Chapter 7 : Water for Healing, For Health, for Life
CONSTIPATION AND ITS COMPLICATIONS
The intestinal tract uses much water to break down solid foods. It has to liquefy the dissolvable components of solid foods to extract their essential elements. Whatever can be dissolved is then absorbed into the blood circulation and transferred to the liver for processing. The refuse that cannot be further broken down is then
passed on through the various segments of the gut and gradually compacted for elimination.
Depending on the adequate availability of free water in the body, the refuse will carry with it some of the water that was used to liquefy the food. What water it can carry with it will act as a lubricant to help the refuse move through the large intestine. The last segments of the small intestine and most of the large intestine are under the direction of the water regulators to reabsorb as much of the water in the refuse as might be needed by the other parts of the body. The more the body is in need of water, the more there is a determined effort to reabsorb the water that is available in the intestine. This process puts a drastic squeeze on the refuse to separate its water content and make it available for reabsorption by the mucosa or lining membranes of the large intestine.
The more the body is dehydrated, the slower the motility of the lower intestines in order to allow time for reabsorption of the water content of the refuse. This process of preventing water loss is another of the body's water-preservation mechanisms. One part of the body where water loss is prevented in times of drought management is in the large intestine, through adjustment of the consistency and the rate of flow of the excrements. When the passage of refuse from the large intestine is slowed down, the mucosa absorb the water, and the feces become hard and not fluid enough to flow. The act of expulsion of solid feces becomes difficult. To prevent this process from taking place, added intake of water and some fibers that hold the water better seems to be the only natural solution to constipation. Remember that hemorrhoids, diverticulitis, and polyp formation are common occurrences with chronic constipation. Chronic dehydration and its consequential constipation are primers for cancer formation in the large intestine and the rectum.
Reabsorption of water in the digestive tract also involves the regulating valve between the last part of the small intestine and the first part of the large intestine, known as the ileocecal valve. The valve shuts down and allows the small intestine time to get as much water as possible out of the as-yet-unformed refuse. At certain levels of dehydration, the closing of the valve may become too forceful and may cause spasm. This spasm will translate into pain in the lower right side of the abdomen. This pain can be mistaken for a possible inflammation of the appendix, which is served by the same sensory nerves. In women, this same pain could be misdiagnosed as either ovarian pain or uterine pain, which can cause anxiety and result in expensive, complicated investigations. Let me give you an example.
Joy is one of my assistants at Global Health Solutions. For the past few months, she was suffering from an uncomfortable pain in the area of her appendix— the lower right side of her abdomen. She was advised by her doctor to have a laparoscopy to see what was causing her pain. A laparoscopy is a visual examination inside the abdomen and involves inserting a small viewing instrument into the abdominal cavity through a small incision in the wall of the abdomen. The examination produced minimal findings—nothing that would explain her pain. She was given some painkillers, but the problem did not disappear and continued to bother her more and more. Joy had become more concerned and had further scanning tests. While waiting for the results, she came to me for consultation about some office work. I notice that she was in pain and asked her about it.
I had seen this type of pain before and had relieved it with water. I had used water as a diagnostic test to differentiate between genuine appendicitis pain and dehydration pain that mimics appendicitis. I had written about it in my editorial article, reporting my new method of treating peptic ulcer disease in the June 1983 issue of the Journal of Clinical Gastroenterology. I asked Joy to drink a glass of water. Her pain diminished within minutes. The pain disappeared completely when she drank the second glass of water. It had not come back in days. She increased her daily water intake to successfully avoid the pain. Women with pain in their lower
abdomen, who have been diagnosed with pain-producing ovarian cysts, inflammation of the fallopian tubes, or even fibroids, should test the authenticity of their diagnosis with one or two glasses of water. It may well be that they are only thirsty and their bodies are only crying for water in that particular region.
CONSTIPATION AND ITS COMPLICATIONS
The intestinal tract uses much water to break down solid foods. It has to liquefy the dissolvable components of solid foods to extract their essential elements. Whatever can be dissolved is then absorbed into the blood circulation and transferred to the liver for processing. The refuse that cannot be further broken down is then
passed on through the various segments of the gut and gradually compacted for elimination.
Depending on the adequate availability of free water in the body, the refuse will carry with it some of the water that was used to liquefy the food. What water it can carry with it will act as a lubricant to help the refuse move through the large intestine. The last segments of the small intestine and most of the large intestine are under the direction of the water regulators to reabsorb as much of the water in the refuse as might be needed by the other parts of the body. The more the body is in need of water, the more there is a determined effort to reabsorb the water that is available in the intestine. This process puts a drastic squeeze on the refuse to separate its water content and make it available for reabsorption by the mucosa or lining membranes of the large intestine.
The more the body is dehydrated, the slower the motility of the lower intestines in order to allow time for reabsorption of the water content of the refuse. This process of preventing water loss is another of the body's water-preservation mechanisms. One part of the body where water loss is prevented in times of drought management is in the large intestine, through adjustment of the consistency and the rate of flow of the excrements. When the passage of refuse from the large intestine is slowed down, the mucosa absorb the water, and the feces become hard and not fluid enough to flow. The act of expulsion of solid feces becomes difficult. To prevent this process from taking place, added intake of water and some fibers that hold the water better seems to be the only natural solution to constipation. Remember that hemorrhoids, diverticulitis, and polyp formation are common occurrences with chronic constipation. Chronic dehydration and its consequential constipation are primers for cancer formation in the large intestine and the rectum.
Reabsorption of water in the digestive tract also involves the regulating valve between the last part of the small intestine and the first part of the large intestine, known as the ileocecal valve. The valve shuts down and allows the small intestine time to get as much water as possible out of the as-yet-unformed refuse. At certain levels of dehydration, the closing of the valve may become too forceful and may cause spasm. This spasm will translate into pain in the lower right side of the abdomen. This pain can be mistaken for a possible inflammation of the appendix, which is served by the same sensory nerves. In women, this same pain could be misdiagnosed as either ovarian pain or uterine pain, which can cause anxiety and result in expensive, complicated investigations. Let me give you an example.
Joy is one of my assistants at Global Health Solutions. For the past few months, she was suffering from an uncomfortable pain in the area of her appendix— the lower right side of her abdomen. She was advised by her doctor to have a laparoscopy to see what was causing her pain. A laparoscopy is a visual examination inside the abdomen and involves inserting a small viewing instrument into the abdominal cavity through a small incision in the wall of the abdomen. The examination produced minimal findings—nothing that would explain her pain. She was given some painkillers, but the problem did not disappear and continued to bother her more and more. Joy had become more concerned and had further scanning tests. While waiting for the results, she came to me for consultation about some office work. I notice that she was in pain and asked her about it.
I had seen this type of pain before and had relieved it with water. I had used water as a diagnostic test to differentiate between genuine appendicitis pain and dehydration pain that mimics appendicitis. I had written about it in my editorial article, reporting my new method of treating peptic ulcer disease in the June 1983 issue of the Journal of Clinical Gastroenterology. I asked Joy to drink a glass of water. Her pain diminished within minutes. The pain disappeared completely when she drank the second glass of water. It had not come back in days. She increased her daily water intake to successfully avoid the pain. Women with pain in their lower
abdomen, who have been diagnosed with pain-producing ovarian cysts, inflammation of the fallopian tubes, or even fibroids, should test the authenticity of their diagnosis with one or two glasses of water. It may well be that they are only thirsty and their bodies are only crying for water in that particular region.
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