Wednesday, December 24, 2008

Our Diet Decides ....

...our health and wealth destiny is a simple yet profound saying, since the early human civilisation. Health is wealth, as the old adage goes. And the way to amass such wealth is to eat wisely, choosing the nourishing foods that nature offers so abundantly.

I suppose many readers are annoyed by taking medicines when you get ill. Some such medicines are very peculiar, particularly those decoctions made from herbal compounds which are both bitter, hot, sour and puckery, and some of the tastes are so strange that one cannot tell what they are! Latest modern drugs ,for instance, in chemo treatment, are in fact poison inherently. However, for the sake of treatment, what else can one do but pinch his nose and swallow it down. If only more doctors worldwide learn about the DNA of healing.

Things might be even worse when your sick child is not obedient during the health crisis. He (or she) might run off as soon as he sees the medicine. That's natural self defence instinct response from the body. What then can you do? You have to seize him (or her), constrain him to open his mouth, and pour the medicine down his throat by pinching nostrils. Unfortunately, if the process is not properly handled, liquid may escape down the trachea causing even more complications. And all members who involved in this episode of health crisis will always remember that it was never a humane way to live with.

How nice it would be if the decoction to be taken could be made of foodstuff or taste like food! In fact, there is a simple instruction to follow this wisdom for the rest of your life :"Every herb bearing seed, and every fruit of a tree bearing seed; to you it shall be for sustenance. " For all the nutrients that is needed for the body's longevity and integrity are all well balanced and compacted in them, in every aspect of the energy, water and waste management in the most efficient manner.

In natural bio-chemistry world, no cooking is involved, for nature uses the chemistry "curing" method to mature the foodstuff and metabolism for the nutrients digestion, assimilation and excretion in the human body. The various types of energies in natural food are passed to the body upon consumption, the natural distilled water in the fresh raw food is sufficient in quantity and quality to achieve the complete cycle of digestion, assimilation and excretion without depleting the human body's inherent energy reservoir. Now, the science of raw food confirmed the actuality behind the curing of cancer patients after their diet were changed from "cooked version" to natural raw version. In fact, every cooked meal triggered the body's immunity system due to the subtle altered state of the natural nutrients, which can be tested by measuring and analysing the increased amount of white blood cells produced after each cooked-meal.
NOTE: White blood cells (WBCs), also called leukocytes or leucocytes, are the cells of the immune system that are involved in protecting the body against both infectious disease and foreign invaders. All white blood cells are produced and derived from multipotent cells in the bone marrow known as hematopoietic stem cells. Leukocytes are found throughout the body, including the blood and lymphatic system.

Dietary lifestyle or daily normal natural eating is really the eating aspect in preventive health measures, which also embrace adequate rest, recreation and healthy lifestyle.

In the wake of SARS (Severe Acute Respiratory Syndrome), the basics of health maintenance is again emphasised - eating well and wisely to build a strong immunity against illnesses and diseases.

There are many world cultures, the Chinese is one of them, with their long tradition of herbs and tonics, have handed down everyday knowledge of food therapy to promote natural health and wise longevity in an inexpensive way. Bama Yao Autonomous County is a county in Guangxi, China. It is under the administration of Hechi City. The residents of Bama County have a reputation for longevity, and Bama has been the focus of studies from geriatricians nationwide.

Food contains the various nutrients which provide the energy supply for the body's growth and activities. The old saying that "Food is the Number One need for the people" reflects the utmost importance of food in daily life.

Natural nutrients are essential for people during illness to overcome pathogenic factors and repair tissue damage, and to resist and prevent diseases while in good health.

The science and art of dietary or eating roughly includes the following :
1.Firstly, investigating the nature of food for preventing and treating diseases. In this sense, food itself is a remedy. For instance, in scurvy, a disease due to vitamin C deficiency, the eating of fresh oranges, tangerines, guava, apples, or other fruits which are richer in vitamin C is helpful. Bearing in mind that vitamin C alone will no work, but with all other traces of biodiversity of nano-nutrients which comes natural, all of them work synergistically for the balanced-wellness of the body, mind and spirit. The present popular "single vitamin C supplement" will not work in actuality. The same goes for those processed "vitamins enriched fruit drinks or juices so-called" found on supermarkets shelves. Why shortchanged your body ?
Again, garlic behaves both as a food and as a remedy for bacillary dysentery. It is because of the habit f not including this humble garlic nutrients in one's diet, many cases of stomach disease had increased among the urban folks, young and old. The odour of garlic also play a vital part to the body's nerves and immunity systems.

2.Secondly, investigating curative effects achieved by carefully selecting certain kinds of drug and adding them to food to complement each other.


Its ME said...


Eat plenty of green vegetable and fruits will help to balance your diet and prevent cravings.

The green foods,(fruitsa & vegetables) in the middle of the colour spectrum contain their own organic natural balance, so should form the bulk of our diet.

Natural food colour code:

Its ME said...

Colour Energies.

Red and orange foods are stimulating and generally warming to our system.

Orange and golden foods stimulate the immune system and the brain.

Yellow foods are less stimulating and act more like a tonic.

Green food is the balancing and harmonizing force between the two extremes and this is why a green grape diet has become so popular.

Grapes are packed with energy from sunlight, and the green ray, which they reflect, balances the acid and alkaline levels in the blood. A pH of 7.4 inside the cells and 7.3 to 7.2 in the blood is an ideal reading.

A woman from Africa cured herself of cancer eating only fresh grapes after she had tried many conventional methods of cancer therapies. She brought the good news of grape cure cancer to the shore of USA but the mainstream healthcare there despised her testimonies and experience. She later wrote a book, "Grape Cure" to share with the world about the grapes.

Blue food is soothing and generally cooling owing to its water content and is often rich in iodine, which feeds the thyroid gland.