TFT Algorithm For Physical Pain

PHYSICAL PAIN ALGORITHM

 1. Tune the Thought Field -- that is, intentionally think about the physical pain you're experiencing.  

2. Using the Subjective Units of Distress (SUD) scale, rate your most intense pain possible. On this scale, 10 is the worst you could possibly feel, and 1 indicates absolutely no trace of pain. Write down the SUD rating before you continue to the next step.

3. Locate the gamut spot on the back of the hand, about an inch below the raised knuckles of the ring finger and little finger when making a fist. tap this gamut spot fifty(50) times, using two fingers of the opposite hand.

4. Tap the "collarbone point." To locate it, take two fingers of either hand and run them down the center of the throat to the top of the center collarbone notch. This is approximately even with the spot where a man would knot his tie. From there, move straight down an additional inch. Then move to the right one inch. Tap this point five times.

5. Take a second SUD rating and write it down. If the SUD has decreased 2 or more points (which will be the case for most people), then continue with step 6 below. If there was no change, however, or if the change in the SUD was only 1 point, perform the correction for a psychological reversal, using the technique described in this post (CLICK HERE). Then repeat steps 1 through 5.

6. Perform the nine-gamut treatments. Locate the gamut spot on the back of the hand, about an inch below the raised knuckles of the ring finger and little finger when making a fist. Begin tapping the gamut spot with two fingers of the opposite hand, about three to five times per second, and continue tapping while performing all nine steps below ( tap five or six times for each of the nine-gamut positions). It is very important to tap the gamut spot throughout all nine of these gamut treatments:

G1~ Open the eyes.

G2~ Close the eyes.

G3~ Open the eyes and point eyeball down and to the left.

G4~ Point the eyeballs down and to the right.

G5~ Whirl the eyeballs around in a circle in one direction (clockwise).

G6~ Whirl the eyeballs around in the opposite direction (counter clockwise).

G7~ Hum a few bars of any tune aloud (more than a single note;
rest the eyes).

G8~ Count aloud from one to five.

G9~ Hum the tune again.

7. Tap the gamut spot five times again.

8. Tap the collarbone point five times again.

9. Take still another SUD rating and write it down. If it has declined to 1 (which will happen with most people), move to step 10 below. But if it has decreased significantly yet is still not a 1, perform the MINI PR correction as described below, and then repeat the treatment steps above.

10. To ensure that the improvements you've made are complete, perform the floor-to-ceiling eye roll (when the SUD is 2 or lower): Hold the head level and move your eyes down. Then begin tapping the gamut point as you move your eyes upward.
 
MINI PR

 A related procedure, called a mini psychological reversal correction, can be used when you decrease your SUD to a 3 or 4 but can't seem to get it any lower.  In other words, you've achieved substantial improvement, but you can't get to the finish line.  A block exists that is keeping you from reducing the SUD any further

In the algorithm for your particular emotional problem, you'll be instructed on whether and when to use this technique. here is the  procedure to follow:
~ Find the PR spot mentioned above,  located on the outside edge of the  hand, between the wrist and the  base of the little finger.

 ~ Tap about fifteen (15) times with two fingers of the opposite hand.
 
   Image for tapping PR spot
As long as a psychological reversal persists, TFT ( or any other treatment) won't be able to get the SUD to a 1.  The PR or mini PR correction will open the door that allows TFT to eradicate your problem.

PHYSICAL PAIN
 Millions of people live with physical pain every day of their lives. They have splitting and stabbing headaches. or their neck is hot and burning. Their back is sore and stinging. Their knee is throbbing.

Physical pain can crush the body and spirit, and at its worst, it can destroy any semblance of a normal life. In desperation, people become addicted to painkilling drugs or submit to nerve blocks or risky surgery, often with little to show for it at the end of the day except the same excruciating pain they began with. just as mainstream psychotherapy has a weak track record in healing emotional pain, traditional medicine fares poorly in permanently resolving headaches, back pain, and even the pain of metastasized cancer.

  But the Thought Field Therapy (TFT) can help. the physical pain algorithm above works for the majority of people, and does so rapidly and safely. I have seen it ease or eliminate headaches, back pain, and many other types of discomfort.
 

TFT Algorithm For Rage

RAGE ALGORITHM

1. Tune the Thought Field -- that is, intentionally think about the rage that produce such emotional distress in your life. 

2. Rate the intensity of your rage at this moment, using the Subjective Units of Distress (SUD) scale. On this scale, 10 is the worst you could possibly feel, and 1 indicates absolutely no trace of rage. Write down the SUD rating before you continue to the next step.

3. Using two fingers of one hand, tap a spot on the outside edge of the eye. Tap five times, firmly and gently, but not nearly hard enough to bruise. 

4. Tap the "collarbone point." To locate it, take two fingers of either hand and run them down the center of the throat to the top of the center collarbone notch. This is approximately even with the spot where a man would knot his tie. From there, move straight down an additional inch. Then move to the right one inch. Tap this point five times. 

5. Take a second SUD rating and write it down. If the SUD has decreased 2 or more points (which will be the case for most people), then continue with step 6 below. If there was no change, however, or if the change in the SUD was only 1 point, perform the correction for a psychological reversal, using the technique described in this post (CLICK HERE). Then repeat steps 1 through 5.

6. Perform the nine-gamut treatments. Locate the gamut spot on the back of the hand, about an inch below the raised knuckles of the ring finger and little finger when making a fist. Begin tapping the gamut spot with two fingers of the opposite hand, about three to five times per second, and continue tapping while performing all nine steps below ( tap five or six times for each of the nine-gamut positions). It is very important to tap the gamut spot throughout all nine of these gamut treatments:

G1~ Open the eyes.

G2~ Close the eyes.

G3~ Open the eyes and point eyeball down and to the left.

G4~ Point the eyeballs down and to the right.

G5~ Whirl the eyeballs around in a circle in one direction (clockwise).

G6~ Whirl the eyeballs around in the opposite direction (counter clockwise).

G7~ Hum a few bars of any tune aloud (more than a single note; 
rest the eyes).

G8~ Count aloud from one to five.

G9~ Hum the tune again.

7. Tap the outside edge of the eye five times again.

8. Tap the collarbone point five times again.

9. Take still another SUD rating and write it down. If it has declined to 1 (which will happen with most people), move to step 10 below. But if it has decreased significantly yet is still not a 1, perform the MINI PR correction as described below, and then repeat the treatment steps above.

10. To ensure that the improvements you've made are complete, perform the floor-to-ceiling eye roll (when the SUD is 2 or lower): Hold the head level and move your eyes down. Then begin tapping the gamut point as you move your eyes upward.

MINI PR
 A related procedure, called a mini psychological reversal correction, can be used when you decrease your SUD to a 3 or 4 but can't seem to get it any lower.  In other words, you've achieved substantial improvement, but you can't get to the finish line.  A block exists that is keeping you from reducing the SUD any further
  In the algorithm for your particular emotional problem, you'll be instructed on whether and when to use this technique. here is the  procedure to follow:
~ Find the PR spot mentioned above,  located on the outside edge of the  hand, between the wrist and the  base of the little finger.


~ Tap about fifteen (15) times with two fingers of the opposite hand. 



  As long as a psychological reversal persists, TFT ( or any other treatment) won't be able to get the SUD to a 1.  The PR or mini PR correction will open the door that allows TFT to eradicate your problem.

TFT Algorithm For Complex Trauma

COMPLEX TRAUMA ALGORITHM

1. Tune the Thought Field -- that is, intentionally think about the traumatic event that produces such emotional distress in your life. 

2. Rate you distress level at this moment, using the Subjective Units of Distress (SUD) scale. On this scale, 10 is the worst you could possibly feel, and 1 indicates absolutely no trace of upset. Write down the SUD rating before you continue to the next step.

3. Using two fingers of one hand, tap a spot at the beginning of the eyebrow, just above the bridge of the nose. tap five times, firmly and gently, not nearly hard enough to bruise or hurt, but solidly enough to stimulate the energy flow in the system. 

4. Tap five times under the eye, about an inch below the bottom of the eyeball,  at the bottom of the center of the bony obit, high on the cheek. tap firmly, but not hard enough to cause pain. 

5. Tap solidly five times under the arm, about four inches directly below the armpit, using rigid fingers. In men, this spot is under the arm about even with the nipple. Women can locate this spot by tapping at about the center of the bra under the arm.

6. Tap the "collarbone point." To locate it, take two fingers of either hand and run them down the center of the throat to the top of the center collarbone notch. This is approximately even with the spot where a man would knot his tie. From there, move straight down an additional inch. Then move to the right one inch. Tap this point five times. 

7. Take a second SUD rating and write it down. if the SUD has decreased 2 or more points (which will be the case for most people), then continue with step 6 below. If there was no change, however, or if the change in the SUD was only 1 point, perform the correction for a psychological reversal, using the technique described in this post(CLICK HERE). Then repeat steps 1 through 7.

8. Perform the nine-gamut treatments. Locate the gamut spot on the back of the hand, about an inch below the raised knuckles of the ring finger and little finger when making a fist. begin tapping the gamut spot with two fingers of the opposite hand, about three to five times per second, and continue tapping while performing all nine steps below ( tap five or six times for each of the nine-gamut positions). It is very important to tap the gamut spot throughout all nine of these gamut treatments:

G1~ Open the eyes.
G2~ Close the eyes.
G3~ Open the eyes and point eyeball down and to the left.
G4~ Point the eyeballs down and to the right.
G5~ Whirl the eyeballs around in a circle in one direction (clockwise).
G6~ Whirl the eyeballs around in the opposite direction (counter clockwise).
G7~ Hum a few bars of any tune aloud (more than a single note; rest the eyes).
G8~ Count aloud from one to five.
G9~ Hum the tune again.

9. Tap the spot at the beginning of the eyebrow again. Tap five times, firmly and gently.

10. Tap under the eye five times again.

11. Tap solidly five times under the arm again.

12. Tap the collarbone point five times again.

13. Take still another SUD rating and write it down. If it has declined to 1 (which will happen with most people), move to step 10 below. But if it has decreased significantly yet is still not a 1, perform the MINI PR correction as described below, and then repeat the treatment steps above.

14. To ensure that the improvements you've made are complete, perform the floor-to-ceiling eye roll (when the SUD is 2 or lower): Hold the head level and move your eyes down. Then begin tapping the gamut point as you move your eyes upward.

MINI PR
 A related procedure, called a mini psychological reversal correction, can be used when you decrease your SUD to a 3 or 4 but can't seem to get it any lower.  In other words, you've achieved substantial improvement, but you can't get to the finish line.  A block exists that is keeping you from reducing the SUD any further
  In the algorithm for your particular emotional problem, you'll be instructed on whether and when to use this technique. here is the  procedure to follow:
~ Find the PR spot mentioned above,  located on the outside edge of the  hand, between the wrist and the  base of the little finger.

~ Tap about fifteen (15) times with two fingers of the opposite hand. 



  As long as a psychological reversal persists, TFT ( or any other treatment) won't be able to get the SUD to a 1.  The PR or mini PR correction will open the door that allows TFT to eradicate your problem.

  

The Love of a Family

The love of a family is life's greatest blessing. It's all about you.


THE CHOICE OF LIFE PARTNER IS VERY IMPORTANT.
YOU CANNOT AFFORD TO MAKE A MISTAKE.


Why should the wedding ring be worn on the fourth finger?

There is a beautiful and convincing explanation given by the Chinese .....


The thumb represents your Parents.
The second (index) finger represents your Siblings.
The middle finger represents you.
The fourth (ring) finger represents your Life Partner.
The last (little) finger represents your children.

First, open your palms (face to face),bend the middle fingers and hold them together,back to back.

Second, open and hold the remaining three fingers and the thumb - tip to tip. (As shown in the figure below):


Now, try to separate your thumbs (representing the parents). They will open, because your parents are not destined to live with you lifelong, and have to leave you sooner or later.

Please join your thumbs as before and separate your Index fingers (representing siblings). They will also open, because your brothers and sisters will have their own families and will have to lead their separate lives.

Now rejoin the index fingers and separate your little fingers (representing your children). They will open too, because the children also will get married and settle down on their own some day.

Finally, rejoin your little fingers, and try to separate your ring fingers (representing your spouse). You'll be surprised to see that you just CANNOT, because husband & wife have to remain together all their lives - through thick and thin!!

So clever, those Chinese!!

Count your blessings now. Smile.