Cantonese Vegetarian Wanton Soup

 喺呢度睇

需提前处理的食材

1-1:豆腐泡和胡萝卜都切碎,金针菇洗净后切成小段;

1-2:干香菇泡发后提前用料理机打成小丁;

1-3:上海青需要提前焯水,挤干水分后一定要切碎;

1-4:用潮汕小香芹切成小碎段提前备好。

二、【翻炒馅料】

2-1:热锅倒油后,依次炒香菇碎、金针菇、胡萝卜、油 豆腐碎,倒入1烧生抽、撒点海盐和五香粉,再加入切碎 的上海青,根据菜的咸度调整是否需要补盐就行;

三、【裏馄饨】

3-1:取馄饨皮,如果从冰箱冷冻取出来的,先解冻静置 一会;

3-2:按视频中的角度三个边缘涂抹一点水,馅料按1小 勺放在馄饨皮中央扣好; here

3-2:横着将饺子皮对折后,再如视频中收口即可;

3-3:水开后入锅煮30-40秒左右(具体看馄饨皮已经变 透明即可捞出);

四、【馄饨汤底】

碗里加入适量紫菜、倒入1勺有机酱油、适量白胡椒粉、 几滴香油和些少许的海盐,把煮馄饨的汤底加入,以及 熟馄饨,撒上小香芹和烤过的白芝麻,就可以开吃啦!

好吃素食

素食鲜汤馄...

Watch here 

Ingredients that need to be processed in advance

 1-1: Chop the tofu soak and carrots, wash the enoki mushrooms and cut them into small pieces;

 1-2: Soak the dried mushrooms and beat them into small dices with a food processor in advance;

 1-3: Shanghai green needs to be blanched in advance, and must be chopped after squeezing out the water;

 1-4: Cut Chaoshan parsley into small pieces and prepare in advance.

 2. [Stir-fried fillings]

 2-1: After pouring oil into the hot pan, fry the chopped shiitake mushrooms, enoki mushrooms, carrots, and fried tofu in sequence, pour in 1 roasted light soy sauce, sprinkle some sea salt and five-spice powder, then add chopped Shanghai greens, according to the saltiness of the dish Just adjust whether you need to add salt;

 [Wontons]

 3-1: Take the wonton wrappers. If they are taken out of the refrigerator, defrost them first and let them sit for a while;

 3-2: Apply a little water to the three edges of the angle in the video, put 1 teaspoon of the filling in the center of the wonton wrapper and buckle it;

 3-2: Fold the dumpling wrapper in half horizontally and close it as in the video; watch here 

 3-3: After the water boils, put it into the pot and cook for about 30-40 seconds (for details, take it out if the wonton wrapper has become transparent);

 4. [Wonton Soup Base]

 Add an appropriate amount of seaweed to the bowl, pour 1 tablespoon of organic soy sauce, an appropriate amount of white pepper, a few drops of sesame oil and a little sea salt, add the soup base for cooking the wontons, and cooked wontons, sprinkle with parsley and roasted white sesame seeds , you can start eating!

 Delicious vegetarian

 Vegetarian Fresh Soup Wonton