Here are some Bible verses to help you rest, recover, and reflect. You work hard to give yourself and loved ones the things you deserve. Rest your body and mind, and give yourself what we all deserve: peace.
We either rest in Christ now or rest in peace later.
Rest and Recovery
休息和恢复 Xiūxí hé huīfù
¹ “Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light.” – Matthew 11:28-30
² “It is vain for you to rise up early, to sit up late, to eat the bread of sorrows: for so he giveth his beloved sleep.” – Psalm 127:2
³ “I will both lay me down in peace, and sleep: for thou, Lord, only makest me dwell in safety.” – Psalm 4:8
⁴ “And he ( God) said, My presence shall go with thee, and I will give thee rest.” – Exodus 33:14
⁵ “Then shalt thou walk in thy way safely, and thy foot shall not stumble. When thou liest down, thou shalt not be afraid: yea, thou shalt lie down, and thy sleep shall be sweet.” – Proverbs 3:23-24
⁶ “And it shall come to pass in the day that the Lord shall give thee rest from thy sorrow, and from thy fear, and from the hard bondage wherein thou wast made to serve.” – Isaiah 14:3
⁷ “And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.” – Romans 12:2
⁸ “I laid me down and slept; I awaked; for the Lord sustained me.” – Psalm 3:5
⁹ “Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.” – Isaiah 26:3
¹⁰ “He said to her, ‘Daughter, your faith has healed you. Go in peace and be freed from your suffering.” – Mark 5:34
¹¹ “But now the Lord my God hath given me rest on every side, so that there is neither adversary nor evil occurrent.” – 1 Kings 5:4
以下圣经经文可以帮助你休息、恢复和反思。你努力工作，是为了给予自己和所爱之人应得的东西。让你的身心得到休息，并给予自己我们应得的：平安。
我们要么现在在基督里安息，要么以后安息。
休息与恢复
¹ “凡劳苦担重担的人可以到我这里来，我就使你们得安息。我心里柔和谦卑，你们当负我的轭，学我的样式，这样，你们心里就必得享安息。我的轭是容易的，我的担子是轻省的。”——马太福音 11:28-30
² “你们清晨早起，夜晚安坐，吃劳苦当做的饭，本是枉然；主叫他所亲爱的人安然睡觉。”——诗篇 127:2
³ “我必安然躺下睡觉，因为唯有你耶和华使我安然居住。” – 诗篇 4:8
⁴ “他（上帝）说：‘我必亲自和你同去，使你得安息。’ – 出埃及记 33:14
⁵ “这样，你就能安然行走，你的脚步不至跌倒。你躺下，必不惧怕；你躺下，睡得香甜。’ – 箴言 3:23-24
⁶ “到那日，耶和华必使你脱离愁苦、恐惧，并你受苦的苦工，就得安息。’ – 以赛亚书 14:3
⁷ “不要效法这个世界，只要心意更新而变化，叫你们察验何为神的善良、纯全、可喜悦的旨意。’” – 罗马书 12:2
⁸ “我躺下睡觉，我醒着，耶和华都保佑我。” – 诗篇 3:5
⁹ “坚心倚赖你的，你必保守他十分平安，因为他倚靠你。” – 以赛亚书 26:3
¹⁰ “耶稣对她说：‘女儿，你的信救了你。平平安安地去吧，脱离你的病痛吧。’ – 马可福音 5:34
¹¹ “如今耶和华我的神使我四境平安，没有仇敌，也没有灾祸。” – 列王纪上 5:4
(Hanyu Pinyin)
Yǐxià shèngjīng jīng wén kěyǐ bāngzhù nǐ xiūxí, huīfù hé fǎnsī. Nǐ nǔlì gōngzuò, shì wèile jǐyǔ zìjǐ hé suǒ ài zhī rén yīng dé de dōngxī. Ràng nǐ de shēnxīn dédào xiūxí, bìng jǐyǔ zìjǐ wǒmen yīng dé de: Píng'ān.
以下圣经经文可以帮助你休息、恢复和反思。你努力工作，是为了给予自己和所爱之人应得的东西。让你的身心得到休息，并给予自己我们应得的：平安。
Wǒmen yàome xiànzài zài jīdū lǐ ānxí, yàome yǐhòu ānxí. 我们要么现在在基督里安息，要么以后安息。
Xiūxí yǔ huīfù 休息与恢复
¹ “fán láokǔ dān zhòngdàn de rén kěyǐ dào wǒ zhèlǐ lái, wǒ jiù shǐ nǐmen dé ānxí. Wǒ xīnlǐ róuhé qiānbēi, nǐmen dāng fù wǒ de è, xué wǒ de yàngshì, zhèyàng, nǐmen xīnlǐ jiù bìděi xiǎng ānxí. Wǒ de è shì róngyì de, wǒ de dànzǐ shì qīng sheng de.”——Mǎ tài fúyīn 11:28-30
“凡劳苦担重担的人可以到我这里来，我就使你们得安息。我心里柔和谦卑，你们当负我的轭，学我的样式，这样，你们心里就必得享安息。我的轭是容易的，我的担子是轻省的。”——马太福音 11:28-30
² “Nǐmen qīngchén zǎoqǐ, yèwǎn ānzuò, chī láokǔ dàngzuò de fàn, běn shì wǎngrán; zhǔ jiào tāsuǒ qīn'ài de rén ānrán shuìjiào.”——Shīpiān 127:2
“你们清晨早起，夜晚安坐，吃劳苦当做的饭，本是枉然；主叫他所亲爱的人安然睡觉。”——诗篇 127:2
³ “Wǒ bì ānrán tǎng xià shuìjiào, yīnwèi wéi yǒu nǐ yēhéhuá shǐ wǒ ānrán jūzhù.” – Shīpiān 4:8
“我必安然躺下睡觉，因为唯有你耶和华使我安然居住。” – 诗篇 4:8
⁴ “Tā (shàngdì) shuō:‘Wǒ bì qīnzì hé nǐ tóng qù, shǐ nǐ dé ānxí.’ – Chū āijí jì 33:14
“他（上帝）说：‘我必亲自和你同去，使你得安息。’ – 出埃及记 33:14
⁵ “Zhèyàng, nǐ jiù néng ānrán xíngzǒu, nǐ de jiǎobù bù zhì diédǎo. Nǐ tǎng xià, bì bù jùpà; nǐ tǎng xià, shuì dé xiāngtián.’ – Zhēnyán 3:23-24
“这样，你就能安然行走，你的脚步不至跌倒。你躺下，必不惧怕；你躺下，睡得香甜。’ – 箴言 3:23-24
⁶ “Dào nà rì, yēhéhuá bì shǐ nǐ tuōlí chóukǔ, kǒngjù, bìng nǐ shòukǔ de kǔgōng, jiù dé ānxí.’ – Yǐ sài yà shū 14:3
“到那日，耶和华必使你脱离愁苦、恐惧，并你受苦的苦工，就得安息。’ – 以赛亚书 14:3
⁷ “Bùyào xiàofǎ zhège shìjiè, zhǐyào xīnyì gēngxīn ér biànhuà, jiào nǐmen cháyàn hé wèi shén de shànliáng, chún quán, kě xǐyuè de zhǐyì.’” – Luómǎ shū 12:2
“不要效法这个世界，只要心意更新而变化，叫你们察验何为神的善良、纯全、可喜悦的旨意。’” – 罗马书 12:2
⁸ “Wǒ tǎng xià shuìjiào, wǒ xǐngzhe, yēhéhuá dōu bǎoyòu wǒ.” – Shīpiān 3:5
“我躺下睡觉，我醒着，耶和华都保佑我。” – 诗篇 3:5
⁹ “Jiān xīn yǐlài nǐ de, nǐ bì bǎoshǒu tā shífēn píng'ān, yīnwèi tā yǐkào nǐ.” – Yǐ sài yà shū 26:3
“坚心倚赖你的，你必保守他十分平安，因为他倚靠你。” – 以赛亚书 26:3
¹⁰ “Yēsū duì tā shuō:‘Nǚ'ér, nǐ de xìn jiùle nǐ. Píngpíng'ān'ān dì qù ba, tuōlí nǐ de bìngtòng ba.’ – Mǎ kě fúyīn 5:34
“耶稣对她说：‘女儿，你的信救了你。平平安安地去吧，脱离你的病痛吧。’ – 马可福音 5:34
¹¹ “Rújīn yēhéhuá wǒ de shén shǐ wǒ sì jìng píng ān, méiyǒu chóudí, yě méiyǒu zāihuò.” – Liè wáng jì shàng 5:4
“如今耶和华我的神使我四境平安，没有仇敌，也没有灾祸。” – 列王纪上 5:4
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