Read this....it could save your life!!
EATING FRUIT...
(It's long but very informative!)
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We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths.
It's not as easy as you think.
It's important to know how and when to eat fruit.
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What is the correct way of eating fruits?
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IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!
* FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH *
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If you eat fruit on an empty stomach, it will play a major role in detoxifying your system,
supplying you with a great deal of energy for weight loss and other life activities.
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FRUIT IS THE MOST IMPORTANT FOOD
Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
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In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....
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So please eat your fruits on an empty stomach or before your meals! You have heard people complaining and saying things like - every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet etc - actually none of this will happen if you eat the fruit on an empty stomach otherwise the fruit mixes with the putrefying other food and produces gas and hence you will bloat!
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Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOThappen if you take fruits on an empty stomach.
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There is no such thing as some fruits being acidic, like orange and lemon, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.
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Cooking destroys all the vitamins.
There is no nutrient value in cooked fruits or juice that has been heated.
When you drink fruit juice - drink only fresh fruit juice, NOT from the cans.
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But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!
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KIWI:Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.
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APPLE:An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
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STRAWBERRY:Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
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ORANGE :Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessen the risk of colon cancer.
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WATERMELON:Coolest thirst quencher.. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
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GUAVA & PAPAYA:Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.
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Consuming cold drinks during or after a meal = Cancer! Can you believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cold drink after a meal. However, the cold will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup, herbal tea, or warm water after a meal.
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A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line... You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive...
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Monday, October 26, 2009
Behind hardship is ...growth...
Di Balik Kesulitan, Ada Kemudahan
Tidak ada tujuan lain dari kesulitan yang menimpa, kecuali menjadikan jiwa kita lebih besar daripada sebelum kesusahan itu tiba: tumbesar.
Di balik kesulitan, ada kemudahan.
Bagaimana kita akan mengenali kekuatan jiwa, jika kita tidak pernah menemukan kesulitan hingga menyesakan dada. Maka, tak ada gunanya mengeluhkan besarnya kesukaran yang harus dihadapi, apalagi sampai mengerdilkan kekuatan yang ada dalam diri.
Tuhan tidak akan menaruh kita dalam keadaan yang kesulitannya lebih besar daripada kemampuan kita untuk mengatasinya. Terimalah hukum (law) ini dengan keikhlasan utuh, karena dengan itu kita akan menemukan jalan unuk kemudian berhasil keluar dari kesulitan menuju kemudahan yang sempurna.
Penderitaan menumbuhkan kekuatan. Kebahagiaan menghadapi kesusahan memancarkan kelembutan. Dan kelembutan yang kuat adalah pengubah kesulitan yang terbaik. Percaya.
Tidak ada tujuan lain dari kesulitan yang menimpa, kecuali menjadikan jiwa kita lebih besar daripada sebelum kesusahan itu tiba: tumbesar.
Di balik kesulitan, ada kemudahan.
Bagaimana kita akan mengenali kekuatan jiwa, jika kita tidak pernah menemukan kesulitan hingga menyesakan dada. Maka, tak ada gunanya mengeluhkan besarnya kesukaran yang harus dihadapi, apalagi sampai mengerdilkan kekuatan yang ada dalam diri.
Tuhan tidak akan menaruh kita dalam keadaan yang kesulitannya lebih besar daripada kemampuan kita untuk mengatasinya. Terimalah hukum (law) ini dengan keikhlasan utuh, karena dengan itu kita akan menemukan jalan unuk kemudian berhasil keluar dari kesulitan menuju kemudahan yang sempurna.
Penderitaan menumbuhkan kekuatan. Kebahagiaan menghadapi kesusahan memancarkan kelembutan. Dan kelembutan yang kuat adalah pengubah kesulitan yang terbaik. Percaya.
Sunday, October 25, 2009
Today's pessimist versus yesterday's optimist?
In the mist your vision need to turn to inside insight to take a next step to survive. We were born united to optimize all situations , not withstanding , whether one is born with good vision or otherwise. It has been said that a pessimist is one person who sees a difficulty in every opportunity; whereas an optimist sees an opportunity in every difficulty.
Dear honorable reader, that's you, let today be a day of seeing opportunities rather than difficulties. We are given eyes to see, there are " open doors " everywhere.
We are in the mid of mist, we know that. We are free individual to decide what type of mist we want to be, opti-mist or pess-i-mist ?
All our life will feel safer and gladder;
the enigmas of human (you being one of them) history will be assume a kindlier aspect;
and the big universe itself will become friendlier, if we go into the new day with this precious truth in mind, that the sovereign God-Creator is our Father, ever-loving, ever-present, compassionately interested in all our concerns and ever pursuing through our changeful (change is the only constant) earthly vicissitudes His purposes for our ultimate good. We are good being in Father's good hand; God is Good Father.
Di Balik Kesulitan, Ada Kemudahan
Tidak ada tujuan lain dari kesulitan yang menimpa, kecuali menjadikan jiwa kita lebih besar daripada sebelum kesusahan itu tiba: tumbesar.
Bagaimana kita akan mengenali kekuatan jiwa, jika kita tidak pernah menemukan kesulitan hingga menyesakan dada. Maka, tak ada gunanya mengeluhkan besarnya kesukaran yang harus dihadapi, apalagi sampai mengerdilkan kekuatan yang ada dalam diri.
Tuhan tidak akan menaruh kita dalam keadaan yang kesulitannya lebih besar daripada kemampuan kita untuk mengatasinya. Terimalah hukum (law) ini dengan keikhlasan utuh, karena dengan itu kita akan menemukan jalan unuk kemudian berhasil keluar dari kesulitan menuju kemudahan yang sempurna.
Penderitaan menumbuhkan kekuatan. Kebahagiaan menghadapi kesusahan memancarkan kelembutan. Dan kelembutan yang kuat adalah pengubah kesulitan yang terbaik. Percaya.
How often we think or misunderstand our real needs! How often we think that if only we had more money, how much more we don't know, higher position in political sense, greater gifts or perhaps better health, we should be much better off!
No, our real need is "grace and peace." Thank our Father-God they can be ours through all the coming days. Grace is the imparting to us of Father-God's holy love. Peace means well-being in general.
Dear honorable reader, that's you, let today be a day of seeing opportunities rather than difficulties. We are given eyes to see, there are " open doors " everywhere.
We are in the mid of mist, we know that. We are free individual to decide what type of mist we want to be, opti-mist or pess-i-mist ?
All our life will feel safer and gladder;
the enigmas of human (you being one of them) history will be assume a kindlier aspect;
and the big universe itself will become friendlier, if we go into the new day with this precious truth in mind, that the sovereign God-Creator is our Father, ever-loving, ever-present, compassionately interested in all our concerns and ever pursuing through our changeful (change is the only constant) earthly vicissitudes His purposes for our ultimate good. We are good being in Father's good hand; God is Good Father.
Di Balik Kesulitan, Ada Kemudahan
Tidak ada tujuan lain dari kesulitan yang menimpa, kecuali menjadikan jiwa kita lebih besar daripada sebelum kesusahan itu tiba: tumbesar.
Bagaimana kita akan mengenali kekuatan jiwa, jika kita tidak pernah menemukan kesulitan hingga menyesakan dada. Maka, tak ada gunanya mengeluhkan besarnya kesukaran yang harus dihadapi, apalagi sampai mengerdilkan kekuatan yang ada dalam diri.
Tuhan tidak akan menaruh kita dalam keadaan yang kesulitannya lebih besar daripada kemampuan kita untuk mengatasinya. Terimalah hukum (law) ini dengan keikhlasan utuh, karena dengan itu kita akan menemukan jalan unuk kemudian berhasil keluar dari kesulitan menuju kemudahan yang sempurna.
Penderitaan menumbuhkan kekuatan. Kebahagiaan menghadapi kesusahan memancarkan kelembutan. Dan kelembutan yang kuat adalah pengubah kesulitan yang terbaik. Percaya.
How often we think or misunderstand our real needs! How often we think that if only we had more money, how much more we don't know, higher position in political sense, greater gifts or perhaps better health, we should be much better off!
No, our real need is "grace and peace." Thank our Father-God they can be ours through all the coming days. Grace is the imparting to us of Father-God's holy love. Peace means well-being in general.
Iodine?
Sunday, October 25, 2009
Why Does Iodine Get a Bad Rap?
I have received many emails this week asking me to comment about a recent article claiming that taking iodine causes/exacerbates thyroid problems.
Let’s think about it. Thyroid problems have been increasing at epidemic rates over the last 30 years. Hypothyroidism affects from 13 million to 45 million Americans. Another 10-15 million Americans are affected with an autoimmune thyroid disorder. Clearly these numbers are unacceptable and we should be searching for the underlying cause of why thyroid illness affects so many people.
When I lecture about iodine, I describe iodine as, “The most misunderstood nutrient.” Iodine has been vilified over the years as causing/exacerbating thyroid illnesses. In medical school I was taught that iodine supplementation was not needed by anybody. I can assure you that statement is incorrect.
Over the last 30 years, as the rate of thyroid disorders has been increasing at epidemic rates, iodine levels have fallen by over 50% in the U.S. (NHANES--from cdc.gov). If iodine were the cause of thyroid disorders wouldn’t you expect thyroid disorders to be decreasing over the last 30 years? In fact, I believe it is iodine deficiency, coupled with the increasing exposure to toxic halides bromide and fluoride that is the driving force behind the epidemic rise of thyroid disorders.
Let me ask you a question--what percentage of the American population has been taking iodine supplements over the last 30 years? I don’t have the exact numbers to quote here, but I would venture a guess that the number is pretty low. So, during the last 30 years, as iodine levels have fallen over 50%, what is the problem that is causing this new epidemic of thyroid problems? Maybe thyroid diseases have increased so dramatically because of televisions. Americans have more televisions now than in the past. Perhaps it is more televisions that are causing the increased thyroid problems. (As a side note—televisions do contain large amounts of bromine which can cause thyroid problems!).
I know the above argument is ridiculous (except for the bromine info). But, so is the idea that iodine supplementation is responsible for exacerbating/causing all thyroid problems. Over the last 20 years of practice, I have seen thousands of patients who have presented with hyperthyroid or hypothyroid symptoms who were not taking iodine. What caused their symptoms? Why does iodine always get a bad rap?
Now, that is not to say that iodine is safe for everyone to take. Just as drinking too much water can cause problems, iodine supplementation can also cause adverse effects in certain patients. By far, the most common adverse effect of iodine supplementation is due to the release of toxic halides bromide and fluoride. Iodine supplementation causes the release of bromide and fluoride from the body creating a detoxification issue for the body. If the body is not able to effectively release these toxic halides, the patient will experience a detoxification reaction. What are the signs of a detoxification reaction? A detoxification reaction can include fatigue, palpitations, nervousness, anxiety, and headaches. Sometimes you can even see elevated thyroid function tests associated with the detoxification reaction. Most of the time, these symptoms can easily be managed by supporting the body’s detoxification pathways.
In my experience, I have found the proper use of iodine to be a safe and effective treatment for the vast majority of patients. In order to get the best results with iodine, it is important for iodine to be taken as part of a holistic treatment regimen. This minimizes detoxification reactions. I suggest getting your iodine levels checked before and after supplementation with iodine. More information about this can be found in my book, Iodine Why You Need It, Why You Can’t Live Without It.
Does iodine cause hypothyroidism? No. Iodine deficiency causes hypothyroidism.
Does iodine cause goiter? No. The most common cause of goiter is iodine deficiency.
Does iodine cause autoimmune thyroid disease? No. Autoimmune thyroid diseaes is caused, in part, from iodine deficiency.
Does iodine cause thyroid cancer? No. Iodine deficiency is related to the development of thyroid cancer.
Why Does Iodine Get a Bad Rap?
I have received many emails this week asking me to comment about a recent article claiming that taking iodine causes/exacerbates thyroid problems.
Let’s think about it. Thyroid problems have been increasing at epidemic rates over the last 30 years. Hypothyroidism affects from 13 million to 45 million Americans. Another 10-15 million Americans are affected with an autoimmune thyroid disorder. Clearly these numbers are unacceptable and we should be searching for the underlying cause of why thyroid illness affects so many people.
When I lecture about iodine, I describe iodine as, “The most misunderstood nutrient.” Iodine has been vilified over the years as causing/exacerbating thyroid illnesses. In medical school I was taught that iodine supplementation was not needed by anybody. I can assure you that statement is incorrect.
Over the last 30 years, as the rate of thyroid disorders has been increasing at epidemic rates, iodine levels have fallen by over 50% in the U.S. (NHANES--from cdc.gov). If iodine were the cause of thyroid disorders wouldn’t you expect thyroid disorders to be decreasing over the last 30 years? In fact, I believe it is iodine deficiency, coupled with the increasing exposure to toxic halides bromide and fluoride that is the driving force behind the epidemic rise of thyroid disorders.
Let me ask you a question--what percentage of the American population has been taking iodine supplements over the last 30 years? I don’t have the exact numbers to quote here, but I would venture a guess that the number is pretty low. So, during the last 30 years, as iodine levels have fallen over 50%, what is the problem that is causing this new epidemic of thyroid problems? Maybe thyroid diseases have increased so dramatically because of televisions. Americans have more televisions now than in the past. Perhaps it is more televisions that are causing the increased thyroid problems. (As a side note—televisions do contain large amounts of bromine which can cause thyroid problems!).
I know the above argument is ridiculous (except for the bromine info). But, so is the idea that iodine supplementation is responsible for exacerbating/causing all thyroid problems. Over the last 20 years of practice, I have seen thousands of patients who have presented with hyperthyroid or hypothyroid symptoms who were not taking iodine. What caused their symptoms? Why does iodine always get a bad rap?
Now, that is not to say that iodine is safe for everyone to take. Just as drinking too much water can cause problems, iodine supplementation can also cause adverse effects in certain patients. By far, the most common adverse effect of iodine supplementation is due to the release of toxic halides bromide and fluoride. Iodine supplementation causes the release of bromide and fluoride from the body creating a detoxification issue for the body. If the body is not able to effectively release these toxic halides, the patient will experience a detoxification reaction. What are the signs of a detoxification reaction? A detoxification reaction can include fatigue, palpitations, nervousness, anxiety, and headaches. Sometimes you can even see elevated thyroid function tests associated with the detoxification reaction. Most of the time, these symptoms can easily be managed by supporting the body’s detoxification pathways.
In my experience, I have found the proper use of iodine to be a safe and effective treatment for the vast majority of patients. In order to get the best results with iodine, it is important for iodine to be taken as part of a holistic treatment regimen. This minimizes detoxification reactions. I suggest getting your iodine levels checked before and after supplementation with iodine. More information about this can be found in my book, Iodine Why You Need It, Why You Can’t Live Without It.
Does iodine cause hypothyroidism? No. Iodine deficiency causes hypothyroidism.
Does iodine cause goiter? No. The most common cause of goiter is iodine deficiency.
Does iodine cause autoimmune thyroid disease? No. Autoimmune thyroid diseaes is caused, in part, from iodine deficiency.
Does iodine cause thyroid cancer? No. Iodine deficiency is related to the development of thyroid cancer.
Thursday, October 22, 2009
When
Jonathan Chamberlain visited us in Penang in July / August 2009. Chamberlain spent almost three hours interviewing Chris about CA Care. This interview is produced as a 2 ½-hour CD.
The CA Care Therapy An effective, holistic option for the healing of cancer that you may not know about
by Chris K H Teo
Founder of CA Care and former Professor of Botany
Interviewed by Jonathan Chamberlain, author of
Cancer: The Complete Recovery Guide.
You can listen to some of the video clips … please click here:
http://cacare.com/index.php?option=com_content&task=blogcategory&id=15&Itemid=57
The CA Care Therapy An effective, holistic option for the healing of cancer that you may not know about
by Chris K H Teo
Founder of CA Care and former Professor of Botany
Interviewed by Jonathan Chamberlain, author of
Cancer: The Complete Recovery Guide.
You can listen to some of the video clips … please click here:
http://cacare.com/index.php?option=com_content&task=blogcategory&id=15&Itemid=57
Wednesday, October 21, 2009
medical data or identical data?
Doctors are merely collecting data to fill up the files in clinics and their respective speciality practice if the patients are not receiving the wholesome and holistic treatment and educational-consultation.
The analytical survey does not rest content with collecting and arranging data. It attempts to relate one piece of data to another, to probe beneath the figures to underlying factors and patterns. If you have been following the worldwide H1N1 flu mass vaccination program, then you be wiser to avoid the much propaganda campaign to influence the innocent public who trusted (read "over-trusted)the governments' agencies or health care bodies.
Accessibility is a more important influence on people's reading than readability or interest.
It is usually unwise, even when it is possible, to pass over the whole operation to a professional body : fundamental misunderstandings may give rise to some curious results.
Survey or slurvey?
There are all sorts of pitfalls and the experts themselves have not always escaped them.
The analytical survey does not rest content with collecting and arranging data. It attempts to relate one piece of data to another, to probe beneath the figures to underlying factors and patterns. If you have been following the worldwide H1N1 flu mass vaccination program, then you be wiser to avoid the much propaganda campaign to influence the innocent public who trusted (read "over-trusted)the governments' agencies or health care bodies.
Accessibility is a more important influence on people's reading than readability or interest.
It is usually unwise, even when it is possible, to pass over the whole operation to a professional body : fundamental misunderstandings may give rise to some curious results.
Survey or slurvey?
There are all sorts of pitfalls and the experts themselves have not always escaped them.
Tuesday, October 20, 2009
Healthcare Survey? Who dare ...
Talent wins games, but teamwork and intelligence wins championships. In today health care and wealth-dare, we MUST develop diverse talent. And victory belongs to the most persevering and constant quest for Glory.
Why survey?
The survey is a recognised and accepted part of present modern society.
The survey is one of the means by which society keeps itself informed, a way of bring under control situations of interest of increasing size and complexity of obtaining perspective and standards of comparison.
Voters alone will decide the boundary and limits which the politicians can go. And politicians are merely actors acting out the script which were dictated by the the audience-voters. Period.
This is of course is one very good reason why Healthy Wealth survey is here to stay. All the positive results are due to your proactive response and constant visits and dare to challenge the status quo. Always bear in mind that your own resolution to succeed is more important than any one thing. Exceed expectations. dare to believe in the beauty of your dreams and the steady unfolding of your destiny.
Survey Humans?
; if one human being (you) is difficult enough to investigate, human beings in their social setting, interacting with one another and subject to influences of all kinds, are very much more difficult but possible; challenging.
Now libraries are numerous, and some are large, very large, in staff and stock; information also is EXPLODING; and the needs of users are more urgent and more complex.
To prove efficiency to others, water cure diseases protocol, www.watercure.com ,when one is concerned with knowledge, is not easy. but possible. If a reader/researcher/librarian wants to expand into new territory and higher level, a few statistics well presented can be more convincing than a dozen theoretical arguments.
Before anyone can recommend change, one must know the existing facts. Sound decision making requires more facts and the cost of mistakes is much higher. Today's library journals are more concerned with computers than with real people surveys, and undoubtedly operational research and management methods will assume increasing prominence.
A plea for the analytical study of the reading habit.
What is a survey?
Like an elephant, it (survey) is easier to recognise than to define.
A good survey gives an oversight of a field, and is thus distinguished from the sort of study which consists of a microscopic examination of the tuft; a good survey is a map rather than a detailed plan.
Some facts are there waiting (www.watercure2.com) to be collected, some facts have to be elicited with great care and tenderness. Most facts only become useful as they can re related to other facts. You cannot truly measure the value of a blog/website/library (www.propheticrevelation.net for example)to its community. You can measure the use made of it, the community's attitude to it, even to some extent the economic contribution it makes to the community. In the last resort this must be a value judgement.
Why survey?
The survey is a recognised and accepted part of present modern society.
The survey is one of the means by which society keeps itself informed, a way of bring under control situations of interest of increasing size and complexity of obtaining perspective and standards of comparison.
Voters alone will decide the boundary and limits which the politicians can go. And politicians are merely actors acting out the script which were dictated by the the audience-voters. Period.
This is of course is one very good reason why Healthy Wealth survey is here to stay. All the positive results are due to your proactive response and constant visits and dare to challenge the status quo. Always bear in mind that your own resolution to succeed is more important than any one thing. Exceed expectations. dare to believe in the beauty of your dreams and the steady unfolding of your destiny.
Survey Humans?
; if one human being (you) is difficult enough to investigate, human beings in their social setting, interacting with one another and subject to influences of all kinds, are very much more difficult but possible; challenging.
Now libraries are numerous, and some are large, very large, in staff and stock; information also is EXPLODING; and the needs of users are more urgent and more complex.
To prove efficiency to others, water cure diseases protocol, www.watercure.com ,when one is concerned with knowledge, is not easy. but possible. If a reader/researcher/librarian wants to expand into new territory and higher level, a few statistics well presented can be more convincing than a dozen theoretical arguments.
Before anyone can recommend change, one must know the existing facts. Sound decision making requires more facts and the cost of mistakes is much higher. Today's library journals are more concerned with computers than with real people surveys, and undoubtedly operational research and management methods will assume increasing prominence.
A plea for the analytical study of the reading habit.
What is a survey?
Like an elephant, it (survey) is easier to recognise than to define.
A good survey gives an oversight of a field, and is thus distinguished from the sort of study which consists of a microscopic examination of the tuft; a good survey is a map rather than a detailed plan.
Some facts are there waiting (www.watercure2.com) to be collected, some facts have to be elicited with great care and tenderness. Most facts only become useful as they can re related to other facts. You cannot truly measure the value of a blog/website/library (www.propheticrevelation.net for example)to its community. You can measure the use made of it, the community's attitude to it, even to some extent the economic contribution it makes to the community. In the last resort this must be a value judgement.
Monday, October 19, 2009
Befriend Riswan Lintang :Reading Lights
dear friends and readers, if you are in Bandung and like to spend time to catch up with some good old English books, I recommend my new friend Riswan Lintang (email, readinglights@gmail.com or check out the READING LIGHTS 9The Second-Hand Bookshops & Coffee Corner, website www.readinglights.blogspot.com
The Reading Lights is promoting and helping more local Indonesians and foreigners to interactive through English books.
Address: Jalan Siliwangi ,16, Bandung, West Java, 40141, Indonesia.
phone: +6222-203 6515
fax:+6222-2037407
Opening hours: Tuesday & Wednesday 10 am - 6 pm;
Thursday, Friday & Saturday 10 am- 10 pm;
Sunday 11 am - 8 pm.
I read one interesting book " Celebrating Indonesia", but it is not for sale, so you can visit the READING LIGHTS too. It has an art galeery too. See you in Bandung. If you have used good English books and like to to sell (second hand) or just like to share with other in Bandung, do contact Riswan Lintang, he speaks good English.
The Reading Lights is promoting and helping more local Indonesians and foreigners to interactive through English books.
Address: Jalan Siliwangi ,16, Bandung, West Java, 40141, Indonesia.
phone: +6222-203 6515
fax:+6222-2037407
Opening hours: Tuesday & Wednesday 10 am - 6 pm;
Thursday, Friday & Saturday 10 am- 10 pm;
Sunday 11 am - 8 pm.
I read one interesting book " Celebrating Indonesia", but it is not for sale, so you can visit the READING LIGHTS too. It has an art galeery too. See you in Bandung. If you have used good English books and like to to sell (second hand) or just like to share with other in Bandung, do contact Riswan Lintang, he speaks good English.
Sunday, October 18, 2009
Timely Silence is
Timely silence is more eloquence than a long speech.
There are times in everyone's life when something constructive is born out of adversity. You have enemies? Good. That means you've stood up for something, sometime in yourlife. Healthy Wealth advocate integrity. Love your enemies.
There are times when things seems so bad that you've got to to grab your fate/faith by the shoulders and shake it.
Eeven illiterate citizens are capable of making informed choices, if they were provided with clear information. The right to choose is not the monopoly of the rich and the educated.
The healthy Wealth survey is a recognised and accepted part of present modern society. It is one of the means by which society of bloggers keeps itself informed, a way of bringing under control situations of interest and of increasing size and complexity, of obtaining perspective and standards of comparison. This is of course is one very good reason why healthy Wealth blogsite is here to stay.
Today, our many relationships, our society can no longer affort to rely on traditional government-of-the-day thinking anf the opinions of the eminent.
Restlessness and discontent are the first necessities of progress. To progress, there is no rest for the netizens. Embrace Diversity: united we stand, divided we mutate and redivide and progress upward. To Optimize performance: one who gains strength which can overcome adversity. We all can scale new heights together: the future belongs to those who believe in the beauty of their dreams at night and wake up to walk the journey of truth.
Real secret of success is enthusiasm.
There are times in everyone's life when something constructive is born out of adversity. You have enemies? Good. That means you've stood up for something, sometime in yourlife. Healthy Wealth advocate integrity. Love your enemies.
There are times when things seems so bad that you've got to to grab your fate/faith by the shoulders and shake it.
Eeven illiterate citizens are capable of making informed choices, if they were provided with clear information. The right to choose is not the monopoly of the rich and the educated.
The healthy Wealth survey is a recognised and accepted part of present modern society. It is one of the means by which society of bloggers keeps itself informed, a way of bringing under control situations of interest and of increasing size and complexity, of obtaining perspective and standards of comparison. This is of course is one very good reason why healthy Wealth blogsite is here to stay.
Today, our many relationships, our society can no longer affort to rely on traditional government-of-the-day thinking anf the opinions of the eminent.
Restlessness and discontent are the first necessities of progress. To progress, there is no rest for the netizens. Embrace Diversity: united we stand, divided we mutate and redivide and progress upward. To Optimize performance: one who gains strength which can overcome adversity. We all can scale new heights together: the future belongs to those who believe in the beauty of their dreams at night and wake up to walk the journey of truth.
Real secret of success is enthusiasm.
Jordan Rubin's extra ordinary health
from www.extraordinaryhealth.com
Jordan Rubin
What's New With the Flu?
Since this new strain of flu virus, the H1N1, reared its ugly head and was first detected in the United States in April, the Centers for Disease Control (CDC) has been posting updates on the flu situation. One of the most recent updates indicates that H1N1 is still alive and well and circulating throughout our nation.
It’s still early in the flu season, but visits to doctors for flu-like symptoms continue to increase in some areas of our country, with higher than average levels for this time of year. Additionally, hospitalization rates are on the upswing, too, compared to what is normative for this time of year. Interestingly, hospitalizations for those of younger ages—children 5-17 and adults 18-49—exceed average flu season rates as well.
The CDC says that 37 states report present widespread influenza activity, which is also highly unusual for this time of year. Those states are: Alabama, Alaska, Arizona, Arkansas, California, Colorado, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maryland, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Mexico, New York, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, South Carolina, South Dakota, Texas, Tennessee, Virginia, Washington and Wyoming.
Perhaps your state is one in the lineup.
The first of the flu vaccinations are arriving, too, but nearly one-third of the parents in an Associated Press poll don’t want their kids to be vaccinated against this circulating flu strain. Parents cite concern about the effects of the vaccine and a belief that this flu strain isn’t any worse than the regular flu.
This flu, however, can turn deadly—“death by cytokine storm” says The Scripps Research Institute. In an illustrated overview, Scripps explains why and how this new flu strain attacks the lungs and sometimes results in death.
They explain that moist air joins with the flu virus and turns lung cells into virus-making factories. This viral invasion pushes the body’s immune system to stop the infection by destroying those compromised cells without destroying the host first.
White blood cells go into high gear, attempting to kill the flu virus. T-cells join in and produce a deluge of cytokines, which cause inflammation. This aggressive response can cause the lungs to become unable to exchange oxygen, and that can lead to death.
John Cannell, M.D., executive director of the Vitamin D Council, says that virologists are concerned with three aspects of any flu viruses: novelty, transmissibility and lethality. Cannell says the current H1N1 strain is, indeed, novel since we don’t have any antibodies to this strain. It’s easily transmitted, too, but its lethality is low, with the exception of Mexico. Cannell believes the lethality of this strain is still anyone’s guess, since a virus’ lethality can change over a short period of time—weeks to months.
As we enter the winter months—notoriously known as flu season—you may want to make sure you’re doing all you can to prevent the flu. That includes staying as healthy as possible, washing your hands often, not touching your eyes, nose or mouth, avoiding others who are sick and staying home if you are ill.
Are You D-ficient?
The results of a study published in the June 2009 edition of the Archives of Internal Medicine may cause your heart to flutter.
The study indicates that there is a possible connection between vitamin D levels and heart health—especially in men.† Edward Giovannucci, M.D., Sc. D., professor of medicine and nutrition, Department of Epidemiology, Harvard School of Public Health teamed up with some of his colleagues to explore this further.
Their study involved 454 men between the ages of 40 and 75 who struggled in the area of heart health. The researchers then did a comparative with an additional 900 men who were strong in the area of heart health. Their findings were eye-opening.
The researchers believe that their results indicate that adequate dietary levels of vitamin D are correlated with overall heart health in these men.† While more studies need to be done, these findings are encouraging to this team of scientists.
The takeaway? The researchers in this study suggest that sufficient dietary vitamin D intake can have a positive effect on heart health.† That may be interesting news to the three-quarters of teenagers and adults in America who lack enough vitamin D.
James H. O'Keefe MD, cardiologist and Director of Preventive Cardiology, Mid America Heart Institute, Kansas City, Missouri, agrees with this study’s findings. He says, “Vitamin D deficiency is an unrecognized, emerging part of heart unhealth, but vitamin D is easy to assess and getting enough of it is simple, safe, and inexpensive.”†
But that’s not all the heart-stopping studies going on about not getting enough vitamin D and overall heart health. Framingham Heart Study researchers in an article published in Circulation: Journal of the American Heart Association believe that the same vitamin D that can support bone health can also support heart health.†
Assistant professor of medicine at Harvard Medical School in Boston, Massachusetts, Thomas Wang, M.D., was a lead researcher in this study and whole-heartedly believes in the connection between a healthy heart and healthy dietary vitamin D levels. In fact, he believes that vitamin D may play a more important role than what we think.†
In a study of 1,739 offspring from the Framingham Heart Study participants, with an average age of 59, researchers noted a distinct nutritional deficiency as it relates to vitamin D. They say that those who had inadequate vitamin D blood levels were twice as likely to encounter heart issues compared to those who had sufficient vitamin D levels from their diets.†
This is, of course, a new topic in research, so there’s more to be established and examined. In the meantime, when you think about maintaining your heart health, you may want to consider your intake of dietary vitamin D. You don’t want to come up short.
Jordan Rubin
What's New With the Flu?
Since this new strain of flu virus, the H1N1, reared its ugly head and was first detected in the United States in April, the Centers for Disease Control (CDC) has been posting updates on the flu situation. One of the most recent updates indicates that H1N1 is still alive and well and circulating throughout our nation.
It’s still early in the flu season, but visits to doctors for flu-like symptoms continue to increase in some areas of our country, with higher than average levels for this time of year. Additionally, hospitalization rates are on the upswing, too, compared to what is normative for this time of year. Interestingly, hospitalizations for those of younger ages—children 5-17 and adults 18-49—exceed average flu season rates as well.
The CDC says that 37 states report present widespread influenza activity, which is also highly unusual for this time of year. Those states are: Alabama, Alaska, Arizona, Arkansas, California, Colorado, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maryland, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Mexico, New York, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, South Carolina, South Dakota, Texas, Tennessee, Virginia, Washington and Wyoming.
Perhaps your state is one in the lineup.
The first of the flu vaccinations are arriving, too, but nearly one-third of the parents in an Associated Press poll don’t want their kids to be vaccinated against this circulating flu strain. Parents cite concern about the effects of the vaccine and a belief that this flu strain isn’t any worse than the regular flu.
This flu, however, can turn deadly—“death by cytokine storm” says The Scripps Research Institute. In an illustrated overview, Scripps explains why and how this new flu strain attacks the lungs and sometimes results in death.
They explain that moist air joins with the flu virus and turns lung cells into virus-making factories. This viral invasion pushes the body’s immune system to stop the infection by destroying those compromised cells without destroying the host first.
White blood cells go into high gear, attempting to kill the flu virus. T-cells join in and produce a deluge of cytokines, which cause inflammation. This aggressive response can cause the lungs to become unable to exchange oxygen, and that can lead to death.
John Cannell, M.D., executive director of the Vitamin D Council, says that virologists are concerned with three aspects of any flu viruses: novelty, transmissibility and lethality. Cannell says the current H1N1 strain is, indeed, novel since we don’t have any antibodies to this strain. It’s easily transmitted, too, but its lethality is low, with the exception of Mexico. Cannell believes the lethality of this strain is still anyone’s guess, since a virus’ lethality can change over a short period of time—weeks to months.
As we enter the winter months—notoriously known as flu season—you may want to make sure you’re doing all you can to prevent the flu. That includes staying as healthy as possible, washing your hands often, not touching your eyes, nose or mouth, avoiding others who are sick and staying home if you are ill.
Are You D-ficient?
The results of a study published in the June 2009 edition of the Archives of Internal Medicine may cause your heart to flutter.
The study indicates that there is a possible connection between vitamin D levels and heart health—especially in men.† Edward Giovannucci, M.D., Sc. D., professor of medicine and nutrition, Department of Epidemiology, Harvard School of Public Health teamed up with some of his colleagues to explore this further.
Their study involved 454 men between the ages of 40 and 75 who struggled in the area of heart health. The researchers then did a comparative with an additional 900 men who were strong in the area of heart health. Their findings were eye-opening.
The researchers believe that their results indicate that adequate dietary levels of vitamin D are correlated with overall heart health in these men.† While more studies need to be done, these findings are encouraging to this team of scientists.
The takeaway? The researchers in this study suggest that sufficient dietary vitamin D intake can have a positive effect on heart health.† That may be interesting news to the three-quarters of teenagers and adults in America who lack enough vitamin D.
James H. O'Keefe MD, cardiologist and Director of Preventive Cardiology, Mid America Heart Institute, Kansas City, Missouri, agrees with this study’s findings. He says, “Vitamin D deficiency is an unrecognized, emerging part of heart unhealth, but vitamin D is easy to assess and getting enough of it is simple, safe, and inexpensive.”†
But that’s not all the heart-stopping studies going on about not getting enough vitamin D and overall heart health. Framingham Heart Study researchers in an article published in Circulation: Journal of the American Heart Association believe that the same vitamin D that can support bone health can also support heart health.†
Assistant professor of medicine at Harvard Medical School in Boston, Massachusetts, Thomas Wang, M.D., was a lead researcher in this study and whole-heartedly believes in the connection between a healthy heart and healthy dietary vitamin D levels. In fact, he believes that vitamin D may play a more important role than what we think.†
In a study of 1,739 offspring from the Framingham Heart Study participants, with an average age of 59, researchers noted a distinct nutritional deficiency as it relates to vitamin D. They say that those who had inadequate vitamin D blood levels were twice as likely to encounter heart issues compared to those who had sufficient vitamin D levels from their diets.†
This is, of course, a new topic in research, so there’s more to be established and examined. In the meantime, when you think about maintaining your heart health, you may want to consider your intake of dietary vitamin D. You don’t want to come up short.
Ella: a patient and a friend.
We have just uploaded our latest newsletter:
An Evening With Ella: Our Patient, Our Friend
…. it would be good if it gives people hope to be open minded and believe that cancer need not be a death sentence, if they choose to adopt the more natural and none invasive approach.
They need to question their doctors: Why they condemn the natural way of treating cancer; Where do they get the proof that these treatments do not work. If it is from their medical journals then this is a bias conclusion as it is in the interest of their profession to dominate the sickness industry.
We have been brainwashed for too long into thinking that this INDUSTRY has our best interest at heart….
If you wish to hear Ella talk, please click this link:
http://cacare.com/index.php?option=com_content&task=blogcategory&id=15&Itemid=57
Cheers and blessings,
An Evening With Ella: Our Patient, Our Friend
…. it would be good if it gives people hope to be open minded and believe that cancer need not be a death sentence, if they choose to adopt the more natural and none invasive approach.
They need to question their doctors: Why they condemn the natural way of treating cancer; Where do they get the proof that these treatments do not work. If it is from their medical journals then this is a bias conclusion as it is in the interest of their profession to dominate the sickness industry.
We have been brainwashed for too long into thinking that this INDUSTRY has our best interest at heart….
If you wish to hear Ella talk, please click this link:
http://cacare.com/index.php?option=com_content&task=blogcategory&id=15&Itemid=57
Cheers and blessings,
Monday, October 12, 2009
Water & Salt Deficiency
Why do you say that health care is a common sense deficiency disorder?
Because if the 2nd and 3rd most essential nutrients are water and salt in the body, (the 1st being oxygen), wouldn't common sense tell us to check those levels first? Does your doctor ask you about your water/salt intake? ....caffeine/alcohol intake?
Our bones are hollow in the center (marrow) where blood cells are made. The marrow is covered with many strands of calcium salts, the way rope is woven together. Salt crystals are woven in with the calcium and these salt crystals are what make our bones hard, not the calcium.
27% of the body’s salt content is located in the bones. When the body requires more salt it can borrow it from the bones. When this happens, calcium is also removed with the salt making the bones thinner, softer and brittle. Sentences are too short and continue on the next line instead of being extended.
The human body is able to split the chlorine from the sodium as needed. Our blood requires chlorine as do many of our organs. The stomach uses chlorine to make hydrochloric acid required so we can digest our food correctly.
Our body also uses the sodium chloride as salt to keep the brain, spine, tears, bones, sweat glands, organs and blood topped off with salt. The body benefits from the other trace minerals that help keep the body alkaline and healthy.
Sodium is not salt. Salt is sodium chloride.
Sodium, potassium and chloride are electrolytes (special minerals) that dissolve in water and carry electrical charges anywhere there is water in the body.
These electrically charged minerals can freely move into a cell and back out again carrying nutrients in and removing waste products and excess water as to keep the cell balanced.
At the same time as these electrolytes move in and out of the cells making their exchanges, a delicate balance of potassium inside the cell must be maintained with a special amount of sodium and chloride to hold the potassium in the center of the cell.
Electrolytes are found in all fluids of the body and carry impulses along your nerves. This helps your muscles, like the heart and diaphragm, contract and relax.
Electrolytes carry glucose (blood sugar) into the cell after insulin opens the door
or gate for the sugar to be taken in.
Electrolytes also turn “cation pumps” that generate electricity which is stored in the Mg ATP and Mg GTP batteries of the body.
If a person loses too many of these electrolytes from having diarrhea or from taking a water pill (diuretic) they can become very sick and must go to the hospital and receive IVs of saline (salt water), dextrose (sugar water) and minerals.
Many of our beverages today contain caffeine that is a diuretic, acting as a water pill, causing a water shortage in the body. Nothing replaces plain water .
What salt does for you
Salt has many other functions than just regulating the water content of the body.
Here are some of its additional important functions in the body according to Dr.
Batman in his book, ABC of Asthma, Allergies and Lupus on pages 144-150:
Salt is a powerful natural antihistamine. The next time you get a runny nose or watery eyes from allergies, try drinking a glass of plain water, then put a pinch of salt on the end of your tongue and let it dissolve.
Asthma symptoms can be relieved by drinking one or two glasses of plain water, then putting a pinch of salt on the end of your tongue and let it dissolve. Try it next time… before using your inhaler.
Salt helps relieve “stress” symptoms.
Salt is important for the removal of acidity from your brain cells.
Kidneys will not work correctly without salt.
Depression and emotional problems are greatly relieved by taking more salt, drinking plain water, eating correctly and walking.
Bladder control problems and unintentional urine leakage could be helped by adding more salt into your diet.
Diabetics can bring down their blood sugar levels and reduce their need for insulin by taking salt.
Irregular heartbeats may be stopped by putting a pinch of salt on the end of your tongue and letting it dissolve.
Our digestive system requires salt to properly absorb the food we eat.
Asthma, emphysema and cystic fibrosis suffers can get rid of mucus and phlegm in the lungs by using salt and drinking plain water.
Gout symptoms can be prevented by using salt.
If you get muscle cramps (Charlie horses, etc.), salt may relieve them. Try putting a pinch of salt on the end of your tongue and let it dissolve.
Bones get their hardness from salt, not calcium. Read "Calcium 'Milk' Scandal".
Osteoporosis is mainly caused by not taking enough salt and water everyday.
Salt is essential for preventing varicose and spider veins on the legs.
Are you having problems maintaining an erection, you need to eat more salt and drink more plain water.
Salt may help reduce a double chin. The salivary glands in your mouth sense your body is low on salt and produce more saliva. Over time, this increased production of saliva causes the saliva glands to “leak” in the area under your chin. One possible way to get rid of a double chin.
Taking salt and drinking plain water before exercising will help you to breathe better and sweat less.
Because there is potassium in almost everything we eat, salt needs to be added to our food. This will allow our body to maintain the proper balance of water between the inside and outside oceans of water in our cells.
In a study of almost 3,000 men that had high blood pressure, the men on a low-salt diet had a 430% increase in heart attacks when compared to the men who ate a high-salt diet.
Low-salt diets have also been shown to increase total cholesterol and LDL cholesterol levels and fasting insulin levels.
CLICK HERE FOR i CAN : I KNOW I CAN ?
Because if the 2nd and 3rd most essential nutrients are water and salt in the body, (the 1st being oxygen), wouldn't common sense tell us to check those levels first? Does your doctor ask you about your water/salt intake? ....caffeine/alcohol intake?
Our bones are hollow in the center (marrow) where blood cells are made. The marrow is covered with many strands of calcium salts, the way rope is woven together. Salt crystals are woven in with the calcium and these salt crystals are what make our bones hard, not the calcium.
27% of the body’s salt content is located in the bones. When the body requires more salt it can borrow it from the bones. When this happens, calcium is also removed with the salt making the bones thinner, softer and brittle. Sentences are too short and continue on the next line instead of being extended.
The human body is able to split the chlorine from the sodium as needed. Our blood requires chlorine as do many of our organs. The stomach uses chlorine to make hydrochloric acid required so we can digest our food correctly.
Our body also uses the sodium chloride as salt to keep the brain, spine, tears, bones, sweat glands, organs and blood topped off with salt. The body benefits from the other trace minerals that help keep the body alkaline and healthy.
Sodium is not salt. Salt is sodium chloride.
Sodium, potassium and chloride are electrolytes (special minerals) that dissolve in water and carry electrical charges anywhere there is water in the body.
These electrically charged minerals can freely move into a cell and back out again carrying nutrients in and removing waste products and excess water as to keep the cell balanced.
At the same time as these electrolytes move in and out of the cells making their exchanges, a delicate balance of potassium inside the cell must be maintained with a special amount of sodium and chloride to hold the potassium in the center of the cell.
Electrolytes are found in all fluids of the body and carry impulses along your nerves. This helps your muscles, like the heart and diaphragm, contract and relax.
Electrolytes carry glucose (blood sugar) into the cell after insulin opens the door
or gate for the sugar to be taken in.
Electrolytes also turn “cation pumps” that generate electricity which is stored in the Mg ATP and Mg GTP batteries of the body.
If a person loses too many of these electrolytes from having diarrhea or from taking a water pill (diuretic) they can become very sick and must go to the hospital and receive IVs of saline (salt water), dextrose (sugar water) and minerals.
Many of our beverages today contain caffeine that is a diuretic, acting as a water pill, causing a water shortage in the body. Nothing replaces plain water .
What salt does for you
Salt has many other functions than just regulating the water content of the body.
Here are some of its additional important functions in the body according to Dr.
Batman in his book, ABC of Asthma, Allergies and Lupus on pages 144-150:
Salt is a powerful natural antihistamine. The next time you get a runny nose or watery eyes from allergies, try drinking a glass of plain water, then put a pinch of salt on the end of your tongue and let it dissolve.
Asthma symptoms can be relieved by drinking one or two glasses of plain water, then putting a pinch of salt on the end of your tongue and let it dissolve. Try it next time… before using your inhaler.
Salt helps relieve “stress” symptoms.
Salt is important for the removal of acidity from your brain cells.
Kidneys will not work correctly without salt.
Depression and emotional problems are greatly relieved by taking more salt, drinking plain water, eating correctly and walking.
Bladder control problems and unintentional urine leakage could be helped by adding more salt into your diet.
Diabetics can bring down their blood sugar levels and reduce their need for insulin by taking salt.
Irregular heartbeats may be stopped by putting a pinch of salt on the end of your tongue and letting it dissolve.
Our digestive system requires salt to properly absorb the food we eat.
Asthma, emphysema and cystic fibrosis suffers can get rid of mucus and phlegm in the lungs by using salt and drinking plain water.
Gout symptoms can be prevented by using salt.
If you get muscle cramps (Charlie horses, etc.), salt may relieve them. Try putting a pinch of salt on the end of your tongue and let it dissolve.
Bones get their hardness from salt, not calcium. Read "Calcium 'Milk' Scandal".
Osteoporosis is mainly caused by not taking enough salt and water everyday.
Salt is essential for preventing varicose and spider veins on the legs.
Are you having problems maintaining an erection, you need to eat more salt and drink more plain water.
Salt may help reduce a double chin. The salivary glands in your mouth sense your body is low on salt and produce more saliva. Over time, this increased production of saliva causes the saliva glands to “leak” in the area under your chin. One possible way to get rid of a double chin.
Taking salt and drinking plain water before exercising will help you to breathe better and sweat less.
Because there is potassium in almost everything we eat, salt needs to be added to our food. This will allow our body to maintain the proper balance of water between the inside and outside oceans of water in our cells.
In a study of almost 3,000 men that had high blood pressure, the men on a low-salt diet had a 430% increase in heart attacks when compared to the men who ate a high-salt diet.
Low-salt diets have also been shown to increase total cholesterol and LDL cholesterol levels and fasting insulin levels.
CLICK HERE FOR i CAN : I KNOW I CAN ?
We Should avoid the Flu Shot
Source: www.drbrownstein.com
Why You Should Avoid The Flu Shot
I decided a week ago that I was not going to write about the flu vaccine anymore. However, every time I see our Government spinning lies about the flu vaccine I get irritated. Due to this week's heavy media push about the flu vaccine, I feel the need to write one more article (or…perhaps a few more) about this vaccine.
This is truly an unusual time we live in. The U.S. government is spending billions of our dollars promoting the mass vaccination of the U.S. population for the flu virus and the swine flu virus. The U.S. government is making the vaccines widely available and virtually free. They are spending our hard-earned money to ‘educate’ us that the flu vaccine should be taken by all, from babies to the elderly, and that it will save many thousands of lives. Furthermore, they have begun a major public relations blitz criticizing those of us that give a differing opinion on the value of these vaccines.
Let’s look at some of their claims and the research behind them. The U.S. government and pretty much all mainstream groups claim that the flu shot prevents the flu in those that get the vaccine. However, the flu shots have not been shown to be effective in healthy babies, children with asthma, adults, and the elderly.
In Children: A review of 51 studies which included more than 294,000 children found “no evidence that injecting children 6-24 months of age with a flu shot was any more effective than placebo. In children over two years of age, it was only effective 33% of the time in preventing the flu. (Chochrane Database of Systemic Reviews 2. 2008).
In asthmatic children, the flu shot was found to not provide any benefit in preventing asthma exacerbations. The authors of this study compared 400 asthmatic children who were vaccinated with a similar number of asthmatic children who were not vaccinated. They found no difference between emergency visits, clinic visits, or hospitalizations in the vaccinated versus the non-vaccinated group. (Arch. Dis. Child. 2004. Aug;89(8):734-5). If this study wasn’t enough to get your attention a new study found that “Children who get the flu vaccine are three times more at risk for hospitalization than children who do not get the flu vaccine.” (American Thoracic Society 105th International Conference, May 15-20, 2009, San Diego, CA.).
According the CDC, the elderly are a population at increased risk for acquiring the flu and developing complications of the flu. In nursing homes or for the elderly living in the community, researchers found the flu shot was ineffective for preventing the flu. (Chochrane Databse of Systemic Reviews. 3(2006). In fact, the flu shot has never been shown to lower the rate of mortality from the flu in any population, including the elderly.
Clearly, there is NO reason to get the flu shot. It doesn’t prevent the flu and has not been shown to prevent complications from the flu.
This article used information from “The Truth About The Flu Shot” informational sheet from Dr. Sherry Tenpenny. She has been lecturing about the problems with vaccines for years. More information about the flu vaccine can be found at www.drTenpenny.com.
Why You Should Avoid The Flu Shot
I decided a week ago that I was not going to write about the flu vaccine anymore. However, every time I see our Government spinning lies about the flu vaccine I get irritated. Due to this week's heavy media push about the flu vaccine, I feel the need to write one more article (or…perhaps a few more) about this vaccine.
This is truly an unusual time we live in. The U.S. government is spending billions of our dollars promoting the mass vaccination of the U.S. population for the flu virus and the swine flu virus. The U.S. government is making the vaccines widely available and virtually free. They are spending our hard-earned money to ‘educate’ us that the flu vaccine should be taken by all, from babies to the elderly, and that it will save many thousands of lives. Furthermore, they have begun a major public relations blitz criticizing those of us that give a differing opinion on the value of these vaccines.
Let’s look at some of their claims and the research behind them. The U.S. government and pretty much all mainstream groups claim that the flu shot prevents the flu in those that get the vaccine. However, the flu shots have not been shown to be effective in healthy babies, children with asthma, adults, and the elderly.
In Children: A review of 51 studies which included more than 294,000 children found “no evidence that injecting children 6-24 months of age with a flu shot was any more effective than placebo. In children over two years of age, it was only effective 33% of the time in preventing the flu. (Chochrane Database of Systemic Reviews 2. 2008).
In asthmatic children, the flu shot was found to not provide any benefit in preventing asthma exacerbations. The authors of this study compared 400 asthmatic children who were vaccinated with a similar number of asthmatic children who were not vaccinated. They found no difference between emergency visits, clinic visits, or hospitalizations in the vaccinated versus the non-vaccinated group. (Arch. Dis. Child. 2004. Aug;89(8):734-5). If this study wasn’t enough to get your attention a new study found that “Children who get the flu vaccine are three times more at risk for hospitalization than children who do not get the flu vaccine.” (American Thoracic Society 105th International Conference, May 15-20, 2009, San Diego, CA.).
According the CDC, the elderly are a population at increased risk for acquiring the flu and developing complications of the flu. In nursing homes or for the elderly living in the community, researchers found the flu shot was ineffective for preventing the flu. (Chochrane Databse of Systemic Reviews. 3(2006). In fact, the flu shot has never been shown to lower the rate of mortality from the flu in any population, including the elderly.
Clearly, there is NO reason to get the flu shot. It doesn’t prevent the flu and has not been shown to prevent complications from the flu.
This article used information from “The Truth About The Flu Shot” informational sheet from Dr. Sherry Tenpenny. She has been lecturing about the problems with vaccines for years. More information about the flu vaccine can be found at www.drTenpenny.com.
Saturday, October 10, 2009
THE CHERMO BRAIN?
Side Effects of Chemotherapy
Chemotherapy is rarely the best option as a cancer cure therapy, as it simply does not address the underlying cause.
Side Effects of Chemotherapy
The Chemo Brain
Source: Science Blog, a Journal Article at SpringerLink, USA Today
Chemotherapy is rarely the best option as a cancer cure therapy, as it simply does not address the underlying cause. A UCLA study has shown that chemotherapy can change the blood flow and metabolism of the brain in ways that can linger for 10 years or more after treatment. We can call this condition, "chemo brian".
"People with 'chemo brain' often can't focus, remember things or multitask the way they did before chemotherapy," explained Dr. Daniel Silverman, head of neuro-nuclear imaging and associate professor of molecular and medical pharmacology at the David Geffen School of Medicine at UCLA. "Our study demonstrates for the first time that patients suffering from these cognitive symptoms have specific alterations in brain metabolism."
The study of breast cancer survivors suggests the mental fog known as chemobrain might last longer than once thought and shows women treated with chemotherapy a decade ago still experience subtle memory problems.
Source: American Society of Clinical Oncology
WASHINGTON (Reuters) - Chemotherapy causes changes in the brain's metabolism and blood flow that can last as long as 10 years, a discovery that may explain the mental fog and confusion that affect many cancer survivors, researchers said on Thursday. Experts estimate at least 25 percent of chemotherapy patients are affected by symptoms of confusion, so-called chemo brain, and a recent study by the University of Minnesota reported an 82 percent rate, the statement said.
Chemo-drugs Damage Heart
Source: Regional Cancer Institute
Chemotherapy drugs are toxins and therefore can cause damage to the heart. As a result of this damage, the heart is unable to pump enough blood to supply the body with essential oxygen and nutrients. Although several chemotherapy drugs may cause cardiac toxicity, the most common ones are the anthracyclines such as: (Adriamycin®doxorubicin, daunomycin, epirubicin, mitoxantrone and idarubicin).
Alkylating agents and vinca alkaloids can also contribute to heart damage.
Chemo-drugs + Radiation
In addition, radiation therapy to the chest wall or area around the heart can affect the blood vessels supplying the heart, leading to a “heart attack”. Since many patients, especially those with lymphoma or breast cancer receive both anthracycline-based chemotherapy and radiation therapy there may be a cumulative effect on the heart.
Chemotherapy Causes Menopause
Source: Breast Cancer Research Programme Website
Young women who receive chemotherapy to treat breast cancer experience ovarian damage. This damage may prevent subsequent childbearing and may cause side effects of early menopause, e.g., accelerated bone loss, hot flashes, and vaginal dryness. Chemotherapy-related menopause in young women produces intensely unpleasant symptoms and results in low libido and rapid bone loss. The ovarian damage increases with age and drug dose. Forty to 70% of 40-year olds will develop menopause within one year.
Chemotherapy Injures Lung
Source: The New England Journal of Medicine Resident e-Bulletin Vol.355 No.15, October 12 2006
Many chemotherapy agents may produce pulmonary injury. Many chemo-drugs have been found to POTENTIATE the damaging effects of radiation on the lung.
Bleomycin, Dactinomycin, Cyclophosphamide, Andriamycin and Vincristine enhance toxicity after irradiation to the lung area.
There is hope and simple help too, if only you open your email so easy as you open your mind, too, to natural and simple remedy, try www.cacare.com
Chemotherapy is rarely the best option as a cancer cure therapy, as it simply does not address the underlying cause.
Side Effects of Chemotherapy
The Chemo Brain
Source: Science Blog, a Journal Article at SpringerLink, USA Today
Chemotherapy is rarely the best option as a cancer cure therapy, as it simply does not address the underlying cause. A UCLA study has shown that chemotherapy can change the blood flow and metabolism of the brain in ways that can linger for 10 years or more after treatment. We can call this condition, "chemo brian".
"People with 'chemo brain' often can't focus, remember things or multitask the way they did before chemotherapy," explained Dr. Daniel Silverman, head of neuro-nuclear imaging and associate professor of molecular and medical pharmacology at the David Geffen School of Medicine at UCLA. "Our study demonstrates for the first time that patients suffering from these cognitive symptoms have specific alterations in brain metabolism."
The study of breast cancer survivors suggests the mental fog known as chemobrain might last longer than once thought and shows women treated with chemotherapy a decade ago still experience subtle memory problems.
Source: American Society of Clinical Oncology
WASHINGTON (Reuters) - Chemotherapy causes changes in the brain's metabolism and blood flow that can last as long as 10 years, a discovery that may explain the mental fog and confusion that affect many cancer survivors, researchers said on Thursday. Experts estimate at least 25 percent of chemotherapy patients are affected by symptoms of confusion, so-called chemo brain, and a recent study by the University of Minnesota reported an 82 percent rate, the statement said.
Chemo-drugs Damage Heart
Source: Regional Cancer Institute
Chemotherapy drugs are toxins and therefore can cause damage to the heart. As a result of this damage, the heart is unable to pump enough blood to supply the body with essential oxygen and nutrients. Although several chemotherapy drugs may cause cardiac toxicity, the most common ones are the anthracyclines such as: (Adriamycin®doxorubicin, daunomycin, epirubicin, mitoxantrone and idarubicin).
Alkylating agents and vinca alkaloids can also contribute to heart damage.
Chemo-drugs + Radiation
In addition, radiation therapy to the chest wall or area around the heart can affect the blood vessels supplying the heart, leading to a “heart attack”. Since many patients, especially those with lymphoma or breast cancer receive both anthracycline-based chemotherapy and radiation therapy there may be a cumulative effect on the heart.
Chemotherapy Causes Menopause
Source: Breast Cancer Research Programme Website
Young women who receive chemotherapy to treat breast cancer experience ovarian damage. This damage may prevent subsequent childbearing and may cause side effects of early menopause, e.g., accelerated bone loss, hot flashes, and vaginal dryness. Chemotherapy-related menopause in young women produces intensely unpleasant symptoms and results in low libido and rapid bone loss. The ovarian damage increases with age and drug dose. Forty to 70% of 40-year olds will develop menopause within one year.
Chemotherapy Injures Lung
Source: The New England Journal of Medicine Resident e-Bulletin Vol.355 No.15, October 12 2006
Many chemotherapy agents may produce pulmonary injury. Many chemo-drugs have been found to POTENTIATE the damaging effects of radiation on the lung.
Bleomycin, Dactinomycin, Cyclophosphamide, Andriamycin and Vincristine enhance toxicity after irradiation to the lung area.
There is hope and simple help too, if only you open your email so easy as you open your mind, too, to natural and simple remedy, try www.cacare.com
The Hard Truth: Chermo doesn't make sense.
This lady came to seek our advice regarding her husband’s liver cancer. Listen to our conversation.
Lady(L): If he does not take chemo – it will be three to four months (to live).
Chris(C): If he takes chemo?
L: Double it, six to eight months (to live).
C: But cannot cure?
L: Cannot. The doctor said that patients who take this chemo have only fifteen to twenty percent success. Don’t know why he asked us to do this. I don’t know why. My husband is very old already and he is weak.
If you wish to read this please click this link:
http://cacare.com/index.php?option=com_easyfaq&task=view&id=327&Itemid=39
CA Care
The HARD TRUTH:
Chemotherapy for Cancer: Does it make sense?
Lady(L): If he does not take chemo – it will be three to four months (to live).
Chris(C): If he takes chemo?
L: Double it, six to eight months (to live).
C: But cannot cure?
L: Cannot. The doctor said that patients who take this chemo have only fifteen to twenty percent success. Don’t know why he asked us to do this. I don’t know why. My husband is very old already and he is weak.
If you wish to read this please click this link:
http://cacare.com/index.php?option=com_easyfaq&task=view&id=327&Itemid=39
CA Care
The HARD TRUTH:
Chemotherapy for Cancer: Does it make sense?
Tuesday, October 6, 2009
To fix high blood pressure, diabetes and other related symptoms
These three things in your human body determine your daily energy level for normal functions throughout the body systems:- water, salt(sodium), and sugar(glucose).
Once you understand the triangular-relationships between these three elements , then you can easily fix your body symptoms (if any) which is actually due to dehydration.
1. Water supply is the primary element for energy production such as heat energy, neutralising agent and waste product disposal in the body. Whenever there is shortage of fresh water , then the body-wisdom will trigger it's water-preservation mechanism naturally. It will retain more sodium in the body on purpose, because sodium has the property of holding back water molecules (H2O). And extra histamine will be produced to take the role of water. But extra histamine will produce symptoms like breathing difficulty ,which the doctors use the term asthma, respiration diseases and such like.
2. Upon blood sample test, high blood pressure is measured, and the doctor who do not know any better(about the paradigm shift) why the body uses hypertension in its system to reservice the dehydrating cells ,trillion of them, now advise the patient to cut down salt intake or to make the matter worse to go salt-free diet. This is merely adding insult to the injury to the body-wisdom, in order to correct the water insufficiency in the body systems.
3. Now, with low water intake and lesser salt availability (or salt-free), the body's energy requirement has to activate high blood sugar in the systems , especially for the brain normal function. In due time, further blood test will show this symptom and doctor will use another term, diabetes. And further ignorance will add more injury by cutting down natural sugar sources such as fresh fruits and vegetables.
4. If only the doctor in charge of the patient knows about the discovery of water-cure protocol, then the patient should be advised to increase water intake according to his/her present body weight, and avoid all substances which dehydrate the body systems such as coffee, tea, coke and caffeine products, alcohol.
You can help yourself and others too when you use the water-cure protocol formula found here daily.
If you have not read the Book "Water cures: Drugs Kill" by F.Batmanghelidj M.D, try to do so. I ensure you will benefit 100% and get healthier again. Share with your friends and families.
Testimony from M.K. (Alcohol; Pain; Hypertension; Compacted Bowels; Alligator Skin.)
My life changed after two months on the "Water Cure." As the result of an accident on Oct.5,1954, I suffered a broken back, dislocated shoulder, dislocated knees, a smashed foot and a fractured skull. I've had severe pain and discomfort ever since. I was taking Lasix, a diuretic for edema of both legs. i also took Atenolol and Lisinopril for high blood pressure and was told to use no salt. I was a heavy consumer if alcohol most of my life. It got to where I was drinking one or two six-packs of beer each day and sometimes as much as a full case. I prayed to God to help me stop drinking.
I first heard about the "Water Cure" on Positive press on the Air. My wife and daughter went to Cee-Kay Auto and spake to Bob Butts about the "Water Cure." I sat in the car. It wasn't easy for me to come in. I read the literature and it made sense to me, so I tried the "Water Cure." The day I started drinking a gallon of water a day while using sea salt liberally, I quit drinking alcohol. I've had no desire for any since, even when in the company pf others drinking alcohol. My pain is diminished to the point that I don't park my car in handicap spots. I am now off all pain medication. The edema in my ankles disappeared in two days. In two weeks my blood pressure returned to normal and I've been off the medication since.Before going on medication my pressure was 166 over 126. On medication it would be about 156 over 83. After drinking water with sea salt, now it is 141 over 78. My energy also greatly improved. It's incredible how much my life changed for the better in just two months.
I recommended the "Water Cure" to my daughter Kelly, who was suffering from compacted bowels. In five days she was restored to health. Her complexion also greatly improved. She had very severe blemishes and skin texture that was so bad it resembled alligator hide. It returned to almost normal in five days. She now feels like a million dollars. Feel free to share my success with your listeners and readers. You may use my name, address and telephone.
Sincerely, M.K.
----------------------------------------
It is never too late or too early to revise and be wise again for the rest of our journey.......
Use Water-cure. Rather be thankful for the timely warning, and do something about it.
Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.
Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.
To simplify complications is the FIRST essential of success.
Once you understand the triangular-relationships between these three elements , then you can easily fix your body symptoms (if any) which is actually due to dehydration.
1. Water supply is the primary element for energy production such as heat energy, neutralising agent and waste product disposal in the body. Whenever there is shortage of fresh water , then the body-wisdom will trigger it's water-preservation mechanism naturally. It will retain more sodium in the body on purpose, because sodium has the property of holding back water molecules (H2O). And extra histamine will be produced to take the role of water. But extra histamine will produce symptoms like breathing difficulty ,which the doctors use the term asthma, respiration diseases and such like.
2. Upon blood sample test, high blood pressure is measured, and the doctor who do not know any better(about the paradigm shift) why the body uses hypertension in its system to reservice the dehydrating cells ,trillion of them, now advise the patient to cut down salt intake or to make the matter worse to go salt-free diet. This is merely adding insult to the injury to the body-wisdom, in order to correct the water insufficiency in the body systems.
3. Now, with low water intake and lesser salt availability (or salt-free), the body's energy requirement has to activate high blood sugar in the systems , especially for the brain normal function. In due time, further blood test will show this symptom and doctor will use another term, diabetes. And further ignorance will add more injury by cutting down natural sugar sources such as fresh fruits and vegetables.
4. If only the doctor in charge of the patient knows about the discovery of water-cure protocol, then the patient should be advised to increase water intake according to his/her present body weight, and avoid all substances which dehydrate the body systems such as coffee, tea, coke and caffeine products, alcohol.
You can help yourself and others too when you use the water-cure protocol formula found here daily.
If you have not read the Book "Water cures: Drugs Kill" by F.Batmanghelidj M.D, try to do so. I ensure you will benefit 100% and get healthier again. Share with your friends and families.
Testimony from M.K. (Alcohol; Pain; Hypertension; Compacted Bowels; Alligator Skin.)
My life changed after two months on the "Water Cure." As the result of an accident on Oct.5,1954, I suffered a broken back, dislocated shoulder, dislocated knees, a smashed foot and a fractured skull. I've had severe pain and discomfort ever since. I was taking Lasix, a diuretic for edema of both legs. i also took Atenolol and Lisinopril for high blood pressure and was told to use no salt. I was a heavy consumer if alcohol most of my life. It got to where I was drinking one or two six-packs of beer each day and sometimes as much as a full case. I prayed to God to help me stop drinking.
I first heard about the "Water Cure" on Positive press on the Air. My wife and daughter went to Cee-Kay Auto and spake to Bob Butts about the "Water Cure." I sat in the car. It wasn't easy for me to come in. I read the literature and it made sense to me, so I tried the "Water Cure." The day I started drinking a gallon of water a day while using sea salt liberally, I quit drinking alcohol. I've had no desire for any since, even when in the company pf others drinking alcohol. My pain is diminished to the point that I don't park my car in handicap spots. I am now off all pain medication. The edema in my ankles disappeared in two days. In two weeks my blood pressure returned to normal and I've been off the medication since.Before going on medication my pressure was 166 over 126. On medication it would be about 156 over 83. After drinking water with sea salt, now it is 141 over 78. My energy also greatly improved. It's incredible how much my life changed for the better in just two months.
I recommended the "Water Cure" to my daughter Kelly, who was suffering from compacted bowels. In five days she was restored to health. Her complexion also greatly improved. She had very severe blemishes and skin texture that was so bad it resembled alligator hide. It returned to almost normal in five days. She now feels like a million dollars. Feel free to share my success with your listeners and readers. You may use my name, address and telephone.
Sincerely, M.K.
----------------------------------------
It is never too late or too early to revise and be wise again for the rest of our journey.......
Use Water-cure. Rather be thankful for the timely warning, and do something about it.
Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.
Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.
To simplify complications is the FIRST essential of success.
Friday, October 2, 2009
Your Resposibilty
To let us know the facts and expose the errors and champion for truth, for freedom in health care.
Every effort is made to keep the Healthy Wealth current. However, we cannot correct an error (if any) unless we know of its existence, right?
In this regard, it is essential that you, respected and honoured readers do your part - let us know.
Really appreciate your readership and recognition. Comments, corrections, and questions regarding this Healthy Wealth blog or any phase of the same Healthy Wealth program are warm-heartily welcomed. With smiles.
Every living human body organism has certain unique well-defined limitations to its operations. Maximum or optimal performance/living requires careful consideration of these limitations. This fact should be remembered when using this human body to experience human body .
Thanks for your regular reading and sharing this Healthy Wealth with your facebook friends, families and doctors, worldwide.
Counter hits on 27/September 2009, 12:27:23am was 7322314.
Counter hits on 2/October 2009, 7:06:23pm was 7428301.
You are the cause for Healthy Wealth growth.
Every effort is made to keep the Healthy Wealth current. However, we cannot correct an error (if any) unless we know of its existence, right?
In this regard, it is essential that you, respected and honoured readers do your part - let us know.
Really appreciate your readership and recognition. Comments, corrections, and questions regarding this Healthy Wealth blog or any phase of the same Healthy Wealth program are warm-heartily welcomed. With smiles.
Every living human body organism has certain unique well-defined limitations to its operations. Maximum or optimal performance/living requires careful consideration of these limitations. This fact should be remembered when using this human body to experience human body .
Thanks for your regular reading and sharing this Healthy Wealth with your facebook friends, families and doctors, worldwide.
Counter hits on 27/September 2009, 12:27:23am was 7322314.
Counter hits on 2/October 2009, 7:06:23pm was 7428301.
You are the cause for Healthy Wealth growth.
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