At the body realm, DNA = DeoxyriboNucleic Acid;
at the mind realm, DNA = Decision/Decoding Neutralization Affirmation;
at the spirit realm, DNA = Divine Nature Assembly.
Revolutionary scientific pioneering research is proving that human emotions and thoughts can impact our health and shape the course of our lives. For better or for worse. But if a positive attitude is all we need to live a healthier and happier life, why don't more people like you and me change more quickly?
The answers lie deep in our DNA.
Beside the color of our eye-balls and the external shape of our facial features, we have inherited the emotional patterns and beliefs of our ancestors. Like long-lost family secrets, these deeply embedded patterns influence our health, wealth, and relationships in ways we're not even aware of.
We can rebooting our own DNA to its original blueprint. This will reprogram our DNA with positive patterns which has tremendous ramifications for more than just our health and helping us get the abundant life we've always wanted.
In genetic study and research, what I have discovered is that we can change our genetic code. It is not set in stone. We have the power and ability to change the stories written in our genes and therefore the power to change our lives.
Resetting Your Genetic Code for Total Wellness and Abundance
Step One of Five : Discover the Theme of Your Story
How to find the overall theme and disruptive pattern that created pain. loss, and hardship and interfere with your having the life you want.
Write down a disturbance or a block you are experiencing in your life. It can be in the area of personal health, money, relationships, career, or something else, or it can be a pattern of thinking or behaviour that keeps arising.
__________________________________________________
__________________________________________________
Center in your heart in preparation for choosing a number from each of the categories listed.
To move into the heart's vibration of divine love, focus your attention on your personal physical heart. Think of your heart as a giant rose. Breathe gently and steady into your heart space and slowly release your breath. Repeat this three(3) times. As you breathe, you are aligning your physical body with the vibration of love and you are connecting with your own sacred heart space.
After breathing gently and steady into your heart space, take your thoughts high to the heavens. feel yourself releasing any stress/distress. Imagine that you are floating on a cloud. Just relax. Let a feeling of lightness and deep peace come over your body. When you can feel a sense of peace or calmness, you have moved into a state of divine love, which gives you direct access to your subconscious mind. (if you don't feel that you can reach a feeling of peace right now, know that your intention alone will let the process unfold. from the intention that you will choose the correct numbers for your story, and the correct numbers will be given to you.)
Complete column 1 first.
1.Choose numbers to discover your story.
A. To identify the theme of your story, close your eyes, center in your heart, and choose a number from 1 to 5 : ___
B. To find the energy interference pattern archetype, element, and loss, close your eyes, center in your heart and choose a number from 1 to 5: ___
C.To identify the organ and related emotion :
If you chose 1,2,3, or 5 in answer to B above, close your eyes, center in your heart and choose a number from 1 to 2 : ___
If you chose 4 in answer B above, close your eyes, center in your heart, and choose a number from 1 to 5: ___
D. To find the disruptive energy interference pattern in the body, close your eyes, center in your heart, and choose a number from 1 to 7: ___
Now you can go to column 2 below.
2. After choosing your numbers, refer to the Step One Answer Key (below) and fill in the blanks to discover your story.
The pain, loss, separation, sacrifice and hardships that were created through the theme of my story, ________________________________(A.Theme) have set up an energy interference pattern in my five-element archetype of ___________(B. Archetype/Element) creating a loss of ___________(B.Loss) affecting my ____________(C.Organ) and bringing up the emotion of _______________(C.Emotion).
The pain, loss, and hardships that were created through the theme of my story have also set a disruptive pattern in my _________(D.Body) and its non supportive archetype of __________(D) creating a loss through ________________________. These disruptive patterns have interfere with my having the life I want.
[My discovery of the numbers which I chosen{A.3;B.2;C.1;D.7}: " The pain, loss, separation, sacrifice and hardships that were created through the theme of my story, loss of self-worth, have set up an energy interference pattern in my five-element archetype of philosopher(water element),creating a loss of the ability to see the bigger picture , affecting my kidney and bringing up the emotion of fear.
The pain, loss, and hardships that were created through the theme of my story have also set a disruptive pattern in my crown and its non- supportive archetype of separatist creating a loss through seeing all things as separated from one another creating the loss of connection to the divine source. These disruptive patterns have interfere with my having the life I want.
Step One Answer Key
A.
B.
C.
D.
The source of my genetic weakness came in through the lineage of my mother's father, 18-26 generations ago.
NOTE: Each generation represents 33 years. (So in my case ,594 to 858 years ago)
The source of the energy interference pattern from my ancestral lineage that has been handed down in my DNA, generation after generation, is: rejection.
In order to survive, my ancestors took on this strategy, which has handed down to me: to survive it will be not safe to be me.
Because of this strategy, my ancestors took on this program, which was also handed down to me : disillusionment.
The ancestral pattern set up in me the feeling of being unappreciated.
The memories of my ancestral patterns have set up my patterns of response, which have affected my life and hold me back from having the life I want.
Step Four of Five : The lesson or the gift that was instilled in me from the person related to the disturbance is the gift of protection.
My new perspective and change of heart is that I have the right to be supported. This right reinstates the feelings of freedom, love, deserving, value, purpose, and self-empowerment within me.
Step Five of Five : My New Story.
Since 1988, much of my thought life and aspiration in life is influenced by daily Bible reading, hence this is my new story which I intented. (To read testimony , click link http://www.propheticrevelation.net/richard_gan/soongsc.htm
My manifestation and intentions is: grow to be like my Lord Jesus Christ, obeying and doing our Heavenly Father God's divine will, glorifying His Holy Name, now and forever, world without end.
The element I am working is : water.
As I work to manifest my intention, the feeling behind my intention is : I can remain true to my basic nature.
My manifestation will look like a beautiful gentle stream of clear pure healthy water flowing through a garden of orchard with kaleidoscopic of natural plantation and biodiversity of lifeforms, beautiful Paradise.
This manifestation will enhance my life by being true to my divine nature in this wonderful universe of our Creator-God-Father.
My world will feel like beautiful Paradise and look like Heaven when my manifestation has taken place.
This manifestation is done, it is done, it is done. i give great thanks to our father God for it. {Thanks to You Abba,Father!}
Thursday, January 8, 2009
Medicinal Foods for ...
Infectious hepatitis.
Apart from those with biliary stones or hemolytic jaundice, those icteric patients with low fever can be treated by this method.
a. NOTE,this recipe is not for Muslim due to religious ground.
Vinegar and bone soup: Take 100 ml of vinegar (best prepared from glutinous rice), fresh pig's bone (best vertebrae), 500 gram,and brown and white sugar, 125 gram each.
Smash up the bones with a hammer and immerse in the vinegar. Add both sugar and then boil for half(1/2) an hour. After it has cooled, filter with gauze. Discard the residue and keep the strained liquid in a bottle. Administer according to different ages group:
Patient, 5-10 years, drink 10-15 ml;
Patient, 11-15 years, drink 20-30 ml;
Adults, drink 30-40 ml.
Three (3) times daily after meals, one month for a course.
Interrupt a week before another course begins.
For chronic hepatitis, 2-3 courses may be needed.
b.Loach powder:
Loach is a fish belonging to the cobitidae family.
Nature and flavour: Sweet and moderate.
Constituents: Containing protein, fat, vitamins A, B and B2, iron and calcium.
Pharmacology: Its mucilaginous secretion is bacterial inhibiting and anti-inflammatory. Loach warms the interior body and nourishes vital energy.
Indications: Acute and chronic hepatitis, acute cholecystitis. Local application for erysipelas and carbuncles.
Keep several live loaches in fresh water for 1-2 days to rid them of impurities. bake in an over (avoid micro-wave over) at 100 degree Celsius until dry. If one has no oven, it may be boiled, then dried over a stove. Grind into powder.
Dosage: 10 gram, three(3) times a day. For children the dose may be reduced.
One course last 12-16 days.
For chronic patients, several courses may be needed.
c. River snail soup:
River snail is a shellfish belonging to the paludinae family.
Nature and flavour: Sweet and cold.
Constituents: Containing protein, inorganic salt, vitamins A, B1, B2 and D.
Action: Beneficial to urination and defecation. Relieving summer heat and is antipyretic.
Indications: For jaundice due to evil heat and dampness, rickets in children, diabetes with polyuria. For external application in edema and anal prolapse.
Put 10-20 live river snails in fresh water for 1-2 days so they evacuate any internal impurities. Crack the shells and take out the flesh. Mix with a cup of yellow rice wine, then dilute with water and cook. Drink the soup, though the flesh can also be eaten. Take once daily for a period according to the reaction.
d. Chinese date porridge:
There are many kinds of dates in China, including red, black and wild jujube, all belonging to the rhamnacea family.
Nature and flavour: Red dates are sweet and moderate, wild jujube is sour and moderate.
Constituents: Protein, sugar, organic acid, and mucus. Rich in vitamins B2, C, and P.
Actions: Chinese date possesses the action of relieving and nourishing, while wild jujube's seeds are a sedative.
Indications: Anaphylactic purpura, abdominal pains due to enteritis, urticaria, and sweating due to weakness. Wild jujube's seeds are mostly used for insomnia and neurasthenia.
Rinse 10-20 Chinese dates. Cook 100 gram of , adding the dates when the water comes to the boil and simmer until it becomes a glutinous porridge. It should be eaten daily over an extended period. If Chinese date is not available, 30 gram of Chinese wolfberry seeds may serve as substitute, prepared in the same way.
Apart from those with biliary stones or hemolytic jaundice, those icteric patients with low fever can be treated by this method.
a. NOTE,this recipe is not for Muslim due to religious ground.
Vinegar and bone soup: Take 100 ml of vinegar (best prepared from glutinous rice), fresh pig's bone (best vertebrae), 500 gram,and brown and white sugar, 125 gram each.
Smash up the bones with a hammer and immerse in the vinegar. Add both sugar and then boil for half(1/2) an hour. After it has cooled, filter with gauze. Discard the residue and keep the strained liquid in a bottle. Administer according to different ages group:
Patient, 5-10 years, drink 10-15 ml;
Patient, 11-15 years, drink 20-30 ml;
Adults, drink 30-40 ml.
Three (3) times daily after meals, one month for a course.
Interrupt a week before another course begins.
For chronic hepatitis, 2-3 courses may be needed.
b.Loach powder:
Loach is a fish belonging to the cobitidae family.
Nature and flavour: Sweet and moderate.
Constituents: Containing protein, fat, vitamins A, B and B2, iron and calcium.
Pharmacology: Its mucilaginous secretion is bacterial inhibiting and anti-inflammatory. Loach warms the interior body and nourishes vital energy.
Indications: Acute and chronic hepatitis, acute cholecystitis. Local application for erysipelas and carbuncles.
Keep several live loaches in fresh water for 1-2 days to rid them of impurities. bake in an over (avoid micro-wave over) at 100 degree Celsius until dry. If one has no oven, it may be boiled, then dried over a stove. Grind into powder.
Dosage: 10 gram, three(3) times a day. For children the dose may be reduced.
One course last 12-16 days.
For chronic patients, several courses may be needed.
c. River snail soup:
River snail is a shellfish belonging to the paludinae family.
Nature and flavour: Sweet and cold.
Constituents: Containing protein, inorganic salt, vitamins A, B1, B2 and D.
Action: Beneficial to urination and defecation. Relieving summer heat and is antipyretic.
Indications: For jaundice due to evil heat and dampness, rickets in children, diabetes with polyuria. For external application in edema and anal prolapse.
Put 10-20 live river snails in fresh water for 1-2 days so they evacuate any internal impurities. Crack the shells and take out the flesh. Mix with a cup of yellow rice wine, then dilute with water and cook. Drink the soup, though the flesh can also be eaten. Take once daily for a period according to the reaction.
d. Chinese date porridge:
There are many kinds of dates in China, including red, black and wild jujube, all belonging to the rhamnacea family.
Nature and flavour: Red dates are sweet and moderate, wild jujube is sour and moderate.
Constituents: Protein, sugar, organic acid, and mucus. Rich in vitamins B2, C, and P.
Actions: Chinese date possesses the action of relieving and nourishing, while wild jujube's seeds are a sedative.
Indications: Anaphylactic purpura, abdominal pains due to enteritis, urticaria, and sweating due to weakness. Wild jujube's seeds are mostly used for insomnia and neurasthenia.
Rinse 10-20 Chinese dates. Cook 100 gram of , adding the dates when the water comes to the boil and simmer until it becomes a glutinous porridge. It should be eaten daily over an extended period. If Chinese date is not available, 30 gram of Chinese wolfberry seeds may serve as substitute, prepared in the same way.
Wednesday, January 7, 2009
Your DNA is ...
a giant storybook.
Our biography becomes our biology.
Our bodies contain our histories - every chapter, every line, and every verse of every event and relationship in our lives. Every thought you have had had traveled through your biological system and activated a physiological response.
We know, for instance, the effect of intense fear or intense rage - our heart rate increases, we clench our teeth(if they are still inside the mouth), and our blood pressure rises.
Among the experiences that carry emotional energy into our human body's system are past and present relationships, profound or traumatic memories and experiences, and belief patterns and attitudes. The emotions from these past experiences become encoded in our biological systems, contributing to the formation of our cell tissues and becoming stored in our cellular memory.
Hence, that is the reason why any cancer patient who do not change the diet and lifestyle after any treatment will bound to suffer 'relapse' of cancer again overtime.
The underlying pattern in the DNA had caused the manifestation of cancerous growth.
Let's describe our DNA as a giant storybook.
Of the 46 chapters(scientifically referred to as chromosomes) in our personal book of life, 22 chapters were handed down through our mother's linage and 22 chapters were handed down through our father's lineage. Two(2) additional chapters tells us about our connection with God, or the universal life source. Here I am not going to argue with any atheist or free-thinker, or agnostic, for I had been to that stage before.
Our biography becomes our biology.
Our bodies contain our histories - every chapter, every line, and every verse of every event and relationship in our lives. Every thought you have had had traveled through your biological system and activated a physiological response.
We know, for instance, the effect of intense fear or intense rage - our heart rate increases, we clench our teeth(if they are still inside the mouth), and our blood pressure rises.
Among the experiences that carry emotional energy into our human body's system are past and present relationships, profound or traumatic memories and experiences, and belief patterns and attitudes. The emotions from these past experiences become encoded in our biological systems, contributing to the formation of our cell tissues and becoming stored in our cellular memory.
Hence, that is the reason why any cancer patient who do not change the diet and lifestyle after any treatment will bound to suffer 'relapse' of cancer again overtime.
The underlying pattern in the DNA had caused the manifestation of cancerous growth.
Let's describe our DNA as a giant storybook.
Of the 46 chapters(scientifically referred to as chromosomes) in our personal book of life, 22 chapters were handed down through our mother's linage and 22 chapters were handed down through our father's lineage. Two(2) additional chapters tells us about our connection with God, or the universal life source. Here I am not going to argue with any atheist or free-thinker, or agnostic, for I had been to that stage before.
Sunday, January 4, 2009
Yes, I'm Singaporean!
On day 30th, month of December, year 2008, local time 11:00am, inside the Immigration and Checkpoint Authority (ICA) building I took my oath in front the Commissioner of Oath that I will abide the law and give my allegiance to this nation and defend the sovereignty of Republic of Singapore from hence forth.
Yes, I am now officially one of Singapore's SINGAPOREAN.
I am proud to be part of our present uniquely and intricately woven society in this 'growing'island. Not only we are growing as One United People, but even our own island is physically growing larger since independence through the mega engineering feat of land reclamations around the coastline.
From a slump of given up hope to survive since separation from the Malaya , our forefathers determined and persevere through much storm and drought of hardship to continue to transform this proverbial ugly duckling to be a magnificent elegant white swan floating on the lake of South East Asia.
Since my first official step on this island on April 1st 1982, I had witnessed and experienced first hand the uniquely transformation and growth in quantum terms in the people's various aspects of society life development in body, mental and spirit.
Truly a Unique Singapore Spirit and mystically blended formula for survival through crisis after crisis, but getting stronger and stronger after each one.
I am proud to be enable to contribute to her further growth in years ahead and I am humbly proud to one of her beloved sons and daughters. Now I am no longer a foreigner, but I AM SINGAPOREAN!
Yes,I'm Singaporean! Blog Contest
Check out other Singaporeans at mySingapore.sg
Yes, I am now officially one of Singapore's SINGAPOREAN.
I am proud to be part of our present uniquely and intricately woven society in this 'growing'island. Not only we are growing as One United People, but even our own island is physically growing larger since independence through the mega engineering feat of land reclamations around the coastline.
From a slump of given up hope to survive since separation from the Malaya , our forefathers determined and persevere through much storm and drought of hardship to continue to transform this proverbial ugly duckling to be a magnificent elegant white swan floating on the lake of South East Asia.
Since my first official step on this island on April 1st 1982, I had witnessed and experienced first hand the uniquely transformation and growth in quantum terms in the people's various aspects of society life development in body, mental and spirit.
Truly a Unique Singapore Spirit and mystically blended formula for survival through crisis after crisis, but getting stronger and stronger after each one.
I am proud to be enable to contribute to her further growth in years ahead and I am humbly proud to one of her beloved sons and daughters. Now I am no longer a foreigner, but I AM SINGAPOREAN!
Yes,I'm Singaporean! Blog Contest
Check out other Singaporeans at mySingapore.sg
Saturday, January 3, 2009
Let our food be our medicine, and our medicine be our food
Medicinal Foods For Common Diseases.
Below are some of the medicinal foods recommended for certain common diseases.
1. Common Cold. It is divided into two types, cold-wind and hot wind, which should be treated with different medicinal foods.
Cold-wind type Cold . Manifestations are fever, chill without perspiration, headache, pains over the whole body, obstruction of nose (stuffy nose), nasal secretion (runny nose), white coating tongue, mildly quick pulse.
Prescriptions:
a. Decoction of ginger with sugar -25 gram of ginger, cleaned and sliced into small chips, then put into a bowl. Add boiling water and cover for 5-10 minutes. Add an equal amount (25 gram) of brown sugar. Drink the decoction while hot, then cover oneself up well, sleep and get sweating.
Decoction is the most widely used, possessing the advantages of being easily digested, easily handled and of reliable effect. In general, decoction is prepared by putting the raw medicines into water and then boiling, first with a strong heat and then with a low heat to keep it simmering in order to dissolve the active constituents. This decoction is then filtered and the residue discarded. The decoction is now ready for administration. Sometimes the residue is also eaten, since not all the active constituents are extracted out into the decoction. However, bitter and puckery residue are as a rule, discarded. Decoction can also be prepared by placing the container in a steamer or water bath, which is a method used for valuable medicines such as ginseng, tremella, etc.
b. Decoction of scallion and ginger. Scallion stalk and fresh ginger, 25 gram each. Cut into small pieces. Prepare a small bowl of bean starch vermicelli, or rice or flour noodles with salt. Add the scallion and ginger pieces and eat. Then cover oneself up well, sleep and get sweating.
2. Hot-wind type Cold. Manifestations are high fever, no chill, slight sweating, thirst red eye, sore throat, headache, slightly yellow coating tongue and rapid pulse.
Prescription:
a. Chrysanthemum, peppermint and mulberry leaf drink. Chrysanthemum and mulberry leaves, 5 gram each, bitter bamboo leaves and cogongrass root 30 gram each and peppermint, 3 gram. Put all the ingredients in a bowl or cup, pour in boiling water and cover for 10 minutes. Drink the decoction like tea.
b. Peppermint sweets. Boil 500 gram of cane sugar with a considerable amount of water at a low heat until it becomes sticky. Then slowly add 5 milliliter of peppermint powder or peppermint oil and stir steady until the mixture sticks to the stirring implement like threads. Pour the sugar into a big porcelain tray (coated with a thin layer of vegetable oil). Cut the hardened sugar into small pieces. Take several times daily for a mild common cold.
3. Influenza (flu)
Generally known as “severe common cold”. Its manifestations are sudden onset, severe headache and pain over whole body, congestion of the eyes and throat, coughing and high fever. It is highly infectious, usually affecting many people in the same area.
Prescriptions:
a. Thoroughly rinse and clean 250 gram of turnip. Chop up, then immerse in vinegar for several hours. Eat with hot rice porridge.
NOTE. The rice is first boiled at a high heat for a few minutes and then at a gentle heat until it becomes mucilaginous. Obviously, the right amount of water should be used. Too much water would make the porridge too thin, which is not effective as medicinal food, whereas too little water would make it too concentrated or make it into steamed rice, even perhaps burning it, which is clearly no good. When suitably cooked, rice porridge provides sufficient energy and protects the functions of the spleen and stomach. When the vital energy of the stomach is “depleted”, the disease will be incurable, and that is why rice porridge is considered to be the most fundamental of medicinal foods. Non-glutinous rice is preferred to other grains. Millet, wheat and maize can also be used to make porridge; however, they are inferior to rice porridge. Glutinous rice is difficult to digest and hence is not so suitable to make porridge. For medicinal porridge, the medicine can be either pulverized and added directly to the porridge for cooking, or prepared as a decoction in advance and then added.
b. Take soybeans 10 gram, fresh coriander 30 gram. Cook the soybeans in water for about 15-20 minutes, then add the coriander and boil for another 10 minutes. Eat the whole dose once daily.
c. Take tender peppermint leaves 3 gram and licorice root 3 gram. Put them together in a cup, pour in boiling water and cover for 15 minutes. Drink it hot, two or three times a day.
d. Take bean curd 200 gram, processed (fermented) soybeans 12 gram and scallion stalk, 15 gram. Cook bean curd in water until it is well done. Add fermented bean and scallion stalk and boil for another 20 minutes. Eat it all while hot, then cover oneself up well, sleep and get slight sweating.
4. Bronchitis. This refers to chronic bronchitis, not acute bronchitis developing from common cold, which is the result of long irritation of the bronchus. Please ensure one’s daily water quota is met ( see water cure protocol) to prevent the onset of dehydration related symptoms/signs. Chronic bronchitis manifestations are coughing with sputum and with no or very mild fever or headache.
Prescription:
a. Take a reasonable amount of rock candy and a pear of about 200 gram chopped into pieces. Put these two in a bowl or cup, and steam in a water bath for half an hour. Eat the whole dose once or twice a day for 1-2 weeks.
b. Lily porridge: Take dried lily 30 gram (or 60 gram fresh lily), a reasonable amount of rock candy and rice 100 gram. Boil the lily first for 15 minutes, then add the rice and cook at a low heat until it becomes glutinous (sticky). Add the rock candy and boil for a further short while. This porridge is good for moistening the lungs and is indicated for chronic bronchitis. It is not suitable for acute common cold, or acute bronchitis.
NOTE: When the human body does not receive sufficient water for overall normal body functions, over time, the body will over produce histamine to substitute the functions of free-water. But when the over crowding of histamine at lung’s avelios tissues will cause constriction which is actually the body’s natural mechanism to conserve further water loss via respiration, hence the manifestation of wheezing in asthmatic. The remedy is to re hydrate one’s body, every 90 minute drink 10% of one’s daily water quota,(31.42 ml multiply by one’s personal body weight in kilogram). Use ¼ teaspoon of unrefined sea salt in daily diet for every 1250 ml of water intake.
Below are some of the medicinal foods recommended for certain common diseases.
1. Common Cold. It is divided into two types, cold-wind and hot wind, which should be treated with different medicinal foods.
Cold-wind type Cold . Manifestations are fever, chill without perspiration, headache, pains over the whole body, obstruction of nose (stuffy nose), nasal secretion (runny nose), white coating tongue, mildly quick pulse.
Prescriptions:
a. Decoction of ginger with sugar -25 gram of ginger, cleaned and sliced into small chips, then put into a bowl. Add boiling water and cover for 5-10 minutes. Add an equal amount (25 gram) of brown sugar. Drink the decoction while hot, then cover oneself up well, sleep and get sweating.
Decoction is the most widely used, possessing the advantages of being easily digested, easily handled and of reliable effect. In general, decoction is prepared by putting the raw medicines into water and then boiling, first with a strong heat and then with a low heat to keep it simmering in order to dissolve the active constituents. This decoction is then filtered and the residue discarded. The decoction is now ready for administration. Sometimes the residue is also eaten, since not all the active constituents are extracted out into the decoction. However, bitter and puckery residue are as a rule, discarded. Decoction can also be prepared by placing the container in a steamer or water bath, which is a method used for valuable medicines such as ginseng, tremella, etc.
b. Decoction of scallion and ginger. Scallion stalk and fresh ginger, 25 gram each. Cut into small pieces. Prepare a small bowl of bean starch vermicelli, or rice or flour noodles with salt. Add the scallion and ginger pieces and eat. Then cover oneself up well, sleep and get sweating.
2. Hot-wind type Cold. Manifestations are high fever, no chill, slight sweating, thirst red eye, sore throat, headache, slightly yellow coating tongue and rapid pulse.
Prescription:
a. Chrysanthemum, peppermint and mulberry leaf drink. Chrysanthemum and mulberry leaves, 5 gram each, bitter bamboo leaves and cogongrass root 30 gram each and peppermint, 3 gram. Put all the ingredients in a bowl or cup, pour in boiling water and cover for 10 minutes. Drink the decoction like tea.
b. Peppermint sweets. Boil 500 gram of cane sugar with a considerable amount of water at a low heat until it becomes sticky. Then slowly add 5 milliliter of peppermint powder or peppermint oil and stir steady until the mixture sticks to the stirring implement like threads. Pour the sugar into a big porcelain tray (coated with a thin layer of vegetable oil). Cut the hardened sugar into small pieces. Take several times daily for a mild common cold.
3. Influenza (flu)
Generally known as “severe common cold”. Its manifestations are sudden onset, severe headache and pain over whole body, congestion of the eyes and throat, coughing and high fever. It is highly infectious, usually affecting many people in the same area.
Prescriptions:
a. Thoroughly rinse and clean 250 gram of turnip. Chop up, then immerse in vinegar for several hours. Eat with hot rice porridge.
NOTE. The rice is first boiled at a high heat for a few minutes and then at a gentle heat until it becomes mucilaginous. Obviously, the right amount of water should be used. Too much water would make the porridge too thin, which is not effective as medicinal food, whereas too little water would make it too concentrated or make it into steamed rice, even perhaps burning it, which is clearly no good. When suitably cooked, rice porridge provides sufficient energy and protects the functions of the spleen and stomach. When the vital energy of the stomach is “depleted”, the disease will be incurable, and that is why rice porridge is considered to be the most fundamental of medicinal foods. Non-glutinous rice is preferred to other grains. Millet, wheat and maize can also be used to make porridge; however, they are inferior to rice porridge. Glutinous rice is difficult to digest and hence is not so suitable to make porridge. For medicinal porridge, the medicine can be either pulverized and added directly to the porridge for cooking, or prepared as a decoction in advance and then added.
b. Take soybeans 10 gram, fresh coriander 30 gram. Cook the soybeans in water for about 15-20 minutes, then add the coriander and boil for another 10 minutes. Eat the whole dose once daily.
c. Take tender peppermint leaves 3 gram and licorice root 3 gram. Put them together in a cup, pour in boiling water and cover for 15 minutes. Drink it hot, two or three times a day.
d. Take bean curd 200 gram, processed (fermented) soybeans 12 gram and scallion stalk, 15 gram. Cook bean curd in water until it is well done. Add fermented bean and scallion stalk and boil for another 20 minutes. Eat it all while hot, then cover oneself up well, sleep and get slight sweating.
4. Bronchitis. This refers to chronic bronchitis, not acute bronchitis developing from common cold, which is the result of long irritation of the bronchus. Please ensure one’s daily water quota is met ( see water cure protocol) to prevent the onset of dehydration related symptoms/signs. Chronic bronchitis manifestations are coughing with sputum and with no or very mild fever or headache.
Prescription:
a. Take a reasonable amount of rock candy and a pear of about 200 gram chopped into pieces. Put these two in a bowl or cup, and steam in a water bath for half an hour. Eat the whole dose once or twice a day for 1-2 weeks.
b. Lily porridge: Take dried lily 30 gram (or 60 gram fresh lily), a reasonable amount of rock candy and rice 100 gram. Boil the lily first for 15 minutes, then add the rice and cook at a low heat until it becomes glutinous (sticky). Add the rock candy and boil for a further short while. This porridge is good for moistening the lungs and is indicated for chronic bronchitis. It is not suitable for acute common cold, or acute bronchitis.
NOTE: When the human body does not receive sufficient water for overall normal body functions, over time, the body will over produce histamine to substitute the functions of free-water. But when the over crowding of histamine at lung’s avelios tissues will cause constriction which is actually the body’s natural mechanism to conserve further water loss via respiration, hence the manifestation of wheezing in asthmatic. The remedy is to re hydrate one’s body, every 90 minute drink 10% of one’s daily water quota,(31.42 ml multiply by one’s personal body weight in kilogram). Use ¼ teaspoon of unrefined sea salt in daily diet for every 1250 ml of water intake.
Thursday, January 1, 2009
Healing is not ....
..just about 'fixing' physical, emotional, and mental imbalances.
Healing is understanding your life's journey and gaining the ability to move forward with that journey."
To forgive someone does not mean that you are weak in heart. Forgiveness actually supports and strengthens your sacred heart. Through a change of heart, you see the old pattern from a new perspective. You begin to realize that no matter how bad, painful, or disruptive the pattern or experience, it still served you in some way.
All who were involved in your pattern were teachers. It is only up to us personally who choose to learn from these teachers. No one teach anyone: only the learner choose to learn from the experience of meeting these teachers in life. You are your own learner. Whenever the learner is ready ,the teacher will appear. These teachers were in your life to awaken something within you and to help you grow and evolve.
Perhaps they modeled what you did not want in your life or what you did not want to become.
Perhaps the pain they created in your life helped awaken you to compassion, forgiveness, or understanding for others and for yourself.
In other words, they helped you become who you are today. For neutralization to take place, you MUST be able to recognize the lesson the old pattern afforded you and you MUST be able to change your perspective to see the disturbance, or the people associated with the disturbance, as a gift to your growth and evolution.
Dear healthy visitor, I believe that we all were born into this planet eart with a great plan and that we made that plan in heaven before our time on earth. We made a plan that would help us grow and evolve in what is call "earth school".
Sometimes the plan of our life feels so terrible that we cannot believe a plan like that could have been made in heaven!
Yet illness has a role in the context of this plan. Illness is telling us that somewhere we have taken the wring turn and it is time to get back on track. It is the human body's way of telling us to wake up and pay attettion to what is not working in our lives and to what is taking us away from the vibration of our perfect self.
When an illness occurs, it may be a signal to sit back and evalute why this situation happened and what aggravated or triggered the ilness.
Healing is not ..just about 'fixing' physical, emotional, and mental imbalances.
Healing is understanding your life's journey and gaining the ability to move forward with that journey."
Healing is understanding your life's journey and gaining the ability to move forward with that journey."
To forgive someone does not mean that you are weak in heart. Forgiveness actually supports and strengthens your sacred heart. Through a change of heart, you see the old pattern from a new perspective. You begin to realize that no matter how bad, painful, or disruptive the pattern or experience, it still served you in some way.
All who were involved in your pattern were teachers. It is only up to us personally who choose to learn from these teachers. No one teach anyone: only the learner choose to learn from the experience of meeting these teachers in life. You are your own learner. Whenever the learner is ready ,the teacher will appear. These teachers were in your life to awaken something within you and to help you grow and evolve.
Perhaps they modeled what you did not want in your life or what you did not want to become.
Perhaps the pain they created in your life helped awaken you to compassion, forgiveness, or understanding for others and for yourself.
In other words, they helped you become who you are today. For neutralization to take place, you MUST be able to recognize the lesson the old pattern afforded you and you MUST be able to change your perspective to see the disturbance, or the people associated with the disturbance, as a gift to your growth and evolution.
Dear healthy visitor, I believe that we all were born into this planet eart with a great plan and that we made that plan in heaven before our time on earth. We made a plan that would help us grow and evolve in what is call "earth school".
Sometimes the plan of our life feels so terrible that we cannot believe a plan like that could have been made in heaven!
Yet illness has a role in the context of this plan. Illness is telling us that somewhere we have taken the wring turn and it is time to get back on track. It is the human body's way of telling us to wake up and pay attettion to what is not working in our lives and to what is taking us away from the vibration of our perfect self.
When an illness occurs, it may be a signal to sit back and evalute why this situation happened and what aggravated or triggered the ilness.
Healing is not ..just about 'fixing' physical, emotional, and mental imbalances.
Healing is understanding your life's journey and gaining the ability to move forward with that journey."
Unconditional Love
is the source to healthy Body.
The family reunion taught me once again, this time at a deeper level, that awareness of a problem is the first step to healing, but it is not enough to change a situation.
If our relationships are to heal and evolve, grow better, we must change our relationship with ourselves.
We need to rise above the limitations that the problem has created.
We need to move beyond seeing the problem through our present reactive feelings, which makes us feel limited and trapped, to seeing with compassion.
We must recognize that our hearts can lead us to a place of unconditional love where we can let go of our judgments and see with new eyes what is really taking place.
Love is the highest frequency or vibration there is, and our DNA in its perfect form resonates and vibrates with the feeling of love.
Unfortunately, many of us have forgotten what it feels like to receive unconditional love.
We have been taught how to give love with a smile, but we have not been taught how to receive love with a smile and so we are hard on ourselves. Becauses we are afraid of being abandoned or rejected, we beat ourselves up to remind us to be good so that we will not be abandoned.
We often take on the belief of Matrix that we deserve to be punished and we even see illness as a 'good form' of punishment.
We not only judge others who are ill and wonder what they have done wrong, but we also judge ourselves unmercifully. When we can move past this limiting belief of Matrix that illness or misfortune is "bad," we can see the circumstances in a new light.
Let this new year 2009, provide new light to our spirit in learning about our selves and illness. Illness can become a teacher, a way of helping us move out of our limiting beliefs of matrix. Illness therefore, is never a mistake but a way of helping us to grow and evolve.
Are Cancer Patients Over-treated and Over-medicated?
Patients face one well known hazard after surgery for their cancer. More often than not they are asked to undergo chemotherapy. The drugs used are cytotoxic – that, everyone knows and cannot be denied. Chemo-drugs are toxic to both the good and bad cells. In fact, chemotherapy has earned a bad reputation among patients. Well, since it has put off many patients, what about giving it a new name then? I have just learned that chemotherapy is also referred to as SACT, i.e., systemic anti-cancer therapy. One patient told me that when in Singapore the oncologist denied that he (the doctor) was giving “chemo” to him (the patient). He, the doctor, was only “washing” his patient’s liver. Anyway, the patient died soon afterwards leaving behind tell tale, blue-black marks before he passed off. In spite of the blatant denial, that “washing”, ladies and gentlemen was actually chemotherapy!
Over the years working with cancer patients, I came across many ways how chemo is being “sold” to patients. They are told either one of the following:
a) You do chemo to kill all the cancer cells. What is not being told is that chemo also kills good cells in the body. Chemo may even damage the vital organs of the body. More … some chemo drugs themselves are carcinogenic. Similarly, radiation causes cancer. In short, if patients get to live long enough, they may get a new cancer and this time it could be due to the treatment.
b) You do chemo to stop the cancer cells from spreading. That is good sales pitch and very attractive indeed. Many patients “buy” this naive idea. After chemo, the body’s immune system is wiped off. Your body is so weak that it cannot even ward off germs attacking you. Indeed, it is convincing to see the lump shrinks after chemotherapy – but it does not mean the cancer is cured! Often shrinkage is only temporary. The tumour often grows back again and this time more aggressively. One lady wrote that she did not get any cure from chemotherapy, she just moved from treatment to treatment! So where is the control of spreading?
c) You do chemo as an “insurance”. Since cancer cells may be floating around in the blood stream – it is good to get them early! Kill them before they grow bigger. Well, don’t we know that some chemo drugs and radiation can cause cancer? Don’t we know that these treatments can weaken the immune system and make the body much more vulnerable to enemy invasion? Is “insurance” not achieved by making the body system strong and not weaker? Is it not better to boost up the immune system through healthy diet and lifestyle? Oh, NO – that is not proven or scientific, so they say!
Let me present you with this video clip. Listen to this video and see what has been proven! This is a lady who had undergone a surgery to remove the cancer in her bile duct. She was well after that. A year later the doctor decided that she should undergo 25 radiation treatment and four cycles of chemo. The reason? As an “insurance”, never mind that she was well with no sign of any recurrence at that time. Two years after the treatment the result was a deadly 2.5 cm tumour in her liver. She was asked to go home – no treatment and no other option.
The questions you may wish to ask: Thousands of research papers have been written in journals (yes, even medical journals) that diet and change of lifestyle can make a difference in cancer management. Why is this ignored? Surely, the practice of diet and lifestyle changes do not bring any harm at all. Why do you say there is no other options?
At CA Care we tell patients: Don’t panic. There is still hope when you are told that there is no hope. There is something that you can do to help yourself. There is no need for you to go home and wait to die.
Hazard Number Two
If patients refused chemotherapy or in some cancers chemotherapy is not indicated, then most likely patients may face a hazard of another kind. They may be passed on to the non-oncologists who may prescribed a battery of drugs which they may not need.
There is a couple who came to see me lately. The husband had an operation for his parotid cancer in the hospital here. Both husband and wife are not English educated and as such .....(details found at www.cacare.com .)
or just click here http://cacare.com/index.php?option=com_content&task=blogcategory&id=15&Itemid=72
The family reunion taught me once again, this time at a deeper level, that awareness of a problem is the first step to healing, but it is not enough to change a situation.
If our relationships are to heal and evolve, grow better, we must change our relationship with ourselves.
We need to rise above the limitations that the problem has created.
We need to move beyond seeing the problem through our present reactive feelings, which makes us feel limited and trapped, to seeing with compassion.
We must recognize that our hearts can lead us to a place of unconditional love where we can let go of our judgments and see with new eyes what is really taking place.
Love is the highest frequency or vibration there is, and our DNA in its perfect form resonates and vibrates with the feeling of love.
Unfortunately, many of us have forgotten what it feels like to receive unconditional love.
We have been taught how to give love with a smile, but we have not been taught how to receive love with a smile and so we are hard on ourselves. Becauses we are afraid of being abandoned or rejected, we beat ourselves up to remind us to be good so that we will not be abandoned.
We often take on the belief of Matrix that we deserve to be punished and we even see illness as a 'good form' of punishment.
We not only judge others who are ill and wonder what they have done wrong, but we also judge ourselves unmercifully. When we can move past this limiting belief of Matrix that illness or misfortune is "bad," we can see the circumstances in a new light.
Let this new year 2009, provide new light to our spirit in learning about our selves and illness. Illness can become a teacher, a way of helping us move out of our limiting beliefs of matrix. Illness therefore, is never a mistake but a way of helping us to grow and evolve.
Are Cancer Patients Over-treated and Over-medicated?
Patients face one well known hazard after surgery for their cancer. More often than not they are asked to undergo chemotherapy. The drugs used are cytotoxic – that, everyone knows and cannot be denied. Chemo-drugs are toxic to both the good and bad cells. In fact, chemotherapy has earned a bad reputation among patients. Well, since it has put off many patients, what about giving it a new name then? I have just learned that chemotherapy is also referred to as SACT, i.e., systemic anti-cancer therapy. One patient told me that when in Singapore the oncologist denied that he (the doctor) was giving “chemo” to him (the patient). He, the doctor, was only “washing” his patient’s liver. Anyway, the patient died soon afterwards leaving behind tell tale, blue-black marks before he passed off. In spite of the blatant denial, that “washing”, ladies and gentlemen was actually chemotherapy!
Over the years working with cancer patients, I came across many ways how chemo is being “sold” to patients. They are told either one of the following:
a) You do chemo to kill all the cancer cells. What is not being told is that chemo also kills good cells in the body. Chemo may even damage the vital organs of the body. More … some chemo drugs themselves are carcinogenic. Similarly, radiation causes cancer. In short, if patients get to live long enough, they may get a new cancer and this time it could be due to the treatment.
b) You do chemo to stop the cancer cells from spreading. That is good sales pitch and very attractive indeed. Many patients “buy” this naive idea. After chemo, the body’s immune system is wiped off. Your body is so weak that it cannot even ward off germs attacking you. Indeed, it is convincing to see the lump shrinks after chemotherapy – but it does not mean the cancer is cured! Often shrinkage is only temporary. The tumour often grows back again and this time more aggressively. One lady wrote that she did not get any cure from chemotherapy, she just moved from treatment to treatment! So where is the control of spreading?
c) You do chemo as an “insurance”. Since cancer cells may be floating around in the blood stream – it is good to get them early! Kill them before they grow bigger. Well, don’t we know that some chemo drugs and radiation can cause cancer? Don’t we know that these treatments can weaken the immune system and make the body much more vulnerable to enemy invasion? Is “insurance” not achieved by making the body system strong and not weaker? Is it not better to boost up the immune system through healthy diet and lifestyle? Oh, NO – that is not proven or scientific, so they say!
Let me present you with this video clip. Listen to this video and see what has been proven! This is a lady who had undergone a surgery to remove the cancer in her bile duct. She was well after that. A year later the doctor decided that she should undergo 25 radiation treatment and four cycles of chemo. The reason? As an “insurance”, never mind that she was well with no sign of any recurrence at that time. Two years after the treatment the result was a deadly 2.5 cm tumour in her liver. She was asked to go home – no treatment and no other option.
The questions you may wish to ask: Thousands of research papers have been written in journals (yes, even medical journals) that diet and change of lifestyle can make a difference in cancer management. Why is this ignored? Surely, the practice of diet and lifestyle changes do not bring any harm at all. Why do you say there is no other options?
At CA Care we tell patients: Don’t panic. There is still hope when you are told that there is no hope. There is something that you can do to help yourself. There is no need for you to go home and wait to die.
Hazard Number Two
If patients refused chemotherapy or in some cancers chemotherapy is not indicated, then most likely patients may face a hazard of another kind. They may be passed on to the non-oncologists who may prescribed a battery of drugs which they may not need.
There is a couple who came to see me lately. The husband had an operation for his parotid cancer in the hospital here. Both husband and wife are not English educated and as such .....(details found at www.cacare.com .)
or just click here http://cacare.com/index.php?option=com_content&task=blogcategory&id=15&Itemid=72
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