Friday, October 3, 2008

Ladies and gentlemen, your waistline

story . . .

It has been found that women with increased body weight, high Body Mass Index, large waist circumference, waist-hip ratio of more than 0.88 (example: waist(W) measures 40 inches, hip(H) measures 30 inches , then W-H ratio is 40/30=1.33), and low HDL-cholesterol were more likely to have the METABOLIC SYNDROME than men.

Why do overweight, obese, severely obese, morbidly obese people love to eat?
Why do you eat extra?

Because eating was found to increase the level of a brain-calming chemical called DOPAMINE. Hence the saying goes, "hungry people are angry people"? Starving people are angered people.

Obese or overweight people have been found to have lower levels of dopamine in their system compared to lean people. Perhaps the obese/overweight need to eat more just to produce enough dopamine to feel happy, contented or satisfied. Of course the organicity quality of the edibles contribute to the quality of dopamine produced in the system, ultimately.

Now you know the fact, it is the "dopamine effect" on your brain, not the movie storyline or ""Sensurround's"" effect that gives you the 'nice' feeling. No need to further deteriorate your system with pop-corns, soft-drinks to feel nice. Try fresh fruits snacks which give you the same and even better quality of dopamine effects to feel nice and goodness .

In the last few years, however, psycho-neuro-immunology is increasingly demonstrating, from a very scientific point of view, that mood is perhaps the most critical factor in maintaining the integrity of the body, especially of the body immune system. Depression essentially clobbers the ability of the body immune system to be healthy. Think right and be right healthy.

Waistline reflects metabolic syndrome, not prosperity. Wishing you a "Healthy new life with less than 0.88 W-H ratio."

Are you suffering from FMS (Fibromyalgia Syndrome)?
There is hope. Fibromyalgia is a reversible condition without the need for prescription medication. Just ask for the right protocols from doctors familiar with a natural approach.

Many natural methods have been ordered off the public health shelves. Why?

The answer is simple : Many Health Promotion Boards around the countries, reacts to the whim and desires of its master, the multinational drug companies.

Example like the melatonin. Melatonin administration raises brain serotonin levels. Conversely, when serotonin levels are increased, so is melatonin. The new generation of very profitable antidepressants to the companies (Prozac and Zoloft among others) have the same effect. These drugs are currently estimated to be taken by over 40 million people in North America alone(this figure is rising for the world) for depression, insomnia, obsessive compulsive disorder, eating disorders, anxiety, premenstrual syndrome and general stress reduction.

Many who suffer from FMS take one or more of these mood-altering drugs. At roughly US$3.00 or more a pill, do the drug companies that market them really want a competitor pill that sells the same effect for less that 25 cents a pill in the form of melatonin? You know the answer. Drugs only make profit for the maker, while drug takers lose their profit to the maker.

One's diet is an important variable in one's health, particularly to anyone suffering from Fibromyalgia. Rediscover water re hydration for your body to regain the normal functions.Check out

Once you understand the chemistry of food in terms of the energy it provides, you have no-one to blame/accuse but yourself if you stay fat. By fat, we mean obese, a condition which afflicts growing numbers of people in the West, East, North and South, with over 40% of the world population now coming into this category.

Choose the BMI of lower than 30 and see your healthy(horse) happily enjoying 'pulling' your (cart of)wealth.

Get your water intake right in the first place and quit robbing you body of its daily fresh water supply by drinking beverages that rob/tax/flush the fresh 'cash flow' of water from your body systems daily. Use water-cure protocol formula today.
Drink at least 10% of your own daily water-quota (31.42 ml multiply by your present body weight(kg), every 90 minutes. Use 1/4 teaspoon of sea-salt in your daily diet, for every 1250 ml water drank.

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