,so they say: FRUIT HAS THE HIGHEST WATER CONTENT OF ANY FOOD. All fruit is 80% to 90% cleansing, life-giving water. The nature-distilled water in fruit is the most suitable for the human body from all aspects of natural human functions, from digestion, to assimilation/absorption to waste elimination. With that amount of it own water content your human body's energy reserve is never taxed at all, but rather been replenish after the whole processes of eating it.
In addition, all the vitamins, minerals, carbohydrates, amino acids, and fatty acids that the human body requires for its healhty existence are to be found in fruit. All in the proper proportion to each other, hence, the most balance and harmony food for the human body. The life force inherent in fruit is unsurpassed by any other edibles. Not even the industrialised packaged fruit-drinks with all the advertisements of "natural", "organic","pasteurised","enriched","improved" and other terms, which are actually quite misleading to those lay people. When fruit is correctly consumed, nothing can match its benefits.
By its nature fruit affords the human body the opportunity to cleanse built-up residue from the system. In this cleansed state every aspect of your life is enhanced.
Your body is capable of functioning at its optimum efficiency. Have fruit for breakfast is the best for our bodies, at any time, any place.
Upgrading your daily diet by choosing the wholesome and fresh version over the cooked and processed versions, casual walking daily to supply fresh oxygenated blood to your cells, and learning and sharing positive suggestions from any sources to reinforce the success you are seeking form a winning combination that simply can't be beaten. Never again let old thinking assault your own "doctor within" your body anymore.
The greatest thinkers, such as Da Vinci to Einstein to Mark Twain to yourself, have always agreed that when it comes to understanding any given subject, what we know is but an infinitesimal speck of what there is to know.
Statements like 'the more we learn, the more there is to learn,' and 'the more we know, the more we realize how much we do not know yet' indicate that the tremendous body of knowledge that makes up the great unknown will always be bringing new information to light. The enormity of what is yet to be learned about the human body and how it operates is unfathomable.
Once again, this blog, like all the others presented in this blog, is an idea for you to investigate. try it and see if it works for you. I think you are going to be (or already) pleasantly surprised. Learn to share to learn more simple truth is refreshing every day.