Showing posts with label brains. Show all posts
Showing posts with label brains. Show all posts

Friday, December 30, 2016

{STEP 5} NEVILLIZE YOUR GOALS

{STEP 5} 

NEVILLIZE YOUR GOALS 



You have brains in your head, you have feet in 
your shoes, you can steer yourself in 
any direction you choose. - DR. SEUSS 

"Spirit is substance which forms itself according 
to your demands, and must have a pattern from 
which to work. A pan of dough is as willing to be 
formed into bread as biscuit. It makes as little 
difference to Spirit what we demand."
—Frances Larimer Warner, Our Invisible 
Supply: Part One, 1907

In order to get where you want to go in life, you 
must be able to visualize the results. In several of 
my books, particularly The AW actor Factor, I 
write about the concept, "Nevillizing" your goals.
It's a word my friend David Garfinkel coined to 
explain an amazing process for attracting 
whatever you want - even money

"Neville" refers to Neville Goddard, a famous 
mystical writer. I've collected his books and even 
have autographed editions signed with his 
message, which is, "Assumption hardens into 
fact." 

He believed that if you're trying to attract money
or anything else in your life, you don't just say,
"I want money. I'm going to attract money. I now
 have money." You don't say any of those 
affirmations. What you do is go to the end result
and imagine what it would be like to have 
those things in your life right now. The process 
of 'Nevillizing' is the fifth step to attracting 
money into your life. 

Let me explain this to you. 

It's important to focus and get emotionally 
involved with your goals. Let's say that you want 
to attract $250,000 in the next 12 monthsThis 
is a big goal for many people. When you sit and 
imagine what your life will be like, focus on the 
details. What bills will you get to pay? Think 
about sitting at your desk or kitchen table and 
physically writing the checks to pay them off. 
How does it feel? Put a stamp on the envelope 
and pop it in the mailbox. Are you smiling? 
Feeling proud of your accomplishment? Let 
those feelings and emotions consume you. 

Now imagine what will change in your life.
Would you live in a different home? If so,
spend some time thinking about what it 


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would be like to drive up to that house and know
that you live there. Would you take an exotic
vacation to the Caribbean? If so, imagine all the
places you would visit. Imagine the beautiful
ocean waves and the sand through your toes.
What does it feel like to gaze across the beautiful
shore and know that your success gives you the
freedom to be here? This type of emotional
connection to getting what you want is what I
mean when I say to "Nevillize" your goal. 

Use this technique for every single goal you want
to accomplish. Now you may be wondering about
all those people who tell you to do positive
affirmations. These affirmations do put you in a
positive frame of mind. But when it comes to
actually achieving your goals, you will have
much more success if you make that emotional
connection in your mind, where you can feel,
hear and experience what it will be like to
actually have what you are striving for. Positive
affirmations can keep you focused and on track.
And once you experience something in your
mind, you have created a big shift in belief. But
saying something doesn't necessarily change your
underlying beliefs, but experiencing it - even if it
is only in your mind - allows your subconscious
mind to believe it is possible

Did you know that your subconscious mind can't
tell what's real from what's imagined? If you 
don't believe me, watch a really scary movie!
You body will respond to the idea of physical
danger and send adrenaline flowing through
your body. This will make your blood pressure
rise and your heart pound. Your subconscious
mind prepares you for a flight or fight response,
even though your conscious mind knows it's just
a movie. Well it's obvious that if the subconscious
mind responds this way to fear, it will also
respond in the same manner to good events - such
as you attracting $250,000 this year. If you create 
that emotional connection, the mind reacts as if
it's real. If your mind can scare you out of your
wits at a movie, it also can convince you that
you will attract $250,000 this year

PUT IT INTO PRACTICE 

You may be just like I used to be. You won't
believe it until you test it out. So, test it. Imagine
that you will attract a specific amount of money
over the next 30 days. It may be $1000, $2000,
$5000 - whatever you feel is reasonable for you.
You don't know where it will come from, but you
know it's coming. 

You must be very clear that it will happen and
that it will be a specific amount. Now close your
eyes and imagine opening your 

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Step 5: Nevillize Your Goals 


mail and finding a check for exactly the amount
you want. Feel that excitement, amazement and
joy? Imagine running into your house and telling
your spouse, children, and friends how you
attracted the money

One of my Texas seminar attendees was intrigued
by this idea, but skeptical. Who wouldn't be? She
understood the concept, but wasn't sure it would
work for her. So I asked what amount she'd like
to receive in the next 30 days. She wanted to do
some small home repairs and paint one of the
rooms in her house,and it was going to cost $750.
So we sat with our eyes closed, and went through
a vision of what the room would look like
completed, as well as how she would show it off
to friends. We also visualized how fantastic she
would feel as she attracted the money seemingly
out of thin air. She went on her way and about
four weeks later I received an email. 

Two weeks after the seminar, out of nowhere, she
received a $602 refund from her insurance
company. A couple weeks later, she received a
$150 rebate on a television she'd bought the
previous Christmas - more than 10 months
earlier. This totaled $752 in just 30 days. Some 
would say that these things would have happened
anyway, but would they? When was the last time
you got a refund out of the blue on your
insurance? And that rebate should have been paid
months earlier - why now? There's a simple
reason for all this - she learned how to attract it. 

Keep in mind that it's your responsibility to act
when a source of money is attracted to you. It 
doesn't always arrive as a check - it may be 
something that you can sell, or an opportunity
to earn something additional. 

I received a letter from a gentleman who wanted
to find a way to earn $1000 prior to the 
Christmas holidays. He was on a fixed income 
and wanted to visit his grandchildren. He used
this technique to Nevillize his goal of $1000. 
Not long after, a neighbor lady was helping him
clean out a spare bedroom when they ran across 
a flute that his daughter had played in school 
more than 40 years earlier. The daughter didn't 
want it back, but offered to put it on eBay for 
him and see what he could get. It turns out the 
flute was solid silver and brought in more than 
$732. 

A few weeks later, an administrator at the local
community college (who knew this man was an
avid hobby photographer) called and asked if he
would be interested in teaching a leisure studies
course on photography for seniors. He 
immediately said yes and learned that it 



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paid $325 for the semester. Because he was open
to new opportunities, he received more than his 
$1,000 from selling the flute and teaching a 
class. So don't have preconceived notions about 
how the money will arrive or you will cut off the
flow before it even starts flowing. Just be open
to receive it and you will attract it. 

EXPAND YOUR VISION 

Once you understand how powerful this
technique is, you'll naturally begin to expand it
to every area in your life. If you want to create a
new and exciting business, then visualize your
new office space, think about how your bank
balance will grow, and imagine your day 
speaking to clients, customers and employees 
who are helping you to achieve your dreams.
How will it feel to sit in your office and see 
what you've created? Allow those feelings to 
flow through you. You feel pride, gratitude and
the sweet taste of success. 

Many people marvel at how this works.In reality,
it's not hard to understand. You are telling your 
mind to pay attention to the avenues and 
opportunities that will help you meet these goals.
Does this mean these opportunities don't exist? 
No. It just means your mind filters them out 
because you haven't told it that these 
opportunities are important. Remember when we
discussed the fact that the minute you buy a 
certain color car, it seems like everyone else has 
that same color? Once you buy a certain color 
car, your mind moves that color car up the 
'important' list and you suddenly notice them 
everywhere, all around you. 

This is exactly how the mind works when you're
attracting opportunities. You're telling yourself 
that these opportunities are important so it should
sit up and take notice. That's how it worked for 
the man who sold the flute. That instrument had 
sat in his closet for 40 years. 

This is what happens when you start thinking 
about those opportunities. If you set your goal at
$250,000, or whatever amount, and have no clue 
how it will happen, then you must allow your 
mind to help you work on it. 

I frequently speak to people who are convinced
that all the good opportunities are taken. When 
I tell them that there is no end to the creative
possibilities, I usually get a blank stare. 

I like to spend some time everyday reading
inspirational personal and business stories. Not
only do these increase the positive feelings 



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Step 5: Nevillize Your Goals 



that help me attract more money into my life
they also get the creative juices flowing for the 
possibilities. 

I have always liked the story of Starbucks. If 
you'd have told me back in the 1970s that one 
day a $4 cup of coffee would be the cultural 
norm, I would have told you that you were crazy! 
Of course I would have said the same thing about 
cell phones - but that's another story. 

Howard Schultz is the man responsible for 
making the $4 cup of coffee a way of life. He 
was originally a coffee maker salesman and one
of his best customers was Starbucks and Co. in 
Seattle. At that time the company sold 
coffeemakers, beans and other items, but did not
sell cups of coffee in their stores. He fell in love 
with Starbuck's way of doing business and had a
vision that premium coffee by the cup was the 
wave of the future. He wanted to work for 
Starbucks and they said no.But Howard held onto 
his vision and pestered them for a full year until
they finally agreed to hire him as their director of 
marketing in 1982. One quote that I love from 
Schultz is, "Life is a series of near misses. But a 
lot of what we ascribe to luck is not luck at all. 
It's seizing the day and accepting responsibility 
for our future." 

Schultz had a vision of people sitting in a coffee 
shop sipping fabulous brews and enjoying life, 
just as he'd seen on a trip to Italy. The company
resisted his idea and soon he quit to start his own
coffee shop. It was wildly successful and in 1982 
he bought the original Starbucks for $3.8 million. 
Today, Starbucks is a multi-billion-dollar 
business. And it's all because Howard Schultz
visualized this idea of a little neighborhood 
coffee shop where people could enjoy great 
coffee. It was a really simple idea when you think 
about it. He persisted and focused on his dream.
When obstacles appeared, new doors opened to 
get around them. 

YOUR ACTION PLAN 

The first step in Nevillizing your goal is to ask 
yourself what you want. This sounds easy, but 
isn't for many people. What you want may 
change as you go along. But for now, decide 
what the overall plan is. Now I've met many 
people. Some were highly educated and, having 
completed their schooling, and started their 
careers. Most found themselves in a career they 
hate! It happens, but you have to be willing to let 
go of what others expect of you, or the guilt of 
considering how much time you've spent on your
current path, and ask, "What do I really want?" 



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Some people immediately know what they would
like to have in their lives and they can instantly 
start to Nevillize that idea. But what if you ask
yourself what you really want and get a big fat 
blank? 

I recently heard about a young mom from North
Carolina, named Karen. She was in this 
predicament. She was married with a young 
daughter. Though she'd been trained in criminal 
justice, she quickly found the prisons and courts 
to be very negative and depressing places to 
work. When her daughter was born she had the 
opportunity to stay home and be a full-time mom.
At that point, she decided to figure out what she 
really wanted to do with her life. She'd worked as 
a temp in many jobs, including one doing
background checks. She knew she liked office 
jobs, but wanted the flexibility of staying home 
and raising her daughter. She just couldn't find 
anything she really wanted to do. 

One day while watching an afternoon talk show, 
Karen saw a couple whose nanny abused their 
child. It turned out the nanny had a long criminal
record. Karen was appalled as her daughter was 
about the same age and she couldn't imagine 
hiring someone to watch her child without doing
a full background check. This sparked an 
inspiration. Karen wanted to save other parents' 
children from the same fate these people had
suffered. And she wanted to do it from her 
basement. The next day she got her hometown
paper and looked at the ads placed by parents 
seeking nannies and babysitters. She called 
them and offered her services. Several of them
jumped at it. Her business was born and has 
continued to grow. 

That was 15 years ago. Karen was recently 
named one of the top 10 business women in 
North Carolina and has even appeared on Oprah's 
talk show. Karen was patient and kept searching 
for what she wanted, so when that little spark of
inspiration happened, she was ready. She is 
passionate about her work and that enables her 
great success. 

If you ask yourself what you want and don't get
an answer, continue asking. Think about the
parameters you want, just like Karen did. And 
before you know it, that spark of inspiration will
appear in your life. Don't forget to act when the
inspiration comes. It may be when you least 
expect it. 

Also, keep in mind that you can turn any 
complaint into a want. In other words, if you are 
saying, "I don't want to be broke," then the 
opposite of that complaint is your want, "I want 
to have money." You can work through this 
process with any complaint you have. As 


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I described in my book, The Attractor Factor
your complaints are the springboard to creating 
your intentions. 

Another lesson we can learn from Howard 
Schultz is to dream big. He once said, "I'd 
encourage very one to dream big, lay your 
foundations well, absorb information like a 
sponge, and not be afraid to defy conventional 
wisdom. Just because it hasn't been done before 
doesn't mean you shouldn't try it." 

VISION MAPPING 

I encourage everyone to have a Vision Map. This 
is a tool that helps you constantly keep your 
vision in front of you. You may have a bulletin 
board, a notebook, or one of the new vision board 
software programs that you can download on the 
Internet. Whatever method you use, they all have 
the same function. Your Vision Map will have 
your goals in writing - but that's not enough. You 
must have a visual tool as well. For example, if 
you're planning to build your dream home, you 
should cut out pictures of homes you want and 
put those on your Vision Map. Then display it in 
a prominent location, where you can see it every 
day. 

This may feel a little weird at first but it 
accomplishes several real points. The most 
important of these is to help you Nevillize what 
you want. If you are forced to find a picture of 
what you want, it makes you be very specific and 
it also allows your mind to easily grasp and 
imagine the reality of it. It's not just a blurry, 
half-formed idea, it's a concrete full color 
rendition of how your life will be. 

When you picture your financial success, don't 
just include photos of piles of money. Insert 
pictures of how your life will be. Will you drive 
a Mercedes and live in a three-story house? Put 
those pictures in. Where will you vacation? 
Europe? Japan? Australia? Add those as well. 

Now here is where your limiting beliefs may start 
shouting again. You may say, "I'm not talented 
enough to succeed at that level." But you are. In 
fact you can increase your talent just as easily as 
you attract money into your life. 

I recently read Daniel Coyle's excellent book 
The Talent CodeThe premise of the book is to 
explain anomalies that produce massive amounts 
of talent. He notes that there are certain places 
that have a specific mix of training, motivation, 
and coaching that produce exceptionally talented 
people. This finding means that talent isn't 
necessarily something we're born with. It's 
something we can create! 



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The ideas in this book inspired me tremendously 
and also helped explain some strange events in 
my own life. For example, back in 1969 I failed 
high school geometry. I couldn't tell a parallelo-
gram from an isosceles triangle. I had to retake 
the course the following year, but this time I got 
an "A." How did I go from an "F" to an "A?" The
answer was that I had a different teacher who 
intuitively knew the best way to help me learn. 
This teacher, Mr. Ron Posey, had me follow a 
strict process. He was extremely specific, all the 
way down to using a particular notebook, putting 
protectors around the three holes in the pages, 
handwriting meticulously, and much more. It 
drove some students nuts, but it helped me get 
straight As. According to Coyle, that second 
instructor was a brilliant coach intuitively using 
The Talent Code's secrets. 

Back in 1972, when I learned how to fly a single-
engine plane, I went through a 10-week course. 
It was the hardest thing I'd ever done. I either 
flew a plane everyday or was in ground school 
studying everyday for five days a week, all day 
long. I thought the curriculum was intense. It 
wasn't until I read The Talent Code that I realized 
Kent State University's flight school was teaching 
me exactly the way I needed to learn - by 
stretching me beyond what I thought was doable. 
But how does all of this work to increase talent? 
What were my geometry teacher and that flight 
school doing to turn a below average kid into a 
straight A student and a licensed private pilot? 

The Talent Code explains the three things needed
to increase talent and go toward greatness. One 
essential element is the spark of inspiration
Something has to ignite your desire, much like 
viewing that afternoon talk show about an abused 
child sparked Karen's inspiration to start a 
business doing nanny background checks. 
This spark of inspiration happened to me in 1970
when I met Rod Serling, creator of the famous sci
-fi TV series, The Twilight ZoneI had always put
authors up on a pedestal, but I realized Serling 
was human and if he could be a famous writer, 
then I could too. I put myself through a self-
study program that contained over 10,000 hours 
of writing, reading,writing and even more reading. 

My writings were rejected for years,and yet I 
tried again and again (and again and again) to be 
published. My first book wasn't published until 
1984. The spark of inspiration was Rod Serling. 
This "spark" is what begins a huge, deep trans-
formation. It's the way to start unlocking talent. 
It's interesting that Malcolm Gladwell's book, 
Outliers, confirms this amount of time as key in 
becoming successful. There is something 



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magical about the 10,000-hour mark that pushes a 
person from trying to being successful. The 
amount of practice is the second key ingredient.
You can't expect to jump right into success and
be able to handle it. You must practice in order 
to increase your ability and expand in a 
knowledgeable, sustainable way. Bill Gates didn't
jump right into the chairman's seat at Microsoft.
He started in his dorm room. Leading up to that
point in time, he had also spent untold hours 
writing code for his vision of a user-friendly
computer operating system. He had no magic
abilities whatsoever. He created that talent by
spending thousands of hours practicing. 

The third ingredient is to have a great coach. In
the spring of 2009, I took private tutoring lessons 
with Berlitz instructors to learn Spanish, for a
speaking engagement in Lima, Peru. While I had
books, courses, and CDs on how to speak Spanish
- there's nothing like having a personal coach
there to guide my learning. When I failed
geometry the first time, but excelled at it the
second time, it was due to a better coach. I
learned to pilot a plane in a short amount of
time, due to great teachers. These days I have my 
own " Joe Vitale's Miracles Coaching Program "
for people wanting to improve or breakthrough
their own barriers. I know from personal
experience that a strong coach is needed for
success and accomplishment. In fact, it's a
requirement. 

The great news is that you can develop any
talent you want with a combination of these
three elements. So don't allow your old beliefs to
stand in your way of dreaming big dreams. Just
because you may not have the knowledge and
skills right now does not mean that you can't
attain them in the future. As the subtitle of The
Talent Code states, "Greatness isn't born. It's
grown." So don't ignore that spark of inspiration
or the desire of your heart. 

Remember,the fifth step is to Nevillize your goal.
Want to be financially free forever? Well, what
would that feel like? Imagine you're already
there. Soak up the good feelings. That's the fifth
step and a proven way to program your mind to
attract money now. 

But we have another two steps to go... 



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STEP 5: NEVILLIZE YOUR GOALS 

TRUTHS & TAKE AWAYS 

The process of 'Nevillizing' your goal is the fifth
step to attracting money. 

When it comes to achieving your goals, you will 
have greater success if you make the emotional
connections in your mind, where you can feel, 
hear and experience what it will be like to 
actually have what you're striving for. 

It's your responsibility to act when a source of 
money is attracted to you

Once you understand how powerful Nevillizing 
is, you'll naturally begin to expand it into every 
area of your life. 

If you ask yourself what you want and don't get
an answer, continue asking. 

Turn your complaints into wants. 

You can't expect to jump right into success and 
be able to handle it. You must practice in order 
to increase your ability, and to expand in a 
knowledgeable and sustainable way. 



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Step 5: Nevillize Your Goals 



ACTION STEPS 

• Pick a money goal that excites you and write it 
down. 

• Imagine what it will feel like to have that goal 
accomplished right now. 

• Write a script of your life after that goal has 
been achieved. 



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Thursday, December 22, 2016

Lessons from the Miracle Doctors Chapter 12 Your Mouth Is Killing You

Lessons from the Miracle Doctors

Chapter 12

Your Mouth Is Killing You

      Aluminum Cookware

   It has been known for some 20 years that aluminum, once it enters our bodies, has the tendency to accumulate in our brains, where it kills off neurons—leading to memory loss. And thanks to the significant amounts of aluminum found in food emulsifiers, antiperspirant deodorants, hair sprays, baking powder, many toothpastes, much of our drinking water, and most of our cookware, we are exposed to quite a lot of aluminum over the course of our lives. There has been much speculation, therefore, that aluminum may be one of the prime factors in the onset of Alzheimer's disease. The connection between aluminum and Alzheimer's disease became even stronger, when in 1995, Neurotoxicology reported that the widespread use of aluminum salts to purify
water could account for the large numbers of people suffering from Alzheimer's.

   And now, the final piece of the puzzle may have just fallen into place: the connection between aluminum and fluoride.

     Gifts from Your Dentist

Dentists have accomplished many great things in this country in terms of promoting oral health, but on three key issues, they stand on the wrong side of history and health.

1. Fluoride
2. Mercury fillings
3. Root canals

     Fluoride
In Chapter 11, Dying of Thirst, I discussed in some detail the evidence that fluoride is a dangerous toxic substance that has no business being added to our drinking water. But it is worth repeating here that new research has revealed that fluoride in drinking water makes the aluminum that we ingest more bioavailable. In the presence of fluoride, more aluminum crosses the bloodbrain barrier and is deposited in the brain. As was reported in Brain Research, Vol.7 84:98, the bottom line is that the combination of aluminum and fluoride causes the same pathological changes in brain tissue that are found in Alzheimer's patients.

     Mercury fillings

  The American Dental Association has resolutely maintained for years that "when mercury iscombined with the metals used in dental amalgam, it's toxic properties are made harmless." 
If this were true, it would be miraculously fortuitous.

  Amalgam, which consists of mercury, silver, tin, copper, and a trace amount of zinc, has been used by dentists for well over several hundred years—as far back, actually,
as the 7th century in China.  Here in the United States, mercury-based fillings made their appearance in the early 1800s.

   From the beginning, there were a number of dentists who were concerned by the presence of mercury, since by that time it was fairly well known that mercury was poisonous. In fact, these
concerns were so strong, that by the mid-1940s, several dental societies, including the American Society of Dental Surgeons, had joined together to stop the use of amalgam fillings. 
But amalgam was just too easy to work with, and whatever ill effects people experienced were too far down the road to matter, and so, in 1859, the American Dental Association was founded—primarily to promote the use of mercury amalgam as a safe and desirable tooth filling material. There were no tests done. No studies. Nothing. Amalgam was promoted because it was easy to work with. The reason the mercury was used in it was because mercury serves to "dissolve" the other metals and make an homogenous whole.

  It would be miraculous indeed if you could use one of the most toxic substances known to man with no ill effect. How was it defended? Well, the early position was that the mercury reacts
with the other metals to form "a biologically inactive substance" so that none of it ever makes its way into your body. That too would have been miraculous indeed if that were true—but, of course, it is not. Numerous studies conducted in the 1970s and 80s have proven conclusively that the mercury from fillings (primarily from mercury vapor created when we chew) makes its way into the body, ending up in our lungs, heart, stomach, kidneys[1], endocrine glands, gastrointestinal tract, jaw tissue, and our brains.[2]

[1 Studies have shown that within 30 days of receiving amalgam fillings, kidney function is reduced some 50%.]


[2 In effect, the denser the tissue, the greater the concentration of mercury.]


   Once it became irrefutable that mercury from the fillings was ending up in our bodies,[1] it then became mandatory that the ADA find a new defense. Again, not based on study, but rather on
convenience, it became the position of the ADA that: Well yes, maybe some mercury does make its way into the body, but at levels that are so low it has no effect on our health. And once again,
it would be miraculous indeed if that were true. Unfortunately, it is not. Like so many other toxic
substances, the real problem with mercury is that it is a cumulative poison. The body holds onto a
significant percentage of the mercury that enters it.

  Mercury is one of the most toxic metals known—more toxic even than lead. And while there
is no conclusive evidence that the mercury from fillings causes any particular health problems,
there are, on the other hand, a number of studies that "imply" such a relationship. First of all, there
is strong evidence that mercury lowers T-Cell counts.[2]

  This, alone, implicates amalgam fillings in cancer,[3]autoimmune diseases, allergies, candida overgrowth, and multiple sclerosis.[4]

  It has also been shown that mercury interferes with the ability of the blood to carry oxygen—actually cutting its oxygen carrying capabilities by half. This would account for many instances of chronic fatigue. Mercury also has an affinity for our brains and is implicated in brain tumors and dementia.[5] And, finally, mercury has an affinity for fetal tissue—reaching higher levels in the fetus than in the mother herself—which accounts for mercury's implication in birth defects.

  What about other sources of mercury entering the body? Well, seafood is of course a source.
And some of the foods we eat are too. But, when all is said and done, the amount of mercury entering our bodies from amalgam fillings represents anywhere from 50-90% of the total amount.6

  So why in the world does the ADA continue to support the use of amalgam fillings? One simple
answer is: if you're in for an inch, you're in for a mile. What would the legal ramifications be if
the ADA suddenly announced that they, and all the dentists connected with them, had been wrong
for well over 100 years and had been slowly poisoning all Americans? Can you spell tobacco?

   Root canals

  If a tooth's pulp, which contains nerves and blood vessels becomes infected or damaged because
of decay or injury, your options are often limited. Effectively, your dentist will offer you two options. You can either have the tooth pulled or the nerve removed—better known as a "root
canal treatment." A root canal consists of removing the infected or diseased pulp from the tooth and sterilizing and refilling the canals with ... 

[1 There have been something over 12,000 papers published to date elucidating the dangers of amalgam fillings, but the most compelling detailed the use of radioactively tagged amalgam fillings in a controlled experiment. In less than 30 days, substantial levels of the tagged mercury was found throughout the body and brain and especially in the liver and kidneys.]

[2 A number of studies have shown removing amalgam fillings can cause T-Cell counts to rise anywhere from 50-300%.]

[3 In fact, there have been several studies that have shown that white blood-cell abnormalities, such as found in leukemia, tend to normal out when amalgam fillings are removed.]

[4 Mercury levels in MS patients is, on average, 7.5 times higher than normal.]

[5 The famous mad hatters of England were the hat makers who worked with mercury and eventually went mad.]

[6 Every single amalgam filling in your mouth pumps, on average, some 3,000,000,000,000,000 mercury atoms into your body each and every day.]

... a sealer[1] to prevent recontamination of the root canal system.

In order to understand the problem, you need to first understand that a tooth is not a solid inanimate structure. Each single tooth is a living structure sustained by some 3 miles of microscopic
tubules running through the solid dentin. In a healthy tooth, those tubules, which make up a full 90% of the actual tooth, can be thought of as the tooth's "arteries and veins."

  Once a tooth has had it's root filled, it no longer has any nourishment circulating through it's
tubules, but the tubules themselves remain—unfilled. And therein lies the problem. It is physically impossible to fully sterilize the miles of microscopic tubules in a tooth. Some bacteria survive [2] and thrive in these empty tubules. And once sealed in your tooth, no part of your immune system can reach those bacteria and destroy them, because you have sealed off the root of the tooth stopping all blood supply to the tooth's interior. And for the same reason, no antibiotics that you might take can reach the bacteria. Nevertheless, because the tooth itself is porous, those bacteria, and/or their toxins, can migrate out into surrounding tissue where they can "hitch hike" to other locations in the body via the bloodstream. The new location can be any organ or gland or tissue, and the new colony will be the next focus of infection in a body plagued by recurrent or chronic infections.

  Understand, every single root canal leaks—without exception. Bacteria and/or toxins leach out from every root canal-treated tooth. Every single person who has had a root canal has
had their immune system compromised by having to fight a continual low-grade infection that it can never fully eliminate, because it can never reach the source of that infection in the tooth itself. About 25% of all people seem to have immune systems that are strong enough to resist the continual infection coming from the tooth,thereby preventing it from taking hold anywhere else in the body for many years. But as for the other 75%...they can look forward to a whole range of chronic and debilitating diseases, including:

>Arthritis

>Heart disease

>Chronic infection

>Chronic fatigue

>Eye problems

>etc.

  The bottom line is that root canals, at this point in time, are to be avoided. Also, for what it's worth, with better dental care and by following the dietary principles outlined in this book, you should never have to face the need for a root canal. Incidentally, if you already have a root canal and need to have it removed, it is not enough to simply have it pulled. It is almost a surety that the bacteria have migrated to the bone and tissues adjacent to the tooth's root. You will need to find a ...

[1 The traditional sealer of choice in this country has been gutta percha, although new options are becoming available that overcome the major problem associated with gutta percha (microscopic shrinkage as it dries, leaving
empty space in the root, which bacteria love to fill). Nevertheless, the one problem that no sealer can overcome is that no filling can reach into the miles of tubules in the tooth.]

[2 Including strains of streptococcus, staphylococcus and spirochetes. ]

...dentist experienced in the procedure for removing a root canal tooth, which includes removing the periodontal ligament (which is always infected with toxins produced by streptococcus bacteria living in the dentin tubules) and the first millimeter of bone that lines the socket (which is also usually infected).

    General Recommendations

>Aluminum. Make sure it's not in the water you drink, and you might want to think twice about the antiperspirant you use. And finally, you might want to think about stainless steel cookware. It's okay to use cookware that has an aluminum core, as long as the food never touches the aluminum itself.

> Fluoride. If there's any way to keep it out of your city water supply, fight to do that. If it's already there, you have to make sure you remove it at your house so that it doesn't make it into your drinking water, bath, or shower. Also, you'll probably want to avoid fluoride toothpastes, and you'll definitely want to avoid fluoride "treatments" from your dentist.

>Mercury fillings. Unless you have some chronic health condition, you may not want to go through the expense of having your fillings replaced.[1] However, you would be well advised to go on some of the cleansing program we have described earlier—particularly the colon cleanse and some form of blood cleansing, such as chelation therapy(or the use of cilantro pesto and malic acid). And if you need any new fillings, don't.

> Root canals. Don't. And if you have one, you may want to consider having it pulled.

[1 And if you are going to have your fillings removed, go to a dentist who specializes in the removal of amalgam fillings. There's a whole procedure involved so that you don't end up getting huge amounts of powdered mercury down your throat and clouds of mercury vapor up into your nasal passages as a result of the high-speed drill used to remove the amalgam.]

Tuesday, December 20, 2016

Chapter 11- DYING OF THIRST

Chapter 11- DYING OF THIRST

Clean water for drinking, bathing, and growing food is one of the most precious commodities on the planet. You constantly read in the news about how we're running out of oil and energy—how
these resources can only last another 20-30 years. But the simple fact is, that's 20-30 years longer than we have for water. Already, in many parts of the world, lack of clean water is the biggest problem facing huge numbers of people[1]Just to hazard a guess, in the next 50 years, more wars will be fought over water than oil.

  Why is water so important? Quite simply, it's essential for life. And the sad fact is...most people just don't get enough. The vast majority of people living in the industrial world (even where
water is abundant) are dehydrated.

      Quantity

   In advanced societies, thinking that tea, coffee, alcohol, soda pop, or other forms of manufactured beverages are desirable substitutes for the purely natural water needs of the daily "stressed" body is a common, but potentially deadly, mistake.[2]

[1 China is currently running a water deficit equivalent to seven times the water usage of the entire state of California.
In the next few years, that deficit will triple. Already, the Yellow River, one of the most important rivers in China, is so low in water that it failed to reach the ocean on 226 days in 1997.]


[2 Batmanghelidj, F., Your Body's Many Cries for Water, Falls Church: Global Health Solutions, Inc., 1995.]

Water is the solvent in our bodies, and as such, it regulates all the functions of our bodies, including the action of all the solids dissolved in the water. In fact, every function of the body is
monitored and pegged to the efficient flow of water. Think for a moment of just a few of the functions that water regulates in our bodies:
>The movement of blood

>The transport of nutrients into our cells

>The movement of waste out of our cells

>The flow of lymph fluid

>The movement of nerve impulses through our nerves

>The movement of hormones throughout our bodies

>The functioning of our brains

   If we were to become dehydrated, all of these functions (and a thousand more) would be impaired. Unfortunately, that's exactly what happens for the vast majority of us. Over time, as we
become increasingly dehydrated, our thirst mechanism gradually fails,[1] which leads to even more dehydration. Symptoms of chronic dehydration include allergies, asthma, chronic pains, constipation, acidosis, dry skin, and the shrinking of internal organs and thinning of skin associated with aging—to name just a few.

   We need to consume between 64 and 96 ounces of pure water a day. Pure, fresh (not bottled or canned) fruit and vegetable juices may be substituted for some of this quantity—as may limited
quantities of non-diuretic herbal teas (without sugar). In general, however, pure water is the key.

     Quality

   When you look at the big picture, state and federal authorities have done a remarkable job in providing "clean" water for the country as a whole. Water-borne epidemics such as cholera are almost unheard of in the United States. On the other hand, acknowledging what has been accomplished does not mean that we should close our eyes to the problems that exist.

  Keep in mind that the MCLs (maximum contamination levels) that water districts so proudly adhere to merely represent a compromise standard designed to be econonomically feasible for water districts to meet. They in no way come close to the safety standards established by the US government's Safe Water Drinking Act.

  On average, drinking water in the United States currently contains over 2,100 toxic chemicals that are known to cause cancer, cell mutation, and nervous disorders. This is not particularly surprising
considering that there are close to 100,000 chemicals now in everyday use—with over 1,000 new ones being added each year. In fact, according to the EPA, US industries generatesome 79 million pounds of toxic waste each year that is not disposed of properly.
What is probably more surprising to most people, though, is the fact that, according to the EPA, 53 million Americans unknowingly drink tap water that is polluted by feces, radiation, or ....

[1 Even when our thirst mechanism is functioning properly, it's not a reliable indicator of dehydration since "thirst" is one of the last symptoms of dehydration to manifest.]

.... other contaminants. Also according to the EPA, some 45 million people drink water contaminated with the parasite cryptosporidium that killed more than 100 people in Milwaukee in 1993. Or that
over half of all Americans drink water that has been used at least once before.[1]

   According to an ABC News Special, US industries generate some 88 million pounds of toxic waste a year, 90% of which the EPA estimates is improperly disposed of, whcih makes its way into our water supplies. With close to 100,000 chemicals now in use and with the introduction of 1,000 new ones each year, it's impossible for treatment plants to keep up. Each year, at least 400,000 cases of illness can be attributed to contaminated water.

   With all due respect for the great job that all of the water departments in all of the states and cities do, you still don't want to be drinking tap water. It may not kill you immediately, but as sure
as the sun rises in the morning, it will compromise your health over time. The bottom line is that you need to drink filtered (or distilled water). Tap water, well water, and bottled water[2] are all suspect.

  Chlorine

  Chlorine is the primary disinfectant used to purify drinking water. Let me make it absolutely clear that I am not advocating eliminating chlorine from the purification process. That would be
stupid. Chlorination controls many water-borne diseases, including typhoid fever, cholera, and dysentery. When chlorination was stopped in Peru, for instance, there was a cholera epidemic of
300,000 cases.

However, it should be understood that:

> Chlorine is one of the most toxic substances known. It does everything from drying your skin and destroying your hair to wiping out the beneficial bacteria in your colon.

> And the byproducts of chlorination (such as chloroform, dichloro acedic acid, and MX), which are found in drinking water, are all proven carcinogens.

> According to the US Council on Environmental Quality, the cancer risk among people drinking chlorinated water is 93% higher than among those whose water does not contain chlorine. There is a higher incidence of cancer of the esophagus, rectum,breast, and larynx and a higher incidence of Hodgkin’s disease among those drinking chlorinated water.

> Chlorine has been strongly implicated as a major factor in the onset of atherosclerosis and its resulting heart attacks and strokes.

> By the same mechanisms that chlorine narrows blood vessels that feed the heart, it also narrows the blood vessels that feed the brain. Consequently, chlorine has been implicated as a major factor in the onset of senility.

[1 You probably shouldn't think about this particular statistic too long if you have any tendency toward a weak stomach.]

[2 Yes, if you're on the road and you're thirsty, picking up some bottled water at a 7-11 is a better alternative than drinking from the water fountain or buying some coffee or soda.]

There's no question but that the use of chlorine in drinking water has helped stopped the spread of many virulent water-borne diseases. On the other hand, there's also no question but that
chlorine in our drinking water presents us with serious long-term health implications. The bottom line on chlorine is that it pretty much needs to remain part of the city water purification  process. That means that you need to remove it from your water at your house.

      Fluoride

  At the risk of being accused of being a Luddite, let's take a look at the use of fluoride in our drinking water.

  Exactly what is water fluoridation? In fact, all water contains some fluoride. Fluoridation is
the process of adjusting the level of fluoride in the water supply to theoretically protect against
tooth decay. This concentration varies from 0.7 to 1.2 parts per million (ppm). While it is true that
"organic" fluoride itself is present naturally in soil, water, plants and many foods,[1] the "industrial"fluoride used in water fluoridation is a toxic waste product.[2]

  Does it work? Now that's a question of more than some debate. There's no question that since fluoridation began, the incidence of dental caries has gone down significantly in the United States.
Score one for water fluoridation! But hold on a second. It's gone down throughout the country—even in states that don't fluoridate their water! In fact, there is no good statistical evidence that fluoride (either in your water or your toothpaste) makes one iota of difference in terms of dental health.[3]  All of the improvement in dental health that we have seen in the United States can easily be attributed to better dental hygiene (brushing and flossing), not fluoridation.

  Which brings us to the key question: Is it safe?

  Well, to be fair, community water fluoridation is supported by the U.S. Public Health Service,[4]the American Dental Association,[5]
 the American Medical Association,[6] the American Heart Association, the American Cancer Society, and the National Academy of Sciences. On the other hand, the devastating, toxic effects of fluoride are well documented by mainstream organizations such as: 

>Numerous articles have appeared in the New England Journal of Medicine and the Journal of the American Medical Association challenging the safety of fluoridation. 

>National Institute of Environmental and Health Sciences has shown that fluoride
causes cancer.

>Scientists at the Environmental Protection Agency have come out against fluoridation because they have confirmed that it does not reduce tooth decay and that there is clear evidence that fluoride causes cancer.

>The Pasteur Institute in France, and the Nobel Institute in Sweden have caused fluoride to be banned in France and Sweden respectively because the health risks from using fluoride far out-way any possible benefit.


>Fluoridation is also banned in Finland, Holland, Chile, and Japan among others.

[1 Tea, for example, is an extremly high source of fluoride (even when made with unfluoridated water).]

[2 American industry loves water fluoridation. Instead of having to pay for the disposal of a toxic waste product, they now get paid by cities by selling them this same toxic waste. It's probably no surprise then that the industries producing fluoride byproducts are some of the biggest proponents (and backers) of water fluoridation.]

[3 In fact, as New Zealand's former chief dental-health officer, Jon Colquhon, a one-time proponent of fluoridation, said, "When any unfluoridated area is compared with a fluoridated area with a similar income level, the percentage of children who are free of dental decay is consistently higher in the unfluoridated area."]

[4 While at the same time, curiously, pushing for a reduction in our daily fluoride intake. Maybe you can explain that to me.]

[5 It's worth noting that the American Dental Association is on the horns of a dilemma. To admit that promoting the use of fluoride was a mistake would open up the floodgates of litigation.]

[6 While at the same time repeatedly publishing articles in their magazine proving the dangers of fluoride. No one ever said this has to make sense.]

Fluoride is a potent toxin[1] that accumulates (about 50% a day for adults and 75% a day for children) in the body. Each exposure stays in your body and adds to the accumulated levels. And that's the key. We are constantly being exposed to high levels of fluoride other than in our water. It is in our toothpaste.[2] It is sprayed on our food.[3] It is present in pharmaceutical drugs ranging from birth control pills to antibiotics. It is in soda pop, which is manufactured from fluoridated water. Once you look at the scope of the problem, you realize that there is no way in the world to determine what your flouride intake is, but it's far higher than is healthy.

  Health problems associated with fluoride include:

>Destruction of the immune system

>Up to a 39% increase in various cancers—with an astounding 80% increase in rectal cancer

>Genetic changes both in sperm and other cells

>Dramatic increase in heart-related deaths

>Brittle bones[4]

>Chronic fatigue

>Gastrointestinal disturbances

[1 Fluoride is used as a pesticide particularly for roaches, ants, and rats.]

[2 Note: fluoride toothpaste can double the level of fluoride in the blood within five minutes of being used—just from the amount absorbed through the cheeks and gums.]

[3 Apples and grapes are particularly high in fluoride for this reason.]

[4 One of the claims for fluoride is that it helps builds bones. That claim is so deliberately misrepresentative of the truth that it borders on the criminal. Yes, while it is true that there are studies that confirm that fluoride builds thicker bones, it is gross misrepresentation to cite those studies without also mentioning that fluoride makes bones more brittle. And, in fact, there are numerous studies that have appeared in the Journal of the American Medical
Association that show a significant increase in hip fractures in areas with fluoridated water. In addition, The New England Journal of Medicine reported that fluoride treatment of osteoporosis patients resulted in higher hip fracture rates.]

>Increase in Infant Mortality

>Skin rashes after bathing

>Miscarriages

>Dizziness

>Vision problems—including blindness

>Not to mention mottled teeth

   Also, it is well established that fluoride is an extremely potent enzyme inhibitor.

  The bottom line is what freakin right does anyone have to force such a potentially toxic substance into your drinking water[1] for no proven benefit.[2]

  Oh yes, I almost forgot, the aluminum/fluoride connection. New research has revealed that fluoride in drinking water makes the aluminum that we ingest more bioavailable. In the presence of fluoride, more aluminum crosses the blood-brain barrier and is deposited in the brain. As was reported in Brain Research, Vol.7 84:98, the combination of aluminum and fluoride causes the
same pathological changes in brain tissue that are found in Alzheimer's patients. Now don't misunderstand, I'm not saying that aluminum/fluoride is the cause of Alzheimer's. That would be premature. All I'm saying is that it might be prudent to limit your exposure until we know more one way or the other. Remember, even O.J. was found innocent in the end.

    Bathing

  As it turns out, it's not enough just to worry about the water you drink. The water you bathe and shower with is equally, if not more, important.

  You absorb more chlorine through your skin in a 15 minute hot shower[3] than you do by drinking 8 glasses of that same water throughout the day. (So much for that nice safe feeling you had drinking only bottled water.)

    Just for fun, stop by your local swimming pool supply store and pick up a chlorine test kit. Fill a glass with some of your local tap water and test it with your kit. The water will change color according to how much chlorine there is in the water. Now fill up another glass with water from the tap. This time, soak your hand in the water for 60 seconds before testing. Notice how the water shows no chlorine. In just 60 seconds you absorbed all of the chlorine in the water into your body through your hand. The absorption factor is that dramatic. (Note: the younger you are, the more absorbent your skin tends to be. And women should take special note; breast tissue is the most absorbent tissue in the body. Soak your breast in the same water, and it will clean out all of the chlorine in just 20 seconds.)

[1 At least with toothpaste, you have a choice to buy a non-fluoride brand]

[2 There are now at least 10 studies that prove as fluoride intake goes up, so does tooth decay!]

[3 Actually, when you shower, you absorb more chlorine through your lungs in the form of vapor (produced by the small droplets of hot water) than you do even through your skin.]

The trick is, if you want to protect your skin (and your body as well), you've got to mount a defense at the surface of the epidermis. Once a substance gets past this tough outer layer of dead skin cells, it generally has a much easier time passing through the living area of the epidermis and then into the body.

     Bioavailability

  Although all water consists of the same basic H20 molecules, water nevertheless varies according to how these molecules bond together to form "water molecule groups." To put it simply,
it is in the size of these groupings that water differs. The smaller the groupings, the more bioavailable the water is—the more easily it is able to pass through cell walls, to circulate through your body as a whole.

   What holds water molecules together in clusters is surface tension. This is what you see when you wash your car and the water beads up in droplets on the hood. When washing your car, you use detergent to break that surface tension—which makes the water wetter and better able to clean. Obviously, you can't use detergent to "improve" the bioavailability of your drinking water.

  But you can use magnetics. Magnetizing your drinking water breaks its surface tension, making it wetter and more useable by your body. In addition, there's a strong secondary benefit. Applying
a magnetic field to water raises its pH. This is of vital importance as we will see in the next chapter.

      General Recommendations

> You need to treat the water that comes into your house to remove the chlorine, fluoride, chemical residues, heavy metals, bacteria, parasites, etc. in your water. And you need to remove all of these toxins not only at the tap where you drink, but also where you bathe and shower. So how do you do it? You really only have 4 choices.

  Get a system for the entire house that treats the water where it enters your house.

  This is obviously the most expensive way to answer the problem, but if you actually get a good system that removes all of the toxins, it's the best way to go.

   There's no question that a good water distiller will provide the "cleanest" water you can get, but you need to be sure it incorporates a charcoal filter, since toxins like chlorine vaporize and recondense along with the water you're trying to clean.

- There's one other question to consider. Distilled water, by definition, has no mineral content. For years there has been much debate as to whether that's good or bad. "Distillerites" claim that demineralized water is more natural—like rain water and glacier water—and that minerals in the water end up in your joints. The argument against distillers is that most animals drink water that has had contact with the ground and acquired a high mineral content. Prime examples are the high mineral water of the Hunzas and the coral calcium water of the islands off of Okinawa—two areas renowned for the age and health of their inhabitants. As for me, I don't think it matters, provided that if you drink distilled water, you make sure that your diet and supplements provide an abundant supply of minerals.[1]
   And as for the question of mineral-laden water leading to joint deposits, studies have proven that the calcium which deposits in joints comes from inside the body—leached from your own
bones because of too much acid in your diet.


[1 Understand, because it is devoid of minerals, distilled water is bioelectrically dead.]

   Reverse osmosis units produce a good quality drinking water. The problem I have with them is that they waste a huge amount of water—many gallons of waste for each gallon of usable water. I'm not really sure that's justifiable nowadays with the looming water shortage we face.

   A good water filter is probably your best bet, but keep in mind that it will cost you more than $29.95 or even $100. To find one that will truly remove ALL of the bad stuff, while leaving in the beneficial minerals, you will need to pay $250-$300.

> Drink 8-12 glasses of pure water a day. (To follow the water-cure-protocol formula, see below

> When possible, use glass to hold your water, not plastic. Absolutely avoid drinking water that has a strong plastic smell or taste.

> Apply a magnetic field to your water for at least 20 minutes (depending on how large your bottle is).

> If you're not using a central home purification system, remember to get a good shower filter to remove the chlorine from the water you shower in. Understand that the filter is on the shower, not the bath. The bath water (unless you fill the tub from the shower) will still be toxic.

(To follow Water-Cure protocol formulaDrink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.)