Sunday, June 22, 2008

"Fat bomb" ticking away in Australia!

News in Singapore, The Straits Times,Saturday,June 21,2008.
Roger Maynard, Australia Correspondent in Sydney reports:

Obesity-related health issues could cost the country S$7.8 billion. Study shows Australia now has a higher proportion of obese people than the United States of America.
Study entitled "Australia's Future Fat Bomb", 9 million adults are now rated as overweight. Four(4)million of those adults have been officially declare obese.
That works out to 26 per cent of the adult population, 1 per cent more than the Americans.

Author of the study is Professor Simon Stewart, Head of Preventive Cardiology at Baker IDI Heart and Diabetes Institute in Melbourne.
The so-called "fat bomb" could causes 123,000 pre-mature deaths over the next 20 years, put an additional 700,000 people into hospital with heart attacks, strokes and blood clots as well as cost the health service a staggering A$6 billion (S$7.8 billion).

Fast food and a general decline in physical activity are identified as the key factors in the obesity epidemic.

And the solution? Remedy ??

(1.Continuous walking program for all affected. 2.Adopt water-cure protocol. 3.Sea-salt usage.)

A comprehensive national public health maintenance strategy cannot come too soon. It is a sad reality for any nation facing a growing "fat-people-bomb" explosion.

The study says that those most at risk of premature death are 70 per cent of men aged between 45 and 64, and 60 per cent of women in the same age group.

Obesity epidemic poses the biggest risk to any country's future health and wealth, threatening an overwhelming number of weight-related hospitalisation cases and cost ranging from knees affliction / replacements to heart attacks.
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My humble appeal to the people there is to let them know about water-cure protocol. The success of the public health maintenance at the highest level effort will rely on the actions and condition set by the present government of the country for the present generation of citizens/residents.
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Water Metabolism

Your human body is about 70 percent water, just like the surface of the earth. Fluids are essential to all bodily functions since they provide moisture, nourishment, and cooling.
In Chinese Medicine, Water metabolism in the human body is governed by the three(3) systems of the Triple Heater, or "San Jiao". Each system -- the Upper, Middle, and Lower Jiao -- deals with a different area of the human body and ensure that food essences are properly separated and the fluids distributed to the correct tissues.

The Fluid Route. The lungs, stomach, spleen, kidneys, and bladder metabolize fluids.
The fluids and water you drink pour into the stomach, where they start to be processed.

Fluids enter the stomach where they are processed with the help of the spleen. Water needs heat to be transformed. The Yang energy of the kidneys provides the heat for all the transformative functions of the human body. This heat acts on the fluids, and they are distilled into pure fluids that rise up to the lungs (the Pure) and thick fluids that descend to the kidneys and bladder. Here, further separation takes place and the waste (the Impure) is excreted by the bladder. The lungs distribute the processed fluids to the skin, where some is lost as sweat, and send the rest to the channels and organs.

TRIPLE HEATER
"SAN JIAO" . The Triple Heater is not a tangible physical organ, just like the pericardium (Xin Bao) which acts as the outer protective layer of the human heart; instead, San Jiao is a set of functions that distributes heat and water around the human body.

The pathways through which these processes take place are described as the Triple Heater or San Jiao. This is a way of dividing the human body into the three (3) areas where fluid transformations occur.
1.The Upper Jiao (described as cloud) consists of the Lungs, Heart, head, chest, diaphragm, and arms.
2.The Middle Jiao (referred to as a bubbling cauldron/pot) is the Stomach, Spleen, Liver, Gall Bladder, epigastrium, and hypochondrium.
3.The Lower Jiao (termed a drainage ditch) is the Kidneys, Bladder, Large Intestine, Small Intestine, uterus, legs and genitals.
The fluids and water you drink pour into the Stomach, where they start to be processed. Daily sufficiency of water for the optimal functions of all the organs in the human body is of utmost importance in order for the body to maintain its own stress-free health. Shortage of quality and quantity of water and fluids in one's daily diet is the first and primary cause of any body pain and diseases.

Water Metabolism Problems.
(1)UPPER JIAO. LUNG DEFICIENCY. Symptoms: Shortness of breath, many colds, mucus, stuffy or tight feeling in chest, cough, sneezing (achooo!achooi!) or wheezing (asthma), feeling the cold, puffy face or hands, pale complexion.

(2)MIDDLE JIAO. SPLEEN DEFICIENCY. Symptoms: Bloating of the abdomen, swollen breasts, nausea or poor appetite, diarrhea, tiredness.

(3)LOWER JIAO. KIDNEYS COLD. Symptoms: Frequent urination of lots of clear fluid, the need to urinate at night, chronic low backache, feeling cold, water retention in the lower body, pale complexion.

KIDNEYS HOT. Symptoms: Scanty dark urine, dull low backache, feeling hot and sweaty, thirsty, flushed cheeks.

DAMP-COLD IN THE BLADDER. Symptoms: Urinary urgency and frequency, feeling of pressure and heaviness over bladder, difficulty in urinating, urine pale and cloudy.

DAMP-HEAT IN THE BLADDER. Symptoms: Urinary urgency and frequency, urination interrupted or painful, dark and cloudy urine, possibly with blood, fever (in severe cases).

Water Cure Protocol.
Every 90 minute, drink 10% of the daily water-quota amount which is calculated by multiplying your present body weight (in kilogram) with 31.42 mL. Use 1/4 teaspoon of sea-salt for every 1250 mL of water drank.

*

Wednesday, June 18, 2008

Continuos Walking has Cumulative Effect

The direct connection between muscle activity and stimulation of the human body hormone-sensitive lipase was discovered in Sweden. We wish Singapore SAF also care to learn from here. Any body know the Singapore Minister of Defence e-mail address can forward this interesting finding to him for his reconsideration.Thanks.

A few years ago, the Swedish army did a field test on a company of soldiers that was taken on a three-week march. At repeated intervals, blood samples were taken and various tests were done to monitor the impact of marching on the body physiology of the soldiers. They discovered that after an hour's march, the same hormone-sensitive lipase became active and stayed in the circulation for no less than twelve(12)hours. They also discovered that continuous walking had a cumulative effect ; the activity of the enzyme-lipase could be measured around the clock and in a much pronounced way.

In effect, the outcome of this experiment indicates that two sessions of daily walks would program the human body into a round-the-clock (24 hours) fat-burning mode. Thus, walking should always be a part of any weight-loss program. Together with water protocol based on solvent paradigm and one hour of walking in the morning and another hour of walking in the cool evening is an effective natural and dramatic weight-reduction program and scientific method to keep every common person/soldier healthy and rugged.
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One Success Story of how water was effective in a weight reduction program.

Dear Dr. Batmanghelidj,

For most of my life, I have been overweight. Every family has "fat child" and this was me. I was told that I was just "big boned" and I should be content with who I was. Then I heard about The water Cure. I was skeptical at first, because how could drinking iced tea and cola be such a problem ? But I thought that all I really had to lose was my weight. Over a period of a year and a half, I have lost approximately 100 pounds and am no longer the "fat kid" that everyone knew.

But besides losing weight, I have noticed that acid reflux, which had been a major part of my life, was also now gone. I could now enjoy foods that previously had brought me nothing but sickness. I have also noticed that I no longer get ear infections that also seemed commonplace and inevitable problems of life to me at one time.

I also have more energy and feel as if I have become a whole new person. I have energy to do things that would have easily worn me out previously.

Thank you Dr. Batman for helping me!

Tuesday, June 17, 2008

Gross obesity killing population.

 To simplify complications is the FIRST essential of success. (Click here)

37 percent (still counting) of the people in United States of America are afflicted by gross obesity. Other countries are catching on fast with this trend.

Now even our children are getting grossly obese. There are many "Michellin babies" around, no thanks to dairy-formula-products. It is estimated that obesity prematurely kills more than four hundreed thousand (400,000) people every year, in US alone. Yet this killer disease can be prevented, and even cured, by proper hydration. Drink plain water according to your present body weight. Every 90 minute, drink 10% of your personal daily amount which is 31.42 ml times your own body weight in kilograms. Mix 1/4 teaspoon of sea salt for every 1250 ml water used.

The reason is simple. Collecting and storing fat is one of the major complication of dehydration. It is caused when the sensation of thirst is confused with the sensation of hunger, and instead of drinking water, the person eats.

Brain function prefers to receive clean energy (so to speak) from hydroelectricity. When your brain is forced to use dirty energy from food, only 20 percent of this energy reaches the brain. Unless used in movement, exercise, or energy-consuming occupations, the rest of energy from food is stored in the form of fat.

To simplify complications is the FIRST essential of success. (Click here)

When fat is formed and stored, its breakdown is initiated only by specific chemical commands. Lipase is the enzyme that breaks down fat and converts the lumps into small fatty acid particles that are then used by the muscles and in the liver. Certain hormones that regulate body activity stimulate lipase activity. At the top of the list is adrenaline of the sympathetic nervous system. It has been shown that a glass of water stimulates the sympathetic nervous system for one and a half to two hours. The end result of adrenaline secretion is clearly a gradual loss of stored fat and a dramatic reduction of excess weight. This kind of weight loss is more stable and permanent than other ways of dieting and reducing calorie intake.

A man lose 290 pounds in one year; another lost 305 pounds in sixteen months.


It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

 To simplify complications is the FIRST essential of success. (Click here)

Monday, June 16, 2008

How Dehydration cause Obesity

 To simplify complications is the FIRST essential of success. (Click here)

In general, body mass index (BMI)above 27 is considered obese.

Losing weight through proper hydration of the human body, some natural salt intake, and exercise like casual walking is more prudent than drastic dieting. Complications of drastic dieting and of focusing only on the readings of the weight scale can cause an unbalance intake of essential ingredients and precipitate deficiency diseases.

The good thing about water, yes, plain water as the primary source of clean energy is the fact that any excess is passed out in the form of urine. Fat, on the other hand, has to be burned through many steps until it is converted to carbon dioxide and passed out in the lungs.

It is prudent to slim down before trying to run; not trying to run to slim down.
Finola Hughes, star of the television series All My Children , who lost thirty (30) pound without dieting. A radio talk-show host lost forty(40) pounds without effort and has gone down from a size 20 to a size 14. She not only lost her flab, she also got rid of her hot flashes, fatigue, aching joints, and sinus headaches, all in one sweep. Children in affluent societies showing an astounding tendency to gain weight and very fast too. These fat citizens turn obese has become an issue in the media and within the government.

The reason is twofold. One, they are being pushed into overeating by the food industry's constant advertising that promotes different fast foods. Two, these children are pushed to drink sweetened drinks instead of plain water. Any form of sweetness sensed by the tongue will stimulate the pancreas to secrete insulin. Insulin is a weight-gain-promoting (anabolic) hormone; it promotes fat cells to convert sugar and carbohydrates in the diet into fat.

The importance of natural salt to weight loss. When the human body becomes dehydrated and needs to increase its water reserves, it can do so only if salt (sodium chloride) is available to expand the extracellular water content of the body. In dehydration, the human body seeks natural salt in the foods that are eaten. This search for salt is another reason for overeating. The salt found in the fast food chains are not natural salt, hence, the human body cannot use it, compare to natural unrefined salt, as sea salt.

To simplify complications is the FIRST essential of success. (Click here)

If ever you wonder about the validity of plain water as the natural "preventive" medication in staying slim and fit and rugged and in avoiding the many diseases today, remember: DEHYDRATION MEANS SHORTAGE OF WATER IN THE BODY. It means that a rationing system goes into effect for the available water in the human body to determine when, why, and where water should reach various parts or organs of the human body. Naturally, the area that become comparatively dry cannot function normally. These regional or local abnormally functioning areas often produce pain and, eventually, the degenerative disease condition. Water cure: drugs kills, in short. Obesity :The Deadly Disease of Dehydration.


It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.
 To simplify complications is the FIRST essential of success. (Click here)

Saturday, June 14, 2008

Letter 61: What make Chemotherapy so Costly?

  To simplify complications is the FIRST essential of success. (Click here)

In general, body mass index (BMI)above 27 is considered obese.

Losing weight through proper hydration of the human body, some natural salt intake, and exercise like casual walking is more prudent than drastic dieting. Complications of drastic dieting and of focusing only on the readings of the weight scale can cause an unbalance intake of essential ingredients and precipitate deficiency diseases.

The good thing about water, yes, plain water as the primary source of clean energy is the fact that any excess is passed out in the form of urine. Fat, on the other hand, has to be burned through many steps until it is converted to carbon dioxide and passed out in the lungs.

It is prudent to slim down before trying to run; not trying to run to slim down.
Finola Hughes, star of the television series All My Children , who lost thirty (30) pound without dieting. A radio talk-show host lost forty(40) pounds without effort and has gone down from a size 20 to a size 14. She not only lost her flab, she also got rid of her hot flashes, fatigue, aching joints, and sinus headaches, all in one sweep. Children in affluent societies showing an astounding tendency to gain weight and very fast too. These fat citizens turn obese has become an issue in the media and within the government.

The reason is twofold. One, they are being pushed into overeating by the food industry's constant advertising that promotes different fast foods. Two, these children are pushed to drink sweetened drinks instead of plain water. Any form of sweetness sensed by the tongue will stimulate the pancreas to secrete insulin. Insulin is a weight-gain-promoting (anabolic) hormone; it promotes fat cells to convert sugar and carbohydrates in the diet into fat.

The importance of natural salt to weight loss. When the human body becomes dehydrated and needs to increase its water reserves, it can do so only if salt (sodium chloride) is available to expand the extracellular water content of the body. In dehydration, the human body seeks natural salt in the foods that are eaten. This search for salt is another reason for overeating. The salt found in the fast food chains are not natural salt, hence, the human body cannot use it, compare to natural unrefined salt, as sea salt.

To simplify complications is the FIRST essential of success. (Click here)

If ever you wonder about the validity of plain water as the natural "preventive" medication in staying slim and fit and rugged and in avoiding the many diseases today, remember: DEHYDRATION MEANS SHORTAGE OF WATER IN THE BODY. It means that a rationing system goes into effect for the available water in the human body to determine when, why, and where water should reach various parts or organs of the human body. Naturally, the area that become comparatively dry cannot function normally. These regional or local abnormally functioning areas often produce pain and, eventually, the degenerative disease condition. Water cure: drugs kills, in short. Obesity :The Deadly Disease of Dehydration.


It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.
 To simplify complications is the FIRST essential of success. (Click here)

Beside our bodily health, financial health also contribute certain level of stress to family who are experiencing medical conditions among the expenses involved in the quest of restoring health to our beloved ones.

Read letter 61:What Make Chemotherapy So Costly ? (In Malaysia context)
This link http://cacare.com/index.php?option=com_content&task=view&id=169&Itemid=57


is from website www.cacare.com
Check it out, and see whether it is right with the true spirit of public health .
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CANCER FORMATION

This major health problem of our modern society can be scientifically explained why chronic unintentional dehydration is the primary cause of pain and disease in the human body, including cancer.
Persistent dehydration produces a drastic multi system disturbance and dysfunction in the entire physiology of the body and causes four major disruptions that ultimately and collectively allow for cancer formation and the invasive growth of the new tissue.

The multi system dysfunction in the entire physiology of the human body, including:
1.DNA damage in the cell nucleus.
2.Inefficiency and eventual loss of DNA repair system inside the cells.
3.Cell receptor abnormalities and loss of balancing processes of the hormonal control systems.
4.General immune system suppression, even at the level of the bone marrow, causing lack of inability to recognize abnormal cells, the inability to destroy them, and loss of the filter system for removal of abnormal and primitive genes from the time-refined and sophisticated gene pool in the human body.

In short, dehydration (prolonged-water-deficiency) will gradually cause the human body to lose its edge against the disruptive cascade of chemical combinations that constitute makeshift processes until the human body gets back to its normal pattern of chemistry.

You see, the human body is a chemical refinery; it is the outcome of a most sophisticated pattern of bio-chemical reactions that depend on the ADEQUATE PRESENCE OF WATER and, naturally, other food-nutrients-ingredients. If you shortchange your human body the water it needs, daily, to maintain efficiency and run smoothly the myriad bio-chemical formulas every second of every minute of life, you cause the creation of new bio-chemical pathways that produce pain, disease, abnormal growth, and premature death.

Cancer formation, regardless where it starts off, is the outcome of a series of such bio-chemical formulas and pathways to early death. Four of these primary pathways have been mentioned above.

Water has the job of washing the acidic by-products from the cells bio-chemical reactions elements out of the cells and taking them to the liver and the kidneys to be processed. When there is not enough water to circulate to these cells, the acid the cells produce will gradually and eventually erode the fine and detailed transcription patterns in the DNA repertoire stored in the cell nucleus.Erosions can become permanent and disruptive, causing aberrant cells with the power to reproduce. These types of cells are more primitive and are locked into uncontrollable reproductive patterns, without regard for boundary limitations. This is why cancer cells develop bulky masses and lumps that encroach on the adjacent tissues and interfere with the tissues' normal functions.
Dehydration causes a drastic run on the tryptophan reserves of the human body. Not only may the body be short of tryptophan, but the delivery of the amino acid to the microscopically dehydrated areas may also be a contributing factor and may affect the quality-control mechanism for the DNA replication process.

In short WATER CURE : DRUGS (like chemo/mustard gas) KILL body cells.

Unfortunately, many medical experts in cancer research have not understood the immune system suppression caused by persistent dehydration. Histamine can directly and indirectly suppress the immune system. Giving rise to conditions known as lymphomas, myelomas, and leukemia.

The inhibition of the role of the normal bone marrow activity within the immune system needs of the human body is brought about, when the body is dehydrated.

Scientists have for years tried to manufacture interferon for use in cancer treatment. What has been produced commercially has not worked as effectively as the natural form produced by the body itself. Naturally, these "scientists" did not realize that dehydration, and its other immune system impacts, should also be taken into consideration.

Water , sufficient amount, daily, is the best naturally preventive, and curative, cancer medication in the world. When we wish to use water to help with cancers, we also need to provide the human body with the right ingredients to correct the metabolic complications that have placed a depleting run on its raw material reserves. Make sure that the human body bio-chemistry is directed toward a more alkaline state. Change of diet to fresh fruits and lots of raw salad is best agents and needed ingredients and water is a good cancer medication. Look for doctor who understands water metabolism in human body to help you along in your battle against cancer.


It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

Thursday, June 12, 2008

"Beating HFMD: Drink water" published online

  To simplify complications is the FIRST essential of success. (Click here)

(Mile stone #10 of 10) (Reply from The Straits Times Forum Editor)

From : "STForum"
Subject: re: Science (Stamp HFMD Outbreak)
To: "soong seechoo" < e-mail address >
Date: Fri,9 May 2008 10:43:56 +0800
HTML Attached

Thank you for writing to us.

We receive 70 letters on average each day. Limited space means we can publish only about a dozen in the print edition of The Straits Times.

However, we have created the ST Online Forum (http://www.straitstimes.com/ST%2BForum/ST%2BForum.htm) so that more views can be aired. Your letter has been published online.

Access to all Forum letters, in print or online, is free. Do look them up.

Yours sincerely,

Yap Koon Hong
Forum Editor
The Straits Times
*******************************************
ST Discussion Board link
http://comment.straitstimes.com/showthread.php?t=11191





To simplify complications is the FIRST essential of success. (Click here) 
 It is never too late or too early to revise and be wise again for the rest of our journey.......

Use Water-cure.
Rather be thankful for the timely warning, and do something about it.

Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

Pain is a sign/signal produced by dehydration in the human body. Pain may be common but it is not normal.

To simplify complications is the FIRST essential of success.

 To simplify complications is the FIRST essential of success. (Click here)