Showing posts with label death. Show all posts
Showing posts with label death. Show all posts

Wednesday, February 7, 2018

ANTIBIOTICS

"Farm animals get 80 percent of antibiotics sold in the United States." -- WIRED

WHILE WE ARE ON THE SUBJECT OF YOUNG PEOPLE's health, I want to touch on the connection between antibiotics and eating animals meat. If you're a parent, you're probably aware that over the last decade (2006 to 2016) or so doctors have become very concerned about the dangers posed by overexposure to antibiotics.

  Back in the day, antibiotics were like aspirin -- doctors would prescribe them for almost anything.
Your child has an ear infection? Give him/her an antibiotic.
Your kid has a sinus infection? Let's try an antibiotic.

  Today, those attitudes have changed dramatically. We know the more antibiotics someone takes, the more resistance they'll build up to them, so that when you really need antibiotics to kick in, they might not work.

  There is growing fear that antibiotic-resistant "superbugs" will be one of the biggest crises humanity faces going forward. One new study even says superbugs could kill three hundred million (300 000 000) people by 2050 unless we slow down our intake of antibiotics and learn to use them more wisely. MRSA, which is an antibiotic-resistant staph infection, already kills ninety thousand (90,000) Americans every year, more than we lost to AIDS. [Methicillin-resistant Staphylococcus aureus  (MRSA) is a bacterium that causes infections in different parts of the body. It's tougher to treat than most strains of staphylococcus aureus -- or staph -- because it's resistant to some commonly used antibiotics. The symptoms of MRSA depend on where you're infected.]

  Yet even as doctors become more selective with how they prescribe antibiotics, as a society we're not doing enough to address the biggest antibiotic consumers out there. And it is not kids with sore throats or adults with sinus infections.

It's factory farm animals.

The animals meat we humans eat are themselves consuming close to thirty million (30,000,000) pounds of antibiotics every year.

That takes place for a couple of reasons:
The first is that many factory farmers feed their animals proactively to keep them "healthy", so-called. A farmer with thirty thousand (30,000) chickens can't check each bird to see if it is getting sick. Using carpet-bombing method; Instead he just feeds all those birds antibiotics every day figuring that the sick ones will get the antibiotics they need.

Factory farmers also like antibiotics because they make animals gain weight faster. the more the animals weigh when they're slaughtered , the  more the factory farms get paid. Plus, Americans do not like lean meat. we like our meat fatty, or "marbled," as it is called in the meat industry. Giving animals antibiotics helps ensure they'll get nice and fat before they're killed.

Tellingly, there is no system that forces farmers to be selective with how they use antibiotics. if you or I needed antibiotics, we'd have to go to a doctor and get a prescription. The doctor would instruct us how much to take per dose and for how long. Not so for the chickens factories farm owners.

  but if you owned a big chicken farm and you wanted to give your birds thirty thousand (30,000) pounds of antibiotics, there would be no need to go to a veterinarian for a prescription. The FDA recently suggested farmers do so, but ultimately that decision is "voluntary." You could go to a feed store and buy however much antibiotics for chickens you want. it is insane that drugs we regulate so closely in human consumption are essentially unregulated when it come to the animals we eat.

  Antibiotics are not the only drugs you are unwittingly eating either. Did you know that chickens are fed Prozac? That is right, a study of commercial chicken meat by John Hopkins University found that many of the birds had been given Prozac, in addition to painkillers, antibiotics, and allergy medication. Why Prozac? because without an antidepressant, they might die from stress. Over crowing chicken farms are normal. That is how terrible the conditions they live in are.
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It's crazy that so many people now still go out of their way to make sure they doesn't abuse antibiotics or needlessly take drugs like Prozac, but then unwittingly ingest those very same drug Prozac every day,  each time via the meat they eat. It might not be pleasant to think about, but you have to accept that every time your kid has a piece of steak or bite of chicken, they are likely consuming antibiotics, unintentionally.

  The danger is that, over time, antibiotics won't be as effective on you or your child as they might be on someone who doesn't eat animal meat.

Your strep throat might take longer to go away. An infection might take longer time to heal. When you really need antibiotics to work, like when a superbug develops, a resistance could lead to death.

  That might sound dramatic, but remember: You're not just what you eat. You're what you eat eats too. The chicken you're eating ate antibiotics and drugs too. and as long as you're eating the meat from animals that are fed antibiotics every day, you're going to be increasing the chances that you've built up a resistance to those drugs. Drugs that could very well one day mean the difference between bad sickness and good health. Or life and death.

Monday, May 29, 2017

How people can and do drink water themselves to death

Liquid H2O is the sine qua non of life. Making up about 66 percent of the human body, water runs through the blood, inhabits the cells, and lurks in the spaces between. At every moment water escapes the body through sweat, urination, defecation or exhaled breath, among other routes. Replacing these lost stores is essential but rehydration can be overdone. There is such a thing as a fatal water overdose.

Earlier this year 2007, a 28-year-old California woman died after competing in a radio station's on-air water-drinking contest. After downing some six liters of water in three hours in the "Hold Your Wee for a Wii" (Nintendo game console) contest, Jennifer Strange vomited, went home with a splitting headache, and died from so-called water intoxication.

There are many other tragic examples of death by water. In 2005 a fraternity hazing at California State University, Chico, left a 21-year-old man dead after he was forced to drink excessive amounts of water between rounds of push-ups in a cold basement. Club-goers taking MDMA ("ecstasy") have died after consuming copious amounts of water trying to rehydrate following long nights of dancing and sweating. Going overboard in attempts to rehydrate is also common among endurance athletes. A 2005 study in the New England Journal of Medicine found that close to one sixth of marathon runners develop some degree of hyponatremia, or dilution of the blood caused by drinking too much water.

Hyponatremia, a word cobbled together from Latin and Greek roots, translates as "insufficient salt in the blood." Quantitatively speaking, it means having a blood sodium concentration below 135 millimoles per liter, or approximately 0.4 ounces per gallon, the normal concentration lying somewhere between 135 and 145 millimoles per liter. Severe cases of hyponatremia can lead to water intoxication, an illness whose symptoms include headache, fatigue, nausea, vomiting, frequent urination and mental disorientation.

In humans the kidneys control the amount of water, salts and other solutes leaving the body by sieving blood through their millions of twisted tubules. When a person drinks too much water in a short period of time, the kidneys cannot flush it out fast enough and the blood becomes waterlogged. Drawn to regions where the concentration of salt and other dissolved substances is higher, excess water leaves the blood and ultimately enters the cells, which swell like balloons to accommodate it.

Most cells have room to stretch because they are embedded in flexible tissues such as fat and muscle, but this is not the case for neurons. Brain cells are tightly packaged inside a rigid boney cage, the skull, and they have to share this space with blood and cerebrospinal fluid, explains Wolfgang Liedtke, a clinical neuroscientist at Duke University Medical Center. "Inside the skull there is almost zero room to expand and swell," he says.

Thus, brain edema, or swelling, can be disastrous. "Rapid and severe hyponatremia causes entry of water into brain cells leading to brain swelling, which manifests as seizures, coma, respiratory arrest, brain stem herniation and death," explains M. Amin Arnaout, chief of nephrology at Massachusetts General Hospital and Harvard Medical School.

Where did people get the idea that guzzling enormous quantities of water is healthful? A few years ago Heinz Valtin, a kidney specialist from Dartmouth Medical School, decided to determine if the common advice to drink eight, eight-ounce glasses of water per day could hold up to scientific scrutiny. After scouring the peer-reviewed literature, Valtin concluded that no scientific studies support the "eight x eight" dictum (for healthy adults living in temperate climates and doing mild exercise). In fact, drinking this much or more "could be harmful, both in precipitating potentially dangerous hyponatremia and exposure to pollutants, and also in making many people feel guilty for not drinking enough," he wrote in his 2002 review for the American Journal of Physiology—Regulatory, Integrative and Comparative Physiology. And since he published his findings, Valtin says, "not a single scientific report published in a peer-reviewed publication has proven the contrary."

Most cases of water poisoning do not result from simply drinking too much water, says Joseph Verbalis, chairman of medicine at Georgetown University Medical Center. It is usually a combination of excessive fluid intake and increased secretion of vasopression (also called antidiuretic hormone), he explains. Produced by the hypothalamus and secreted into the bloodstream by the posterior pituitary gland, vasopressin instructs the kidneys to conserve water. Its secretion increases in periods of physical stress—during a marathon, for example—and may cause the body to conserve water even if a person is drinking excessive quantities.

Every hour, a healthy kidney at rest can excrete 800 to 1,000 milliliters, or 0.21 to 0.26 gallon, of water and therefore a person can drink water at a rate of 800 to 1,000 milliliters per hour without experiencing a net gain in water, Verbalis explains. If that same person is running a marathon, however, the stress of the situation will increase vasopressin levels, reducing the kidney's excretion capacity to as low as 100 milliliters per hour. Drinking 800 to 1,000 milliliters of water per hour under these conditions can potentially lead a net gain in water, even with considerable sweating, he says.

While exercising, "you should balance what you're drinking with what you're sweating," and that includes sports drinks, which can also cause hyponatremia when consumed in excess, Verbalis advises. "If you're sweating 500 milliliters per hour, that is what you should be drinking."


But measuring sweat output is not easy. How can a marathon runner, or any person, determine how much water to consume? As long as you are healthy and equipped with a thirst barometer unimpaired by old age or mind-altering drugs, follow Verbalis's advice, "drink to prevent your thirst. It's the best indicator."

Monday, February 20, 2017

Water Cure Acid Reflux/Heartburn

Subject: Re: Maher Hakim Testomonial 
Date: Sun, 10 Oct 2010 17:07:43 +0400 
From: Maher Hakim  
To: Robert Butts

About 3 months back I had a sever heart burn at 4 am which I thought it was a heart attack. After very panicky night/morning I stated to feel sever pain when I sleep on either side or even when I lay on my back, the pain was hard along with some sort of a shiver and massive bloating and bleaches. I lost my ability to sleep even though I have tried all possible solutions (PPI, Anti Acid, Raise the bed…etc) but nothing can stop the pain. I did an endoscopy and I was diagnosed with a small hernia, a small esophagus diverticulium and some bacteria in the stomach (h. Pylori). 

I was given more PPI and a lot of antibiotics for about 30 days. My sleep problem grow worse to a full fledge PSYCHOLOGICAL INSOMNIA (fear of sleeping) and I was diagnosed by my psychiatrist with sever anxiety and put me on 3 different medications (with horrible possible side effects). My over all health has deteriorated because of sever the anxiety that was coming from the fact that I cannot sleep at night without the help of drugs and I was over worried about my family well-being ( a lovely wife and 2 children) in case I die. Of course before all this started I did not have fear of sleep nor fear of death. 

After seeing many top notch doctors and after I have done a lot of research on the internet and have reached the conclusion that I have a serious case of systemic candidas because of the frequent use of antibiotics. But however now my serious insomnia along with the 3 heavy PSYCHOLOGICAL drugs made me feel like a zombie with few days left to live. Boy it is sure a horrible and helpless feeling.

Today I was on the internet and read about the water cure (which by the way it should be renamed to "The water and sea salt cure") and I have reached out to my sea salt and put 1/4 teaspoon in a large glass of pure water and drank…. and WOW immediately my body pains decreased and my overall mental zombie mode improved from depression and fear to a bit more normal and more positive mind set, which have made me feel good enough to write this testimonial.

So I will continue with the Sea Salt & Water regimen and will keep you updated on my improvement.

Keep up the great work and god bless those who truly give and not desire to be mere takers. 

Kind Regards,
Maher Hakim

Friday, January 20, 2017

"I GIVE UNTO YOU POWER"

"I GIVE UNTO YOU POWER"

God's gift to man is power; power and dominion over all created things; his mind, his body, and affairs. All unhappiness comes from lack of power. Man imagines himself weak and the victim of circumstances, claiming that "Conditions over which he had no control" caused his defeat. Man by himself, is indeed, a victim of circumstances; but linked with God-power all things are possible.

Through a knowledge of metaphysics we are discovering how this can be done. By your word you contact this power. Then, miraculously, every burden is lifted and every battle is won. Life and death are in the power of the tongue. Watch your words with all diligence. You are continually reaping the fruits of your words. And he that overcometh and keepeth my works to the end, to him will I give power and dominion over the nations." Overcoming means to conquer all doubts, fears and negative vibrations. One man with vibrations. They would melt away like snow under the sun. Jesus Christ said: "All power is given unto me to bring heaven upon earth." Let us give thanks that this is now coming to pass— for evil is unreal and leaves no stain. This God- power is within you, your superconscious mind. It is the realm of inspiration, revelation and illumination. It is the realm of miracles and wonders. Quick and seemingly impossible changes take place for your good. A door opens where there were no doors. Supply appears from hidden and unexpected channels, for "God has weapons ye know not of."

To work with God-power you must give it right of way and still the reasoning mind. The instant you ask, Infinite Intelligence knows the way of fulfillment. Man's part is to rejoice and give thanks, and act his Faith. A very well known woman in England told of this experience: She was asking, with great feeling, for a realization of God. These words came to her "Act as though I were, and I am." It is exactly what I say, over and over again—only active Faith impresses the subconscious, and unless you impress the subconscious, there are no results.

I will now give you an example to show you just how the law works. A woman came to me whose heart's desire was her right marriage and happy home. She was very fond of a certain man, but he was a most difficult person. After having shown her every attention and devotion, he suddenly changed, and dropped out of her life. She was unhappy, resentful and discouraged. I said,perfect peace and perfect poise, filled with love and good-will, could dissolve all negative "Now this is the time to prepare for your happy home! Buy little things for it as if you hadn't a minute to spare." She became quite interested in shopping for her happy home, when all appearances were against it. "Now," I said, "you'll have to perfect yourself on the situation and become immune to all resentment and unhappiness." I gave her the statement: "I am now immune to all hurt and resentment: my poise is built upon a rock, the Christ within." I said, "When you are immune to all hurt and resentment, this man will be given you or his equivalent." It took many months, when one evening she came to see me and said, "I have only the kindest and most friendly feelings for this man. If he isn't the Divine selection I would be happy without him."

Not long after, she happened to meet the man. He was so sorry for the way he had acted. He begged her to forgive him. Not long after, they were married and a happy home came into manifestation. It had built itself around her active Faith.

Your only enemies are within yourself. The woman's enemies were "hurt" and "resentment." They are indeed "serpents and scorpions." Many lives have been wrecked by these two enemies. Linked with God-power, all opposition vanished from this woman's life. Nothing could by any means hurt her.

Think what that means, to have a life free from all unhappy experiences. It is done through making a conscious contact with God-power every instant.

Many times in the Bible, the word "power" is mentioned. "Thou shalt remember the Lord thy God, for it is He that giveth thee power to get wealth."

A person with a rich consciousness attracts riches. A person with a poor consciousness attracts poverty. I have seen people in this Truth, rise out of lack and limitation by linking with the God-power within, not depending on the external, trusting in God gives you irresistible power, for this Supreme Intelligence only, knows the Way of fulfillment. "Trust in Me and I will bring it to pass."

All our knowledge of Truth can bring us is to know that God is the only Power. One Power, one Presence, one Plan. When you have the fixed idea that there is only one Power in the universe, God-power, all appearance of evil will disappear from your world. In getting a demonstration we must acknowledge only one Power. Evil comes from man's own "vain imaginings." Withdraw all power from evil and it is powerless to hurt.

I will give you an example which shows the working of the law. I was in a restaurant with a friend who spilled something on her dress. She was sure it would leave a stain. I said, "We'll give it a treatment." I made the statement, "Evil is unreal and leaves no stain." I said, "Now, don't look, leave it to Infinite Intelligence." In about an hour we took a look and there was not the slightest stain.


What is true of a little thing is true of a big thing. You can use this statement for past misfortunes or mistakes, and somehow or other, under Grace, the effects will disappear, they will leave no stain.

Many people are using personal-power instead of God-power, which always brings unhappy reaction. Personal-power means forcing personal will. I will give the example of a woman I knew a long time ago. She married a man who worked on a newspaper drawing a comic strip. His drawings demanded a knowledge of slang, which he used on every occasion. She decided he should cultivate his mind and read the classics. They moved to a college town so that he could go to college. She insisted upon his going to college. He resisted a little at first then he grew to like it! Soon he was steeped in the classics. He wouldn't talk anything but Plato and Aristotle. He wanted the food cooked the way they cooked, and eat the simple food they ate. Her life had become a nightmare. After that, she never tried to change people. The only person to change, is yourself. As you change, all the conditions around you will change! People will change!

When you are undisturbed by a situation it falls away of its own weight. Your life is outpictured by the sum-total of your subconscious beliefs. Wherever you go, you take these conditions with you.

"I am strong in the Lord and the Power of His might."

"I am backed by unnumbered hosts of power." Power means dominion and dominion means control. Man controls conditions by a knowledge of Spiritual law. Suppose your problem is lack or limitation. Your urgent need is supply. Link with this God-power within, and give thanks for your immediate supply. If you are too close to the situation, if you are filled with doubts and fears, go to a Practitioner for help, someone to see clearly for you.

A man told me while at a Truth Centre at Pittsburgh he heard people talking about me and he said, "Who in heck is Florence Scovel Shinn?" Someone replied, "Oh, she wrote The Game of Life, if you write to her she'll get you a miracle." He said he promptly wrote to me and got a demonstration. Jesus Christ said, "When two of you agree, it shall be done." Do not hesitate to ask for help if you cannot see clearly your good. Jesus Christ saw clearly for the people he healed. He did not tell them to heal themselves. Of course, you can reach the state where you do not need any help, when you have the fixed idea that God's Power is the only Power and that God's Plan is the only Plan.

We cannot take blessings from Infinite Intelligence, they must be given us. Man's part is to be a grateful receiver. "Behold I give unto you power to tread on serpents and scorpions and over all the power of the enemy, and nothing shall by any means hurt you." "Thou madest him to have dominion over the works of thy hands and hath put all things under his feet. All sheep and oxen, yea and the beasts of the fields." This is God's idea of man, but man's idea of himself is one of limitation and failure. It is only in a big moment, that man seems to rise to his power and dominion.

It isn't until we face a situation of lack, that we suddenly express the power which has already been given us. I have known people who are usually nervous and anxious to become poised and powerful when confronted by a big situation.

"Hear, Oh! Israel! Ye have no need to fight, stand ye still and see the salvation of the Lord." People often ask, "What does it mean to stand still, to do nothing at all?" "Standing still" means to keep your poise. I said to a man who was tense and anxious, "Take it easy and see the salvation of the Lord." He replied, "My; that has helped me a lot." Most people are trying too hard. They carry their burdens and fight their battles and are, therefore, always in a turmoil and never get, what we call, a demonstration. Stand aside, and see the salvation of the Lord. We might paraphrase the Scriptures and say, "Hear! 0! Israel, you will never win this battle by fighting—leave it entirely to Me, and it will be given you."

Following the magic path of intuition you escape all complications and friction, and make a beeline to your demonstration. Remember we are told not to despise the day of small things. It is a great mistake to think that anything is unimportant. I was going to a shop to buy two articles. In my vicinity are two shops, an expensive one and one where all the things are a little cheaper, but the articles are exactly the same. The reasoning mind said, "Go to the cheaper place" but intuition said, "Go to the expensive place." Of course, I followed that magic path. I told the clerk what I wanted. He said: "The two articles are today sold for the price of one, because they are advertising one of the products." So intuition led me to the right place and price. The difference in price was only about fifty cents but intuition always looks after our interests. If I had been trying to get something cheap, I would have gone to the other shop and paid twice as much. Learn from the little things, and you will be ready to handle the big things.

Studying closely the Scriptures, we find, God's gift to man is power. The things and conditions automatically follow. God gives man power to get well. He gives man power over the elements. He gives man power to heal sickness, and to cast out devils.

"They that wait upon the Lord shall renew their strength. They shall mount up with wings and eagles, they shall run and not be weary, and shall walk and not faint."

Let us realize that this invincible power is within reach of all. "Whosoever calleth on the name of the Lord, shall be delivered!" So we find the Word links man with omnipotence. This Supreme Intelligence is more than equal to lifting every burden and fighting every battle.

All power is given unto me to bring my heaven upon my earth.


Super Power of Spirit Spoken Word

FOREWORD

Soong See Choo teaches Healthy Wealth in Internet for many years. His blogs are well read and in that way he is the means of bringing the message to a considerable number of people.

His blogs have had a wide circulation not only in one nation but worldwide. They seem to have a knack of finding their way to remote and unexpected places in Russia and other parts of the world. Now and again we meet someone who came into Truth through finding a SoongWorld's blog-post in the most improbable location.

One secret of his success is that he is always himself . . . colloquial, informal, friendly, and humorous. He never sought to be literary, conventional, or impressive. For this reason he appealed to thousands who would not have taken the spiritual message through the more conservative and dignified forms, or have been willing to read . . . at least in the beginning . . . the standard metaphysical sources.

He himself is very spiritual, although this was usually hidden behind a matter of fact and carefree treatment of his subject. The technical or academic approach was not for him. He shares understandings by familiar, practical, and everyday examples.

He leaves a collection of notes and memoranda which have been made into the present blog-post. May it have a wide circulation.


— Soong See Choo

WEAPONS YE KNOW NOT OF

"I have weapons ye know not of!; I have ways ye know not of! I have channels ye know not of! Mysterious weapons, mysterious ways, mysterious channels! For God works in mysterious ways His wonders to perform." The trouble with most people is that they want to know the way and the channels beforehand. They want to tell Supreme Intelligence just how their prayers should be answered. They do not trust the wisdom and ingenuity of God. They pray, giving Infinite Intelligence definite directions how to work, thereby limiting the Holy One of Israel.


Jesus Christ said: "When ye pray, believe ye have it." What could be more simple or direct? "Become as a little child if you would enter the kingdom." We might paraphrase the scriptures and say, have the expectancy of a little child and your prayers will be answered. A child waits with joyful expectancy for his toys at Christmas. I give the illustration of the little boy who asked for a drum for Christmas. The child does not lie awake at night agonizing over his drum wondering whether he will get it. He goes to bed and sleeps like a top. He jumps out of bed in the morning ready for the happy day before him. He looks with wonder at that which is before him.

The grown-up person spends sleepless nights agonizing over his problem. Instead of a drum, he has spoken for a large sum of money. He can't think of any way it can come, and will it come on time? He will tell you he has perfect faith in God, but, he would like to know more about the channel and how it is to be done. The answer comes, "I have weapons ye know not of." "My ways are ingenious, my methods are sure."

"Trust in me, commit your ways unto me." Committing your ways unto the Lord seems very difficult to most people. It means, of course, to follow intuition, for intuition is the magic path, the beeline to your demonstration. Intuition is a Spiritual faculty above the intellect. It is the "still small voice" commonly called a hunch, which says, "This is the way, walk ye in it." I refer to intuition very often for it is the most important part of Spiritual development. It is Divine Guidance. It is the God within, it is the eye which watches over Israel and never slumbers or sleeps. With it, nothing is unimportant. Acknowledge me in all your ways and I will make plain your path. Remember — despise not the day of small things (of seemingly unimportant events).

It is very difficult for a person who has always followed the reasoning mind, to suddenly follow intuition, especially people who have, what they call, regular habits. They are accustomed to doing the same thing every day at the same time.

Meals like clockwork. They get up at a certain time and go to bed at a certain time. Any deviation upsets them.

We have the power of choice — we may follow the magic path of intuition, or the long and hard road of experience, by following the reasoning mind. By following the superconscious we attain the heights. In the intuition, are the pictures of eternal youth and eternal life, where death itself is overcome. We have the power to impress the subconscious mind with the picture of Eternal youth and Eternal life. The subconscious, being simply power without direction, carries out the idea, and we have our bodies transmuted into the body which can never die. We see this idea partly expressed in the moving picture "The Lost Horizon." Shangrila was a symbolic picture of the "World of the Wondrous," where all conditions are perfect.


There is a Spiritual prototype of your body and affairs. I call it the Divine Design and this Divine Design is a Perfect Idea in your superconscious mind. Most people are far from expressing the Divine Idea of their bodies and affairs. They have stamped the contrary pictures of disease, old age and death upon the subconscious, and it has carefully carried out their orders. Now we must give a new order; "Let me now express the Divine Idea in my mind, body and affairs." If you will impress the subconscious by repeating this statement you will be amazed at the changes which soon take place. You will be bombarded by new ideas and new ideals. A chemical change will take place in your body. Your environment will change for the better, for you are expanding rapidly into the Divine Plan, where all conditions are permanently perfect.

"Lift up your heads, ye gates, and be ye lifted up, ye everlasting doors; and the King of Glory shall come in. Who is this King of Glory? The Lord (or Law) strong and mighty. The Lord mighty in battle."

Now remember, the Bible is talking about thoughts and states of consciousness. Here is a picture of the Perfect Ideas of the superconscious mind, rushing into your conscious mind. Gates and doors are lifted up, and "The King of Glory comes in." "Who is this King of Glory? The Lord strong and mighty. The Lord mighty in battle." This King of Glory has weapons ye know not of and puts to flight the army of the aliens (the negative thoughts entrenched in your consciousness for countless ages). These negative thoughts have always defeated the manifestation of your heart's desire. They are the thought forms which you have built up in your subconscious by constantly thinking the same thoughts. You have built up a fixed idea that "Life is hard and filled with disappointments." You will meet these thoughts as concrete experiences in life, for "Out of the imaginations of the heart come the issues of life."

"My ways are ways of pleasantness." We should all build up in consciousness a picture of peace, harmony and beauty and some day it will push itself into visibility. The Divine Idea of your life often flashes across your consciousness as something too good to be true. Very few people fulfill their destinies. Destiny means the place you were destined to fill. We are fully equipped for the Divine Plan of our lives. We are more than equal to every situation. If we could get the realization back of these words doors would fly open and channels be cleared. We could actually hear the hum of Divine activity, for we would be linked with Infinite Intelligence which knows no defeat. Opportunities would come to us from unexpected quarters. Divine activity would operate in and through all our affairs and the Divine Idea would come to pass.

God is Love but God is Law, "If ye love me, keep my commandments" (or laws). Dr. Ernest Wilson told me that his first knowledge of Truth came through reading Emerson's "Concentration." Concentration means loving absorption. We see children lovingly absorbed in their play. We can only be a success in a line which interests us greatly. Great inventors are never bored with their work, or they would not bring forth great inventions. Never try to force a child to be something he does not want to be. He will only prove a failure. The first start toward success is to be glad you are yourself. So many people are bored by themselves. They have no self-reliance, and are always wishing they were someone else.

When I was in London I saw a man on the street selling a new song, it was called, "I'm tickled to death I'm me." I thought that was a wonderful idea—start out by being glad you are yourself. Then you can expand rapidly into the Divine plan of your life where you fulfill your destiny. You may be sure that the Divine plan of your life will give you perfect satisfaction. You will no longer envy anyone. People often become impatient and discouraged. I was inspired by reading in the paper about Omaha, the famous racehorse. The article said, "Omaha has to run a mile before he gets into his stride." There are, no doubt, a lot of Omahas in the world, but they can get into their Spiritual stride, and win the race, in the twinkling of an eye.

"Delight thyself also in the Lord, and He shall give thee the desires of thine heart." Delight thyself in the law and it will give to thee the desires of thine heart. "Delighting yourself in the law" means to enjoy making a demonstration. To enjoy trusting God, means to be happy in following your intuitive leads. Most people say, "Oh dear; I've got to demonstrate money again;" or "Oh dear, my hunches make me so nervous, I haven't the nerve to follow them." People enjoy playing golf and tennis, why can't we enjoy playing the game of life? It is because we are playing with unseen forces. With golf or tennis they have balls they can see and a goal which is visible to the naked eye; but how much more important is this game of life? The goal is the Divine plan of your life where all conditions are permanently perfect.

"In all thy ways acknowledge Him and He will make plain thy paths." Every moment we can link with intuition, will give us as definite a lead as a signpost. So many people are leading such complicated lives because they are trying to think things out instead of "intuiting" the way out.

I know a woman who says she has a thorough knowledge of Truth and its application but the minute she has a problem she reasons and weighs and measures the situation. It is never solved. Intuition flies out of the window when reason comes to the door. Intuition is a Spiritual faculty, the superconscious, and never explains itself. There came a voice before me, saying, "This is the way, walk ye in it." Someone asked me if the reasoning mind was ever any good. The reasoning mind must be redeemed. Trust in Spiritual law and "it will be given you."

Your part is to be a good receiver, prepare for your blessing, rejoice and give thanks and it will come to pass.

I have weapons ye know not of, I have ways which will astound you.


Saturday, December 3, 2016

Are you drinking too much water?

Are you drinking too much water?


Wait… don’t you mean “are you getting enough water?” Nope. I really mean: Are you drinking too much water? Didn’t think drinking too much water was even possible, did you? That’s not surprising in a world that tells us water is king. But did you know that the whole “8 glasses a day” thing is a myth? And did you know that you can be drinking too much water AND doing some major damage to your body if you over do the H20?

Are you drinking too much water?

  • Do you carry around a water bottle to drink throughout the day?
  • Do you think drinking a tall glass of water will help curb your appetite?
  • Do you pee frequently, including during the night?
  • Is your pee clear as the day is long?
  • Do you think that’s a good thing?
If you said “yes” to any of the above questions, chances are you are drinking too much water.

But water is essential for life!

I know. I know. Water is good. It’s essential, even. So please don’t take this as a “water is bad” post. Water is good… if it’s in the right amount. And it can be bad if it’s not. Really bad.

Drinking too much water: Water Intoxication

Rapid intake of too much water floods the inside of cells when sodium is depleted. This sodium depletion, called hyponatremia, can rupture the cells, either from extra pressure on the cells from without, or from pressure within flooded cells. As cells rupture in various parts of the body, certain symptoms emerge, and usually quickly.
What kind of symptoms? Well, things like vomiting, headaches, confusion and disorientation. If things progress this can lead to more serious things like seizures and coma. Untreated cases have resulted in death.
Of course these are extreme situations of water intoxication. Generally speaking, we hit the danger zone when we drink too much water and take in more than what our kidneys can process in a hour. And for someone with extremely healthy kidneys that is about 30 oz. of water in a hour (please don’t drink that much!). Drinking too much water in rapid succession can prove fatal and should definitely be avoided.

But you don’t drink THAT much so you’re okay, right?

I’m hoping that anyone reading this blog isn’t doing anything extreme in the name of health. Extreme diets are probably more dangerous than sitting on your butt all day and eating junk (not that I recommend doing that). So even though you’re probably not in danger of dying from water intoxication doesn’t mean you can’t improve your health by getting the right amount of water instead of just more.

Drinking too much water: How much is too much?

Like most health conscious folks I was diligent with my water intake. I carried a water bottle with me almost everywhere. I always had a tall glass next to me as I worked at the computer. I never drank soda, punch, coffee or alcohol (still don’t). Other than a glass of milk at breakfast, every other meal was washed down with good ol’ H20.
My world was rocked when I finally realized that I was drinking too much water. I also learned that drinking too much water can do some damage long before you ever enter the danger zone of death by water intoxication.
Drinking too much water can lead to:
  • Decreased metabolism
  • Decreased mental clarity
  • Headaches
  • Insomnia
  • Cold hands/feet
  • Decreased emotional well being So you know… too much water can basically put a major wrench in your day… not to mention your health.
    For me, drinking too much water meant I as up once or twice a night to pee… that I dealt with insomnia… and that I was always SO COLD. Once I figured I was drinking too much water I was able to make some awesome changes that made me feel so much better. More on that in a bit.
    But, first, what about dehydration?
    Water is important, but most of us probably don’t need 8 glasses a day. In fact, scientifically speaking, there is no real evidence that suggests this number has any real benefit. 
  • “Drink your weight in water” and other lies.

    A few years ago Heinz Valtin, a kidney specialist from Dartmouth Medical School, wanted to know if the common advice to drink eight, eight-ounce glasses of water per day could hold up to scientific scrutiny.
    After scouring the peer-reviewed literature, Valtin concluded that no scientific studies support the “eight x eight” dictum (for healthy adults living in temperate climates and doing mild exercise).
    In fact, he found that drinking this much or more “could be harmful, both in precipitating potentially dangerous hyponatremia and exposure to pollutants, and also in making many people feel guilty for not drinking enough. Not a single scientific report published in a peer-reviewed publication has proven the contrary.” (American Journal of Physiology—Regulatory, Integrative and Comparative Physiology, 2002).
    Dr. Margaret McCartney in the British Medical Journal discusses research which reveals how drinking when not thirsty can impair concentration, rather than boost it.
    Glasgow-based GP Margaret McCartney says the NHS Choices website’s advice that people should drink six to eight glasses a day is ‘not only nonsense, but thoroughly debunked nonsense’. She adds that the benefits of the drink are often exaggerated by ‘organisations with vested interests’ such as bottled water brands.
  • And while we’re debunking the 8 glasses a day myth, let’s talk about two other water-related falsehood:

    Myth 1. Thirst is a sign you’re already dehydrated.
  • It is often stated that by the time people are thirsty, they are too late. But according to Valtin, thirst begins when the concentration of blood (an accurate indicator of our state of hydration) has risen by less than two percent, whereas most experts would define dehydration as beginning when that concentration has risen by at least five percent. In other words: Thirst is a good sign to start drinking water. No need to guzzle before you feel the need.
    Myth 2. Dark urine means you’re dehydrated.
    Lately I’ve seen a “pee guide” going around the social media outlets. Seems most people are aiming for clear pee. But at normal urinary volume and color (meaning, there IS color), the concentration of the blood is within the normal range and nowhere near the values that are seen in meaningful dehydration. As Valtin explains,“the warning that dark urine reflects dehydration is alarmist and false in most instances.”
  • So how much water should I drink?

    That’s actually not an easy question to answer (and I’m not a doctor, so please don’t ask me how much water you should be drinking). So many factors affect our needs from what we eat to the weather. Obviously there are times when more water is appropriate, like after/before intense exercise or if you are in extreme heat. In other words: If you body is losing water (like sweating), then replenishing those fluids is essential. .. But unless you are an extreme athlete or spend a lot of time in a hot climates you probably need less than what you’ve been previously told.
    Listen to your body. This is my “go to” advice for most health practices because our body is packed full of useful signals to help us keep it happy… with one little snag: The problem with over-hydration is that a symptom of drinking too much is dry mouth and excessive thirst. So there may be a period of “challenging your body’s signals” while it gets back to a more balanced state.
    I like Matt Stone’s advice for this one:
    If you have very clear urine and some health problems like anxiety, chronic fatigue, migraines, yada yada, you should work hard to get some color back into your urine – in effect increasing the glucose and electrolyte concentration of your cells.  I’m not talking about dehydration,  just ideal hydration.
    If you are peeing a lot, make sure you’re getting adequate salt into your diet, too (as over-hydration means we have an imbalance of our salt to water ratio). Don’t skimp on the real salt, people. And don’t feel like you have to “wash down” everything you eat.
    I’d also recommend reading The Nourished Metabolism** if you want some practical advice on getting your body and fluids at the optimal level.

    I improved my health by drinking LESS water

    As someone who has always had extremely low blood pressure (something our medical world doesn’t pay much attention to because there’s no drug for it), chronic insomnia, frequent night pees, and  a water fetish… I started putting the puzzle pieces together. I was definitely drinking too much water. And it’s been a gradual process to find what works for my body. I’m getting better at listening and responding to my body’s signals and hydrating more appropriately. And guess what? 
    • I sleep WAY better
    • I don’t get up to pee throughout the night (Hallelujah!)
    • I get fewer headaches
    • I have more energy
    • I think clearer
    • My ridiculously low  blood pressure has come into a normal range!
    So yeah, I was drinking too much water, but then I started listening to my body and found a much more balanced place.

    IMPORTANT NOTE:  Excessive thirst is a cardinal sign of dangerously high blood glucose levels that REQUIRE medical attention. An undiagnosed diabetic may have a blood sugar level of 600 and not know it, and their body’s way of diluting the sugar is excessive water consumption. It’s always best to talk to a health care professional if you have any doubts.

    Want to eat healthier, but confused by all the information out there? You’re not alone!

    It took me years to figure out this whole “healthy” eating thing, and that’s because the world is full of confusing information. Every “expert” is telling us something different, and it seems our lists of “shoulds” and “should not” eats are changing faster than we can keep up with.
    If you’re like me and wish there was a simple, stress-free approach to healthy living then you’re in the right place. 
  • My blogsite Healthy Wealth will help you easily navigate real food no matter where you are on your path to healthier living. 
    So… are you brave enough to go against the most popular health advice ever given? Your body just might thank you, if you do.
**NOTE: " The Nourished Metabolism. 

About this Book.

 My name is Elizabeth Walling, and I’ve been where you are now. Whether you’re just starting to research health and are confused by the mixed messages, or on the heels of yet another failed attempt at dieting, or at your wit’s end wondering what in the world is safe to eat anymore, or exhausted by how complicated healthy living has become… at one time or another, I’ve definitely been there! 

I’ve been a health blogger since 2009, but my journey in researching health and wellness started several years earlier when I had my first child in 2004. During the past nine years, I’ve read countless books, articles and blogs on eating, exercise, stress, wellness, and everything in between. And I spent a few years pretty confused by all the restrictive diet plans, extreme lifestyles, and conflicting advice. 

It wasn’t long before it hit me that all the restriction and obsession wasn’t for me. Instead, I needed to approach eating and wellness from a balanced perspective. And I realized it had to fit into the needs of my individual body, health, life and personality. 

That’s why I wanted to write this book. Not only to help you find the information about health that I wish I had found at the beginning of my journey, but to let you know that it’s okay to be flexible. It’s okay to listen to your body. It’s okay to choose what works for you. It’s okay to make the plan fit you, instead of trying to make you fit the plan. 

Well, it’s not just okay—it’s actually the key to becoming a healthy, balanced person! 

So as you read this book, keep in mind that all the ideas and information you find here are meant to be flexible and adaptable to your life. Always listen to your body and choose what works best for you as the unique and incredible individual that you most definitely are!"

 Elizabeth

 "The Nourished Metabolism" , Click Here To Read PDF.

Sunday, November 27, 2016

Fukushima: A Nuclear War without a War

In the light of recent events pertaining to the Tsunami warning off the coast of Japan, we are reposting this I-Book on the Fukushima tragedy, which has been the object of media cover-up and distortion.
Originally published in  January 2012, this study confirms what is now unfolding, a Worldwide process of nuclear radiation.
Note to Readers: Remember to bookmark this page for future reference.
Please Forward the GR I-Book far and wide. Post it on Facebook.
[scroll down for I-BOOK Table of Contents]
Originally published in January 2012. The introduction of the I-Book is contained as a chapter in Michel Chossudovsky’s 2015 bestseller:  The Globalization of War, America’s Long War against Humanity,Global Research, Montreal 2015


Fukushima: A Nuclear War without a War

The Unspoken Crisis of Worldwide Nuclear Radiation

Michel Chossudovsky (Editor)

I-Book No. 3, January 25  2012
Global Research’s Online Interactive I-Book Reader brings together, in the form of chapters, a collection of Global Research feature articles and videos, including debate and analysis, on a broad theme or subject matter. 
In this Interactive Online I-Book we bring to the attention of our readers an important collection of articles, reports and video material on the Fukushima nuclear catastrophe and its impacts (scroll down for the Table of Contents).
INTRODUCTION
The World is at a critical crossroads. The Fukushima disaster in Japan has brought to the forefront the dangers of Worldwide nuclear radiation.
The crisis in Japan has been described as “a nuclear war without a war”. In the words of renowned novelist Haruki Murakami:
“This time no one dropped a bomb on us … We set the stage, we committed the crime with our own hands, we are destroying our own lands, and we are destroying our own lives.”
Nuclear radiation –which threatens life on planet earth– is not front page news in comparison to the most insignificant issues of public concern, including the local level crime scene or the tabloid gossip reports on Hollywood celebrities.
While the long-term repercussions of the Fukushima Daiichi nuclear disaster are yet to be fully assessed, they are far more serious than those pertaining to the 1986 Chernobyl disaster in the Ukraine, which resulted in almost one million deaths (New Book Concludes – Chernobyl death toll: 985,000, mostly from cancer Global Research, September 10, 2010, See also Matthew Penney and Mark Selden  The Severity of the Fukushima Daiichi Nuclear Disaster: Comparing Chernobyl and Fukushima, Global Research, May 25, 2011)
Moreover, while all eyes were riveted on the Fukushima Daiichi plant, news coverage both in Japan and internationally failed to fully acknowledge the impacts of a second catastrophe at TEPCO’s (Tokyo Electric Power Co  Inc) Fukushima Daini nuclear power plant.
The shaky political consensus both in Japan, the U.S. and Western Europe is that the crisis at Fukushima has been contained.
The realties, however, are otherwise. Fukushima 3 was leaking unconfirmed amounts of plutonium. According to Dr. Helen Caldicott, “one millionth of a gram of plutonium, if inhaled can cause cancer”.  
An opinion poll in May 2011 confirmed that more than 80 per cent of the Japanese population do not believe the government’s information regarding the nuclear crisis. (quoted in Sherwood Ross, Fukushima: Japan’s Second Nuclear Disaster, Global Research, November 10, 2011)
The Impacts in Japan
The Japanese government has been obliged to acknowledge that “the severity rating of its nuclear crisis … matches that of the 1986 Chernobyl disaster”. In a bitter irony, however, this tacit admission by the Japanese authorities has proven to been part of  the cover-up of a significantly larger catastrophe, resulting in a process of global nuclear radiation and contamination:
“While Chernobyl was an enormous unprecedented disaster, it only occurred at one reactor and rapidly melted down. Once cooled, it was able to be covered with a concrete sarcophagus that was constructed with 100,000 workers. There are a staggering 4400 tons of nuclear fuel rods at Fukushima, which greatly dwarfs the total size of radiation sources at Chernobyl.” ( Extremely High Radiation Levels in Japan: University Researchers Challenge Official Data, Global Research, April 11, 2011)
Fukushima in the wake of the Tsunami, March 2011
Worldwide Contamination
The dumping of highly radioactive water into the Pacific Ocean constitutes a potential trigger to a process of global radioactive contamination. Radioactive elements have not only been detected in the food chain in Japan, radioactive rain water has been recorded in California:
“Hazardous radioactive elements being released in the sea and air around Fukushima accumulate at each step of various food chains (for example, into algae, crustaceans, small fish, bigger fish, then humans; or soil, grass, cow’s meat and milk, then humans). Entering the body, these elements – called internal emitters – migrate to specific organs such as the thyroid, liver, bone, and brain, continuously irradiating small volumes of cells with high doses of alpha, beta and/or gamma radiation, and over many years often induce cancer”. (Helen Caldicott, Fukushima: Nuclear Apologists Play Shoot the Messenger on Radiation, The Age,  April 26, 2011)
While the spread of radiation to the West Coast of North America was casually acknowledged, the early press reports (AP and Reuters) “quoting diplomatic sources” stated that only “tiny amounts of radioactive particles have arrived in California but do not pose a threat to human health.”
“According to the news agencies, the unnamed sources have access to data from a network of measuring stations run by the United Nations’ Comprehensive Test Ban Treaty Organization. …
… Greg Jaczko, chair of the U.S. Nuclear Regulatory Commission, told White House reporters on Thursday (March 17) that his experts “don’t see any concern from radiation levels that could be harmful here in the United States or any of the U.S. territories”.


The spread of radiation. March 2011
Public Health Disaster. Economic Impacts
What prevails is a well organized camouflage. The public health disaster in Japan, the contamination of water, agricultural land and the food chain, not to mention the broader economic and social implications, have neither been fully acknowledged nor addressed in a comprehensive and meaningful fashion by the Japanese authorities.
Japan as a nation state has been destroyed. Its landmass and territorial waters are contaminated. Part of the country is uninhabitable. High levels of radiation have been recorded in the Tokyo metropolitan area, which has a population of  39 million (2010) (more than the population of Canada, circa 34 million (2010)) There are indications that the food chain is contaminated throughout Japan:
Radioactive cesium exceeding the legal limit was detected in tea made in a factory in Shizuoka City, more than 300 kilometers away from the Fukushima Daiichi nuclear power plant. Shizuoka Prefecture is one of the most famous tea producing areas in Japan.
A tea distributor in Tokyo reported to the prefecture that it detected high levels of radioactivity in the tea shipped from the city. The prefecture ordered the factory to refrain from shipping out the product. After the accident at the Fukushima nuclear power plant, radioactive contamination of tea leaves and processed tea has been found over a wide area around Tokyo. (See 5 More Companies Detect Radiation In Their Tea Above Legal Limits Over 300 KM From Fukushima, June 15, 2011)
Japan’s industrial and manufacturing base is prostrate. Japan is no longer a leading industrial power. The country’s exports have plummeted. The Tokyo government has announced its first trade deficit since 1980.
While the business media has narrowly centered on the impacts of power outages and energy shortages on the pace of productive activity, the broader issue pertaining to the outright radioactive contamination of the country’s infrastructure and industrial base is a “scientific taboo” (i.e the radiation of industrial plants, machinery and equipment, buildings, roads, etc). A report released in January 2012 points to the nuclear contamination of building materials used in the construction industry, in cluding roads and residential buildings throughout Japan.(See  FUKUSHIMA: Radioactive Houses and Roads in Japan. Radioactive Building Materials Sold to over 200 Construction Companies, January 2012)
A “coverup report” by the Ministry of Economy, Trade and Industry (May 2011), entitled Economic Impact of the Great East Japan Earthquake and Current Status of Recovery  presents “Economic Recovery” as a fait accompli. It also brushes aside the issue of radiation. The impacts of nuclear radiation on the work force and the country’s industrial base are not mentioned. The report states that the distance between Tokyo -Fukushima Dai-ichi  is of the order of 230 km (about 144 miles) and that the levels of radiation in Tokyo are lower than in Hong Kong and New York City.(Ministry of Economy, Trade and Industry, Impact of the Great East Japan Earthquake and Current Status of Recovery, p.15). This statement is made without corroborating evidence and in overt contradiction with independent radiation readings in Tokyo (se map below). In recent developments, Sohgo Security Services Co. is launching a lucrative “radiation measurement service targeting households in Tokyo and four surrounding prefectures”.
A map of citizens’ measured radiation levels shows radioactivity is distributed in a complex pattern reflecting the mountainous terrain and the shifting winds across a broad area of Japan north of Tokyo which is in the center of the of bottom of the map.”
“Radiation limits begin to be exceeded at just above 0.1 microsieverts/ hour blue. Red is about fifty times the civilian radiation limit at 5.0 microsieverts/hour. Because children are much more sensitive than adults, these results are a great concern for parents of young children in potentially affected areas.”
The fundamental question is whether the vast array of industrial goods and components “Made in Japan” — including hi tech components, machinery, electronics, motor vehicles, etc — and exported Worldwide are contaminated? Were this to be the case, the entire East and Southeast Asian industrial base –which depends heavily on Japanese components and industrial technology– would be affected. The potential impacts on international trade would be farreaching. In this regard, in January, Russian officials confiscated irradiated Japanese automobiles and autoparts in the port of Vladivostok for sale in the Russian Federation. Needless to say, incidents of this nature in a global competitive environment, could lead to the demise of the Japanese automobile industry which is already in crisis.
While most of the automotive industry is in central Japan, Nissan’s engine factory in Iwaki city is 42 km from the Fukushima Daiichi plant. Is the Nissan work force affected? Is the engine plant contaminated? The plant is within about 10 to 20 km of the government’s “evacuation zone” from which some 200,000 people were evacuated (see map below).
Nuclear Energy and Nuclear War
The crisis in Japan has also brought into the open the unspoken relationship between nuclear energy and nuclear war.
Nuclear energy is not a civilian economic activity. It is an appendage of the nuclear weapons industry which is controlled by the so-called defense contractors. The powerful corporate interests behind nuclear energy and nuclear weapons overlap.
In Japan at the height of the disaster, “the nuclear industry and government agencies [were] scrambling to prevent the discovery of atomic-bomb research facilities hidden inside Japan’s civilian nuclear power plants”.1  (See Yoichi Shimatsu, Secret Weapons Program Inside Fukushima Nuclear Plant? Global Research,  April 12, 2011)
It should be noted that the complacency of both the media and the governments to the hazards of nuclear radiation pertains to the nuclear energy industry as well as to to use of nuclear weapons. In both cases, the devastating health impacts of nuclear radiation are casually denied. Tactical nuclear weapons with an explosive capacity of up to six times a Hiroshima bomb are labelled by the Pentagon as “safe for the surrounding civilian population”.
No concern has been expressed at the political level as to the likely consequences of a US-NATO-Israel attack on Iran, using “safe for civilians” tactical nuclear weapons against a non-nuclear state.
Such an action would result in “the unthinkable”: a nuclear holocaust over a large part of the Middle East and Central Asia. A nuclear nightmare, however, would occur even if nuclear weapons were not used. The bombing of Iran’s nuclear facilities using conventional weapons would contribute to unleashing another Fukushima type disaster with extensive radioactive fallout. (For further details See Michel Chossudovsky, Towards a World War III Scenario, The Dangers of Nuclear War, Global Research, Montreal, 2011)
The Online Interactive I-Book Reader on Fukushima: A Nuclear War without a War
In view of the official cover-up and media disinformation campaign, the contents of the articles and video reports in this Online Interactive Reader have not trickled down to to the broader public. (See Table of contents below)
This Online Interactive Reader on Fukushima contains a combination of analytical and scientific articles, video reports as well as shorter news reports and corroborating data.
Part I focusses on The Fukushima Nuclear Disaster: How it Happened? Part II  pertains to The Devastating Health and Social Impacts in Japan. Part III  centers on the “Hidden Nuclear Catastrophe”, namely the cover-up by the Japanese government and the corporate media. Part IVfocusses on the issue of  Worlwide Nuclear Radiation and Part V reviews the Implications of the Fukushima disaster for the Global Nuclear Energy Industry.
In the face of ceaseless media disinformation, this Global Research Online I-Book on the dangers of global nuclear radiation is intended to break the media vacuum and raise public awareness, while also pointing to the complicity of  the governments, the media and the nuclear industry.
We call upon our readers to spread the word.
We invite university, college and high school teachers to make this Interactive Reader on Fukushima available to their students.

Michel Chossudovsky, January 25, 2012
_______________________________________________________________________________________________________

TABLE OF CONTENTS

PART I
The Fukushima Nuclear Disaster: How it Happened
Nuclear Apocalypse in Japan
Lifting the Veil of Nuclear Catastrophe and cover-up
- by Keith Harmon Snow – 2011-03-18
Humanity now faces a deadly serious challenge coming out of Japan — the epicenter of radiation.
VIDEO: Full Meltdown? Japan Maximum Nuclear Alert
Watch now on GRTV
-by Christopher Busby- 2011-03-30
- by Sherwood Ross – 2011-11-10
Secret Weapons Program Inside Fukushima Nuclear Plant?
U.S.-Japan security treaty fatally delayed nuclear workers’ fight against meltdown
- by Yoichi Shimatsu – 2011-04-12
The specter of self-destruction can be ended only with the abrogation of the U.S.-Japan security treaty, the root cause of the secrecy that fatally delayed the nuclear workers’ fight against meltdown.
Fukushima: “China Syndrome Is Inevitable” … “Huge Steam Explosions”
“Massive Hydrovolcanic Explosion” or a “Nuclear Bomb-Type Explosion” May Occur
- by Washington’s Blog – 2011-11-22
- by Washington’s Blog – 2012-01-12
VIDEO: New TEPCO Photographs Substantiate Significant Damage to Fukushima Unit 3
Latest report now on GRTV
- by Arnie Gundersen – 2011-10-20
PART II
The Devastating Health and Social Impacts in Japan
VIDEO: Surviving Japan: A Critical Look at the Nuclear Crisis
Learn more about this important new documentary on GRTV
- by Chris Noland – 2012-01-23
Fukushima and the Battle for Truth
Large sectors of the Japanese population are accumulating significant levels of internal contamination
- by Paul Zimmerman – 2011-09-27
FUKUSHIMA: Public health Fallout from Japanese Quake
“Culture of cover-up” and inadequate cleanup. Japanese people exposed to “unconscionable” health risks
- by Canadian Medical Association Journal – 2011-12-30
- 2012-01-16
VIDEO: Cancer Risk To Young Children Near Fukushima Daiichi Underestimated
Watch this important new report on GRTV
- by Arnie Gundersen – 2012-01-19
VIDEO: The Results Are In: Japan Received Enormous Exposures of Radiation from Fukushima
Important new video now on GRTV
- by Arnie Gundersen, Marco Kaltofen – 2011-11-07
- by Jim Bartel – 2011-10-31
- by Prof. Matthew Penney, Prof. Mark Selden – 2011-05-24
Uncertainty about the long-term health effects of radiation
Tokyo Water Unsafe For Babies, Food Bans Imposed – by Karyn Poupee – 2011-03-23

PART III
Hidden Nuclear Catastrophe: Cover-up by the Japanese Government and the Corporate Media
VIDEO: Japanese Government Insiders Reveal Fukushima Secrets
GRTV Behind the Headlines now online
- by James Corbett – 2011-10-06
Fukushima and the Mass Media Meltdown
The Repercussions of a Pro-Nuclear Corporate Press
- by Keith Harmon Snow – 2011-06-20
- by Alexander Higgins – 2011-04-18
The tendency to deny systemic errors – “in order to avoid public panic” – is rooted in the determination of an entrenched Japanese bureaucracy to protect itself…
“The nuclear industry is waging a war against humanity.” This war has now entered an endgame which will decide the survival of the human race.
Engineers Knew Fukushima Might Be Unsafe, But Covered It Up … 
And Now the Extreme Vulnerabilty of NEW U.S. Plants Is Being Covered Up
- by Washington’s Blog – 2011-11-12
COVERUP: Are Fukushima Reactors 5 and 6 In Trouble Also?
- by Washington’s Blog – 2011-11-14
- by John LaForge – 2012-01-17
PART IV
The Process of Worldwide Nuclear Radiation
- by Dr. Helen Caldicott – 2012-01-25
In the US, Following the Fukushima fallout, samples of radioactivity in precipitation, air, water, and milk, taken by the U.S. government, showed levels hundreds of times above normal…
Radioactive Dust From Japan Hit North America 3 Days After Meltdown 
But Governments “Lied” About Meltdowns and Radiation
- by Washington’s Blog – 2011-06-24
VIDEO: Fukushima Will Be Radiating Everyone for Centuries
New report now on GRTV
- by Michio Kaku, Liz Hayes – 2011-08-23
- 2011-12-29
- by Washington’s Blog – 2011-11-15
PART V
Implications for the Global Nuclear Energy Industry

- by Helen Caldicott – 2011-12-05
VIDEO: Radiation Coverups Confirmed: Los Alamos, Fort Calhoun, Fukushima, TSA
New Sunday Report now on GRTV
- by James Corbett – 2011-07-04
VIDEO: Why Fukushima Can Happen Here: What the NRC and Nuclear Industry Don’t Want You to Know
Watch now on GRTV
- by Arnie Gundersen, David Lochbaum – 2011-07-12
VIDEO: Safety Problems in all Reactors Designed Like Fukushima
Learn more on GRTV
- by Arnie Gundersen – 2011-09-26
VIDEO: Proper Regulation of Nuclear Power has been Coopted Worldwide
Explore the issues on GRTV
- by Arnie Gundersen – 2011-10-05
VIDEO: New Nuclear Reactors Do Not Consider Fukushima Design Flaws
Find out more on GRTV
- by Arnie Gundersen – 2011-11-24
Nuclear Energy: Profit Driven Industry
“Nuclear Can Be Safe Or It Can Be Cheap … But It Can’t Be Both”
- by Washington’s Blog – 2011-12-23
VIDEO: Fukushima and the Fall of the Nuclear Priesthood
Watch the new GRTV Feature Interview
- by Arnie Gundersen – 2011-10-22
- by Patrick Henningsen – 2011-06-23
- by Sue Sturgis – 2011-07-24
- by Rady Ananda – 2011-07-01
VIDEO: US vs Japan: The Threat of Radiation Speculation
Dangerous double standards examined on GRTV
- by Arnie Gundersen – 2011-06-25
Additional articles and videos on Fukushima and Nuclear Radiation are available at Global Research’s Dossier on The Environment

TEXT BOX
 Nuclear Radiation: Categorization
At Fukushima, reports confirm that alpha, beta, gamma particles and neutrons have been released:
“While non-ionizing radiation and x-rays are a result of electron transitions in atoms or molecules, there are three forms of ionizing radiation that are a result of activity within the nucleus of an atom.  These forms of nuclear radiation are alpha particles (α-particles), beta particles (β-particles) and gamma rays (γ-rays).
Alpha particles are heavy positively charged particles made up of two protons and two neutrons.  They are essentially a helium nucleus and are thus represented in a nuclear equation by either α or .  See the Alpha Decay page for more information on alpha particles.
Beta particles come in two forms:  and  particles are just electrons that have been ejected from the nucleus.  This is a result of sub-nuclear reactions that result in a neutron decaying to a proton.  The electron is needed to conserve charge and comes from the nucleus.  It is not an orbital electron.  particles are positrons ejected from the nucleus when a proton decays to a neutron.  A positron is an anti-particle that is similar in nearly all respects to an electron, but has a positive charge.  See the Beta Decay page for more information on beta particles.
Gamma rays are photons of high energy electromagnetic radiation (light).  Gamma rays generally have the highest frequency and shortest wavelengths in the electromagnetic spectrum.  There is some overlap in the frequencies of gamma rays and x-rays; however, x-rays are formed from electron transitions while gamma rays are formed from nuclear transitions. See the Gamma Rays  for more” (SOURCE: Canadian Nuclear Association)
A neutron is a particle that is found in the nucleus, or center, of atoms. It has a mass very close to protons, which also reside in the nucleus of atoms. Together, they make up almost all of the mass of individual atoms. Each has a mass of about 1 amu, which is roughly 1.6×10-27kg. Protons have a positive charge and neutrons have no charge, which is why they were more difficult to discover.” (SOURCE: Neutron Radiation)

“Many different radioactive isotopes are used in or are produced by nuclear reactors. The most important of these are described below:
1. Uranium 235 (U-235) is the active component of most nuclear reactor fuel.
2. Plutonium (Pu-239) is a key nuclear material used in modern nuclear weapons and is also present as a by-product in certain reprocessed fuels used in some nuclear reactors. Pu-239 is also produced in uranium reactors as a byproduct of fission of U-235.
3. Cesium (Cs-137 ) is a fission product of U-235. It emits beta and gamma radiationand can cause radiation sickness and death if exposures are high enough. …
4. Iodine 131 (I-131), also a fission product of U-235, emits beta and gamma radiation. After inhalation or ingestion, it is absorbed by and concentrated in the thyroid gland, where its beta radiation damages nearby thyroid tissue  (SOURCE: Amesh A. Adalja, MD, Eric S. Toner, MD, Anita Cicero, JD, Joseph Fitzgerald, MS, MPH, and Thomas V. Inglesby MD, Radiation at Fukushima: Basic Issues and Concepts, March 31, 2011)

Michel Chossudovsky is an award-winning author, Professor of Economics (Emeritus) at the University of Ottawa. He is the Founder and Director of the Centre for Research on Globalization (CRG), Montreal and Editor of the globalresearch.ca website. He is the author of The Globalization of Poverty and The New World Order (2003) and America’s “War on Terrorism”(2005). His most recent book is entitled Towards a World War III Scenario: The Dangers of Nuclear War (2011). He has taught as Visiting Professor at universities in Western Europe, South East Asia, Latin America and The Pacific, acted as adviser to governments of developing countries and as a consultant to several international organizations. Prof. Chossudovsky is a signatory of the Kuala Lumpur declaration to criminalize war and recipient of the Human Rights Prize of the Society for the Protection of Civil Rights and Human Dignity (GBM), Berlin, Germany. He is also a contributor to the Encyclopaedia Britannica. His writings have been published in more than twenty languages.
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