APPENDIX B:
How to Heal Yourself
(or Anyone Else)
and Discover Health,Wealth,
and Happiness.
Here are two ho’oponopono proven ways to heal
yourself (or anyone else) of anything you notice.
Remember that what you see in another is also in
you, so all healing is self-healing. No one else has
to do these processes but you.The entire world is
in your hands.
First, this is the prayer Morrnah said to help heal
hundreds if not thousands of people. It’s simple
but powerful:
Divine creator, father, mother, son as one . . . If I,
my family, relatives, and ancestors have offended
you, your family, relatives, and ancestors in
thoughts, words, deeds, and actions from the
beginning of our creation to the present, we ask
your forgiveness. . . . Let this cleanse, purify,
release, cut all the negative memories, blocks,
energies, and vibrations, and transmute these
unwanted energies to pure light. . . .And it is done.
Second, the way Dr. Hew Len likes to heal is to
first say “I’m sorry” and “Please forgive me.”
You say this to acknowledge that something—
without you knowing what it is—has gotten into
your body/mind system. You have no idea how it
got there. You don’t need to know. If you are
overweight, you simply caught the program that
is making you that way. By saying “I’m sorry,”
you are telling the Divine that you want
forgiveness inside yourself for whatever brought
it to you.You’re not asking the Divine to forgive
you; you’re asking the Divine to help you forgive
yourself.
From there, you say “Thank you” and “I love
you.” When you say “Thank you,” you are
expressing gratitude. You are showing your faith
that the issue will be resolved for the highest good
of all concerned. The “I love you” transmutes the
energy from stuck to flowing. It reconnects you to
the Divine. Since the zero state is one of pure love
and has zero limits, you are beginning to get to
that state by expressing love.
What happens next is up to the Divine.You may be
inspired to take action of some sort.Whatever it is,
do it. If you aren’t sure about the action to take,
use this same healing method on your confusion.
Keep saying the four phases until you are cleared.
When you are clear, you’ll know what to do.
This is a simplified version of the modernized
ho’oponopono key methods of healing. To better
understand the Self I-Dentity through
Ho’oponopono process, sign up for a workshop.
(See www.hooponopono.org.) To understand
what Dr. Hew Len and I are doing together, see www.zerolimits.info.
How to Heal Yourself
(or Anyone Else)
and Discover Health,Wealth,
and Happiness.
Here are two ho’oponopono proven ways to heal
yourself (or anyone else) of anything you notice.
Remember that what you see in another is also in
you, so all healing is self-healing. No one else has
to do these processes but you.The entire world is
in your hands.
First, this is the prayer Morrnah said to help heal
hundreds if not thousands of people. It’s simple
but powerful:
Divine creator, father, mother, son as one . . . If I,
my family, relatives, and ancestors have offended
you, your family, relatives, and ancestors in
thoughts, words, deeds, and actions from the
beginning of our creation to the present, we ask
your forgiveness. . . . Let this cleanse, purify,
release, cut all the negative memories, blocks,
energies, and vibrations, and transmute these
unwanted energies to pure light. . . .And it is done.
Second, the way Dr. Hew Len likes to heal is to
first say “I’m sorry” and “Please forgive me.”
You say this to acknowledge that something—
without you knowing what it is—has gotten into
your body/mind system. You have no idea how it
got there. You don’t need to know. If you are
overweight, you simply caught the program that
is making you that way. By saying “I’m sorry,”
you are telling the Divine that you want
forgiveness inside yourself for whatever brought
it to you.You’re not asking the Divine to forgive
you; you’re asking the Divine to help you forgive
yourself.
From there, you say “Thank you” and “I love
you.” When you say “Thank you,” you are
expressing gratitude. You are showing your faith
that the issue will be resolved for the highest good
of all concerned. The “I love you” transmutes the
energy from stuck to flowing. It reconnects you to
the Divine. Since the zero state is one of pure love
and has zero limits, you are beginning to get to
that state by expressing love.
What happens next is up to the Divine.You may be
inspired to take action of some sort.Whatever it is,
do it. If you aren’t sure about the action to take,
use this same healing method on your confusion.
Keep saying the four phases until you are cleared.
When you are clear, you’ll know what to do.
This is a simplified version of the modernized
ho’oponopono key methods of healing. To better
understand the Self I-Dentity through
Ho’oponopono process, sign up for a workshop.
(See www.hooponopono.org.) To understand
what Dr. Hew Len and I are doing together, see www.zerolimits.info.
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