Thursday, October 26, 2017

Recipe # 2 INFUSION FOR DETOXIFICATION

Recipe #2. Mango-Ginger with Berries.

This infused water recipe #2 packs a variety of flavors and even more nutrients into every last sip so you can detoxify deliciously ! The ginger in this recipe will increase your energy and help you fight the commonly reported fatigue that can results from detoxification.

Ingredients│ Yields 1 liter infused water.

1 liter water
½ large mango, peeled and sliced
½ cup raspberries, muddled
1 tablespoon peeled and sliced ginger.

1. Prepare a pitcher or water infuser product with 1 liter water.

2. Place the mango slices, raspberries and juice, and ginger inside the pitcher or water infuser's canister.

3. Allow mixture to steep in the refrigerator or a cool, dark place for 4-8 hours. For best flavor and health benefits, consume within 24-48 hours.

The Key Ingredients
Featuring mangoes packed with beta-carotene, a powerful polyphenol and antioxidant that gives the fruit its beautiful hue, this blend protects the cells from free radical damage and oxidative  stress, and helps to purge toxins from the blood stream. raspberries not only add to the immunity-boosting benefit with their anthocyanins that act as potent antioxidants, but also help to fight bacteria that can linger in the blood and digestive system. The potent spiciness of the ginger speeds metabolism, prevent infection and increase energy. 

Image result for ½ large mango

Image result for raspberries

Image result for peeled and sliced ginger.


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