Health is in he mind and fitness is in the muscle.
These are two different things but often confused as one.
If someone is fit to run a marathon doesn't mean he/she is fit to live a healthy life.
Dr. B.M.Hedge
These are two different things but often confused as one.
If someone is fit to run a marathon doesn't mean he/she is fit to live a healthy life.
Dr. B.M.Hedge
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