Monday, March 31, 2008

Put your money where .....

Do the doctors put their money where their mouths are? Or should the doctors be paid when the treatment is not completed yet?

So a young man said he wanted to be a doctor when he grows up. Why ? Because doctors demand respect and good money, too!
Well that is true, when many medical students were increasing opting for more profitable specialties, money-wise, in "lifestyles" fields such as plastic surgery, resulting in a dearth of application for fields like internal medicinal. Face value give more money than internal value.

In Singapore, the doctors earning in private practices from different disciplines , a month are as follow. Some are higher than these conservative figures:-
Plastic surgeons earning $30,000 to $70,000 per month. Plastic surgery is a surgical specialty involving the restoration, reconstruction, or alteration of the human body.
Ophthalmologists earning $25,000 to $70,000 per month. An ophthalmologist is a specialist in medical and surgical eye problems.
Cardiologists earning $30,000 to $70,000 per month. Cardiologist specializes in the study or treatment of heart diseases and heart abnormalities.
Psychiatrists earning $15,000 to $50,000 per month. A psychiatrist is a physician who specializes in psychiatry, the branch of medicine devoted to the diagnosis, prevention, study, and treatment of mental disorders.
Gynecologists earning $20,000 to $70,000 per month. Gynecologists are doctors who specialize in women's health in general, especially in relation to the female reproductive system. The medical practice dealing with the health of the female reproductive systems (vagina, uterus, and ovaries) and the breasts. Literally, outside medicine, the term means "the science of women".
Oncologists earning $15,000 to $60,000 per month. A medical practitioner qualified to diagnose and treat tumours. An oncologist is a doctor who treats cancer. Usually, an oncologist manages a person's care and treatment once he or she is diagnosed with cancer. The field of oncology has three major areas: medical, surgical, and radiation.
General Practitioners earning $8,000 to $10,000 per month. In the medical profession, a general practitioner (GP) is a medical doctor who treats acute and chronic illnesses and provides preventive care and health education to patients. A general practitioner, also called a GP or generalist, is a physician who does not specialize in one particular area of medicine. GPs provide routine health care (e.g., physical examinations, immunizations) and assess and treat many different conditions, including illnesses and injuries.
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It is only fair for anyone to keep their earning when services rendered are prompt and safe. Challenge to all doctors today is "Put your money where your mouth is": Refund 100% if the method / treatment is not effective.

We can distinguish these two things, 1.High cost of living,
and 2.Cost of high living. Ask your family and comment here. Thanks.
Is it the high cost of living or the cost of high living that is leaving us breathless?


It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.


Drink at least 10% of your own daily water-quota (32.53ml multiply by your present body weight number(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

Saturday, March 22, 2008

Tinnitus isn't a disease

All noise is sound, but not all sound is noise.
Ringing, buzzing, hissing, chirping - the noise in your head can drive you to distraction, especially if you suffer from tinnitus.

How it works: Tinnitus is not disease. It is a collection of symptoms with several possible causes including reduced blood flow in your inner ear. Your inner ear contain tiny cells shaped like hairs that turn sound vibrations into electrical impulse. The pulses travel to your brain, which interprets them as sound.
These hair cells need a nutrient rich supply of blood to stay healthy. Too little blood moving through your inner ear means the cells become sick and die.

Damaged hair cells simply do not work as well as healthy ones. They short-circuit and begin sending constant, nonsense signals to your brain, even when there is no sound from outside, like night time. Your brain picks that up as a ring. That's how we heat it. Increasing the blood flow in your inner ear m heal these hairs. If you can improve the blood supply, then perhaps you can improve your health.
Ensure your water quota is met on daily basis. Every 1 kilogram of body weight , you need to drink at least 32.53 ml of plain water, per day. Just multiply your present body weight to find your daily quota of water needed each day. Use 1/4 teaspoon of sea-salt for every 1250 ml water used. Remember, water deficiency on daily basis can compound stress level inside your body organs and environment, thus manifest many dehydration symptoms which the medical mainstream just add up new jargon (like tinnitus) into their long list of symptoms. Solve the "cause" (body dehydration), you solve many symptoms naturally. In short your body is CRYING for water!

Blood also regulates pH (acidic-alkaline balance) body temperature and the water content of cells. Blood test cannot show your body is undergoing dehydration, so save your money from the "quack"-doctors. I know they are licensed to practice. Ask them about water-metabolism in human body and about solvent protocol.

Tip: you can try ginkgo. It improves your blood circulation by dilating, or widening, blood vessels and keeping blood-platelets from forming clots. 240 mg of ginkgo twice a day for 4 months . If it has not been effective after 4 months, it is probably not going to be. If your condition improve, gradually lowering your dosage to find out exactly how much you need. When your ringing returns, increase your dosage again just enough to treat your symptoms.
Take care - combining ginkgo with other blood-thinning drugs, such as heparin or warfarin, could lead to excessive bleeding. Tell your doctors you take this herb ginkgo so they avoid prescribing medicines that interact with it.

CLEVER WAYS to silence symptoms.
Head noise just annoys some people. For other people, it destroys their lives. Before tinnitus drives you crazy, and suffering unknowingly anymore, seek help and try this tip.

1.Just relax. Stress worsen tinnitus, which in turn makes you more anxious. Break the stress cycle. Drink a glass of water, every 90 minutes, and  take an easy stroll .

2.Avoid total quietness surrounding.Use soft music to mask your symptom. Background noise may be used to your advantage.


It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (32.53 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

Wednesday, March 19, 2008

Medical Errors

How to protect Ourselves against Medical Errors? Can doctors be trusted?

In Singapore many warnings have been given to GPs to stop fancy treatments to naive customers, but many due to the lucrative money just keep on to their business as usual and growing wealthier while many victims are crying foul play. Who is at fault? The doctors or the naive customers? The doctors have the licenses to practice while the customers have the right to choose.

The real causes of medical errors is GREED. Greed manifest itself in many ways:
1. Profit-Sharing Practice. -- In India, and many modern countries where a proliferation of commercialized institutions has led to intense competition, dubious practices (better known among insiders as "cut practice") have been noted. It's a profit-sharing practice, in which the doctor gets a cut (of as much as 20-30%) from the laboratory, nursing home or chemist he refers the patient to.

The same practice is said to be happening here too.There are some clinics here which practice fee-splitting, where their is a sharing of fees when a patient is referred to another doctor. Keep your eyes and ears open when you are seeking second opinions from another doctors for your condition. This is unethical and is not allowed under the Medical Ethical Code. Even this unhealthy practice is ignore by many GPs. GREED is dangerous!

Over medication.
In Japan and many more modern countries, which has highest per-capital drug consumption in the world, it has been ascertained that there is greed and manipulation of the medication system by doctors who receive fixed fees for the drugs they prescribe.
This lower the cost of medicines , but reimbursement from the Japanese government remains the same. The difference forms the doctors' profit margin.
In the Indian experience, pharmaceutical companies push their drugs on doctors, who then prescribe way too many drugs which are often more expensive than their available alternatives.

Unnecessary Tests & Procedures.
The American Medical Association once conducted a survey, in which 75% of doctors admitted that they order more tests that are strictly necessary at times.

Patients- Cramming.
Patients seeking treatment at outpatients department wait for hours for their turn, only to get 2 or 3 minutes with the doctor.
Over a 7-hour period, the 12 or 13 doctors at the department see between 120 and 180 patients daily and that means each doctor can spend only a few minutes with each patient. How much can a patient en-quire from the few minutes? Your guess is as good as my guess. Nothing.
The acute shortage of capable and patients-sensitive doctors means patients are not thoroughly examined and in some cases, serious ailments go undetected.

Pressure to fill up beds and vacant beds as soon as possible.
Some hospitals boast of having consultants, who in reality, merely LEND THEIR NAMES to a spectrum of hospitals and end up spending just 1 hour in each of them. What the consultant does is rent a room in the hospital to see patients (who are admitted in the hospital and have to visit the consultant frequently). The visits are charged and the consultant shares the patients' fees with the hospital. Hospitals resort to this because of pressure from the management to fill up hospital beds, and vacant them as soon as possible. Scare tactics often work for the naive patients. Many patients who go to doctors are often ignorant, either by choice or by circumstance.

It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

Tuesday, March 18, 2008

Don't take "Energy" drinks? Why?

"Energy"drinks are unhealthy.





To simplify complications is the FIRST essential of success. (Click here) 

  Don't take them as a "sport"drink.

How healthy are "energy"drinks? They are high in sugar and caffeine and contain certain unnecessary "nutrients". They all contain caffeine in quantities that food advisers said were "undesirable".
For soft drinks, the maximum caffeine level suggested by British government food advisers in 1993 was 125mg per litre.
The survey (by WHICH? magazine) found that 2 brands sold here have 3 times the amount of caffeine found in Coca-Cola.

Local "energy" drink.
Are "energy" drinks here high in caffeine too?
The Consumers Association of Penang bought 3 brands -- Power Gold, Red Bull and Livita -- and tested them for caffeine. Their test showed that all of them have caffeine above the maximum recommended dose for soft drinks.

Based on the test results:
* Power Gold has 80.13 mg/240 ml caffeine (ie about 334 mg per litre). This is more than 2&1/2 times the suggested maximum level for caffeine in soft drinks in Britain.

* Red Bull has a caffeine level of 26.4 mg/150 ml (ie 176 mg per litre).

*Livita has 17.02 mg/100 ml (ie 172 mg per litre).

Drinks like these often claim to refresh and revitalise. Don't be duped again! You have been forewarned here. Livita for instance, has these claims :"refreshes", "fight fatigue fast". One can be forgiven for thinking that these are sports drinks or drinks that can be indulged in after a strenuous workout.
The real energy drink before and after a hard work or game is use 1/4 teaspoon of sea salt for every 1250ml of plain water.



To simplify complications is the FIRST essential of success. (Click here) 

Unnecessary "nutrients"
They are also claimed to have unique formula of added vitamins and nutrients like taurine (present in Power Gold, Red Bull and Livita) and glucuronolactone ) the labels of Power Gold and red Bull say they contain D-glucuronolactone).

Taurine and glucuronolactone are naturally produced in the human body, but there is no firm evidence to support their use as a food supplement. Also isolated elements supplements will never work for the body. Other synegitic elements in organic forms are needed for natural body usage.

We are advise strongly against using these drinks as "sport"drinks.
It is important to replenish fluid after exercise, but caffeiene in drinks can only cause further dehydration and any driks with high levels of sugar are absorbed into the human body more slowly than drinks with little or no sugar.
Even if you are not into sports, taking these drinks on a regular basis is not encouraged either, especially if you are already a coffee drinker or regularly consume foods or drinks which contain caffeine (eg: soft drinks, chocolates, etc).
This is because excessive caffeine can cause palpitations, increase gastric secretions, act as a diuretic (increasing urine flow) and cause gastric ulcers.
Excessive intake of caffeine can also cause insomnia, cannot sleep, nervousness and poor performance. And caffeine consumption has been linked with cystic breast disease. Water cure :Drugs kill, the human body.


To simplify complications is the FIRST essential of success. (Click here) 

It is never too late or too early to revise and be wise again for the rest of our journey.......


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Use Water-cure.
Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.To simplify complications is the FIRST essential of success. (Click here) 

The Real Thing

in soft drinks there are killers!
Why all sensible persons hit real hard against soft drinks?  To simplify complications is the FIRST essential of success. (Click here) 

The Real Thing. Soft drinks are often called junk food because they have little , in fact , nothing to offer in terms of body nutrition, but plenty in terms of health risks. Healthy can be translated into wealth when we see the real thing in life.

The real thing about soft drinks is disease -- like osteoporosis, obesity, tooth decay and teeth erosion, and cancers -- no thanks to the soft drinks contents. Their contents of sugar,artificial sweeteners,caffeine,acids,carbon dioxide, distilled water,preservatives, artificial flavourings, colourings.They are especially detrimental to toddles', children's and teenagers' health and wealth of the future!

Soft drinks have much in common with hard liquor. Cirrhosis of the liver has been found among teenagers who drink large quantities of soft drinks, as well as among chronic alcoholics. You can check out Beatrice Hunter book, "Consumer Beware".

  To simplify complications is the FIRST essential of success. (Click here) 

Phosphoric acid present in soft drinks found to effect on the bones of children. Many naive mothers have been duped by the advertisements!

Singapore banned Coca-Cola, Pepsi Cola and all soft drinks with too much sugar in schools in year 1992 (as part of the country's 10-years health drive )because the drinks contain more than 10% sugar, which contribute to obesity. But sad to say, slowing these drinks are coming back to schools again. Obese children will grow again in families.


It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.
To simplify complications is the FIRST essential of success. (Click here) 
Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

>>>> >>> >>> >>>


 TO SIMPLIFY COMPLICATIONS IS THE first ESSENTIAL OF SUCCESS (CLICK HERE)

Thursday, March 13, 2008

The GAS (General Adaptation Syndrome)

 To simplify complications is the FIRST essential of success. (Click here) 

The General Adaption Syndrome (GAS) is a theory(by Hans Selye) that described the human body's short term and long term reaction to stressors. He developed the GAS after observing patients with different diseases reacting similarly to the stress of illness.

Stressors can be physical like wounds or surgery, and emotional, like feelings of grief or pressure to perform.

Phase 1. "Fight-or-Flight Syndrome" or Alarm Reaction.
Adrenal glands produce adrenaline and noradrenaline, which stimulate the heart, liver, kidneys and lungs.
RESULT: Rapid breathing increased heart rate and blood pressure, increased blood sugar, and muscle tension.

Phase 2. Resistance.
Brain triggers the release of corticosteroids by the pituitary gland.
RESULT: Emergency energy is created by the body to handle stress.

Phase 3. Exhaustion.
Continual use of energy causes physical exhaustion.
RESULT: "Diseases of adaption" or illness caused or worsened by stress. Colds, flu, arthritis, high blood pressure, and coronary artery disease are just some possibilities.

Stress is neutral agent. Stress that built the body up is called en-stress, like walking and breathing and eating. Stress that destroy the body is called distress.

Imagine yourself at PEACE


It is never too late or too early to revise and be wise again for the rest of our journey.......

 To simplify complications is the FIRST essential of success. (Click here) 

 Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.



  To simplify complications is the FIRST essential of success. (Click here) 

10 natural solutions to arthritis pain.

Use natural solutions to arthritis pain. Relax.

To simplify complications is the FIRST essential of success. (Click here) 

Pain is not normal. Human body is bestow with nerves sensors to detect any abnormality and signal the mind with pain. Suppressing this pain signals with pain-killer is not the solution to the underlying cause. Pain-killers only kills your body, not solving the real cause. It is a blessing in fact, because we only know the affected area is healed or cured when the pain is no more felt naturally.

Some over-the counter medications can have serious side effects. That is due to the inorganicity of the ingredients used to manufactured them. Help yourself with these natural ways to relieve pain and inflammation, reduce damage to your joints, and ease your morning stiffness.

~ Eat more vitamin-C food (see previous post "C Cruise in this blog).
~ Scarlet delicious cherries fruits can ease your pain better than ibuprofen, with no stomach upset or other side effects. Nature guaranteed.
~Add fish to your dinner menu several times a week.
~Try primrose oil.
!Enjoy foods containing beta-carotene, like carrots, broccoli, and sweet potatoes.
~Enhance desserts with flax-seed.
~Chop up ginger, and stir it into stew or toss it in your salad.
~Try the herb boswellia, known as frankincense in biblical days. All the fruits mentioned in the Bible are still good for mankind.
~Drink 8 to 10 full glasses of water each day. Interval of 90 minutes for each glass is best! Use 1/4 teaspoon of sea-salt for every 1250 ml water used.
! Mix 2 teaspoons each of apple-cider vinegar and honey in a glass of water, and drink with meals.


It is never too late or too early to revise and be wise again for the rest of our journey.......

To simplify complications is the FIRST essential of success. (Click here)

 Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

 To simplify complications is the FIRST essential of success. (Click here)