Salt is Vital
Salt is Vital to humans' healthy existence. The vitality is in the salt.
Salt has many other important functions than just regulating the water content of your human body. Here are some of salt's additional important functions in your body: (share with your beloved and friends and enemies too, all human need salt to living sanely. Salt deficiency will cause insanity.
1* Salt is a strong natural antihistamine. How come? When sufficient salt is present, enough water is withhold in the body, hence the overproduction of histamine is inhibited. Salt can be used to relieve asthma by putting it on the tongue after drinking a glass or two (200ml glass size) of water. Salt is as effective as an inhaler, without the toxicity. You should drink one or two glasses of water before putting a pinch of salt on your tongue.
2* Salt is a strong ,safe,and effective "anti-stress" element for the body.
3* Salt is vital for extracting excess acidity from inside the cells, particularly the brain cells. If you don't want Alzheimer's disease (memory lapse), DON"T GO SALT-FREE, don't let them put you on diuretic medications for long !
4* Salt is vital for the kidneys to clear excess acidity and pass the acidity into the urine. Without sufficient salt in the body, the body will become more and more acidic. Acidic environment in the body is suitable for cancer growth.
5* Salt is essential in the treatment of emotional and affective disorder. Lithium is a salt substitute that is used in the treatment of depression. Many hospitals are using "substitute"
ingredients in their treatment but seldom educate the public about the easily and cheap sources of those ingredients. Malice business in practises. To prevent suffering from depression, make sure you take some salt. For every 1/4 teaspoon of salt you take in, ensure you drink at least 1250 ml of plain water daily.
6* Salt is essential for preserving the serotonin and melatonin levels in the brain. When water and salt perform their natural antioxidant duties and clear the toxic waste from the body, essential amino acids, such as tryptophan and tyrosine, will not be sacrificed as chemical antioxidants. In a well-hydrated body, trytophan is spared and gets into the brain tissue where it is used to manufacture serotonin, melatonin, and trytamine -- essential anti depression neurotransmitters.
7* Salt is vital for the prevention and treatment of cancer . Cancer cells killed by oxygen ; they are anaerobic "organisms." They must live in a low-oxygen environment. When the human body is well hydrated and salt expands the volume of blood circulation to reach all parts of the body, the oxygen and the active and "motivated " immune cells in the blood reach the cancerous tissue and destroy it. All other factors not withstanding can not function without the provision of water in the body. Therefore many products have been promoted in the food supplementation industry, like antioxidants, oxygen enriched drinks/products, isolated nutrients, concentrated micro nutrients,etc's but missing the main element/nutrient which is water and salt.
Shortage of water and salt suppresses the body immune system and its disease-fighting cells' activity in the body.
8* Salt is vital for maintaining muscle tone and strength. Lack of bladder control in those who suffer from involuntary leakage urine could be a consequence of low salt intake. Many people had testified how salt intake helped them get over their constant problem of involuntary leakage of urine. Here is the good news: adequate salt intake can possibly save them from the embarrassment of having to constantly wear adult diapers/pads.
9* Salt is most effective in stabilizing irregular heartbeats and, contrary to the misconception that salt causes high blood pressure (or hypertension), it is actually essential for the regulation of blood pressure -- in conjunction with water. Naturally, the proportions are critical. As a rough rule of thumb/ guide, you need about 3 grams of salt -- a half-teaspoon -- for every 10 glasses (10 x 250ml) of water, or a quarter teaspoon per quart of water. Every 1250 ml of water drank, use 1/4 teaspoon of salt in your daily diet. A low-salt diet with high water intake will, in some people, actually cause the blood pressure to rise . As a secondary complication , it can also cause asthma-like shortness of breath. The logic is simple. If you drink water and do not take salt, the water will not stay in the blood circulation adequately to completely fill all the blood vessels. The rate of diffusion is 0.001 cm per second. In some people, this will cause fainting, and in some, it will cause tightening of the blood arteries -- and eventually constriction of bronchioles in the lungs -- to the point of registering a rise in blood pressure, complicated by breathlessness. One or two glasses of water and some salt -- a little of salt on the tongue --
will quickly and efficiently quieten a racing and "thumping" heart, and in the long run, will reduce the blood pressure to normal, and cure breathlessness. Of course the mainstream will continue to 'scare' you that there is no such thing as "cure" but only treatment. Beware of their "monopoly" attitude in health matters.
10* Salt is vital for sleep regulation. Salt is a natural hypnotic. If you drink a full glass of water, then put a few grains of salt on your tongue, let it stay there, you will fall into a natural, deep sleep. Don't use salt on your tongue unless you also drink water. Repeated use of salt by itself, without drinking water, might cause nose bleeds.
11* to 27* in another section, to keep this Salt is Vital within readable length. feel free to share with others. Have salt among yourselves. Unrefined sea salt is best.