Treat knee pain and stiffness

1. Here is another alternative to treat knee pain and stiffness. Not only for tai chi, kung fu, yoga or qigong people, but great for everyone.

Watch this YouTube video here .

2. The root cause of knee pain. Discover one of the hidden root causes of knee pain and the things that can make you vulnerable to more serious knee injuries. Qigong and Tai Chi exercises are demonstrated to provide potent and powerful ways to get rid of knee pain. I hope you get everything you need from this discussion on the knees. Watch this YouTube video, here. Here

3. Two simple techniques that can help you eliminate knee pain.

Click here to watch video and learn.