological Terrain Assessment (BTA) tests for:
3:1 pH (acid/alkaline balance),(pH means "potential hydrogen")
3:2 redox (oxidation-reduction potential)
3:3 resistivity (mineral "competency" or amounts)
3:1 pH : the pH reading indicates whether the human body's enzymes are being properly released and if digestion and absorption of vitamins and other nutrients is adequate.
>>pH reading also alerts longevity specialists to the potential presence of environmental or industrial contaminants.
>>In general, the urine is a better indicator of pH changes than the blood because the blood pH level is very tightly controlled; however, both measures together, along with salivary pH, give a more complete picture of the human body's chemical balance. 3-dimensional image of pH in the body's biochemistry.
>>The acid/alkaline pH ratio indicates whether there may be an overgrowth of harmful microorganisms.
LAW OF NATURAL BALANCE: Every herb bearing seed, and every fruit yielding seed should be your food for life sustenance.
>>The pH numbers refer to how many hydrogen atoms are present compared to an ideal or standard solution. Normally, human blood is slightly alkaline at 7.35 to 7.45;
urine pH can range from 4.8(acidic) to 7.5(alkaline), although normal being closer to 7.0 .
3:2 Oxidation- reduction potential : (redox), refers to the degree of oxidative stress (free-radical burden) on the human body. If the values are low, the person is susceptible to serious illness.
Solution: You shall eat the herd of the field.
LAW OF NATURAL BALANCE: Every herb bearing seed, and every fruit yielding seed should be your food for life sustenance.
3:3 Resistivity : this factor is a measure of a tissue's resistance to the flow of electrical current, as opposed to conductivity, which indicates the ability to transmit an electrical current through a cell, nerve, or muscle. Different culture used terms like 'chi', 'prana', 'ump', 'energy'; it is an invisible factor but the effects can be measured.
>>With low resistivity(means "high conductivity"), there is typically a congestion or buildup of mineral salts. Commonly know as 'stones'.
>>On the other hand, high resistivity("low conductivity") means a lack of organic minerals, which indicates the need to further evaluate the individual for specific deficiencies of these vital elements.
Solution: You shall eat the herd of the field.
LAW OF NATURAL BALANCE: Every herb bearing seed, and every fruit yielding seed should be your food for life sustenance.
2.The reason for using all three bodily fluid is because:
2:1 Urine is a good indicator of the human body's secretory ability and toxic load on cells;
2:2 Blood is a good indicator of toxicity and oxygen balance;
2:3 And saliva offers insight into a person's digestive capacities.
3. Biological Terrain Assessment (BTA) tests for:
3:1 pH (acid/alkaline balance),(pH means "potential hydrogen")
3:2 redox (oxidation-reduction potential)
3:3 resistivity (mineral "competency" or amounts)
3:1 pH : the pH reading indicates whether the human body's enzymes are being properly released and if digestion and absorption of vitamins and other nutrients is adequate.
>>pH reading also alerts longevity specialists to the potential presence of environmental or industrial contaminants.
>>In general, the urine is a better indicator of pH changes than the blood because the blood pH level is very tightly controlled; however, both measures together, along with salivary pH, give a more complete picture of the human body's chemical balance. 3-dimensional image of pH in the body's biochemistry.
>>The acid/alkaline pH ratio indicates whether there may be an overgrowth of harmful microorganisms.
LAW OF NATURAL BALANCE: Every herb bearing seed, and every fruit yielding seed should be your food for life sustenance.
>>The pH numbers refer to how many hydrogen atoms are present compared to an ideal or standard solution. Normally, human blood is slightly alkaline at 7.35 to 7.45;
urine pH can range from 4.8(acidic) to 7.5(alkaline), although normal being closer to 7.0 .
3:2 Oxidation- reduction potential : (redox), refers to the degree of oxidative stress (free-radical burden) on the human body. If the values are low, the person is susceptible to serious illness.
Solution: You shall eat the herd of the field.
LAW OF NATURAL BALANCE: Every herb bearing seed, and every fruit yielding seed should be your food for life sustenance.
3:3 Resistivity : this factor is a measure of a tissue's resistance to the flow of electrical current, as opposed to conductivity, which indicates the ability to transmit an electrical current through a cell, nerve, or muscle. Different culture used terms like 'chi', 'prana', 'ump', 'energy'; it is an invisible factor but the effects can be measured.
>>With low resistivity(means "high conductivity"), there is typically a congestion or buildup of mineral salts. Commonly know as 'stones'.
>>On the other hand, high resistivity("low conductivity") means a lack of organic minerals, which indicates the need to further evaluate the individual for specific deficiencies of these vital elements.
Solution: You shall eat the herd of the field.
LAW OF NATURAL BALANCE: Every herb bearing seed, and every fruit yielding seed should be your food for life sustenance.
Friday, October 24, 2008
The Singapore Education Awards
Said Dr Andy Nazarechuk, Dean, University of Nevada, Las Vegas,
“The SE Awards helps to set benchmarks in educational excellence and shares best practices with all of our educational organisations. By recognising excellence we elevate the overall value of the educational process and it also shows our students that we care about the efforts that are put in to create a positive educational experience for them."
Education and Facts
"It is possible to store the mind with a million facts and still be entirely uneducated."
Education begins with love for truth.
It's all about you.
Know the truth, learn the facts and do the right, then your mind will be educated.
“The SE Awards helps to set benchmarks in educational excellence and shares best practices with all of our educational organisations. By recognising excellence we elevate the overall value of the educational process and it also shows our students that we care about the efforts that are put in to create a positive educational experience for them."
Education and Facts
"It is possible to store the mind with a million facts and still be entirely uneducated."
Education begins with love for truth.
It's all about you.
Know the truth, learn the facts and do the right, then your mind will be educated.
Popeye eats Spinach
from the can, that is how the cartoon animation we watch from television. Popeye only squeeze the most two canned spinach to have powerful biceps. Entertainment world full of imagination though.
For Longevity Foods, we eat spinach raw:
CAUTION AND CAUTION: Oxalic acid is a key ingredient in the development of kidney stones. Individuals who are prone to kidney stones should not include too much spinach in their diet. Just eat the amount that fill your bare fist is enough per day.
Spinach: A powerful source of free-radical fighting antioxidants, spinach is also rich in many important nutrients and should be included in your longevity diet.
While spinach contains plenty of organic-iron, it is not a good source since the oxalic acid found in spinach binds to iron, so that less that 5% of the iron is actually absorbed by the body.
Law of Natural Balance: Every herb bearing seed, and every fruit yielding seed should be your food for sustenance.
Your empty stomach(volume) though has the size of your two fists put together, it can be 'force' 80 times of this empty size. Just eat two fresh fruits, like an apple and a pear, your stomach is already 'filled'. Wait for another 30 minutes, your stomach is ready for another round of food intake. Spread your food intake throughout your own waking hours. 'Three-meals a day' concept has caused many sickness when people stuff too much quantity within the 20 to 30 minutes, and expect the stomach to 'digest all those amount within the next 30 minutes to 2 hours.
In fact, cooked food takes longer time to digest compared to fresh raw food like fruits and vegetables.
Cruciferous vegetables : Bok choy, collar, kale, cabbage, cauliflower, mustard greens, Brussels sprouts, radishes, and turnips contain a type of flavonoid that activates liver detoxification enzymes. Toxicification happens to anyone who avoid these wonderful and powerful detoxificators vegetables daily.
The crucifers are noteworthy due to a wide array of sulfur-containing compounds, but also contain anti-cancer and antioxidant vitamins, all in organic form. They regulate white blood cells and cytokines; white blood cells are the scavengers of the immune system and cytokines act as " messengers," coordinating the activities of all your immune cells.
Since the organic sulfur compounds can inhibit thyroid function, they are best cooked (but not overheat )to reduce this tendency. Steamed mustard greens or kale with onions, garlic, and flaxseed oil (added after steaming) is a highly recommended and delicious longevity dish.
For Longevity Foods, we eat spinach raw:
CAUTION AND CAUTION: Oxalic acid is a key ingredient in the development of kidney stones. Individuals who are prone to kidney stones should not include too much spinach in their diet. Just eat the amount that fill your bare fist is enough per day.
Spinach: A powerful source of free-radical fighting antioxidants, spinach is also rich in many important nutrients and should be included in your longevity diet.
While spinach contains plenty of organic-iron, it is not a good source since the oxalic acid found in spinach binds to iron, so that less that 5% of the iron is actually absorbed by the body.
Law of Natural Balance: Every herb bearing seed, and every fruit yielding seed should be your food for sustenance.
Your empty stomach(volume) though has the size of your two fists put together, it can be 'force' 80 times of this empty size. Just eat two fresh fruits, like an apple and a pear, your stomach is already 'filled'. Wait for another 30 minutes, your stomach is ready for another round of food intake. Spread your food intake throughout your own waking hours. 'Three-meals a day' concept has caused many sickness when people stuff too much quantity within the 20 to 30 minutes, and expect the stomach to 'digest all those amount within the next 30 minutes to 2 hours.
In fact, cooked food takes longer time to digest compared to fresh raw food like fruits and vegetables.
Cruciferous vegetables : Bok choy, collar, kale, cabbage, cauliflower, mustard greens, Brussels sprouts, radishes, and turnips contain a type of flavonoid that activates liver detoxification enzymes. Toxicification happens to anyone who avoid these wonderful and powerful detoxificators vegetables daily.
The crucifers are noteworthy due to a wide array of sulfur-containing compounds, but also contain anti-cancer and antioxidant vitamins, all in organic form. They regulate white blood cells and cytokines; white blood cells are the scavengers of the immune system and cytokines act as " messengers," coordinating the activities of all your immune cells.
Since the organic sulfur compounds can inhibit thyroid function, they are best cooked (but not overheat )to reduce this tendency. Steamed mustard greens or kale with onions, garlic, and flaxseed oil (added after steaming) is a highly recommended and delicious longevity dish.
Longevity-Enhancing Foods
The key to healing is not the use of powerful drugs, but rather, knowing the patients biochemistry and the optimal conditions or "terrain" for the human body function.
2.Examine the relationship between the external environment -- molded by a person's emotional and physical stress exposure, dietary choices and other lifestyle habits -- and the internal environment of the body.
3."Biological terrain" describe the conditions, general health, and activity level of cells in our human body. Each type of bacterium, fungus, or virus thrives in a precise biochemical medium.
3:1 Viruses requires a fairly alkaline environment to function, whereas
3:2 fungi favor a more acidic environment;
3:3 bacteria can thrive under various conditions, but
3:4 these three microorganisms at the cellular level can be stimulated to grow best in high-sugar conditions.
4.The components of your blood, urine, and saliva afford insight into the way your human body functions. By sensible monitoring (not the present hospital settings which we see today in practice) biochemical changes in these body-fluids and by making appropriate changes in personal diet, personal lifestyle, and personal medical treatment, one's personal health, wealth attached, can be re-established and disease(called 'wealth robbers') retarded or possibly reversed.
5.An excess of toxins in one's diet and environment tends to increase the production of acid within cells, this is common fact and common sense to use in daily healthy living, forcing the human body to compensate by producing a strong alkaline chemical reaction in the blood, which in turn, tends to favor the growth of fungi. Bear in mind, normally, human blood is slightly alkaline at pH 7.35 to 7.45 only. Each decimal point is measured in logarithm power. The pH numbers refer to how many hydrogen atoms are present compared to an ideal or standard solution.
Longevity-Enhancing Foods
Include these foods which are rich sources of various vitamins, minerals, essential fatty acids, and other nutrients your human body needs to maintain and sustain optimal health, on regular basis.
Fresh Fruits and Vegetables. Not cooked, raw.
1.Carrots: The fiber in carrot dilutes bowel carcinogens( cancer agents) and binds to toxins that, if left in the colon (large intestine), could lead to a number of health problems, including colon cancer.
When eaten raw, carrots are efficient colon-cleansers, which tone the bowel, reduce the re-absorption of estrogen, and lower cholesterol.
Two carrots every day supply enough beta carotene to cut the risk of stroke in half among men who have signs of heart disease.
Women who ate five or more servings of carrots per week had a stroke rate 68% lower than those women who ate only one serving.
However, diabetics may want to limit the amount of carrots they consume since carrots contain high amounts of natural sugars.
For those people with bleeding sinus or gums problem, chew one carrot after meal to help yourselves.
Longevity-Enhancing Foods
2.Garlic: (Allium sativa) is a natural chelating agent, meaning it helps the human body detoxify itself of certain disease-causing heavy metals.
One-half to one clove of garlic a day will reduce cholesterol by 9%, which will lower the risk of heart disease by 18%.
Garlic has also been shown to decrease blood pressure by making arteries (blood vessels carrying oxygenated blood from heart to other body parts) more soft and flexible; it also prevents abnormal blood clotting.
Note:Should any doctor prescribe any drug and tell/hint you to stop eating any natural food from nature, like herb, vegetables or fruits, then you should change to another doctor who has the knowledge of body natural biochemistry updated. Because common sense tells us that those drugs will only suppress and further cause imbalance to the diseased body's biochemistry, which is the reason for you to fall sick. I advised my mother to ignore her doctor 'advice' to eat more vegetables, because she was prescribed with drug to 'thin/dilute' her blood to prevent blood clotting for her heart problem. Now she is better off without those medication-drug, supposing to 'improve her condition', which didn't but caused her biochemistry to go further away from the balance state of normal health.
Law of Natural Balance: Every herb bearing seed, and every fruit yielding seed should be your food for sustenance.
Garlic is rich in fructo-oligosaccharides, a sugar used by the friendly bacteria in the body's intestines.
Garlic is well-known antibiotic, natural and safe, that effectively kills many harmful viruses, fungi, and unfriendly bacteria. Explore nano-biochemistry for enlightening one's body life.
Deodorized Garlic contains significantly less allicin, the active ingredient in garlic responsible for its characteristic odor, and may be ineffective if used for therapeutic purposes. So beware again , not to be taken for another ride by the advertising methods which only taking a "free-ride" on the natural goodness of all natural untempered foods from the ground. Most supplements products fall into this method of promotion. The human body need all the senses to work together to maintain its balance every moment.
Longevity-Enhancing Foods
3.Broccoli This vegetable has 4.5 gram of fiber per cup (200ml size). Fresh fiber with natural distilled water content has been shown to lower cholesterol levels, control hypertension, and assist in excess weight loss.
One cup, which contains only 45 calories, supplies more than your daily requirement of the natural antioxidants vitamin C and beta carotene, both of which play a major role in preventing heart related disease. In fact, all diseases are related to the heart's performance and blood quality.
Broccoli may also fight cancer - it contain sulforaphane, a substance which blocks the growth of tumors . Bear in mind that no individual substance can provide any fighting power on its own, all substances in the food are naturally 'packed' organically for the benefits of the human body and animal body. Any health food product promotion of any single, double or triple substances/components only, is naively underestimating the true functions of human life.
Longevity-Enhancing Foods
4.Cantaloupe: Rich in natural antioxidant vitamins, one half of a cantaloupe supplies your entire RDA of beta carotene and 113 mg of natural vitamin C.
Longevity-Enhancing Foods
5.Soy. (Here I am discussing about natural soybeans, not those genetic modified soybeans from USA, which are sterile and without life substance , hence it can't reproduce life-energy to maintain optimal health. Of course the animals fed with this genetic-modified soybean will grow fat and need to be sold off fast before they die; business profits matter in any enterprise.)
Substituting natural soy protein for animal protein may decrease total cholesterol by as much as 10%, LDL cholesterol by 13% , and triglycerides by more than 10%, but without decreasing the "good" HDL cholesterol.
Note:In reality there is no "good" and "bad" cholesterol. Review previous post on "cholesterol is just cholesterol" in this blog, if you wish. In short, those "bad"(so-called by the mainstream) cholesterol were actually your own body produced cholesterol which were over produced to compensate for your negligence to supply sufficient natural fresh food and healthy-water , overtime. The remedy to reverse this "bad" cholesterol is simple, change your present diet/lifestyle and use water-cure protocol daily. Natural positive results guaranteed by Law of Natural Balance. Wake up! (if you are still in lullaby), customers (if you one of us), we have been taken for a sick-ride again by the industry players for too long, now.
Soy helps to reduce blood fats by boosting thyroid hormone levels.
Soybeans are excellent for reducing cancer risk since they contain several anti-cancer agents. Remember, that cancer cells only develop in acidic environment, where organic elements and water are deficient. For example, the soy isoflavone genistein diminishes the growth of new blood vessels in cancerous tissues to inhibit proliferation.
Do you know why "the growth of new blood vessels in cancerous tissues" happens? Ask your oncologist/doctor friend to enlighten you in your next consultation. If not so soon, take it from here.
When one's diet and lifestyle overtime cause the acidic environment to increase faster than the human body can balance it back to normal level , at blood ph of 7.35 to 7.45 for optimal health,daily , some cells will trigger 'survival mode ' to continue to live on but with their DNA genetic code altered (also due to the excessive acidic environment present). Some cells will die prematurely and further contribute more acidity to the surrounding region(or tissues). The next generation of cells(of daughter-cells)will continue the reproduction cycle but with inferior and degenerated DNA genetic code.
The body-wisdom knows exactly where these 'renegade' cells( I call them 'desperadoes-survivor-cells', doctors called them 'tumor/cancerous cells') are developing and proliferating. Hence the common and normal blood supply to the affected area(or tissue) is biochemically 'shut-off'/suspended to curb the re negation further. With the survival code still in tact with these renegade-cells, they now tap and 'construct'/hijack the normal blood circulation, hence the ""the growth of new blood vessels in cancerous tissues" happens.
Law of Natural Balance: Every herb bearing seed, and every fruit yielding seed should be your food for sustenance.
Studies have shown that genistein and daidzein protect against estrogen-related cancers.
Fermentation of soy products does not seem to alter the activity of the isoflavones, and may enhance the anti-cancer activity.
Fermented soy products include miso, soy sauce (discern the other ingredients mixed in the bottle before you buy), and tempeh.
Fructo-oligosaccharides , found in soy products, support the growth of friendly intestinal bacteria, particularly Bifidobacteria and Lactobacillus acidophilus.
When health-promotion flora growth in population, they crowd out any toxic bacteria that may be present. Healthy cells beget more healthy cells, no need to trigger 'survival' mode to renegade from the healthy DNA genetic code, no cancer cells.
Longevity-Enhancing Foods
6.Citrus Fruits: Oranges, grapefruits, lemons, and limes contain large amounts of vitamin C, fiber, distilled water and phytochemicals such as coumarins, known as to help prevent abnormal blood clots from forming. The potassium in citrus fruits helps lower blood pressure. Doctors MUST prescribe citrus fruits, instead of drugs, to help patients with high blood pressure.
Pectin from grapefruit pulp reduces blood cholesterol levels.
Orange juice, freshly squeezed, a rich source of folic acid, is particular effectively in reducing LDL cholesterol. Pregnant women encourage to use these natural folic acid, instead of tablets. Asthamtic , please drink ONLY one glass of fresh orange juice , per day, because it cause more histamine production in your body. All asthamics had be found to shortchange/rob their bodies of water, hence their bodies natural overproduced histamine to compensate for the shortage od frsh water availability for normal functions. Use water-cure protocol to reverse the asthma symptoms.
Make sure the fruits juice is fresh-squeezed and unpasteurized and that you are not allergic to orange juice. The allergic is again due to cellular dehydration, overtime.
2.Examine the relationship between the external environment -- molded by a person's emotional and physical stress exposure, dietary choices and other lifestyle habits -- and the internal environment of the body.
3."Biological terrain" describe the conditions, general health, and activity level of cells in our human body. Each type of bacterium, fungus, or virus thrives in a precise biochemical medium.
3:1 Viruses requires a fairly alkaline environment to function, whereas
3:2 fungi favor a more acidic environment;
3:3 bacteria can thrive under various conditions, but
3:4 these three microorganisms at the cellular level can be stimulated to grow best in high-sugar conditions.
4.The components of your blood, urine, and saliva afford insight into the way your human body functions. By sensible monitoring (not the present hospital settings which we see today in practice) biochemical changes in these body-fluids and by making appropriate changes in personal diet, personal lifestyle, and personal medical treatment, one's personal health, wealth attached, can be re-established and disease(called 'wealth robbers') retarded or possibly reversed.
5.An excess of toxins in one's diet and environment tends to increase the production of acid within cells, this is common fact and common sense to use in daily healthy living, forcing the human body to compensate by producing a strong alkaline chemical reaction in the blood, which in turn, tends to favor the growth of fungi. Bear in mind, normally, human blood is slightly alkaline at pH 7.35 to 7.45 only. Each decimal point is measured in logarithm power. The pH numbers refer to how many hydrogen atoms are present compared to an ideal or standard solution.
Longevity-Enhancing Foods
Include these foods which are rich sources of various vitamins, minerals, essential fatty acids, and other nutrients your human body needs to maintain and sustain optimal health, on regular basis.
Fresh Fruits and Vegetables. Not cooked, raw.
1.Carrots: The fiber in carrot dilutes bowel carcinogens( cancer agents) and binds to toxins that, if left in the colon (large intestine), could lead to a number of health problems, including colon cancer.
When eaten raw, carrots are efficient colon-cleansers, which tone the bowel, reduce the re-absorption of estrogen, and lower cholesterol.
Two carrots every day supply enough beta carotene to cut the risk of stroke in half among men who have signs of heart disease.
Women who ate five or more servings of carrots per week had a stroke rate 68% lower than those women who ate only one serving.
However, diabetics may want to limit the amount of carrots they consume since carrots contain high amounts of natural sugars.
For those people with bleeding sinus or gums problem, chew one carrot after meal to help yourselves.
Longevity-Enhancing Foods
2.Garlic: (Allium sativa) is a natural chelating agent, meaning it helps the human body detoxify itself of certain disease-causing heavy metals.
One-half to one clove of garlic a day will reduce cholesterol by 9%, which will lower the risk of heart disease by 18%.
Garlic has also been shown to decrease blood pressure by making arteries (blood vessels carrying oxygenated blood from heart to other body parts) more soft and flexible; it also prevents abnormal blood clotting.
Note:Should any doctor prescribe any drug and tell/hint you to stop eating any natural food from nature, like herb, vegetables or fruits, then you should change to another doctor who has the knowledge of body natural biochemistry updated. Because common sense tells us that those drugs will only suppress and further cause imbalance to the diseased body's biochemistry, which is the reason for you to fall sick. I advised my mother to ignore her doctor 'advice' to eat more vegetables, because she was prescribed with drug to 'thin/dilute' her blood to prevent blood clotting for her heart problem. Now she is better off without those medication-drug, supposing to 'improve her condition', which didn't but caused her biochemistry to go further away from the balance state of normal health.
Law of Natural Balance: Every herb bearing seed, and every fruit yielding seed should be your food for sustenance.
Garlic is rich in fructo-oligosaccharides, a sugar used by the friendly bacteria in the body's intestines.
Garlic is well-known antibiotic, natural and safe, that effectively kills many harmful viruses, fungi, and unfriendly bacteria. Explore nano-biochemistry for enlightening one's body life.
Deodorized Garlic contains significantly less allicin, the active ingredient in garlic responsible for its characteristic odor, and may be ineffective if used for therapeutic purposes. So beware again , not to be taken for another ride by the advertising methods which only taking a "free-ride" on the natural goodness of all natural untempered foods from the ground. Most supplements products fall into this method of promotion. The human body need all the senses to work together to maintain its balance every moment.
Longevity-Enhancing Foods
3.Broccoli This vegetable has 4.5 gram of fiber per cup (200ml size). Fresh fiber with natural distilled water content has been shown to lower cholesterol levels, control hypertension, and assist in excess weight loss.
One cup, which contains only 45 calories, supplies more than your daily requirement of the natural antioxidants vitamin C and beta carotene, both of which play a major role in preventing heart related disease. In fact, all diseases are related to the heart's performance and blood quality.
Broccoli may also fight cancer - it contain sulforaphane, a substance which blocks the growth of tumors . Bear in mind that no individual substance can provide any fighting power on its own, all substances in the food are naturally 'packed' organically for the benefits of the human body and animal body. Any health food product promotion of any single, double or triple substances/components only, is naively underestimating the true functions of human life.
Longevity-Enhancing Foods
4.Cantaloupe: Rich in natural antioxidant vitamins, one half of a cantaloupe supplies your entire RDA of beta carotene and 113 mg of natural vitamin C.
Longevity-Enhancing Foods
5.Soy. (Here I am discussing about natural soybeans, not those genetic modified soybeans from USA, which are sterile and without life substance , hence it can't reproduce life-energy to maintain optimal health. Of course the animals fed with this genetic-modified soybean will grow fat and need to be sold off fast before they die; business profits matter in any enterprise.)
Substituting natural soy protein for animal protein may decrease total cholesterol by as much as 10%, LDL cholesterol by 13% , and triglycerides by more than 10%, but without decreasing the "good" HDL cholesterol.
Note:In reality there is no "good" and "bad" cholesterol. Review previous post on "cholesterol is just cholesterol" in this blog, if you wish. In short, those "bad"(so-called by the mainstream) cholesterol were actually your own body produced cholesterol which were over produced to compensate for your negligence to supply sufficient natural fresh food and healthy-water , overtime. The remedy to reverse this "bad" cholesterol is simple, change your present diet/lifestyle and use water-cure protocol daily. Natural positive results guaranteed by Law of Natural Balance. Wake up! (if you are still in lullaby), customers (if you one of us), we have been taken for a sick-ride again by the industry players for too long, now.
Soy helps to reduce blood fats by boosting thyroid hormone levels.
Soybeans are excellent for reducing cancer risk since they contain several anti-cancer agents. Remember, that cancer cells only develop in acidic environment, where organic elements and water are deficient. For example, the soy isoflavone genistein diminishes the growth of new blood vessels in cancerous tissues to inhibit proliferation.
Do you know why "the growth of new blood vessels in cancerous tissues" happens? Ask your oncologist/doctor friend to enlighten you in your next consultation. If not so soon, take it from here.
When one's diet and lifestyle overtime cause the acidic environment to increase faster than the human body can balance it back to normal level , at blood ph of 7.35 to 7.45 for optimal health,daily , some cells will trigger 'survival mode ' to continue to live on but with their DNA genetic code altered (also due to the excessive acidic environment present). Some cells will die prematurely and further contribute more acidity to the surrounding region(or tissues). The next generation of cells(of daughter-cells)will continue the reproduction cycle but with inferior and degenerated DNA genetic code.
The body-wisdom knows exactly where these 'renegade' cells( I call them 'desperadoes-survivor-cells', doctors called them 'tumor/cancerous cells') are developing and proliferating. Hence the common and normal blood supply to the affected area(or tissue) is biochemically 'shut-off'/suspended to curb the re negation further. With the survival code still in tact with these renegade-cells, they now tap and 'construct'/hijack the normal blood circulation, hence the ""the growth of new blood vessels in cancerous tissues" happens.
Law of Natural Balance: Every herb bearing seed, and every fruit yielding seed should be your food for sustenance.
Studies have shown that genistein and daidzein protect against estrogen-related cancers.
Fermentation of soy products does not seem to alter the activity of the isoflavones, and may enhance the anti-cancer activity.
Fermented soy products include miso, soy sauce (discern the other ingredients mixed in the bottle before you buy), and tempeh.
Fructo-oligosaccharides , found in soy products, support the growth of friendly intestinal bacteria, particularly Bifidobacteria and Lactobacillus acidophilus.
When health-promotion flora growth in population, they crowd out any toxic bacteria that may be present. Healthy cells beget more healthy cells, no need to trigger 'survival' mode to renegade from the healthy DNA genetic code, no cancer cells.
Longevity-Enhancing Foods
6.Citrus Fruits: Oranges, grapefruits, lemons, and limes contain large amounts of vitamin C, fiber, distilled water and phytochemicals such as coumarins, known as to help prevent abnormal blood clots from forming. The potassium in citrus fruits helps lower blood pressure. Doctors MUST prescribe citrus fruits, instead of drugs, to help patients with high blood pressure.
Pectin from grapefruit pulp reduces blood cholesterol levels.
Orange juice, freshly squeezed, a rich source of folic acid, is particular effectively in reducing LDL cholesterol. Pregnant women encourage to use these natural folic acid, instead of tablets. Asthamtic , please drink ONLY one glass of fresh orange juice , per day, because it cause more histamine production in your body. All asthamics had be found to shortchange/rob their bodies of water, hence their bodies natural overproduced histamine to compensate for the shortage od frsh water availability for normal functions. Use water-cure protocol to reverse the asthma symptoms.
Make sure the fruits juice is fresh-squeezed and unpasteurized and that you are not allergic to orange juice. The allergic is again due to cellular dehydration, overtime.
Subscribe to:
Posts (Atom)
