What I call the “collarbone points” are located in the following way:
Go to the base of the throat, about where a man might knot his tie. From that point, feel for the notch in the
center of the collarbone. Go straight down about one inch, and the collarbone points are about one inch to
the right and left of center (see treatment point diagram).
BREATHING POSITIONS
There are five breathing positions in this exercise:
1. Take a deep breath in fully and hold it.
2. Let half of that breath out and hold it.
3. Let it all out and hold it.
4. Take a half breath in and hold it.
5. Breathe normally.
THE TOUCHING POSITIONS
1. Take two fingertips and touch one of the collarbone points and tap the gamut spot on the back of that
hand while going through the 5 breathing positions. Tap rapidly with about 5 good taps for each of the
five breathing positions.
2. Move the same two fingertips to the other collarbone point and repeat above.
3. Now, bend the same two fingers in half and touch the knuckles to the collarbone point while tapping
and going through the five breathing positions. Either tuck the thumb in or keep it in the air. Make sure
that the elbows are in the air when you are touching the knuckles to the body so that only the knuckles
are touching the body. The back of the hand is a negative polarity, so the treatment would not work if
the thumb or elbow (positive polarities) were to touch the body.
4. Move knuckles to the other collarbone point and tap while going through the five breathing positions.
Make sure that only the knuckles are touching the body.
5. Now, take fingertips of OTHER hand and repeat steps 1 and 2 above.
6. Now, take knuckles of that hand and repeat steps 3 and 4 above, making sure that only the knuckles are
touching the body.
You have just done the 40 breathing and tapping exercises—20 with the fingertips, and 20 with the knuckles.
You have done five breathing positions on eight touching positions. Please learn to do these well so that
you are able to do them automatically.
Go to the base of the throat, about where a man might knot his tie. From that point, feel for the notch in the
center of the collarbone. Go straight down about one inch, and the collarbone points are about one inch to
the right and left of center (see treatment point diagram).
BREATHING POSITIONS
There are five breathing positions in this exercise:
1. Take a deep breath in fully and hold it.
2. Let half of that breath out and hold it.
3. Let it all out and hold it.
4. Take a half breath in and hold it.
5. Breathe normally.
THE TOUCHING POSITIONS
1. Take two fingertips and touch one of the collarbone points and tap the gamut spot on the back of that
hand while going through the 5 breathing positions. Tap rapidly with about 5 good taps for each of the
five breathing positions.
2. Move the same two fingertips to the other collarbone point and repeat above.
3. Now, bend the same two fingers in half and touch the knuckles to the collarbone point while tapping
and going through the five breathing positions. Either tuck the thumb in or keep it in the air. Make sure
that the elbows are in the air when you are touching the knuckles to the body so that only the knuckles
are touching the body. The back of the hand is a negative polarity, so the treatment would not work if
the thumb or elbow (positive polarities) were to touch the body.
4. Move knuckles to the other collarbone point and tap while going through the five breathing positions.
Make sure that only the knuckles are touching the body.
5. Now, take fingertips of OTHER hand and repeat steps 1 and 2 above.
6. Now, take knuckles of that hand and repeat steps 3 and 4 above, making sure that only the knuckles are
touching the body.
You have just done the 40 breathing and tapping exercises—20 with the fingertips, and 20 with the knuckles.
You have done five breathing positions on eight touching positions. Please learn to do these well so that
you are able to do them automatically.
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