Saturday, January 31, 2009

Prevent Dehydration Dis-Eases and Diseases

How Dehydration caused Dis-eases
Persistent unintentional dehydration leaves its damaging impact in the fourth dimension of time. Caught in time, these Dis-eases conditions can be reversible , as you read and follow the simple re hydration daily.

Our human body manifests its water shortage by four(4) categories of conditions :
1. perceptive feelings;
2. drought-management programs;
3. crisis calls; and
4. complication of persistent dehydration.

1. Perceptive feelings of water shortage include : tiredness that is not the result of strenuous effort, such as feeling first thing in the morning that you do not wish to get out of the bed.
Anxiety, agitation, shortness of temper, depression, sleep disorder, craving for sodas, alcohol, and even hard drugs and agoraphobia are some of the ways our human brain reflects its water-conservation and water-regulation problems.

2. The drought-management and resource-management programs are : constipation, allergies, asthma, hypertension, type 2 diabetes, and the autoimmune diseases.

3. Crisis calls : The newly understood regional thirst signals are : heartburn, rheumatoid joint pain, back pain, migraine headache, colitis pain, fibromyalgic pains , and angina pain.

4. Complications of dehydration are very extensive and include : obesity, hemorrhoids, cholesterol plagues and arterial diseases, and type 1 diabetes, as well as serious neurological disorders such as Alzheimer's disease, Parkinson's disease, multiple sclerosis, neuritis, phlebitis, lymphomas, cancers, and many more.

Medicine has traditionally divided the human body study-logy into so many specialties and sub specialities based on the different body organs ' way of revealing their water shortages. Each of these groups has its own rituals for investigating within its "fiefdom." The pharmaceutical industry has accommodated physicians and has designed medications that are used in that particular "domain" of medicine. This is why, when dehydration manifest itself in more than one organ or domain of the human body, the patient is forced to see many different specialists to address his or her organ-specific symptoms. Hence the use of so many different pills and treatment procedures, in the same person, for the same underlying cause - dehydration.Here is demonstrated how water alone naturally reverses multiple health concerns.

It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (32.53 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

Some of these conditions are shared below to help all healthy visitors understand ourselves and families better.

Dehydration Dis-ease: Heartburn is a signal of water shortage in the upper part of the gastrointestinal tract. It is a major thirst signal of the human body. The use of antacids(drug) or tablets medications in the treatment of this pain does not correct dehydration, and the body continues to suffer as a result of its water shortage.
Diseases: Not recognizing heartburn as a sign of dehydration and treating it with antacids and pill medications will, in time, produce inflammation of the esophagus, stomach, and duodenum, hiatal hernia, ulceration, constipation, hemorrhoids, diverticulitis, Crohn's disease, and eventually cancers in the gastrointestinal tract, including the liver and pancreas.

Rheumatoid Joint Pain
Dehydration Dis-Ease : Rheumatoid joint pain - arthritis - is a signal of water shortage in the painful joint. It can affect the young people as well as the old people. The use of painkillers medication does not cure the problem, but exposes the person to further damage from the medications. Intake of water and small amounts of salt will cure this problem. Every 1250 ml of water can use 1/4 teaspoon of sea salt, daily. For a body weight of 76.8 kg, it needs 2500 ml of water and 1/2 teaspoon of sea salt, per day.

Low Back Pain
Dehydration Dis-Ease : Lower back pain and ankylosing arthritis of the spine are signs of water shortage in the spinal column and discs (especially 5th lumbar region) - the water cushions that support the upper weight of the human body. These conditions should first be treated with increased water intake - not by a commercial treatment of drugs, but a very effective one. Water cures pain because it rehydrate the drought conditions : Drugs kill the Body further because they cause further chemistry imbalance and dehydrating the drought cells further and compound the initial condition.

Disease: Not recognizing arthritis and lower back pain as signs of dehydration in the joint cavities of the human body and treating them as different diseases with painkillers, manipulation, acupuncture, and eventually surgery will, in time, produce osteoarthritis when the cartilage cells in the joints have eventually all died. It will produce deformity of the spine. It will produce crippling deformities of the limbs. Please bear in mind : Pain medications/drugs have their own life-threatening complications. We need not live in ignorance any more today when all the body is asking for its normal growth is plain water, not drugs.

Dehydration Dis-Ease : heart pain - angina - is a sign of water shortage in the heart/lung axis. It should be first treated with increased water intake until the patient is free of pain and independent of medications. Medical supervision is prudent. However, water is a natural 'medication' for the treatment of angina.

Disease : Dehydration, to the point that it causes the heart muscles to cry for water, will produce the killer heart problems, including heart attacks, embolic problems, strokes, hypertension, heart failure, kidney disease, low oxygen distribution, edema, and more.

Migraine Headache

Dehydration Dis-ease : Migraine headache is sign of water need by the brain and the eyes. It will totally clear up if dehydration is prevented from establishing in the human body.

Disease: The type of dehydration that causes migraine might eventually cause inflammation and leakage of the small arteries of the brain and be responsible for plaque formation that is often seen in serious neurological disorders. It can also affect the back of the eye and possibly cause partial loss of eyesight. The increase of myopia among our young citizens is a clear sign that our children had replace plain water with other canned beverages which directly/indirectly cause unintentional dehydration in their growing bodies which need constant water supply.

Dehydration Dis-ease : Colitis pain is a signal of water shortage in the large gut. It is associated with constipation because the large intestine constricts to squeeze the last drop of water from the excrement - thus the lack of water lubrication.

Disease: Not recognizing colitis pain as a sign of dehydration will cause persistent constipation. Later in life, it will cause fecal impaction; it can cause diverticulitis, Crohn's disease, hemorrhoids, and polyps (abnormal growth at the womb, or near uterus), and appreciably increase the possibility of developing cancer of the colon and rectum.

and Allergies
Dehydration Dis-Ease: Asthma, which affects 17 million children(2003 figure) and kills several thousand of them every year, and allergies, which afflict 50 million people (also 2003 figure) , are complications of dehydration in the human body.
Shortness of breath in asthma is a water-rationing program of the human body under the control of histamine. In asthma, free passage of air is obstructed so that water does not leave the human body in the form of vapor - the water steam (we adult on average lose about one quart of water through the lungs in 24 hours).
Increased water intake will prevent asthma attacks. It will keep every air cell better hydrated and helps them in their contraction (surface tension of water) to expel their air content every time we exhale.
Asthmatics also need to take more salt to break the mucous plugs in the lungs that obstruct the free flow of air in and out of the lungs' air sacs. They also need to supplement the intake of minerals such as calcium, magnesium, potassium, zinc, and selenium, the intracellular minerals that trap water and keep it inside the cells. Please keep to one glass of fresh orange juice per day, if you happened to have asthma now. In dehydration, these minerals become deficient in the human body. water deficient is the real 'first-cause' for asthma.

Disease: Not recognizing asthma and allergies as indicators of dehydration in the human body of a growing child (cells population multiplying) not only will sentence many unaware thousands of children to die every year, but will also permit irreversible genetic damage to get established in the remaining seventeen(17) million (figure in 2003) asthmatic children and those who suffer from allergies.

Just imagine, one-quarter of children in Harlem district on New York, USA, are reported by the New York Times of April 19, 2003, to be suffering from asthma. This is truly one of the great national tragedies of medical ignorance and will eventually herd these innocent children onto the doomsday train of the drug industry for their shortened future lives.

All school children should use water-cure protocol formula to prevent asthma and allergies to develop: Every 90 minute, drink 10 percent of your own personal daily water quota. water quota is calculated by 32.53 ml multiply by your own body weight(in kilogram). And use 1/4 teaspoon of sea-salt in your daily diet for every 1250 ml water intake. Daily is the keyword here.


Dehydration Dis-ease : Hypertension is a state of natural adaption of the human body to a generalized drought condition internally, when there is not enough water to fill all the blood vessels that facilitate the normal diffusion of water into vital cells. The rise in pressure is a part of the mechanism of reverse osmosis ; water from the blood serum is filtered and injected into important cells through minute holes in their membranes; extra pressure in needed for the "injection process." Just as we doctors inject I.V "water" in hospitals, so the body injects water into tens of trillion of cells all at the same time.

Water and some salt intake will bring blood pressure back to normal! Supplements of the needed minerals (potassium, magnesium, etc) to hold the injected water inside the cells would also be necessary to prevent the rise of blood pressure.

Disease: Not recognizing high blood pressure as one of the major indicators of dehydration in the human body, and treating it with diuretics drugs that further dehydrate the body will, in time, cause blockages of the heart arteries and the arteries that go to the brain by cholesterol. many stroke patients were the result of these drugs. It will eventually cause kidney disease. It will cause brain damage and neurological disorder, such as Alzheimer's disease.

Type 2 Diabetes

Dehydration-Dis-Ease :Adult-onset diabetes is another way the human body over time adapts to severe dehydration. To have adequate water needs, the release of insulin is inhibited to prevent insulin from pushing water into all body cells. In diabetes, only some cells get survival rations of available water.

Water and some salt will reverse adult-onset diabetes in its early stages. For full explanation right to the microbiology and physiology on dehydration and diabetes, type 1 and type 2, you might want to read in the book Your Body's Many Cries for Water by Dr F Batmanghelidj M.D.

Disease : Not recognizing adult-onset diabetes as a complication of prolonged dehydration will, in time, cause massive damage to the blood vessels all over the body. It will cause eventual loss of the toes, feet, and legs from gangrene. This is the nature way of sacrificial mode to keep other vital organs to survive another day during chronic dehydration at cellular level. Diabetes will cause eye damage, even blindness. people with type 2 diabetes will eventually become insulin-dependent. They will need to receive insulin to control their blood sugar. It is the water shortage over time which trigger this sign and symptom in diabetes, so to prevent any onset, monitor your daily water intake is significant.

Dehydration Dis-Ease: High cholesterol levels are an indicator of early drought management by the human body. Cholesterol is a clay like material that is poured in the gaps of some cell membranes to safeguard them against losing their vital water content to the osmotically more powerful blood circulating in their vicinity. Cholesterol, apart from being used to manufacture nerve cell membranes and hormones, is also used as a "shield" against excessive water loss for use in other vital cells that would receive an emergency supply of water by its injection through their cell membranes. There is also a direct relationship between bones losing their calcium and getting soft and cholesterol levels, because vitamin D is made from cholesterol and exposure to sunlight. Vitamin D is needed to stimulate new bone formation. Increasing the rate of cholesterol formation might be one of the ways the human body fights osteoporosis. So, do your body a favour, quit taking any anti-cholesterol prescribed pills(if any). In one of the testimonies, you will see how increased water intake increased bone density by 10 per cent - in some bones 17 per cent in the hip bone, where in encased bone density is most needed. It is not the "calcium supplement" your body bone is needing to grow healthy, but sufficient water on daily basis.

The classification of cholesterol as "bad" cholesterol because it is seen as plaques in the arterial walls in the heart and elsewhere is inaccurate and has become a moneymaking hype for the pharmaceutical industry. We measure the human body's level of cholesterol from the blood taken out of one of the arm veins. This is the blood that is moving very slowly in the veins to reach(return) the heart. If it were the stickiness of cholesterol that caused the plaques, then the veins of the human body should get blocked; if anything, much more than in the arteries, where the blood is better mixed because of its greater pressure and the pulsating nature of blood flow.
There is not a single report of cholesterol having ever blocked or formed plaques on the wall of the blood veins in the human body. Think that one out!

Family with infant or babies, please monitor that the child receive sufficient plain water daily. Many infants had died due to dehydration unknowingly in their sleep. Not every cry is for milk or food, but for water. Take heed, your body is not sick, it is crying for water. Use the water-cure protocol as found in this blog and increase the water quota as the child body grows healthy weight. Every one kilogram of body weight, use 32.53 milliliter of plain water, per day. Drink 10 per cent of your own daily water quota , every 90 minute, per dose.

Actually, cholesterol serves as a "waterproofing bandage" on the abrasions and tears in the arterial walls that get damaged when the blood becomes concentrated and acidic as result of cellular dehydration and low urine output (dark and acidic urine). Prolonged and ignored dehydration of cells had caused the cells to mutate and grow cancerous, so we have these symptoms of blood-cancer or leukemia or other fancy jargon.

Disease: Giving cholesterol-lowering medications to people whose bodies need to make more cholesterol for its myriad important functions will ultimately produce many serious and life-threatening health problems, including liver damage that might be fatal. This is known as "correct-prescribed" drug induced disease. Cholesterol is important to life. The human body would not make more of it unless it really needed to do so.

Depression, Chronic Fatigue Syndrome (CFS), Lupus, Multiple Sclerosis, Muscular Dystrophy

These conditions are caused by prolonged chronic dehydration. They will clear up once the body becomes well and regularly hydrated in conjunction with adequate intake of the essential intracellular mineral, mentioned above. In these conditions, exercising your muscles should be part of the treatment program.

Prostate Cancer :

You will appreciate that Ken and I were not so much concerned with constructing a clinical record as we were with bringing to Ken's diagnosis of advanced, untreatable prostate cancer every healing resource that we could muster. I have reconstructed the events as best as I can from supplier invoices, medicare documents, physicians' bills and so forth. I'm also enclosing a photocopy of the lab reports developed from blood drawings and urine samples in Houston, TX.

PSA readings on June 4 and July 9 and the biopsy taken on July 9 certainly confirm Dr. Syperd's recommendations that Ken should forego any kind of treatment and expect to die within 18 months of the prostate cancer. I ordered your books, videotapes and audiotapes on July 6 and likely received them about July 14. I ordered Concen Trace on July 13 and probably received it about July 21.

No doubt at all exists that Ken's experience with increased water intake began after the second PSA reading (50.8) was taken. In my recollection Ken began the regimen the day after your book and videotapes were received. For five days Ken's urine was such a dark brown and so dankly smelly that we were alarmed. "It's the cancer cells being expelled," I encouraged him. Ken was sweating profusely and with an acrid, repellent odor. he had to change his bed linens and his clothes (after a shower) several times a day. ken was drinking from 11 to 13 glasses (8 oz water in a 10 oz glass) of home-distilled water each day. He began each day as you suggest with two glasses of water. Abruptly in the mid-afternoon of the fifth day, Ken's urine appeared clear and his sweating diminished and returned to its ordinary odor.

Exactly when Ken began adding Concen Trace to our home-distilled water I can't be certain. Ken didn't like the taste of 30 drops per gallon and for a few days he experimented with the amount, finally settling on 18 drops per gallon.

Ever since we purchased the home distiller from Sears several years ago I've been nagging him to enhance the water with minerals. In 1967 I had collapsed with clinical depression, which in 1970 was attributed to a gross calcium/magnesium imbalance resulting from my drinking water treated by a Culligan water softener. Since those days, I've been dedicated to mineral supplements. Ken, however, had done nothing to replace the minerals lost by distilling our water.

When the pre-treatment PSA report came back to the Burzynski Clinic in Houston, Ken was asked how is PSA could dropped so dramatically, Ken brought the question to me, and it was several days before I realized that the only thing different between the 2nd PSA reading and the 3rd was his greatly increased water intake. ken had always drunk copious amounts of coffee each day, but only one glass of water, and that's with his dinner.

Ken's tumor appears to be defeated, and the cancer cells in his bone tissue appear to be retreating. Ken continues to drink 8 glasses of water each day.

You are welcome to use any of these documents in any way you wish.
Sincerely, C.B.

Bone Marrow Cancer :

In November 1988, I was diagnosed with bone marrow cancer and was told that my condition was terminal. For twelve (12) years, I did not receive any type of chemotherapy.

Doctors do not understand how I can live so long with terminal cancer. Most patients with this type of cancer normally live three to six years, which was the life of expectancy they gave me. They cannot understand why I do not have holes in my bones by now.

On August 4, 2000, I was taken to parkway medical Center's ER in the following condition:
*Respiratory failure
*Fever, temperature 104.8
*Heartbeat was 222 beat per minute
*Blood pressure 200/130
*Bacterial meningitis (inflammation of the spinal cord and the lining of the brain)
*Blood was sludge
*Hemorrhaging from the nose
*Multiple melanomas (bone cancer)
*Zero immune system (due to bone cancer)

That same week it was reported on television that two healthy young men ages 17 and 21 died of meningitis. the doctors said that if i had arrived at the hospital two hours later I would have been dead upon arrival. bacterial meningitis is the worse kind of meningitis a person can contract.

I was in Intensive care Unit(ICU) for ten days, unconscious and on a ventilator. the doctors did not think I was going to live. The primary-care physician informed my family that I might need a tracheotomy, having a feeding tube placed in my intestines, and kept alive by machines. My family was informed that I might be a 'vegetable' if and when I did wake up. the doctors said that most patients that have be unconscious and on the ventilator for the length of time i was, usually wake up brain dead.

By the grace of God, on the 11th day I woke up breathing on my own with all my facilities and a sound mind. Today, none weeks later, I stand in God's amazing grace giving Him all the praise and all the glory. I am healed , walking in divine health. I am also still drinking a gallon and half of water with 1-teaspoon of salt every day. Thanks to your teaching.

Sincerely, M.J.

Friday, January 30, 2009

Cancer and DNA in ..

human body can be reversed.

1. The code written in our DNA keeps the vast storehouse of unconscious emotional information and patterning going, which is constantly creating new cells but not necessarily new patterns.

2. It takes 6 weeks for your body to make new liver cells, 3 to 4 weeks to get new skin cells, 4 days to get new stomach cells, and only 2 days to regenerate cells in your eyes. Wonderful and fearfully is the human body designed and created, not by nature accidentally but by an Intelligent Creator intentionally.

3. In fact, our human body replaces an average of 2.5 million cells every minute through cellular regeneration, yet the patterns in our human body often don't change. And we don't ever care or aware of this awesome ongoing process until we are suffering of pain or dying. Taking your body for granted is the cause of abuse and mistreatment of yourself.

For instance, even though our liver cells rejuvenate every 6 weeks, some one diagnosed with liver cancer in July may still have liver cancer in December. Six (6) months later, why? That puzzled doctors and researchers until they discovered and learned that the DNA holds the codes to cancer. Although new cells are being created all the time, our cells will replicate with a flaw (due to the information encoded)if we have a degenerative pattern in our DNA. Patterns depends on information, informations depends on vibration. Vibration depends on frequency. Frequency depends on spoken word. Spoken word depends on intention. Intention depends on the spirit of the speaker. Why cry in pain, just speak for healing. Read "I COMMAND ..(MY DNA)..NOW!"
3.The patterns won't change until the inner programming changes. Another word, no repentance, no changes. To restore wholeness, we first have to find the story/source that has created the defect pattern.
If a pattern goes back many generations , however, there is no one alive to help us trace the defect patterns back to its source.

The Mystery of our DNA :

1. Our human genes determine much more than our physical traits. Our genes influence how we think, feel, and react, shaping the course of our health, wealth, and relationships. All these three areas can be altered intentionally. Intent + Unconditional love + Imagination = Manifestation.

2. Emotions (energies in motion) affect and alter our DNA - and conversely, our DNA affects our emotions, attitudes and behaviours.

3. The emotions (energies in motion) that impact our genes come not just from experiences we had since birth in this life until now. We inherit the emotional patterns and beliefs (or "stories") of our ancestors. Deeply embedded in our DNA, these ancestral stories influence us in ways we are not even aware of.

For better understanding of original Sin and the feelings of guilt and separateness , check out

4. Lastly, we are not prisoners of our genetic heritage. Our genetic codes are flexible, not fixed as stone. Through simple but powerful self-healing techniques, we can reset our genetic codes and with them the stories of our lives.

The God-Code found ... the "God gene"

1. In addition to the 44 chapters, 50 per cent from your father's and mother's lineage respectively, two(2) additional chapters in your DNA-storybook concern your connection with and your separation from God, or the Creator of the universal life force. Until one grow to understand this fact, one is really a lost soul on earth, wandering daily with many unanswered questions and wonders about the existence of the nature and self.

2. The code recorded in these two(2) chapters - called the God-Code - connects you to the center of your being human ( body, mind & spirit = living soul ) where you are one with God and one with the spirit that dwells in all beings.

3. Our original blueprint contains a deep connection with our Source. Our God-Code is not always turned "on", however. The experiences and beliefs of separateness and duality that have been handed down through our lineage can cause a defect or 'block' that turns "off' this God-Code. Hence, we feel 'lost' in space.

4. When we are trapped in old, inherited stories of scarcity, competition, and separateness, it is hard to access the information stored deep in our God-Code.

5. With our God-Code turned off, we feel disconnected. We see heaven as spirit and the earth as material. We forget that spirit is all around us and that One Spirit unites us all.

6. One belief that has been handed down to many of us is that we need to look outside ourselves for answers. We are taught to see God (if real) as detached from us. To think that we are separate in any way from God (if real) or from each other is only an illusion of the belief systems we have inherited from our society and our culture.

7. The cultural belief system of the society that surrounds us can prevent and hinder us from connecting with the highest part of ourselves locked in our DNA. Some cultural beliefs are based not on our God-Code but on materialism, duality, greed, and scarcity - what the "system" say is right or wrong, good or bad. The Society Matrix.

8. Yet, we are so much more than this. We are not the person that our parents or siblings (if any) told us we were the person that did not listen, the person that was not respectful, the person that talked too much, the person that was not smart enough, or good enough, or the person that could never live up to someone else's expectations.

9. We are much more than the results on our self- or school-examinations report cards or the amount $$$dollars$$$ in our bank accounts.

10. We are bright,shining 'stars' who are deeply connected to universal knowledge. We are intelligent, healthy, wealthy and loving.

11. When we go deep into our DNA and energetically erase the stories of separation, we can once again unite with our code of perfection. Yes, we can be perfected.

12. The evidence of God-Code in human gene, a genetic link to spirituality. Molecular biologist, Dean Hamer found that a variation of the gene called VMAT2 was share more often by those people who scored high on self-transcendence test. The genes (two chapters) responsible in some way for human feeling spiritual. The test characteristics such as a feeling of oneness with everything else in the universe, an openness to that which cannot be proved, and a trust in one's feelings or 'gut-feeling'.

13. DNA works like our subconscious mind ; DNA holds stories, emotions(energy in motion), and beliefs that we do not recall in our conscious mind. In order to restore a gene to its healthy state, we have to access the underlying emotions (energies in motion) and belief systems that originally created the defect in the gene.

Thursday, January 29, 2009

Code of Perfection:Our DNA

1. You can always intentionally change your DNA stories for the better by learning to remove flawed patterns and "sabotaging-influences" from your genes-chapters that have eclipsed your original, divine blue-print. Once the disruptive patterns are removed, your body will return to its, inherent, healthy patterning.

2.Every person has two kinds of essence; namely feminine essence and masculine essence. Male and female both have their own masculine & feminine essences .

3.Twenty-two (22) chapters of your DNA story book contain stories that have been handed down through your mother's lineage. These stories contain your feminine essence and your masculine essence from your mother's side. Every event, emotion (energy in motion) , and action that happened to the ancestors in your mother's lineage, good and bad, sad and joyful, are recorded here, including all the losses, betrayals, and abandonment.

In addition within these 22 chapters are codes about how to nurture yourself, how to nurture others, and how to awaken your creative life force.

4. Another 22 chapters of your DNA-storybook come from your father's lineage. These chapters, containing your masculine essence and feminine essence from your father's side, record all the events and emotion(energy in motion) having to do with power, control, responsibility, perfection, and taking your work out into the world;like blogging on Internet.

Every event and emotion, including every war, famine, plague, drought, inquisition, marginalization, holocaust, and injustice that happened to the ancestors in your father's lineage are recorded here.

5. Together, these 44 (22 + 22 = 44) chapters tell the stories of the balance between your masculine essence and feminine essence. Energetically, whether we are man(male) or woman(female), we have both a masculine essence and a feminine essence. They are meant to blend and cooperate together within us as a whole and as a support team.

In our genetic lineage however, the masculine and feminine energies are sometimes off balance, creating stories of pain, fear, and loss within us. Who I am, I know now.

Healthy Wealth was one of Top Ten-Bloggers

Winners in recent blogging contest.
The Top prize was an Touch I-pod.
While others won a tote bag, a round-neck T-shirt and this e-badge (click link to view)"

Thanks to Nadia Samat and Joana from Ministry of Information, Cultural and Arts (MICA).

By Jessica Merrit, to all ...

healthy visitors.

Click here,

Thanks for your concern and comment.

Secret to preventing Senility ... to stay well until the end of life on earth.

Fortunate are those people who actually enjoy old age.

Dear beloved and respected healthy visitor, by now, you are aware that we have not offered you the elixir of perpetual youth. We have described a new way of maintaining good health and wealth that will help most people fortunate enough not to have been hit by serious accidents or degenerative diseases such as cancer.

The secret to preventing senility is to stay well until the end of life here. Staying at a high level of wellness through good nutrition and food analysis and proper water hydration for the body. We have focused particular attention on techniques for the aging population.

Perhaps by now we have convinced you that health while aging is not something or rather some'life' that can be done for you. It is a way of life that only you are able to adopt and follow diligently. All the answers is within you.

We have not offered a pill prescription or medicines that require no effort on your part, except to remember to swallow them. Rather, you have been provided with our views and how we arrived at them. But you must begin this new way of life while you are still able to do so, for once senility begins, you may no longer have control over your own thinking. The longer you have been in a presenile state, the less apt you are to respond to the findings shared to prevent senility discussed and posted here.

Our life program is a combination of no-junk nutrition, natural fresh vitamins and minerals in optimum quantities when needed, and combined with exercise for optimal physical fitness and flexibility at any age. It requires dedication and daily effort, but it is simple daily regimen that will reward you if you make it part of your routine each day.

Happy Healthy Wealth Day, daily.

Wednesday, January 28, 2009

I COMMAND .....(my DNA ) ...NOW!

Using simple, direct, concise statements of intent, you can help to bring healing, peace and results/resolutions into your own life:

1. I COMMAND resolution to my issue of loneliness NOW !

2. I COMMAND resolution to my relationship with _________, NOW !

3. I COMMAND financial abundance be manifest in my physical reality, NOW !

4. I COMMAND a healing on (my nose, my leg, my liver, my arm, my kidneys, my bladder, my lungs, etc.) , NOW!

5. I COMMAND the perfect Divine Blueprint be manifested in my physicality, NOW !

6.I COMMAND all my spiritual gifts be brought forth, with ease, into my conscious awareness, bringing with them wisdom and understanding, NOW !

7. I COMMAND all my issues related to my feelings of victimization be released, NOW !

8. I COMMAND total and complete connection with unconditional love and immortality, NOW !

9. I COMMAND the genes causing my dis-ease of (allergies, psoriasis, chemical imbalance, etc.) be identified and replaced with genes providing me with perfect health, NOW !

10. I COMMAND my body be returned to its perfect shape and weight, NOW!

11. I COMMAND any and all entities and attachments be released to GOD"S LIGHT, NOW!

12. I COMMAND wisdom and knowledge be brought into my conscious awareness regarding resolution to my issues of despair, NOW!

13. I COMMAND my feelings of mistrust in others be transmuted into total trust of my self, NOW !

14. I COMMAND total release of all issues that are not mine, NOW !

15. I COMMAND my creativity to bring forth new ideas to resolve my issue of boredom, NOW!

16. I COMMAND the ray of Divine Wisdom enter my heart, NOW!

17. I COMMAND my connections with angels, bringing forth a clear understanding of my connection with Source, NOW!

18. I COMMAND my anger be resolved and released, NOW !

19. I COMMAND clearer focus, enabling quicker resolve with my issue of organization, NOW!

20. Regarding cancer cells : Talk to them with total love.
Try the following:

I COMMAND the cancer cells to communicate with healthy cells, NOW!

I COMMAND the cancer cells transform into healthy cells, NOW!

I COMMAND the cancer cells STOP PRODUCING telomerase, NOW !
(Telomerase is a recent discovered enzyme that has unique anti-aging properties. Telomerase is manufactured in the cell and is directly responsible for the stability and stregth of telomere, a structural protein that is found at the ends of DNA strands (more specifically, tha caps of the chromosomes).

I COMMAND the cancer cells STOP PRODUCING telomere, NOW!

I COMMAND any debris be release from my body gently and with ease, NOW!

As you work with this method of commanding your own DNA, you will realize its depths. This accelerates and enhances anything else you do. The activations keep working to resolve your issues even if you are not aware of them, daily.
Work with it, use it every day. You will be amazed with the results.

Sunday, January 25, 2009

From Dis-ease to Disease :

Initially, when the human body is undergoing dehydration at cellular level, it will manifest many dis-ease pain, sign and symptoms to indicate the drought condition, if ignored, then this dis-ease will develop into disease.

Saturday, January 24, 2009

Reaching Out to all people :

ONE week after the sudden death of a Raffles Institution (RI) student, another boy from the school has died.

Last week, Secondary 3 student Cao Yuanchi, 14, was suddenly diagnosed with acute myeloid leukaemia, a cancer of the myeloid white blood cells.

He died on Sunday after suffering from an intracranial haemorrhage, or bleeding within the skull, as a result of the cancer.

This makes Yuanchi the second RI boy to die within a week. Tee Yan Chyuan, a 12-year-old Secondary 1 student, collapsed and died on Jan 11 after a game of badminton.

On Jan 9, Yuanchi returned from his five-day Outward Bound School course complaining of fatigue.

He also sported a few bruises, which he dismissed as slight injuries from the course.

Then, on Tuesday evening, Jan 13, Yuanchi came down with a fever and had a green skin discolouration in his right eye, ankles, knees and buttocks.

His father, Mr Cao Sheng Fa, 42, noticed Yuanchi's symptoms and took him to KK Women's and Children's Hospital, where doctors diagnosed the leukaemia.

Both Yuanchi's mother, Madam Ma Wenying, 42, a former quantity surveyor, and his father were shocked when they learnt of his condition.

'We were in disbelief,' said Mr Cao, a civil engineer. 'He was always so healthy and seldom fell sick.'

Last Friday night, Yuanchi started vomiting and complained of a headache.

After a CT scan revealed bleeding in his brain, doctors operated on Yuanchi and transferred him to the intensive care unit, where he spent his last days unconscious.

Yuanchi was an only child; his family described him as a smart and obedient boy who loved to read. He was also an active teenager who went for regular runs and even scaled Yunnan's Jade Dragon Snow Mountain during a holiday last year, said his family.

A statement from RI remembers Yuanchi as a 'bright, helpful and good-natured student who endeared himself to many at school'.

'We usually celebrate Chinese New Year here,' said Mr Cao.

'But this year, we have to take his ashes back to his grandparents in China.'

Friday, January 23, 2009


Yes, I never meant to be rude to shout out this manner to anyone, but all people should wake up to the truth of deception at high places.

Wake Up, America! Discover Another Deadly Form of Chemical Terrorism from Within

You Can Become Their Next Target

2002 is the year America will further expose and deal with terrorism. Americans have become aware of what havoc malice can cause for innocent and unsuspecting people - it can kill thousands with one blow. And they are not going to stand for it any longer - at any cost !

2002 will be the year Americans will realize terrorism does not solely apply to hijacking airplanes, or contaminating the postal system with anthrax spores. They will begin to appreciate that sophisticated scams against the American public that would be detrimental to the well being of the masses is yet another type of terrorism.

It is ironic that during 2002 more people will die from poor medical treatment than will die in terrorist attacks. 2001 was no different. Even though thousands of innocent people died on September 11, many hundred of thousands died from wrongly administered medical treatment advice and procedures during the year 2001. Why?

Why do so many people suffer and die needlessly?
Why don't we see this story analyzed and reported in the media?
Because we have accepted the pain and suffering of people as a norm in our society !
We think pain and disease are integral parts of living. We have been brainwashed to accept this medical limitation of view about the human body and its sufferings. However, the design of the human body is not so imperfect as we have been led to believe.
Surely there must be a simple natural process in the workings of the body when it is youthful, pain-free, disease-free, and in fact vibrantly healthy and joyfully alive!
Surely after so many years of medical research and billions of dollars of expenditure, these natural secrets could have been found and shared with the American people and the world at large, too. It is not as if we were short of funds and advanced technology!

The tragedy is that we have all the know-how to achieve this goal, if this were what the present medical institutions wanted. The greater tragedy is that these institutions are there to make money when people are sick. Naturally, from business sense, these institutions are not going to do anything that would put themselves out of business. Mournful tragedy is in fact that the more that people helpless abandon themselves, their health, and their savings to these "sickness-maintaining systems," the more they become brazenly greedy.

It is my view that the entire system is based on an entrenched form of terrorism from within. It has established itself slowly and methodically. It operates on fear tactics and forces people into submission to get on board the doomsday train of protracted pharmaceutical death.

This situation has arisen because of a fraudulent presentation of medical science. We now know exactly how the fraud came into being. You, respected reader, will be fully briefed in this letter. The new scientific revelation that has been maliciously withheld from the American people to establish the medical fear tactics is as follows:

"He is arguing for a new scientific approach that turns clinical medicine on its head." The Daily Telegraph, London, England

As you can see, from the above review of my work , WATER CURES:DRUGS KILL; How Water Cured Incurable Diseases - one of many - I am internationally recognized for my scientific research and medical background. If I were not in a very strong scientific position, I would not be able to expose the drug industry before the court of public opinion here. I am doing this for the greater good of America and the American people, who have become the victims of the worst kind of cruel terrorism known to date.

Within the discipline of physiology, the neurotransmitter histamine - a chemical the brain makes - is recognized for its primary role as a water regulator and drought-management controller. Its natural role is to coordinate physiological functions, including increased water intake until the body is fully hydrated, when its production decreases. Naturally, the more dehydrated the body, the more engaged the histamine-regulated systems become.

The process involves certain clinical manifestations that denote thirst, but have received disease labels. We might become short breath, our joints may ache, or our blood pressure might climb, we may have more sugar in our blood, our cholesterol levels might climb, we may develop allergies, we might get splitting headaches, we might get depressed and anxious, or even develop angina, heartburn, back pain, colitis pain - and much more - all caused by shortage of water in the troubled areas. And all are treated with various drugs that function as antihistamines. This is where the medicine went wrong in the first place.

Because we have, all this time, confused various symptoms of thirst with this or that disease. Because we have ignored our bodies' absolute need for water. Instead we drink junk. Caffeinated, carbonated, alcoholic, and dietary beverages have replaced water for too many of us too much of the time. And our bodies suffer the consequences, manifesting their life-threatening thirst in many different bizarre ways.

At first glance, you might think there is no relationship between thirst and all of the conditions I mentioned. But trust me, there is a most eloquent and beautiful scientific logic behind the way water shortage in the human body manifests itself in all these ways - the very ways the medical community viewed as various diseases at the turn of the century, these became the themes of education in the medical schools.

Singapore must beware too about this medical blind spot.

The drug industry has taken advantage of this medical blind spot and has hijacked further medical education and the research priorities of the nation. It has brainwashed modern medical doctors into treating people's different natural crisis calls for water with medications. Now all physiological manifestations, or adaptive processes of the body, when it is suffering deep dehydration, are treated with this, that, or even a cocktail of chemicals. The nation has spent trillions of dollars, and about one hundred years of lost opportunity, only to kill more and more people to suit the will of a greedy few.

Thus, by the year 2001 American people have become slave workers and pay with their lives and savings to perpetuate this constantly expanding drug industry scam. The system operates on fear tactics and forces people to get on board the doomsday train of protracted pharmaceutical death. There is some outcome similarity between this functional doomsday train and Hitler's actual death trains. How else can you explain what is happening, when the human body keeps crying for water and it is given toxic chemicals day after day until the person dies? As far as I can judge, and try to explain as a conscientious medical doctor, this process is nothing less than terrorism for commercial gains.

What the drug industry is doing constitutes a despicable form of terrorism against the American people. And it has to stop ! The revolving doors between the FDA, the National Institutes of Health (NIH) - its partners in crime - and the drug industry must also be replaced with concrete partitions.

Until the government steps in and stops this scam and terrorism against Americans, my friend, you had better watch out for your own self. You need to educate yourself
about the ways your body speaks to you about its needs. Learn its language and make friends with it for your journey through life together. You cannot expect your body to respond normally when you give it wrong ingredients for its well-being. You cannot expect your average doctor to help you. Most doctors' past medical education, and the drug industry's aggressive sales force, did not program them with your advantage in mind. For the text of the full article on the drug industry, you might wish to visit my Website ,

As you saw in the Washington Post article,(Wednesday,April 15,1998: Correctly Prescribed Drugs Take Heavy Toll : Millions Affected by Toxic Reactions; by Rick Weiss, Washington Post staff writer), "More than 2 million Americans become seriously ill every year because of toxic reactions to correctly prescribed medicines taken properly, and 106,000 die from those reactions, a new study concludes. That surprisingly high number makes drug side effects at least the sixth, and perhaps even the fourth, most common cause of death in this country.

"The analysis, the largest and most complete of its kind, suggests that one in 15 hospital patients in the United States can expect to suffer from serious reaction to prescription or over-the-counter medicines, and about 5 percent of these will die as a result.

"If the findings are accurate, then the number of people dying each year from drug side effects may be exceeded only by the number of the people dying from heart disease, cancer, and strokes, and may be greater than the number dying from lung disease, pneumonia or diabetes.

"Experts said the study, which appears in today's issue of the Journal of the American Medical Association , is stronger than previous ones because it looks only on cases in which drugs were taken correctly."

The Washington Post, May 7, 2002, revealed yet another drug industry trick : "Against Depression, a Sugar Pill Is Hard to Beat : Placebo Improves Mood, Changes Brain Chemistry in Majority of Trials of Antidepressants," by Shamkar Vedantam, Washington Post staff writer:
"After thousands of studies, hundreds of millions of prescriptions and tens of billions of dollars in sales, two things are certain about pills that treat depression : Antidepressants like Prozac, Paxil and Zoloft work. And so do sugar pills.

"A new analysis has found that in majority of trials conducted by drug companies in recent decades, sugar pills have done as well as - or better then - antidepressants. Companies have had to conduct numerous trials to get two that show a positive result, which is the Food and Drug Administration's (FDA)minimum for approval."

The article is extensive and reports on research that showed placebos to be at least 5 percent more effective than the drugs under investigation. Since I have shown that the positive result of placebos may belong to the effect of water that is used to swallow a pill, and since if you get access to water, you may consume more than might be needed to wash the pill down, the antidepressant action of the sugar pill becomes less surprising than it might seem.

A brief list of conditions that are consequences of water shortage in the human body follows. When you take a look at the list, you will begin to boil like me.
1.Why have we wasted so many years of medical research on such a gross misunderstanding of the phenomenon of thirst in the human body?
2.Why have we hurt generation after generation of people because we were duped by the drug industry to use its toxic chemicals in place of water that the body needed to perform its natural functions?
3.Are we responsible for the making the human body more vulnerable to establishment of the degenerative disease by our jargon-peddling misinformation?

Obviously, what is done cannot be reversed. Let us hope we possess enough sense and courage to correct the problem without resisting the change that is bound to take place.


With a flick of a teaspoon, yes, just a teaspoon, you can make sauces and salads sing with flavour, but it's not just the flavour you will savour. It's a powerful health menu you can use to defend yourself against seasonal infections, stress and its depleting effects, colds, flu, viruses, and intestinal infections, and you can strengthen your immunity to life-limiting diseases.

Here is the continuation of The-All-Naturals .

Bay; Cayenne; Chives; Coriander; Ginger; Horseradish; Lemon; Parsley; Star Anise; Turmeric
Also see Antiseptic to cleanse toxins and wastes to ease rheumatic aches.


Chives; Lemon; Watercress
Also see Antiseptic and any herd or spice with sulfur.

Cardamom; Chervil; Cloves; Coriander; Dill; Marjoram; Nutmeg; Peppermint; Rosemary; Saffron; Spearmint; Vanilla


Basil; Bay; Caraway; Cardamom; Celery Seed; Chives; Coriander; Dill; Oregano; Peppermint; Sage; Spearmint; Vanilla; Watercress

Basil; Cayenne; Celery Seed; Cinnamon; Cloves; Fennel; Garlic; Ginger; Horseradish; Lemon; Peppermint; Rosemary; Sage; Spearmint


Garlic; Watercress

Caraway; Fennel; Parsley


The All-Naturals gives you a quick reference source for the herds and spices that are natural antibiotics, natural anti-inflammatories, natural antacids, natural digestive aids, antioxidants, cancer fighters, cholesterol reducers, and more. You can use this quick guide to target specific herbs and spices for specific health needs.

With a flick of a teaspoon, yes, just a teaspoon, you can make sauces and salads sing with flavour, but it's not just the flavour you will savour. It's a powerful health menu you can use to defend yourself against seasonal infections, stress and its depleting effects, colds, flu, viruses, and intestinal infections, and you can strengthen your immunity to life-limiting diseases.

Here is the continuation of The-All-Naturals .


Anise; Allspice; Caraway; Cardamom; Cayenne; Celery Seeds; Chervil; Chives; Cinnamon; Cloves; Coriander; Cumin; Dill; Fennel; Ginger; Horseradish; Marjoram; Nutmeg; Oregano; Parsley; Pepper; Peppermint; Savory; Spearmint; Star Anise; Tarragon; Turmeric


Anise; Chervil; Garlic; Horseradish; Oregano; Rosemary; Savory; Thyme

Cayenne; Chives; Fennel; Garlic; Ginger; Pepper; Rosemary; Turmeric

Cayenne' Lemon; Oregano; Pepper; Sage; Vanilla

Cayenne; Chives; Garlic; Ginger; Parsley; Turmeric; Watercress

Glands - the endocrine system
We as humans are composed of a kind of chemical messenger soup that is changing with each passing moment. While the body was once perceived to be a hierarchal mechanism largely controlled by the brain, it is now becoming clear that the body instead functions as an ever changing network of information with open lines of communication between all systems of the body, the brain and the processes of the mind.

Our endocrine glands ,ten of them, are the primary regulators of ourselves as an organism that is born, tracks its way throughout each day, month and age of our earthly existence and dies.

Endocrine means 'direct secretion into the bloodstream', with no mediating mechanism - as there is in the case of the body nervous system. Nerve pathways are a combination of electrical impulses traveling down the nerves themselves and the chemical bridges between nerve cells that are able to mediate and monitor the relays of lightning information around the body.

By contrast, the hormones (from the Greek horman, meaning 'to set in motion' ) of the endocrine system are a slower, but more precise way, of regulating the human body's internal environment. The whole organization of the network is regulated by the on/off commands of various hormones. Some of our systems are set at a default position that is then amended by a specific hormone coming in with direct chemical commands (such as the 'stop eating!' hormone that limits our default position to 'eat!')
Other systems have a see-saw regulation governed by two opposing mechanisms (such as the regulation of blood sugar levels by the presence of glucagon and insulin). See the Islets of Langerhans Glands: Clusters of these glands populate the pancreas and principally secrete glucagon and insulin, regulating the amount of sugar in the blood. If blood sugar levels fall, glucagon will release sugar stores in the liver. Insulin, however, is mobilized if we have higher levels of sugar than is necessary, and so will stimulate the general absorption of glucose by cell membranes. Diabetes occurs when there is a disruption in the equilibrium/balance of sugars within the body. Bear in the mind, water is essential for any cell to operate within its integrity.

While the endocrine system is comprised of distinct and seemingly separate glands, they share similarities in their composition as well as their function. All of them, by definition, secrete hormones directly into the bloodstream, although some dwell within the bodies of major organs, such as the intestines, heart, placenta and kidneys, in order to fine tune our internal equilibrium.

At the other end of the scale, the endocrine system is capable of managing emergency responses for short periods of time - the hypothalamus/pituitary diverting resources away from maintenance systems to route emergency supplies of glucose and oxygen to the brain, heart and skeletal (running) muscles whenever we should need them. Such a state is not capable of being maintained, however, and immunity is one of the first systems to suffer in its effectiveness, demonstrating once more the link between our various systems. Such attrition can, in extreme circumstances, cause premature death, as the prolonged stress of hormonal imbalance fails to support our natural biochemical balance.


Bay; Cayenne; Chives; Cinnamon; Dill; Garlic; Ginger; Lemon; Parsley; Peppermint; Rosemary; Sage; Spearmint; Tarragon; Turmeric; Vanilla; Watercress

See Digestive Strength.

Bay; Basil; Caraway; Cayenne; Chives; Parsley; Pepper; Rosemary; Thyme; Turmeric


Dill; Poppy Seeds; Sage; Thyme

Poppy Seeds (Seeds of Tranquillity)
Papaver somniferum, Part used : Seeds

The annual poppy is a tall,stately herb that can reach six(6) feet, with strong, round stems and large green leaves that have a silvery glint. The large poppy flowers can range in color from a reddish purple to pink and pure white. The capsules are round with a depression at the top, and contain rays of the stigma with a ring below, where the capsule meets the stem. The capsule also has an exotic appearance and can vary in size, but some have been known to grow as large as an apple.

Before the seed capsule matures, cuts are made in the walls of the poppy capsule, and a milky alkaloid substance is removed and dried. This is the source of the opiate properties of poppy. The seeds and oil don't develop until after the milk alkaloid is removed, and it is generally agreed that poppy seeds have no narcotic properties. The kidney-shaped poppy seeds are minute and plentiful in one capsule, and they range in color from slate blue to white. Holland and Canada are considered the main producers of poppy seeds.
HEALTH VIRTUES: the poppy seeds have a calming nature. They have been used as a sleep aid, to ease restlessness and stomach discomfort, and to treat respiratory problems, bronchitis, asthma, hoarseness, coughs, sinus conditions, and gout.

USING POPPY SEEDS: Poppy seeds need heat to release their nutty flavour and provide a crunchy texture. The heat in baking or simmering will accomplish this, but if you are using the poppy seeds in salads, salad dressings, or as a garnish, burst the flavor by baking the seeds in a 350-degree oven (avoid micro-wave oven) for fifteen(15) minutes, or you can quickly pan fry poppy seeds in butter.

Horseradish; Mustard

Ginger; Pepper; Peppermint; Spearmint


Basil; Bay; Cardamom; Caraway; Celery Seed; Chives; Coriander; Dill; Oregano; Peppermint; Sage; Spearmint; Vanilla; Watercress

Garlic; Cloves

Anise; Caraway; Cayenne; Cloves; Dill; Peppermint; Spearmint; Star Anise; Tarragon


Dill; Fennel; Horseradish; Rosemary
Also see Circulation for Blood and Digestive Strength, since better circulation and digestive system strength can ease common water retention problems.
Many people, and doctors too, mistaken that it is water that caused puffiness. Actually, it is the insufficiency of "free-water" in the body systems that triggered the body to activate the water retention mechanism to enable it to manage the deficiency of water in the body.
Use the water-cure protocol found in this blog, and use 1/4 teaspoon of sea salt for daily diet for every 1250 ml of water intake. Initially, just use the water, and when one find that more urine is being produced , slowly introduce the sea-salt into the daily diet. The physiological explanation behind the puffiness is over time prolonged dehydration at cellular level had caused the body to intentionally hold back the sodium salts which have the properties of retaining water for the body's drought situation management. This situation can be reversed by gradually increasing water
intake up to one's personal daily water quota. Quit all substances which cause unintentional dehydration such as coke, coffee, tea and other canned drinks products.

Anise; Bay; Chervil; Cinnamon; Dill; Garlic; Ginger; Horseradish; Lemon; Mustard; Oregano; Pepper; Poppy Seeds; Rosemary; Thyme

Note: Asthmatic should not drink more than one glass of orange juice per day,because the orange juice can cause over production of histamine. Again, the real cause of asthma wheezy symptom is due to prolonged dehydration that caused the body (have no choice) to overproduce histamine. And when these histamine gathered at the alveoli and caused the constriction of the alveolar sac, hence the manifestation of the patient gasping to breath. It is not a disease, but a symptom of water deficiency over time, so please, don't use anti-histamine drugs to overcome this natural phenomenon. Water to rehydrate the body is the remedy.

The All-Naturals Guide:

Here is humbly sharing with you, dear respected healthy visitor, a simple post which you can consider to use as your own guide to the healing benefits of the herbs and spices for cooking. At a glance, you can find natural antacids, natural antibiotics, natural antioxidants, and the top-notch herbs and spices to use in your everyday menu for natural health support. It's also a vital resource you can use to target specific herbs and spices for specific health issues you'd like to improve. Feel free and you have your liberty to print out and keep it handy or share with your friends and family.

The All-Naturals
gives you a quick reference source for the herds and spices that are natural antibiotics, natural anti-inflammatories, natural antacids, natural digestive aids, antioxidants, cancer fighters, cholesterol reducers, and more. You can use this quick guide to target specific herbs and spices for specific health needs.

With a flick of a teaspoon, yes, just a teaspoon, you can make sauces and salads sing with flavour, but it's not just the flavour you will savour. It's a powerful health menu you can use to defend yourself against seasonal infections, stress and its depleting effects, colds, flu, viruses, and intestinal infections, and you can strengthen your immunity to life-limiting diseases.

Caraway; Celery Seed; Fennel

Allspice; Basil; Cayenne; Celery Seed; Chives; Cloves; Dill; Fennel; Garlic; Ginger; Horseradish; Lemon; Parsley; Peppermint; Rosemary; Sage; Spearmint; Tarragon; Turmeric; Vanilla; Watercress


Bay; Basil; Caraway; Cayenne; Chives; Cloves; Coriander; Garlic; Oregano; Pepper; Thyme; Turmeric


Garlic; Parsley; Sage; Thyme


Bay; Cayenne; Cinnamon; Coriander; Garlic; Oregano; Sage; Thyme




Anise; Cayenne; Cloves; Dill; Fennel; Garlic; Ginger; Lemon; Parsley; Rosemary; Sage; Turmeric; Watercress

Anise; Allspice; Basil; Cayenne; Celery Seed; Chives; Cloves; Dill; Fennel; Garlic; Ginger; Horseradish; Lemon; Parley; Peppermint; Rosemary; Sage; Spearmint; Tarragon; Turmeric; Vanilla; Watercress

Basil; Cayenne; Celery Seed; Cinnamon; Cloves; Fennel; Garlic; Ginger; Horseradish; Lemon; Peppermint; Rosemary; Sage; Spearmint


Cayenne; Cinnamon; Garlic; Ginger; Rosemary; Thyme


Allspice; bay; Cayenne; Celery Seed; Chives; Coriander; Ginger; Horseradish; Lemon; Parsley; Star Anise; Turmeric

Anise; Garlic; Oregano; Savory; Thyme

Basil; Cayenne; Celery Seed; Chives; Fennel; Parsley; Sage; Watercress


Lemon; Mustard; Watercress

Bay; Celery Seed; Chervil; Chives; Cinnamon; Garlic

Cayenne; Celery Seed Cinnamon; Coriander; Dill; Garlic


See Tension and Stress Relief.


Allspice; Basil; Cayenne; Celery Seed; Chives; Cloves; Dill; Fennel; Garlic; Ginger; Horseradish; Lemon; Parsley; peppermint; Rosemary; Sage; Spearmint; Tarragon; Turmeric; Vanilla


Chives; Coriander; Garlic; Ginger; Turmeric

Basil; Cayenne; Cinnamon; Fennel; Ginger; Mustard; Oregano; Parsley; Pepper; Rosemary; Saffron; Sage; Vanilla

See Antiseptic, Antiviral, Decongestant, Expectorant, and Respiratory Strength.

See Digestive Strength.


Marjoram; Peppermint; Spearmint; Thyme


Basil; Chervil; Cloves; Coriander; Dill; Parsley; Rosemary; Saffron; Thyme; Turmeric; Vanilla.
Also see Digestive Strength, since digestion disorders can be a source of discomfort that feeds depression. Also see Nervous System Support.

See Blood Sugar Reduction and Circulation for Blood.

Thursday, January 22, 2009

Filling up Your Leaky Bucket.

Be who you are, live life the best you can and remember :
Life is a leaky bucket.
We keep the loving waters flowing to keep the bucket full. Let the rate of filling be faster than the leaking rate. When the water level runs 'dry', we kick the bucket(die).

Everyone says, "Don't get caught in the rat race",
"Live life to the fullest", "Take time to smell the roses" and a host of other clinches.

But do we listen and hear what is being said? Before long it will be too late for you to do what you want to or need to do. My favourite phase is ,"seize the day". What's your favourite phase? Leave your phase at the comment section, thanks. It says it all. One never really grasped the true meaning of these phases before one was forced to face one's own mortality.

A Matter of Living, Loving and Dying.

No one is perfect. I know I am far from perfect. The aim in life is to aspire to perfection, because we can only leave this world and move on after we have attained that perfection. A simple fact remain, none of us create our own 'self'. No matter what the situation, we have to remember that God only deals us what It knows we can handle. Never more, never less. God sends people and challenges that act as catalysts and learning experiences for others who may perhaps not have been able to handle such a challenge.
1. Maintain a cheerful demeanour,
2. a nonchalant attitude in dealing with a life threatening situation crisis,
3. Reach a crossroad,
4. nothing mattered any more.
5. Nothing to lose,
6. simple logic questioned, would it help if I moped around? Not at all.
7. No point in worrying, because it would make no difference.
8. Simply have to deal with it, face it .
9. Become proactive in the management of my present condition.
10.Take one day at a time, literally,
11.unwilling to allow anyone to dictate how should I live this life,
12.if being foolish, it seems 'silly' to others, so be it.
13.Have no fear of death.
14.Willing to take risk,
15.only way to maintain a quality of life.

Life is about quality not quantity. Have taken measures to ensure quality. Will survive. The "right brain" does not know right and wrong. It only accepts. The "left brain" never wants to be left behind, too. Consciously try to use the right brain to tell oneself there is nothing wrong with oneself, and it works. Regardless of people's ignorant remarks or opinions, be alive and kicking, living life to the fullest and loving every moment of it. You deserve to be yourself now.

Don't worry about dying! So many people, or ignoramuses, spend human lives worrying and speculate about dying or how to die. They are silly. Death is inevitable, so make sure you live in life. Three things never wait for anyone: death, family members and opportunities to live.

Don't end up being lonely, looking to be needed. It is a sad state to be in. To be needed is wonderful, but to seek out situations so that one is needed means one is feeling alone. The only way one will never be alone is if one can connect with one own self and understand how profound one is. We are all connected. There is no need to be lonely.

Have a high threshold for pain. It is a conditioned reflex. I do not reach for a tablet of "painkiller" to cure my pain. For the drugs does not kill the pain in reality, but only kill the real me in my body. I believe any form of medication is unnecessary. When my pain levels are very high, and I get there very often, I meditate. I divorce myself from the pain. I dream or imagine of beds of daffodils. And I 'see' myself walking through them. It is not mind over matter; but mind become matter. As a man think, so is he; as a woman thinks so is she. Intention + Unconditional Love + Imagination = Manifestation.

Why did God give us imaginations?
Because they help unfold His Kingdom.
Imagination unveils the Great Imaginer. In the beginning, God created. God imagined the universe world into being. Every flower, tree, fruit, herb, animal, mountain and rainbow is a product of God's creative imagination. God is good and God imagined good creations and hence good manifestations exists. Intent good with unconditional love via good imagination will only bring forth good manifestation.

I am not a secular person. I do not believe in conventional allopathic medicine or factorized drugs because any chemical ingested in any quantity is unacceptable to the human body original DNA. It is ultimately detrimental. 'Quality drugs' is just jargon misnomer, an oxymoron , to me. For centuries, people across continents and cultures have experimented with the restoring properties of "nature's bouquet." And we, too, can enhance the flavour and vitality of our everyday meals with the health benefits found in such herbs and spices as thyme, basil, parsley, cinnamon, dill, and many others. It is written, 'The LORD, our God, causes the grass to spring up for the cattle, fruits and vegetables for man to cultivate, that he may derive sustenance from the land, wine to elate the spirit of man, oil to brighten his facial appearance, and bread to improve a man's health'

I was a legal chemical junkie for 14 years, so I know what I am talking about. And yet, I also understand I will not reach all the people I want to reach out through this blogging platform. It is easier to depend on your doctor. It is easier to be legally dependent on chemicals. The insurance companies are happy. They have you in their grip. You pay the insurance policy premium and are grateful for the token service that it provided.

I have no answer to people who go with the flow dictated by greed. I can only say I have no insurance policy. I refuse to have one. be logical and realistic. What good is a policy that pays you for being dead?

Understand pain, there are other ways to deal with pain. Popping a pill, "painkiller" is not an option, it is a cop-out.

How do I explain this without repeating myself? I am not taking painkiller medication for the pain, I am trying to control the pain, I have been in severe pain, I also have a prescription for painkillers, but I try my best to control the pain situation by regular water drinking protocol, walking, maintaining a steady body mass index and eating right and going to bed by 10:00 p.m.

Does that help? Yes, in the long run, my lifestyle is what will save me, at least, from the pain. Deal with issues, deal with problems and do not make excuses. Why spend present time dwelling on the assumed problems of life and death? Either one live or died. Simple. These are merely facts of life (not death) and the only sensible answer to them is simply to live.

If you are living in fear of Alzheimer's disease, you are not alone. Take good courage. This is your reality. This is my reality. This is our humans reality. I have no one to talk about this with. Any doctor would separate one from the other, they are so well-trained to toe the line. Doctors are interested in your well-being but most of the time they are just doing their jobs. Few are doing their calling in life. Statement like "they are just doing their job"are sweeping generalisations. i can honestly say that doctors are bound by the professional vows they take upon graduation. Even if courageous doctors, though very few in numbers today, wanted to ask you to do something more for yourself, they cannot. These doctors are bound to prescribe within the limits set by the industry. 'Health care' industry or 'sick care' industry, one has to experience first hand to realise this industry's spirit.

Open to new discoveries and reality : the time has arrived where nutritionist would play a more important role in human survival and health care maintenance and sickness prevention industry. Unleash the inner healing power of foods.

Take aim at Alzheimer's disease. Pray it never occur in your brain.

What is Alzheimer's disease?
It's a common, but unnatural, form of dementia, or severe loss of mental ability, that interferes with everyday life. Alzheimer's affects the part of the human brain that controls memory, speech, and thinking. It develops gradually and is irreversible.
Who gets Alzheimer's disease?
One in 10 people over age 65 and nearly half over age 85 develop Alzheimer's. Dark skin, smokers, people with a history of high blood pressure, those who have had a head injury, especially a serious one, are at greatest risk.
What are the symptoms?
Gradual loss of memory, confusion, difficulty in making decision, inability to learn new information, language difficulties, anxiety, depression, and personality changes.

Walnuts, almonds, and other nuts, non-roasted, raw, salmon, tuna, and mackerel gives omega-3 fatty acids, unsaturated fat helps improve your brain's performance and your memory. Almond, ounce for ounce, provide nearly as much protein as red meat.

We can fill up our own leaky bucket and prevent 'brain-drain power' and enjoy long precious memories till the sun sets on us.

The Properties of Mineral Water

1. The minerals in water also alter its properties. Not only is water a solvent but, depending upon its mineral content, water possesses detergent properties (detox), reduces inflammation (anti-inflammatory) and decreases itching (anti-pruitic).

2. Water with a high salt (sodium chloride) and / or high sulphur content has anti-bacterial and anti-fungal properties.

3. Sulphur also affects skin cell metabolism and is useful in certain skin conditions such as psoriasis and acne.

NOTE: Heinz Valtin, M.D., an emeritus professor at Dartmouth Medical School, has ventured the opinion that there is no scientific merit in drinking 8 x 8-ounces glasses of water a day, preferably every 90 minute, and not waiting to get thirsty before correcting dehydration.

This view, published in the American Journal of Physiology, August 2002, is the very foundation of all that is wrong with modern medicine.Dr Valtin's view is as absurd as waiting for the final stages of a killer infection before giving the patient the appropriate medication. And water is one of the medications, most naturally. His views are based on the erroneous assumption that dry mouth/lips is an accurate sign of dehydration.

All past views in medicine were based on the wrong assumption that it is the solutes in the human body that regulates all functions, and that the solvent, water, has no direct role in any of the body's physiological functions. In medical schools, that do not seemed to be aware or ignore the important paradigm shift in medicine, it is taught that water is only a solvent, a packing material and a means of transport; that water has no metabolic function of its own.

Do a survey with your nation's doctors and ask them about water metabolism and many will shy away from this subject. I have come across this level of ignorance about the primary physiological role of water at another Ivy League medical school from another eminent professor of physiology, who, like Dr Valtin, researched and taught the water-regulatory mechanisms of the kidney to medical students and doctors. Only when I asked him what "hydrolysis" is, did the penny drop: He admitted the scientific fact that water is a nutrient and does indeed possess a dominant metabolic role in all physiological functions of the human body.

Our national Kidney Foundation Dialysis and medical schools can help the people by teaching the public about water hydrolysis and promote water-cure protocol.

The water-cure protocol: Every 90 minute, drink 10 per cent of your own daily water quota. This daily water quota is calculated by multiplying 32.53 (Milliliter) with your present body weight (measured in kilogram).

Know the Physical States of Water

Water as a biological fluid (this excludes ice, which is incompatible with life), is present in the human body either in a solid state, or gel, or in a liquid state , or sol.

2. The gel exists as extracellular fluid, which surrounds individual cells and forms a gelatinous lattice framework, giving stability and shape to body tissue. Many cells grouped together is called tissue.

3. The sol or liquid is present in humans as blood, saliva, sweat and tears.

4. In whichever state the water exists in the body, its molecular mobility and permeability remain the same.

Water as a Solvent.
Water dissolves virtually everything. Water can be described as a universal solvent. Almost all the molecules encountered in life are soluble in water.

This is the water-cure protocol, which have helped many patients worldwide to recover and regain their own bodily health. You can have your health and grow normal again once you understand the basic facts of natural physiology.

The water-cure protocol: Every 90 minute, drink 10 per cent of your own daily water quota. This daily water quota is calculated by multiplying 31.42 (Milliliter) with your present body weight (measured in kilogram).

Water conserves heat.
Water can absorb large amounts of heat (or calories) with little or no temperature change. This enables human beings to maintain a stable internal or core temperature, despite differing external temperatures. This ability has allowed mankind to live in diverse extremes of temperature throughout the globe, earth, from hot dry deserts to humid tropical rain forests to the extreme freezing cold Arctic and Antartic regions. How awesome and wonderfully is the creation of the human body and water.

Know Your Own Body Fluid:

The Water Environment.....

The physical properties of water.

Water and life : All life is dependent on water. The average human body is composed of
60 per cent water by weight, although the range is between 40 to 70 per cent for an adult.

2. A foetus in the woman's womb, developing in an aquatic environment, contain 95 per cent water.

3. Babies 'dry out' after delivery, "Happy Healthy Birthday,child", when their water content drops to 85 per cent.

4. The adult proportion of 60 percent is attained around puberty.

5. All life was formed in an aquatic environment sometimes called the primal sea.

6. Life still exists in a watery environment, the cells of the human body contain intracellular fluid and are surrounded by extracellular fluid. All fluid has water, but water is not 'fluid'.

7. There is a resemblance between seawater and extracellular fluid in that the same chemical constituents, minerals and trace elements, are found in each. However, the concentrations of these constituents in seawater and your body's extracellular fluid are different. For example the concentration of salt (Na Cl) in human body's extracellular fluid is 0.9 per cent compared with 3 per cent in seawater. Now, we know why sea-stranded victims can die of fresh water dehydration, even they were surrounded by seawater; the salinity (sodium content) plays a major role in body energy metabolism as far as the normal physiology is concerned.

Water in the 'Body Compartments'

1. Extracellular fluid is the water environment in which cells function and amounts to 20 per cent of body weight or 14 litres in the average human. Its principal chemical is common salt (Na Cl),sodium chloride.

2. Interstitial fluid
surrounds each cell in the form of a gel only one or two molecules thick. This accounts for 3.5 litres of the total 14 litres of the extracellular fluid in the average body.

3. The lymphatic circulatory system prevents the accumulations of excess interstitial fluid and is as widespread as the blood circulation. The lymph accounts for another 3.5 litres of fluid. Many cancer patients and doctors are ignorant that prolonged cellular dehydration had caused mutation of the cells and the only logical remedy to prevent cancerous/tumor onset is to use correct regular re-hydration.

Many of the present cases of lymph node, located between your armpit and chest, removal from cancer patients are not necessary. When a person becomes ill, a common symptom is swollen lymph nodes. This swelling means that the lymphatic system is working especially hard, producing far more lymphocytes than usual and filtering many pathogens from the lymph. A change of one's diet is needed to reduce/eliminate the amount of pathogens intake. Upon recovery, lymphocyte production slows and the nodes return to their normal size.

4. Intracellular fluid fills each cell. Potassium (K+), in the form of a proteinate, a form of protein, is the most important constituent within the cells.

5. About 1 litre of secretions is always present in the gastrointestinal tract where fluid may be secreted or absorbed quickly as necessary. Drink 10% of your own water quota, 30 minute before your meal time will ensure healthy and effective digestion process.

6. Up to 10 litres are produced as saliva, gastric juices, bile and intestinal juices every day. For anyone who is suffering from peptic ulcer or constant stomach pain, regular drinking of 10% of your daily water quota, every 90 minutes, will solve this dehydrated condition. You are not sick, but dehydrating at the cellular level.

'I would like to introduce you to an entirely new physiology-based approach to the etiology of pain and disease in the human body. Twenty-two years ago ,since 1981, I started treating peptic ulcer disease with plain water. Yes, just plain water and no drug is used. We had been caught in the mainstream medicine's enslavement to the pharmaceutical-drugs industry. In two years and seven months, I had successfully treated over 3000 cases. I came away from that experience with the understanding that these people were really thirsty : That we in medicine had labeled one of the manifestations of thirst in the human body as a disease condition (particularly as a number of other conditions also responded to increased water intake).' - F.Batmanghelidj, M.D.

Water Balance

Correct hydration is important for the function and stability of cells.

2. Dehydration (i.e., lack of water,drought) or over hydration (i.e., too much water, flooding) decrease cell function.

3. To maintain the correct water balance, the membrane covering the cell allows water and various slats of sodium and potassium to pass through it. This is controlled by the so-called 'sodium pump' which is, in reality, an enzyme, sodium-potassium ATPase.

4. This enzyme expels sodium ions from the cells, equal to the number that enter the cell, along what is called an 'electrochemical gradients'. This balances the chemical content of the cell.

5. The sodium pump over-rides the normal function of osmosis, whereby chemical ions diffuse from a more concentrated solution to a less concentrated one through the semi-permeable membrane of the cell wall to equalise the concentrations on both sides of the membrane.

Trauma and water intoxication.

1. Cell damage (or trauma) from whatever cause, decreases the activity of this enzyme, allowing sodium ions to flood in by osmosis. The result is overhydration and cell destruction.

(i)We read of a 40-year-old house wife from London undergoing a weight reduction program, who drank 4 litres of water in two hours, and she died.
(ii)Another 12-year-old student from Singapore, after playing 2 hours of badminton game with his elder sister, went to water-cooler for a drink, then collapsed and died. Doctors couldn't explain the cause of death.

2. Though essential to life (in a balance state), too much water within a short period can, paradoxically, lead to convulsions and death. Flash flood destruction effect.

3. This phenomenon of water intoxication is unusual as the human brain has a built-in mechanism to stop the voluntary ingestion of too much water, suddenly or within a short time.

However, drugs such as ecstasy can switch off this protective mechanism. And many ignorant men who used Viagra and such like pills, also fell victims, not knowing the water balance and simple remedy for a proper penis erection is through correct water intake. Water cures : Drugs Kill (read again, click here)

Molecular Weight :

A molecule of water is composed of "electrically-bonded' of two hydrogen atoms and one oxygen atom, written as H2O. The atomic weight of hydrogen is 1 (one) and oxygen is 16 . Therefore the molecular weight of water is 1 + 1 + 16 = 18. This is a comparatively low value. Because of its low weight, water is able to cross every biological membrane. Hence the description of 'the universality of water'.

Wednesday, January 21, 2009

Human Body's Natural Bio-cycle:

The Natural Body Bio-Cycles.
What are these Bio(life) cycles? Most people are not even aware that they exist right in themselves. The Human's ability to deal with food relies on the EFFECTIVE FUNCTIONING of three regular daily cycles.

These cycles are based on rather obvious functions of the human body. To put it simplest terms, on a daily basis we take in food (Appropriation), we absorb and use some of that food (Assimilation), and we get rid of what we don't use (Elimination).

Although each of these three functions is always going on to some extent, each is MORE INTENSE during certain hours of the day.

12noon to 8 P.M. ---APPROPRIATION (eating and digestion)
8 P.M. to 4 A.M. ---ASSIMILATION (absorption and use )
4 A.M. to 12 noon ---ELIMINATION (of body wastes and food debris)

Our body cycles can become apparent to us if we simply witness our bodies in action.
Obviously, during our waking hours we eat (Appropriate) , and if we put off eating, our hunger tends to heighten as the day goes on .

All natural fresh produce comes with the correct amount of water-content which enable these three processes to be accomplished without developing any stress to the body, unless we start to cook or further process it chemically which we see in our food-chain technology.
More and more people are gaining unhealthy excess body weight because the water-content in the meals are not the correct ration with the amount intake overtime.

do not drink more than 10% of your own daily water quota within a short period of time. You can use the simple formula, water-cure protocol found in this blog.

The Spirit Of "Sprite."

A few days after Sprite passed away........He's a joy - our little joy. We'd never forget him. And I think about him many times every day. And in the end, we humans are the lucky ones. .......

This post is dedicated to all canine-friends worldwide and hope you feel the feelings and knowing that others understand what it's like to mourn over the loss of a beloved companion, be it an animal pet or human-like creature, was comforting to me then, as it is today. These heart-felt sharing may be comforting to you , as well.

From Hammer: I've lived a lot of years and had many a canine friend. My heart has broken with every loss, for they are family in every way.
Upon my return from Vietnam, where I witnessed German Shepherds give their lives to save their human comrades, I found my first German Shepherd, Duke.
Duke was courageous, loyal, and protective. He was a true part of me. We were inseparable. We ran together. We rode together in the car. We were young together. We could communicate without words. We fought for each other. When he was failing and I was rushing him to the vet, he seemed gone. With that last energy in his being, he rose up and gave me a nuzzle. The eleven years we shared, the best eleven years of my life, were over all too fast, and a part of me died with my beloved friend Duke.
My sympathy goes out to the Levin family. Cherish Pepsi and don't be afraid to add another puppy to your warm family. We are all richer for their love.
With the two Shepherds I now have, there have been seven of these loyal companions in my life. With each loss there has been sorrow, with each new pup there was joy. The joy is much greater than the sorrow. That joy enriches my soul.
The Sprite's memory, let us all honour our companions and reap the joy they can bring.

From Flipper:
So I hear that you lost your dog. I'm so sorry. I became so incredibly attached to all my past dogs. To lose a pet, especially a dog, is horrible. More people should respect their dogs and realize how human-like they really are. We just had to put down my Golden Retriever a year ago. She was fourteen. I had her since she was a puppy. It never gets easier, but she had so much fun and love while she was here. I let her sleep on the bed from day one!
Just wanted to send you my condolences. I hope your dog is in doggy heaven with my dogs. We plan on getting one from the pound or North Shore Animal League soon. Your dog is watching over you. I know mine is watching over me. I still dream about her.

From Rlusk 1 :
Mark, my condolence for your loss. I, too, lost both my beloved dogs. Oprah died in 2001 and Whitney in 2004. I could never replace them with any other dogs. I was on a road trip when Oprah died. I was three days away at the time. I regret to this day that I was not there. It happened suddenly without warning. But I know that God sent me a sign that it was okay. I was staying at a cabin with some friends, sitting around a campfire mourning the loss of Oprah. I felt something rub up against my leg and looked down to see a little Retriever puppy the same colour as my Oprah.
The dog looked at me and kinda smiled and then ran off. No one else saw the dog but me. That was God's way of telling me that Oprah was okay with me not being there.

From Paul :
Mark, I was saddened to hear you lost your best friend Sprite. I had a little black & white dog my mother adopted which I took after she passed away at only fifty-eight. Sam lived for another fifteen years until I had to have him put to sleep when he fell prey to brain cancer. I also was the third owner of a sweet German Shepherd who hated everyone but me. He was an incredible dog. And his name was Sampson, Sam for short. I had two dogs at the same time named Sam. Not long ago he began having ministrokes, which caused this wonderful dog to collapse to the floor yipping like a baby, unable to stand for minutes at a time. i eventually had him put to sleep to stop his suffering. I promised him I would bury him in the backyard he loved so, where he loved to chase rabbits (never catching any).
One night, Thanksgiving eve, I drove my Jeep to a nice corner of my yard, using the headlights to see, and in the pouring chilly rain I tearfully laid my friend to rest along with his blanket and toys. Sam was about nine years old. When i sold my house, I was again saddened when I had to say good-bye [a second time]. This was about six years ago and as I write this, my eyes are filled with tears.

With great loving furry friends dogs are. To this day, I just can't bring myself to get another dog. I was a police officer when i lived in New York and was hurt on the job before I retired on disability, so I was with my guys all the time.
I miss them so much and I know you, too, will miss your best friend forever.

From Museum Curator :
Way back on Dec.7th,1988, we lost our family dog that I grew up with. To this day, December 7 not only means the day of infamy, it also means the day I lost a good loyal friend. I'm sure for our buddy Mark it will be the same.
My thoughts and prayers go out to the Levin family, Pepsi, and our good buddy Sprite.

From Marion : When you signed off, "Good night, Sprite . . . "

I have dogs. I LOVE my dogs. They're my family. I've enjoyed when you talked about Pepsi and Sprite. Then, the night you told us Sprite's problem . . . and the night you came back in December after being off for about a week . . . I knew then that Sprite was gone even though you never said a thing until weeks later.

I lost three of my dogs between 11 March 2000 and 11 March 2005 (yes, two I lost on the exact same date five years apart, not by design) : two (Shadow and Odin) I'd had since they were puppies, and they had good, relatively long lives; the third (Lady Bug)was a rescue, an older, overweight girl. She wasn't with me even three years when she developed an "overnight" tumor and was gone within four days of its discovery. THAT loss was like being hit in the back of the head by a two-by-four wood. I still miss the three terribly, still cry at times, still laugh when I think of some of their actions. They've all been cremated. And when I go, I'll be, too, and have our ashes combined and scattered over trails we loved to hike. Oh, and I keep their ashes in decorative gift bags, and set them under the tree (where they always enjoyed being) at Christmas time.

I just wanted you to know that there are others who share your love and your grief. My thoughts are with you, your pets - both here and gone - and your family.


'Few things in life have given me the kind of joy and, frankly, sorrow, as my relationships with my dogs. And this is especially so with an older dog we rescued from a local shelter. We called him Sprite . . .'
-- from Mark Levin, lawyer, author and US talk-radio host, is first and foremost a dog lover.

In 1998, he and his family welcomed Pepsi, a half-Border Collie/half-Cocker Spaniel into their lives. Six years later, Mark's wife and son persuaded him to adopt another dog from the local shelter. Sprite was found wandering the streets of Maryland, lost or abandoned by his previous family. A Spaniel mix, he was the most beautiful dog they had ever seen.

Sprite and Pepsi became fast friends and with his gentle nature the Levin family too, fell in love with him. But on Halloween night, only weeks after joining their family, Sprite suddenly collapsed and was rushed to the vet. It was the first of many such visits, and the start of a long journey for the Levins.

During the next two years, Sprite's bond with the Levin family deepened. Friends, neighbours, and even Mark's radio audience came to know and love Sprite, but gradually his health deteriorated. Eventually the time came for them to say goodbye. Crushed and consumed with grief, Mark turned to family, friends and fans for help.

But new hope came when the Levins least expected it.

Read and share Rescuing Sprite by Mark R. Levin, A Dog Lover's Story of Joy and Anguish.

Visit Mark Levin on the web at