You may not know it, but if you're the average person alive on Earth today, you are being lied to and you're buying into five great lies about the food you put in your body. These lies cost you money, they cost you your longevity, they cost you health, and they negatively impact the health of your family. Billions of people buy into these lies and eat and drink things that they think are healthy. But when you understand the truth, you gain the ability to immunize yourself from these lies. Doing this will not only add years to your life, but it will save you and your family thousands of dollars
BIG LIE #1: FRUIT JUICE
The first big lie is fruit juice. We are trained to believe that fruit juice is healthy because we associate fruits with health and nutrition. Fruits are healthy but fruit juice is not. Most modern fruit juices bottles / cartons that you buy in a grocery store or supermarket are filled with sugar [Total sugars 33 grams, Serving size 12 fl.oz.(355ml)] and artificial flavourings, and only contain a tiny bit of the total vitamins and nutritions that you would get in an actual fruit.
BIG LIE #2 : SODA. Big lie number two, companies like Coca-Cola, in their worldwide marketing, create an artificial connection between their drink-products and your happiness. [ They are advertising "It's the real thing." ] Real thing for what purpose? Coca-Cola isn't happiness and positivity in a red can. It is obesity and diabetes in a red can. OBESITY & DIABETES in a can. Billions of dollars are spent every year by large soda companies to associate their drinks- products with happiness, positivity, a sense of adventure, and deeper human connection. All of these are triggers that entice us as human beings, but within every can or box are slow poisons that wreak havoc on your body.
BIG LIE #3 : SUGAR.
The big lie number three, sugar. Yes, our bodies do need small levels of sugar every now and then. However, large food companies have realized that sugar's addictive quality means that when they add sugar to their products, we can't stop buying them and eating them, thus up to 70% or more of products that you buy in the average grocery store today contain sugar. And sugar, says modern science is not just bad for your healthy, it can be as addictive as cocaine. Experts Agree : Sugar Might Be as Addictive as Cocaine. Companies get you hooked on eating more, and more, and more.
BIG LIE #4 : DIET SODA.
Big lie number four, the lie of diet soda. In a brilliant move, they took the word 'diet', a word that we associate with health, and slapped it on cans of soda. It's proven that diet soda, in many cases, is actually worse for your body than regular soda because it disrupts the trillions of cells in your gut that regulate your biology.
BIG LIE #5 : THE EXERCISE MYTH.
Big lie number five is the exercise myth. Modern studies show that 80% to 90% of your body shape has little to do with exercise. In fact, most of your body shape is based on what you eat. Companies like Nestle market drinks like Milo and put sports stars on the package suggesting to kids and parents in developing countries, that drinking Milo gives them the energy for them to go forth and succeed at sports. What Nestle doesn't share is that Milo is 40% sugar. In fact, to burn off the number of calories in a glass (388ml) of Milo, a child would have to run two kilometers. It is no wonder that in countries with high consumption of Milo, obesity is on the rise. POPULATIONS IN SOUTH EAST ASIA, For adults of both sexes ( BMI of >25 kg/m square) : In LAOS 13.3 , MALAYSIA 44.2, MYANMAR 18.4 (Cases Country Profiles, 2011).
These five BIG LIES from good industry flow together in beautiful symphony, and brainwash billions of us to eat things that are bad for us, to spend our money with large companies who get us hooked on substances that destroy our health.
And they are hurting, not just us, but our children and the entire generation to come. The way to get these companies to shift is to expose and share these lies of food industry so that these companies take responsibility and change their products for the better.
The last time we created a video like this to expose Nestle's practices in Malaysia, we got banned from every single media outlet in Malaysia because Nestle spend 3 billions dollars a year in advertising. However, our video became the biggest story in Malaysia because Malaysians shared it using WhatsApp. This pushed Nestle to side with the truth. In Australia, New Zealand, Milo lost it's 4.5 stars for health and became 1 star. In Singapore, Zero-sugar-Milo was introduced.
When we as informed consumers stop falling for the lies from the food industry, we take away the power that these big companies have to destroy our health. So, let's stop this blatant lying to billions of people. Share this video (transcript) and let's wake up humanity to the truth. MINDVALLEY.
Click here for further details https://vulcanpost.com/632906/milo-unhealthy-mindvalley-nestle-vishen/
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