Tuesday, December 3, 2024

Alef Aeronautics Inc Flying Car

The first flying electric car, 'Model A,' approved by the FAA and it's 100% electric

Fly above the traffic in a car? First 'flying car' approved by the FAA
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Fly above the traffic in a car? First 'flying car' approved by the FAA
The U.S. government has authorized the Alef "Model A," the first flying car, to take flight.

Under experimental status, the first flying electric car has officially been cleared for take off.

This week, Alef Aeronautics revealed its flying car “Model A" was granted legal permission from the Federal Aviation Administration to test run the vehicle on the road and in the sky − a move needed before it can be released to the public.

Alef is the first company to receive a Special Airworthiness Certification from the FAA, the company said in a news release. The certification limits the locations and purpose for which the vehicle is allowed to fly.

The vehicle will also need to meet National Highway and Traffic Safety Administration safety standards before taking flight.

But the company's CEO Jim Dukhovny says the company is "hopeful" the certification "will be our next step."

"The historical significance of this cannot be overstated," Dukhovny told USA TODAY Friday. "While there have been pioneers like Terrafugia, Paul Moller, and Henry Ford, this is the first time a vehicle, in the traditional sense (parks and drives like a car, functions like a car, looks like a car), has received permission to fly. It's also important that Alef is the first electric car which received permission to fly. And, last but not least, the ability for vertical takeoff is central to most people's conception of a 'flying car.'"

Under the Code of Federal Regulations, Alef is required to report any issues including malfunctions or defects to the U.S. government agency during "Model A" development and testing.

Alef Aeronautics revealed in late June 2023 its flying car "Model A" is now available for preorder and will soon hit the road − and sky.
Alef Aeronautics revealed 
in late June 2023 its flying 
car "Model A" is now 
available for preorder and 
will soon hit the road − 
and sky.
Alef Aeronautics

Available for preorder

The flying car is now available for preorder, the Santa Clara, California-based company posted on its website. Carrying one or two occupants, the vehicle will sell for about $300,000.

The "Model A" is 100% electric, drivable on public roads and has vertical takeoff and landing capabilities, the company wrote in its release.

The car will be a Low Speed Vehicle, meaning it won’t go faster than about 25 miles per hour on a paved surface. If a driver needs a faster route, they will be able to use the vehicle's flight capabilities, according to Alef.

As of Friday, presales were open, with interested customers able to pay a $150 deposit to get on the waiting list, or $1,500 for a priority spot on the list's queue.

Four years of test flying

The company, founded in 2015 by Dukhovny, Konstantin Kisly, Pavel Markin, Oleg Petrov in Palo Alto, California, has been test driving and flying the car's prototype since 2019.

The version customers could receive has a driving range of 200 miles and a flight range of 110 miles.

Alef Aeronautics revealed in late June 2023 its flying car, “Model A,” is now available for preorder and will soon hit the roads− and sky.
Alef Aeronautics revealed 
in late June 2023 its flying 
car, “Model A,” is now 
available for preorder and 
will soon hit the roads − 
and sky.  
Alef Aeronautics
Interior seating of the “Model A." Alef Aeronautics revealed in late June 2023 its flying car is now available for preorder and will soon hit the road − and sky.
Interior seating of the 
“Model A." Alef 
Aeronautics revealed in 
late June 2023 its flying 
car is now available for 
preorder and will soon 
hit the road − and sky.  
Alef Aeronautics


"We’re excited to receive this certification from the FAA. It allows us to move closer to bringing people an environmentally friendly and faster commute, saving individuals and companies hours each week. This is a one small step for planes, one giant step for cars."

Alef CEO Jim Dukhovny

Marty McFly influence

The idea to get the vehicle on the road and into the air happened the same year Marty McFly, a character from “Back To The Future”, traveled to the “future” of October 2015, according to the company.

"During one of the Science Fiction lectures, Jim Dukhovny talked about how flying cars are finally possible in 2015," Alef wrote in a testament on its website.

He and his fellow founders soon met, and the first real flying car was drawn on a napkin in a cafe, the company said.

The following year, the first sub-scale prototype was built, and in 2018, the first full-size “skeleton” took to the skies.

Alef Aeronautics revealed in late June 2023 its flying car, “Model A,” is now available for preorder and will soon hit the roads− and sky.
Alef Aeronautics revealed 
in late June 2023 its flying 
car, “Model A,” is now 
available for preorder and 
will soon hit the roads − 
and sky.  

Delivery slated to start in late 2025

Buyers will be able to complete their configuration as production nears, the company, backed by a Tesla investor, said.

The company said it plans to start delivering the vehicles to customers by late 2025.

For more information about the "Model A" visit https://alef.aero.

Laws and Regulations

As a Federal agency, NHTSA regulates the safety of motor vehicles and related equipment.

Statutes

NHTSA administers statutory authority under title 49 of the United States Code, Chapters 301, 303, 321, 323, 325, 327, 329 and 331.

Motor Vehicle Safety

Chapter 301


National Driver Register

Chapter 303


General

Chapter 321


 Consumer Information

Chapter 323


Bumper Standards

Chapter 325


Odometers

Chapter 327


Automobile Fuel Economy

Chapter 329


Theft Prevention

Chapter 331


Federal Motor Vehicle Safety Standards

NHTSA issues Federal Motor Vehicle Safety Standards to implement laws from Congress. FMVSSs can be found in title 49, part 571, of the Code of Federal Regulations.


FMVSS

Title 49, Part 571, Code of Federal Regulations


Regulations

NHTSA sets vehicle safety regulations, which can be found in title 49 of the Code of Federal Regulations, and highway safety regulations, which can be found in title 23 of the Code of Federal Regulations.


Vehicle Safety

Title 49, Code of Federal Regulations


Highway Safety

Title 23, Code of Federal Regulations



Other Authorities

Standing General Order on Crash Reporting, ADS and Level 2 ADAS 

Bipartisan Infrastructure Law 

FAST ACT 

MAP-21 

SAFETEA-LU


Programs, Guidance & Reports

Corporate Average Fuel Economy

 Whistleblower Program 

Compliance Assistance Program

Guidance Documents 

Letters of Interpretation from NHTSA's Chief Counsel

Reports to Congress 

American Automobile Labeling Act Reports 

Civil Penalty Settlement 

Digest of State Alcohol Highway Safety-Related Legislation


 Code of Federal Regulations 

PART 21—CERTIFICATION PROCEDURES FOR PRODUCTS AND ARTICLES


Authority:42 U.S.C. 7572; 49 U.S.C. 106(f), 106(g), 40105, 40113, 44701-44702, 44704, 44707, 44709, 44711, 44713, 44715, 45303; Sec. 102, Pub. L. 116-260, 134 Stat. 2309.

Special Federal Aviation Regulation No. 88—Fuel Tank System Fault Tolerance Evaluation Requirements


1. Applicability. This SFAR applies to the holders of type certificates, and supplemental type certificates that may affect the airplane fuel tank system, for turbine-powered transport category airplanes, provided the type certificate was issued after January 1, 1958, and the airplane has either a maximum type certificated passenger capacity of 30 or more, or a maximum type certificated payload capacity of 7,500 pounds or more. This SFAR also applies to applicants for type certificates, amendments to a type certificate, and supplemental type certificates affecting the fuel tank systems for those airplanes identified above, if the application was filed before June 6, 2001, the effective date of this SFAR, and the certificate was not issued before June 6, 2001.


2. Compliance: Each type certificate holder, and each supplemental type certificate holder of a modification affecting the airplane fuel tank system, must accomplish the following within the compliance times specified in paragraph (e) of this section:


(a) Conduct a safety review of the airplane fuel tank system to determine that the design meets the requirements of §§ 25.901 and 25.981(a) and (b) of this chapter. If the current design does not meet these requirements, develop all design changes to the fuel tank system that are necessary to meet these requirements. The responsible Aircraft Certification Service office for the affected airplane may grant an extension of the 18-month compliance time for development of design changes if:


(1) The safety review is completed within the compliance time;


(2) Necessary design changes are identified within the compliance time; and


(3) Additional time can be justified, based on the holder's demonstrated aggressiveness in performing the safety review, the complexity of the necessary design changes, the availability of interim actions to provide an acceptable level of safety, and the resulting level of safety.


(b) Develop all maintenance and inspection instructions necessary to maintain the design features required to preclude the existence or development of an ignition source within the fuel tank system of the airplane.


(c) Submit a report for approval to the responsible Aircraft Certification Service office for the affected airplane, that:


(1) Provides substantiation that the airplane fuel tank system design, including all necessary design changes, meets the requirements of §§ 25.901 and 25.981(a) and (b) of this chapter; and


(2) Contains all maintenance and inspection instructions necessary to maintain the design features required to preclude the existence or development of an ignition source within the fuel tank system throughout the operational life of the airplane.


(d) The responsible Aircraft Certification Service office for the affected airplane, may approve a report submitted in accordance with paragraph 2(c) if it determines that any provisions of this SFAR not complied with are compensated for by factors that provide an equivalent level of safety.

(e) Each type certificate holder must comply no later than December 6, 2002, or within 18 months after the issuance of a type certificate for which application was filed before June 6, 2001, whichever is later; and each supplemental type certificate holder of a modification affecting the airplane fuel tank system must comply no later than June 6, 2003, or within 18 months after the issuance of a supplemental type certificate for which application was filed before June 6, 2001, whichever is later.


[Doc. No. 1999-6411, 66 FR 23129, May 7, 2001, as amended by Amdt. 21-82, 67 FR 57493, Sept. 10, 2002; 67 FR 70809, Nov. 26, 2002; Amdt. 21-83, 67 FR 72833, Dec. 9, 2002; Doc. No. FAA-2018-0119, Amdt. 21-101, 83 FR 9169, Mar. 5, 2018] 


Subpart A—General


§ 21.1 Applicability and definitions.


(a) This part prescribes—


(1) Procedural requirements for issuing and changing—


(i) Design approvals;


(ii) Production approvals;


(iii) Airworthiness certificates; and


(iv) Airworthiness approvals;


(2) Rules governing applicants for, and holders of, any approval or certificate specified in paragraph (a)(1) of this section; and


(3) Procedural requirements for the approval of articles.


(b) For the purposes of this part—


(1) Airworthiness approval means a document, issued by the FAA for an aircraft, aircraft engine, propeller, or article, which certifies that the aircraft, aircraft engine, propeller, or article conforms to its approved design and is in a condition for safe operation, unless otherwise specified;


(2) Article means a material, part, component, process, or appliance;


(3) Commercial part means an article that is listed on an FAA-approved Commercial Parts List included in a design approval holder's Instructions for Continued Airworthiness required by § 21.50;


(4) Design approval means a type certificate (including amended and supplemental type certificates) or the approved design under a PMA, TSO authorization, letter of TSO design approval, or other approved design;


(5) Interface component means an article that serves as a functional interface between an aircraft and an aircraft engine, an aircraft engine and a propeller, or an aircraft and a propeller. An interface component is designated by the holder of the type certificate or the supplemental type certificate who controls the approved design data for that article;


(6) Product means an aircraft, aircraft engine, or propeller;


(7) Production approval means a document issued by the FAA to a person that allows the production of a product or article in accordance with its approved design and approved quality system, and can take the form of a production certificate, a PMA, or a TSO authorization;


(8) State of Design means the country or jurisdiction having regulatory authority over the organization responsible for the design and continued airworthiness of a civil aeronautical product or article;


(9) State of Manufacture means the country or jurisdiction having regulatory authority over the organization responsible for the production and airworthiness of a civil aeronautical product or article.


(10) Supplier means a person at any tier in the supply chain who provides a product, article, or service that is used or consumed in the design or manufacture of, or installed on, a product or article.


[Doc. No. FAA-2006-25877, Amdt. 21-92, 74 FR 53384, Oct. 16, 2009; Doc. No. FAA-2013-0933, Amdt. 21-98, 80 FR 59031, Oct. 1, 2015; Amdt. 21-98A, 80 FR 59031, Dec. 17, 2015; Docket FAA-2015-0150, Amdt. 21-99, 81 FR 42207, June 28, 2016; Docket FAA-2018-1087, Amdt. 21-105, 86 FR 4381, Jan. 15, 2021]


§ 21.2 Falsification of applications, reports, or records.


(a) A person may not make or cause to be made—


(1) Any fraudulent, intentionally false, or misleading statement on any application for a certificate or approval under this part;


(2) Any fraudulent, intentionally false, or misleading statement in any record or report that is kept, made, or used to show compliance with any requirement of this part;

(3) Any reproduction for a fraudulent purpose of any certificate or approval issued under this part.


(4) Any alteration of any certificate or approval issued under this part.


(b) The commission by any person of an act prohibited under paragraph (a) of this section is a basis for—


(1) Denying issuance of any certificate or approval under this part; and


(2) Suspending or revoking any certificate or approval issued under this part and held by that person.


[Doc. No. 23345, 57 FR 41367, Sept. 9, 1992, as amended by Amdt. 21-92, 74 FR 53384, Oct. 16, 2009; Amdt. 21-92A, 75 FR 9095, Mar. 1, 2010]


§ 21.3 Reporting of failures, malfunctions, and defects.


(a) The holder of a type certificate (including amended or supplemental type certificates), a PMA, or a TSO authorization, or the licensee of a type certificate must report any failure, malfunction, or defect in any product or article manufactured by it that it determines has resulted in any of the occurrences listed in paragraph (c) of this section.


(b) The holder of a type certificate (including amended or supplemental type certificates), a PMA, or a TSO authorization, or the licensee of a type certificate must report any defect in any product or article manufactured by it that has left its quality system and that it determines could result in any of the occurrences listed in paragraph (c) of this section.


(c) The following occurrences must be reported as provided in paragraphs (a) and (b) of this section:


(1) Fires caused by a system or equipment failure, malfunction, or defect.


(2) An engine exhaust system failure, malfunction, or defect which causes damage to the engine, adjacent aircraft structure, equipment, or components.


(3) The accumulation or circulation of toxic or noxious gases in the crew compartment or passenger cabin.


(4) A malfunction, failure, or defect of a propeller control system.


(5) A propeller or rotorcraft hub or blade structural failure.


(6) Flammable fluid leakage in areas where an ignition source normally exists.


(7) A brake system failure caused by structural or material failure during operation.


(8) A significant aircraft primary structural defect or failure caused by any autogenous condition (fatigue, understrength, corrosion, etc.).


(9) Any abnormal vibration or buffeting caused by a structural or system malfunction, defect, or failure.


(10) An engine failure.


(11) Any structural or flight control system malfunction, defect, or failure which causes an interference with normal control of the aircraft for which derogates the flying qualities.


(12) A complete loss of more than one electrical power generating system or hydraulic power system during a given operation of the aircraft.


(13) A failure or malfunction of more than one attitude, airspeed, or altitude instrument during a given operation of the aircraft.


(d) The requirements of paragraph (a) of this section do not apply to—

(1) Failures, malfunctions, or defects that the holder of a type certificate (including amended or supplemental type certificates), PMA, TSO authorization, or the licensee of a type certificate determines—


(i) Were caused by improper maintenance or use;


(ii) Were reported to the FAA by another person under this chapter; or


(iii) Were reported under the accident reporting provisions of 49 CFR part 830 of the regulations of the National Transportation Safety Board.


(2) Failures, malfunctions, or defects in products or articles—


(i) Manufactured by a foreign manufacturer under a U.S. type certificate issued under § 21.29 or under an approval issued under § 21.621; or


(ii) Exported to the United States under § 21.502.


(e) Each report required by this section—


(1) Must be made to the FAA within 24 hours after it has determined that the failure, malfunction, or defect required to be reported has occurred. However, a report that is due on a Saturday or a Sunday may be delivered on the following Monday and one that is due on a holiday may be delivered on the next workday;


(2) Must be transmitted in a manner and form acceptable to the FAA and by the most expeditious method available; and


(3) Must include as much of the following information as is available and applicable:


(i) The applicable product and article identification information required by part 45 of this chapter;


(ii) Identification of the system involved; and


(iii) Nature of the failure, malfunction, or defect.


(f) If an accident investigation or service difficulty report shows that a product or article manufactured under this part is unsafe because of a manufacturing or design data defect, the holder of the production approval for that product or article must, upon request of the FAA, report to the FAA the results of its investigation and any action taken or proposed by the holder of that production approval to correct that defect. If action is required to correct the defect in an existing product or article, the holder of that production approval must send the data necessary for issuing an appropriate airworthiness directive to the FAA.


[Amdt. 21-36, 35 FR 18187, Nov. 28, 1970, as amended by Amdt. 21-37, 35 FR 18450, Dec. 4, 1970; Amdt. 21-50, 45 FR 38346, June 9, 1980; Amdt. 21-67, 54 FR 39291, Sept. 25, 1989; Amdt. 21-92, 74 FR 53385, Oct. 16, 2009; Doc. No. FAA-2018-0119, Amdt. 21-101, 83 FR 9169, Mar. 5, 2018]

§ 21.4 ETOPS reporting requirements.


(a) Early ETOPS: reporting, tracking, and resolving problems. The holder of a type certificate for an airplane-engine combination approved using the Early ETOPS method specified in part 25, Appendix K, of this chapter must use a system for reporting, tracking, and resolving each problem resulting in one of the occurrences specified in paragraph (a)(6) of this section.


(1) The system must identify how the type certificate holder will promptly identify problems, report them to the responsible Aircraft Certification Service office, and propose a solution to the FAA to resolve each problem. A proposed solution must consist of—


(i) A change in the airplane or engine type design;


(ii) A change in a manufacturing process;


(iii) A change in an operating or maintenance procedure; or


(iv) Any other solution acceptable to the FAA.


(2) For an airplane with more than two engines, the system must be in place for the first 250,000 world fleet engine-hours for the approved airplane-engine combination.


(3) For two-engine airplanes, the system must be in place for the first 250,000 world fleet engine-hours for the approved airplane-engine combination and after that until—


(i) The world fleet 12-month rolling average IFSD rate is at or below the rate required by paragraph (b)(2) of this section; and


(ii) The FAA determines that the rate is stable.


(4) For an airplane-engine combination that is a derivative of an airplane-engine combination previously approved for ETOPS, the system need only address those problems specified in the following table, provided the type certificate holder obtains prior authorization from the FAA:

If the change does not require a new airplane type certificate and . . . 

(i) Requires a new engine type certificate All problems applicable to the new engine installation, and for the remainder of the airplane, problems in changed systems only.

(ii) Does not require a new engine type certificate Problems in changed systems only.

Then the Problem Tracking and Resolution System must address . . .

(i) All problems applicable to the new engine installation, and for the remainder of the airplane, problems in changed systems only.

(ii) Problems in changed systems only.

(5) The type certificate holder must identify the sources and content of data that it will use for its system. The data must be adequate to evaluate the specific cause of any in-service problem reportable under this section or § 21.3(c) that could affect the safety of ETOPS.


(6) In implementing this system, the type certificate holder must report the following occurrences:


(i) IFSDs, except planned IFSDs performed for flight training.


(ii) For two-engine airplanes, IFSD rates.


(iii) Inability to control an engine or obtain desired thrust or power.


(iv) Precautionary thrust or power reductions.


(v) Degraded ability to start an engine in flight.


(vi) Inadvertent fuel loss or unavailability, or uncorrectable fuel imbalance in flight.


(vii) Turn backs or diversions for failures, malfunctions, or defects associated with an ETOPS group 1 significant system.


(viii) Loss of any power source for an ETOPS group 1 significant system, including any power source designed to provide backup power for that system.


(ix) Any event that would jeopardize the safe flight and landing of the airplane on an ETOPS flight.

(x) Any unscheduled engine removal for a condition that could result in one of the reportable occurrences listed in this paragraph.


(b) Reliability of two-engine airplanes —


(1) Reporting of two-engine airplane in-service reliability. The holder of a type certificate for an airplane approved for ETOPS and the holder of a type certificate for an engine installed on an airplane approved for ETOPS must report monthly to their respective Aircraft Certification Service office on the reliability of the world fleet of those airplanes and engines. The report provided by both the airplane and engine type certificate holders must address each airplane-engine combination approved for ETOPS. The FAA may approve quarterly reporting if the airplane-engine combination demonstrates an IFSD rate at or below those specified in paragraph (b)(2) of this section for a period acceptable to the FAA. This reporting may be combined with the reporting required by § 21.3. The responsible type certificate holder must investigate any cause of an IFSD resulting from an occurrence attributable to the design of its product and report the results of that investigation to its responsible Aircraft Certification Service office. Reporting must include:


(i) Engine IFSDs, except planned IFSDs performed for flight training.


(ii) The world fleet 12-month rolling average IFSD rates for all causes, except planned IFSDs performed for flight training.


(iii) ETOPS fleet utilization, including a list of operators, their ETOPS diversion time authority, flight hours, and cycles.


(2) World fleet IFSD rate for two-engine airplanes. The holder of a type certificate for an airplane approved for ETOPS and the holder of a type certificate for an engine installed on an airplane approved for ETOPS must issue service information to the operators of those airplanes and engines, as appropriate, to maintain the world fleet 12-month rolling average IFSD rate at or below the following levels:


(i) A rate of 0.05 per 1,000 world-fleet engine-hours for an airplane-engine combination approved for up to and including 120-minute ETOPS. When all ETOPS operators have complied with the corrective actions required in the configuration, maintenance and procedures (CMP) document as a condition for ETOPS approval, the rate to be maintained is at or below 0.02 per 1,000 world-fleet engine-hours.


(ii) A rate of 0.02 per 1,000 world-fleet engine-hours for an airplane-engine combination approved for up to and including 180-minute ETOPS, including airplane-engine combinations approved for 207-minute ETOPS in the North Pacific operating area under appendix P, section I, paragraph (h), of part 121 of this chapter.

(iii) A rate of 0.01 per 1,000 world-fleet engine-hours for an airplane-engine combination approved for ETOPS beyond 180 minutes, excluding airplane-engine combinations approved for 207-minute ETOPS in the North Pacific operating area under appendix P, section I, paragraph (h), of part 121 of this chapter.


[Doc. No. FAA-2002-6717, 72 FR 1872, Jan. 16, 2007, as amended by Doc. No. FAA-2018-0119, Amdt. 21-101, 83 FR 9169, Mar. 5, 2018]


§ 21.5 Airplane or Rotorcraft Flight Manual.


(a) With each airplane or rotorcraft not type certificated with an Airplane or Rotorcraft Flight Manual and having no flight time before March 1, 1979, the holder of a type certificate (including amended or supplemental type certificates) or the licensee of a type certificate must make available to the owner at the time of delivery of the aircraft a current approved Airplane or Rotorcraft Flight Manual.


(b) The Airplane or Rotorcraft Flight Manual required by paragraph (a) of this section must contain the following information:


(1) The operating limitations and information required to be furnished in an Airplane or Rotorcraft Flight Manual or in manual material, markings, and placards, by the applicable regulations under which the airplane or rotorcraft was type certificated.

(2) The maximum ambient atmospheric temperature for which engine cooling was demonstrated must be stated in the performance information section of the Flight Manual, if the applicable regulations under which the aircraft was type certificated do not require ambient temperature on engine cooling operating limitations in the Flight Manual.


(3) Documentation of compliance with part 38 of this chapter, in an FAA-approved section of any approved airplane flight manual. Such material must include the fuel efficiency metric value as calculated under § 38.11 of this chapter, and the specific paragraph of § 38.17 of this chapter with which compliance has been shown for that airplane.


[Amdt. 21-46, 43 FR 2316, Jan. 16, 1978, as amended by Amdt. 21-92, 74 FR 53385, Oct. 16, 2009; Admt. 21-107, 89 FR 12653, Feb. 16, 2024]


§ 21.6 Manufacture of new aircraft, aircraft engines, and propellers.


(a) Except as specified in paragraphs (b) and (c) of this section, no person may manufacture a new aircraft, aircraft engine, or propeller based on a type certificate unless the person—


(1) Is the holder of the type certificate or has a licensing agreement from the holder of the type certificate to manufacture the product; and


(2) Meets the requirements of subpart F or G of this part.


(b) A person may manufacture one new aircraft based on a type certificate without meeting the requirements of paragraph (a) of this section if that person can provide evidence acceptable to the FAA that the manufacture of the aircraft by that person began before August 5, 2004.


(c) The requirements of this section do not apply to—


(1) New aircraft imported under the provisions of §§ 21.183(c), 21.184(b), or 21.185(c); and


(2) New aircraft engines or propellers imported under the provisions of § 21.500.


[Doc. No. FAA-2003-14825, 71 FR 52258, Sept. 1, 2006]


§ 21.7 Continued airworthiness and safety improvements for transport category airplanes.


(a) On or after December 10, 2007, the holder of a design approval and an applicant for a design approval must comply with the applicable continued airworthiness and safety improvement requirements of part 26 of this subchapter.


(b) For new transport category airplanes manufactured under the authority of the FAA, the holder or licensee of a type certificate must meet the applicable continued airworthiness and safety improvement requirements specified in part 26 of this subchapter for new production airplanes. Those requirements only apply if the FAA has jurisdiction over the organization responsible for final assembly of the airplane.


[Doc. No. FAA-2004-18379, Amdt. 21-90, 72 FR 63404, Nov. 8, 2007]


§ 21.8 Approval of articles.


If an article is required to be approved under this chapter, it may be approved—


(a) Under a PMA;


(b) Under a TSO;


(c) In conjunction with type certification procedures for a product; or


(d) In any other manner approved by the FAA.


[Doc. No. FAA-2006-5877, Amdt. 21-92, 74 FR 53385, Oct. 16, 2009]


§ 21.9 Replacement and modification articles.


(a) If a person knows, or should know, that a replacement or modification article is reasonably likely to be installed on a type-certificated product, the person may not produce that article unless it is—


(1) Produced under a type certificate;


(2) Produced under an FAA production approval;


(3) A standard part (such as a nut or bolt) manufactured in compliance with a government or established industry specification;


(4) A commercial part as defined in § 21.1 of this part;


(5) Produced by an owner or operator for maintaining or altering that owner or operator's product;


(6) Fabricated by an appropriately rated certificate holder with a quality system, and consumed in the repair or alteration of a product or article in accordance with part 43 of this chapter; or


(7) Produced in any other manner approved by the FAA.


(b) Except as provided in paragraphs (a)(1) through (a)(2) of this section, a person who produces a replacement or modification article for sale may not represent that part as suitable for installation on a type-certificated product.


(c) Except as provided in paragraphs (a)(1) through (a)(2) of this section, a person may not sell or represent an article as suitable for installation on an aircraft type-certificated under §§ 21.25(a)(2) or 21.27 unless that article—


(1) Was declared surplus by the U.S. Armed Forces, and


(2) Was intended for use on that aircraft model by the U.S. Armed Forces.


[Doc. No. FAA-2006-25877, Amdt. 21-92, 74 FR 53385, Oct. 16, 2009; Amdt. 21-92A, 75 FR 9095, Mar. 1, 2010; Doc. No. FAA-2015-1621, Amdt. 21-100, 81 FR 96688, Dec. 30, 2016]

§ 21.9 Replacement and modification articles.


(a) If a person knows, or should know, that a replacement or modification article is reasonably likely to be installed on a type-certificated product, the person may not produce that article unless it is—


(1) Produced under a type certificate;


(2) Produced under an FAA production approval;


(3) A standard part (such as a nut or bolt) manufactured in compliance with a government or established industry specification;


(4) A commercial part as defined in § 21.1 of this part;


(5) Produced by an owner or operator for maintaining or altering that owner or operator's product;


(6) Fabricated by an appropriately rated certificate holder with a quality system, and consumed in the repair or alteration of a product or article in accordance with part 43 of this chapter; or


(7) Produced in any other manner approved by the FAA.


(b) Except as provided in paragraphs (a)(1) through (a)(2) of this section, a person who produces a replacement or modification article for sale may not represent that part as suitable for installation on a type-certificated product.


(c) Except as provided in paragraphs (a)(1) through (a)(2) of this section, a person may not sell or represent an article as suitable for installation on an aircraft type-certificated under §§ 21.25(a)(2) or 21.27 unless that article—


(1) Was declared surplus by the U.S. Armed Forces, and


(2) Was intended for use on that aircraft model by the U.S. Armed Forces.


[Doc. No. FAA-2006-25877, Amdt. 21-92, 74 FR 53385, Oct. 16, 2009; Amdt. 21-92A, 75 FR 9095, Mar. 1, 2010; Doc. No. FAA-2015-1621, Amdt. 21-100, 81 FR 96688, Dec. 30, 2016]


Subpart B—Type Certificates


Source:Docket No. 5085, 29 FR 14564, Oct. 24, 1964, unless otherwise noted.


§ 21.11 Applicability.


This subpart prescribes—


(a) Procedural requirements for the issue of type certificates for aircraft, aircraft engines, and propellers; and


(b) Rules governing the holders of those certificates.


§ 21.13 Eligibility.


Any interested person may apply for a type certificate.


[Amdt. 21-25, 34 FR 14068, Sept. 5, 1969]


§ 21.15 Application for type certificate.


(a) An application for a type certificate is made on a form and in a manner prescribed by the FAA.


(b) An application for an aircraft type certificate must be accompanied by a three-view drawing of that aircraft and available preliminary basic data.


(c) An application for an aircraft engine type certificate must be accompanied by a description of the engine design features, the engine operating characteristics, and the proposed engine operating limitations.


[Doc. No. 5085, 29 FR 14564, Oct. 24, 1964, as amended by Amdt. 21-40, 39 FR 35459, Oct. 1, 1974; Amdt. 21-67, 54 FR 39291, Sept. 25, 1989; Amdt. 21-92, 74 FR 53385, Oct. 16, 2009; Doc. No. FAA-2018-0119, Amdt. 21-101, 83 FR 9169, Mar. 5, 2018]





History of Alef

2015

By coincidence, two events happened at the same time in the Fall of 2015; one real and one fictional.

A moment from "Back To The Future". 


Fictional was: Marty McFly, a character from “Back To The Future”, traveled to the “future” of October 2015. Real was: 4 founders decided to form a company to build a real flying car.

During one of the Science Fiction lectures, Jim Dukhovny talked about how flying cars are finally possible in 2015. But he lacked technical skills to take on such a complicated task by himself. So, in several weeks four friends met at a Coupa Cafe in Palo Alto: Dr. Constantine Kisly, Pavel Markin, Oleg Petrov, Jim Dukhovny - each a technical genius.

Alef founders at Draper University.  


The first real flying car was drawn on a napkin in a cafe. It was assumed it would take about 6 months to build one. Boy, was this an underestimate.

The constraints were: it has to be a real car (driving in driving lanes, parking in parking spaces), it has to have a vertical takeoff (otherwise it is not a real flying car), it has to be affordable for most people (not just the rich).

2016

In 2016, the first sub-scale prototype was built.

Early days of the team in their garage 

Early 

Early


After rigorous software and hardware testing, including wind tunnel simulations and flow dynamics, a body of a real arm-size RV car was taken, and the proprietary propulsion was installed.

This scaled version, together with full-size propulsion was demonstrated for one of the most revolutionary and successful businessmen in history, Tim Draper, who after seeing the vehicle’s potential, became the pioneering investor of the company. Tim Draper also became a mentor and an inspiration to the team.

The next critical step was proving efficient forward flight, in order to prove the car as an everyday commuter vehicle. After this was accomplished, significant investment followed and the team moved forward at pace.

        (  f l y ii n g c a r )

The next big step was proving the efficient forward flight, in order for this flying car to become not a toy, but an everyday commute vehicle. After this was accomplished, a big round of investment sent the company on a full-time focused journey.

New professionals join the team

Number of young bright engineers joined Armada.

Number of famous and world-expert people joined the Advisory Board.

Number of investors became believers and created a resourceful network spanning America, Europe and Asia.

2018

In 2018, the first full-size “skeleton” was flown. And it proved to confirm that calculations and subscale research was correct.


The Armada team at Santa Clara office. 

         Armada Aeronautics team

2019

In 2019, after four years of R&D, a full-size prototype was flown. Shortly after that, the vehicle was converted for autonomous flight for the safe continuation of testing. Development continued and the first semi-public demo of a real full-size flying car was shown to a group of investors. It consisted of driving, vertical takeoff, and a small forward motion.

                      

Meanwhile the work on the patent continued, and finally USPTO indicated the allowance of key claims.

2021

By 2021 the company’s leadership team were ready to extend their focus beyond just engineering, and turned to the look and feel of their expanding brand. Their team expanded with the recruitment of famous exterior and interior former Bugatti and other major brands designer, Hirash Razaghi, whose mandate was to define the modern, sporty exterior design of the company’s consumer vehicle.

                                                                         Flying Car 

A famous exterior and interior Bugatti and Jaguar designer from Sweden, Hirash Razaghi, was hired, and he produced a modern sporty look and feel car.

2022

The company officially rebranded under the name “Alef” and launched its public facing website along with a defined mission and vision for a new consumer future. Alef - as in the first letter of a Phoenician, Aramaic, Hebrew, Arabic, Persian, Syrian and other alphabets – signifies the leading position Alef will eventually occupy in the hearts, minds, and garages of the public.

Four Founders

                                                                 Four Founders 




   

San Mateo, California

Monday, December 2, 2024

Miracle Water of Life

Miracle Water of Life: An enlightening health talk on the revolutionary Miracle Water of Life. Innovative water filtration system can transform your health and well-being. We'll explore the remarkable benefits of Miracle Water of Life, including:

Improved cell repair and regeneration

Enhanced immune system support

Increased energy levels

Better digestive health

Enhanced mental and neurological function

Key Topics to be Covered:

What is quality water?

Why is it important to drink quality water?

The 8-in-1 properties of Miracle Water of Life

How drinking quality water can change your energy reading in Acugraph analysis

The Miracle Water of Life is a cutting-edge 8-in-1 filtration system that combines advanced purification technology with the power of structured water.

This state-of-the-art system offers:

Purification: Removes impurities and harmful substances

Mild Alkaline: Balances body pH to reduce inflammation

Micro Cluster Water Molecules: Enhances hydration and nutrient absorption

Antioxidant Properties: Counteracts free radicals and promotes cell repair

Mineralisation: Provides essential minerals for overall health

Hydrogenated Water: Acts as an anti-inflammatory agent

Structured Water: Arranges water molecules in a perfect hexagonal formation

Negative Oxidation Reduction Potential: Offers higher antioxidant properties

Unique Features:

Miracle Wave Modulation Technology (WMT™) by Life Research Wellness

Hado Crystal formation tested by Emoto Lab, Japan

No electricity required for operation

The Miracle Water of Life is particularly beneficial for those experiencing:

Sleep disorders (e.g., insomnia, sleep apnea, snoring, nocturia)

Chronic pains (e.g., joint pains, muscular pains, migraines, headaches)

Immunity-related conditions (e.g., allergies, eczema, diabetes)

Lethargy (e.g., low energy, fatigue, feeling tired easily) Experience the transformative power of properly structured and purified water. Learn how it can improve your digestion, detoxification, cell repair, immune system, and neurological functions. Discover how proper hydration can significantly impact your overall health, energy levels, mental clarity, and even reverse ageing for healthier, more youthful skin. You can unlock the secrets to optimal health and vitality!



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  1. Micro Cluster Water Molecules: 
  2. Antioxidant Properties:
  3. Mineralisation: 
  4. Hydrogenated Water: 
  5. Structured Water:
  6. Negative Oxidation Reduction Potential: 


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Sunday, December 1, 2024

Great Learning 大学 Dà Xué

 Great Learning 大学

Dà Xué

大學

1. What the Great Learning teaches is: to illustrate illustrious virtue; to renovate the people; and to rest in the highest excellence. 大学之道在明明德,在亲民,在止于至善。

Dàxué zhī dào zài míngmíng dé, zài qīnmín, zài zhǐyú zhì shàn.

大學之道在明明德,在親民,在止於至善。

2. The point where to rest being known, the object of pursuit is then determined; and, that being determined, a calm unperturbedness may be attained to. 知止而后有定;定而后能静;

Zhī zhǐ érhòu yǒu dìng; dìng érhòu néng jìng;

知止而后有定;定而后能靜;

3. To that calmness there will succeed a tranquil repose. In that repose there may be careful deliberation, and that deliberation will be followed by the attainment of the desired end. 静而后能安;安而后能虑;虑而后能得。

Jìng érhòu néng ān; ān érhòu néng lǜ; lǜ érhòu néng dé.

靜而后能安;安而后能慮;慮而后能得。

4. Things have their root and their branches. Affairs have their end and their beginning. To know what is first and what is last will lead near to what is taught in the Great Learning. 物有本末;事有终始。知所先后,则近道矣。

Wù yǒu běnmò; shì yǒu zhōngshǐ. Zhī suǒ xiānhòu, zé jìndào yǐ.

物有本末;事有終始。知所先後,則近道矣。

5. The ancients who wished to illustrate illustrious virtue throughout the kingdom, first ordered well their own States. 古之欲明明德于天下者,先治其国;

Gǔ zhī yù míngmíng dé yú tiān xià zhě, xiān zhì qí guó;

古之欲明明德於天下者,先治其國;

6. Wishing to order well their States, they first regulated their families. Wishing to regulate their families, they first cultivated their persons. 欲治其国者,先齐其家;欲齐其家者;先修其身;

Yù zhì qí guó zhě, xiān qí qí jiā; yù qí qí jiā zhě; xiān xiū qí shēn;

欲治其國者,先齊其家;欲齊其家者;先修其身;

7. Wishing to cultivate their persons, they first rectified their hearts. Wishing to rectify their hearts, they first sought to be sincere in their thoughts. 欲修其身者,先正其心;欲正其心者,先诚其意;

Yù xiū qí shēn zhě, xiānzhèng qí xīn; yù zhèng qí xīn zhě, xiān chéng qí yì;

欲修其身者,先正其心;欲正其心者,先誠其意;

8. Wishing to be sincere in their thoughts, they first extended to the utmost their knowledge. Such extension of knowledge lay in the investigation of things. 欲诚其意者,先致其知;致知在格物。

Yù chéng qí yì zhě, xiān zhì qí zhī; zhìzhī zài géwù.

欲誠其意者,先致其知;致知在格物。

9. Things being investigated, knowledge became complete. Their knowledge being complete, their thoughts were sincere. 物格而后知至。知至而后意诚。

Wù gé érhòu zhī zhì. Zhī zhì érhòu yì chéng.

物格而后知至。知至而后意誠。

10. Their thoughts being sincere, their hearts were then rectified. Their hearts being rectified, their persons were cultivated. 意诚而后心正。心正而后身修。

Yì chéng érhòu xīn zhèng. Xīn zhèng érhòu shēn xiū.

意誠而后心正。心正而后身修。

11. Their persons being cultivated, their families were regulated. Their families being regulated, their States were rightly governed. 身修而后家齐。家齐而后国治。

Shēn xiū érhòu jiā qí. Jiā qí érhòu guó zhì.

身修而后家齊。家齊而后國治。

12. Their States being rightly governed, the whole kingdom was made tranquil and happy. 国治而后天下平。

Guó zhì érhòu tiānxià píng.

國治而后天下平。

13. From the Son of Heaven down to the mass of the people, all must consider the cultivation of the person the root of everything besides. 自天子以至于庶人壹是皆以修身为本。

Zì tiānzǐ yǐzhìyú shùrén yīshì jiē yǐ xiūshēn wéi běn.

自天子以至於庶人壹是皆以修身為本。

14. It cannot be, when the root is neglected, that what should spring from it will be well ordered. 其本乱而末治者,否矣;

qí běn luàn ér mē zhì zhě, fǒu yǐ;

其本亂而末治者,否矣;

15. It never has been the case that what was of great importance has been slightly cared for, and, at the same time, that what was of slight importance has been greatly cared for. 其所厚者薄,而其所薄者厚,未之有也。

qí suǒ hòu zhě báo, ér qí suǒ báo zhě hòu, wèi zhī yǒu yě.

其所厚者薄,而其所薄者厚,未之有也。


Great Learning大学
Dà Xué
大學
1. What the Great Learning teaches is: to illustrate illustrious virtue; to renovate the people; and to rest in the highest excellence.大学之道在明明德,在亲民,在止于至善。
Dàxué zhī dào zài míngmíng dé, zài qīnmín, zài zhǐyú zhì shàn.
大學之道在明明德,在親民,在止於至善。
2. The point where to rest being known, the object of pursuit is then determined; and, that being determined, a calm unperturbedness may be attained to.知止而后有定;定而后能静;
Zhī zhǐ érhòu yǒu dìng; dìng érhòu néng jìng;
知止而后有定;定而后能靜;
3. To that calmness there will succeed a tranquil repose. In that repose there may be careful deliberation, and that deliberation will be followed by the attainment of the desired end.静而后能安;安而后能虑;虑而后能得。
Jìng érhòu néng ān; ān érhòu néng lǜ; lǜ érhòu néng dé.
靜而后能安;安而后能慮;慮而后能得。
4. Things have their root and their branches. Affairs have their end and their beginning. To know what is first and what is last will lead near to what is taught in the Great Learning.物有本末;事有终始。知所先后,则近道矣。
Wù yǒu běnmò; shì yǒu zhōngshǐ. Zhī suǒ xiānhòu, zé jìndào yǐ.
物有本末;事有終始。知所先後,則近道矣。
5. The ancients who wished to illustrate illustrious virtue throughout the kingdom, first ordered well their own States.古之欲明明德于天下者,先治其国;
Gǔ zhī yù míngmíng dé yú tiān xià zhě, xiān zhì qí guó;
古之欲明明德於天下者,先治其國;
6. Wishing to order well their States, they first regulated their families. Wishing to regulate their families, they first cultivated their persons.欲治其国者,先齐其家;欲齐其家者;先修其身;
Yù zhì qí guó zhě, xiān qí qí jiā; yù qí qí jiā zhě; xiān xiū qí shēn;
欲治其國者,先齊其家;欲齊其家者;先修其身;
7. Wishing to cultivate their persons, they first rectified their hearts. Wishing to rectify their hearts, they first sought to be sincere in their thoughts.欲修其身者,先正其心;欲正其心者,先诚其意;
Yù xiū qí shēn zhě, xiānzhèng qí xīn; yù zhèng qí xīn zhě, xiān chéng qí yì;
欲修其身者,先正其心;欲正其心者,先誠其意;
8. Wishing to be sincere in their thoughts, they first extended to the utmost their knowledge. Such extension of knowledge lay in the investigation of things.欲诚其意者,先致其知;致知在格物。
Yù chéng qí yì zhě, xiān zhì qí zhī; zhìzhī zài géwù.
欲誠其意者,先致其知;致知在格物。
9. Things being investigated, knowledge became complete. Their knowledge being complete, their thoughts were sincere.物格而后知至。知至而后意诚。
Wù gé érhòu zhī zhì. Zhī zhì érhòu yì chéng.
物格而后知至。知至而后意誠。
10. Their thoughts being sincere, their hearts were then rectified. Their hearts being rectified, their persons were cultivated.意诚而后心正。心正而后身修。
Yì chéng érhòu xīn zhèng. Xīn zhèng érhòu shēn xiū.
意誠而后心正。心正而后身修。
11. Their persons being cultivated, their families were regulated. Their families being regulated, their States were rightly governed.身修而后家齐。家齐而后国治。
Shēn xiū érhòu jiā qí. Jiā qí érhòu guó zhì.
身修而后家齊。家齊而后國治。
12. Their States being rightly governed, the whole kingdom was made tranquil and happy.国治而后天下平。
Guó zhì érhòu tiānxià píng.
國治而后天下平。
13. From the Son of Heaven down to the mass of the people, all must consider the cultivation of the person the root of everything besides.自天子以至于庶人壹是皆以修身为本。
Zì tiānzǐ yǐzhìyú shùrén yīshì jiē yǐ xiūshēn wéi běn.
自天子以至於庶人壹是皆以修身為本。
14. It cannot be, when the root is neglected, that what should spring from it will be well ordered.其本乱而末治者,否矣;
qí běn luàn ér mē zhì zhě, fǒu yǐ;
其本亂而末治者,否矣;
15. It never has been the case that what was of great importance has been slightly cared for, and, at the same time, that what was of slight importance has been greatly cared for.其所厚者薄,而其所薄者厚,未之有也。
qí suǒ hòu zhě báo, ér qí suǒ báo zhě hòu, wèi zhī yǒu yě.
其所厚者薄,而其所薄者厚,未之有也。

Chinese Classic : The Great Learning

The Great Learning


The Great Learning (Dà Xué 大学) has long had independent status as the shortest work in the Confucian Canon, although it is also a chapter in the Book of Rites (Lǐ Jì 礼记), one of the longest works in the Canon.


Although Chinese have traditionally attributed these texts to Confucius, the consensus today is that they were not written by him, but that they closely represent his views and his ways of reasoning. The author is now believed to be Zēng Shēn 曾参 (also pronounced Zēng Cān), who is often referred to as "Master Zēng" or Zēngzǐ 曾子) and to whom a lengthy supplementary commentary has always been attributed.


This page provides the whole of the Great Learning, reproduced from the classic scholarly translation published by James Legge in The Chinese Classics (1893-1895 ). (For an annotated listing of the contents of the Confucian Canon, click here.) In his original publication, Legge accompanies the text by extensive notes, and follows it with the traditional commentary attributed to Zēng Cān. These materials are omitted here.


(A more complete on-line file that includes the commentary may be had from Chinese Classics & Translations. For the commentaries, click on "Zengzi's comments on illustrious virtue" &c. at the top of the page on that site.)


Go to bilingual display.


1. What the Great Learning teaches is: to illustrate illustrious virtue; to renovate the people; and to rest in the highest excellence.


2. The point where to rest being known, the object of pursuit is then determined; and, that being determined, a calm unperturbedness may be attained to.


3. To that calmness there will succeed a tranquil repose. In that repose there may be careful deliberation, and that deliberation will be followed by the attainment of the desired end.


4. Things have their root and their branches. Affairs have their end and their beginning. To know what is first and what is last will lead near to what is taught in the Great Learning.


5. The ancients who wished to illustrate illustrious virtue throughout the kingdom, first ordered well their own States.


6. Wishing to order well their States, they first regulated their families. Wishing to regulate their families, they first cultivated their persons.


7. Wishing to cultivate their persons, they first rectified their hearts. Wishing to rectify their hearts, they first sought to be sincere in their thoughts.


8. Wishing to be sincere in their thoughts, they first extended to the utmost their knowledge. Such extension of knowledge lay in the investigation of things.


9. Things being investigated, knowledge became complete. Their knowledge being complete, their thoughts were sincere.


10. Their thoughts being sincere, their hearts were then rectified. Their hearts being rectified, their persons were cultivated.


11. Their persons being cultivated, their families were regulated. Their families being regulated, their States were rightly governed.


12. Their States being rightly governed, the whole kingdom was made tranquil and happy.


13. From the Son of Heaven down to the mass of the people, all must consider the cultivation of the person the root of everything besides.


14. It cannot be, when the root is neglected, that what should spring from it will be well ordered.


15. It never has been the case that what was of great importance has been slightly cared for, and, at the same time, that what was of slight importance has been greatly cared for.



Go to bilingual text click here.





Body's cycle throughout 4 seasons of the day

 2100 --- 0300 是一天中的冬季


0300 --- 0900 是一天中的春季


0900 --- 1500 是一天中的夏季


1500 --- 2100 是一天中的秋季


一天 24 小时内身体的高峰过程:


排泄:

0400 --- 1200


消化:

1200 --- 2000


吸收:

2000 --- 0400


当人体长期(有意或无意)缺乏淡水时,上述三种身体的能量产生和维持功能将受到损害,从而导致身体细胞脱水的迹象和症状。


2100 --- 0300 Shì yītiān zhōng de dōngjì


0300 --- 0900 shì yītiān zhōng de chūnjì


0900 --- 1500 shì yītiān zhōng de xiàjì


1500 --- 2100 shì yītiān zhōng de qiūjì


yītiān 24 xiǎoshí nèi shēntǐ de gāofēng guòchéng:


Páixiè:

0400 --- 1200


Xiāohuà:

1200 --- 2000


Xīshōu:

2000 --- 0400


Dāng réntǐ chángqí (yǒuyì huò wúyì) quēfá dànshuǐ shí, shàngshù sān zhǒng shēntǐ de néngliàng chǎnshēng hé wéichí gōngnéng jiāng shòudào sǔnhài, cóng'ér dǎozhì shēntǐ xìbāo tuōshuǐ de jìxiàng hé zhèngzhuàng.


(English)

2100 --- 0300 is the winter of the day


0300 --- 0900 is the spring of the day


0900 --- 1500 is the summer of the day


1500 --- 2100 is the autumn of the day


Body's peak process throughout the 24 hours of the day : 


Excretion :

0400 --- 1200


Digestion :

1200 --- 2000


Absorption :

2000 --- 0400


When there is fresh water deficit in the human body over a prolonged period ( intentionally or unsuspecting ) the above three body's functions for energy creation and sustainability will be compromised, hence resulting in signs and symptoms of cellular dehydration of the body.



长寿秘诀 Chángshòu mìjué Secrets to longevity

 长寿秘诀 Cháng-shòu mì-jué 

Secrets to longevity



1,睡觉是第一要素。晚21:00——早 3:00。因这时间是一天的冬季,冬季 主藏,冬季不藏,春夏不长。1, shuìjiào shì dì yī yàosù. Wǎn 21:00——Zǎo 3:00. Yīn zhè shíjiān shì yītiān de dōngjì, dōngjì zhǔ cáng, dōngjì bù cáng, chūn xià bù cháng. 

1. Sleep is the first element. 21:00 pm - 3:00 am. Because this time is the winter of the day, winter is the time for storage, if you don't store in winter, you won't grow in spring and summer.



2,健康之根本在心,一切法从心生, 心净则身净。2, Jiànkāng zhī gēnběn zàixīn, yīqiè fǎ cóng xīn shēng, xīn jìng zé shēn jìng.

2. The root of health is in the heart, everything comes from the heart, if the heart is pure, the body is pure.


3,正确的观念,你就会有正确的决定, 你就会有正确的行为,你就可以预防许 多疾病的发生。3, Zhèngquè de guānniàn, nǐ jiù huì yǒu zhèngquè de juédìng, nǐ jiù huì yǒu zhèngquè de xíngwéi, nǐ jiù kěyǐ yùfáng xǔduō jíbìng de fǎ shēng.

3. If you have the right concept, you will make the right decision, you will have the right behavior, and you can prevent many diseases.


4,人是完美的灵体,人的健康状况的调节 是靠人体本身所具有的调节修复系统来完 成的,外部因素起辅助作用。4, Rén shì wánměi de líng tǐ, rén de jiànkāng zhuàngkuàng de tiáojié shì kào réntǐ běnshēn suǒ jùyǒu de tiáojié xiūfù xìtǒng lái wánchéng de, wàibù yīnsù qǐ fǔzhù zuòyòng. 

4. Human beings are perfect spirits. The regulation of human health is completed by the regulation and repair system of the human body itself, and external factors play an auxiliary role.


5,生病是人体在调节、清理身体垃圾时所 表现的现象,是人体自动调节平衡所表现 小红书 出的状态,所以当人在生病的时候,一定 不要有怨恨嗔恚心,心里要安定,心定则 气顺,气顺则血畅,气顺血畅则百病消。5, Shēngbìng shì réntǐ zài tiáojié, qīnglǐ shēntǐ lèsè shí suǒ biǎoxiàn de xiànxiàng, shì réntǐ zìdòng tiáojié pínghéng suǒ biǎoxiàn xiǎo hóng shū chū de zhuàngtài, suǒyǐ dāng rén zài shēngbìng de shíhòu, yīdìng bùyào yǒu yuànhèn chēn huì xīn, xīnlǐ yào āndìng, xīn dìng zé qì shùn, qì shùn zé xuè chàng, qì shùn xuè chàng zé bǎi bìng xiāo.

5. Being sick is a phenomenon that the human body shows when it is regulating and cleaning up the body's garbage. It is the state of the human body's automatic adjustment and balance. Therefore, when people are sick, they must not have resentment and anger. They must be calm in their hearts. If the heart is calm, the qi will flow smoothly, and if the qi flows smoothly, the blood will flow smoothly. If the qi and blood flow smoothly, all diseases will disappear.


6,人的健康离不开两大要素:①足够的 气血;②畅通的经络(包括血管和排泄 垃圾的通道) 6, Rén de jiànkāng lì bù kāi liǎng dà yàosù:① Zúgòu de qì xuè;② chàngtōng de jīngluò (bāokuò xiěguǎn hé páixiè lèsè de tōngdào)

6. Human health is inseparable from two major factors: ① sufficient qi and blood; ② unobstructed meridians (including blood vessels and channels for excreting garbage)


7,气血靠:足够的食物+胆汁+必要时间 内(晚天黑后~午夜1点40)优质的睡眠+ 良好的生活习惯。7, Qì xuè kào: Zúgòu de shíwù +dǎnzhī +bìyào shíjiān nèi (wǎn tiān hēi hòu ~wǔyè 1 diǎn 40) yōuzhì de shuìmián + liánghǎo de shēnghuó xíguàn. 

7. Qi and blood rely on: enough food + bile + high-quality sleep within the necessary time (after dark ~ 1:40 am) + good living habits.


8,畅通的经络靠:清净心。一切七情六 欲 *都会破坏清净心,从而破坏经络的正常 运行。8, Chàngtōng de jīngluò kào: Qīngjìng xīn. Yīqiè qīqíngliùyù dūhuì pòhuài qīngjìng xīn, cóng'ér pòhuài jīngluò de zhèngcháng yùnxíng.

8. Smooth meridians rely on: a pure mind. All seven emotions and six desires* will destroy the pure mind, thus destroying the normal operation of the meridians.

[* 七情六欲  Qī-qíng-liù-yù 

Seven Emotions and Six Desires


指人的各种情感和欲望。七情一词出自《礼记》,指喜、怒、哀、恐、爱、恨、欲。六欲一词最早见于《吕氏春秋》,指人对生的欲望、对死的欲望以及人耳、眼、口、鼻等器官对声、色、味、香的欲望。后来,七情六欲一词被用来泛指人的情感和欲望。这些情感和欲望是人与生俱来的,应该适当地释放或满足,但不能过度。

Qīqíngliùyù

zhǐ rén de gè zhǒng qínggǎn hé yùwàng. Qī qíng yī cí chūzì “lǐ jì”, zhǐ xǐ, nù, āi, kǒng, ài, hèn, yù. Liùyù yī cí zuìzǎo jiànyú “lǚ shì chūnqiū”, zhǐ rén duì shēng de yùwàng, duì sǐ de yùwàng yǐjí rén ěr, yǎn, kǒu, bí děng qìguān duì shēng, sè, wèi, xiāng de yùwàng. Hòulái, qīqíngliùyù yī cí bèi yòng lái fàn zhǐ rén de qínggǎn hé yùwàng. Zhèxiē qínggǎn hé yùwàng shì rén yǔ shēng jù lái de, yīnggāi shìdàng de shìfàng huò mǎnzú, dàn bùnéng guòdù.


Seven Emotions and Six Desires

This refers to various human emotions and desires. The term "seven emotions" comes from The Book of Rites, referring to happiness, anger, sadness, fear, love, hatred, and desire. The term "six desires" first appeared in Master Lü's Spring and Autumn Annals, referring to human desire for life, desire against death, and the desires of human organs such as ears, eyes, mouth and nose for sound, color, taste and aroma. Later, the term "seven emotions and six desires" came to be used to describe people's emotions and desires in general. Such emotions and desires, being naturally born with people, should be released or satisfied as appropriate. But they should not become excessive.] 


9,适当运动可助人气血运行,但同时也 消耗人的气血。人体的微循环主要应该靠 松静来达到的,这也是健康必不可少的。9, Shìdàng yùndòng kě zhùrén qì xiě yùnxíng, dàn tóngshí yě xiāohào rén de qì xuè. Réntǐ de wéi xúnhuán zhǔyào yīnggāi kào sōng jìng lái dádào de, zhè yěshì jiànkāng bì bùkě shǎo de.

9. Appropriate exercise can help people's qi and blood flow, but it also consumes people's qi and blood. The microcirculation of the human body should mainly be achieved by relaxation and tranquility, which is also essential for health.


你的生活指南 

Nǐ de shēnghuó zhǐnán

Your guide to life


10,心为扇,主引风。风动则火旺,火旺 则水干,水干则地损。10, xīn wèi shàn, zhǔ yǐn fēng. Fēng dòng zé huǒ wàng, huǒ wàng zé shuǐgàn, shuǐgàn zé de sǔn.

10. The heart is a fan that draws in wind. When the wind moves, the fire is strong, when the fire is strong, the water dries up, when the water dries up, the land is damaged.


11,多嗔伤肝,多淫伤肾,多食又伤脾胃。 忧思伤脾,愤怒伤肝,劳虑伤神。11, Duō chēn shāng gān, duō yín shāng shèn, duō shí yòu shāng píwèi. Yōu sī shāng pí, fènnù shāng gān, láo lǜ shāngshén.

11. Too much anger hurts the liver, too much lust hurts the kidneys, and too much food hurts the spleen and stomach. Worry hurts the spleen, anger hurts the liver, and fatigue hurts the mind.


12,凡人欲求长寿,应先除病。欲求除病, 当明用气。欲明用气,当先养性。养性之 法,当先调心。12, Fánrén yùqiú chángshòu, yīng xiān chú bìng. Yùqiú chú bìng, dāng míng yòng qì. Yù míng yòng qì, dāngxiān yǎngxìng. Yǎngxìng zhī fǎ, dāngxiān diào xīn. 

12. If you want to live longer, you should get rid of your illness first. If you want to get rid of your illness, you should know how to use qi. If you know how to use qi, you should first cultivate your nature. The way to cultivate nature is to adjust your mind first.


13,心定神一,受治者信坚心专,两心相 合,可以统治百病,无不神效。13, Xīn dìngshén yī, shòu zhì zhě xìn jiān xīn zhuān, liǎng xīn xiànghé, kěyǐ tǒngzhì bǎi bìng, wúbù shénxiào. 

13. If the mind is calm and the spirit is focused, the patient has strong faith and a focused mind. When the two minds are in harmony, all diseases can be cured with miraculous effects.



14,就养生而言,下士养身,中士养气, 上士养心。看一个人也是一样,观相不 如观气,观气不如观心。14, Jiù yǎngshēng ér yán, xiàshì yǎng shēn, zhōng shì yǎng-qì, shàng shì yǎng xīn. Kàn yīgè rén yěshì yīyàng, guān xiāng bùrú guān qì, guān qì bùrú guān xīn.

14. In terms of health preservation, the lower officers nourish the body, the middle officers nourish the qi, and the upper officers nourish the mind. The same is true for observing a person. It is better to observe the qi than the appearance, and it is better to observe the heart than the qi.



15,大病初愈,切忌理发洗足沐浴。15, Dàbìng chū yù, qièjì lǐfǎ xǐzú mùyù. 

15. After recovering from a serious illness, avoid haircuts, foot washing and bathing.


16,能静则仁,有仁则寿,有寿是幸福。16, Néng jìng zé rén, yǒu rén zé shòu, yǒu shòu shì xìngfú. 

16. If you can be calm, you will be kind. If you are kind, you will live long. If you live long, you will be happy.


17,静坐是息心法,心息则神安,神安 则气足,气足则血旺,血气流畅,则有 病可以去病,不足可以补充,已足可以 增长。17, Jìngzuò shì xī xīn fǎ, xīn xī zé shén ān, shén ān zé qì zú, qì zú zé xuè wàng, xuèqì liúchàng, zé yǒu bìng kěyǐ qù bìng, bùzú kěyǐ bǔchōng, yǐ zú kěyǐ zēngzhǎng. 

Meditation 🧘‍♂️ 冥想  🧘‍♀️  Míng-xiǎng

17. Sitting in meditation is a way to calm the mind. If the mind is calm, the spirit is at peace. If the spirit is at peace, the qi is sufficient. If the qi is sufficient, the blood is prosperous. If the blood and qi flow smoothly, diseases can be cured, deficiencies can be supplemented, and what is sufficient can be increased.


18,子时失眠,肾水必亏,心肾相连,水 亏则火旺,最易伤神。18, Zǐ shí shīmián, shèn shuǐ bì kuī, xīn shèn xiānglián, shuǐ kuī zé huǒ wàng, zuì yì shāngshén.

18. If you have insomnia at midnight, your kidney water will be deficient. The heart and kidney are connected. If the water is deficient, the fire will be strong, which is most likely to hurt your mind.


19,睡时如有思想,不能安着,切勿在枕 上转侧思虑,此最耗神。19, Shuì shí rú yǒu sīxiǎng, bùnéng ānzhe, qiè wù zài zhěnshàng zhuǎn cè sīlǜ, cǐ zuì hàoshén.

19. If you have thoughts when you sleep and cannot sleep peacefully, do not turn and think on the pillow, which is the most exhausting.


20,午时属心,此时可静坐一刻钟,闭目 养神,则心气强。20, Wǔshí shǔ xīn, cǐ shí kě jìngzuò yīkè zhōng, bì mù yǎngshén, zé xīnqì qiáng.

20. Noon belongs to the heart. You can sit quietly for a quarter of an hour at this time, close your eyes and nourish your mind, which will strengthen your heart.



21,早起如在寅时三点至五点,此时切忌 郁怒,不然必损肺伤肝,万望注意。21, Zǎoqǐ rú zài yínshí sān diǎn zhì wǔ diǎn, cǐ shí qièjì yù nù, bùrán bì sǔn fèi shāng gān, wàn wàng zhùyì. 

21. If you get up early at 3 to 5 o'clock in the morning, you must avoid being depressed and angry at this time, otherwise it will damage your lungs and liver. Please pay attention. 


22,人生一切事业,皆以精神为根本, 而精神之衰旺强弱,全赖心神之静定不 乱,一个乱字,足以妨碍一切工作。22, Rénshēng yīqiè shìyè, jiē yǐ jīngshén wèi gēnběn, ér jīngshén zhī shuāi wàng qiáng ruò, quán lài xīnshén zhī jìng dìng bù luàn, yīgè luàn zì, zúyǐ fáng'ài yīqiè gōngzuò.

22. All life is based on spirit, and the strength and weakness of spirit depends on the calmness of mind. The word "chaos" is enough to hinder all work.



23,心属火、肾属水, 心肾相连。火宜 降下, 水宜上升, 水火相济, 则蒸气内 发。各部机体运动,可求得健康。23, Xīn shǔ huǒ, shèn shǔ shuǐ, xīn shèn xiānglián. Huǒ yí jiàngxià, shuǐ yí shàngshēng, shuǐhuǒ xiāng jì, zé zhēngqì nèi fā. Gèbù jītǐ yùndòng, kě qiú dé jiànkāng.

23. Heart belongs to fire and kidney belongs to water. Heart and kidney are connected. Fire should descend and water should rise. When water and fire complement each other, steam will be generated inside. Exercise of all parts of the body can achieve health.


24,冥想: 安坐在床上, 身心一齐放下, 自己浑身如融化, 不许用一毫气力, 好 像没有这个身子相似。呼吸顺其自然, 心 也不许它用一点力, 一起念便是用力了。 把心安在脚底板下,此是引火向下, 引 水向上, 自然全身气血顺畅。24, Míngxiǎng: Ānzuò zài chuángshàng, shēnxīn yīqí fàngxià, zìjǐ húnshēn rú rónghuà, bùxǔ yòng yī háo qìlì, hǎoxiàng méiyǒu zhège shēnzǐ xiāngsì. Hūxī shùn qí zìrán, xīn yě bùxǔ tā yòng yīdiǎn lì, yīqǐ niàn biàn shì yònglìle. Bǎ xīn'ān zài jiǎodǐ bǎn xià, cǐ shì yǐnhuǒ xiàng xià, yǐnshuǐ xiàngshàng, zìrán quánshēn qì xuè shùnchàng.

24. Meditation: Sit on the bed, let go of body and mind, and feel as if you are melting. Do not use any strength, as if you do not have this body. Let your breathing go naturally, and do not let your mind use any strength. If you recite together, you are using strength. Put your mind under the soles of your feet, which will lead the fire downward and the water upward, and naturally the qi and blood in your body will flow smoothly.