Irritable and Intolerant:
Dr,
Would like to thank you for your hard work in getting the information about water out to the public. I have had such amazing results in just two weeks. I was drinking four Coke a day and maybe 16 to 32 ounces of water and lots of chocolate. Everyone has been begging me to stop the Cokes but it didn't hit home until I heard your program on the Art Bell show.
I started on 80 ounces of water and 1/4-teaspoon salt the next day. I cut down to only two Cokes a day and I'm weaning off of them slowly because I'm so addicted. I was very nervous and irritated over the least thing that would happen. Seemed like I was headed for a nervous breakdown because of stress in my life. I couldn't sleep soundly and all of my joints were aching.
Also, I felt my heart was very strained whenever I would walk up steps or exert myself; I would be out of breath. I had sinus headaches and took two Sine-Aids every day, which I'm sure didn't help. My daughter just graduated from college and moved back home and I couldn't handle living with someone.
My family and friends have been very concerned because I seemed to be losing self-control. When I started the water and salt I couldn't believe the results. I feel laid back and calm like I used to be. I'm getting along great with my family and friends and they commented on my changes and they have started the water also!
I have lost about five(5) pounds without dieting and I feel a lot more energy. Not the spurts of energy I used to feel, but I'm not dead tired when I get off work at 11:45 P.M. have a little reserve tank left. But , when I am tired I can now sleep instead of feeling like my mind will not stop racing. I used to never feel thirsty, just wanted a lift. Now, I am thirsty and craving the water and have always had to force myself to drink water before. I will keep going and get off the two Cokes and Sine-Aid and probably do even better. I ordered your tape on M.S.(Multiple Sclerosis) to pass on to three friends who have the disease. I will let you know what I hear back from them.
Sincerely,
M.L.
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Hello Dottie, eliminate all food/drink products which cause diuretic effects to the body, such as coffee, tea, coke, sodas, drug-laced, fried stuffs.
Water Cure Protocol Formula:
1. Every 90 minute, drink 10 percent of your personal daily water quota. This water quota is 31.42 (ml) multiply with your present body weight (measured in kilogram).
2. Use 1/4 teaspoon of sea salt in your daily diet for every 1250 ml water intake.
For better sound sleep, just drink a glass of water and put a pinch of sea salt on your tongue and leave it there and go to sleep,serenely.
Pains in your hands? It is a signal that those affected areas are dehydrating and drying up. Drugs never cure,but may worsen the present condition. When fluid between the joints are dehydrating, the nerves lines may be "squeezed",and hence the "pain signal" to consciously tell your mind to replenish your body with more water and salt.
You may visit /ask other bloggers how to tag another blog as 'follower', for i have no such experience yet, I am sorry that I can't help in this area.
happy reading , learning and sharing.
yes, I like those floral you made and blog .Keep smiling.
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