Moyo Waulere (Chichewa)

 Ufulu ndi Oxygen wa Moyo

            Ndi mzimu waulere

Chitani Ufulu Wanu Ufufuze

  Mawu a Moshe Dayan akuti, "Ufulu ndi mpweya wa moyo," amawulula chikhalidwe chofunikira chaufulu m'miyoyo yathu.  Mawu awa akuwonetsa lingaliro loti ufulu ndi wofunikira pakudyetsa ndi kulimbikitsa mzimu wamunthu. Monga mmene mpweya ulili wofunika kuti tikhale ndi thanzi labwino, ufulu umafunika kuti tikhale ndi thanzi labwino m’maganizo ndi m’maganizo. Popanda ufulu, anthu amadzimva kuti ali otsekeredwa, oponderezedwa, komanso okakamizidwa, zomwe zimapangitsa kuti moyo wawo ukhale wochepa. Ufulu umathandiza anthu kufotokoza zakukhosi kwawo, kutsata zolinga ndi zokhumba zawo, ndikupanga zisankho zomwe zimawapangitsa kukhala ndi cholinga komanso kukwaniritsidwa. Ndi chinthu chofunikira kwambiri chomwe chimalola anthu kuchita bwino, payekhapayekha komanso palimodzi.

 Mwezi uno ndi mwezi womwe timakondwerera tsiku lobadwa la dziko lathu ndipo timakondwerera ufulu wa dziko lathu. Ndi nthawinso yomwe imatipempha kuti tizikumbukira ufulu wamalingaliro, thupi ndi mzimu. Mwezi uno ndi mwezi wamphamvu kwa aliyense wa ife pamlingo wauzimu. Tengani nthawi iyi ya chaka kuti muyese "ufulu" wa moyo wanu. Pamene timakonda zinthu monga chuma, chuma, udindo wathu monga mwana wamwamuna, mwana wamkazi, amayi, abambo, mwamuna, mkazi, ntchito yathu kapena kudzikuza kwathu, tikukhala muukapolo. Tikamakhudzidwa kwambiri ndi "zinthu" zathu, timakhala ndi mphamvu zambiri zauzimu, zamalingaliro ndi zachuma kuti tigwiritse ntchito izi.

  Atsogoleri onse akuluakulu auzimu anabwera kudzatimasula ku ukapolo wathu: mphamvu, ndalama, udindo, mantha, mkwiyo, nsanje, gulu, umphawi, umbuli kapena kuledzera kutchula zochepa chabe.

  Mafunso Ena Oti Mudzifunse 

 • Kodi mumamva kuti ndinu womasuka bwanji kukhala munthu weniweni m'dziko lino, ndi anzanu, kuntchito ndi m'banja lanu?

 • Kodi mwagulitsa ufulu wanu kuti mukhale chitetezo mu ubale kapena ntchito kapena ntchito?

 • Kodi mumalimbikitsa anthu m'moyo wanu kukhala omasuka pamaso panu ndi mawu ndi zochita zawo?

Malangizo Osavuta Kuwunika Ufulu

1. Sikelo ya Ufulu.  Pezani pepala ndi mndandanda: abwenzi, ntchito, banja.  Pamlingo wa 1-5 lembani kuchuluka kwa momwe mumamvera mwaufulu komanso wowona m'malo awa.

 2.  Kusinkhasinkha Mwanzeru.  Yesetsani kukhala osamala ndipo mumayang'ana nambala iliyonse pamndandanda wanu.  Ngati muyika nambala 3, ndi anzanu.  Kodi zingatenge chiyani kuti mukhale 5 ndi anzanu?  Mwina kugawana chowonadi chobisika cha moyo wanu kapena kukhala ndi nthawi yochulukirapo ndi mnzanu kuti muwadziwe bwino.

 3.  Kufufuza.  Lowani mu mtima mwanu ndikuyang'ana maubwenzi anu apamtima ndi banja lanu.  Kodi ndinu omasuka kukhala weniweni m'banja mwanu komanso ndi mwamuna kapena mkazi wanu kapena mukunamizira?

Mwezi uno fufuzani moyo wanu moganizira mozama pamene mukuyang'ana ufulu. Kodi ndinu mfulu kwenikweni?

 "Ndili ndi zaka 62. Nanga bwanji? Ndinaleredwa kuti ndikhale mfulu komanso kukhala chilichonse chomwe ndili."