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Now its my turn to similarly attest to the efficacy of your program. Because of the plethora of information advocating deletion of all salt from your diet, I had virtually eliminated salt, except for the small amount ingested from normal cooking.
I have experienced a lifetime of catarrhal congestion at intermittent intervals, and just expected it to be perpetual. Because of your admonition to include salt purposely in reasonably small amounts, I decided to try it, with astounding results! Not even a sniffle, and i intend to adhere to this henceforth. As well, our book precipitated and immediate paradigm metamorphosis in the amounts of water-consumed daily.
Thank you for this information and for all that you're doing to spread the word.