Put your money where .....

Do the doctors put their money where their mouths are? Or should the doctors be paid when the treatment is not completed yet?

So a young man said he wanted to be a doctor when he grows up. Why ? Because doctors demand respect and good money, too!
Well that is true, when many medical students were increasing opting for more profitable specialties, money-wise, in "lifestyles" fields such as plastic surgery, resulting in a dearth of application for fields like internal medicinal. Face value give more money than internal value.

In Singapore, the doctors earning in private practices from different disciplines , a month are as follow. Some are higher than these conservative figures:-
Plastic surgeons earning $30,000 to $70,000 per month. Plastic surgery is a surgical specialty involving the restoration, reconstruction, or alteration of the human body.
Ophthalmologists earning $25,000 to $70,000 per month. An ophthalmologist is a specialist in medical and surgical eye problems.
Cardiologists earning $30,000 to $70,000 per month. Cardiologist specializes in the study or treatment of heart diseases and heart abnormalities.
Psychiatrists earning $15,000 to $50,000 per month. A psychiatrist is a physician who specializes in psychiatry, the branch of medicine devoted to the diagnosis, prevention, study, and treatment of mental disorders.
Gynecologists earning $20,000 to $70,000 per month. Gynecologists are doctors who specialize in women's health in general, especially in relation to the female reproductive system. The medical practice dealing with the health of the female reproductive systems (vagina, uterus, and ovaries) and the breasts. Literally, outside medicine, the term means "the science of women".
Oncologists earning $15,000 to $60,000 per month. A medical practitioner qualified to diagnose and treat tumours. An oncologist is a doctor who treats cancer. Usually, an oncologist manages a person's care and treatment once he or she is diagnosed with cancer. The field of oncology has three major areas: medical, surgical, and radiation.
General Practitioners earning $8,000 to $10,000 per month. In the medical profession, a general practitioner (GP) is a medical doctor who treats acute and chronic illnesses and provides preventive care and health education to patients. A general practitioner, also called a GP or generalist, is a physician who does not specialize in one particular area of medicine. GPs provide routine health care (e.g., physical examinations, immunizations) and assess and treat many different conditions, including illnesses and injuries.
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It is only fair for anyone to keep their earning when services rendered are prompt and safe. Challenge to all doctors today is "Put your money where your mouth is": Refund 100% if the method / treatment is not effective.

We can distinguish these two things, 1.High cost of living,
and 2.Cost of high living. Ask your family and comment here. Thanks.
Is it the high cost of living or the cost of high living that is leaving us breathless?


It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (32.53ml multiply by your present body weight number(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

Tinnitus isn't a disease

All noise is sound, but not all sound is noise.
Ringing, buzzing, hissing, chirping - the noise in your head can drive you to distraction, especially if you suffer from tinnitus.

How it works: Tinnitus is not disease. It is a collection of symptoms with several possible causes including reduced blood flow in your inner ear. Your inner ear contain tiny cells shaped like hairs that turn sound vibrations into electrical impulse. The pulses travel to your brain, which interprets them as sound.
These hair cells need a nutrient rich supply of blood to stay healthy. Too little blood moving through your inner ear means the cells become sick and die.

Damaged hair cells simply do not work as well as healthy ones. They short-circuit and begin sending constant, nonsense signals to your brain, even when there is no sound from outside, like night time. Your brain picks that up as a ring. That's how we heat it. Increasing the blood flow in your inner ear m heal these hairs. If you can improve the blood supply, then perhaps you can improve your health.
Ensure your water quota is met on daily basis. Every 1 kilogram of body weight , you need to drink at least 32.53 ml of plain water, per day. Just multiply your present body weight to find your daily quota of water needed each day. Use 1/4 teaspoon of sea-salt for every 1250 ml water used. Remember, water deficiency on daily basis can compound stress level inside your body organs and environment, thus manifest many dehydration symptoms which the medical mainstream just add up new jargon (like tinnitus) into their long list of symptoms. Solve the "cause" (body dehydration), you solve many symptoms naturally. In short your body is CRYING for water!

Blood also regulates pH (acidic-alkaline balance) body temperature and the water content of cells. Blood test cannot show your body is undergoing dehydration, so save your money from the "quack"-doctors. I know they are licensed to practice. Ask them about water-metabolism in human body and about solvent protocol.

Tip: you can try ginkgo. It improves your blood circulation by dilating, or widening, blood vessels and keeping blood-platelets from forming clots. 240 mg of ginkgo twice a day for 4 months . If it has not been effective after 4 months, it is probably not going to be. If your condition improve, gradually lowering your dosage to find out exactly how much you need. When your ringing returns, increase your dosage again just enough to treat your symptoms.
Take care - combining ginkgo with other blood-thinning drugs, such as heparin or warfarin, could lead to excessive bleeding. Tell your doctors you take this herb ginkgo so they avoid prescribing medicines that interact with it.

CLEVER WAYS to silence symptoms.
Head noise just annoys some people. For other people, it destroys their lives. Before tinnitus drives you crazy, and suffering unknowingly anymore, seek help and try this tip.

1.Just relax. Stress worsen tinnitus, which in turn makes you more anxious. Break the stress cycle. Drink a glass of water, every 90 minutes, and  take an easy stroll .

2.Avoid total quietness surrounding.Use soft music to mask your symptom. Background noise may be used to your advantage.


It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (32.53 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

Medical Errors

How to protect Ourselves against Medical Errors? Can doctors be trusted?

In Singapore many warnings have been given to GPs to stop fancy treatments to naive customers, but many due to the lucrative money just keep on to their business as usual and growing wealthier while many victims are crying foul play. Who is at fault? The doctors or the naive customers? The doctors have the licenses to practice while the customers have the right to choose.

The real causes of medical errors is GREED. Greed manifest itself in many ways:
1. Profit-Sharing Practice. -- In India, and many modern countries where a proliferation of commercialized institutions has led to intense competition, dubious practices (better known among insiders as "cut practice") have been noted. It's a profit-sharing practice, in which the doctor gets a cut (of as much as 20-30%) from the laboratory, nursing home or chemist he refers the patient to.

The same practice is said to be happening here too.There are some clinics here which practice fee-splitting, where their is a sharing of fees when a patient is referred to another doctor. Keep your eyes and ears open when you are seeking second opinions from another doctors for your condition. This is unethical and is not allowed under the Medical Ethical Code. Even this unhealthy practice is ignore by many GPs. GREED is dangerous!

Over medication.
In Japan and many more modern countries, which has highest per-capital drug consumption in the world, it has been ascertained that there is greed and manipulation of the medication system by doctors who receive fixed fees for the drugs they prescribe.
This lower the cost of medicines , but reimbursement from the Japanese government remains the same. The difference forms the doctors' profit margin.
In the Indian experience, pharmaceutical companies push their drugs on doctors, who then prescribe way too many drugs which are often more expensive than their available alternatives.

Unnecessary Tests & Procedures.
The American Medical Association once conducted a survey, in which 75% of doctors admitted that they order more tests that are strictly necessary at times.

Patients- Cramming.
Patients seeking treatment at outpatients department wait for hours for their turn, only to get 2 or 3 minutes with the doctor.
Over a 7-hour period, the 12 or 13 doctors at the department see between 120 and 180 patients daily and that means each doctor can spend only a few minutes with each patient. How much can a patient en-quire from the few minutes? Your guess is as good as my guess. Nothing.
The acute shortage of capable and patients-sensitive doctors means patients are not thoroughly examined and in some cases, serious ailments go undetected.

Pressure to fill up beds and vacant beds as soon as possible.
Some hospitals boast of having consultants, who in reality, merely LEND THEIR NAMES to a spectrum of hospitals and end up spending just 1 hour in each of them. What the consultant does is rent a room in the hospital to see patients (who are admitted in the hospital and have to visit the consultant frequently). The visits are charged and the consultant shares the patients' fees with the hospital. Hospitals resort to this because of pressure from the management to fill up hospital beds, and vacant them as soon as possible. Scare tactics often work for the naive patients. Many patients who go to doctors are often ignorant, either by choice or by circumstance.

It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

Don't take "Energy" drinks? Why?

"Energy"drinks are unhealthy.





To simplify complications is the FIRST essential of success. (Click here) 

  Don't take them as a "sport"drink.

How healthy are "energy"drinks? They are high in sugar and caffeine and contain certain unnecessary "nutrients". They all contain caffeine in quantities that food advisers said were "undesirable".
For soft drinks, the maximum caffeine level suggested by British government food advisers in 1993 was 125mg per litre.
The survey (by WHICH? magazine) found that 2 brands sold here have 3 times the amount of caffeine found in Coca-Cola.

Local "energy" drink.
Are "energy" drinks here high in caffeine too?
The Consumers Association of Penang bought 3 brands -- Power Gold, Red Bull and Livita -- and tested them for caffeine. Their test showed that all of them have caffeine above the maximum recommended dose for soft drinks.

Based on the test results:
* Power Gold has 80.13 mg/240 ml caffeine (ie about 334 mg per litre). This is more than 2&1/2 times the suggested maximum level for caffeine in soft drinks in Britain.

* Red Bull has a caffeine level of 26.4 mg/150 ml (ie 176 mg per litre).

*Livita has 17.02 mg/100 ml (ie 172 mg per litre).

Drinks like these often claim to refresh and revitalise. Don't be duped again! You have been forewarned here. Livita for instance, has these claims :"refreshes", "fight fatigue fast". One can be forgiven for thinking that these are sports drinks or drinks that can be indulged in after a strenuous workout.
The real energy drink before and after a hard work or game is use 1/4 teaspoon of sea salt for every 1250ml of plain water.



To simplify complications is the FIRST essential of success. (Click here) 

Unnecessary "nutrients"
They are also claimed to have unique formula of added vitamins and nutrients like taurine (present in Power Gold, Red Bull and Livita) and glucuronolactone ) the labels of Power Gold and red Bull say they contain D-glucuronolactone).

Taurine and glucuronolactone are naturally produced in the human body, but there is no firm evidence to support their use as a food supplement. Also isolated elements supplements will never work for the body. Other synegitic elements in organic forms are needed for natural body usage.

We are advise strongly against using these drinks as "sport"drinks.
It is important to replenish fluid after exercise, but caffeiene in drinks can only cause further dehydration and any driks with high levels of sugar are absorbed into the human body more slowly than drinks with little or no sugar.
Even if you are not into sports, taking these drinks on a regular basis is not encouraged either, especially if you are already a coffee drinker or regularly consume foods or drinks which contain caffeine (eg: soft drinks, chocolates, etc).
This is because excessive caffeine can cause palpitations, increase gastric secretions, act as a diuretic (increasing urine flow) and cause gastric ulcers.
Excessive intake of caffeine can also cause insomnia, cannot sleep, nervousness and poor performance. And caffeine consumption has been linked with cystic breast disease. Water cure :Drugs kill, the human body.


To simplify complications is the FIRST essential of success. (Click here) 

It is never too late or too early to revise and be wise again for the rest of our journey.......

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Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.To simplify complications is the FIRST essential of success. (Click here) 

The Real Thing

in soft drinks there are killers!
Why all sensible persons hit real hard against soft drinks?  To simplify complications is the FIRST essential of success. (Click here) 

The Real Thing. Soft drinks are often called junk food because they have little , in fact , nothing to offer in terms of body nutrition, but plenty in terms of health risks. Healthy can be translated into wealth when we see the real thing in life.

The real thing about soft drinks is disease -- like osteoporosis, obesity, tooth decay and teeth erosion, and cancers -- no thanks to the soft drinks contents. Their contents of sugar,artificial sweeteners,caffeine,acids,carbon dioxide, distilled water,preservatives, artificial flavourings, colourings.They are especially detrimental to toddles', children's and teenagers' health and wealth of the future!

Soft drinks have much in common with hard liquor. Cirrhosis of the liver has been found among teenagers who drink large quantities of soft drinks, as well as among chronic alcoholics. You can check out Beatrice Hunter book, "Consumer Beware".

  To simplify complications is the FIRST essential of success. (Click here) 

Phosphoric acid present in soft drinks found to effect on the bones of children. Many naive mothers have been duped by the advertisements!

Singapore banned Coca-Cola, Pepsi Cola and all soft drinks with too much sugar in schools in year 1992 (as part of the country's 10-years health drive )because the drinks contain more than 10% sugar, which contribute to obesity. But sad to say, slowing these drinks are coming back to schools again. Obese children will grow again in families.


It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure. Rather be thankful for the timely warning, and do something about it.
To simplify complications is the FIRST essential of success. (Click here) 
Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

>>>> >>> >>> >>>


 TO SIMPLIFY COMPLICATIONS IS THE first ESSENTIAL OF SUCCESS (CLICK HERE)

The GAS (General Adaptation Syndrome)

 To simplify complications is the FIRST essential of success. (Click here) 

The General Adaption Syndrome (GAS) is a theory(by Hans Selye) that described the human body's short term and long term reaction to stressors. He developed the GAS after observing patients with different diseases reacting similarly to the stress of illness.

Stressors can be physical like wounds or surgery, and emotional, like feelings of grief or pressure to perform.

Phase 1. "Fight-or-Flight Syndrome" or Alarm Reaction.
Adrenal glands produce adrenaline and noradrenaline, which stimulate the heart, liver, kidneys and lungs.
RESULT: Rapid breathing increased heart rate and blood pressure, increased blood sugar, and muscle tension.

Phase 2. Resistance.
Brain triggers the release of corticosteroids by the pituitary gland.
RESULT: Emergency energy is created by the body to handle stress.

Phase 3. Exhaustion.
Continual use of energy causes physical exhaustion.
RESULT: "Diseases of adaption" or illness caused or worsened by stress. Colds, flu, arthritis, high blood pressure, and coronary artery disease are just some possibilities.

Stress is neutral agent. Stress that built the body up is called en-stress, like walking and breathing and eating. Stress that destroy the body is called distress.

Imagine yourself at PEACE


It is never too late or too early to revise and be wise again for the rest of our journey.......

 To simplify complications is the FIRST essential of success. (Click here) 

 Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.



  To simplify complications is the FIRST essential of success. (Click here) 

10 natural solutions to arthritis pain.

Use natural solutions to arthritis pain. Relax.

To simplify complications is the FIRST essential of success. (Click here) 

Pain is not normal. Human body is bestow with nerves sensors to detect any abnormality and signal the mind with pain. Suppressing this pain signals with pain-killer is not the solution to the underlying cause. Pain-killers only kills your body, not solving the real cause. It is a blessing in fact, because we only know the affected area is healed or cured when the pain is no more felt naturally.

Some over-the counter medications can have serious side effects. That is due to the inorganicity of the ingredients used to manufactured them. Help yourself with these natural ways to relieve pain and inflammation, reduce damage to your joints, and ease your morning stiffness.

~ Eat more vitamin-C food (see previous post "C Cruise in this blog).
~ Scarlet delicious cherries fruits can ease your pain better than ibuprofen, with no stomach upset or other side effects. Nature guaranteed.
~Add fish to your dinner menu several times a week.
~Try primrose oil.
!Enjoy foods containing beta-carotene, like carrots, broccoli, and sweet potatoes.
~Enhance desserts with flax-seed.
~Chop up ginger, and stir it into stew or toss it in your salad.
~Try the herb boswellia, known as frankincense in biblical days. All the fruits mentioned in the Bible are still good for mankind.
~Drink 8 to 10 full glasses of water each day. Interval of 90 minutes for each glass is best! Use 1/4 teaspoon of sea-salt for every 1250 ml water used.
! Mix 2 teaspoons each of apple-cider vinegar and honey in a glass of water, and drink with meals.


It is never too late or too early to revise and be wise again for the rest of our journey.......

To simplify complications is the FIRST essential of success. (Click here)

 Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

 To simplify complications is the FIRST essential of success. (Click here) 

Silicon (silica) and bones

 To simplify complications is the FIRST essential of success.

Many adults have been brainwashed to drink more milk for better bones or to prevent bones related diseases. Some people are addicted to cow-milk they don't stop and think with common sense anymore. Fact is, the dairy industry has the public 'milk of their money' and health indirectly through the billion dollars $$$$$ advertisement !

In the human body, silica is essential for bone formation and the health of connective tissue. Healthy hair, skin, nails and flexible arteries would be impossible without silica. Silica is critical to our well being from babyhood to elder-hood.

Never let anyone bluff you anymore with this kind of reasoning "but it is difficult to assimilate from a normal diet." "You must have supplement products intake on regular basis to be extremely beneficial" So we buy their highly and mighty so-called scientific societies comments. We bought calcium supplements and silica supplements. Just swallow the tablets , but never give much thought to our present lifestyle. Down the road more pain in the bone and we take more dosages thinking we are getting older is the reason for the pain.

 To simplify complications is the FIRST essential of success. 


We must try the nature produce, for the silica and calcium are well balanced with other elements of minerals/vitamins/enzymes/oxalic acids/energized water/others invisible ingredients.
Natural Sources : Horsetail, Eequisetum arvense, herb, alfalfa sprouts, beets, brown rice, bell peppers, soybeans (non-Genetic Modified) leafy green vegetables, root vegetables, cooked dried beans and peas, and whole grain breads and cereals.

Silicon (silica) is the second most abundant element of the earth's crust, second only to oxygen in abundance. Silica is a compound made out of two elements, silicon and oxygen (SiO2). In the human body, silicon is found in our connective tissues, tendons, ligament, cartilage, and blood vessels and it is essential for their integrity. No supplement in the world can compare to the nature silicon, so be wise to stay with nature when choosing your silicon supply.
Silicon Valley is rich with silica? Search and check it out .


It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (32.53 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

 To simplify complications is the FIRST essential of success.

2007 Bonus Grades:- )

What is bonus to you?

To simplify complications is the FIRST essential of success. (Click here) 

It may come in the form of money, person, or just a word.
2007 Bonus Grade:- (pay out on 20th March 2008)

Grade A receive 5.5 months + $5000
Grade B1 receive 5.0 months + $4500
Grade B2 receive 4.5 months + $4000
Grade C1 receive 4.0 months + $3500
Grade C2 receive 3.8 months + $3000
Grade C3 receive 3.5 months + $3000
Grade C4 receive 3.0 months + $2500

The fact is bonus is late payment for job well done by the worker.
Enjoy your bonus anyway with the one you like, after all it is yours to share.

No matter what kind of free agent motivations you might have, without a vision that's been carefully wrought in an open space, then shared with others and reworked, the success you seek will elude you.
Give yourself the gift of time out from your daily busy-ness. That's REAL BONUS !


It is never too late or too early to revise and be wise again for the rest of our journey.......




To simplify complications is the FIRST essential of success. (Click here) 

 Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

 To simplify complications is the FIRST essential of success. (Click here) 

"C" Cruise

Dedication to all honoured and respected oldies but goodies. One of them like a song "Sea Cruise" by Frankie Ford , in 1959. Well, we will have smooth sailing when it comes to our body arteries, if we follow his advice. Just take tourself or yourself on a "C" cruise.

Enjoy your "C" cruise - it just might be a permanent vacation from atherosclerosis. Bon voyage! We have to be fit to travel, not travel to be fit. Bon appetite!

Vitamin C helps keep low-density lipoproteins (LDL) from oxidizing, which helps protect the arteries in your heart and brain from getting clogged. Vitamin C also strengthen your blood vessel walls, which promotes good circulation. It also can prevent your blood vessels from constricting and cutting off blood flow to your heart and brain. Reduce your risk for stroke.

Stick with fresh fruits and vegetables, though. Research has shown that antioxidant supplements have little or no proven value in heading off heart disease. Nature always pack the correct ratio of needful elements ; nature is the best 'chemist' among all the human chemists you know.

It is easy to get vitamin C through your daily diet. It is also better for you. With vitamin C supplements, you can get too much of a 'good thing'. Too much vitamin C (especially the inorganic form) can lead to bloating and diarrhea. It may also cause you to absorb too much iron, lead to kidney stones, or erode the enamel on your teeth.

To simplify complications is the FIRST essential of success. (Click here)

Wondering where to find the most vitamin C? If your guess is orange, then you are last in the top ten super sources of 'C'.
Look no further than these 10 foods that clean and flush out your arteries.
1.Sweet red pepper - 226mg
2.Papaya -- 188mg
3.Broccoli, 1 cup cooked --- 101 mg
4.Strawberries, 1 cup ---- 98 mg
5.Brussel sprouts, 1 cup cooked ----- 97 mg
6.Green pepper -- 96mg
7.Cranberry juice cocktail -- 90 mg
8.Orange juice, 1 cup chilled -- 82 mg
9.Kiwi fruit -- 71 mg
10.Orange - 70 mg.

Your don't have to stick to tried and true sources of vitamin C, either. Have fun finding unusual - and tasty - ways to get more of this important vitamin.

For patients on drugs to blood thinning , consider eating a persimmon instead, a reddish-orange fruit packed with oxalic acid - fiber, potassium, magnesium, calcium and antioxidants, nature-distilled water, all super weapons for fighting atherosclerosis.

Just be careful if you are taking the blood-thinning medication warfarin. A compound in papayas called papain may make its effects stronger.

Enjoy your fruits and vegetables , you enjoy your "C" cruise.........smooth sailing
beyond the sunlight.


It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.



 To simplify complications is the FIRST essential of success. (Click here)

You can Stay razor-sharp with good....

 To simplify complications is the FIRST essential of success. (Click here)

Your diet decide your sharpness?
Yes! you and I can stay razor-sharp with good diet.

Let us remember for good, you'll find it's easier to maintain a keen memory if you make smarter food choices.

1. Experts (you can be one of them) say low levels of B vitamins can mean poor memory and problem-solving skills. So, let's eat spinach, beets, avocados, asparagus, low-fat cheese, fish, poultry, potatoes (not fried), and beans and you'll get plenty of folate,B12,B6 and thiamin.

2. Do not let an iron deficiency impair your mind. Fabulous iron-rich foods like meat, legumes, and green leafy vegetables will help you concentrate and keep you sharp.

WARNING! Using stimulants like coffee, cacao, dark tea to keep alert will have repercussion like increased blood pressure.

Keep cool and sharp with the nature's produce everyday. Our diet can blunt our memory's sharpness.


It is never too late or too early to revise and be wise again for the rest of our journey.......

I Like To Blog It, Blog it ....

Hi, how are you today? Hope you are using the watercure formula in this blog to regain your body health.

I am excited about this Empower Network which also use Blogging as the platform to share with the world about your stories and the unique feature about this system is , it helps you profiting on 'auto-mode' and have better life with people around. 

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

 To simplify complications is the FIRST essential of success.

"Calcium cure" conspiracy?

Calcium cures Conspiracy!
Coral calcium cures cancer?

To simplify complications is the FIRST essential of success. (Click here)

Fiction: Coral calcium from Okinawa, Japan, can cure over 200 illnesses, including heart disease, Alzheimer's, and cancer.

Fact: The only thing these supplements are sure to do is put a dent in your wallet. If you still do not feel the pinch yet.

Calcium (organic form) helps prevent osteoporosis, and it may help lower blood pressure and reduce your risk of colorectal cancer. But coral calcium works no better than other calcium supplements, and it has never been proven to cure anything.
Supplement makers claim that Okinawans live longer, healthier lives because they consume coral calcium via their water source. Actually, it is largely due to their active lifestyle and diet of vegetables, fish and grains. Not western meals.
Promoters of these products also claim your body absorbs 100% of the calcium from coral calcium, compared to 1% from other supplements. In truth, your body only absorbs 25 to 35% of the calcium in any supplement, including coral calcium.
These people are charged of marketing this product with making unsubstantiated claims. Think twice before you buy their sales pitch.
Just stay with the plants and fruits calcium, they are in organic form where your body absorb 100%.

Discovery: It is the organic-calcium found in the vegetables which the Okinawans eat that provide them the needful elements the body need. Not by drinking the water with calcium from the corals as claimed. They used the water from the area to water their farm, the plants then absorbed the inorganic-calcium and transform it into organic-calcium that is suitable for animal and human consumption. Due to the frenzy caused by the marketing strategies, many ignorant people buy to their tout promotions on "CALCIUM ORGANIC " on their manufactured products.


It is never too late or too early to revise and be wise again for the rest of our journey.......
To simplify complications is the FIRST essential of success. (Click here)

I Like To Blog It, Blog it ....(19/11/2012)

Hi, how are you today? Hope you are using the watercure formula in this blog to regain your body health.

I am excited about this Empower Network which also use Blogging as the platform to share with the world about your stories and the unique feature about this system is , it helps you profiting on 'auto-mode' and have better life with people around. 


Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (32.53 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.
 To simplify complications is the FIRST essential of success. 

Knee Injury; Medial Meniscus Tear :

How Water Cured Incurable Dis-Eases.

To simplify complications is the FIRST essential of success.

Knee Injury; Medial Meniscus Tear:

I thoroughly enjoyed your Wilkes-Barre seminar and commented to my friend that it was the most interesting evening I had experienced in a long time. During the question and answer period, I explained to you my experience with a knee injury, but with this letter I hope to bring more detail and my reasoning in the matter.

On October 7, 1993, while running playing tennis, I injured my left knee; I heard a pop and squish and could no longer bend the knee.
Fortunately I did not fall to the ground. I was able to hang onto the net between the courts. Because of the pain, I painfully hobbled to my car and drove to my chiropractor thinking he might be able to help. He worked on the knee for more than an hour with ultrasound and I still felt no improvement. Once again, it was excruciating to get and out my car, but I did manage and finally arrived home at about 8:30 that evening. I hobbled up to bed and took Excedrin for the pain and tried sleeping without much success.

The next morning it was even more painful so my husband drove me to the knee center in Wilkes-Barre for an examination and what we thought would be arthroscopic surgery. Dr.Cooper referred me to the MRI Center for diagnosis and they reported that I had a bucket handle tear of the lateral meniscus. Dr.Cooper suggested that surgery should be a last resort because of the delivery of complications possible. He suggested that I stay off my feet as much as possible, but could go to work and do light things around the house.

As long as I kept the left knee straight, I didn't experience intense pain, but I limped for months. I went up and down stairs one step at a time for months. I returned to limited tennis playing about three months later but was unable to run. After playing tennis, I had to wrap my knee in an ice wrap for half an hour because of the pain. The doctor prescribed two weeks of physical therapy that helped some. After about four months, I began to get the courage to try running during tennis. I could do most activities, but frequently when I ran I would get a sharp pain at the side of my knee. Thank God the body knows instinctively how to help itself and if I would raise my left foot up to my knee four or five times the pain would go away. At that point , I felt fortunate that I had found something to ease what I felt would be chronic knee pain.

My therapy continued for all of 1994 and in January 1995, I read an article in the Metro about the therapeutic effects of water. I purchased "Your Body's Many Cries for Water" book and it made sense to me. On page 45 you show a well-hydrated and a dehydrated joint comparison, and even though I was drinking close to two quarts of water a day, I reasoned that my knee pain was probably because the knee cartilage was not sufficiently hydrated because it was thinner and somewhat brittle, it had a tendency to get caught between the bones during certain knee motion. It was at that time that I decided to increased water intake to three quarts a day. After several weeks of the increased water intake, I was able to run again. I can even squats without any pain, and it is wonderful to play a vigorous game of tennis with no fear of pain, thanks only to your Water Cure.

I very much believe that water, proper nutrition, exercise, fresh air, a positive altruistic attitude and the nutrient of natural daylight and sunlight are the most effective therapies for good health and best of all, they are free; and the only side effects are a sense of accomplishment and well being.

Thanks for your help and hope this letter will be helpful to others.
Sincerely, E.D.

To simplify complications is the FIRST essential of success.
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It is never too late or too early to revise and be wise again for the rest of our journey.......

I Like To Blog It, Blog it ....

Hi, how are you today? Hope you are using the watercure formula in this blog to regain your body health.
Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

 To simplify complications is the FIRST essential of success. 

Walk-Fit Orthotics (in sole)

 To simplify complications is the FIRST essential of success.

Walking improve your health, they said.
But many elderly and obese are suffering when they try to walk, hence they minimise walking, in turn their health deteriorate . I emphatise with their condition.
Here is one thing they may like to reconsider, Walk-Fit Orthotics. If you are in Singapore try calling this telephone number 65363616, the distributor company is Kenqo Pte. Ltd.3 Shenton Way, #3 Shenton House, Singapore 068805. Price is S$49 NETT.

I Like To Blog It, Blog it ....

Hi, how are you today? Hope you are using the watercure formula in this blog to regain your body health.
It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure. Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (32.53 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

To simplify complications is the FIRST essential of success.