Tuesday, March 13, 2012

Following Watercure Protocol

Whatever your health condition is, you stand to gain more IF you follow this watercure protocol.

Good to Share Healthy Wealth  Empowering 

0. Find out your correct daily hydration need. (your body weight in kilogram) x (32.53) ml = (your daily water quota) ml. 10% of this daily water quota is your personal 'glass of water' per dose.

1. Drink 2 'glasses of water' , first thing in the morning upon rising.

2. Half hour before meal, drink 1 ' glass of water' .

3. Two and a half hour after meal, drink 1 'glass of water'.

4. Drink 1 'glass of water' before going to bed at night.

NOTE: For every 1250 ml of water intake , use 1/4 teaspoon of sea salt, per day. Average body weight of 30 kg will need this 1250 ml water and 1/4 teaspoon salt, daily. Put a pinch of sea salt or rock salt on the tongue,let it melt, then drink your 10% water per dose.

 Now to Discover Yourself

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