HOW TO CLEAN YOUR COLON
JUST BY GOING TO THE BATHROOM does not mean your colon will be completely cleaned. In order to clean your colon you must perform a colon cleansing at least twice a year. This can be done with the juice recipe I'm going to share with you today. This colon cleaning juice can remove toxins from your body in no time.
The human colon is one of the most useful organs in the body. It is responsible for the elimination of toxins and also absorbs water and sodium in order to keep the electrolyte level stable. If its function is impaired, your body will suffer as a result. Improper working colon will allow accumulation of waste in the body which will create numerous problems. This accumulated waste will slowly poison our blood, damaging the body from inside. If left untreated toxins can cause serious diseases including colon cancer. This type of cancer is highly deadly and kills more people than prostate cancer and AIDS every year.
HOW TO CLEAN YOUR COLON.
This colon cleaning juice contains apples and ginger which will resolve numerous digestive problems and keep your colon clean. The juice also contains lemon juice, which will boost your digestion, detox your body, and contains vitamin C which is a powerful antioxidant that can clean your body.
Here's how to prepare the juice:
INGREDIENTS:
One HALF a cup of apple juice
One HALF a cup of water
1 teaspoon of ginger powder
2 Tablespoons of lemon juice
One HALF a teaspoon of sea salt
PREPARATION
Put the water in the saucepan and bring it to a boil, then leave it to cool down a bit and pour it in a cup/glass.
Next add the sea salt and stir mix until it dissolves.
Add the apple juice, ginger and fresh lemon juice next and mix again.
Drink a cup of this colon clean mixture every morning on an empty stomach, that's before your breakfast. And follow it with another cup of colon clean mixture before your snack time and in the mid-afternoon (12 P.M.)
The colon cleanse can be safely performed by anyone. Some medications may interfere with the function of the drink.
The colon cleansing treatment should be followed up to a week (7-days) at most.
Important Facts About The Colon
"Health Begins In The Colon"
Before beginning a colon cleanse program, I think it is extremely important for you to learn a little bit about what the human colon is and how it functions in your body.
The human colon is an important, yet often overlooked organ of the digestive system. It plays a critical role in helping you maintain a healthy body.
Colon Anatomy
The human colon is a continuous hollow tube that is approximately 5 feet long and 2-3 inches in diameter. Here are the four parts that make up the human colon:
Colon Picture
The ascending colon is the portion found on the right side of abdomen, near the liver.
The transverse colon is also located near the liver as well as the spleen. This part of the human colon hangs from the stomach, attached by a band of tissue called the greater omentum. The transverse colon is one of only two parts of the human colon that is somewhat mobile.
The transverse colon is the portion of the human colon that is most likely to develop cancer, because more of the solid wastes are being moved and stored in this area.
The descending colon connects the sigmoid colon to the splenic flexure. The majority of people also have a little empty space in the abdominal cavity around the descending colon.
The sigmoid colon is found between the descending colon and the rectum. The sigmoid colon has muscular walls able to contract in order to increase the amount of pressure in the colon. This makes it possible for the stool to move to the rectum.
So What Does It Do?
The main function of the human colon is to transport waste material from the small intestine to the rectum. While food is still in the small intestine, all the vital nutrients are removed and used by your body. The waste matter that is leftover is then passed onto the large intestine, which is the first portion of the colon.
In addition to serving as a transport channel, the human colon also absorbs water and sodium from the waste it pushes through to the next stage. What remains after this absorption process is called stool. This stool passes from your colon into the rectum and out through the anus when you have a bowel movement.
The Downside
The various health problems that occur in the human colon take place when impacted fecal matter and toxins are allowed to remain in the intestines for a long period of time...they're not being eliminated properly.
The longer this waste material sits in your colon, the more likely it is that these toxins will be absorbed into your body.
As these toxins remain in your body, you become more susceptible to health problems like irritable bowel syndrome, colitis, diarrhea, weight problems, hemorrhoids, joint pains, vision problems, loss of memory - to name a few.
It is estimated that over 50 million Americans have problems with their digestive tract, making it a very common problem, but not normal.
Colon Cleanse:
What Is It & How Does It Work?
Here are some very common questions that people ask when it comes to doing a colon cleanse...
•"What is a colon cleanse?"
•"Do I need to cleanse my colon?"
•"How do I clean my colon?"
The colon cleansing information on this page will help you answer these extremely important questions. In addition, you will be able to decide if cleansing your colon is right for you.
First, here is what Dr. James Balch, a well-respected physician and author of several alternative health books has to say about the colon...
"Retained debris in the colon leads to the absorption of toxins resulting in systemic poisoning. Colon cleansing can rid the colon of debris and help prevent and treat a variety of health problems."
Picture of Healthy Colon and Unhealthy Colon
Health Begins In The Colon
The main function of the colon is to reabsorb nutrients and water into our bodies and eliminate toxic waste materials through regular bowel movements. A person with a healthy colon should have at least one bowel movement every day...2 - 3 per day is even better. These bowel movements should come easily, without straining, and should not have a foul odor.
When a person has an unhealthy or toxic colon, this toxic waste material or fecal matter has been allowed to build up on the walls of the colon and in the cells of the body. Over time, this fecal matter becomes impacted in the colon, blocking the opening and slowing down the passage of the stool.
This fecal matter continues to build up for days, weeks, months and sometimes years. As it builds up, it putrefies and slowly poisons all the systems of your body.
It has been suggested that an unhealthy colon can lead to the development of a number of other health conditions. In fact, 80% of all disease and discomfort is related to a toxic colon - due to this impacted fecal matter.
Illnesses such as acid reflux, cardiovascular disease, cancer, irritable bowel syndrome, colds, influenza, arthritis, and allergies are just a few examples of diseases that have been associated with an unhealthy colon. Plus, in most cases, the severity of the disease can be linked directly to the level of toxicity in the colon.
Natural Colon Cleansing Choices
Cleansing your colon is one of the most significant steps you can take to improve your overall health. A colon cleanse allows you to remove this toxic fecal matter from your colon, which then allows your digestive system to function properly and more efficiently.
Once you have a clean colon and a properly functioning digestive system, your body is able to absorb more nutrients from your food and flush the harmful toxins out of the colon. This then helps strengthen the immune system and improve the overall health of your entire body.
It's obvious to see that a healthy colon is the first step to a healthy body.
So what can you do to cleanse your colon and maintain optimal health? Here are the five main types of colon cleansing programs available to you...
• Colon Hydrotherapy (or colonic irrigations)
• Herbal colon supplements
• Oxygen-based cleanse
• Enemas
•Laxatives
Each of these colon cleansing treatments has their pros and cons. It is important for you to research each one thoroughly to decide which approach is best for you.
Colon Cleanse Benefits
Using one of the natural colon cleansing programs listed above will have a significant impact on your overall health. Not only will you have a healthy colon, one free of harmful toxic waste, but you will also experience many other wonderful health benefits.
Here are a few benefits noticed after completing a colon cleaning program...
•Improved overall health - Harmful toxins are removed from your body.
•Prevention of constipation and diarrhoea - You're able to restore regular bowel movements.
•Weight loss - This is due to eliminating the impacted fecal matter from the colon.
•Increased energy levels.
•Improved concentration.
•Clearer skin.
•Better absorption of vitamins and minerals from foods.
•Stronger immune system - Less sickness and disease.
•And so many more... overall general wellbeing.
I think it's clear to see that a colon cleanse is a critical step towards living a healthy life - one free of chronic illness and disease.
Seven (7) Early Warning Signs of Colon Cancer Most People Miss
Colon cancer or colorectal cancer starts in the large intestine or in the rectum. It is treatable when caught early but it's still the third most common type of cancer in men and women. Most colorectal cancers begin the cells that make and release mucus and other fluids causing a tumor to form in the lining of the large intestine. Being aware of the risk factors, signs and symptoms of this type of cancer is important for prevention and early detection.
Risk Factors of Colon Cancer
• Being overweight or obese increases the risk of colorectal cancer in both men and women.
• Physical inactivity ― increasing your level of physical activity lowers your risk. Regular to moderate physical exercise will help keep your heart, body and mind healthy.
• Diets that are higher in fresh fruits, fresh vegetables and whole grains have been liked with a lower risk of colorectal cancer. Lowering your red meat and processed meat intake may also lower your risk of this cancer.
• High Alcohol ― several studies have found a higher risk of colorectal cancer with increased alcohol intake especially among men.
If you have a personal of family history of cancer, you are at a higher risk and should take preventative measures by keeping your body balanced and healthy.
Awareness is the First Step to Prevention.
THIS POWERFUL REMEDY WILL HELP YOU TO LOSE WEIGHT, CLEAN YOUR COLON AND REDUCE THE INFLAMMATION IN YOUR STOMACH!
Papaya is a healthy tropical fruit that has numerous uses ― it can treat numerous digestive problems and help you to lose weight as well. Papaya can clean your colon of toxins and reduce the inflammation in your gut effectively helping you reduce you weight.
In order to do this, you need to prepare papaya juice and drink it every day to boost your digestion and improve your overall health in just a week.
INGREDIENTS:
¾ of a cup of chopped fresh papaya
½ a cup of almond milk
½ a cup of oatmeal
¼ of a teaspoon of cinnamon powder
PREPARATION> Mix all the ingredients in a blender until you get a homogenous mixture and that's it ― your 'healthy papaya drink' is ready! Pour it into a glass and add some ice cubes (optional) then enjoy your healthy papaya smoothie. This incredible drink will reduce the inflammation of your stomach lining and clean your colon effectively, improving its performance and helping you lose weight.
JUST BY GOING TO THE BATHROOM does not mean your colon will be completely cleaned. In order to clean your colon you must perform a colon cleansing at least twice a year. This can be done with the juice recipe I'm going to share with you today. This colon cleaning juice can remove toxins from your body in no time.
The human colon is one of the most useful organs in the body. It is responsible for the elimination of toxins and also absorbs water and sodium in order to keep the electrolyte level stable. If its function is impaired, your body will suffer as a result. Improper working colon will allow accumulation of waste in the body which will create numerous problems. This accumulated waste will slowly poison our blood, damaging the body from inside. If left untreated toxins can cause serious diseases including colon cancer. This type of cancer is highly deadly and kills more people than prostate cancer and AIDS every year.
HOW TO CLEAN YOUR COLON.
This colon cleaning juice contains apples and ginger which will resolve numerous digestive problems and keep your colon clean. The juice also contains lemon juice, which will boost your digestion, detox your body, and contains vitamin C which is a powerful antioxidant that can clean your body.
Here's how to prepare the juice:
INGREDIENTS:
One HALF a cup of apple juice
One HALF a cup of water
1 teaspoon of ginger powder
2 Tablespoons of lemon juice
One HALF a teaspoon of sea salt
PREPARATION
Put the water in the saucepan and bring it to a boil, then leave it to cool down a bit and pour it in a cup/glass.
Next add the sea salt and stir mix until it dissolves.
Add the apple juice, ginger and fresh lemon juice next and mix again.
Drink a cup of this colon clean mixture every morning on an empty stomach, that's before your breakfast. And follow it with another cup of colon clean mixture before your snack time and in the mid-afternoon (12 P.M.)
The colon cleanse can be safely performed by anyone. Some medications may interfere with the function of the drink.
The colon cleansing treatment should be followed up to a week (7-days) at most.
Important Facts About The Colon
"Health Begins In The Colon"
Before beginning a colon cleanse program, I think it is extremely important for you to learn a little bit about what the human colon is and how it functions in your body.
The human colon is an important, yet often overlooked organ of the digestive system. It plays a critical role in helping you maintain a healthy body.
Colon Anatomy
The human colon is a continuous hollow tube that is approximately 5 feet long and 2-3 inches in diameter. Here are the four parts that make up the human colon:
Colon Picture
The ascending colon is the portion found on the right side of abdomen, near the liver.
The transverse colon is also located near the liver as well as the spleen. This part of the human colon hangs from the stomach, attached by a band of tissue called the greater omentum. The transverse colon is one of only two parts of the human colon that is somewhat mobile.
The transverse colon is the portion of the human colon that is most likely to develop cancer, because more of the solid wastes are being moved and stored in this area.
The descending colon connects the sigmoid colon to the splenic flexure. The majority of people also have a little empty space in the abdominal cavity around the descending colon.
The sigmoid colon is found between the descending colon and the rectum. The sigmoid colon has muscular walls able to contract in order to increase the amount of pressure in the colon. This makes it possible for the stool to move to the rectum.
So What Does It Do?
The main function of the human colon is to transport waste material from the small intestine to the rectum. While food is still in the small intestine, all the vital nutrients are removed and used by your body. The waste matter that is leftover is then passed onto the large intestine, which is the first portion of the colon.
In addition to serving as a transport channel, the human colon also absorbs water and sodium from the waste it pushes through to the next stage. What remains after this absorption process is called stool. This stool passes from your colon into the rectum and out through the anus when you have a bowel movement.
The Downside
The various health problems that occur in the human colon take place when impacted fecal matter and toxins are allowed to remain in the intestines for a long period of time...they're not being eliminated properly.
The longer this waste material sits in your colon, the more likely it is that these toxins will be absorbed into your body.
As these toxins remain in your body, you become more susceptible to health problems like irritable bowel syndrome, colitis, diarrhea, weight problems, hemorrhoids, joint pains, vision problems, loss of memory - to name a few.
It is estimated that over 50 million Americans have problems with their digestive tract, making it a very common problem, but not normal.
Colon Cleanse:
What Is It & How Does It Work?
Here are some very common questions that people ask when it comes to doing a colon cleanse...
•"What is a colon cleanse?"
•"Do I need to cleanse my colon?"
•"How do I clean my colon?"
The colon cleansing information on this page will help you answer these extremely important questions. In addition, you will be able to decide if cleansing your colon is right for you.
First, here is what Dr. James Balch, a well-respected physician and author of several alternative health books has to say about the colon...
"Retained debris in the colon leads to the absorption of toxins resulting in systemic poisoning. Colon cleansing can rid the colon of debris and help prevent and treat a variety of health problems."
Picture of Healthy Colon and Unhealthy Colon
Health Begins In The Colon
The main function of the colon is to reabsorb nutrients and water into our bodies and eliminate toxic waste materials through regular bowel movements. A person with a healthy colon should have at least one bowel movement every day...2 - 3 per day is even better. These bowel movements should come easily, without straining, and should not have a foul odor.
When a person has an unhealthy or toxic colon, this toxic waste material or fecal matter has been allowed to build up on the walls of the colon and in the cells of the body. Over time, this fecal matter becomes impacted in the colon, blocking the opening and slowing down the passage of the stool.
This fecal matter continues to build up for days, weeks, months and sometimes years. As it builds up, it putrefies and slowly poisons all the systems of your body.
It has been suggested that an unhealthy colon can lead to the development of a number of other health conditions. In fact, 80% of all disease and discomfort is related to a toxic colon - due to this impacted fecal matter.
Illnesses such as acid reflux, cardiovascular disease, cancer, irritable bowel syndrome, colds, influenza, arthritis, and allergies are just a few examples of diseases that have been associated with an unhealthy colon. Plus, in most cases, the severity of the disease can be linked directly to the level of toxicity in the colon.
Natural Colon Cleansing Choices
Cleansing your colon is one of the most significant steps you can take to improve your overall health. A colon cleanse allows you to remove this toxic fecal matter from your colon, which then allows your digestive system to function properly and more efficiently.
Once you have a clean colon and a properly functioning digestive system, your body is able to absorb more nutrients from your food and flush the harmful toxins out of the colon. This then helps strengthen the immune system and improve the overall health of your entire body.
It's obvious to see that a healthy colon is the first step to a healthy body.
So what can you do to cleanse your colon and maintain optimal health? Here are the five main types of colon cleansing programs available to you...
• Colon Hydrotherapy (or colonic irrigations)
• Herbal colon supplements
• Oxygen-based cleanse
• Enemas
•Laxatives
Each of these colon cleansing treatments has their pros and cons. It is important for you to research each one thoroughly to decide which approach is best for you.
Colon Cleanse Benefits
Using one of the natural colon cleansing programs listed above will have a significant impact on your overall health. Not only will you have a healthy colon, one free of harmful toxic waste, but you will also experience many other wonderful health benefits.
Here are a few benefits noticed after completing a colon cleaning program...
•Improved overall health - Harmful toxins are removed from your body.
•Prevention of constipation and diarrhoea - You're able to restore regular bowel movements.
•Weight loss - This is due to eliminating the impacted fecal matter from the colon.
•Increased energy levels.
•Improved concentration.
•Clearer skin.
•Better absorption of vitamins and minerals from foods.
•Stronger immune system - Less sickness and disease.
•And so many more... overall general wellbeing.
I think it's clear to see that a colon cleanse is a critical step towards living a healthy life - one free of chronic illness and disease.
Seven (7) Early Warning Signs of Colon Cancer Most People Miss
Colon cancer or colorectal cancer starts in the large intestine or in the rectum. It is treatable when caught early but it's still the third most common type of cancer in men and women. Most colorectal cancers begin the cells that make and release mucus and other fluids causing a tumor to form in the lining of the large intestine. Being aware of the risk factors, signs and symptoms of this type of cancer is important for prevention and early detection.
Risk Factors of Colon Cancer
• Being overweight or obese increases the risk of colorectal cancer in both men and women.
• Physical inactivity ― increasing your level of physical activity lowers your risk. Regular to moderate physical exercise will help keep your heart, body and mind healthy.
• Diets that are higher in fresh fruits, fresh vegetables and whole grains have been liked with a lower risk of colorectal cancer. Lowering your red meat and processed meat intake may also lower your risk of this cancer.
• High Alcohol ― several studies have found a higher risk of colorectal cancer with increased alcohol intake especially among men.
If you have a personal of family history of cancer, you are at a higher risk and should take preventative measures by keeping your body balanced and healthy.
Awareness is the First Step to Prevention.
THIS POWERFUL REMEDY WILL HELP YOU TO LOSE WEIGHT, CLEAN YOUR COLON AND REDUCE THE INFLAMMATION IN YOUR STOMACH!
Papaya is a healthy tropical fruit that has numerous uses ― it can treat numerous digestive problems and help you to lose weight as well. Papaya can clean your colon of toxins and reduce the inflammation in your gut effectively helping you reduce you weight.
In order to do this, you need to prepare papaya juice and drink it every day to boost your digestion and improve your overall health in just a week.
INGREDIENTS:
¾ of a cup of chopped fresh papaya
½ a cup of almond milk
½ a cup of oatmeal
¼ of a teaspoon of cinnamon powder
PREPARATION> Mix all the ingredients in a blender until you get a homogenous mixture and that's it ― your 'healthy papaya drink' is ready! Pour it into a glass and add some ice cubes (optional) then enjoy your healthy papaya smoothie. This incredible drink will reduce the inflammation of your stomach lining and clean your colon effectively, improving its performance and helping you lose weight.
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