Wednesday, October 5, 2016

Hawaii meaning

who controls the past controls the future, who controls the present controls the past,
Ha : meaning breath , or breath of life
Wai : meaning water, but also a code word for Mana or life force, and
'I : meaning supreme
You can connect with your own Hawai'i - the supreme life's force that rides on the breath any time , anywhere.
Just stop working (pause a while) and take a full breath in through the nose, and gently exhale out through the mouth with the sound , "Ha." The out-breath is whispered loudly, and is twice as long as the in-breath.
Remember , anyone can -- anywhere , anytime - you can reconnect with the supreme .
The new arrivals/ newcomers were called Haole.
Ha, meaning "breath," and
Ole, meaning "lacking."
So let's not be Haole, at least not in the true meaning. As you're reading now , let's breath together, doing the Ha breath for 5 minutes. Why not stop and do that now?
Just take a deep breath in through the nose, filling your lungs completely. Then exhale through the mouth, loudly whispering the word "Haaaa," and exhaling completely. Continue for 5 minutes -- put on some nice music if you wish or just sit quietly. (By the way if you begin to hyperventilate or feel light headed at any time during any breathing technique, just stop and wait for it to pass.)

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