Saturday, October 28, 2017

Paida and Lajin Self-Healing (Abridged Version) By Hongchi Xiao

* This is an abridged version of Paida and Lajin Self-Healing (English edition), which came out in Singapore in October, 2012. 
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Table of Contents
My Health, I Manage!
E-Tao Paida & Lajin Self-Healing 


About the Author................................................2 
Chapter I 
My “Journey to Cure” ........................................3 
Excerpt from Journey to Cure.............................3 
Excerpt from Journey to Qinghai....................... 4 

Chapter II 
Five Criteria of “E-Tao 
Self-Healing Methods”........................ 6 

Chapter III 
Overview of E-Tao 
Self-Healing Methods.............. 8 
Forget the disease name........................................8 
Complex diseases..................................................10 
“Carpet bombing” and 
“anti-virus software”............................1 
“Anti-virus software” and 
the meridian system ......................... 13 
Phenomena of healing crises and 
diseases”................................. 14 
Three stages of a healing crisis ..............................17 
The “pain medicine”................................................18 
Are Paida and Lajin suitable 
for those weak in Qi? .................... 20 
“Treating diseases” and 
“treating fate”......................................... 21 

Chapter IV 
Paida Self-Healing Method ....................................... 22 
Paida = Elimination of Poisonous 
Waste in the Body .................22   
Sequence of Paida.......................................................22 
How to Paida properly?...............................................24 
Basic Principles of Paida.............................................24 
Principle of Sha Treatment .........................................24 
Duration and Frequency of Paida .............................. 24 
A Few Things to Note about Paida............................. 25 
I have a health problem, 
which body parts should I Paida?......... 26 

Chapter V 
Lajin Self-Healing Method ........................................ 28 
How do I detect the occurrence of Jin-Suo?............... 28 
Learn Lajin in One Minute Safe and 
Effective DIY Lajin Methods ... 29 
A Few Things to Note about Lajin ............................. 31 
What are the common physical 
responses of Lajin? .................... 32 
What is the appropriate duration 
and intensity of Lajin? ............. 32 
Cautions and Suggestions.............................................33 

Chapter VI 
Successful Cases ........................................................ 35 
I. Excerpt from First Aid at Funeral, and 
93-Year-Old Granny Doing Lajin .......... 35 
II. Excerpt from Psoriasis – a Cure 
is in the Making................36
Paida and Lajin at Soweto Old Age Home, 
South Africa ............................ 37 

Chapter VII 
Why Do Paida and Lajin Workshops 
Deliver Incredible Healing Effects? ....... 40 
Post-Workshop Survey Report ............................. 42 

Chapter VIII 
Scientific Revelations of Paida and Lajin ..............45


Chapter IX 
Summary of Endocrine Regulation of 
Energy Metabolism by the Skeleton, 
by Prof. Gerard Karsenty......................................... 47
Reminders ............................................................... 48
Contact us................................................................ 50 _________________________ 



About the Author? Click Here


Mr. Hongchi Xiao, E-Tao founder.
Born in Songzi, Hubei Province, China.
E-Tao founder devoted to promoting Paida and Lajin self-healing methods worldwide.



IN 1990, Xiao got his MBA and subsequently worked as an investment banker in the U.S. and Hong Kong for over a decade.
At forty, Xiao began to write Sex and Stocks, the first book of fiction in China that describes investment bankers. It soon became a bestseller in the Chinese community.

In 2006, he worked on concept proposal for the opening ceremony of Beijing 2008 Olympic Games, and his team’s creative presentation was chosen. The entire world watched their work of art, which was all about showcasing Chinese culture.

Then, a series of events led him to embark on an unprecedented quest to rediscover Chinese culture and to learn from masters of Classical Chinese Medicine (CCM). With the wisdom of a scientist and the spirit of an explorer, Xiao has travelled to all possible corners of the world, and has found and learned from scores of them.

He has mastered many methods and techniques previously thought lost, including rare acupuncture, acupressure, bone-setting, needle-knife techniques, Paida and Lajin. Since then, Xiao has devoted to promoting these treasures, particularly the simplest ones Paida and Lajin. The other therapies do work wonders, they are nonetheless quite complex and are still passive means of “healing by others”, not safe, simple and effective methods of “healing by oneself” freely accessible to all.

Xiao believes that “we are masters of our own health”. To promote these simple methods and to enable people to self heal, Xiao has authored such best-sellers as Journey to Cure, and Paida and Lajin Self-Healing. Now he is travelling the world giving speeches and lectures, organizing workshops, and demonstrating on various occasions to promote Paida and Lajin. The places he has been include scores of Chinese cities, Singapore, Malaysia, India, Germany, France, Switzerland, the U.S., etc. New calls will take him to places, big or small, when conditions are “ripe”.

Have you actually tried Paida and Lajin?” Xiao would demand doubters and theorists. For Xiao and millions who have benefited, the sole test of the efficacy of Paida and Lajin is through Action, Action and ACTION! 


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